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Is It Something I Ate?‘Metabolical’ Book Review-WSJ-Western Doctors Rarely Urge Lifestyle Changes-Especially Eating Habits. NOT ALL CALORIES ARE THE SAME!-Factory Processing GMO Soy, Corn Alfalfa Fed to our Meat Supply -‘Disease-Causing’

‘Metabolical’ Review: Is It Something I Ate?

Western Doctors rarely urge lifestyle changes on their patients, especially changes in eating habits. Not all calories are the same.

Amazingly, medical schools in the United States focus very little on nutrition. The topic, according to one study, gets less than 1% of the classroom time that aspiring physicians are required to sit through over four years—even though the foods and beverages people ingest are far and away, in America, the biggest drivers of disease.

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Autoimmunity-the Changing Nature of Illness TRAUMA TREATMENT – Dr Tom Cowan’s Version of the Gaps Diet – GMO or Factory-Altered Processed Foods – Low Dose Naltrexone for Better Sleep-Anxiety Treats Symptoms of Trauma from Life – the Elephant in the Room! Needed with Diet -Sources-LDN -Recipes

OCTOBER 23, 2020

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Six Principles to Follow When Starting on an Autoimmune Diet

Food & Drink, Health & Wellness

Inspired by a combination of his work treating patients with autoimmune disease and working in his garden, Dr. Cowan has developed six principles to help patients create healthy, natural diets. He emphasizes the importance of sourcing quality food from your immediate environment and consuming the correct macronutrients.

The following excerpt is from Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness, by Thomas Cowan, MD. It has been adapted for the web.

From the audiobook of Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness.

Chelsea GreenPublishing or Audio book

The full GAPS diet-

  • PASTURE-RAISED  meat, – hormone-free and grass-fed.
  • Brain & CNS Healthy Animal fats, such as lard, tallow, lamb fat, duck fat, raw butter &  ghee.
  • Fish – not Farmed & Fed GMO
  • Shellfish
  • Pasture-Raised organic eggs (hens not fed GMO)
  • Fermented foods, such as kefir, homemade yogurt & sauerkraut.
  • vegetables (peeled)

Six Principles to Follow When Starting on an Autoimmune Diet

Six Principles to Follow When Starting on an Autoimmune Diet

Inspired by a combination of his work treating patients with autoimmune disease and working in his garden, Dr. Cowan has developed six principles to help patients create healthy, natural diets. He emphasizes the importance of sourcing quality food from your immediate environment and consuming the correct macronutrients. The following excerpt is from Vaccines, Autoimmunity, and … Continue reading

Six Principles to Follow When Starting on an Autoimmune Diet

The Cowan Autoimmune Diet

The Cowan Autoimmune Diet is based on the etiology of autoimmune disease as I describe it in this book. 

For example, one of the first steps in the progression of any autoimmune disease is disturbance in the gut microbiome; this can be addressed through a proper diet. 

Another factor is deterioration of the intestinal villi; this can also be addressed through a proper diet. 

The principles in the Cowan Autoimmune Diet are by no means unique; they can be found in the GAPS diet, the Autoimmune Paleo Diet, and the Wahls Protocol. 

These are all wonderful dietary approaches and I have used each of them successfully in my many years of treating people with autoimmune diseases.

Because of the knowledge gap, doctors routinely miss opportunities to counsel their patients on the connection between nutrition and health—thus allowing bad eating habits to keep doing major damage. This failure is one of many indictments that Robert Lustig, a physician, brings against America’s medical-nutritional establishment in “Metabolical,” a wide-ranging polemic that covers the misdeeds of food and beverage companies and the misinformation that, in his view, contributes to the undermining of health.

Early on, Dr. Lustig asks: “Why has our health status declined?” The chief culprit, he believes, is a change in food processing over the past 50 years. Food companies have concocted products with the healthy elements removed (vitamins, minerals, micronutrients, fiber) and unhealthy elements added (mostly sugar and salt). This transformation, he writes, has fueled a downward “vortex.” It started slowly but has “picked up speed” and “overwhelmed our medical resources.”

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Of course, some minimal processing of food—think of freezing fruit or cooking vegetables—is a staple of healthy meal preparation. Dr. Lustig’s real complaint is with “ultra-processed” products, which account for 58% of Americans’ calorie intake. Such products—candy, crackers, deli meat, frozen pizzas, fruit juices—are increasingly found not just in supermarkets and restaurants but virtually everywhere: movie theaters, hardware stores, gas stations, even health clubs. They’re typically mass produced, have a long shelf life and offer low nutritional quality.

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METABOLICAL

By Robert H. Lustig 

Harper Wave, 407 pages, $28.99

How low? Dr. Lustig characterizes these products as “poison” more than two dozen times. To validate the claim, he describes in detail how the dominant features of such foods—high in sugar but also teeming with nitrates and refined carbohydrates—lead to cancer and other chronic diseases like diabetes and heart disease. Roughly 60% of Americans are afflicted with such diseases today (up from 30% in 1980). Relatedly, unhealthy eating has contributed to the decline in U.S. life expectancy in recent years.

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Time to Start Playing Offense? Instead of Defense? Arm the IMMUNE SYSTEM by Banning GMO and All Factory-Altering Heat and Over-Milling-GMO MAGNIFIES the Food – Making it ‘No Longer Bioavailable’- ‘Disease-Causing’ Obesity Arthritis, Gluten Intolerance, etc.

Reason as to Why Ban GMO (MODERN SOY, CORN & ALFALFA making the animal were eat ‘CONTAMINATED!

& all Factory Altering ‘Heat & Over-Milling’ 

– (for shelf life – denaturing the food) in US as it is Globally

-To Reduce Disease caused by GMOb & Factory Processes above-

 (Obesity, Arthritis, Gluten Intolerance, etc)

GMO MAGNIFIES the Food – making it ‘no longer bioavailable’ & ‘Disease-Causing’

But it also MAGNIFIES the Seed Lock on EACH MAGNIFIES  the grain  (GLUTEN DISEASE) & also MAGNIFIES the Lectins in the peel (OBESITY) – 

Nature’s adaptions for survival of the seed kernel-NOT UNLIKE ‘MOLD Magnified’  on each kernel-

THEY SAY – ‘GMO safety is not yet certain‘ !!

The Lie to cover the danger of GMO Big business & Big Government

to Perpetuate the lie of GMO dangers for profit! Cheap tasty & The need for more Medicare? 

Jury need to evaluate the scientific evidence & BAN GMO in ‘U.S.’ as it is banned in the rest if the world – U.S. last hold out & most obese country on the planet!

Do we want Universal Health Care? Or do we want to Be Healthy?

  • For Prevention & Reversal of Modern Disease – It is incumbent to Become informed with the Foods that are at the ROOT CAUSE of Modern Disease & see through a scientific lens! This  requires education on the Hidden Dangers-READ LABELS using the lens of GMO & Factory Heat altered & Over-Milling of Grains – for a label that indicates food is Organic or non-GMO.

INSPIRED BY 

Let Food By Thy Medicine (Ground Breaking 

In collaboration with the UC San Diego Center for Integrative Nutrition, the Berry Good Food Foundation convenes a ‘panel of experts’ to discuss the rise of comprehensive medicine and nutritional healing to treat chronic disease and maintain general well-being. [6/2018] [Show ID: 33486]

Future Thought Leaders

(https://www.uctv.tv/future-thought-le…​)

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What foods GMO-EatDrinkBetter.com
By Chris Keenan

Do we really know what we are eating? Genetically modified organisms, such as plants and livestock  feed – are already found in our supermarkets & consumer is unaware!

GM0 plants are much more common than many people realize too

10 most common GMO foods to AVOID  while grocery shopping or eating at restaurants.

-FOODS TO BE AVOIDED UNTIL GMO IS BANNED IN U.S. or buy from Countries where GMO is banned (Europe, Asia, Africa,, etc) 

Mexico &  Canada may source from U.S. – Where are grains sourced-avoid U.S.

**   Sugar & White refined flour (Body sees same as ‘refined’ sugar-Thomas  Brady knew !!

Read More: 

eHow Tom Brady Has Succeeded at 43 Years-Longevity-Live to 100-Healthy-Not in Nursing Home! Modern Vegetable Oils-Made RANCID by Heat- Memory-Liver Prevention- Reversal!

** Genetically modified sugar beets were introduced to the US market in 2009. These sugar beets are modified to resist Roundup, like corn.

** Soy

Up to 90% of soybeans in the market have been genetically modified (No longer bioavailable foods) to be naturally resistant to a herbicide called-Round Up. However, this results not only in a genetically modified food product, but also a food product loaded with more chemicals along with Mother Nature’s adaptions for survival Seed Locks or Glutens & Lectins in the Peels Multiplied by GMO!

**   Corn

Genetically modified corn has been linked to health problems, including weight gain and organ disruption.

**  Modern Milk (Sour cream, ice cream, yogurt, etc) Find a Farmer & Buy ‘raw’ unpasteurized from outside u-Read  label for ‘RAW’-(Pasture Raised Milk, Meat & Poultry (Schmaltz) – Natural & unprocessed – all Healthy & are not Factory GMO fed grains-

-Ruminants (have digestion for grass not grain-But Pasture Raised)

Stuart Farm Gerald, MO 573-764-2334

Estep Farm (Pasture raised All Grass milk)

Insult to injury – One-fifth of the dairy cows in the United States have been given growth hormones to help them grow faster and increase their yield. –

More strikes against Modern Dairy (Fed GMO grains in abusive factory farms (cortisol factory) & PASTEURIZATION leaved dead bacteria like ‘mold’ in the milk. HIGHLY INFLAMMATORY & ALLERGY CAUSING!

Allergic to Dairy (Modern) Alternative milks missing protein – Flavor only 2 grams of protein -READ THE LABLES!!

**  Canola oil & ALL ‘Heat Extracted’ VEGETABLE oils – replace with (only use ‘all grass’ Pasture raised lard, tallow or poultry fats (Activators for Vitamin A-vision, D-Bones, Vit. E.& K -Skin & antioxidants) or Cold Pressed Extra Virgin  Olive Oil or EV Coconut  oil.

Canola oil is derived from rapeseed oil. It is considered one of the most chemically altered oils sold in the US.

**   Zucchini & Yellow squash

Yellow squash has also been modified with the toxic proteins to make it insect resistant. This plant is very similar to zucchini, and both have also been modified to resist viruses.

MISC 

**  Papaya-Genetically modified papaya trees have been grown in Hawaii since 1999.

**  Aspartame

**  Cotton

Even cotton has been genetically modified to increase yield and resistance to disease. Most concern relates to the cotton oil. Cotton originating from India, and China, in particular, is considered higher risk for personal health.

‘THEY GMO safety is not yet certain‘-

(Big gov & Big business & RESEARCH  support by the ‘Bigs’ SAY 

Evidence is mounting – to a level when the publics can vote to BAN GMO!

The Lie to cover the danger of GMO Big business & Big Government 

– For Prevention & Reversal of Modern Disease –

– Become informed with the Foods that are at the ROOT CAUSE of Modern Disease 

-So to stay away from GMO requires education on the Hidden Dangers-READ LABELS using the lens of GMO & Factory Heat altered & Over-Milling of Grains – for a label that indicates food is organic or non-GMO.

Resources-

Mom’s Across America-Healing America from the Inside Out

Let Food by thy Medicine 

From the audiobook of Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness. Dr. Thomas Cowan (Youtube) or

Chelsea GreenPublishing or Audio book

The full GAPS diet-Dr Thomas Cowan ‘Autoimmune Diet’ 

  • PASTURE-RAISED  meat, – hormone-free and grass-fed.
  • Brain & CNS Healthy Pasture Raised Animal fats, such as lard, tallow, lamb fat, duck fat, raw butter & ghee.
  • Fish – not Farmed & Fed GMO
  • Shellfish
  • Pasture-Raised organic eggs (hens not fed GMO)
  • Fermented foods, such as kefir, homemade yogurt & sauerkraut.
  • Vegetables (non-GMO seeds & peeled)

Six Principles to Follow When Starting on an Autoimmune Diet

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Six Principles to Follow When Starting on an Autoimmune Diet

Inspired by a combination of his work treating patients with autoimmune disease and working in his garden, Dr. Cowan has developed six principles to help patients create healthy, natural diets. He emphasizes the importance of sourcing quality food from your immediate environment and consuming the correct macronutrients. The following excerpt is from Vaccines, Autoimmunity, and …

Read More

GMO and FACTORY FOODS

 –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

Sally Fallon ‘Nourishing Traditions’,  Dr Thomas Cowan, Medicating Normal (expose of Pharma industry) 

– Kiss the Ground (regenerative agriculture)  

(All on Youtube) 

Sally Fallon Morell, founding president of The Weston A. Price Foundation and author of the best-selling book … Sep 17, 2018 · Uploaded by Pacific Rim College

Achieving Optimal Health Through Nourishing … – YouTube www.youtube.com › watch

Read More:

Author Robert Whitaker: Anatomy of an Epidemic

BookTV

The 1998 Pulitzer Prize Finalist and author of “Mad in America” discusses the rise in diagnosis of mental illness in the U.S. and the proliferation of drugs to medicate various conditions. Mr. Whitaker contends that drugs do little to balance imbalanced brain chemistry.  The event is at the National Arts Club in New York.

Read More-

Conversations with Dr. Cowan & Friends

Conversations with Dr. Cowan & Friends| Ep11: Wendy Ractliffe

DECEMBER 11, 2020 DR. TOM COWAN SEASON 1 EPISODE 11

https://www.buzzsprout.com/1280480/6800140-conversations-with-dr-cowan-friends-ep11-wendy-ractliffe1

Dr. Tom Cowan

In today’s podcast I interviewed my friend Wendy Ractliffe, the producer and director of the new documentary, Medicating Normal.  This is an important movie for everyone to watch as Wendy and her team do a great job of exposing the scientific fraud behind the prescribing of psychiatric drugs for essentially imaginary illnesses.  Far from benign interventions, psychiatric drugs do little good except for those in the pharmaceutical industry.  Tune in and watch this interesting interview.

Conversations with Dr. Cowan & Friends| Ep 25: Alison McDowell

My website: https://drtomcowan.com/

Subscribe to Conversations w/ Dr. Cowan & Friends on Spotify:

On Apple Podcasts:

https://podcasts.apple.com/us/podcast/conversations-with-dr-cowan-friends/id1530268266?uo=4

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KISS THE GROUND’ MOVIE -The must-see trailer for Kiss the Ground. Watch it and discover a simple solution for climate change. The full-length film is now streaming on Netflix! 

Take action at https://kissthegroundmovie.com

Sustainable Regenerative Farming –

8,094,480 – Our Goal: 10 Million Trailer Views-NOW STREAMING ON NETFLIX

Kiss the Ground is a full-length documentary narrated by Woody Harrelson that sheds light on an “new, old approach” to farming called “regenerative agriculture” that has the potential to balance our climate, replenish our vast water supplies, and feed the world. 

WATCH THE FILMFOR SCHOOLSHOST A SCREENING

Read More-

Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast

Medicating Normal – Disable by Medication for Depression, mental illness 

Not Unlike the ‘Ordinary’ Traumas of American’s Experiencing WW3-GMO Factory Altered Foods – Unresolved Grief, Unresolved Trauma-Untreated Morphs into PTSD and Mental Illness-Suicide

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Ban GMO-Abusive Factory Farms Collapse

No more ‘disease-causing’ cheap SYNTHETIC foods-Modern Disease goes away! Less need for Medicare-More-Wellness, Education, Recreation, Creativity-not in a Doctor’s office! Do we really want  ‘Universal Heath care or Do We Want to be Healthy!

Dee Hinkle@ https://wordpress.com/posts/facebookcomdeehinkle2.com

Not unlike the ‘ordinary’ traumas of those American’s experiencing WW3-Unresolved grief, unresolved trauma morphing into PTSD-


Not unlike what our Nation has been experiencing – Since the end of WW2


Western Medicine blames alcohol (to protect their pharma cash cow!) 

They have  overlooked (intentionally?) the toxic damage done by Stress-Trauma –

Cortisol poisoning Alcohol ’used’ not Abused – like Winston Churchill will win the War against GMO & Factory altered processed foods-


Treat the symptoms mentality will soon fade into history – LIKE BLOOD LETTING!

‘Fear is a Thief that steals all the good  that might have been’ William Shakespeare
Dee  Wagner~HinkleHT Wagner@ Twitterdwh1nine@gmail.com
314-283-8786  (text)
https://www.facebook.com/dee.hinkle2
https://wordpress.com/posts/facebookcomdeehinkle2.comhttps://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/24 (My story)
My URL=htwagner@jencarebce..com (under construction)
JenCare BCE … Prevention & Reversal  of Memory Loss & Disease & Dysfunction – Caused by CAFO-GMO Factory Foods~.
Your are what you eat!

It is not necessary to be deployed to a War Zone to experience the Shut down of the Hippocampus to experience Similar trauma that is experienced by soldiers returning from war- US Miliary sadly lacking in PTSD treatment – Pharma not a solution, drinking alcohol same as pharma – masks the root cause-

Publisher’s Summary

The blockbuster best-selling author of Night Road and Firefly Lane delivers a masterful novel that explores the sacrifices of one American family and illuminates the true cost of honor, duty, and love & Trauma (ordinary & extra ordinary)

From a distance, Michael and Joleen Zarkades seem to have it all: a solid marriage, two exciting careers, and children they adore.

But after twelve years together, the couple has lost their way; they are unhappy and edging toward divorce. ( After the tragic loss of Michael aFter & Law Firm partner)

He experienced ‘unresolved grief’ 

If the grieving process is not complete, the person could slip into acute depression, says Dr John. Depression sets in when the person does not deal with his or feelings of grief appropriately. … Prolonged depression can also become a cause for other health and mental problems.May 17, 2017

 If you don’t learn to deal with grief and loss, it can lead to depression, drinking, disassociation & harm to relationships-Couple with the Factory Altered GMO foods diet – WW 3 Trauma foods – No Omega 3 & Unaltered Plant Protein to Repair the CNS, Brain & Immune System.

Drinking alcohol & Over-prescribed Pharma – only makes life more difficult-a temporary aid – to bridge trauma to Wellness – Cannot be achieved unless other tools for coping are practices – Meditation, Exercise, ELIMINATING GMO FACTORY Heat or Over-milled FOODS from diet- 

Churchill Won WW 2 with moderate use of alcohol 32 oz a day was moderation for him! He did not ‘drink’ so  much as use alcohol (and a cigar) to keep his CNS-Brain at homeostasis! (See notes) 

Then the Iraq war starts. An unexpected deployment will tear their already fragile family apart, sending one of them deep into harm’s way and leaving the other at home, waiting for news.

When the worst happens-her helicopter is shot down – she looses part of her leg & spirals down to a dark journey back to wellness –  each must face their darkest fear and fight for the future of their family. An intimate look at the inner landscape of a disintegrating marriage and a dramatic exploration of the price of war on a single American family, Kristin Hannah’s Home Front is a provocative and timely portrait of hope, honor, loss, forgiveness, and the elusive nature of love.

©2012 Kristin Hannah (P)2012 Macmillan Audio

READ MORE – A Case for Moderation – Winston Churchill 

Science Says Drinking A Bottle Of Wine A Day (24 hours)-Good for You! Less Anxiety-Less Organ Damage than Western Pharma!

published on Nov 13, 2019 at 1:31 PM

The Myth of Churchill-BIPOLAR DISORDER-Alcohol-He Did Not USE NOT to ‘Achieve Intoxication’ Moderation Only and Isaiah 11:6-9-6 The Lion Shall Live with the Lamb-Big Government-Big Business Corruption-Farmers made into Serfs or Slaves by Greed of Politicians!

published on Nov 8, 2019 at 8:06 AMsticky

A CASE FOR MODERATION and INCREASED PRODUCTIVITY ~ HEALTHY USES-NOT ABUSE OF ALCOHOL! Less Anxiety-More Health Benefits and Less Pharma Organ Damage!

The 3 Healthiest Types of Alcohol ~ For Immune System Support! Avoid Covid 19?

published on Aug 18, 2019 at 9:56 PM

Our Thoughts Create Our Reality ~ Science of Miracle Prayer! Choosing to Think Positive ~ Life-Giving!

published on Jul 29, 2019 at 9:22 PM

Ways To Combat Stress With A Mental Makeover & Remapping Your Mind! Huffington Post!  

published on Jul 27, 2019 at 1:24 PM

Prisoners of WW 3 and Next Gen-Leprosy-Caused by GMO-Factory-Processed (Synthetic) Food-Rendering IMMUNE-CNS SYSTEMS-IMPOTENT-Churchill’s Iron Curtain Speech-

Next-Gen ‘Blood Letting’-Pharma, GMO- Factory Altered Faux Foods Heat Altered Vegetable Oils Made RANCID-THE GREATEST PUBLIC HEALTH THREAT OF OUR Food-Poor Thought Transmission?

The Science of Stress, Calm-REM Sleep-How to Reset Circadian Rhythm-Dopamine Cycles-FACTORY FOODS TO AVOID-Daily-TO AVOID NEED OF MEDICARE!

Wine-HEALTHY-Short Cut to Peace to Discern? or Alcoholism-Is It a Disease? or Just FEAR MONGERING by Western Medicine-to Increase- MAKE MORE PROFITS for Pharma Industry? Why not Low Dose Alcohol? Time to Sell Pharma-Buy Stock in J and J?

published on Dec 16, 2020 at 12:47 PM

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What Caused Polio? Dr. Thomas Cowan-Toxic Pesticides-Component Correlated-At Same Time Hawaiian Sugar Plantations-1st Place to Use Arsenic for Weed Control-Coincides with Excess Sugar Coney Island -Polio Outbreak! Coincidence? Covid-GMO-Factory Processed Food-Modern Sugar Pesticide?

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‘Uninformed Individuals-Kept ignorant by Big Business – Big Government-The Genesis of Generational of Suicidal Tendencies-The Human Rights Issue of Our Time-Over time-Western Thought Anxiety Programs-

The Top Human Rights Issue of Our Time-Big Government-Big Business-Fraud-Greed Fear-Mongering for Profit? -Covid Makers ALL!-Dr Thomas Cowan and Regenerative Agriculture-Fake Food-Future for America? Immune System Impotent! Isaiah 11:6–10! LONGEVITY -BLUE ZONES-

Highly Sensitive Person- Basque -Sensitivity may Produce the Opposite of the Virtue of Compassion, -Vice of May show Sensitivity to Pharma and MODERN GMO and OVER-PROCESSED FAUX FOOD-Struggle to Balance? And Also Famous People with Bi-Polar! Placebo-to Change Emotional State and Heal -Quantum Healing!

published on Aug 21, 2020 at 7:36 PM

Anxiety Busters – It is Just Getting the Process Started-

TRANSFIGURATION ~ Converting Modern ‘Factory Foods’-Synthetic Over-Refined-(Removing Plant Protein & Omega 3 oil)-Change to Italian Renaissance-Type Foods to Support the CNS & Immune System– No More Pandemics or Greed-Graft-Throw out the ‘Money Changers’!!

published on Jul 5, 2020 at 5:15 AM

A CASE FOR MODERATION & INCREASED PRODUCTIVITY ~ HEALTHY USES & NOT ABUSE OF ALCOHOL!

published on Jan 19, 2020 at 9:08 PM

Famous People with Mania Throughout History! Western Doctor’s – All Mania is Bad ~ Misdiagnosis – Have They Forgotten?

published on Jan 12, 2020 at 9:20 PMsticky

 LinkedIn Restricting my WRITING & Posts ~ Looking for More Outlets!

published on Jan 3, 2020 at 7:38 PM

The CV of Dee Hinkle & the Genesis of the Perfect Storm ~ Factory Foods Leading to the Demise of Productivity!  published on Dec 19, 2019 at 4:29 PM

Mapping the Brave New World ~ After GMO is Banned & Factory Farms Collapse ~ Dream Big & Pray Bold Prayers!published on Dec 17, 2019 at 10:22 AM

A Case for Low Alcohol and High Hops Beer-USE of Alcohol-NOT ABUSE-Winston Churchill!published on Jul 27, 2019 at 7:26 A

Next-Gen ‘Blood Letting’-Pharma, GMO- Factory Altered Faux Foods Heat Altered Vegetable Oils Made RANCID-THE GREATEST PUBLIC HEALTH THREAT OF OUR Food-Poor Thought Transmission?

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GMO and FACTORY (Heat-Altered & Over-Milled) FOODS-IS THE GREATEST PUBLIC HEALTH THREAT OF OUR TIME!

Dr. Thomas Cowan & Sally Fallon ‘Nourishing Traditions’

MORE RESEARCH NEEDED  on the Quality of HEALTHY BRAIN FAT for More effective ‘THOUGHT TRANSMISSION & LESS MENTAL DISEASE??? 

So what does FACTORY ALTERED SYNTHETIC FOOD do to the way we think & process thought?

Reliable ‘thought transmission’  – seems to rely on the Quality of the Coating of the Neural axons?

Neuron myelin sheath –  When the myelin sheath is HEALTHY – nerve signals are sent and received quickly-The myelin sheath wraps around the fibers that are the long threadlike part of a nerve cell. The sheath protects these fibers, known as axons, a lot like the insulation around an electrical wire. 

Omega 3 changed to Omega 6 in Factory processing – (INFLAMMATORY IN EXCESS) 

What foods provide omega-3’s? According to Government (not accurately) – ‘Partial truth’- to keep Big Gov & Big Business & us on Medicare! Government Subsidies – GMO mono-crops (magnify the grain – but make it no longer bioavailable, ALSO MAGNIFIES the Natural adaptions – ‘disease causing’ SEED LOCKS (GLUTENS) & Lectins in the peel-Bitter to repel predators-causing Gluten Disease-Mental Illness & OBESITY!

TWO WorldS of ‘food’ in US – FACTORY – DISEASE CAUSING & Non-GMO Not processed (Altered by Heat or Over-Milling) to create EXCESS OMEGA 6 – ‘INFLAMMATORY’ & NOT FIT FOR HUMAN CONSUMPTION! MEDICARE MAKERS!

Game-changing – altering Life style to reset NORMAL-

THREE Holistic practices to Revert to Normal-

Mind, Body & Soul – 3 part  brain  CNS of human kind-

AVOID & TAPER OFF OF WESTERN MEDICINE PHARMA – ‘DART THROWING- 

Taper on to the 3 pillars of Holistic living – Caring for the TEMPLE OF THE HOLY SPIRTI- 

(BALANCED – Omnivore Unaltered fare of ELIMINATION OF GMO FACTORY PROCESSED FOODS-Bane to Mankind’s mental & physical health! -Destruction of the Temple (mind of Christ or Prefrontal Thinking brain & IMMUNE SYSTEM – Eliminate Covid 19-Do we know what were being fed- The fault lies in Big Government (farm subsidies & the Big Business profit driven – model of cheap nutrition bare foods – that feed only the body – Brain nutrients MIA by modern processing methods (hear & over milling) 

1. Physical-nourishment of the BodyHYDRATION with mineral rich dechlorinated waters

& EXERCISE to oxygenate the brain -deep breathing relaxation 

Eliminate all Modern Processed-ALTERED GMO foods

-BOTH- Over-Milled  GRAINS & -Not Heat-altered but SOAKED Raw Nuts, Seeds & Ancient Grains-hard to do in US-

Use Pasture-Raised Animal fat & Cold-Pressed Vegetable oils – not modern process of Heat-extraction – Brain, CNS (vision & bones – fat soluble A & D) and Fermenting – Ancient Time proven practice for Preservation & nutrient enrichment!

-Use of Alcohol (NOT ABUSE) check DNA-Winston Churchill – (Moderate use to win the WWII) or 3-4 oz WINE  with a Friend or Grief Counselor ?

Alcohol is a SOLVENT & will DESTROY ‘NEURAL TISSUE’ CNS, BRAIN -ETC. MODERATION ONLY!

Those not ‘genetically predisposed’  – Middle eastern – No alcohol but a stringent. 

Medical MJ ? or regimented daily prayer-

Sources-UNDERGROUND IN ST LOUIS-

 Hello from Ladd’s Family Farm! Hope everyone is having a healthy winter! We  take cash in an envelope With your name & what delivery date, check made to Ladd’s Family Farm, or Venmo under Karin Ladd. We appreciate your business!  Taking orders until 8pm Friday. We plan to delivery approx 215-230 Saturday. We have a pink zipper pouch hanging on one of zilkie fridges that has our farm card taped to it for our payments. 
For customers that are on waiting list for cow’s milk:  We have Raw Jersey cow milk w/ cream on top same price as skim. and initial jar fee. 

Raw Skim Jersey cow’s milk ( In limited quantity):   $11/gallon $5.50/half gallon $2.75/quartThere will be an initial jar fee on each half gallon of milk purchased of $2 per half gallon jar & $1/quart jar. If  jars are returned, then no jar fee the next time you order milk. UNLESS you order more milk than have before., OR you could bring more jars ahead of time to Zilkie and let me know.  I will put your name on jar w/ masking tape and also Ladd. on jar & lid w/ sharpie. * PLEASE  bring back my  milk jars & Please put them in Produce fridge*  There’s a jar shortage as lots of people are canned last year. Our cows are out in pasture & have hay & minerals available. We feed the milkers dairy cow feed only while in milking barn being milked twice a day. 

Rabbit manure $6.50/five gallon bucket full ( we deliver it in feed bags tied w/ twine) you don’t have to compost it 1st. You can just use it straight on garden plot & around garden plants.

COMPOST:  Green Gardens Compost Green Gardens Compost 1 cubic foot bags $10.75/bag or if you buy 5 or more bags $10.25/each. **There’s a compost calculator on BFC composting web page to figure out how much you’ll need**

BFC’s compost is an natural product created by using a variety of organic materials blended to produce a high quality growing environment.

Green Garden’s Compost consists of forest and animal byproducts. These ingredients are blended together to produce one of the highest quality composts in the market.  
“GREEN GARDEN’S COMPOSTING SECRET”
 OUR PREMIUM COMPOST CONTAINS MANURE AND BONE MEAL WHICH HELP TO PRODUCE HEALTHY PLANTS AND SOILS

READ MORWE-

Film ‘Mediating Normal’

Aaron Huey – Fire Mountain – Holistic Residential Treatment Center CO

https://wordpress.com/post/facebookcomdeehinkle2.com/7814

Natural Hights Treatment Center https://www.naturalhighs.org

See Sally Fallon ‘Nourishing Traditions’ Audio book or Youtube

Dr Thomas Cowan – Vaccines Autoimmunity – Book or Youtube

Terry Walters Clean Food – https://www.instagram.com/terrywalterscooks/?hl=en

Why I’m Abstaining From Dry January-By Lettie Teague – WSJ wine columnist consults medical experts on the benefits that the comforting ritual of wine drinking can bring-https://www.wsj.com/articles/why-im-abstaining-from-dry-january-11611312899

2. Mental- Restorative REM sleep – Wakeful Positive Thinking & mantras 

–  Physical Exercise-daily & deep breathing relaxation 

Sources – Andrew Huberman neurologist – REM sleep

Yoga nidra – REM sleep 

3. Spiritual – prayer Scripture Studies & Prayer BSF-Focus on Scriptures, 

& not Rigid dogma of ‘time-gone-by & community Faith Communities, .

– One Pasture-Raised (REAL) & One Synthetic-GMO (FAKE) – rendering CNS, BRAIN & Immune system – IMPOTENT!

  • Fish and other ‘Wild Caught’  seafood (especially cold-water fatty fish, such as salmon (often farmed & Fed GMO) , mackerel, tuna, herring, and sardines
  • Nuts and seeds (such as flaxseed (Modern is GMO)  chia seeds, and walnuts) – (All raw nuts & seed should be soaked to remove ‘seed locks’ & lectins (bitter to repel predators-Natural adaption for survival – ANCIENT PRACTICE – Modern ‘roasting’ & leaves these TOXINS in the Factory Processed Grains (Soy, Corn, Alfalfa & Flax – highly GMO)
  • Plant oils (such as flaxseed oil (now GMO), Corn, Soybean oil, Canola oil – ALL are GMO)
  • Government recommends fish oil supplements-no regulation & becomes rancid- (inflammatory Omega 6 rapidly)
  • Omega 3 – AVOID any regular fish oil supplement – not the best choice However, just remember that natural Omega 3 from Wild Caught fish should contain  30% EPA and DHA, which means 70% is other fats. 
  • Supplements that contain a higher concentration of omega-3 – O horrors – MAGNIFYING an already rancid Fat!!

Omega-6 fatty acids (also referred to as ω-6 fatty acids or n-6 fatty acids) are a family of polyunsaturated fatty acids that have in common a final carbon-carbon double bond in the n-6 position, that is, the sixth bond, counting from the methyl end. Examples of n-6 fatty acids are: linoleic and arachidonic acid.

The myelin sheath is made up of primarily-Large axons acquire an insulating myelin sheath and are known as myelinated, or medullated, fibres. Myelin is composed of 80 percent lipid and 20 percent protein; cholesterol is one of the major lipids, along with variable amounts of cerebrosides and phospholipids.

White matter is found in the deeper tissues of the brain (subcortical). It contains nerve fibers (axons), which are extensions of nerve cells (neurons). Many of these nerve fibers are surrounded by a type of sheath or covering called myelin. Myelin gives the white matter its color.Feb 28, 2019 (Featured snippet from the web)

Omega 3 – TOTALLY NECESSARY for rational ‘thought transmission’ 

– Heat changes healthy brain oil to Omega 6 (highly INFLAMMATORY)-

However – with GMO & Factory processing 

  • most Most Omega 3 is heat-altered 
  • & made toxic for the brain, CNS & IMMUNE SYSTEM.

So what does FACTORY ALTERED SYNTHETIC FOOD do to the way we think & process thought?

THE NEW SCIENCE OF ‘NUTRITIONAL PSYCHIATRY’ ~ Research on Depression & Mental Illness ~ Caused by GMO Factory Farm Processing & Corona Virus ~Removing-Diluting the Plant Protein for the CNS – Prefrontal Brain!

We approaching a PARADIGM SHIFT! Ushered in by Comet Neowise-6000 Year Event – the Last Ice Age! BAD Omen for GMO and Factory Altered Processed Faux Food-Immune System-Dead! Preventing Utopia!

But What if the Western Medicine Diagnosis is Wrong? Western Medicine is plagued with Misdiagnosis-Statistics are Telling-12 Million Americans Misdiagnosed Each year in the U.S. – Draconian Treatment Options-LDN for Anxiety!

Mental Health Benefits from Medical Cannabis or Low Dose Alcohol to Prevent or for Last for Years in People with Cancer – Michael Pollen-Solution to ‘Draconian’ Western Medicine Treatment? NYU Grossman School of Medicine!! Threat to Pharma?

Western Medicine-Basing Medical System on Flawed Premises? Insanity Doing the Same (Flawed) Thing and Expecting Different Results-Einstein-Why Medicare and Big Government-Not the Solution! We Hold These Truths to be Self-Evident-GMO lies –

AMERICA RIPE FOR REVOLUTION-A PARADIGM SHIFT! The Lion Shall Live with the Lamb-Isaiah 11 LONGEVITY-Prevented by GMO Factory Processed Food-POISON-STARVE US as the SAME TIME-GAPS DIET-GUT FRIENDLY-Gut and Psychology Syndrome

Unaltered Non-Gmo ‘Plant protein’- Omnivore Diet Reverse Symptoms of Depression & Improve Emotional Health of the CNS, Prefrontal Brain & Immune System~Cancer & Corona Virus!

Sell Pharma-Buy J-J!! Effective VACCINE May Not Come-Why not Invest in Massive Research to Support Immune System and CNS–Prevention and Research-Exquisite Fine Dining!! Utopia-Will Have No GMO or Factory Processed Foods!

Conventional Draconian Brain Tumor-Cancer Treatments-Often Misdiagnosed-Statistics are Telling! TREATMENT OPTIONS-More Deadly-Life Altering-PREVENTING UTOPIA ‘BLUE ZONES IN US-RENAISSANCE

Italian Renaissance -Food/Drink-NonGMO Over-Milled Grains -Removing ‘Plant Protein’ or Heat-Altered Oils-Not ‘Factory-Processed’ Foods-Not in Raw Natural State! Missing-CREATIVITY ~ Remember the Sistine Chapel – Michelangelo began in in the 15OOs ~ MODERN ART Product of Factory Foods ~

Dishonest Things Restaurants Do To Save Money Make More Profit! On Top of GMO foods – All Disease Causing- Heat-altered Dairy and Roasted Un-soaked UNCLEAN Nuts Over-Milled Ancient Grains!- Cancer and Diabetes-Makers All!

Physical-Mental Behavior Poorly Controlled-Due to Big Business-Big Gov- Collusion-Dysfunction and Dysfunction-Linked by Science to DNA (Nature)-and by NOT Supporting the Nurture of CNS, Prefrontal Brain, Immune System-Due to Modern GMO, Factory-Altered PROCESSED Foods-REVERSIBLE!

Classic Collusion-Big Business-Big Gov-to Keep US on Medicare and Covid-Keeping Farmers on Subsidies-Welfare! How Our Nation STARVES-at Same Time with GMO and Over-Milled Grains and POISONS Itself Over-Heated Oils- EXCESS of GMO and Factory Processed Foods Supplements-PHARMA- Prevent-LONGEVITY? BLUE ZONES IN WORLD!

A “PERFECT STORM” is a Storm of (Abuse) Arising from a Rare Combination of What Lacking in our Society~The Truth! —Leviticus 16:21–22 Modern Sacrificial Scapegoat-The Impoverished and Diseased-

In Modern times- Big Business-Big Government Dysfunction-Disease- Science-now LINKING THEM to Physical-Mental Behavior-Poorly Controlled-Largely Due to DNA (Nature) and BY NOT Supporting the (Nurture) of the CNS, Prefrontal Brain, Immune System due to GMO, Factory-Altered PROCESSED foods –

‘Uninformed Individuals-Kept ignorant by Big Business – Big Government-The Genesis of Generational of Suicidal Tendencies-The Human Rights Issue of Our Time-Over time-Western Thought Anxiety Programs-

The Missing Brain (CNS) Nutrients of Overweight – Obesity in Human and Pets!! Displaced by CAFO-GMO Factory Processed Foods! Effects of Overweight – Obesity in Human and Pets!!

https://wordpress.com/post/facebookcomdeehinkle2.com/3128

St Vincent de Paul-Most Modern Charities ‘Kicking the Homeless Can’-Down the Road? Feeding the Poor with Modern GMO ˜Factory Food-That is NOT FIT FOR HUMAN CONSUMPTION!

Lenten Fish Fries ~ A Pure Conscience? May commit a Mortal Sin? Blasphemy? Honor Him (God) by Frying in Pasture-Raised Beef Tallow ~ Fry Like the Pioneers – with Non-GMO Gluten-Free Ancient Grains (8 grams of Plant Protein) & Omega 3 Sources~

Ted Drews, St Patrick’s Center Casseroles-Doing the Best with Only Factory Foods-‘FAKE’ FOODS That are No-longer Bioavailable-Cannot ARM THE IMMUNE SYSTEM – Spreading Corona Virus!

How Starbucks, Jimmy Dean, Tysons & Most Fast Food & Food Suppliers Perpetuate the Misguided Myth that ‘GMO is SAFE’!

Western Medicine & Psychiatry  ~ Learn from the Past ~ the True Hippocratic Oath ~ ‘Let Food Be Thy Healing’ ~  NOT ‘FACTORY’ GMO FOOD! Give up for Lent & Life!

Burger King Whopper Grows to Mold – However, It is ALREADY ‘MOLDY’ BEFORE IS IT COOKED) ~ IT BEGINS WITH ‘GMOLD’ – FACTORY-FARMED GMO FED BEEF & PUTRID MODERN CHEESE – ‘DISEASE-CAUSING’ – OVER-MILLED BUN!! When Now All is Available ‘Pasture -Raised! Non-GMO & Gluten-Free – Unaltered Plant Protein!

WAYS TO EAT Unaltered Ancient Grains & Pasture Raised Meat, Dairy & Eggs on a Budget & Eliminate all CAFO-GMO Factory Foods ~ Over-processed (OVER-HEATED & OVER-MILLED) & EXTEND THE QUALITY OF OUR LIVES!

Jeroboam  (The-Anti-Christ) ~ Old Testament Version of Greed – Like Factory Farms of Modern Times? Kings Ch 12! Lenten Fish Fries – Jeroboam Style?

Starbucks Now Sells ‘Flavored’ Creamers ~ Make Caramel Macchiatos At Home? O Horrors!

The Myth of Churchill-BIPOLAR DISORDER-Alcohol-He Did Not USE NOT to ‘Achieve Intoxication’ Moderation Only and Isaiah 11:6-9-6 The Lion Shall Live with the Lamb-Big Government-Big Business Corruption-Farmers made into Serfs or Slaves by Greed of Politicians! published on Nov 8, 2019 at 8:06 AMsticky

Can the Shrinkage Be Reversed? Psyche-education- May need upgrading to Eliminate Post WWI II Failed & Flawed Modern Mentality-GMO Altered- Factory Foods

5 Ways to Remove ‘Disease-Causing’ Lectins and Glutens-Magnified Foods by GMO Foods – Like ‘Moldy Cheese’ – Throw Away Factory Foods (Modern Meat, Dairy, Eggs) – Do Not Eat! Vegan Key Lime Pie!

TRANSFIGURATION ~ Converting Modern ‘Factory Foods’ – Synthetic & Over-Refined-(Removing Plant Protein & Omega 3 oil) – Change to Italian Renaissance -Type Foods to Support the CNS & Immune System – No More Pandemics or Greed & Graft – Throw out the ‘Money Changers’!!

We Are Approaching a PARADIGM SHIFT!  Who will be the first Fast Food TO CONVERT  to Non-GMO -Not Altered or Over milled refined Pasture-Raised animal protein ~ McDonald’s or Burger King? Who will be the first Nursing home  TO CONVERT from ‘Memory Care’ to Memory ‘Rehab’ – REVERSING THE RAVAGES OF FACTORY FOOD on CNS-Brain of GMO & OVER PROCESSED & Save the Planet from Global Warming!

Is a Calorie a Calorie? Processed Food, Experiment Gone Wrong it the Last 50 Years – the Anatomy of Fake Factory Foods – The New Emerging Consciousness~Stanford Health Care~

THE NEW SCIENCE OF ‘NUTRITIONAL PSYCHIATRY’~ Research on Depression and Mental Illness and Foods to Treat- Caused by GMO Factory Farm Processing! Removing-Diluting the Plant Protein for the CNS – Prefrontal Brain-Immune System Covid 19 the Result!

Corona Virus – the Next Katrina? Dispersing ~ Displacing People – Glancing Point ~ Will Never Be the Same~ Now-Most want to be HEALTHY – not Free Universal Healthy Care!

The Dark Side of ‘Creation Corrections’- Like in the Stock Market! Scapegoats-Old Testament to New Testament-

The Dark Side of ‘Creation Corrections’- Like in the Stock Market  (God Allows) – Old to New Testament-

A CASE FOR MODERATION and INCREASED PRODUCTIVITY ~ HEALTHY USES-NOT ABUSE OF ALCOHOL! Less Anxiety-More Health Benefits and Less Pharma Organ Damage!

Read More –

So You Think You Know What You are Eating Healthy!! Restaurants – Food Suppliers-Dishonest Farmers – Cater to Ignorance and Desire of the Human-(Animal) State of Mind! Feed the Body – Famine for the Mind! We approaching a PARADIGM SHIFT! Ban GMO and Factory Farms Collapse –

Keto & Gaps Diets work even better when GMO Factory Processed (Over-Heating and Over-Milling) are Removed -When Nuts are not ROASTED but Soaked! published on Feb 10, 2020 at 8:25 PM

 LinkedIn Restricting my WRITING & Posts ~ Looking for More Outlets! published on Jan 3, 2020 at 7:38 PM

The CV of Dee Hinkle & the Genesis of the Perfect Storm ~ Factory Foods Leading to the Demise of Productivity!

Mapping the Brave New World ~ After GMO is Banned & Factory Farms Collapse ~ Dream Big & Pray Bold Prayers!

Italian Renaissance – Food & Drink of 15th Century~Non-GMO, Over-Milled-Removing ‘Plant Protein’ or Heat-Altered & Not ‘Factory-Processed’ (Corona Virus, Cancer) – PREVENTED & REVERSED ~ Foods – Raw Natural State!

WHY I DO THIS! The End to Senseless Loss of Lives – END to GMO and Factory Processed Foods-SAVE US ALL and Save Donuts-Return to Sanity! published on Dec 17, 2019 at 9:20 AM

My Story  ~ It all Started When the Orphan Train Came from New York ‘Foundling’ Home to Subiaco Abby – April 8, 1911 ~published on Nov 30, 2019 at 7:15 PM

Western Capitalism CAFO-GMO – The Whore of Babylon – Greed & Profit! published on Nov 14, 2019 at 4:48 PM

Matthew Ch 24 – (HOMILETICS) – The Destruction of the Temple and Signs of the End Times published on Nov 14, 2019 at 4:43 PM

Halloween Horrors! Homiletics on Synthetic Treats ~ Tricking Children ~ No Treat For their CNS & Prefrontal Brain published on Oct 28, 2019 at 4:32 PM

It has been said ~Capitalism (Profit-Driven ) is Dead (as we know it) ~ ‘God of Moses (dogma) is Dead’ ~ The Science Behind the ‘Anti-Christ’ published on Oct 7, 2019 at 12:21 PM

Save Lives by Saving Sustainable Farms & Banning GMO & Join the Rest of the World published on Sep 23, 2019 at 2:29 PM

PUTTING a ‘Period’ to END the Industrial Chemical Age ~ BAN GMO!! ~ Allow the Age of Factory (Carnival) Foods to Die ~ Avoid Toxic Pesticides! published on Sep 8, 2019 at 11:44 AM

Baby Boomers ~ Boomerang ! ~ Metabolism Shifts at 50 Years of Age published on Sep 6, 2019 at 8:16 AM

The CNS & Prefrontal Brain ‘Executive Functions’ Need Maintenance! Like RR Tracks! Impulse Control ~ Start with ‘Banning GMO’~ MALPRACTICE!

GMOs ~ A LOOK AT THE SEEDLESS GRAPE ~ Why GMO is Not Safe! published on Aug 30, 2019 at 7:16 PM

The CNS & Prefrontal Brain ‘Executive Functions’ Need Maintenance! Like RR Tracks! Impulse Control ~ Start with ‘Banning GMO’~ MALPRACTICE! published on Aug 27, 2019 at 10:09 PM

The Science Behind Mysteries & Miracles ~ Are We Overlooking the Obvious published on Aug 27, 2019 at 11:46 AM

GMO Pet Food Causing Pet Obesity & High Pet Bills ~ Allergies, Famine to the bones, Organ failure ~ GMO fed Chicken & Salmon (not real Factory Farmed published on Aug 27, 2019 at 11:08 AM

Weather Channel ~ What is With the ‘Dinosaur Age’ Pharma Ads & the Cheap GMO Fast Food Commercials? Dark Ages Fare published on Aug 25, 2019 at 2:44 PM

Labor Day BBQ Cookout ~ American Style What is Missing? published on Aug 25, 2019 at 1:44 PM

Manifesto to Politicians to Deal with Issues that Effect our Physical & Mental Health~Out of the Dark Ages~into the Light! published on Aug 25, 2019 at 9:29 AM

Democrats Subpoena Mueller Report ~ Really When Global Warming is an Eminent Danger Trump may beat You to the Finish Line on This! (From the Archives)

The 3 Healthiest Types of Alcohol ~ For Immune System Support! Avoid Covid 19? published on Aug 18, 2019 at 9:56 PM

THE NEW SCIENCE OF ‘NUTRITIONAL PSYCHIATRY’ ~ Research on Depression & Mental Illness ~ Caused by GMO Factory Farm Processing! published on Aug 8, 2019 at 7:47 PM

The CNS (& Brain) is not unlike Rail Road Tracks! CAFO-GMO ~ TRAIN WRECKS ~El Paso Walmart!

published on Aug 8, 2019 at 1:32 PM

Fish Oil,  Juice Plus+, etc. Supplements Potential ‘Inflammatory Excess!’ Over-Milling and Over- Heating ~ Ban GMO and Allow Abused Animals Back to Pasture ~ End Homelessness and ‘Houses Built on Sand!

The Trifecta of ‘Helpful Healing’ Proteins ~ MIA in America GMO ~ Obsessed to make a profit! published on Jul 30, 2019 at 9:49 PM

My Posts ~ My Story on WordPress~

published on Jul 30, 2019 at 11:18 AM

A Case for Low Alcohol and High Hops Beer-USE of Alcohol-NOT ABUSE-Winston Churchill!

published on Jul 27, 2019 at 7:26 AM

European Flours-In U.S.-‘We Don’t Talk About Protein in Flour!’ Anatomy of Disease-Dysfunction Globally!

published on Jul 25, 2019 at 12:04 AM

PANERA BREAD’S Food Promise ~ All Fast Food to Fine Dining ~ Creating more of a need for Food Stamps & Medicare Across America!

published on Jul 24, 2019 at 11:35 PM

THE NEW SCIENCE OF ‘NUTRITIONAL PSYCHIATRY-A Recent Development in the Medical World-But a Rapidly Growing Research Field and Blue Zones-Longevity!

published on Jul 22, 2019 at 11:45 AM

THE NEW SCIENCE OF ‘NUTRITIONAL PSYCHIATRY’!

published on Jul 22, 2019 at 8:28 AM

‘Creation Corrections’-Like the Stock Market – ‘God Allows’- The Dark Side of Creation!

published on Jul 19, 2019 at 11:16 PM

The Missing Brain (CNS) Nutrients of Overweight – Obesity in Human and Pets!! Displaced by CAFO-GMO Factory Processed Foods! Effects of Overweight – Obesity in Human and Pets!!

published on Jul 12, 2019 at 6:33 PM

Paleo diet is based on the premise (FLAWED) EAT LIKE our Ancestors – Who Did Not Have a Prefrontal Brain to Support!

published on Jun 28, 2019 at 6:27 PM

 Japanese Beetle Traps All! Nutrisystems, WW’s Diet Plans. ‘Grab-and-Go’ Protein Shakes MOSTLY BAD! – Deplorable Pharma Ads on TV!

published on Jun 26, 2019 at 6:46 PM

Dinosaur Charities:  Organizations to Take Your Money When There is NO  CURE – Only PREVENTION & REVERSAL of the CAFO-GMO Industrial Agriculture Processes that Have Caused These Conditions & Medicare!

published on Jun 20, 2019 at 4:59 PM

Sources of Omega-3 Vegan & Wild Caught Fish-Oil & Seafood protein! Need Both to Support CNS – Brain!

published on Jun 17, 2019 at 11:22 PM

WSJ-When Low-Alcohol Wine Is a High Priority- IPA Beer-I.B.U.-High Hops-Making Low Alcohol Beer Healthy! US a Blue Zone-Longevity!

published on Jun 12, 2019 at 10:16 PM

Plant Protein Labeling – Inconsistent & Often Hidden! The ‘Protein’ that Supports the CNS & Brain!

THE GUARDIAN – Outdated – OLD NEWS ! Perpetuating the Medicare Culture!

published on May 30, 2019 at 3:51 PM

‘Wherefore Art Thou’ Climate Change? And ‘Wherefore Art Thou’ Plant Protein – MIA ‘OTHER’ Protein!!

VRAYLAR (PHARMA) to Treat ‘Bipolar’ – the Insanity!

published on May 20, 2019 at 10:48 PM

Reclaiming Health and Wellbeing-CAFO GMO Factory Foods-Western Medical Draconian Practices! BAN GMO’S Factory Farm COLLAPSE! SOON VERY SOON-Cowan Autoimmune Foods!

Dr. Jason Fung: ‘Prevent and Reverse Type 2 Diabetes Naturally! Almost there! Missing the GMO Piece!

Anger, Pride (Vainglory), Prejudice-Haters, Gossip, Envy, Greed, Lust & Gluttony, Lethargy – are the Thoughts Rooted & Filtered in the ‘Small Mind’- Forgiveness is a Choice & a Virtue.

published on May 11, 2019 at 10:23 PM

Why Drinking RAW (UNPASTEURIZED) Milk & Eating Eggs (from non-GMO feed) & Pastured Animal Protein – Not CAFO-GMO – INDUSTRIAL FARMED FOODS –

published on May 6, 2019 at 10:01 PM

Why I Do This?-Has the USA reached a ‘CRITICAL MASS’-For a Paradigm Shift-Chain Reaction Within CAFO-GMO Business Model?-Soon to IMPLODE? 

published on May 6, 2019 at 7:47 PM

Genetic Modification-CAFO-GMO-(GMold)-A Bit Like Eating PB&J on MOLDY Bread!

published on May 6, 2019 at 10:31 AM

Quora Asks: A virus is infectious-How to Arm Body Against Infection!

published on May 4, 2019 at 2:56 PM

Shrimp and Chorizo Paella Recipe – Easy Paella at Home Instant Pot! Converted from CAFO-GMO!

published on May 3, 2019 at 8:56 PM

Quora Asks: The Benefits of Eating Vegetables? (Peeled, Not Altered by GMO!)

published on May 3, 2019 at 3:16 PM

Nestlé to Launch New 100% plant-based burgers – Infecting both Europe and US!! (Likely with GMO Franken Plant Protein!)

published on May 3, 2019 at 2:20 PM

Quora Asks: What Foods Help Digest Protein?

published on May 2, 2019 at 3:43 PM

Eight Blessings or Beatitudes

published on May 2, 2019 at 11:13 AM

Living – Relying on the ‘Small Minded” Unreliable, Primal ‘Out-Dated’ (TASTE ONLY) Filters!

published on May 1, 2019 at 10:43 AM

“THOUGHTS ON PROTEIN POWDERS – VITAMIN SUPPLEMENTS -PHARMA – THIN SLICE MENTALITY!”

published on Apr 30, 2019 at 11:52 AM

Quora Asks? Any way to help muscles grow during rest, besides food (protein, etc.)?

published on Apr 29, 2019 at 11:39 AM

Thoughts on Pharma, Protein Powders and Supplements-Thin Slice Mentality!

published on Apr 27, 2019 at 4:59 PM

Secure Attachment & Bonding-Loving Relationships for a Lifetime!

published on Apr 25, 2019 at 10:21 PM

The Protein Myth Debunked! Protein for Dummies!!

published on Apr 24, 2019 at 5:27 PM

QUORA: By weight, what percentage of food is consumed/used by the body vs. the percentage expelled as waste?

published on Apr 23, 2019 at 8:57 PM

Democrats subpoena Mueller report amid calls for impeachment-REALLY? When Global Warming is Threating Our Very Existence !

published on Apr 20, 2019 at 11:41 PM

Top 10 Health Benefits of Eating Seafood (Not FED with CAFO-GMO Franken-Grains!)

In a Perfect World-There Would be No Hunger No CAFO-GMO – No Homelessness or Disease!

published on Apr 17, 2019 at 2:02 AM

Western Capitalism CAFO-GMO – The Whore of Babylon – Greed & Profit!

published on Apr 8, 2019 at 12:46 AM

IF YOU HAVE BEEN DIAGNOSED ‘BI-POLAR’ by A Western Medical Doctor or Psychiatrist-Consider a ‘Second Opinion’- From The New Yorker …

Matthew Ch 24 – (HOMILETICS) – (NIV) The Destruction of the Temple and Signs of the End Times

published on Apr 2, 2019 at 10:03 PM

The Dark Side of Creation Corrections (Like in the Stock Market) – What do these Scandals have in Common? – Lack of Impulse Control- CAFO-SAD (Dead) Diet – FAST – CONVENIENT PROCESSED FAKE FACTORY FOOD!

published on Mar 29, 2019 at 8:22 PM

Does Johnson’s Baby Powder Cause Cancer? Only with the Help of CAFO Processed & Man-Handled Faux Foods!

published on Mar 26, 2019 at 1:02 PM

In a Perfect World-There Would be No Hunger – No Homelessness or Disease!

The Dark Side of Creation Corrections-(Like in the Stock Market) – What do these Scandals Have in Common? – Lack of Impulse Control and Factory Food SAD Dead Diet – FAST and CONVENIENT PROCESSED Inert Factory FOOD!

published on Mar 10, 2019 at 4:38 PM

Thoughts on Pharma, Supplements & Updating the DASH Diet-Removing CAFO…SAD ‘Dead’ Foods-Start a Conversation?

published on Mar 2, 2019 at 9:57 PM

St. Louis Entrepreneur Creates Home-Plate Shaped Pizza-Home Plate Pizza – Strikes out!! DISEASE CAUSING’!

published on Mar 1, 2019 at 9:02 PM

St. Louis entrepreneur creates home-plate shaped pizza -DISEASE CAUSING!

draft last modified on Mar 1, 2019 at 8:56 PM

The End to Senseless Loss of Lives – END to GMO & SAVE US ALL & Donuts & Return to Sanity! AND WHY I DO THIS!

My Story – It all Started When the Orphan Train Came From the New York Foundling Home to Subiaco Benedictine Abby – April 8, 1911

published on Feb 27, 2017 at 10:20 PM

Impulse Control – Live as If You Never Have to Say ~ ‘I’m Sorry’!

published on Jan 24, 2017 at 12:46 A

Read More – GMO and FACTORY FOODS

 –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

Sally Fallon,  Dr Thomas Cowan, Medicating Normal – Kiss the Ground 

Achieving Optimal Health Through Nourishing … – YouTube

www.youtube.com › watch

Sally Fallon Morell, founding president of The Weston A. Price Foundation and author of the best-selling book …

Sep 17, 2018 · Uploaded by Pacific Rim College

Author Robert Whitaker: Anatomy of an Epidemic

BookTV

The 1998 Pulitzer Prize Finalist and author of “Mad in America” discusses the rise in diagnosis of mental illness in the U.S. and the proliferation of drugs to medicate various conditions. Mr. Whitaker contends that drugs do little to balance imbalanced brain chemistry.  The event is at the National Arts Club in New York.

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Sally Fallon,  Dr Thomas Cowan, Medicating Normal – Kiss the Ground 

2:12:42  NOW PLAYING

Conversations with Dr. Cowan & Friends

Conversations with Dr. Cowan & Friends| Ep11: Wendy Ractliffe

DECEMBER 11, 2020 DR. TOM COWAN SEASON 1 EPISODE 11

Conversations with Dr. Cowan & Friends

Conversations with Dr. Cowan & Friends| Ep11: Wendy Ractliffe

https://www.buzzsprout.com/1280480/6800140-conversations-with-dr-cowan-friends-ep11-wendy-ractliffe

CONVERSATIONS WITH DR. COWAN & FRIENDS

Conversations with Dr. Cowan & Friends| Ep11: Wendy Ractliffe

DEC 11, 2020 SEASON 1 EPISODE 11

Dr. Tom Cowan

In today’s podcast I interviewed my friend Wendy Ractliffe, the producer and director of the new documentary, Medicating Normal.  This is an important movie for everyone to watch as Wendy and her team do a great job of exposing the scientific fraud behind the prescribing of psychiatric drugs for essentially imaginary illnesses.  Far from benign interventions, psychiatric drugs do little good except for those in the pharmaceutical industry.  Tune in and watch this interesting interview.

My website: https://drtomcowan.com/

Subscribe to Conversations w/ Dr. Cowan & Friends on Spotify:

On Apple Podcasts:

https://podcasts.apple.com/us/podcast/conversations-with-dr-cowan-friends/id1530268266?uo=4

Our BitChute Channel:

https://www.bitchute.com/channel/CivTSuEjw6Qp/

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Kiss The Ground

The must-see trailer for Kiss the Ground. Watch it and discover a simple solution for climate change. The full-length film is now streaming on Netflix! Take action at https://kissthegroundmovie.com

Sustainable Regenerative Farming –

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KISS THE GROUND MOVIE

8,094,480 – Our Goal: 10 Million Trailer Views

NOW STREAMING ON NETFLIX

Kiss the Ground is a full-length documentary narrated by Woody Harrelson that sheds light on an “new, old approach” to farming called “regenerative agriculture” that has the potential to balance our climate, replenish our vast water supplies, and feed the world. 

WATCH THE FILM

FOR SCHOOLS

HOST A SCREENING

Medicating Normal – Disable by Medication for Depression, mental illness 

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Derek Beres is a multi-faceted author, media expert, and fitness instructor based in Los Angeles. On the EarthRise Podcast, he discusses movement, neuroscience, psychology, mythology, technology, and music, sometimes alone, sometimes with guests.

Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast

Rich Roll

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Malcolm Gladwell: David and Goliath

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Download the Podcast Episode Here! – http://www.lewishowes.com/listen

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Ultra contrarian statement

THIS IS Why You Can’t FIND LOVE (Reprogram Your Mind For Love Today!)| Joe Dispenza & Lewis Howes

Would you go out with You?

Never ‘work’ in a relationship-

Bring you best & celebrate life together –

Thoughts are the quantum particle of creation 

Feeling magnetic field bring attracts to you-

Dr. Joe Dispenza is an international speaker, researcher, author, and educator who is passionate about the findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illness, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life as well as evolve their consciousness.

Dr. Joe is the New York Times bestselling author of You Are the Placebo: Making Your Mind Matter, which explores our ability to heal without drugs or surgery, but rather by thought alone. His most recent book, Becoming Supernatural, talks about how we can intentionally change our brain chemistry to initiate profoundly mystical, transcendental experiences and develop a more healthy body, mind, and spiritual life.

Dr. Joe didn’t always work in the field of neuroscience. He started out as a chiropractor, earning his doctor of chiropractic degree from Life University in Atlanta, GA. He had a successful chiropractic practice, but one day he had a dangerous accident. In 1986, while cycling in a triathlon, Dr. Joe was hit by a truck. He broke six vertebrae in his spine, and his doctors told him he would never walk again.

Dr. Joe asked four different surgeons what he should do, and all four of them prescribed a complicated surgery. The surgery would relieve some of his pain but nearly guarantee he would never walk again. But that wasn’t good enough. He refused to have the surgery and instead began to imagine himself totally healed. He visualized each vertebrae healing and reconstructed his spine in his mind. In just ten and a half weeks, Dr. Joe was back on his feet, and in twelve weeks, he was training again and back at work at his chiropractic clinic. He fully healed himself with just his mind.

I’ve had Dr. Joe a couple of times on the podcast now (Episode 826 and Episode 679), and in the past, we’ve talked about unlocking the power of the mind and breaking the addiction of negative thoughts. But in today’s episode, I wanted to change it up and ask Dr. Joe about relationships. Our conversation blew me away so much that I had to split this interview up into two parts, so stay tuned for the second part on Wednesday!

But for now, join me on Episode 1,054 to learn about how to transform your mind for lasting love and magnetic relationships with the incredible Dr. Joe Dispenza!

Derek Beres

  • Philosophy
  • 4.8 • 20 Ratings

Listen on Apple Podcasts

  1. JUL 13, 2020
  2. 93: Medicating Normal (with Angela Peacock & Wendy Ratcliffe)
    93: Medicating Normal (with Angela Peacock & …

    Medicating Normal follows the journeys of a newly married couple, a female combat veteran, a waitress, and a teenager whose doctors prescribed psychiatric drugs for stress, mild depression, sleeplessness, focus, and trauma. The subjects struggle with serious physical and mental side effects as well as neurological damage that resulted from taking the drugs as prescribed and also from attempting to withdraw.
  1. Angela Peacock, MSW, is a US Army veteran, benzo survivor, member of BIC’s medical board, and a tireless advocate for those who struggle with PTSD and psychiatric drugs. Her story is highlighted in Medicating Normal.
  1. Wendy Ratfcliffe was associate producer for the documentary Beyond Measure by Vicki Abeles. Medicating Normal is her first feature film. She has been involved in regenerative agriculture and alternative education for two decades. She has a B.A. in History from Yale University and an MBA from Duke University, and a diploma in Waldorf Education.

  1. JUN 24, 2020
    92: Predicting the Pandemic (with R.P. Eddy)

    RP Eddy served at the White House National Security Council and as a senior US diplomat. He was Chief of Staff to US Ambassador to the UN Richard Holbrooke, Senior Adviser to Secretary of Energy Bill Richardson, and Senior Policy Officer to UN Secretary-General Kofi Annan, where he served as an architect of the Global Fund to Prevent AIDS, TB, and Malaria. He is the CEO of Ergo, a strategy and geopolitical intelligence firm. Ergo is behind the COVID-19 Intelligence Forum, a team of public health officials, epidemiologists, and immunization experts, including HR McMaster, Reince Priebus, and Richard Clarke, a former Special Advisor to the President for Cybersecurity. Eddy co-wrote the 2017 book, Warnings: Finding Cassandras to Stop Catastrophes, with Clarke.

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  3. JUN 12, 2020
  4. 91: Do antidepressants create more mental illness than they cure? (with Robert Whitaker)
    91: Do antidepressants create more mental illne…

    Robert Whitaker is an American journalist and author who has won numerous awards as a journalist covering medicine and science, including the George Polk Award for Medical Writing and a National Association for Science Writers’ Award for best magazine article. In 1998, he co-wrote a series on psychiatric research for the Boston Globe that was a finalist for the Pulitzer Prize for Public Service. His first book, Mad in America, was named by Discover magazine as one of the best science books of 2002. Anatomy of an Epidemic won the 2010 Investigative Reporters and Editors book award for best investigative journalism.

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  2. JUN 10, 2020
  1. 90: Lack of Grace
    90: Lack of Grace

    I came across this article today and had to respond. This melding of “wellness” with right-wing conspiracies is really disturbing. Specifically, I discuss implicit bias and white privilege in the context of the following paragraph.
  2. “There seem to be many incongruences with the black man who was murdered, was he really who he said he was, did he actually die, was that man really a cop, did they really work together, why was his casket closed, why was there even a big funeral allowed with politicians & celebrities when people all around the world are being denied funerals right now, why were protests suddenly allowed to happen when a week earlier we were told NOT to go outside, why were there riots, why were there 2 groups (peaceful protestors vs. destructive riotors), where did the rioters come from, why were bricks planted everywhere…..so many things being said about the situation of what is true and what is not true.” 

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  1. JUN 2, 2020
  2. 89: An Honest Conversation About Race (with Dax-Devlon Ross)
    89: An Honest Conversation About Race (with D…

    Dax-Devlon Ross has led a career as an educator, non-profit executive, equity consultant, and journalist with a focus on social justice. His recent investigative journalism has appeared in The Washington Post, NY Times, and The Guardian. In this episode, we discuss his recent essay, “A Letter to My White Male Friends of a Certain Age.” 
  1. We had a number of problems with Zoom, so I apologize for the audio quality. This conversation is too important to not release.
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  2. MAY 21, 2020
  1. 88: The Kelly Brogan Effect & Red Pills (with Matthew Remski and Julian Walker)
    88: The Kelly Brogan Effect & Red Pills (with Ma…

    Matthew Remski and Julian Walker join me to discuss the many suspect medical claims made by Kelly Brogan and Sayer Ji. We also talk about Julian’s new essay, “The Red Pill Overlap.”
  2. Read Matthew on Brogan and Julian’s essay.

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  • © 2020 Derek Beres

CAN YOU IMAGINE A FLASH MOB TO INSPIRE AWARENESS of the Plight of the HOMELESS in MAJOR CITIES GHETTOS – ST LOUIS, PORTLAND, NEW YORK, PHILADELPHIA, SAN FRANCISCO-GLOBALLY!!

The Lion Shall Live with the Lamb- Isaiah 11-6-9

CAN YOU IMAGINE A FLASH MOB TO INSPIRE AWARENESS of the Plight of the HOMELESS in MAJOR CITIES GHETTOS – ST LOUIS, PORTLAND, NEW YORK, PHILADELPHIA, SAN FRANCISCO & GLOBALLY!!

Martin Luther King would applaud! In His Memory! We have a Dream!


Help Create Awareness OF CAFO Contribution to Greenhouse Gas
** CAFO waste (Concentrated Animal Feeding Operation)-Over 168 Gases are Emitted by Factory Farms ~ Major Cause of ‘Global Warming’- Ban GMO & CAFOs Go Away!

Classic Collusion-Big Business-Big Gov-to Keep US on Medicare-Covid-Keeping Farmers on Subsidies-Welfare! How Our Nation STARVES-Same Time with GMO-Over-Milled Grains and POISONS-Over-Heated Oils-EXCESS of GMO-Factory Processed Foods-PHARMA-Prevent-LONGEVITY? BLUE ZONES IN WORLD! https://facebookcomdeehinkle2.com/2021/01/13/7712/

Non-GMO & Non-FACTORY PROCESSED WHOLE FOODS-TRADITIONAL COOKING METHODS-

Not ‘Over-Milled’ Ancient Grains (STARVATION )

& Not ‘Over-HEATED’ PROCESSED OILS – (POISON)

RAVEL’S BOLERO, amazing FLASHMOB! (Spain)

Musical Society of Algemesí (Spain)

8:27

5:57  minutes

RAVEL’S BOLERO, amazing FLASHMOB! (Spain)-BEARS REPEATING!!

25M views -7 years ago

The Lion Shall Live with the Lamb- Isaiah 11-6-9

READ MORE –

The Science of Stress, Calm & REM Sleep – To reset Circadian Rhythm & Dopamine Cycles – Daily   https://wordpress.com/post/facebookcomdeehinkle2.com/7749

The Flawed Mentality of the GMO Factory Processed Mentalities – Fat-Free, Low Fat, Low Salt, High Cholesterol,

What is Nourishing Traditions? – YouTube

www.youtube.com › watch

Achieving Optimal Health Through Nourishing … – YouTube

www.youtube.com › watch

Sally Fallon Morell, founding president of The Weston A. Price Foundation and author of the best-selling book …

Sep 17, 2018 · Uploaded by Pacific Rim College

READ MORE ON NOURISHING TRADITIONS 

Nourishing Traditions Diet | TRADITIONAL … – YouTube

www.youtube.com › watch

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6:16

NOURISHING TRADITIONS DIET | TRADITIONAL COOKING METHODS // What is a nourishing traditions

Jn 7, 2020 · Uploaded by Bumblebee Apothecary

Detoxing the Body from “ALTERED”Foods-Causing “Free Radicals”

https://wordpress.com/post/facebookcomdeehinkle2.com/2090

“Altered” Whole foods…Poverty Makers All…Profits for the vendors…

Factory GMO and Altered’ Whole foods-Poverty Makers All-Profits for the Big Business-Big Gov Subsidies-Welfare for the Farmers!

https://wordpress.com/post/facebookcomdeehinkle2.com/2088

READ MORE – Non-GMO & Non-FACTORY PROCESSED WHOLE FOODS-TRADITIONAL COOKING METHODS-Not ‘Over-Milled’ Ancient Grains (STARVATION ) & Not ‘Over-HEATED’ PROCESSED OILS – (POISON)

IMMUNE SYSTEM IMPOTENT – COVID 19

Nourishing Traditional Diets: The Key to Vibrant … – YouTube

www.youtube.com › watch


Cowan GAPS for Lenten Fish Fries – Fried in Wild or Pasture-Raised Lard or Beef Tallow


America is Ripe for Revolution! The Hunt for ‘RED OCTOBER’- Unaltered GMO Plant Protein and Seafood Protein! Barley Loaves and Fishes-He (Some say God) Multiplied to Feed the Multitudes!
https://wordpress.com/post/facebookcomdeehinkle2.com/2861


The Lion Shall Live with the Lamb- Isaiah 11-6-9 
https://facebookcomdeehinkle2.com/2020/10/27/lessons-longevity-secrets-blue-zones-explorations-research-and-articles-blue-zones-project-big-government-big-business-corruption-preventing-this-blue-zones-lessons-longevity-secrets-blue-z/ via @htwagner
https://facebookcomdeehinkle2.com/2020/10/27/lessons-longevity-secrets-blue-zones-explorations-research-and-articles-blue-zones-project-big-government-big-business-corruption-preventing-this-blue-zones-lessons-longevity-secrets-blue-z/


Food Quality
In some ways, in a list of the top ten dietary principles, attention to food quality should be numbers one through nine. 
As there is such an intimate connection between pesticide or herbicide use and diseases, including polio and autism, it is imperative for anyone suffering from any autoimmune disease or any disease of any kind, to pay strict attention to the quality of food they’re eating. 
By “quality,” I refer not only to the Care of Soil and PASTURES that forms the foundation of healthy food, but also to more subtle aspects, such as the correct time to harvest vegetables and the proper way to store and process the foods we eat.
 A commitment to food quality needs to be a total commitment—meaning the complete abandonment of inferior-quality foods.
Here are the “rules”:
The BEST FOOD is properly FORAGED or CAUGHT WILD- This means the forager or hunter needs to be aware of sustainable foraging practices and must avoid contaminated land and water. 
Lenten Fish Fries – Harvest Wild Boars in rural ares – render their Brain-Immune system Lard to prevent Covid 19-
The hunter needs to be aware of how to humanely kill and dress his prey – To prevent stress toxins from the blood & meat of the prey. 
SOURCE – Health Benefits of Grass-Fed (Pasture-raised) Products –
http://www.eatwild.com/healthbenefits.htm


The NEXT BET quality will come from PASTURE-RAISED  animals-
St Louis Source –
 Bolyard’s Meat & Provisions2810 Sutton Boulevard Maplewood, Mo 63143314-647-2567
bolyardsmeatstl@gmail.com
http://www.bolyardsmeat.com/about%5D
Followed by food grown on biodynamic farms or gardens 
Or on small-scale permaculture farms. 
FOLLOWING THAT – is food produced by small-scale family farms or gardens or food grown in your own ORGANIC HOMESTEAD OR garden or Farmer’s Market – LOCAL –
The final acceptable source is food grown on large-scale Certified Organic farms. 
For help finding these types of foods
the Weston A. Price Foundation shopping guide can be invaluable (see recommended resources- https:www.westonaprice.org/about-us/shopping-guide/
Shopping Guide and Find Real Food App
<img class=”alignleft wp-image-1896 size-full” src=”https://www.westonaprice.org/wp-content/uploads/shoppingguide2012.jpg&#8221; alt=”shoppingguide2012″ width=”300″ />
Take the guesswork out of buying the most natural, nutrient dense, and traditional foods! (US only).
Our annual printed Shopping Guide summarizes our nutritional principles, and organizes foods into 30 categories with “Best,” “Good,” and “Avoid” rankings.
Longevity Secrets-‘Blue Zones’ Explorations and The LION SHALL LIVE WITH LAMB-UTOPIA! Big Gov-Big Business COLLUSION- PREVENTING-REVERSE- GAPS-Dr Thomas Cowan’s Diets Non-GMO NOT ALTERED BY Heat Altering OILS and Over-Milling Grains-SELL PHARMA & BUY J and J-PARADIGM SHIFT!!
OCTOBER 27, 2020  FACEBOOKCOMDEEHINKLE2
SELL PHARMA & BUY J & J – PARADIGM SHIFT!!
The Next Gen –  ‘Neo-nazis’ – Factory GMO Foods are killings are now called the Holocaust!!
This is the Turning Point-America is Ripe for Revolution – 
Ban GMO – th


Lessons. Longevity secrets, blue zones explorations, research and articles. Blue Zones Project.Big Government – Big business Corruption – Preventing US -Blue Zones Lessons. Longevity secrets, blue zones explorations, research and articles. Blue Zones Project.
Learn how to transform your community to live –
Reverse Engineering Longevity Inspired By Dan Buettner – Power 9®
Life expectancy of an American born today averages 78.2 years. 
 (And may end up Western Style – on Pharma & in a Nursing Home)
But this year, over 70,000 Americans have reached their 100th birthday.
What are they doing that the average American isn’t? Quality of Life?
National Geographic to find the world’s longest-lived people and study them.  We knew most of the answers lied within their lifestyle and environment (The Danish Twin Study established that only about 20% of how long the average person lives is determined by genes). 
Then we worked with a team of demographers to find pockets of people around the world with the highest life expectancy, or with the highest proportions of people who reach age 100-
Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? – Covid Makers ALL! The Top Human Rights Issue of Our Time – Dr Thomas Cowan and Regenerative Agriculture – Fake Food – Future for America? Immune System Impotent! https://facebookcomdeehinkle2.com/2020/09/21/big-government-big-business-is-fraud-greed-fear-mongering-for-profit-dr-thomas-cowan-fake-or-future-for-america/


Dr Thomas Cowan –
Once a society finds itself financial detention on war, sickness imprisonment  & enforced schooling – it must be understood that the solution to these problems can’t bet more of the same’-
Einstein  –The definition of INSANITY –  is doing the same thing over and over again and expecting a different result.


The cost of Medical care is threatening  to bankrupt us – Reducing the ‘ INERT’ &  over-prescribed pharma (under doctor’s supervision) 
Reduce the ‘Pill for a Problem philosophy of  Pharma  to PLACEBO  level-to preserve organs & avoid SIDE-EFFECTS –


Autoimmunity-the Changing Nature of Illness TRAUMA TREATMENT – 


Dr Tom Cowan’s Version of the Gaps Diet – GMO or Factory-Altered Processed Foods – Low Dose Naltrexone for Better Sleep-Anxiety Treats Symptoms of Trauma from Life – the Elephant in the Room! Needed with Diet -Sources-LDN -Recipes https://wordpress.com/post/facebookcomdeehinkle2.com/6676
OCTOBER 23, 2020  FACEBOOKCOMDEEHINKLE2
Articles & Audio Book


READ MORE –
Ivan Illich –Health, argues Illich, is the capacity to cope with the human reality of death, pain, and sickness. Technology can benefit many; yet, modern mass medicine has gone too far, launching into a godlike battle to eradicate death, pain, and sickness. In doing so, it turns people into risk-averse consuming objects, turning healing into mere science, turning medical healers into mere drug-surgical technicians
VACCINE may not come  – Why not invest in Massive Research on the Immune system & CNS – (prevention & research & exquisite fine dining!!


READ MORE ON GAPS  or Dr Tom Cowan’s AUTOIMMUNE DIET to improve Longevity –


Six Principles to Follow When Starting on an Autoimmune Diet
Food & Drink, Health & Wellness
Inspired by a combination of his work treating patients with autoimmune disease and working in his garden, Dr. Cowan has developed six principles to help patients create healthy, natural diets.
**He emphasizes the importance of sourcing Quality Food from your immediate environment and consuming the correct Macronutrients.
The following excerpt is from Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness, by Thomas Cowan, MD. It has been adapted for the web.
Prefer audio?
Listen to the following excerpt from the audiobook of Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness.
Chelsea GreenPublishing 
The full GAPS diet-
PASTURE-RAISED  meat, – hormone-free and grass-fed.
Brain & CNS Healthy Animal fats, such as lard, tallow, lamb fat, duck fat, raw butter &  ghee.
Fish – not Farmed & Fed GMO
Shellfish
Pasture-Raised organic eggs (hens not fed GMO)
Fermented foods, such as kefir, homemade yogurt & sauerkraut.
vegetables (peeled)
The Cowan Autoimmune Diet
Six Principles to Follow When Starting on an Autoimmune Diet


READE MORE ON BLUE ZONES-
Purpose
The Okinawans call it “Ikigai” and the Nicoyans call it “plan de vida;” for both it translates to “why I wake up in the morning.” Knowing your sense of purpose is worth up to seven years of extra life expectancy
Down Shift
Even people in the Blue Zones experience stress. Stress leads to chronic inflammation, associated with every major age-related disease. What the world’s longest-lived people have that we don’t are routines to shed that stress. Okinawans take a few moments each day to remember their ancestors, Adventists pray, Ikarians take a nap and Sardinians do happy hour.
80% Rule
“Hara hachi bu”  – the Okinawan, 2500-year old Confucian mantra said before meals reminds them to stop eating when their stomachs are 80 percent full. The 20% gap between not being hungry and feeling full could be the difference between losing weight or gaining it. People in the blue zones eat their smallest meal in the late afternoon or early evening and then they don’t eat any more the rest of the day.
Belong & NO STRESS-
All but five of the 263 centenarians we interviewed belonged to some faith-based community.  Denomination doesn’t seem to matter. Research shows that attending faith-based services four times per month will add 4-14 years of life expectancy.
Loved Ones First
Successful centenarians in the blue zones put their families first. This means keeping aging parents and grandparents nearby or in the home (It lowers disease and mortality rates of children in the home too.). They commit to a life partner (which can add up to 3 years of life expectancy) and invest in their children with time and love (They’ll be more likely to care for you when the time comes).
Right Tribe
The world’s longest lived people chose–or were born into–social circles that supported healthy behaviors, Okinawans created ”moais”–groups of five friends that committed to each other for life. Research from the Framingham Studies shows that smoking, obesity, happiness, and even loneliness are contagious. So the social networks of long-lived people have favorably shaped their health behaviors.
To make it to age 100, you have to have won the genetic lottery. But most of us have the capacity to make it well into our early 90’s and largely without chronic disease. As the Adventists demonstrate, the average person’s life expectancy could increase by 10-12 years by adopting a Blue Zones lifestyle.



READ MORE ON BLUE ZONES-
We found five places that met our criteria for Blue Zones-
Barbagia region of Sardinia – Mountainous highlands of inner Sardinia with the world’s highest concentration of male centenarians.
Ikaria, Greece – Aegean Island with one of the world’s lowest rates of middle age mortality and the lowest rates of dementia.
Nicoya Peninsula, Costa Rica – World’s lowest rates of middle age mortality, second highest concentration of male centenarians.
Seventh Day Adventists – Highest concentration is around Loma Linda, California. They live 10 years longer than their North American counterparts.
Okinawa, Japan – Females over 70 are the longest-lived population in the world.
We then assembled a team of medical researchers, anthropologists, demographers, and epidemiologists to search for evidence-based common denominators among all places. We found nine.
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Blue Zones Power 9: Lifestyle Habits of the World’s Healthiest, Longest-Lived People
https://www.bluezones.com/2016/11/power-9/
Wine  (Fermented or beer also Fermented @ 5 – Happy Hour!People in all blue zones (except Adventists) drink alcohol MODERATELY & REGULARLY.                                              Moderate drinkers outlive non-drinkers & better quality of life– The trick is to drink 1-2 glasses per day (preferably Sardinian Cannonau wine), with friends and/or with food.                                                       And no- It cannot be saved up all week and have 14 drinks on Saturday –
Move Naturally-The world’s longest-lived people don’t pump iron, run marathons or join gyms. Instead, they live in environments that constantly nudge them into moving without thinking about it. They grow gardens and don’t have mechanical conveniences for house and yard work – CREATING A VEGETABLE GARDEN – HERITAGE SEEDS-
Plant Based Protein – Non-GMO, Not Altered by Over-Heating & Over-Milling & Seasoned with ‘Brain-Immune System Healthy-‘Wild Caught’ or ‘Pasture-raised’ Oils or Plant oils – For FAT SOLUBLE Vitamin A (vision) & Vitamin D (bone health)-
 
Avocado,, etc. (Not Altered by Over-Heating & Over-Milled-(‘refined or enriched’-making Greed sound like the processing is good for health!) 
-Soaked Beans, including fava, black, Non-GMO Heritage soy & Non-GMO Corn & lentils, are the cornerstone of most centenarian diets. Meat—mostly Wild Foraged Boars, Deer  or Pasture-raised  pork—is eaten – to on average only five times per month.  Serving sizes are 3-4 oz., about the size of a deck of cards.


The Chart telling why Over-milling (All propose-less flour)  is one of the  leading case in Developed countries-  GMO  in US  – leading the way to the Bottom of Health – GMO & all their processes – Takes out Omega 3 & Plant protein – for the CNS & Prefrontal Brain-
WHY WOULD WE CONTINUE TO EAT UNNATURAL PROCESSED GMO & ULRA- REFINED GRAIN & OVERHEATED DAIRY & NUTS?
** INGEST FACTORY FOOD? (only use is fat storage)
– like recycling spent’ motor oil’ in your car!
CHART OF GLOBAL PANDEMIC CORONA VIRUS –
Countries and territories[a]
THE ‘DEVELOPED’ COUNTRIES ~ LOVE WHITE FLOUR & RICE! NO PROTECTION WITH WEAKENED IMMUNE SYSTEMS!
READ MORE ON THE CAUSE OT A GLOBAL PANDEMIC
~ CONNECT THE DOTS!!
ANOTHER REASON TO BAN GMO FACTORY PROCESSED  FOODS  TO PREVENT ANOTHER PANDEMIC – US & OTHER COUNTRIES THAT LOVE ‘REFINED’ WHITE BFRAD & RICE~ LEADING THE WAY IN SPREADING VIRUS ~ (CANCER & OTHER flu will also fall by Banning GMO in America)

Read more on chart above ~ ON FACEBOOK OR WORDPRESS ~


Ted Drews, St Patrick’s Center Casseroles ~ Doing the Best with Only Factory Foods ~ ‘FAKE’ FOODS That are No-longer Bioavailable & Cannot ARM THE IMMUNE SYSTEM – Spreading Corona Virus!


St Vincent de Paul – Rolling Over in His Grave – We are Only KICKING the ‘HOMELESS CAN’ ~ DOWN the ROAD! IMPACTING CNS & PREFTONTAL THINKING ABIITY~The VACCINE for Prevention & Reversal of Poverty!


Vaccine or Why are We NOT ‘ARMING the IMMUNE SYSTEM’ to Prevent & REVERSE Virus & Cancer – Etc, by REMOVING FACTORY FOOD GMO, Heat-altered, Over-Milled That Take Out Omega 3 & Plant Protein The ‘Principle Support’ the CNS-Prefrontal brain & IMMUNE SYSTEM?


Ways to Remove Lectins From Your Favorite Foods ~ He is MISSING THE GMO ‘Magnification’ of & FACTORY ALTERED (Over-Heating & Over-Milling)~Natural Foods or Heritage have Normal Amounts that Bodies Can Handle~


12 Things You Don’t Know About Joyce Meyer & 7 Things You Don’t Know About Dave Meyer, Joyce Meyer’s Husband ~ How to Reprogram a Mind From Habitual Negative Thinking!


 Liver Disease Care at Mayo Clinic – Many Causes of the Liver Disease ~ many causes ~ rampant in the US – It is Likely not only the Alcohol but ~ Other Chronic Factors ~ Playing Golf wrings the Liver with Each Stroke!


St Vincent de Paul – Rolling Over in His Grave – We are Only KICKING the ‘HOMELESS CAN’ ~ DOWN the ROAD! IMPACTING CNS & PREFTONTAL THINKING ABIITY~The Vaccine for Prevention & Reversal of Poverty!


** Next-Gen ‘Safe & Nourishing’  Deodorants ~ For  Bristol Meyers, Merck, Abbot, Johnson & Johnson, Glaxo, Bayer, & all Pharmaceuticals ~ For Us Toxin-Laden Humans ~


Grain Millers – (Catering to Our Taste for Light Bread-Not our Daily Bread!) Responsible – GLOBALLY ~ for Virus infection (Corona)~ MIA ~ PLANT PROTEIN FOR THE IMMUNE SYSTEM~’Refined Whites’ Countries! Most Effected! US at Top – GMO not banned Like in the Rest of the World! Finally~the Reason to Ban GMO & Allow Abusive Factory Farms to Collapse~


The Magic Pill & ROTTEN – Netflix Documentaries ~ The Lie of the Grain Millers-How SKIM, Over-Mill, Dilute Un-Altered Raw Nuts & Seed Milks ~ Making ‘Plant’ Protein No longer NATURAL & DILUTED FOR Profit & Leaving Us with Disease! ‘Crime-in-Italy’~ IT IS TIED TO ‘HOMELESSNESS & WILL REVERSE AGING!


Now that the Sun is setting on the ‘Industrial-Chemical’ Age ~ What Happens to all of the TAINTED Meat, Dairy & Eggs left on Shelves & in the Wet Modern ‘Bacteria Farms’ Cases? GMO Corn, Soy, Flax, or Alfalfa (fed to animals) We are not going to eat ! SO WHY PLANT CROPS?


Feast TV – Featuring Local Farmers – Supporting ‘Pasture-Raised’ Omega 3 & Vitamin D – Soon to Replace Failed Factory Synthetic Food-from GMO-fed Abused Animals Under a Man-Made Roof! Not Natural Sunshine & Omega 3 in Green Fields & Pharma Myths Debunked!


REMOVAL – ‘TAINTED’ FACTORY FOODS~Like Refrigerator after Power Outage ~ The Crown Diet-The Crowning of Thorns~Prefrontal Brain & CNS Friendly~The Magic Pill & ROTTEN Netflix~


The Lie of the Grain Millers-How SKIM, Over-Mill, Dilute Un-Altered Raw Nuts & Seed Milks ~ Making ‘Plant’ Protein No longer NATURAL & DILUTED FOR Profit & Leaving Us with Disease! ‘Crime-in-Italy’~ IT IS TIED TO ‘HOMELESSNESS & WILL REVERSE AGING!


GMOs — Top Five Concerns for Family Farmers & GMO & Factory Processes & Over Heating & Over-Milling grain & Not Safe for Human Consumption or to the Animals We Eat! Send them to Pasture to Graze for Omega 3 ~ in the Sunshine & The Magic Pill ~ Netflix Documentary or Youtube Trailer-


What do PTSD Attacks, Alcohol Abuse, Mortal Sin & Factory ‘Body only’ – Processed Foods ~ (GMO, Heat-Altering & Over-Milling) all have ‘in common’? Ingredients of a Perfect Storm for Dysfunction (Body, Mind & Soul) ~ Hippocampus in the Right Cerebral Cortex – The Father~Shuts Down~


Has USA reached a ‘CRITICAL MASS’  – GMO Fuel for Unethical – Disease-causing Factory Farm? For Nuclear Chain Reaction –  Soon to IMPLODE??




Dishonest Things Restaurants Do To Save Money Make More Profit! On Top of GMO foods – All Disease Causing- Heat-altered Dairy and Roasted Un-soaked UNCLEAN Nuts Over-Milled Ancient Grains!- Cancer and Diabetes-Makers All!


Italian Renaissance -Food/Drink-NonGMO Over-Milled Grains -Removing ‘Plant Protein’ or Heat-Altered Oils-Not ‘Factory-Processed’ Foods-Not in Raw Natural State! Missing-CREATIVITY ~ Remember the Sistine Chapel – Michelangelo began in in the 15OOs ~ MODERN ART Product of Factory Foods ~


Is a Calorie a Calorie? Processed Food, Experiment Gone Wrong it the Last 50 Years – the Anatomy of Fake Factory Foods – The New Emerging Consciousness~Stanford Health Care~


‘Modern’ American PIZZA Ingredients – Mussolini Revenge~ Is There Really any REAL FOOD remaining AFTER ALL OF THE FAKE FACTORY GOODS  are omitted?  Same goes for Ben & Jerry, Ted Drews, ‘Baked’ Goods with All-Purpose-less flour~A STARCH- NOT A NUTRIENT FOR IMMUNE SYSTEM & CNS~


DO WE REALLY KNOW WHAT WE ARE EATING? Thin Slice Chemical – Setting Us Up for Cancer & Corona Virus Flu


Autoimmunity RAMPANT -Changing Nature of Illness TRAUMA TREATMENT – Dr Tom Cowan’s Version of the Gaps Diet – NO GMO or Factory-Altered Processed Foods Needed with Diet – Low Dose Naltrexone for Better Sleep-Anxiety Treats Symptoms of Trauma from Life – the Elephant in the Room-Chronic Stress Sources-LDN -Recipes


Help Create Awareness OF CAFO ‘Factory Farm’ Contribution to GAS-Over 168 Gases are Emitted by Factory Farms ~ Major Cause of ‘Global Warming’-AMERICA – WAKE UP! Hippocratic Oath-Modern America – the Developed World ~‘Let food (not~ FACTORY FOOD) by thy Healing!


DO WE REALLY KNOW WHAT WE ARE EATING? Thin Slice Chemical – Setting Us Up for Cancer & Corona Virus Flu


St Vincent de Paul – Most Modern Charities -Kicking the ‘Homeless Can’ -Down the Road? Feeding the Poor with Modern GMO ˜Factory Food That is-˜NOT FIT FOR HUMAN CONSUMPTION!


Ted Drews, St Patrick’s Center Casseroles-Doing the Best with Only Factory Foods-‘FAKE’ FOODS That are No-longer Bioavailable-Cannot ARM THE IMMUNE SYSTEM – Spreading Corona Virus!
https://wordpress.com/post/facebookcomdeehinkle2.com/5314


Italian Renaissance – Food & Drink of 15th Century~Non-GMO, Over-Milled-Removing ‘Plant Protein’ or Heat-Altered & Not ‘Factory-Processed’ (Corona Virus, Cancer) – PREVENTED & REVERSED ~ Foods – Raw Natural State!


How the USA – Has Been Blinded by Greed! Do We Really Know How CAFO-GMO – Alters Plant Protein & Destroys CNS – Brain Food?
https://wordpress.com/post/facebookcomdeehinkle2.com/2986


American’s International’ Cuisine-NOT REALLY! WHEN CAFO-GMO Processed Factory Foods ‘AMERICANIZED​‘!!
https://wordpress.com/post/facebookcomdeehinkle2.com/2712


5 STAR BURGERS-‘From ‘Pasture-Raised’ Animals? Likely Better Than Most Modern (CAFO-GMO)Restaurants, Tasty-but MAY be Starting a New Trend? Praise GOD!
https://wordpress.com/post/facebookcomdeehinkle2.com/2612


Leading Cause of Deaths in US-CAFO Industrial Farm – Cause of Greenhouse Gas-SAD (Dead) Diet & Disease
https://wordpress.com/post/facebookcomdeehinkle2.com/2444


For Healing-Natural Foods-Herbs and Whole Ancient Grains (Unaltered) Non-GMO (Genetic Modification)-Michael Pollen-The Omnivores Dilemma-
https://wordpress.com/post/facebookcomdeehinkle2.com/2178


Ted Drews, St Patrick’s Center Casseroles-Doing the Best with Only Factory Foods-‘FAKE’ FOODS That are No-longer Bioavailable-Cannot ARM THE IMMUNE SYSTEM – Spreading Corona Virus!


Factory Farms (Unethical Treatment of Animals) ~ Medicare (Unethical Treatment of Humans) ~ Put Them Out of Their Misery ~ Shoot Them or Nail them to the Cross of Greed! GMO will Not Be Missed!


What We Will Miss when GMO is Banned ~ (Cheap fuel for Factory Farms ~ They will Collapse when GMO is banned ~ (As It is in the Rest of the World)!


What We will Miss when GMO is banned ~ (Cheap fuel for Factory Farms ~ They will Likely Collapse When GMO is banned ~ Like the Rest of the World!
What We will Miss when GMO is banned-(Cheap fuel for Factory Farms-They will Likely Collapse When GMO is BANNED-Like the Rest of the World!


Dear WDDTY ~ What Doctors Don’t Tell You!
What Doctors Don’t Tell You-Dear WDDTY-To Sell More ‘Organ Damaging’ Pharma?-Modern Factory GMO and Factory Process (Altering Over-Heating Oils and Over-Milling Grains-Carrion!
https://wordpress.com/post/facebookcomdeehinkle2.com/2818


Detoxing the Body from “ALTERED”Foods-Causing “Free Radicals”
https://wordpress.com/post/facebookcomdeehinkle2.com/2090


“Altered” Whole foods…Poverty Makers All…Profits for the vendors…
Factory GMO and Altered’ Whole foods-Poverty Makers All-Profits for the Big Business-Big Gov Subsidies-Welfare for the Farmers!
https://wordpress.com/post/facebookcomdeehinkle2.com/2088


Chef Samin Nosrat in Italy – Master These Four Elements – Master the Kitchen-Based on Samin Nosrat’s Best-Selling book, Salt, Acid-Sour, Fat, (But not American GMO Factory Fat) – ‘Pasture-Raised’ For BRAIN-HEALTH, Satiety and Amazing Taste~
https://wordpress.com/post/facebookcomdeehinkle2.com/2278


6 Surprising Facts About Cigar Smoking!
published on Jun 4, 2019 at 9:37 PM


Is Sunscreen the New ‘Margarine’? May Yet Be Another Overblown ‘Fear Tactic’ of Western Medicine!


Bone Broth Recipe for  ‘Free Range’-‘Pasture-Raised’ “Grass-Only’ -Not GMO Soy, Corn, Alfalfa-Ruminants-Grass Eaters- Cannot Digest!
https://wordpress.com/post/facebookcomdeehinkle2.com/2329


These 50 Foods Are High In Lectins: Avoidance or Not? GMO & other … NOT CONSIDERED BY RESEARCHERS…
These 50 Foods Are High In Lectins: Avoidance or Not?  GMO and Other …   NOT CONSIDERED BY RESEARCHERS Toxic-Not Digestible!
https://wordpress.com/post/facebookcomdeehinkle2.com/2278


Impulse Control – Live as If You Never Have to Say ~ ‘I’m Sorry’!
published on Jan 24, 2017 at 12:46 A


Beginning of the End-Saturday-July 1, 2017-Wake Up America – Factory Food-Carrion! Or Wake Up in Nursing Home


Reclaiming Health & Wellbeing – CAFO-GMO Franken Foods & Western Medical Draconian Practices! CAFO-GMO’S COLLAPSE! SOON VERY SOON!
Create Repeat business 
published on Jul 1, 2017 at 1:29 PM


The Lion Shall Live with the Lamb- Isaiah 11-6-9 
https://facebookcomdeehinkle2.com/2020/10/27/lessons-longevity-secrets-blue-zones-explorations-research-and-articles-blue-zones-project-big-government-big-business-corruption-preventing-this-blue-zones-lessons-longevity-secrets-blue-z/ via @htwagner 


My Story – It all Started When the Orphan Train Came From the New York Foundling Home to Subiaco Benedictine Abby – April 8, 1911
published on Feb 27, 2017 at 10:20 PM


Nail the Bastards to the Cross of Greed! Disease & Dysfunction In the Name of Profit!
published on Jun 24, 2019 at 2:52 PM


Catholics Come Home (Just Plain Angry)
https://wordpress.com/post/facebookcomdeehinkle2.com/954






\

Dopamine reset for REM Sleep – 2-3 days 
Bad effects of light – longer awake more sensitive – 
8 PM light arrives  between 11 pm- 4 am suppressed dopamine -disappointment nucleus – 
The Science of Stress, Calm & REM Sleep – To reset Circadian Rhythm & Dopamine Cycles – Daily   https://wordpress.com/post/facebookcomdeehinkle2.com/7749

WordPress Publication –
My Posts
https://wordpress.com/posts/facebookcomdeehinkle2.com

END TO HOMELESSNESS 
Eind to Homelessness – Transfiguration 
https://wordpress.com/view/facebookcomdeehinkle2.com


Help Create Awareness OF CAFO Contribution to Greenhouse Gas
** CAFO waste (Concentrated Animal Feeding Operation)-Over 168 Gases are Emitted by Factory Farms ~ Major Cause of ‘Global Warming’- Ban GMO & CAFOs Go Away!


MY POSTS ~ MY STORY ON  WORDPRESS~
My Posts ~ My Story on WordPress~ My Posts ~ 
https://wordpress.com/posts/facebookcomdeehinkle2.wordpress.com


Simple Guide to Unaltered Plant based Protein
Read the Back labels ~
More than 7 grams – the Gold Standard!
6-8 grams an ordinary expected  amount  (Run of the Mill)
4-5 grams – taking more that the prescribed amount (Money changers & tax colllectrys) 
2 grams (Modern all purpose-less flours products)  (00) disease-causing – Refined
0- 1 grams  ~ CRIMINAL ~  (Plant & nut milik)


The Lies of Factory Food Processed ~ DESTROYING LIFE! 
In exchanger for Shelf life ~ Death!
Trying to Feed the World with ‘Magnifying the Food’
but also magnifying the Vital Glutens & Helpful Lectins in the Peels … 
@ the same rate Makes GMO Toxic Synthetic 
& Not Fit for Human Consumption 
Over-milled’ Refined Carbs 
The practice of OVER-MILLING…Removing up to 50% of the Plant Protein & Fiber Doubling the amount of ‘REFINED CARBS’…
REMOVING PLANT PROTEIN from Grains & Alternative Milks
The ‘PRINCIPAL FUEL’ for the Prefrontal “Thinking’ Brain…
Leaving only enough‘BRAIN POWER”…
To ‘Kick-the-Homeless-Can’ – DOWN THE ROAD!
& GMO – (Synthetic food) 
&Modern Dairy… loaded with ‘Dead Bacteria’ from Pasteurization 
&Industrial ‘muscle meat’- Both SATURATED with Cortisol’ (stress hormone) Which is produced by’Inhumane Farming Practices’…
Science & Religion –  May have found a COMMON GROUND….


HOMELESS & DISEASE WILL END – WHEN ‘GMO IS BANNED IN USA’ (GMO-CAFO Factory Processing Will Implode) & Global Warming will drastically slow-


The Neuroscience of Breaking Out of Negative Thinking (and How to Do It in Under 30 Seconds)
 America is Ripe for Revolution! The Hunt for ‘Red October’- Plant & Seafood Protein! Dee Hinkle on LinkedIn America is Ripe for Revolution!  Red October – https://wp.me/p8gA0W-K9


The 50 Worst Charities in America-  How to Keep from Being Scammed~ Susan – Stop Running – No Cure for Cancer, Common Cold, Flu ~ Only Prevention & Reversal – Build a ‘Steel trapped’ Immune System-Corona Virus – Boon for Vaccine Business!
https://wordpress.com/post/facebookcomdeehinkle2.com/4754


‘What the Health’ – Trailer – YouTube www.youtube.com › watch 
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https://facebookcomdeehinkle2.com/2020/07/05/what-the-health-groundbreaking-feature-length-documentary-from-the-award-winning-filmmakers/


What the Health is a ground breaking feature length documentary from the award -winning filmmakers of …
Aug 29, 2017 – Uploaded by YouTube Movies

Black Lives Matter-You are Right- ALL LIVES MATTER-The Bible says the ‘Last will be First’-Matthew 20-Labors in the Vineyard! Riot-Loot or Flash Mob-Jazz!

Jazz reflects the very best principles and practices of democracy, harmonizing the interests of the individual … 

Black Lives Matter-Get over it!  ALL LIVES MATTER-

  • The Bible says the Last will be First
  • Matthew 20-laborers in the Vineyard

Matt 20:19 And shall deliver him to the Gentiles to mock, and to scourge, and to crucify him: and the third day he shall rise again.” God or Scapegoat? or Both?

Riot-Loot ?

or Jazz Concert ?

2021-Flash Mob to END GMO-Disease caused by Ignorance & Greed

Wynton Marsalis performs Amazing Grace at … – YouTube

www.youtube.com › watch

Oct 14, 2020 · Uploaded by Jazz at Lincoln Center

Wynton Marsalis performs Amazing Grace at Federal Hall: Dedication to the Cause of Democracy & Miles Davis, Innovator Game Changers!

Jazz is characterized by swing and blue notes, complex chords, call and response vocals, polyrhythms and improvisation. Jazz has roots in West African cultural and musical expression, and in African-American music traditions-wikipedia

Jazz reflects the very best principles and practices of democracy, harmonizing the interests of the individual … 

Full Concert – Youtube

READ MORE ABOUT GREED! 

Proverbs 29:4 -A JUST king – LEADER-gives stability to his nation, but one who demands BRIBES  destroys it -Big Gov-Big Business Collusion-CREATES WELFARE – KEEPING US IN POVERTY –  (FARMER SUBSIDIES-WELFARE)

MAKE AMERICA CLEAN AGAIN!

Poverty is not about Race or Religion it is about American Greed!

-Creating ‘Modern Leprosy’ !

Mk 1:40-45 – A leper came to him and kneeling down begged him and said,

“If you wish, you can make me CLEAN.” Moved with pity, he stretched out his hand, touched the leper, and said to him, 

“I do will it. Be made clean.” The leprosy left him immediately – he was made clean.

TAKE ACTION!

MODERN FACTORY FAKE FOOD – POISONS & STARVES US AT THE SAME TIME! DR THOMAS COWAN & SALLY FALLON – NOURISHING TRADITIONS –

READ MORE –

WHAT NEEDS TO BE CHANGED in the World-especially in in US with GMO not yet banned.

Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? – Covid Makers ALL! The Top Human Rights Issue of Our Time – Dr Thomas Cowan and Regenerative Agriculture – Fake Food – Future for America? Immune System Impotent!

What The Health – DOCUMENTARY/DOCUMENTAL – ENG + …

www.youtube.com › watch

What the Health is a 2017 documentary film which critiques the health impact of meat and dairy products …

Is GMO Kosher or Halal? or Modern ‘Factory Processed – Over-Milled & Over-HEATED – FOR SHELF LIVE ~ (UNCLEAN & UNETHICAL) ~   Be FIT FOR ANY HUMAN CONSUMPTION?

AMERICA RIPE FOR REVOLUTION & A PARADYM SHIFT!

‘No-Protein’ Plant Milks – the Almond Milk Scam of the Century – With Plant Protein MIA – NONE – ZERO – NEXT WATERGATE OR OLIVE OIL SCANDAL! America is Ripe for Revolution! The Hunt for ‘Red October’-

READ MORE –

The Flawed Mentality of the GMO Factory Processed Mentalities – Fat-Free, Low Fat, Low Salt, High Cholesterol-Sally Fallon -Nourishing Traditions -Best Selling Author!

What is Nourishing Traditions? – YouTube

www.youtube.com › watch

Kiss the Ground Film Trailer (2020) – Youtube 

Kiss The Ground-The must-see trailer for Kiss the Ground. Watch it and discover a simple solution for climate change. The full-length film is now streaming on Netflix! Take action at https://kissthegroundmovie.com

“OSCAR-WORTHY ” 

– Digital Journal

“A MUST WATCH
– High on Films

“CLIMATE-SKEPTIC-PROOF
– Fast Company

“A POWERFUL SOLUTION
– Civil EatsWATCH THE TRAILER

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KISS THE GROUND MOVIE

8,094,480 – Our Goal: 10 Million Trailer Views

Kiss The Ground

17.7K subscribers

Kiss the Ground Film Trailer (2020)

Play Video-NOW STREAMING ON NETFLIX

Kiss the Ground is a full-length documentary narrated by Woody Harrelson that sheds light on an “new, old approach” to farming called “regenerative agriculture” that has the potential to balance our climate, replenish our vast water supplies, and feed the world. 

WATCH THE FILM

FOR SCHOOLS

HOST A SCREENING

GMO and FACTORY FOODS

 –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

2021-Flash Mob to END GMO-Disease caused by Ignorance-Greed”https://youtube.com/watch?v=IsF53JpBMlk…

HT Wagner @htwagner

Join the Movement to BAN GMO and Industrialized Synthetic Foods Fed to Both Humans and the Animals We Eat-About THE WESTON A. PRICE FOUNDATION and Dr Thomas Cowan – https://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/24

We approaching a PARADIGM SHIFT! Ushered in by Comet Neowise-6000 Year Event – the Last Ice Age! BAD Omen for GMO and Factory Altered Processed Faux Food-Immune System-Dead! Preventing Utopia!

What We will Miss when GMO is banned ~ (Cheap fuel for Factory Farms ~ They will Likely Collapse When GMO is banned ~ Like the Rest of the World!

Proverbs 20:21-Pray to BAN Modern Factory GMO-fed Meat, Dairy – Eggs – FACTORY FOOD IS Not SAFE! – BAN Factory Process (Heat-Alter-Oils-Raw Nuts-DAIRY-BAN Over-Mill Ancient Grains-DILUTING the Omega 3-Leaving ‘Disease-Causing Refined Carbs-Protein STARVATION https://facebookcomdeehinkle2.com/2021/01/02/ban-modern-factory-gmo-fed-meat-dairy-and-eggs-not-safe-ban-factory-process-heat-alter-oils-raw-nuts-dairy-ban-over-mill-ancient-grains-diluting-the-omega-3-leaving-disease-causing-refi/ via 

GMO IS NOT SAFE! While it MAGNIFIES food (making it non-bioavailable) – it also MAGNIFIES Mother Natures (toxic to human) -adaptions to Lock the seed (Glutens) & Lectins in the Peel-to repel predators – BOTH CAN BE EASILY REMOVED by SOAKING (Baptizing) – Modern Factory processes of Over-Milling & Over-Heating- GRIND the TOXINS IN THE FOOD – CREATING GLUTEN INTOLERANCE & OBESITY! MAKING MODERN FACTORY FOOD – UNCLEAN & DISEASE-CAUSING!

MAKE FOOD – CLEAN AGAIN – BAN GMO & ALL UNETHICAL MODERN FACTORY PROCESSES – WHOLE CLEAN NON-GMO FOOD – WILL HEAL OUR NATION!

PRAY TO END–The Bigs-Government-Big Business is Fraud-Greed-Fear Mongering for Profit? –Covid Makers ALL! The Top Human Rights Issue of Our Time-Dr Thomas Cowan and Regenerative Agriculture-Fake Food – Future for America? Immune System Impotent! Paradigm Shift

What Caused Polio? Dr. Thomas Cowan-Toxic Pesticides-Component Correlated-At Same Time Hawaiian Sugar Plantations-1st Place to Use Arsenic for Weed Control-Coincides with Excess Sugar Coney Island -Polio Outbreak! Coincidence? Covid-GMO-Factory Processed Food-Modern Sugar Pesticide?

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DR TOM COWAN-VACCINE, AUTOIMMUNITY
& CHANGING NATURE OF ILLNESS

Join 2021 FLASH MOB to BAN GMO and Factory Processes (Over-Heating-Over Milling) STARVING and POISONING Us-Dr Cowan-Dr Brogan-Sally Fallon-What Big Gov-Big Business-May be Hiding

2021-Flash Mob to END GMO-Disease caused by Ignorance & Greed

THE GREATEST PUBLIC HEALTH THREAT of Our Time! Over Reliance on Pills-Pharma-Supplementation -Flawed and Failing-Big Business-Big Government – THE ROOT CAUSE OF our FAILING IMMUNE SYSTEMS – COVID 19

‘Uninformed Individuals-Kept ignorant by Big Business – Big Government-The Genesis of Generational of Suicidal Tendencies-The Human Rights Issue of Our Time-Over time-Western Thought Anxiety Programs-

Sell Pharma-Buy J-J!! Effective VACCINE May Not Come-Why not Invest in Massive Research to Support Immune System and CNS–Prevention and Research-Exquisite Fine Dining!! Utopia-Will Have No GMO or Factory Processed Foods!

Wine-HEALTHY-Short Cut to Peace to Discern? or Alcoholism-Is It a Disease? or Just FEAR MONGERING by Western Medicine-to Increase- MAKE MORE PROFITS for Pharma Industry? Why not Low Dose Alcohol? Time to Sell Pharma-Buy Stock in J and J?

Big Gov-Big Business Flawed-Raw Milk Demonized by Western Thought-Classic Fear Mongering-Bringing us to our Knees-Covid 19! Price Weston Foundation-Saying it for Years!! Louis Pasteur was Wrong!-Raw-PREVENTS ‘Lactose Intolerance!!’ Gov Subsidies-Keep Farmers on Welfare-Support Them! Sell Pharma-Buy J-J!

VACCINE May Not Come? Instead Greed-Profit Mentality of GMO America-Simple Solution to Covid-Uncomplicated Meal Preparation-Quick Plant Protein Recipes and SEAFOOD! Covid Busters- Prevention and Reversal -Longevity-Blue Zones!

Longevity Secrets-‘Blue Zones’ Explorations and The LION SHALL LIVE WITH LAMB-UTOPIA! Big Gov-Big Business COLLUSION- PREVENTING-REVERSE- GAPS-Dr Thomas Cowan’s Diets Non-GMO NOT ALTERED BY Heat Altering OILS and Over-Milling Grains-SELL PHARMA & BUY J and J-PARADIGM SHIFT!!

Physical-Mental Behavior Poorly Controlled-Due to Big Business-Big Gov- Collusion-Dysfunction and Dysfunction-Linked by Science to DNA (Nature)-and by NOT Supporting the Nurture of CNS, Prefrontal Brain, Immune System-Due to Modern GMO, Factory-Altered PROCESSED Foods-REVERSIBLE!

Sell Pharm-Buy J and J Western Medicine Basing a Medical System on Flawed Premises? Insanity Doing the Same (Flawed) Thing and Expecting Different Results-Albert Einstein

In Modern times- Big Business-Big Government Dysfunction-Disease- Science-now LINKING THEM to Physical-Mental Behavior-Poorly Controlled-Largely Due to DNA (Nature) and BY NOT Supporting the (Nurture) of the CNS, Prefrontal Brain, Immune System due to GMO, Factory-Altered PROCESSED foods –

PREVENTING & REVERSING MODERN GMO FACTORY PROCESSED – https://wordpress.com/posts/facebookcomdeehinkle2.wordpress.com

America is Ripe for Revolution! – The Hunt for ‘RED OCTOBER’- Plant & Seafood Protein & HEALTHY PLANT OILS & PASTURE-RAISED Butter – Lards – Tallows! FOR CNS, IMMUNE SYSTEM & BRAIN FOOD!

How to Withdraw from Disease-Causing SAD (FACTORY-GMO) AMERICAN Diet (LEFT BEHIND) – Eat Wild & Local Pastured Butchers!

Smoothie King – Take Note! Applies to Protein Powders – Also to Ground or Over-Milled… ‘Ancient Grains’ (Non-GMO) & Raw Nuts- Publish date November 19, 2018

St Patrick’s Center Casseroles – Feeding the Homeless & Franken ‘Phood’ Pantries- Publish date January 9, 2019

How Starbucks, Jimmy Dean, Tysons & Fast Food & Food Suppliers-Perpetuate the Misguided Myth that GMO is SAFE-MORE PROFIT FOR CHEAP FAKE FOOD! Publish date January 11, 2019

Why Howard Schulz Should Not be a Candidate for President-STARBUCKS MAKEOVER? & Why Trump Should be Impeached!  Publish date January 31, 2019

Pasteurized Milk Goes Putrid – Raw Milk is Still a Highly Useful & HEALTHY FAT for the CNS & Brain!  Dee Hinkle on LinkedIn   Publish date June 3, 2019

Why Drinking RAW (UNPASTEURIZED) Milk & eating Eggs (from non-GMO feed) & Pastured Animal Protein – Not CAFO – FACTORY FARMED FOODS – MAKES SENSE ! Publish date March 2, 2019

The Decline of America’s Milk Drinking-GMO Grain fed Dairy, Cortisol Factory Farms, Pasteurized with Dead Bacteria -PUTRID

Alternative Plant Milks-DILUTED FLAVORED WATER – Low OR NO PROTEIN!

Where do We Turn?  Publish date February 3, 2019

Unaltered (Not CAFO-GMO)Plant Protein Labeling – Inconsistent & Often Hidden! The Protein that Supports the CNS & Brain!  Publish date June 8, 2019

ALL PROTEINS ARE NOT CREATED EQUAL – Excess Factory Altered – CAFO-GMO LETHAL-HOW DO YOU KNOW?  Publish date June 12, 2019

Letter to Restaurant Owners & GRAIN MILLERS-Missing Plant Protein Modern does not support the Prefrontal Mind – the Thinking Brain-We will PAY MORE FOR PLANT PROTEIN!! Publish date January 28, 2019

Why I Do This? – Has the USA reached a ‘CRITICAL MASS’ – For a Paradigm Shift – Chain Reaction Within CAFO Business Model? – Soon to IMPLODE?  Publish date January 18, 2019

‘What Doctors Don’t Tell You’ Magazine – April 2019   WDDTY.COM – Which Fatty Acid?

One thought on “Reclaiming Health and Wellbeing-CAFO GMO Factory Foods-Western Medical Draconian Practices! BAN GMO’S Factory Farm COLLAPSE! SOON VERY SOON-Cowan Autoimmune Foods!” Pingback: Nail the Bastards to the Cross of Greed! Disease & Dysfunction In the Name of Profit! – End to Homelessness

Achieving Optimal Health Through Nourishing Traditional …

www.youtube.com › watch

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Sally Fallon Morell, founding president of The Weston A. Price Foundation and author of the best-selling book …

The Lion Shall Live with the Lamb- Isaiah 11-6-9 https://facebookcomdeehinkle2.com/2020/10/27/lessons-Longevity-secrets-blue-zones-explorations-research-and-articles-blue-zones-project-big-government-big-business-corruption-preventing-this-blue-zones-lessons-longevity-secrets-blue-z/ via @htwagner 

Zechariah 12:4-Confusion in Last Battle –

America is Ripe for Revolution! The Hunt for ‘RED OCTOBER’-Unaltered Non GMO Plant Protein and Seafood Protein! Barley Loaves and Fishes-He (Some say God) Multiplied to Feed the Multitudes! https://wordpress.com/post/facebookcomdeehinkle2.com/2861

Dr K Brogan Psychiatrist-W. Racliffe ‘Medicating Normal’ Documentary and-Exposing the Scientific Fraud Behind Prescription of Psychiatric Drugs for Essentially ‘Imaginary Illnesses’

Wendy Racliffe ‘Medicating Normal

https://www.facebook.com/medicatingnormalfilm/posts/last-week-one-of-the-directors-wendy-ractliffe-and-one-of-the-subjects-in-the-fi/2744155102484752/

‘Medicating Normal (with Angela Peacock & Wendy Ratcliffe)

Medicating Normalfollows the journeys of a newly married couple, a female combat veteran-a teenager whose doctors prescribed psychiatric drugs for stress, mild depression, sleeplessness, focus, and trauma-

The subjects struggle with serious physical and mental side effects as well as neurological damage that resulted from taking the drugs as prescribed and also from attempting to withdraw.

Angela Peacock, MSW, is a US Army veteran, benzo survivor, member of BIC’s medical board, and a tireless advocate for those who struggle with PTSD and psychiatric drugs. Her story is highlighted in Medicating Normal

Wendy Ratfcliffe was associate producer for the documentary Beyond Measure by Vicki Abeles. Medicating Normal is her first feature film. She has been involved in regenerative agriculture and alternative education for two decades. She has a B.A. in History from Yale University and an MBA from Duke University, and a diploma in Waldorf Education.

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DOCUMENTARY – Medicating Normal (with Angela Peacock & Wendy Ratcliffe)

Download file | Play in new window

Subscribe: iTunes | Stitcher | Google Play | Spotify

Conversations with Dr. Cowan & Friends| Ep11: Wendy Ractliffe-DECEMBER 11, 2020 DR. TOM COWAN SEASON

Conversations with Dr. Cowan & Friends

| Ep:3 Kelly Brogan-Info Share CHAPTERSCONVERSATIONS WITH DR. COWAN & FRIENDS

Dr. Tom Cowan-In today’s podcast I interviewed my friend Wendy Ractliffe, the producer and director of the new Documentary, ‘Medicating Normal’ 

This is an important movie for everyone to watch as Wendy and her team do a great job of EXPOSING the scientific fraud behind the prescribing of psychiatric drugs for essentially imaginary illnesses. 

Far from benign interventions, psychiatric drugs do little good except for those in the pharmaceutical industry. 

DR. T. COWAN – My website: https://drtomcowan.com/

READ-LISTEN MORE-

Subscribe to Conversations w/ Dr. Cowan & Friends on Spotify:

On Apple Podcasts:

https://podcasts.apple.com/us/podcast/conversations-with-dr-cowan-friends/id1530268266?uo=4

More Resources –

‘What Doctors Don’t Tell You’ Magazine – April 2019   WDDTY.COM – Which Fatty Acid?

One thought on “Reclaiming Health and Wellbeing-CAFO GMO Factory Foods-Western Medical Draconian Practices! BAN GMO’S Factory Farm COLLAPSE! SOON VERY SOON-Cowan Autoimmune Foods!”

Leviticus 19-‘Speak to the entire assembly of Israel-say to them’-Be holy because I-LORD your God, am Holy!-It is not about Race or Religion it is about the GREED of GMO-EXCESS FOR PROFIT-BAN GMO & watch Evil Collapse – the Root Cause of all Evil in US – FACTORY  Processes in World still being held in BONDAGE!

Classic Collusion-Big Business-Big Gov-to Keep US on Medicare and Covid-Keeping Farmers on Subsidies-Welfare! How Our Nation STARVES-at Same Time with GMO and Over-Milled Grains and POISONS Itself Over-Heated Oils- EXCESS of GMO and Factory Processed Foods Supplements-PHARMA- Prevent-LONGEVITY? BLUE ZONES IN WORLD!

BUSINESS MODEL FOR MODERN SOCIETY Fear Mongering-Seems the Easiest Most Profitable –Western Medicine Method-What has ‘no CURE’ and is totally Preventable and REVERSIBLE with Education REAL Food! (Non-GMO and Not ALTERED BY FACTORY PROCESSING (Over Heating Oils and Over-Milling NonGMO Ancient Grains) Isaiah 11:6–10

What Caused Polio? Dr. Thomas Cowan-Toxic Pesticides-Component Correlated-At Same Time Hawaiian Sugar Plantations-1st Place to Use Arsenic for Weed Control-Coincides with Excess Sugar Coney Island -Polio Outbreak! Coincidence? Covid-GMO-Factory Processed Food-Modern Sugar Pesticide?

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Join 2021 FLASH MOB to BAN GMO and Factory Processes (Over-Heating-Over Milling) STARVING and POISONING Us-Dr Cowan-Dr Brogan-Sally Fallon-What Big Gov-Big Business-May be Hiding

2021-Flash Mob to END GMO-Disease caused by Ignorance & Greed

THE GREATEST PUBLIC HEALTH THREAT of Our Time! Over Reliance on Pills-Pharma-Supplementation -Flawed and Failing-Big Business-Big Government – THE ROOT CAUSE OF our FAILING IMMUNE SYSTEMS – COVID 19

‘Uninformed Individuals-Kept ignorant by Big Business – Big Government-The Genesis of Generational of Suicidal Tendencies-The Human Rights Issue of Our Time-Over time-Western Thought Anxiety Programs-

Sell Pharma-Buy J-J!! Effective VACCINE May Not Come-Why not Invest in Massive Research to Support Immune System and CNS–Prevention and Research-Exquisite Fine Dining!! Utopia-Will Have No GMO or Factory Processed Foods!

Wine-HEALTHY-Short Cut to Peace to Discern? or Alcoholism-Is It a Disease? or Just FEAR MONGERING by Western Medicine-to Increase- MAKE MORE PROFITS for Pharma Industry? Why not Low Dose Alcohol? Time to Sell Pharma-Buy Stock in J and J?

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Big Gov-Big Business Flawed-Raw Milk Demonized by Western Thought-Classic Fear Mongering-Bringing us to our Knees-Covid 19! Price Weston Foundation-Saying it for Years!! Louis Pasteur was Wrong!-Raw-PREVENTS ‘Lactose Intolerance!!’ Gov Subsidies-Keep Farmers on Welfare-Support Them! Sell Pharma-Buy J-J!

VACCINE May Not Come? Instead Greed-Profit Mentality of GMO America-Simple Solution to Covid-Uncomplicated Meal Preparation-Quick Plant Protein Recipes and SEAFOOD! Covid Busters- Prevention and Reversal -Longevity-Blue Zones!

Longevity Secrets-‘Blue Zones’ Explorations and The LION SHALL LIVE WITH LAMB-UTOPIA! Big Gov-Big Business COLLUSION- PREVENTING-REVERSE- GAPS-Dr Thomas Cowan’s Diets Non-GMO NOT ALTERED BY Heat Altering OILS and Over-Milling Grains-SELL PHARMA & BUY J and J-PARADIGM SHIFT!!

Physical-Mental Behavior Poorly Controlled-Due to Big Business-Big Gov- Collusion-Dysfunction and Dysfunction-Linked by Science to DNA (Nature)-and by NOT Supporting the Nurture of CNS, Prefrontal Brain, Immune System-Due to Modern GMO, Factory-Altered PROCESSED Foods-REVERSIBLE!

Sell Pharm-Buy J and J Western Medicine Basing a Medical System on Flawed Premises? Insanity Doing the Same (Flawed) Thing and Expecting Different Results-Albert Einstein

In Modern times- Big Business-Big Government Dysfunction-Disease- Science-now LINKING THEM to Physical-Mental Behavior-Poorly Controlled-Largely Due to DNA (Nature) and BY NOT Supporting the (Nurture) of the CNS, Prefrontal Brain, Immune System due to GMO, Factory-Altered PROCESSED foods –

Anatomy of Meatball Sub-1000 Calories-Live as if YOU NEVER HAVE TO SAY “I AM SORRY”- Longevity a Bridge Too Far’ in U.S. GMO and Factory Altered Grains-Over Milled and Over-Heated Oils!

A “PERFECT STORM” is a Storm of (Abuse) Arising from a Rare Combination of What Lacking in our Society~The Truth! —Leviticus 16:21–22 Modern Sacrificial Scapegoat-The Impoverished and Diseased-

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PRAY TO END–The Bigs-Government-Big Business is Fraud-Greed-Fear Mongering for Profit? –Covid Makers ALL! The Top Human Rights Issue of Our Time-Dr Thomas Cowan and Regenerative Agriculture-Fake Food – Future for America? Immune System Impotent! Paradigm Shift

Related

How the USA – Has Been Blinded by Greed! Do We Really Know How CAFO-GMO – Alters Plant Protein & Destroys CNS – Brain Food?

Make the all the world a ‘BLUE ZONE’

Pray for Longevity -living to 100 

& not in a Nursing Home – Someday will be MEMORY REHAB!

BLINDED BY GREED OF THE ‘BIGS’-

PRAY TO END –Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? – Covid Makers ALL! The Top Human Rights Issue of Our Time – Dr Thomas Cowan and Regenerative Agriculture – Fake Food – Future for America? Immune System Impotent! Paradigm  Shift

View – Dr Thomas Cowan on Youtube- by accident – 

He has a different take that the current Medical system

He  prescribes LDN Low Dose Naltroxine (sp) – LDN seems to DRAMATICALLY change life! no more chronic stress, allow digestive system has started to pump out digestive enzymes – With NDL – Able to  sleep all through the night –  a little drowsy during the day – but still sufficient energy to be productive – no alcohol!

Read More- 

Autoimmunity-the Changing Nature of Illness TRAUMA TREATMENT – Dr Tom Cowan’s Version of the Gaps Diet – GMO or Factory-Altered Processed Foods – Low Dose Naltrexone for Better Sleep-Anxiety Treats Symptoms of Trauma from Life – the Elephant in the Room! Needed with Diet -Sources-LDN -Recipes

OCTOBER 23, 2020

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Six Principles to Follow When Starting on an Autoimmune Diet

Food & Drink, Health & Wellness

Inspired by a combination of his work treating patients with autoimmune disease and working in his garden, Dr. Cowan has developed six principles to help patients create healthy, natural diets. He emphasizes the importance of sourcing quality food from your immediate environment and consuming the correct macronutrients.

The following excerpt is from Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness, by Thomas Cowan, MD. It has been adapted for the web.

Prefer audio?

Listen to the following excerpt from the audiobook of Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness.

Chelsea GreenPublishing 

The full GAPS diet-

  • PASTURE-RAISED  meat, – hormone-free and grass-fed.
  • Brain & CNS Healthy Animal fats, such as lard, tallow, lamb fat, duck fat, raw butter &  ghee.
  • Fish – not Farmed & Fed GMO
  • Shellfish
  • Pasture-Raised organic eggs (hens not fed GMO)
  • Fermented foods, such as kefir, homemade yogurt & sauerkraut.
  • vegetables (peeled)

Six Principles to Follow When Starting on an Autoimmune Diet

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Six Principles to Follow When Starting on an Autoimmune Diet

Inspired by a combination of his work treating patients with autoimmune disease and working in his garden, Dr. Cowan has developed six principles to help patients create healthy, natural diets. He emphasizes the importance of sourcing quality food from your immediate environment and consuming the correct macronutrients. The following excerpt is from Vaccines, Autoimmunity, and … Continue reading

Six Principles to Follow When Starting on an Autoimmune Diet

The Cowan Autoimmune Diet

The Cowan Autoimmune Diet is based on the etiology of autoimmune disease as I describe it in this book. 

For example, one of the first steps in the progression of any autoimmune disease is disturbance in the gut microbiome; this can be addressed through a proper diet. 

Another factor is deterioration of the intestinal villi; this can also be addressed through a proper diet. 

The principles in the Cowan Autoimmune Diet are by no means unique; they can be found in the GAPS diet, the Autoimmune Paleo Diet, and the Wahls Protocol. 

These are all wonderful dietary approaches and I have used each of them successfully in my many years of treating people with autoimmune diseases.

I have a slightly different take than these other approaches, 

which I’ve developed in my role not only as a physician treating patients with autoimmune diseases but also as a gardener.  

The other perspective I bring comes from my emphasis on water. 

Water molecules make up more than 99.9 percent of the molecules in our bodies. 

And the state of our health is in many ways a result of how well we are able to structure this water in our cells and tissues. 

Finally, while the thrust of this book is on the understanding & treatment of autoimmune diseases & this diet is considered a part of that therapy, we must never lose sight of the importance of finding joy in our lives.

Food is an integral part, in every culture & society, in the attainment of this joy. 

The sensual quality of food, including not just its taste, but its aroma and appearance, is an essential part of this diet and an essential part of any true healing.

Our quest should be for a life of abundance, joy, and meaning. 

There is no greater venue for executing this quest than in our relationship with food. With that introduction, here are the principles of the Cowan Autoimmune Diet.

Food Quality

In some ways, in a list of the top ten dietary principles, attention to food quality should be numbers one through nine. 

As there is such an intimate connection between pesticide or herbicide use and diseases, including polio and autism, it is imperative for anyone suffering from any autoimmune disease or any disease of any kind, to pay strict attention to the quality of food they’re eating. 

By “quality,” I refer not only to the care of soil and PASTURES that forms the foundation of healthy food, but also to more subtle aspects, such as the correct time to harvest vegetables and the proper way to store and process the foods we eat.

 A commitment to food quality needs to be a total commitment—meaning the complete abandonment of inferior-quality foods.

Here are the “rules”:

  • The best food is properly FORAGED or CAUGHT WILD- This means the forager or hunter needs to be aware of sustainable foraging practices and must avoid contaminated land and water. 
  • The hunter needs to be aware of how to humanely kill and dress his prey – To prevent stress toxins from the blood & meat of the prey. 

SOURCE – Health Benefits of Grass-Fed (Pasture-raised) Products –

http://www.eatwild.com/healthbenefits.htm

  • Followed by food grown on biodynamic farms or gardens –
  • Or on small-scale permaculture farms NO TILL & NO MONO-CROPS
  • Following that is food produced by small-scale family farms or gardens or food grown in your own organic homestead or garden or Farmer’s Market – LOCAL –
  • The final acceptable source is food grown on large-scale certified organic farms. 
  • For help finding these types of foods
  • the Weston A. Price Foundation shopping guide can be invaluable (see recommended resources- https:www.westonaprice.org/about-us/shopping-guide/
  • Shopping Guide and Find Real Food App
  • <img class=”alignleft wp-image-1896 size-full” src=”https://www.westonaprice.org/wp-content/uploads/shoppingguide2012.jpg&#8221; alt=”shoppingguide2012″ width=”300″ />
  • Take the guesswork out of buying the most natural, nutrient dense, and traditional foods! (US only).
  • Our annual printed Shopping Guide summarizes our nutritional principles, and organizes foods into 30 categories with “Best,” “Good,” and “Avoid” rankings.

It includes brand names for finding the healthiest foods in supermarkets, health food stores, by phone, and online.

Ordering

Order the Paper Shopping Guide here, or click on “Order Materials” on the bottom right side menu of any page on our site).

Order the Digital Copy here

  • Processing should either be not at all or by traditional techniques that have stood the test of time. 
  • Foods that undergo no processing include fresh salad or peeled & seeded cucumbers – from the garden or farmer’s market. 
  • Examples of traditional processing techniques – which in many cases enhance the quality of the food, include traditional Lacto-fermentation; making butter or fermented dairy products (e.g., kefir, yogurt) from PASTURED – 100 percent grass-fed whole milk or the production of traditionally cured ‘Pastured’meat products such as bacon (not Factory fed) or prosciutto. 
  • Other quality-enhancing processing techniques include making sourdough bread from freshly ground heirloom grains, soaking or sprouting of seeds and nuts, and making lacto-fermented drinks from excess garden produce. (GOOGLE FOR STARTER & DIRECTIONS)
  • Zoom ClasseS – Terry Walters, LLC

CLEAN FOOD | Face Book

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  • These and many more techniques for enhancing food quality can be found in the book
  • Books by Nourishing Traditions, Sally Fallon Morell and Mary G. Enig
  • Finally, and especially relevant to those who have their own gardens, leaf & fruit vegetables such as kale,  zucchini-Non-GMO &  peppers should be harvested as early in the morning as possible, whereas root vegetables such as carrots, beets, parsnips & horseradish are best harvested in the evening-While this may seem like a small point, the energy of the plant is most concentrated in the leaves early in the morning, enhancing the flavor & allowing them to be stored longer in the refrigerator. 
  • On the other hand, through the day the energy and nutrient flow of the plant drops down into the roots, so root vegetables will store and retain their freshness longer when harvested in the evening.

Macronutrient Content

Dietary macronutrient content refers to the proportion of fats, proteins, and carbohydrates. 

The optimal relationship of macronutrients in our diet can be loosely described as liberal good 1st press or Pasture-raised brain fats – CNS & Immune System – Healthy fats, modest protein & low carbohydrate. While I hesitate to give numbers, the best guide is that each meal should contain a sufficient amount of fats. 

The four main Healthy fats to use are grass-fed butter, grass-fed ghee, coconut oil, and olive oil

Other CNS Immune system Healthy fats and oils that can be included (provided they are the best quality) include lard from pastured pigs, beef tallow, and duck fat. 

With other plant oils, we run into the problem of extraction and production of most seed and flower oils=

Most seeds and flowers typically need high-temperature grinding in order to extract the oils. This high-heat process harms the oils (Omega 3) heat-altered becomes Inflammatory – Omega 6 –

– BODY ONLY – EXCESS’TAKES THE BODY & DOES NOT FEED THE IMMUNE SYSTER, CNS & BRAIN!

& decreases the nutrient content. 

The only acceptable quality source I know for true low-heat oil extraction, followed by the preservation of the oil in Miron jars, is a company called Andreas Seed Oils (see recommended resources).

Protein generally comes from a modest serving at each meal of animal products, which can include fish, meat, eggs, whole-milk raw cheeses, or organ meats. 

By “modest,” I mean about the size of a deck of cards; more than that is unnecessary and can create an undue burden on the kidneys.

In addition to this portion of protein at each meal, soup or bone broth from any quality animal source should also be included-

Every Brain, CNS & Immune System -need  at least one cup of gelatin-containing bone broth each day

  • those with an autoimmune disease need to eat one cup up to three times a day. The gelatin proteins in bone broth are key for healing and sealing the gut and are therefore at the core of my autoimmune treatment program. All broth should come from the bones of 100 percent grass-fed, pastured animals in order to avoid contamination from chemicals such as glyphosate (Roundup) that are found in all commercial animal feed. 
  • There are almost no exceptions to this.

** Finally, carbohydrate content should be low – Over-Milled Refined Carbs – Zero! 

This is the only time I give people a specific number: generally between 45 and 75 grams of net carbohydrates per day. 

There are many good books, particularly those that advocate very low carbohydrate or ketogenic diets, that can guide you in how to count carbohydrate grams in your diet. 

Healthy Fats are a more efficient fuel for our bodies than carbohydrates are, and our true need for dietary carbohydrates is small. 

As advocated for in the GAPS diet, most people with an active autoimmune disease should go six months without any disaccharides, which means the elimination of all grains and beans -before slowly reincorporating back init diet-

Lacto-Fermented Foods

Recipe for Fermented Cucumbers

Fermenting Cucumbers

Read More-

LDN – Low Dose Naltrexone for Better Sleep-Anxiety Treats Symptoms of Trauma from Life – Needed long enough to allow Repairs to be made -like remodeling a room

It many not be NEEDED FOR LIFE & does not tax the Kidney-Liver organs 

– Like Modern Pharma –

A Diet of NonGMO, Not ALTERED (by Over-Heating & Over-Milling) Modern Post WW 2 processes LDM & Diet COMBOallows the mind to rest & BEGIN IMMEDIATE REPAIR from any of Life’s traumas

The Subconscious Mind response to ALL TRUAMA – the SAME

** Life altering traumas – Death, Sudden – Illness (stroke, tumor, etc), Not Bonding in Infancy, Divorce trauma, Job loss – NDL give the time space to Grieve & Remap the Brain without that sudden loss piece no long there, –

That’s because Naltrexone is an opiate antagonist, meaning it blocks the body from responding to endorphins.

Dr Tom Cowan’s Version of the Gaps Diet

–  NonGMO or Factory-Altered Processed Foods

** LDN Most EFFECTIVE – IF COMBINE WITH GAPS OR DR COWAN’S AUTOIMMUNE DIET – Eliminating GMO or Modern Processed foods-

Warning Side effects are a Beautiful Life with Healthy Body, Mind & Soul!

Naltrexone was developed after Vietnam War to treat addictions – LOWERING the dose has proven to help with Anxiety – Prevention Chronic Stress – (shutting down all essential system – Digestion – leading malnutrition)

& RESTORE NORMAL SLEEP PATTERNS REM!

The Elephant in the Room!

It begins repair to the Mind -IMMEDIATELY – if Modern GMO Altered food is REMOVED & REAL FOOD becomes THE NORM! REAL FOOD seems be becoming a New Way of Life for us – Finally

What research is saying boy LDN-What are the benefits of LDN?

First, it boosts the number of opiate receptors on tumor cell membranes, which increases their response to the ways in which endorphins can inhibit toxic cell growth. LDN is also known to have a positive effect on the production of natural cancer-killing cells known as toxic T cells.

Benefits of Low-Dose Naltrexone – The Metabolic Institute

themetabolic-institute.com › benefits-of-low-dose-naltrex…

What is Low Dose Naltrexone (LDN)? | LDN Research Trust …

ldnresearchtrust.org › what-is-low-dose-naltrexone-ldn

  • Cached
  • What is Low Dose Naltrexone (LDN)?. LDN is a safe, non-toxic and inexpensive drug that helps regulate a dysfunctional immune system.-does not tax the liver & Kidneys-

How Naltrexone works · Conditions that are helped by … · Formulations of LDN

People also ask-

What is LDN used to treat?

What is Low Dose Naltrexone (LDN)? LDN is a safe, non-toxic and inexpensive drug that helps regulate a dysfunctional immune system. It reduces pain, and fights inflammation. It is used to treat cancers, autoimmune diseases, chronic pain and mental health issues, to name a few.

What is Low Dose Naltrexone (LDN)? | LDN Research Trust – Low …

ldnresearchtrust.org › what-is-low-dose-naltrexone-ldn

Does LDN reduce inflammation?

We review the evidence that LDN may operate as a novel anti-inflammatory agent in the central nervous system, via action on microglial cells. These effects may be unique to low dosages of naltrexone and appear to be entirely independent from naltrexone’s better-known activity on opioid receptors.Feb 15, 2014

Low-Dose Naltrexone: An Inexpensive Medicine for Many Ills?

www.medscape.com › viewarticle

How does LDN work for pain?

Although the exact mechanism is unknown, it is believed that in this lower dose, naltrexone acts as a glial/immune cell modulator, which decreases pain by helping reduce inflammation. In this retrospective case, the authors discuss the outcomes of patients taking once-daily LDN for the treatment of chronic pain.May 29, 2020

Low Dose Naltrexone and Chronic Pain Management

www.practicalpainmanagement.com › non-opioids › use-l…

Search for: How does LDN work for pain?

How quickly does LDN work?

What to expect from LDN. LDN does not work immediately. It may take anywhere from a few weeks to many months. Users have reported to notice a difference after 9 to 12 months.

Low Dose Naltrexone and chronic pain – Pradeep Chopra, MD …

ldnresearchtrust.org › content › low-dose-naltrexone-and-…

WHAT NEEDS TO BE CHANGED in the World-especiallin in US with GMO not yet banned.

Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? – Covid Makers ALL! The Top Human Rights Issue of Our Time – Dr Thomas Cowan and Regenerative Agriculture – Fake Food – Future for America? Immune System Impotent!

Recipe for Fermented Cucumbers: Easy Refrigerator Pickles!

 1. Slice cucumbers

2. not in a metal bowl…

3. 1 Tablespoon sea salt – stir well-no water 

4.  Cover – 1 hour room temp to pull moisture out

Add onion, garlic

5. Rinse  & drain cucumbers

Add to 2 one pint

6. Pack – tightly – in 2 pint jars  

7. Add pickling spice, mustard seed, celery seed..

8. 1 1/2 cup white vinegar, 1/4 cup water, 2 cups of sugar

stir until clear-dissolved-no heat

9.  Add to the pickles with some of the picking spice or cinnamon

10. Refrigerate for 2 days – DELICIOUS~

Ingredients  (4 servings)
1 1/3 cups white sugar

2 tablespoons  sea salt

1 cup white vinegar

6 cups peeled and sliced cucumbers 

2 cups sliced onion

Stir sugar, salt, and vinegar together in a plastic container with a lid until sugar is mostly dissolved. Place cucumbers and onion in the vinegar solution; stir to coat. Cover container and refrigerate for at least 2 days, stirring occasionally.

Recipe for Beet Kavaas

www.feastingathome.com › beet-kvas

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Mar 16, 2020 — Dice or thinly slice, two organic beets (about two cups) leaving the skin on. Mix 3 cups water with 1 heaping tablespoon sea salt. The ratio is 1 heaping teaspoon fine sea salt per cup of water. Cover with a loose-fitting lid. Place in bowl or baking dish (to collect any drips) and then place in a cool dark place.

READ MORE –

When signs of trouble, such as autoimmune symptoms emerge

Efforts must be redoubled & our efforts to introduce beneficial microbes into our GI tract. 

We can play in soil, gardens, and compost, particularly with our bare hands, and eat an abundant supply of as great a diversity of microbes as possible. We can do this by bringing the art of fermentation back into our homes. 

Many wonderful books have been written about how to ferment foods, but none are better than The Art of Fermentation, by Sandor Katz. 

Daily consumption of as wide a variety of lacto-fermented foods, preferably home or locally made, is key in the restoration of health.-

Start with fermented vegetables such as sauerkraut, beet kvass, and kimchi, and then move to homemade cultured dairy products, fruits, and other beverages

For those with the inclination, even the traditional fermentation of meat and other animal products will increase the diversity in your diet and microbial consumption. 

Diversity

Exposure to as wide a variety of foods as possible is the key to ensuring that you will consume all the vitamins, minerals, phytonutrients, and other disease-prevention agents you need that the plant and animal world makes available to us. I have been trying to incorporate this principle in my life for decades, to the point of counting precisely how many different plants I eat in a month. The key to this is to eat seasonally, grow your own garden, include perennials, and use herbs and spices liberally in cooking. 

Everyone should spend a month keeping track of their personal diversity consumption; aim for between twelve and fifteen different plants each day and between sixty and eighty each month. 

Eat widely from all the healthy animal products available in your area. Connect with a hunter in your area to have access to otherwise unavailable wild game and other hard-to-obtain animal products. Be creative and learn to use wild foods in flavorful dishes. In so doing you reaffirm your connection to the world of nature around you.

Water

I put a lot of emphasis on the quality of water in our cells, tissues, and bodily fluids such as blood, lymph, and cerebrospinal fluid. 

The quality of the water in our bodies is related to the quality of water we consume in our food and drinks. 

The best water is highly mineralized, highly structured at a temperature of around 4° Celsius, which is generally only attainable from glacier runoff in the few remaining pristine places on earth-

So, knowing that the perfect solution to water consumption doesn’t exist, we need to try and obtain the best possible water for our bodies.

When you choose a water source-

the water should contain as few contaminants as possible. 

This includes everything from the fluoride and chlorine/chloramines put in most municipal water supplies- to such things as pharmaceutical drugs and agricultural chemicals-

-Besides getting the “stuff ” out of the water – using a clay – healthy water should be in motion, particularly in a spiral motion. Water in a spiral motion, as it often exists in nature, is energized and structured. 

In plant experiments, it’s been shown that watering plants with structured, vortexed water increases the vigor & health of the plants. 

I have frequently been impressed when observing positive health effects in my patients who commit to consuming only structured water.

Trust Your Instincts – The final principle of the Cowan Autoimmune Diet is for you to use yourself as the most important feedback device in determining which foods work best for you. 

Understanding the effects foods have on you is a skill that improves with practice and commitment. 

The commitment here is to pay attention & honor your instincts-

If you have any sense that a certain food doesn’t agree with you, skip it for at least a week, then try it again and pay close attention to how you feel after eating it. Gradually your instincts will sharpen and become clearer, but only if you make an absolute commitment to pay attention and honor your inner voice that informs how you react and feel related to your food intake. 

Sharpening of instincts happens to everyone who makes an absolute commitment to eating real foods; with this commitment you will be well on your way to having a unique diet, designed for you, by you, that works for you. Commitment is the holy grail of dietary therapy.

To summarize, these six dietary principles should get you off to a good start in organizing your autoimmune diet. 

For the first six months omit all grains, beans, and non-cultured dairy products, which can then slowly be reintroduced. Be creative in the procurement, processing, and final preparation of your foods. 

Enjoy your meals, make mealtime a family and connection time, and consult the various books on traditional foods that I recommend for further ideas on the organization of your daily diet.

READ MORE

Help Create Awareness OF CAFO Contribution to Greenhouse Gas

** CAFO waste (Concentrated Animal Feeding Operation)

Over 168 Gases are Emitted by Factory Farms

~ Major Cause of ‘Global Warming’-

Ban GMO & CAFOs Go Away!

Feeding the Poor with Modern CAFO-GMO ˜Factory Food that is – ˜NOT FIT FOR HUMAN 

GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

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‘What the Health’ – Trailer – YouTube www.youtube.com › watch 

https://facebookcomdeehinkle2.com/2020/07/05/what-the-health-groundbreaking-feature-length-documentary-from-the-award-winning-filmmakers/

What the Health is a ground breaking feature length documentary from the award-winning filmmakers of …

Aug 29, 2017 – Uploaded by YouTube Movies

Related

How the USA – Has Been Blinded by Greed! Do We Really Know How CAFO-GMO – Alters Plant Protein & Destroys CNS – Brain Food?

Make the all the world a ‘BLUE ZONE’

Pray for Longevity -living to 100 

& not in a Nursing Home – Someday will be MEMORY REHAB!

BLINDED BY GREED OF THE ‘BIGS’-

PRAY TO END –Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? – Covid Makers ALL! The Top Human Rights Issue of Our Time – Dr Thomas Cowan and Regenerative Agriculture – Fake Food – Future for America? Immune System Impotent! Paradigm  Shift

View – Dr Thomas Cowan on Youtube- by accident – 

He has a different take that the current Medical system

He  prescribes LDN Low Dose Naltroxine (sp) – LDN seems to DRAMATICALLY change life! no more chronic stress, allow digestive system has started to pump out digestive enzymes – With NDL – Able to  sleep all through the night –  a little drowsy during the day – but still sufficient energy to be productive – no alcohol!

Read More- 

Autoimmunity-the Changing Nature of Illness TRAUMA TREATMENT – Dr Tom Cowan’s Version of the Gaps Diet – GMO or Factory-Altered Processed Foods – Low Dose Naltrexone for Better Sleep-Anxiety Treats Symptoms of Trauma from Life – the Elephant in the Room! Needed with Diet -Sources-LDN -Recipes

OCTOBER 23, 2020

FACEBOOKCOMDEEHINKLE2

pastedGraphic.png

READ MORE

Six Principles to Follow When Starting on an Autoimmune Diet

Food & Drink, Health & Wellness

Inspired by a combination of his work treating patients with autoimmune disease and working in his garden, Dr. Cowan has developed six principles to help patients create healthy, natural diets. He emphasizes the importance of sourcing quality food from your immediate environment and consuming the correct macronutrients.

The following excerpt is from Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness, by Thomas Cowan, MD. It has been adapted for the web.

Prefer audio?

Listen to the following excerpt from the audiobook of Vaccines, Autoimmunity, and the Changing Nature of Childhood IllnessChelsea GreenPublishing 

The full GAPS diet-

  • PASTURE-RAISED  meat, – hormone-free and grass-fed.
  • Brain & CNS Healthy Animal fats, such as lard, tallow, lamb fat, duck fat, raw butter &  ghee.
  • Fish – not Farmed & Fed GMO
  • Shellfish
  • Pasture-Raised organic eggs (hens not fed GMO)
  • Fermented foods, such as kefir, homemade yogurt & sauerkraut.
  • vegetables (peeled)

Six Principles to Follow When Starting on an Autoimmune Diet

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Six Principles to Follow When Starting on an Autoimmune Diet

Inspired by a combination of his work treating patients with autoimmune disease and working in his garden, Dr. Cowan has developed six principles to help patients create healthy, natural diets. He emphasizes the importance of sourcing quality food from your immediate environment and consuming the correct macronutrients. The following excerpt is from Vaccines, Autoimmunity, and … Continue reading

Six Principles to Follow When Starting on an Autoimmune Diet

The Cowan Autoimmune Diet

The Cowan Autoimmune Diet is based on the etiology of autoimmune disease as I describe it in this book. 

For example, one of the first steps in the progression of any autoimmune disease is disturbance in the gut microbiome; this can be addressed through a proper diet. 

Another factor is deterioration of the intestinal villi; this can also be addressed through a proper diet. 

The principles in the Cowan Autoimmune Diet are by no means unique; they can be found in the GAPS diet, the Autoimmune Paleo Diet, and the Wahls Protocol. 

These are all wonderful dietary approaches and I have used each of them successfully in my many years of treating people with autoimmune diseases.

I have a slightly different take than these other approaches, 

which I’ve developed in my role not only as a physician treating patients with autoimmune diseases but also as a gardener.  

The other perspective I bring comes from my emphasis on water. 

Water molecules make up more than 99.9 percent of the molecules in our bodies. 

And the state of our health is in many ways a result of how well we are able to structure this water in our cells and tissues. 

Finally, while the thrust of this book is on the understanding & treatment of autoimmune diseases & this diet is considered a part of that therapy, we must never lose sight of the importance of finding joy in our lives.

Food is an integral part, in every culture & society, in the attainment of this joy. 

The sensual quality of food, including not just its taste, but its aroma and appearance, is an essential part of this diet and an essential part of any true healing.

Our quest should be for a life of abundance, joy, and meaning. 

There is no greater venue for executing this quest than in our relationship with food. With that introduction, here are the principles of the Cowan Autoimmune Diet.

Food Quality

In some ways, in a list of the top ten dietary principles, attention to food quality should be numbers one through nine. 

As there is such an intimate connection between pesticide or herbicide use and diseases, including polio and autism, it is imperative for anyone suffering from any autoimmune disease or any disease of any kind, to pay strict attention to the quality of food they’re eating. 

By “quality,” I refer not only to the care of soil and PASTURES that forms the foundation of healthy food, but also to more subtle aspects, such as the correct time to harvest vegetables and the proper way to store and process the foods we eat.

 A commitment to food quality needs to be a total commitment—meaning the complete abandonment of inferior-quality foods.

Here are the “rules”:

  • The best food is properly FORAGED or CAUGHT WILD- This means the forager or hunter needs to be aware of sustainable foraging practices and must avoid contaminated land and water. 
  • The hunter needs to be aware of how to humanely kill and dress his prey – To prevent stress toxins from the blood & meat of the prey. 

SOURCE – Health Benefits of Grass-Fed (Pasture-raised) Products –

http://www.eatwild.com/healthbenefits.htm

  • Followed by food grown on biodynamic farms or gardens –
  • Or on small-scale permaculture farms NO TILL & NO MONO-CROPS
  • Following that is food produced by small-scale family farms or gardens or food grown in your own organic homestead or garden or Farmer’s Market – LOCAL –
  • The final acceptable source is food grown on large-scale certified organic farms. 
  • For help finding these types of foods
  • the Weston A. Price Foundation shopping guide can be invaluable (see recommended resources- https:www.westonaprice.org/about-us/shopping-guide/
  • Shopping Guide and Find Real Food App
  • <img class=”alignleft wp-image-1896 size-full” src=”https://www.westonaprice.org/wp-content/uploads/shoppingguide2012.jpg&#8221; alt=”shoppingguide2012″ width=”300″ />
  • Take the guesswork out of buying the most natural, nutrient dense, and traditional foods! (US only).
  • Our annual printed Shopping Guide summarizes our nutritional principles, and organizes foods into 30 categories with “Best,” “Good,” and “Avoid” rankings.

It includes brand names for finding the healthiest foods in supermarkets, health food stores, by phone, and online.

Ordering

Order the Paper Shopping Guide here, or click on “Order Materials” on the bottom right side menu of any page on our site).

Order the Digital Copy here

  • Processing should either be not at all or by traditional techniques that have stood the test of time. 
  • Foods that undergo no processing include fresh salad or peeled & seeded cucumbers – from the garden or farmer’s market. 
  • Examples of traditional processing techniques – which in many cases enhance the quality of the food, include traditional Lacto-fermentation; making butter or fermented dairy products (e.g., kefir, yogurt) from PASTURED – 100 percent grass-fed whole milk or the production of traditionally cured ‘Pastured’meat products such as bacon (not Factory fed) or prosciutto. 
  • Other quality-enhancing processing techniques include making sourdough bread from freshly ground heirloom grains, soaking or sprouting of seeds and nuts, and making lacto-fermented drinks from excess garden produce. (GOOGLE FOR STARTER & DIRECTIONS)
  • Zoom ClasseS – Terry Walters, LLC

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  • These and many more techniques for enhancing food quality can be found in the book
  • Books by Nourishing Traditions, Sally Fallon Morell and Mary G. Enig
  • Finally, and especially relevant to those who have their own gardens, leaf & fruit vegetables such as kale,  zucchini-Non-GMO &  peppers should be harvested as early in the morning as possible, whereas root vegetables such as carrots, beets, parsnips & horseradish are best harvested in the evening-While this may seem like a small point, the energy of the plant is most concentrated in the leaves early in the morning, enhancing the flavor & allowing them to be stored longer in the refrigerator. 
  • On the other hand, through the day the energy and nutrient flow of the plant drops down into the roots, so root vegetables will store and retain their freshness longer when harvested in the evening.

Macronutrient Content

Dietary macronutrient content refers to the proportion of fats, proteins, and carbohydrates. 

The optimal relationship of macronutrients in our diet can be loosely described as liberal good 1st press or Pasture-raised brain fats – CNS & Immune System – Healthy fats, modest protein & low carbohydrate. While I hesitate to give numbers, the best guide is that each meal should contain a sufficient amount of fats. 

The four main Healthy fats to use are grass-fed butter, grass-fed ghee, coconut oil, and olive oil

Other CNS Immune system Healthy fats and oils that can be included (provided they are the best quality) include lard from pastured pigs, beef tallow, and duck fat. 

With other plant oils, we run into the problem of extraction and production of most seed and flower oils=

Most seeds and flowers typically need high-temperature grinding in order to extract the oils. This high-heat process harms the oils (Omega 3) heat-altered becomes Inflammatory – Omega 6 –

– BODY ONLY – EXCESS’TAKES THE BODY & DOES NOT FEED THE IMMUNE SYSTER, CNS & BRAIN!

& decreases the nutrient content. 

The only acceptable quality source I know for true low-heat oil extraction, followed by the preservation of the oil in Miron jars, is a company called Andreas Seed Oils (see recommended resources).

Protein generally comes from a modest serving at each meal of animal products, which can include fish, meat, eggs, whole-milk raw cheeses, or organ meats. 

By “modest,” I mean about the size of a deck of cards; more than that is unnecessary and can create an undue burden on the kidneys.

In addition to this portion of protein at each meal, soup or bone broth from any quality animal source should also be included-

Every Brain, CNS & Immune System -need  at least one cup of gelatin-containing bone broth each day

  • those with an autoimmune disease need to eat one cup up to three times a day. The gelatin proteins in bone broth are key for healing and sealing the gut and are therefore at the core of my autoimmune treatment program. All broth should come from the bones of 100 percent grass-fed, pastured animals in order to avoid contamination from chemicals such as glyphosate (Roundup) that are found in all commercial animal feed. 
  • There are almost no exceptions to this.

** Finally, carbohydrate content should be low – Over-Milled Refined Carbs – Zero! 

This is the only time I give people a specific number: generally between 45 and 75 grams of net carbohydrates per day. 

There are many good books, particularly those that advocate very low carbohydrate or ketogenic diets, that can guide you in how to count carbohydrate grams in your diet. 

Healthy Fats are a more efficient fuel for our bodies than carbohydrates are, and our true need for dietary carbohydrates is small. 

As advocated for in the GAPS diet, most people with an active autoimmune disease should go six months without any disaccharides, which means the elimination of all grains and beans -before slowly reincorporating back init diet-

Lacto-Fermented Foods

Recipe for Fermented Cucumbers

Fermenting Cucumbers

Read More-

LDN – Low Dose Naltrexone for Better Sleep-Anxiety Treats Symptoms of Trauma from Life – Needed long enough to allow Repairs to be made -like remodeling a room

It many not be NEEDED FOR LIFE & does not tax the Kidney-Liver organs – Like Modern Pharma –

A Diet of NonGMO, Not ALTERED (by Over-Heating & Over-Milling) Modern Post WW 2 processes LDM & Diet COMBOallows the mind to rest & BEGIN IMMEDIATE REPAIR from any of Life’s traumas

The Subconscious Mind response to ALL TRUAMA – the SAME

** Life altering traumas – Death, Sudden – Illness (stroke, tumor, etc), Not Bonding in Infancy, Divorce trauma, Job loss – NDL give the time space to Grieve & Remap the Brain without that sudden loss piece no long there, –

That’s because Naltrexone is an opiate antagonist, meaning it blocks the body from responding to endorphins.

Dr Tom Cowan’s Version of the Gaps Diet

–  NonGMO or Factory-Altered Processed Foods

** LDN Most EFFECTIVE – IF COMBINE WITH GAPS OR DR COWAN’S AUTOIMMUNE DIET – Eliminating GMO or Modern Processed foods-

Warning Side effects are a Beautiful Life with Healthy Body, Mind & Soul!

Naltrexone was developed after Vietnam War to treat addictions – LOWERING the dose has proven to help with Anxiety – Prevention Chronic Stress – (shutting down all essential system – Digestion – leading malnutrition)

& RESTORE NORMAL SLEEP PATTERNS REM!

The Elephant in the Room!

It begins repair to the Mind -IMMEDIATELY – if Modern GMO Altered food is REMOVED & REAL FOOD becomes THE NORM! REAL FOOD seems be becoming a New Way of Life for us – Finally

What research is saying boy LDN-What are the benefits of LDN?

First, it boosts the number of opiate receptors on tumor cell membranes, which increases their response to the ways in which endorphins can inhibit toxic cell growth. LDN is also known to have a positive effect on the production of natural cancer-killing cells known as toxic T cells.

Benefits of Low-Dose Naltrexone – The Metabolic Institute

themetabolic-institute.com › benefits-of-low-dose-naltrex…

What is Low Dose Naltrexone (LDN)? | LDN Research Trust …

ldnresearchtrust.org › what-is-low-dose-naltrexone-ldn

  • What is Low Dose Naltrexone (LDN)?. LDN is a safe, non-toxic and inexpensive drug that helps regulate a dysfunctional immune system.-does not tax the liver & Kidneys-

How Naltrexone works · Conditions that are helped by … · Formulations of LDN

People also ask-

What is LDN used to treat?

What is Low Dose Naltrexone (LDN)? LDN is a safe, non-toxic and inexpensive drug that helps regulate a dysfunctional immune system. It reduces pain, and fights inflammation. It is used to treat cancers, autoimmune diseases, chronic pain and mental health issues, to name a few.

What is Low Dose Naltrexone (LDN)? | LDN Research Trust – Low …

ldnresearchtrust.org › what-is-low-dose-naltrexone-ldn

Does LDN reduce inflammation?

We review the evidence that LDN may operate as a novel anti-inflammatory agent in the central nervous system, via action on microglial cells. These effects may be unique to low dosages of naltrexone and appear to be entirely independent from naltrexone’s better-known activity on opioid receptors.Feb 15, 2014

Low-Dose Naltrexone: An Inexpensive Medicine for Many Ills?

www.medscape.com › viewarticle

How does LDN work for pain?

Although the exact mechanism is unknown, it is believed that in this lower dose, naltrexone acts as a glial/immune cell modulator, which decreases pain by helping reduce inflammation. In this retrospective case, the authors discuss the outcomes of patients taking once-daily LDN for the treatment of chronic pain.May 29, 2020

Low Dose Naltrexone and Chronic Pain Management

www.practicalpainmanagement.com › non-opioids › use-l…

Search for: How does LDN work for pain?

How quickly does LDN work?

What to expect from LDN. LDN does not work immediately. It may take anywhere from a few weeks to many months. Users have reported to notice a difference after 9 to 12 months.

Low Dose Naltrexone and chronic pain – Pradeep Chopra, MD …

ldnresearchtrust.org › content › low-dose-naltrexone-and-…

WHAT NEEDS TO BE CHANGED in the World-especiallin in US with GMO not yet banned.

Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? – Covid Makers ALL! The Top Human Rights Issue of Our Time – Dr Thomas Cowan and Regenerative Agriculture – Fake Food – Future for America? Immune System Impotent!

Recipe for Fermented Cucumbers: Easy Refrigerator Pickles!

 1. Slice cucumbers

2. not in a metal bowl…

3. 1 Tablespoon sea salt – stir well-no water 

4.  Cover – 1 hour room temp to pull moisture out

Add onion, garlic

5. Rinse  & drain cucumbers

Add to 2 one pint

6. Pack – tightly – in 2 pint jars  

7. Add pickling spice, mustard seed, celery seed..

8. 1 1/2 cup white vinegar, 1/4 cup water, 2 cups of sugar

stir until clear-dissolved-no heat

9.  Add to the pickles with some of the picking spice or cinnamon

10. Refrigerate for 2 days – DELICIOUS~

Ingredients  (4 servings)
1 1/3 cups white sugar

2 tablespoons  sea salt

1 cup white vinegar

6 cups peeled and sliced cucumbers 

2 cups sliced onion

Stir sugar, salt, and vinegar together in a plastic container with a lid until sugar is mostly dissolved. Place cucumbers and onion in the vinegar solution; stir to coat. Cover container and refrigerate for at least 2 days, stirring occasionally.

Recipe for Beet Kavaas

www.feastingathome.com › beet-kvas

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Mar 16, 2020 — Dice or thinly slice, two organic beets (about two cups) leaving the skin on. Mix 3 cups water with 1 heaping tablespoon sea salt. The ratio is 1 heaping teaspoon fine sea salt per cup of water. Cover with a loose-fitting lid. Place in bowl or baking dish (to collect any drips) and then place in a cool dark place.

READ MORE –

When signs of trouble, such as autoimmune symptoms emerge

Efforts must be redoubled & our efforts to introduce beneficial microbes into our GI tract. 

We can play in soil, gardens, and compost, particularly with our bare hands, and eat an abundant supply of as great a diversity of microbes as possible. We can do this by bringing the art of fermentation back into our homes. 

Many wonderful books have been written about how to ferment foods, but none are better than The Art of Fermentation, by Sandor Katz. 

Daily consumption of as wide a variety of lacto-fermented foods, preferably home or locally made, is key in the restoration of health.-

Start with fermented vegetables such as sauerkraut, beet kvass, and kimchi, and then move to homemade cultured dairy products, fruits, and other beverages

For those with the inclination, even the traditional fermentation of meat and other animal products will increase the diversity in your diet and microbial consumption. 

Diversity

Exposure to as wide a variety of foods as possible is the key to ensuring that you will consume all the vitamins, minerals, phytonutrients, and other disease-prevention agents you need that the plant and animal world makes available to us. I have been trying to incorporate this principle in my life for decades, to the point of counting precisely how many different plants I eat in a month. The key to this is to eat seasonally, grow your own garden, include perennials, and use herbs and spices liberally in cooking. 

Everyone should spend a month keeping track of their personal diversity consumption; aim for between twelve and fifteen different plants each day and between sixty and eighty each month. 

Eat widely from all the healthy animal products available in your area. Connect with a hunter in your area to have access to otherwise unavailable wild game and other hard-to-obtain animal products. Be creative and learn to use wild foods in flavorful dishes. In so doing you reaffirm your connection to the world of nature around you.

Water

I put a lot of emphasis on the quality of water in our cells, tissues, and bodily fluids such as blood, lymph, and cerebrospinal fluid. 

The quality of the water in our bodies is related to the quality of water we consume in our food and drinks. 

The best water is highly mineralized, highly structured at a temperature of around 4° Celsius, which is generally only attainable from glacier runoff in the few remaining pristine places on earth-

So, knowing that the perfect solution to water consumption doesn’t exist, we need to try and obtain the best possible water for our bodies.

When you choose a water source-

the water should contain as few contaminants as possible. 

This includes everything from the fluoride and chlorine/chloramines put in most municipal water supplies- to such things as pharmaceutical drugs and agricultural chemicals-

-Besides getting the “stuff ” out of the water – using a clay – healthy water should be in motion, particularly in a spiral motion. Water in a spiral motion, as it often exists in nature, is energized and structured. 

In plant experiments, it’s been shown that watering plants with structured, vortexed water increases the vigor & health of the plants. 

I have frequently been impressed when observing positive health effects in my patients who commit to consuming only structured water.

Trust Your Instincts – The final principle of the Cowan Autoimmune Diet is for you to use yourself as the most important feedback device in determining which foods work best for you. 

Understanding the effects foods have on you is a skill that improves with practice and commitment. 

The commitment here is to pay attention & honor your instincts-

If you have any sense that a certain food doesn’t agree with you, skip it for at least a week, then try it again and pay close attention to how you feel after eating it. Gradually your instincts will sharpen and become clearer, but only if you make an absolute commitment to pay attention and honor your inner voice that informs how you react and feel related to your food intake. 

Sharpening of instincts happens to everyone who makes an absolute commitment to eating real foods; with this commitment you will be well on your way to having a unique diet, designed for you, by you, that works for you.

Commitment is the holy grail of dietary therapy.

To summarize, these six dietary principles should get you off to a good start in organizing your autoimmune diet. 

For the first six months omit all grains, beans, and non-cultured dairy products, which can then slowly be reintroduced. Be creative in the procurement, processing, and final preparation of your foods. 

Enjoy your meals, make mealtime a family and connection time, and consult the various books on traditional foods that I recommend for further ideas on the organization of your daily diet.

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Join 2021 FLASH MOB to BAN GMO and Factory Processes (Over-Heating-Over Milling) STARVING and POISONING Us-Dr Cowan-Dr Brogan-Sally Fallon-What Big Gov-Big Business-May be Hiding

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How Vaccines Are Changing the Nature of Childhood Illness Dr Cowan
1,424 views•Oct 5, 2019

Understanding Autoimmune disease Dysfunction –  The Importance of the Gut – Reducing what is TRIGGERING the Inflammation in the brain & Body

4 Immune Systems-Suppressing Immune system does not work long term.-Eliminate the need for drugs – Heal leaky gut-special forces – high powered https://www.thoughtco.com/types-of-hypersensitivity-reactions-4172957

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Cause of Covid 19

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How to Cure Depression in A FEW WEEKS & the Danger of OVER-PRESCRIBED – FOR LIFE –

The Truth About Depression With Dr Kelly Brogan (HIGHLIGHTS)

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Sally Fallon – Author

Sally Fallon is the founder and president of the Weston A. Price Foundation, which promotes wise traditions in food and farming. They are the co-authors of the self-published Nourishing Traditions, which has sold 120,000 copies in the US.
Interview: Author, Activist Sally Fallon Morell Talks Deep …www.ecofarmingdaily.com › Uncategorized

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7.8K views5 years agoSavory Institutehttp://savory.global | Click here to see Sally Fallon’s keynote at the Savory Institute’s 2015 International Conference “Artisans of the …CC

READ MORE – NO TILL SUSTAINABLE FARMING PRACTICES

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The full-length film is now streaming on Netflix! Take action …

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What Western Medicine & Functional Medicine May be Missing –

  • In Modern times – Dysfunction & Disease is Science is Now LINKING them to Physical & Mental  Behavior & is  Poorly Controlled largely due to DNA (Nature) & by not supporting the Nurture of the CNS, Prefrontal Brain, Immune System due to GMO, Factory-altered PROCESSED foods –

The Culprits that Scientist are  identifying  are GMO  & Modern Processing for Convenience – Made SYNTHETIC by their processing –

** Over-heating Omega 3 Healthy oils – Changed to Omega 6 – Motor-like oils Shelf life stable-

** Over-Milling of Ancient Grains-STARVING the CNS, Brain & IMMUNE SYSTEM and POISONING us by Over-Heating OMEGA 3 OILS & Raw Nuts & Seeds (not Soaked-Sprouted to CLEAN) of Mother Nature’s Survival Adaptations Glutens -Seed locks & Lectins in the peel (to ward off predators) -Shelf life stable-but NOT FOR THE QUALITY OF OUR LIVES – MEDICARE-

Oct 1, 2018 · Uploaded by 180 Nutrition-

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Six Principles to Follow When Starting on an Autoimmune Diet …

www.chelseagreen.com › cowan-princples-autoimmune…

The Cowan Autoimmune Diet is based on the etiology of autoimmune disease as I describe it in this book. For example, one of the first steps in the progression of any autoimmune disease is disturbance in the gut microbiome; this can be addressed through a proper diet.

The GAPS diet could improve gut health in three main ways:

  • Eliminating artificial sweeteners: According to some animal studies, artificial sweeteners can create imbalances in gut bacteria and increase the risk of metabolic problems.
  • Focusing on fruits and vegetables: A 2016 study involving 122 people showed that eating fruits and vegetables can prevent a potentially harmful strain of bacteria from growing in the gut.
  • Including probiotics: Probiotics contain many beneficial bacteria. One study suggests that eating probiotic yogurt may help lower blood sugar levels among people with metabolic syndrome.

Possibly managing some psychological and behavioral conditions

According to a review study, recent clinical studies have suggested that microbes in the gut can significantly affect brain function.

The researchers suggest that gut imbalances could contribute to schizophrenia and other complex behavioral conditions.

Findings from a 2019 systematic review suggest that probiotics have strong therapeutic potential for treating depressive symptoms.

How do you follow the GAPS diet?

Read More on the GAPS Diet & the Dr Thomas Cowan version of the GAPS DIET-GAPS stands for Gut and Psychology Syndrome. It’s an elimination diet claimed to cure conditions that affect brain function, including autism and attention deficit disorder.

NOTE – ALL DIETS WORK BETTER WITH OUT SOY, CORN & ANIMALS (FACTORY FARMS-FED GMO) – GMO & ALL FACTORY PROCESSED FOODS SHOULD BE BANNED IN US – AS IT IS IN THE REST OF THE WORLD-

To follow the GAPS diet, eliminate grains, sugar, soy, pasteurized dairy, starchy vegetables, and processed foods from the diet.

Dr. Thomas Cowan’s Diet – Eliminates all grain for 1st six months – SLOWLY REINTRODUCE LATER – GMO Soy, Corn & Alfalfa fed Animal FOREVER-

ANCIENT GRAINS (SOAKED TO REMOVE THE GLUTEN & LECTINGS BY SOAKING – SEEM TO BE VITAL TO THE CNS, BRAIN & IMMUNE SYSTEM –

The diet is restrictive and may take up to 2 years to complete.

There are three stages to the GAPS diet:

1. The introduction diet-

A person can add avocado at stage 3 of the introduction diet.

Dr. Campbell-McBride recommends that many people follow the introduction diet before starting the full GAPS diet – HEALTHY FAT CONSUMPTION is an important part of the GAPS & Cowan diets.

BOTH PLANT (EV OLIVE OIL & EV COCONUT OIL & HEALTHY PASTURE-RAISED – NOT FACTORY FAT – GMO CAFO – ABUSIVE MODERN PRACTICE

While highly restrictive, this phase aims to heal the gut and reduce digestive symptoms quickly. It can last anywhere from a few weeks to 1 year.

The introduction diet has six progressive stages. 

Each stage introduces new foods but foods within each stage are individualized to each person based on tolerance.

People should not progress to the next stage if they experience digestive symptoms, which may include:

  • diarrhea
  • bloating
  • gas
  • constipation
  • abdominal pain

Stage 1

In stage 1, the diet consists of:

  • Pasture-Raised meat stock
  • boiled meat or fish-not fed GMO
  • well-cooked & peeled vegetables & grains -(especially peeled to remove EXCESS Lectins in the Peel-for better absorption – Grains Cooked or soaked to mitigate the damage of EXCESS GMO lectins in Soy, Corn –
  • probiotics, such as fermented vegetable juices, yogurt or kefir, and homemade fermented whey
  • ginger or chamomile tea with raw honey
  • purified or well structured water

Stage 2

In stage 2, add the following foods:

  • raw, organic non-GMO fed egg yolks
  • casseroles made with meats and vegetables
  • fermented wild caught fish
  • homemade ghee from Pasture-raised animals

Stage 3

In stage 3, add the following foods:

  • avocado
  • sauerkraut and fermented vegetables
  • GAPS pancakes-from soaked grains or with Plant protein not Over-Miulled
  • scrambled eggs made with ghee, goose fat, or duck fat (from Pasture-raised Sources – NOT FED GMO-
  • probiotic supplements-LIMITED

Stage 4

In stage 4, add the following foods:

  • roasted or grilled meats (Pasture-Raided & not fed GMO alfalfa, corn or soy.
  • cold-pressed olive oil or EV Coconut oil
  • Pasture-raised Oils: Lard, Beef tallow, duck or other pastured sources
  • freshly pressed carrot juice
  • GAPS milkshake from Pasture-raised only)-not American Dairy (GMO fed, Factory Barns creating Cortisol – pasteurized with Dead bacteria)
  • GAPS bread not refined grain or GMO Wheat Soy or Alfalfa

Stage 5

In stage 5, add the following foods:

  • cooked apple purée
  • raw vegetables, such as lettuce and peeled cucumber
  • pressed fruit juice

Stage 6

In stage 6, add the following foods:

  • raw, peeled apple
  • raw fruit
  • increase honey
  • baked goods sweetened with dried fruit

After completing the introduction diet, many people move onto the full GAPS diet.

2. The full GAPS diet

During the GAPS diet, avoid all grains, sugars, starchy vegetables, refined carbohydrates, and processed foods. This stage lasts 18–24 months but is individualized and may require less time for some.

Dr Cowan’s diet-Avoid all grain, legumes for 1st six months – gradually reintroduce as the gut microbiome is restored –

Acceptable GAPS foods include:

  • Non-GMO Fed eggs
  • meat, fish, and shellfish (fresh or frozen only)
  • fresh vegetables and fruit
  • garlic
  • natural fats, such as olive oil, coconut oil, and ghee
  • a moderate amount of nuts (soaked to remove lectins – not ROASTED with lectins left on the nuts or seeds
  • GAPS baked goods made using nut or Ancient grains gluten- free flours (millet, sorghum, quinoa -etc)

Both the GAPS & Cowan diest also recommends that people:

  • use organic foods
  • AVOID-ALL processed and packaged foods & over heated dairy, roasted nuts –
  • eat fermented food with every meal
  • drink bone broth with every meal
  • avoid eating fruit with meals
  • combine all protein food with vegetables & gluten-free ancients grains, which the theory says will keep body acidity levels normal

3. The reintroduction phase

After at least 6 months of normal digestion, people can choose to move on to the reintroduction phase.

The final stage of the GAPS diet involves gradually reintroducing food items over the course of several months.

The diet recommends starting with potatoes and fermented grains. Start with small portions and gradually increase the amount of food, as long as no digestive issues arise. Continue this process with starchy vegetables, grains, and beans.

After completing the GAPS diet, many people continue to avoid refined, highly processed foods.

READ MORE – RESEARCH

Findings from a 2014 study that tested 133 children found no association between intestinal permeability and the presence of ASD symptoms. On the contrary, a 2010 pediatric study found different results.

Nearly thirty-seven percent of patients with ASD and twenty-one percent of their first-degree relatives showed altered intestinal permeability (IPT) suggesting a hereditary factor. Patients with ASD on a gluten and casein free diet had lower IPT levels than those who ate unrestricted. The authors conclude that a gluten-free diet could benefit a subgroup of patients with ASD.

Another case study of a 5 year old boy had significant improvement in GI symptoms, development and cognition when his undiagnosed celiac disease was diagnosed and treated with a gluten-free diet. The authors suggest that all children with neurodevelopmental delays be screened for malabsorptive conditions and nutritional deficiencies that could heavily influence cognition.

Autoimmune conditions have also been associated with ASD and a study published in Nutritional Neuroscience found a significant number of autism patients had elevated antibodies simultaneously to gliadin protein present in gluten-containing foods and cerebellar cortex neurons.

More research is needed to elucidate what other dietary changes may be effective to substantially affect ASD.

Are there benefits to the GAPS diet?

There is no evidence to suggest that all components of the GAPS diet can help treat the conditions it claims to.

Following this diet could, however, improve a person’s gut health. It encourages people to eat fewer processed foods and more fruits, vegetables, and natural fats. These simple dietary changes could improve gut health and overall health.

However, GAPS diet guidelines do not explicitly account for all nutritional needs. When following this diet, people should make sure that they are getting enough vitamins and minerals to avoid developing nutritional deficiencies.

The following sections discuss the evidence for possible benefits of the GAPS diet.

Improving gut health

After completing the GAPS diet, many people continue to avoid refined, highly processed foods.pastedGraphic_1.png

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Gut & Microbiome intricately connected – Autoimmune Connection to the gut microbiome – 

“You Can Fix Your Brain” by Dr Tom O’Bryan – YouTube

www.youtube.com › watch

READ MORE ON REGENERATIVE AGRICULTURE

(NO TILL – to Preserve the Soil Microbial growth)

– much like the Microbial in the gut of humans-

Practices grouped under regenerative agriculture include no-till agriculture — where farmers avoid plowing soils and instead drill seeds into the soil — and use of cover crops, which are plants grown to cover the soil after farmers harvest the main crop.May 12, 2020
Regenerative Agriculture Practices | World Resources Institutewww.wri.org › regenerative-agriculture-climate-change

How do I start regenerative agriculture?

  1. Do not overthink it! Keep it Simple.
  2. Find a paddock that you wish to improve.
  3. Get a seed mix for the paddock.
  4. Plant the seed.
  5. Watch it grow and learn…
  6. Talk to people about what you are seeing when plants are growing:- learn and layer in more facets of our Soil Health section.
  7. Start again.
  8. How to get started – Regenerative Agriculture – Linnburn Station

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Dr. Tom O’Bryan: You Can Fix Your Brain – YouTube

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Physical-Mental Behavior Poorly Controlled-Due to Big Business-Big Gov- Collusion-Dysfunction and Dysfunction-Linked by Science to DNA (Nature)-and by NOT Supporting the Nurture of CNS, Prefrontal Brain, Immune System-Due to Modern GMO, Factory-Altered PROCESSED Foods-REVERSIBLE!

The Force of Someone Praying for You, Is Powerfully Felt! So is Twitter or Just Pray!

Anatomy of Dysfunction & Disease– Reversible Sources of GAPS Diet protocol –

TO AVOID Diseases-Causing Factory SYNTHETIC – Manufactured foods – Meat, eggs, and dairy products from PASTURE animals are ideal for your health. Compared with commercial products, they offer you more “good” fats, and fewer “bad” fats. They are richer in antioxidants; including vitamins E, beta-carotene, and vitamin C-
Health Benefits of Grass-Fed Products – Eat Wild

LOCAL SOURCE –

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Olive Ovation – Clayton – (Pick up in West County is possible) http://extravirginoo.com – Olive Ovation is a Reliable – SOURCE for Italian & Greek Extra Virgin Olive Oil & Italian Pasta with more than 4 grams of Protein – In US with GMO & Over-Milling practices – less protein & more Disease-causing Refined Carbs – FOR MORE PROFIT!

In times Modern WAR (GMO & PROCESSED FAUX FOODS) – IMPORTANT – CHECKING the Back Label for ‘PROTEIN ‘-to AVOID Medicare & Western Medicine ‘Dart throwing’ – PHARMA!!!

READ MORE –

RECIPES – to REVERSE & PREVENT the TOXIC DAMAGE OF GMO FACTORY ALTERED FOODS – PROCESSED FOR SHELF LIFE – not the quality of our Lives- but for their PROFIT!

CLEAN RECIPES – TO AVOID AMERICAN GMO PROCESSED FOODS-SHOP AT SUPPLIERS LISTED ABOVE

COWBOY CAVIAR – Black Beans, Non-GMO corn (may be hard to find in US -Corn Soy Alfalfa fed to animals -Heavily GMO since 90’s & Non-GMO CORN Salsa Dip – RAW VEGETABLE to Avoid ‘Motor-like’ oil GMO Corn chips!

Dressing – Mix & let stand for a whileVitamix or whisk-EARLY TO  let marinade to pour over beans & onions

Blend:   2 1/2 Cup EV olive oil 

1 to 1/2 whole head garlic, smashed or minced finely – Be Generous 

Add jar or (blender jar) contents to the following and shake

1 cup balsamic or red wine vinegar (to taste)

1  teaspoon pepper & sea salt (BE GENEROUS )

1 tsp  Cajun seasoning (test or it might get too hot, but be GENEROUS!…

1 tsp cumin  or chia seed fresh ground (high in protein & Omega e- all seed not roasted have Omega 3- CNS & Brain Food

1/4 lime juice and GENEROUS zest!!

1 1/2 to 2 teaspoons hot sauce (to taste) or crushed red peppers

POUR DRESSING & ALLOW TO MARINADE –

Ingredients-

  • Dried beans: OR CANNED WITH THE PACKING RINSED – Beans are extremely economical – VALUABLE SOURCE OF PLANT PROTEIN!! They need to cook 1/2 to 3/4 cup of dried beans for every 15-ounce can (rinse the packing – (FACTORY canning man not be CLEAN) –
  • Corn- ONLY IF NON-GMO is available – Hard to find in America!
  • Vinegar: Use apple cider vinegar or red wine vinegar if that’s what you have. A splash of fresh lime juice – GENEROUS RECOMMEND some zest?
  • Onions & Garlic- 1 white, yellow, or sweet onion- a bunch of green onions may be substituted for the red onion –
  • Avocado: Avocado is good with everything. The avocados may darken over time, so the salad may not last as long in the refrigerator.
  • Spicy: Add a few chopped seeded jalapeños or serranos to the salad for a little kick or crushed red pepper-
  • ADD DRESSING BELOW RECIPE – MADE AHEAD –
  • Mix with leftover cold cooked rice for a Cowboy Rice Salad.

Options – Serve with or over: 1/2 to 1 cup brown rice, QUINOA, or or other whole grain – (serve separately or will prevent it from getting mushy)

1 bag (6 oz.) tortilla chips  (not fried in ‘motor-like’ oil – IMPOSSIBE TO FIND IN US OR MOST of the Rest of the World!) – It is better BETTER TO USE RAW VEGETABLE FOR DIPPING – UNTIL GMO & FACORY PROCESSES ARE BANNED IN U.S.!!!!

** Recipe for Cowboy Caviar

Black Beans  & Non GMO CORN Salsa Dip (Fresh – Not heat altered -CANNED)

** Dressing – Mix & let stand for a while…

Vitamix or whisk-EARLY TO  let marinade to pour over beans & onions Blend:   2 1/2 Cup EV olive oil 

1 to 1/2 whole head garlic, smashed or minced finely – Be Generous 

Add jar or (blender jar) contents to the following and shake

1 cup balsamic or red wine vinegar (to taste)

1  teaspoon pepper & sea salt( to taste)

1 tsp  Cajun seasoning (test or it might get too hot, but be generous…

1 tsp cumin  or chia  seed fresh ground  (optional)

1/4 lime juice and some zest  (optional) 

1 1/2 to 2 teaspoons hot sauce (optional) or crushed red peppers

Options 

– Serve with or over: 1/2 to 1 cup brown rice or other whole grain – (serve separately or will prevent it from getting mushy)

1 bag (6 oz.) tortilla chips  (not fried in ‘motor-like’ oil OR Fresh raw vegetables for scooping…

or  Brown Rice crackers  or 2 cups finely shredded cabbage or 

1-2 cups boiled (Cleaned) Farro, quinoa —

Preparation

1. In a large bowl, mix vinegar, hot sauce, oil, garlic, and pepper. Peel & Pit-

2. Drain and rinse peas and non-GMO heritage corn. Add black bean & black-eyed  or crowder peas, chopped onions, generous cilantro, and tomatoes to avocado; mix gently to coat. Add salt to taste. Serve pea mixture with chips as an appetizer, or add cabbage and mix to make a salad…

Pour over Ingredients…

GUACOMOLE – INGREDIENTS

  • 3 ripe avocados, peeled and pitted or Italian canned peeled 
  • 1 jalapeño, cored and finely diced (add more or less to taste)
  • 1/2 cup finely diced red onion 
  • 1 tablespoon fresh lime juice
  • 1/3 cup fresh cilantro leaves, finely chopped
  • 1/2 teaspoon fine sea salt with kelp (generous)
  • 1/4 teaspoon ground cumin & chili powder or Fermented Chili paste Guaranche 
  • (Optional: 1 tomato,  peeled cored and chopped)

INSTRUCTIONS

  • In a medium mixing bowl, use a fork or a potato masher to mash the avocados to your desired consistency.
  • Stir in the jalapeño, onion, lime juice, cilantro, salt, cumin until well-mixed.  (If adding tomatoes, stir them in at the very end.)
  • Taste and season with extra salt (plus extra lime juice, jalapeño and/or cilantro) if needed.
  • Serve immediately and enjoy!

NOTES

Storage Instructions: To store this guacamole, cover the bowl with plastic wrap (so that the plastic is literally touching the entire top layer of the guacamole) and refrigerate for up to 2 days before serving.

or  Brown Rice crackers  or 2 cups finely shredded cabbage or 

1-2 cups boiled CLEANED Farro, quinoa —

Preparation

1. 1. In a large bowl, mix vinegar, hot sauce, oil, garlic, and pepper. Peel, pit – 

2. Drain and rinse peas and non-GMO heritage corn. Add black bean & black-eyed  or crowder peas, chopped onions, generous cilantro, and tomatoes to avocado; mix gently to coat. Add salt to taste. Serve pea mixture with chips as an appetizer, or add cabbage and mix to make a salad…

Pour over Ingredients…

Guacamole INGREDIENTS

  • 3 ripe avocados, peeled and pitted or Italian canned peeled 
  • 1 jalapeño, cored and finely diced (add more or less to taste)
  • 1/2 cup finely diced red onion 
  • 1 tablespoon fresh lime juice
  • 1/3 cup fresh cilantro leaves, finely chopped
  • 1/2 teaspoon fine sea salt with kelp (generous)
  • 1/4 teaspoon ground cumin & chili powder or Fermented Chili paste Guaranche 
  • (Optional: 1 tomato,  peeled cored and chopped)

INSTRUCTIONS

  • In a medium mixing bowl, use a fork or a potato masher to mash the avocados to your desired consistency.
  • Stir in the jalapeño, onion, lime juice, cilantro, salt, cumin until well-mixed.  (If adding tomatoes, stir them in at the very end.)
  • Taste and season with extra salt (plus extra lime juice, jalapeño and/or cilantro) if needed.
  • Serve immediately and enjoy!

READ MORE – on why American processes for Convenince – Processes that will GUARANTEE a ticket to Medicare & on the Bus of Western Medicine – based on Flawed Concepts – Dysfunction & Dysfunction – Linked to Physical & Mental  Behavior Poorly Controlled largely due to DNA (Nature) & by not supporting the Nurture of the CNS, Prefrontal Brain, Immune System due to GMO, Factory-altered PROCESSED foods –

** Over-Heating Omega 3 Healthy oils – Changed to Omega 6 – Motor-like oils – Shelf life stable-

 ** Over-Milling of Ancient Grains, Raw Nuts & Seeds (not Soaked-Sprouted to CLEAN – Mother Nature’s survival adaptations – (Glutens – Seed locks & Lectins in the peel – to ward off predators-Shelf life stable)-

List of Disorders – Made worse by the Modern American GMO – Fast-Convenient Faux Foods!

MENTAL HEALTH & BEHAVIORAL DISEASE & DYSFUNCTIONS PREVALENT IN MODERN TIMES-

  1. Impulse control problems – Sex offenders – pedophile priest or Abusive  father – daddy’s girl-May find themselves  on The Sex Offender Registry was created in response to the Missouri Legislature’s resolution to facilitate public access to available information about persons … www.mshp.dps.missouri.gov › CRID › SOR › SORPage http://www.mshp.dps.missouri.gov › CRID › SOR › SOR  
  1. INFANTS Not Bonded – Insecurely attached by Ignorance & Poverty – Single Parent Moms – setting up life-long relationship problems – Research by Chris Fraley | University of Illinois-Research on adult attachment is guided by the assumption that the same motivational system that gives rise to the close emotional bond between parents and their children is responsible for the bond that develops between adults in emotionally intimate relationships. The objective of this essay is to provide a brief overview of the history of adult attachment research, the key theoretical ideas, and a sampling of some of the research findings. This essay has been written for people who are interested in learning more about research on adult attachment.
  1. Diseases-Cancer, Obesity – Diabetes-ADDHD -DNA (Nature) –                                  Made worse by the Modern American GMO – Fast-Convenient Faux Foods! Acute Spinal Cord Injury.
  • All Neurological Disorders – List of Neurological Disorders and Their Descriptions-https://www.disabled-world.com/health/neurology/disorders-list.php- DNA (Nature) -Made worse by the Modern American GMO – Fast-Convenient Faux Foods!
  • Alzheimer’s Disease – Dementia – LARGELY DUE TO
  • Anxiety may be a symptom of or a reaction to the neurologic disorder, a medication side effect, or a comorbid condition. The most common anxiety disorders seen in neurologic patients are panic disorder, generalized anxiety disorder, social phobia, and obsessive-compulsive disorder (OCD).
  • -Made worse by the Modern American GMO – Fast-Convenient Faux Foods!
  • Amyotrophic Lateral Sclerosis (ALS)
  •     Acute Spinal Cord Injury-
  • MS
  • Ataxia.
  • Bell’s Palsy.
  • Brain Tumors.
  • Cerebral Aneurysm.
  • Epilepsy and Seizures. –More items…

6.         Fowl language – how to PAUSE  & make sophisticated – more polished professional language ‘F’ word spell with ‘ph’ or the ’S’ word – ‘chaff’  for the  ‘MF’ word -Mother Flower ?     Be creative – Polish speech by using  thesaurus ??

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END TO HOMELESSNESS

But What if the Western Medicine Diagnosis is Wrong? Western Medicine is plagued with Misdiagnosis – Statistics are Telling-12 Million Americans Misdiagnosed Each year in the U.S.~

We approaching a PARADIGM SHIFT! Ushered in by Comet Neowise-6000 Year Event-the Last Ice Age! BAD Omen for GMO and Factory Altered Processed Faux Food-Immune System-Dead! Preventing Utopia!

THE NEW SCIENCE OF ‘NUTRITIONAL PSYCHIATRY’~ Research on Depression and Mental Illness and Foods to Treat- Caused by GMO Factory Farm Processing! Removing-Diluting the Plant Protein for the CNS – Prefrontal Brain-Immune System Covid 19 the Result!

But What if the Western Medicine Diagnosis is Wrong? Western Medicine is plagued with Misdiagnosis – Statistics are Telling-12 Million Americans Misdiagnosed Each year in the U.S.~

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We approaching a PARADIGM SHIFT! Ushered in by Comet Neowise-6000 Year Event – the Last Ice Age! BAD Omen for GMO and Factory Altered Processed Faux Food-Immune System-Dead! Preventing Utopia!

Isaiah 11:6-9-6The wolf shall live with the lamb,The Lion Shall Live with the Lamb–Big Government-Big Business Corruption-

Dr Thomas Cowan –‘‘Once a society finds itself FINANCIALLY DEPENDENT on WAS, SICKNESS, IMPRISONMENT, ENFORCED SCHOOLING-it must be understood that the solution to these problems can’t bet more of the same’ (WESTERN THOUGHT & PHARMA)

Autoimmunity-the Changing Nature of Illness TRAUMA TREATMENT = Dr Tom Cowan’s Version of the Gaps Diet-GMO or Factory-Altered Processed Foods-LDN-Low Dose Naltrexone for Better Sleep-Anxiety Treats Symptoms of Trauma from Life-the Elephant in the Room! Needed with Diet-Recipes-Isaiah 11:6-9

https://wordpress.com/post/facebookcomdeehinkle2.com/6676

THE NEW SCIENCE OF ‘NUTRITIONAL PSYCHIATRY’~ Research on Depression and Mental Illness and Foods to Treat- Caused by GMO Factory Farm Processing! Removing-Diluting the Plant Protein for the CNS – Prefrontal Brain-Immune System Covid 19 the Result!

The Myth of Churchill-BIPOLAR DISORDER-Alcohol-He Did Not USE NOT to ‘Achieve Intoxication’ Moderation Only and Isaiah 11:6-9-6 The Lion Shall Live with the Lamb-Big Government-Big Business Corruption-Farmers made into Serfs or Slaves by Greed-

https://facebookcomdeehinkle2.com/2019/11/08/the-myth-of-churchill-bipolar-disorder-alcohol-he-did-not-use-not-to-achieve-intoxication-moderation-only/

Revisiting Allergies ~ Kidney & Liver Destroyers ~ GMO Factory-Altered Food, Pharma, Over-the-Counter, Environmental Stresses- All Work Against the CNS, Brain & Immune System – to Prevent & Reverse Virus, Cancer & all other Modern Age-Related Disease! Vitamin D Foods ~

Radical Remission-Very Common Now with GAPS Diet-LDN and Removal of GMO and Factory Processed Foods-Hope for Victims of Western Medicine Greed and Big Government Subsidies-ENABLING GREED and Displacing the POSITIVE CONSCIOUSNESS-Your Mind Creates Your Reality! BE POSITIVE!

Blue Zones Lessons. Longevity secrets, blue zones explorations, research and articles. Blue Zones Project. Learn how to transform your community to live …

Live Longer, Better · History of Blue Zones · Recipes · Blue Zones Project

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Power 9® – Blue Zones

www.bluezones.com › 2016/11 › power-9

Power 9 – Nine lifestyle habits of the world’s healthiest, longest-lived people in the blue zones longevity hotspots.

Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? – Covid Makers ALL! The Top Human Rights Issue of Our Time – Dr Thomas Cowan and Regenerative Agriculture – Fake Food – Future for America? Immune System Impotent!

https://facebookcomdeehinkle2.com/2020/09/21/big-government-big-business-is-fraud-greed-fear-mongering-for-profit-dr-thomas-cowan-fake-or-future-for-america/

We are Kept ignorant by Big Government & Big Business-The Genesis of Generational of Suicidal Tendencies – One of the most pressing  Human Rights Issue of Our Time – Western Thought Anxiety Programs-Lacking-Mostly for Profit-INSURANCE PAYS!

Albert Einstein  –The definition of INSANITY –  is doing the same thing over and over again and expecting a different result.

Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? – Covid Makers ALL! The Top Human Rights Issue of Our Time – Dr Thomas Cowan and Regenerative Agriculture – Fake Food – Future for America? Immune System Impotent!

https://facebookcomdeehinkle2.com/2020/09/21/big-government-big-business-is-fraud-greed-fear-mongering-for-profit-dr-thomas-cowan-fake-or-future-for-america/

We are Kept ignorant by Big Government & Big Business-The Genesis of Generational of Suicidal Tendencies – One of the most pressing  Human Rights Issue of Our Time – Western Thought Anxiety Programs-Lacking-Mostly for Profit-INSURANCE PAYS!

‘Longevity of Society-Once a society FINDS ITSELF FINANCIALLY DEPENDENT ON WAR and SICKNESS – Imprisonment & Enforced schooling-it must be understood that the SOLUTION to these problems can’t bet MORE OF THE SAME’ -Dr Thomas Cowan –

& A. Einstein-The definition of INSANITY –  is doing the same thing over and over again and expecting a DIFFERENT RESULTS!

The cost of Medical care is threatening to bankrupt us. Reducing the ‘ INERT’ &  over-prescribed (under doctor’s supervision) 

Reduce the ‘Pill for a Problem philosophy of  Pharma –  to PLACEBO  level-to preserve organs & avoid SIDE-EFFECTS-

Ivan Illich –Health, argues Illich, is the capacity to cope with the human reality of death, pain, and sickness. Technology can benefit many; yet, modern mass medicine has gone too far, launching into a godlike battle to eradicate death, pain, and sickness. In doing so, it turns people into risk-averse consuming objects, turning healing into mere science, turning medical healers into mere drug-surgical technicians

VACCINE may not come  – Why not invest in Massive Research on the Immune system & CNS – (prevention & research & exquisite fine dining!!

Instead of complicated meals preparation –

Simple & Quick Plant Protein Recipes  & SEAFOOD!

A  hypothesis – Western GMO & Over heating  & Over-milling  ‘altered’ processed food is Famine to the brain CNS & Immune system-for Prevention & Reversal of Disease  (Covid 19 Pandemic) 

VACCINE- may not come  ?

  • Why not invest in MASSIVE  research on the Immune system 
  • & CNS – (Prevention & REVERSAL research 
  • & exquisite FINE DINING !!

Help Create Awareness OF CAFO Contribution to Greenhouse Gas

** CAFO waste (Concentrated Animal Feeding Operation)-Over 168 Gases are Emitted by Factory Farms ~ Major Cause of ‘Global Warming’-

Ban GMO & CAFOs Go Away!

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Eind to Homelessness – Transfiguration 

https://wordpress.com/view/facebookcomdeehinkle2.com

The 50 Worst Charities in America-  How to Keep from Being Scammed~ Susan – Stop Running – No Cure for Cancer, Common Cold, Flu ~ Only Prevention & Reversal – Build a ‘Steel trapped’ Immune System-Corona Virus – Boon for Vaccine Business!

https://wordpress.com/post/facebookcomdeehinkle2.com/4754

‘What the Health’ – Trailer – YouTube www.youtube.com › watch 

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https://facebookcomdeehinkle2.com/2020/07/05/what-the-health-groundbreaking-feature-length-documentary-from-the-award-winning-filmmakers/

What the Health is a ground breaking feature length documentary from the award -winning filmmakers of …

Aug 29, 2017 – Uploaded by YouTube Movies

In Modern times- Big Business-Big Government Dysfunction-Disease- Science-now LINKING THEM to Physical-Mental Behavior-Poorly Controlled-Largely Due to DNA (Nature) and BY NOT Supporting the (Nurture) of the CNS, Prefrontal Brain, Immune System due to GMO, Factory-Altered PROCESSED foods –

In Modern times- Big Business -Big Government Dysfunction-Disease- Science-now LINKING Them to Physical-Mental Behavior-Poorly Controlled Largely Due to DNA (Nature)and by NOT Supporting the (Nurture) of the CNS, Prefrontal Brain, Immune System due to GMO, Factory-Altered PROCESSED foods –

Anatomy of Dysfunction & Disease Prose-a-try-in-Motion! https://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/24

https://facebookcomdeehinkle2.com/2019/11/09/prose-a-try-in-motion/

  • In Modern times – Dysfunction & Disease is Science is Now LINKING them to Physical & Mental  Behavior & is  Poorly Controlled largely due to DNA (Nature) & by not supporting the Nurture of the CNS, Prefrontal Brain, Immune System due to GMO, Factory-altered PROCESSED foods –

The Culprits that Scientist are  identifying  are GMO  & Modern Processing for Convenience – Made SYNTHETIC by their processing –

** Over-heating Omega 3 Healthy oils – Changed to Omega 6 – Motor-like oils Shelf life stable-

** Over-Milling of Ancient Grains, Raw Nuts & Seeds (not Soaked-Sprouted to CLEAN – Mother Nature’s survival adaptations – Glutens – Seed locks & Lectins in the peel – to ward off predators -Shelf life stable-

Read More- 

The Myth of Churchill-BIPOLAR DISORDER-Alcohol-He Did Not USE NOT to ‘Achieve Intoxication’ Moderation Only and Isaiah 11:6-9-6 The Lion Shall Live with the Lamb-Big Government-Big Business Corruption-Farmers made into Serfs or Slaves by Greed-

https://facebookcomdeehinkle2.com/2019/11/08/the-myth-of-churchill-bipolar-disorder-alcohol-he-did-not-use-not-to-achieve-intoxication-moderation-only/

Join the Movement to BAN GMO and Industrialized Synthetic Foods Fed to Both Humans and the Animals We Eat-About THE WESTON A. PRICE FOUNDATION and Dr Thomas Cowan – https://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/24

READ MORE ON PREVENTION & REVERSAL of Disease & Dysfunction 

Wake up U,S. & World- Lazarus did…

Two thousand years of 

REVELING The SensesAll five of them

Taste only “empty” Modern foods Like DONUTS …

Dead – Lifeless food &  not fermented is only of use  as ‘fat storage’ or in organs, joints or skin, etc.Much less –  CMS, Immune system & The Prefrontal  brain – The Mind of Christ….

Fattens & diseases the  body Nothing left for the ‘Thinking brain’…

Altered GMO-sine ‘90s – also fed the animals we love to eat

However with GMO – Modern processing –

  • Magnifies the Glutens – (seed lock &  Lectins in the peels – Vegetables are not safe unless they are peeled-

More Modern Processing-Over-Milling the Life “out of” the formerly Prefrontal Brain Food – Leaving a  scant 2- 4 grams of Plant Protein 

& Heat Altered Dairy (filthy with “Dead Bacteria, Cortisol from stressful Industrial Farm inhumane Practices” & fed GMO Modern Alfalfa, Corn or Soy) –

The are Ruminants – only ABLE digest Grass – NOT MODERN SYNTHETIC GRAINS!

More  Modern Processing of Peanut Butter & Nut oils – Heat-Altering- UNCLEAN or Roasted Raw Nuts & Seeds – Inflammatory – Nut allergies!

READ MORE –

EXCESS is Gluttony-‘Idols to worship’ in the Bible-

Displacing Truth – Fasting is making more sense now!

The Second Coming – Dream Big – Pray Bold Prayers 

Who is the Modern Day scapegoat? The Blind, the Deaf & the Lame-Suffering at the hands of Ponticus Pilot – Big Government – Roman Empire &  Pharisees – Western Medicine (Dogma) ?

https://wordpress.com/post/facebookcomdeehinkle2.com/4754

Health benefits of cannabis Michael Pollen

The Second Coming – Who is the Modern Day Scapegoat?

The Blind, the Deaf & the Lame-Suffering at the hands of Ponticus Pilot – Big Government – Roman Empire &  Pharisees – Western Medicine (Dogma) ?

A “PERFECT STORM” is a Storm of (Abuse) Arising from a Rare Combination of What Lacking in our Society~The Truth! — Leviticus 16:21–22 Modern Sacrificial Scapegoat-The Impoverished and Diseased-

https://wordpress.com/posts/facebookcomdeehinkle2.com

Who stands  benefit from BAN on Medical Cannabis  – low dose alcohol?

Western Medicine-Basing Medical System on Flawed Premises? Insanity Doing the Same (Flawed) Thing and Expecting Different Results-Einstein-Why Medicare and Big Government-Not the Solution! We Hold These Truths to be Self-Evident-GMO lies –

Mental Health Benefits from Medical Cannabis or Low Dose Alcohol to Prevent or for Last for Years in People with Cancer – Michael Pollen-Solution to ‘Draconian’ Western Medicine Treatment? NYU Grossman School of Medicine!! Threat to Pharma?

Isaiah 11:6-9-6The wolf shall live with the lamb,The Lion Shall Live with the Lamb–Big Government-Big Business Corruption-

https://wordpress.com/posts/facebookcomdeehinkle2.com

Isaiah 11:6-9-6-The Lion Shall Live with the Lamb-Big Government-Big Business Corruption

Live as if YOU NEVER HAVE TO SAY “I AM SORRY”- Longevity a Bridge Too Far’ in U.S. GMO and Factory Altered Grains-Over Milled and Over-Heated Oils!

https://wordpress.com/post/facebookcomdeehinkle2.com/2198

PREVIOUS POST

But What if the Western Medicine Diagnosis is Wrong? Western Medicine is plagued with Misdiagnosis – Statistics are Telling-12 Million Americans Misdiagnosed Each year in the U.S.~

We approaching a PARADIGM SHIFT! Ushered in by Comet Neowise-6000 Year Event-the Last Ice Age! BAD Omen for GMO and Factory Altered Processed Faux Food-Immune System-Dead! Preventing Utopia!

THE NEW SCIENCE OF ‘NUTRITIONAL PSYCHIATRY’~ Research on Depression and Mental Illness and Foods to Treat- Caused by GMO Factory Farm Processing! Removing-Diluting the Plant Protein for the CNS – Prefrontal Brain-Immune System Covid 19 the Result!

But What if the Western Medicine Diagnosis is Wrong? Western Medicine is plagued with Misdiagnosis – Statistics are Telling-12 Million Americans Misdiagnosed Each year in the U.S.~

https://wordpress.com/post/facebookcomdeehinkle2.com/2198

We approaching a PARADIGM SHIFT! Ushered in by Comet Neowise-6000 Year Event – the Last Ice Age! BAD Omen for GMO and Factory Altered Processed Faux Food-Immune System-Dead! Preventing Utopia!

Isaiah 11:6-9-6The wolf shall live with the lamb,The Lion Shall Live with the Lamb–Big Government-Big Business Corruption-

PREVIOUS POST

THE NEW SCIENCE OF ‘NUTRITIONAL PSYCHIATRY’~ Research on Depression and Mental Illness and Foods to Treat- Caused by GMO Factory Farm Processing! Removing-Diluting the Plant Protein for the CNS – Prefrontal Brain-Immune System Covid 19 the Result!

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Revisiting Allergies ~ Kidney & Liver Destroyers ~ GMO Factory-Altered Food, Pharma, Over-the-Counter, Environmental Stresses- All Work Against the CNS, Brain & Immune System – to Prevent & Reverse Virus, Cancer & all other Modern Age-Related Disease! Vitamin D Foods ~

Radical Remission-Very Common Now with GAPS Diet-LDN and Removal of GMO and Factory Processed Foods-Hope for Victims of Western Medicine Greed and Big Government Subsidies-ENABLING GREED and Displacing the POSITIVE CONSCIOUSNESS-Your Mind Creates Your Reality! BE POSITIVE!

Blue Zones Lessons. Longevity secrets, blue zones explorations, research and articles. Blue Zones Project. Learn how to transform your community to live …

Live Longer, Better · History of Blue Zones · Recipes · Blue Zones Project

www.bluezones.com

Revisions of WordPress – Thanksgiving-Dream Big – Pray Bold Prayers

Power 9® – Blue Zones

www.bluezones.com › 2016/11 › power-9

Power 9 – Nine lifestyle habits of the world’s healthiest, longest-lived people in the blue zones longevity hotspots.

Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? – Covid Makers ALL! The Top Human Rights Issue of Our Time – Dr Thomas Cowan and Regenerative Agriculture – Fake Food – Future for America? Immune System Impotent!

https://facebookcomdeehinkle2.com/2020/09/21/big-government-big-business-is-fraud-greed-fear-mongering-for-profit-dr-thomas-cowan-fake-or-future-for-america/

We are Kept ignorant by Big Government & Big Business-The Genesis of Generational of Suicidal Tendencies – One of the most pressing  Human Rights Issue of Our Time – Western Thought Anxiety Programs-Lacking-Mostly for Profit-INSURANCE PAYS!

‘Longevity of Society-Once a society FINDS ITSELF FINANCIALLY DEPENDENT ON WAR and SICKNESS – Imprisonment & Enforced schooling-it must be understood that the SOLUTION to these problems can’t bet MORE OF THE SAME’ -Dr Thomas Cowan –

& A. Einstein-The definition of INSANITY –  is doing the same thing over and over again and expecting a DIFFERENT RESULTS!

The cost of Medical care is threatening to bankrupt us. Reducing the ‘ INERT’ &  over-prescribed (under doctor’s supervision) 

Reduce the ‘Pill for a Problem philosophy of  Pharma –  to PLACEBO  level-to preserve organs & avoid SIDE-EFFECTS-

Ivan Illich –Health, argues Illich, is the capacity to cope with the human reality of death, pain, and sickness. Technology can benefit many; yet, modern mass medicine has gone too far, launching into a godlike battle to eradicate death, pain, and sickness. In doing so, it turns people into risk-averse consuming objects, turning healing into mere science, turning medical healers into mere drug-surgical technicians

VACCINE may not come  – Why not invest in Massive Research on the Immune system & CNS – (prevention & research & exquisite fine dining!!

Instead of complicated meals preparation –

Simple & Quick Plant Protein Recipes  & SEAFOOD!

A  hypothesis – Western GMO & Over heating  & Over-milling  ‘altered’ processed food is Famine to the brain CNS & Immune system-for Prevention & Reversal of Disease  (Covid 19 Pandemic) 

VACCINE- may not come  ?

  • Why not invest in MASSIVE  research on the Immune system 
  • & CNS – (Prevention & REVERSAL research 
  • & exquisite FINE DINING !!

The Dark Side of Creation Corrections (Like in the Stock Market)-What do Sex Scandals have in Common? Lack of Impulse Control Due to GMO-PROCESSED FAKE FACTORY FOOD! Also-Prophecy of Pope Leo XIII- https://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/24

Live as if YOU NEVER HAVE TO SAY “I AM SORRY”- Longevity a Bridge Too Far’ in U.S. GMO and Factory Altered Grains-Over Milled and Over-Heated Oils! 

https://facebookcomdeehinkle2.com/2020/12/01/live-as-if-you-never-have-to-say-i-am-sorry-2/

President Trump-Biden~ Nancy- Congress~Instead of ‘Futzing’-Over Universal Health Care ~ Why not spend Creative Research Energy on Novel Ideas that keep us HEALTHY! Psalms 103:1-5  https://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/24

END TO HOMELESSNESS

Anatomy of Meatball Sub-1000 Calories-Live as if YOU NEVER HAVE TO SAY “I AM SORRY”- Avoid Dead GMO Factory Foods Longevity – Bridge Too Far’ in U.S. GMO and Factory Altered Grains-Over Milled and Over-Heated Inflammatoy Oils!

Longevity a Bridge Too Far’ in U.S. GMO and Factory Altered Grains-Over Milled and Over-Heated Oils!

Live Intentionally -AS IF YOU NEVER HAVE TO SAY “I AM SORRY” – With Wisdom, Knowledge & Perfect Understanding – Not Synthetic Factory Foods!

The Anatomy of a Meatball Sub-Putrid in America!

FAST FOOD BREAD – ‘Disease-Causing’ wheat flour bun-Cheap OVER-MILLED  – high ‘refined’ carb – low protein American Made Bun!

Meatballs with multiple meats-ruminants that digest only GRASS! (Made Toxic poisonous Factory Meats that are Fed GMO Synthetic grains- Stressed farm conditions-Cortisol-Factory Barns!

It’s not surprising that this popular sub is high in Factory fat and processed white sodium-NOT SEA SALT with minerals! Italian Herbs And Cheese Bread and add the olive ‘motor-like’ oil blend- not Brain healthy EV olive oil)the calorie count goes up to 630

Meatball Marinara With Cheese  – Cheese by America Diary – Putrid- Dairy cows – Not Pasture-raised, live in a Factory Barn – no sun or pasture fodderno Vitamin D or Omega 3! Pumping stress hormone Cortisol from Inhumane farming practices & Fed GMO Grains – that they are not to digest-Toxic Factory Fat- 

Calories –YES! Subway’s – any Made in America-meatball subs are very unhealthy and are high in fat, calories, and sodium. Subway’s meatball marinara has a whopping 960 calories (not including putrid cheese made with American Dairy & sauce made with ‘motor-like’ INFLAMMATORY oil & processed white salt (not sea with minerald) . So this means that if you add some cheese and sauce-eating a sandwich with over 1,000 calories.

Read More –

THIS IS MY STORY – Answering an email from a good friend=

Text: 

Good Morning, Dee

I was just about to devour an English muffin, slathered in butter and wash it down by a Diet Pepsi when I started to read your report. And here I thought my weight gain was my body instinctively bulking up for a cold winter.

Reading your story reminded me of the joke about the clueless husband. When asked what his wife’s favorite flower was, he replied that he thought it was Gold Metal All Purpose flour! He was clearly a victim of the white menace as you term it which may have also contributed to his always being in the dog house-although their dog appeared to have a better diet!

I enjoyed the read. Thanks for sending it.

Good Morning back to you, Friend,

Hemolytics of the note from friend-

English muffins are probably the most innocuous of the APF (GMO WHEAT FLOUR-baked “almost” foods…

The diet soda-not.so.much-it is almost devoid of any nutrients for the prefrontal & packed with REFINED SUGAR – LIKE LOADED WITH ARSENIC PESTICIDE  from the Sugar cane fields in Cuba?

Hair will be lost, teeth will decay & sugar (refined of course)  will displace most needed nutrients…with possibly CAFO-GMO Factory  diet chemicals-Who knows? Who cares? It may be too late for us all Baby-Boomers….\

“Queen of Plant Protein”…
My son put this on my phone – as the owner -several years ago…

Flipping the “Conventional Food Pyramid” – OVERDUE!!

Read More –

After my Dad died in 1998 – Caring for him the last three years – 

I had no vision-had no will to Modern Stressful lifestyle-It had become- meaningless & tiresome – Money had not appeal & I left Bradford & Galt (top producer & top team of 5-6)-Awarded consultant of the year every year since 1990-

5 years at Nexstar – 5 years of intense recruiting as director of a “Start-up”…able to recruit “top guns”& loving it until

My 5 recruiters were released in 2003 (downturn in the mortgage industry)  I was left,  without recruiters to hand off work assignments to them – I thought I could be “like Jesus & turn “water to wine”

I could not….

MY PERFECT STORM:

*  The last 2 years at Nexstar,  my nervous system was being soaked in UNRESOLVED STRESS (Cortisol)…

*  I was left to doing the mundane  tedious tasks that my recruiters were hired to do-Very Very “Toxic cocktail” mixture of my lifestyle….

*  Each evening-WINE (alcohol is a solvent & ‘dissolves the neural tissue in proportion to the amount consumed’  & proportionally to the amount of tissue that was there in the first place)..

*  Dinner -(Pork, turkey or beef -animal protein loaded with Factory Oil-Fat – useful to the CNS, Brain only to cause Memory problems & not nourish it! Unpeeled Vegetable…..for dinner splitting a bottle of wine with spouse…

*  NO “conventional bread” too fattening.-2 grams of plant protein…

*  Exchanged WHOLE GRAIN Total cereal (breakfast from (1960 is to 1999) For fruit smoothie.

*  Smoothie was all whey animal a protein with a bonus of dead cells-heat altered pasteurized animal (milk &yogurt ) & GMO (improperly fed – not pasture raised – 

*  APF enriched wheat flour-baked cookies, pizza crust, bagel, bread for sandwiches-All only 2 grams of plant protein…

*  Wine before bed…small glass, but still a solvent…

*  With all of this Stress from work \ & alcohol & SAD Factory food (synthetic)  diet –  So little fish (omega 3) or little or no whole grain…some rye, few oats scattered in!   Rice was not “brown rice”, untila past few years ago-Not a good idea – Since Processed whiteRice – killed the birds thrown to them at weddings…by displacing wheat & germ nutrients-*  Likely…Starving them to death by displacing the seeds they normally ate for their “brain food.”….(All raw seeds have omega 3…but the ‘whites” have none)…

*  14 years of “dart throwing” by Wester medicine doctors…That is a book in itself-* Kidney started to show wear…they reduced the lithium (tamps down all mania (good or erratic)…..

2016  I designated my Jubilee year…With the full copies of each parents, genes inherited good mania – (like the grapes who struggle on the hillside produce the finest wine)…they did struggle & pray. & give…Good people…

*  Pre-med 2 year in 1965-1967 GREAT – pre war nutrition mindset-whole grain-Excess meat & wine & little whole grains…except for GMO Factory -seed Wheat)

* This may be the  “perfect diet” to create laborers & keep people in poverty-Look at the Irish, drink and meat- Laborers need to populate the Western Hemisphere-

Catholics-only had to eat Fish on Fridays-More fish? more Brain, CNS & Immune System Support??

My mania now seems to be good like before 2000-Productive-How else could a woman “bring home the bacon,  put it up in a pan”… raise 2 children, sew, garden…While she encouraged her mate to read the paper & watch TV…just like their father’s & mother’s lives their lives?

I seemed to think that I could “play Jesus” & turn water to wine & repair my burned out Cognitive mind-EXCESS OF Empty (processed foods, soda  & pasteurized dairy) into wholesome food, packed with nutrients that feeds the COGNITIVE MIND …

And SAVE THE HOMELESS, OBESE. ADDHD do away with diabetes
& “THE EVENING NEWS” at the same time

I plan to tell my story to anyone who will listen….

It had been quite a trip-Future looks good Pope Francis & President Trump-now President Biden – St Joseph!

Blessings to you all =- Let do dinner soon..

Read More – USA Today:
https://www.usatoday.com/…/us-life-expectancy-hit…/16874039/

Being able to live to the age of 100 …with a healthy mind & body..
or Living to be 100 years of age in a nursing home with Dementia…

Know your age & food that an “OLD’ body needs NOW to support it & NOT “Tax it”… to Digest …
To USE as energy or it will “Hoard” it ….In “Creative Storage Places”..Brain…Skin…Joints…etc.
Go Gluten-Free & Dairy-Free to feed the Mind of Christ…

Avoid “GMO-Factory -Grains” & “heat-altered” oils – FAUX foods (taste only)-Combined them with “portion control’ & ‘over-taxing’  the digestive “food distribution” systems-

Whole grains (not GMO-wheat, soy or corn)
& Omega 3 foods & No altered dairy (likely fed with GMO Factory Synthetic Grains-(It may be no longer recognized by the body as “USEFUL”- Going directly to Fat Storage or in Organs to  damage them!

The 10 LEADING CAUSES OF DEATH in 2012 were the same as in 2011:

Most ALL conditions as a result of the SAD (Standard American “DEAD FOOD” Diet)

Particularly…after 40 years of age…
AS THERE IS NO LONGER “ROOM AT THE INN”- The BODY Storage  IS FUL- 
EXCESS BECOMES TUMORS, CANCer, ETC.

Most all of them are Reversible & Definitely Preventable…(Depends on DNA & Environmental Stressed)…

Cancer-Heart, Memory, Lung disease,
Chronic lower respiratory diseases,
Stroke, Unintentional injuries,
Alzheimer’s disease,
Diabetes,
Influenza & pneumonia
Kidney disease and suicide.
Mental Illness & Depression

Those 10 causes accounted for 73.8% of all deaths in the USA.

However, from 2011 to 2012, age-adjusted death rates declined significantly for 8 of the 10 leading causes of death.

The rate for suicide rose and the rate for unintentional injuries was unchanged…

About 50 years of age-
The bodies & minds seem to experience a METABOLIC SHIFT-
& Become less active-(Sometimes SHIFTS earlier… when experience Trauma)-Possibly TIME TO CONSIDER looking into

Flipping the “Conventional Food Pyramid”…

For MORE ROBUST HEALTH…
ANIMAL PROTEIN…MEAT & lack of Pasture-Raised Healthy Brain Fat!
Modern Dairy, Meat & Fed GMO -LIKELY FED GMO & TRUCKED TO MARKER or Cortisol in the Modern Milking barns-

“Yang”-(diesel engines) fuel FOR ACTIVE lifestyles…Meat…
Athletes…Laborers…Soldiers..etc…

There is a “FORGOTTEN PROTEIN”…”The “OTHER PROTEIN”…
AS EFFECTIVE…
But WITHOUT the “SIDE EFFECTSt” of Irritability, AGGRESSION…
PLANT PROTEIN, (needing healthy pasture-raised brain fat!

“Yin”-(gasoline engines) fuel FOR SEDENTARY lifestyles….
Whole Grain Protein…Non-GMO or REFINED Cereals
NOT ANY
“non-GMO” (WHEAT, SOY OR CORN)
or “over-HEATED or ROASTED”…(FOR SHELF LIFE…NOT OUR LIFE)…

“Barley loaves & Fishes” foods..
Whole Plant (LIVE) NON-GMO Foods…

It was a MIRACLE…He could have invented the first GMO grain…
The Trinity of Disease & Dysfunction…
The White Menace Foods… of the SAD diet …
Loaded with “Free-Radials”
& other no longer “Bio-available” substrates…

I REPEAT…
Milling (refining) “Factory Synthetic -grains”…
Heating (Pasteurizing or Roasting) …
& (EXCESS-BECOMES GLUTTONY WHEN BODY STORES ARE FULL of all 
especially – ALCOHOL DRINKING – EXCESS  (neural tissue solvent)

MILLING…Making them “INSUFFICIENT” NUTRIENTS
& creating a “storage dilemma” This VOID in the Prefrontal Executive Functions …

Research is showing – CAFO GMO Factory food – ENABLES lack of “Impulse Control”…
Lack of creativity…
LACK OF organization & planning skills…
ADDHD…Depression & other mental & physical diseases…
Pasteurized Dairy…contains the “DEAD bacterial cells”…
in need of “CREATIVE STORAGE SITES” in the body”…
LIKELY SITES….

Tumors…… (allergies & skin irruptions). CANCERS

Brain (Alzheimer’s – Dementia) – Joints (arthritis)…

The SAD “Standard American Factory Diet” Shifts brain
& therefore behavior – DNA & (after mid-life changes in metabolism) & SAD Factory Food diet…
Combined Unresolved trauma, mortal sin..shooters, bombers. abusers ..(sex abuse of children…domestic violence..bullies CONTROLLING PERSONALITIES)

The SAD diet seems to be the MOST BENEVOLENT FORM of “Prometheus bound”… TORTURE…a slow & tormented death…
(A tragedy Greek play)”
Recipe for the Nursing Home…not retirement at the beach..

Read More

A “PERFECT STORM” is a Storm of (Abuse) Arising from a Rare Combination of What Lacking in our Society~The Truth! — Leviticus 16:21–22 Modern Sacrificial Scapegoat-The Impoverished and Diseased-

https://wordpress.com/posts/facebookcomdeehinkle2.com

Who is to benefit from ban on cannibis – low 

Western Medicine-Basing Medical System on Flawed Premises? Insanity Doing the Same (Flawed) Thing and Expecting Different Results-Einstein-Why Medicare and Big Government-Not the Solution! We Hold These Truths to be Self-Evident-GMO lies –

We approaching a PARADIGM SHIFT! Ushered in by Comet Neowise-6000 Year Event – the Last Ice Age! BAD Omen for GMO and Factory Altered Processed Faux Food-Immune System-Dead! Preventing Utopia!

Isaiah 11:6-9-6The wolf shall live with the lamb,The Lion Shall Live with the Lamb–Big Government-Big Business Corruption-

https://wordpress.com/posts/facebookcomdeehinkle2.com

Isaiah 11:6-9-6-The Lion Shall Live with the Lamb-Big Government-Big Business Corruption

PREVIOUS POST

But What if the Western Medicine Diagnosis is Wrong? Western Medicine is plagued with Misdiagnosis – Statistics are Telling-12 Million Americans Misdiagnosed Each year in the U.S.~

We approaching a PARADIGM SHIFT! Ushered in by Comet Neowise-6000 Year Event-the Last Ice Age! BAD Omen for GMO and Factory Altered Processed Faux Food-Immune System-Dead! Preventing Utopia!

THE NEW SCIENCE OF ‘NUTRITIONAL PSYCHIATRY’~ Research on Depression and Mental Illness and Foods to Treat- Caused by GMO Factory Farm Processing! Removing-Diluting the Plant Protein for the CNS – Prefrontal Brain-Immune System Covid 19 the Result!

But What if the Western Medicine Diagnosis is Wrong? Western Medicine is plagued with Misdiagnosis – Statistics are Telling-12 Million Americans Misdiagnosed Each year in the U.S.~

The 50 Worst Charities in America-  How to Keep from Being Scammed~ Susan – Stop Running – No Cure for Cancer, Common Cold, Flu ~ Only Prevention & Reversal – Build a ‘Steel trapped’ Immune System-Corona Virus – Boon for Vaccine Business!

https://wordpress.com/post/facebookcomdeehinkle2.com/4754

‘What the Health’ – Trailer – YouTube www.youtube.com › watch 

https://facebookcomdeehinkle2.com/2020/07/05/what-the-health-groundbreaking-feature-length-documentary-from-the-award-winning-filmmakers/

What the Health is a ground breaking feature length documentary from the award -winning filmmakers of … Aug 29, 2017 – Uploaded by YouTube Movies

GAPS –  Gut and Psychology Syndrome

Longevity Secrets-Blue Zones Explorations and The LION SHALL LIVE WITH THE LAMB -Big Government-Big Business Corruption PREVENTING THIS – GAPS and Dr Thomas Cowan’s Diets Non-GMO, NOT ALTERED BY Heat PROCESSING-PASTURE-RAISED OIL and Over-Milling Grains

Autoimmunity RAMPANT -Changing Nature of Illness TRAUMA TREATMENT – Dr Tom Cowan’s Version of the Gaps Diet – NO GMO or Factory-Altered Processed Foods Needed with Diet – Low Dose Naltrexone for Better Sleep-Anxiety Treats Symptoms of Trauma from Life – the Elephant in the Room-Chronic Stress Sources-LDN -Recipes 

BUSINESS MODEL FOR MODERN SOCIETY Fear Mongering-Seems the Easiest Most Profitable –Western Medicine Method-What has ‘no CURE’ and is totally Preventable and REVERSIBLE with Education REAL Food! (Non-GMO and Not ALTERED BY FACTORY PROCESSING (Over Heating Oils and Over-Milling NonGMO Ancient Grains) Isaiah 11:6–10

Read More-

Make the all the world a ‘BLUE ZONE’

Pray for Longevity -living to 100 

& not in a Nursing Home 

– Someday will be MEMORY REHAB!

View – Dr Thomas Cowan on Youtube- by accident – 

He has a different take that the current Medical system

He  prescribes LDN Low Dose Naltroxine (sp) 

LDN seems to DRAMATICALLY change life! no more chronic stress, allow digestive system has started to pump out digestive enzymes – With NDL – Able to  sleep all through the night –  a little drowsy during the day – but still sufficient energy to be productive – no alcohol!

Read More- 

Autoimmunity-the Changing Nature of Illness TRAUMA TREATMENT – Dr Tom Cowan’s Version of the Gaps Diet – GMO or Factory-Altered Processed Foods – Low Dose Naltrexone for Better Sleep-Anxiety Treats Symptoms of Trauma from Life – the Elephant in the Room! Needed with Diet -Sources-LDN -Recipes

OCTOBER 23, 2020

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PRAY TO END –Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? – Covid Makers ALL! The Top Human Rights Issue of Our Time – Dr Thomas Cowan and Regenerative Agriculture – Fake Food – Future for America? Immune System Impotent! Paradigm  Shift

READ MORE

Six Principles to Follow When Starting on an Autoimmune Diet

Food & Drink, Health & Wellness

Inspired by a combination of his work treating patients with autoimmune disease and working in his garden, Dr. Cowan has developed six principles to help patients create healthy, natural diets. He emphasizes the importance of sourcing quality food from your immediate environment and consuming the correct macronutrients.

The following excerpt is from Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness, by Thomas Cowan, MD. It has been adapted for the web.

Prefer audio?

Listen to the following excerpt from the audiobook of Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness.

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The full GAPS diet-

  • PASTURE-RAISED  meat, – hormone-free and grass-fed.
  • Brain & CNS Healthy Animal fats, such as lard, tallow, lamb fat, duck fat, raw butter &  ghee.
  • Fish – not Farmed & Fed GMO
  • Shellfish
  • Pasture-Raised organic eggs (hens not fed GMO)
  • Fermented foods, such as kefir, homemade yogurt & sauerkraut.
  • vegetables (peeled)

Six Principles to Follow When Starting on an Autoimmune Diet

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Six Principles to Follow When Starting on an Autoimmune Diet

Inspired by a combination of his work treating patients with autoimmune disease and working in his garden, Dr. Cowan has developed six principles to help patients create healthy, natural diets. He emphasizes the importance of sourcing quality food from your immediate environment and consuming the correct macronutrients. The following excerpt is from Vaccines, Autoimmunity, and … Continue reading

Six Principles to Follow When Starting on an Autoimmune Diet

The Cowan Autoimmune Diet

The Cowan Autoimmune Diet is based on the etiology of autoimmune disease as I describe it in this book. 

For example, one of the first steps in the progression of any autoimmune disease is disturbance in the gut microbiome; this can be addressed through a proper diet. 

Another factor is deterioration of the intestinal villi; this can also be addressed through a proper diet. 

The principles in the Cowan Autoimmune Diet are by no means unique; they can be found in the GAPS diet, the Autoimmune Paleo Diet, and the Wahls Protocol. 

These are all wonderful dietary approaches and I have used each of them successfully in my many years of treating people with autoimmune diseases.

I have a slightly different take than these other approaches, 

which I’ve developed in my role not only as a physician treating patients with autoimmune diseases but also as a gardener.  

The other perspective I bring comes from my emphasis on water. 

Water molecules make up more than 99.9 percent of the molecules in our bodies. 

And the state of our health is in many ways a result of how well we are able to structure this water in our cells and tissues. 

Finally, while the thrust of this book is on the understanding & treatment of autoimmune diseases & this diet is considered a part of that therapy, we must never lose sight of the importance of finding joy in our lives.

Food is an integral part, in every culture & society, in the attainment of this joy. 

The sensual quality of food, including not just its taste, but its aroma and appearance, is an essential part of this diet and an essential part of any true healing.

Our quest should be for a life of abundance, joy, and meaning. 

There is no greater venue for executing this quest than in our relationship with food. With that introduction, here are the principles of the Cowan Autoimmune Diet.

Food Quality

In some ways, in a list of the top ten dietary principles, attention to food quality should be numbers one through nine. 

As there is such an intimate connection between pesticide or herbicide use and diseases, including polio and autism, it is imperative for anyone suffering from any autoimmune disease or any disease of any kind, to pay strict attention to the quality of food they’re eating. 

By “quality,” I refer not only to the care of soil and PASTURES that forms the foundation of healthy food, but also to more subtle aspects, such as the correct time to harvest vegetables and the proper way to store and process the foods we eat.

 A commitment to food quality needs to be a total commitment—meaning the complete abandonment of inferior-quality foods.

Here are the “rules”:

  • The best food is properly FORAGED or CAUGHT WILD- This means the forager or hunter needs to be aware of sustainable foraging practices and must avoid contaminated land and water. 
  • The hunter needs to be aware of how to humanely kill and dress his prey – To prevent stress toxins from the blood & meat of the prey. 

SOURCE – Health Benefits of Grass-Fed (Pasture-raised) Products –

http://www.eatwild.com/healthbenefits.htm

  • Followed by food grown on biodynamic farms or gardens 
  • Or on small-scale permaculture farms. 
  • Following that is food produced by small-scale family farms or gardens or food grown in your own organic homestead or garden or Farmer’s Market – LOCAL –
  • The final acceptable source is food grown on large-scale certified organic farms. 
  • For help finding these types of foods
  • the Weston A. Price Foundation shopping guide can be invaluable (see recommended resources- https:www.westonaprice.org/about-us/shopping-guide/
  • Shopping Guide and Find Real Food App
  • <img class=”alignleft wp-image-1896 size-full” src=”https://www.westonaprice.org/wp-content/uploads/shoppingguide2012.jpg&#8221; alt=”shoppingguide2012″ width=”300″ />
  • Take the guesswork out of buying the most natural, nutrient dense, and traditional foods! (US only).
  • Our annual printed Shopping Guide summarizes our nutritional principles, and organizes foods into 30 categories with “Best,” “Good,” and “Avoid” rankings.

It includes brand names for finding the healthiest foods in supermarkets, health food stores, by phone, and online.

Ordering

Order the Paper Shopping Guide here, or click on “Order Materials” on the bottom right side menu of any page on our site).

Order the Digital Copy here

  • Processing should either be not at all or by traditional techniques that have stood the test of time. 
  • Foods that undergo no processing include fresh salad or peeled & seeded cucumbers – from the garden or farmer’s market. 
  • Examples of traditional processing techniques – which in many cases enhance the quality of the food, include traditional Lacto-fermentation; making butter or fermented dairy products (e.g., kefir, yogurt) from PASTURED – 100 percent grass-fed whole milk or the production of traditionally cured ‘Pastured’meat products such as bacon (not Factory fed) or prosciutto. 
  • Other quality-enhancing processing techniques include making sourdough bread from freshly ground heirloom grains, soaking or sprouting of seeds and nuts, and making lacto-fermented drinks from excess garden produce. (GOOGLE FOR STARTER & DIRECTIONS)
  • Zoom ClasseS – Terry Walters, LLC

CLEAN FOOD | Face Book

terrywalters.net

860-306-3204 c

@TerryWalters | Twitter

TerryWaltersCooks | Instagram 

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  • These and many more techniques for enhancing food quality can be found in the book
  • Books by Nourishing Traditions, Sally Fallon Morell and Mary G. Enig
  • Finally, and especially relevant to those who have their own gardens, leaf & fruit vegetables such as kale,  zucchini-Non-GMO &  peppers should be harvested as early in the morning as possible, whereas root vegetables such as carrots, beets, parsnips & horseradish are best harvested in the evening-While this may seem like a small point, the energy of the plant is most concentrated in the leaves early in the morning, enhancing the flavor & allowing them to be stored longer in the refrigerator. 
  • On the other hand, through the day the energy and nutrient flow of the plant drops down into the roots, so root vegetables will store and retain their freshness longer when harvested in the evening.

Macronutrient Content

Dietary macronutrient content refers to the proportion of fats, proteins, and carbohydrates. 

The optimal relationship of macronutrients in our diet can be loosely described as liberal good 1st press or Pasture-raised brain fats – CNS & Immune System – Healthy fats, modest protein & low carbohydrate. While I hesitate to give numbers, the best guide is that each meal should contain a sufficient amount of fats. 

The four main Healthy fats to use are grass-fed butter, grass-fed ghee, coconut oil, and olive oil

Other CNS Immune system Healthy fats and oils that can be included (provided they are the best quality) include lard from pastured pigs, beef tallow, and duck fat. 

With other plant oils, we run into the problem of extraction and production of most seed and flower oils=

Most seeds and flowers typically need high-temperature grinding in order to extract the oils. This high-heat process harms the oils (Omega 3) heat-altered becomes Inflammatory – Omega 6 –

– BODY ONLY – EXCESS’TAKES THE BODY & DOES NOT FEED THE IMMUNE SYSTER, CNS & BRAIN!

& decreases the nutrient content. 

The only acceptable quality source I know for true low-heat oil extraction, followed by the preservation of the oil in Miron jars, is a company called Andreas Seed Oils (see recommended resources).

Protein generally comes from a modest serving at each meal of animal products, which can include fish, meat, eggs, whole-milk raw cheeses, or organ meats. 

By “modest,” I mean about the size of a deck of cards; more than that is unnecessary and can create an undue burden on the kidneys.

In addition to this portion of protein at each meal, soup or bone broth from any quality animal source should also be included-

Every Brain, CNS & Immune System -need  at least one cup of gelatin-containing bone broth each day

  • those with an autoimmune disease need to eat one cup up to three times a day. The gelatin proteins in bone broth are key for healing and sealing the gut and are therefore at the core of my autoimmune treatment program. All broth should come from the bones of 100 percent grass-fed, pastured animals in order to avoid contamination from chemicals such as glyphosate (Roundup) that are found in all commercial animal feed. 
  • There are almost no exceptions to this.

** Finally, carbohydrate content should be low – Over-Milled Refined Carbs – Zero! 

This is the only time I give people a specific number: generally between 45 and 75 grams of net carbohydrates per day. 

There are many good books, particularly those that advocate very low carbohydrate or ketogenic diets, that can guide you in how to count carbohydrate grams in your diet. 

Healthy Fats are a more efficient fuel for our bodies than carbohydrates are, and our true need for dietary carbohydrates is small. 

As advocated for in the GAPS diet, most people with an active autoimmune disease should go six months without any disaccharides, which means the elimination of all grains and beans -before slowly reincorporating back init diet-

Lacto-Fermented Foods

Recipe for Fermented Cucumbers

Fermenting Cucumbers

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LDN – Low Dose Naltrexone for Better Sleep-Anxiety Treats Symptoms of Trauma from Life – Needed long enough to allow Repairs to be made -like remodeling a room

It many not be NEEDED FOR LIFE & does not tax the Kidney-Liver organs – Like Modern Pharma – A Diet of NonGMO, Not ALTERED (by Over-heating & Over-Milling) Modern Post WW 2 processes LDM & Diet COMBOallows the mind to rest & BEGIN IMMEDIATE REPAIR from any of Life’s traumas

The Subconscious Mind response to ALL TRUAMA – the SAME

** Life altering traumas – Death, Sudden – Illness (stroke, tumor, etc), Not Bonding in Infancy, Divorce trauma, Job loss – NDL give the time space to Grieve & Remap the Brain without that sudden loss piece no long there, – That’s because Naltrexone is an opiate antagonist, meaning it blocks the body from responding to endorphins.

Dr Tom Cowan’s Version of the Gaps Diet NonGMO or Factory-Altered Processed Foods

** LDN Most EFFECTIVE – IF COMBINE WITH GAPS OR DR COWAN’S AUTOIMMUNE DIET – Eliminating GMO or Modern Processed foods-

Warning

Side effects are a Beautiful Life with Healthy Body, Mind & Soul!

Naltrexone was developed after Vietnam War to treat addictions – LOWERING the dose has proven to help with Anxiety – Prevention Chronic Stress – (shutting down all essential system – Digestion – leading malnutrition)

& RESTORE NORMAL SLEEP PATTERNS REM!

The Elephant in the Room! It begins repair to the Mind -IMMEDIATELY – if Modern GMO Altered food is REMOVED & REAL FOOD becomes THE NORM! REAL FOOD seems be becoming a New Way of Life for us – Finally

What research is saying boy LDN-What are the benefits of LDN?

First, it boosts the number of opiate receptors on tumor cell membranes, which increases their response to the ways in which endorphins can inhibit toxic cell growth. LDN is also known to have a positive effect on the production of natural cancer-killing cells known as toxic T cells.

Benefits of Low-Dose Naltrexone – The Metabolic Institute

themetabolic-institute.com › benefits-of-low-dose-naltrex…

What is Low Dose Naltrexone (LDN)? | LDN Research Trust …

ldnresearchtrust.org › what-is-low-dose-naltrexone-ldnWhat is Low Dose Naltrexone (LDN)?. LDN is a safe, non-toxic and inexpensive drug that helps regulate a dysfunctional immune system.-does not tax the liver & Kidneys-

How Naltrexone works · Conditions that are helped by … · Formulations of LDN

People also ask-

What is LDN used to treat?

What is Low Dose Naltrexone (LDN)? LDN is a safe, non-toxic and inexpensive drug that helps regulate a dysfunctional immune system. It reduces pain, and fights inflammation. It is used to treat cancers, autoimmune diseases, chronic pain and mental health issues, to name a few.

What is Low Dose Naltrexone (LDN)? | LDN Research Trust – Low …

ldnresearchtrust.org › what-is-low-dose-naltrexone-ldn

Does LDN reduce inflammation?

We review the evidence that LDN may operate as a novel anti-inflammatory agent in the central nervous system, via action on microglial cells. These effects may be unique to low dosages of naltrexone and appear to be entirely independent from naltrexone’s better-known activity on opioid receptors.Feb 15, 2014

Low-Dose Naltrexone: An Inexpensive Medicine for Many Ills?

www.medscape.com › viewarticle

How does LDN work for pain?

Although the exact mechanism is unknown, it is believed that in this lower dose, naltrexone acts as a glial/immune cell modulator, which decreases pain by helping reduce inflammation. In this retrospective case, the authors discuss the outcomes of patients taking once-daily LDN for the treatment of chronic pain.May 29, 2020

Low Dose Naltrexone and Chronic Pain Management

www.practicalpainmanagement.com › non-opioids › use-l…

Search for: How does LDN work for pain?

How quickly does LDN work?

What to expect from LDN. LDN does not work immediately. It may take anywhere from a few weeks to many months. Users have reported to notice a difference after 9 to 12 months.

Low Dose Naltrexone and chronic pain – Pradeep Chopra, MD …

ldnresearchtrust.org › content › low-dose-naltrexone-and-…

WHAT NEEDS TO BE CHANGED in the World-especiallin in US with GMO not yet banned.

Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? – Covid Makers ALL! The Top Human Rights Issue of Our Time – Dr Thomas Cowan and Regenerative Agriculture – Fake Food – Future for America? Immune System Impotent!

Recipe for Fermented Cucumbers: Easy Refrigerator Pickles!

 1. Slice cucumbers

2. not in a metal bowl…

3. 1 Tablespoon sea salt – stir well-no water 

4.  Cover – 1 hour room temp to pull moisture out

Add onion, garlic

5. Rinse  & drain cucumbers

Add to 2 one pint

6. Pack – tightly – in 2 pint jars  

7. Add pickling spice, mustard seed, celery seed..

8. 1 1/2 cup white vinegar, 1/4 cup water, 2 cups of sugar

stir until clear-dissolved-no heat

9.  Add to the pickles with some of the picking spice or cinnamon

10. Refrigerate for 2 days – DELICIOUS~

Ingredients  (4 servings)
1 1/3 cups white sugar

2 tablespoons  sea salt

1 cup white vinegar

6 cups peeled and sliced cucumbers 

2 cups sliced onion

Stir sugar, salt, and vinegar together in a plastic container with a lid until sugar is mostly dissolved. Place cucumbers and onion in the vinegar solution; stir to coat. Cover container and refrigerate for at least 2 days, stirring occasionally.

Recipe for Beet Kavaas

www.feastingathome.com › beet-kvas

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Mar 16, 2020 — Dice or thinly slice, two organic beets (about two cups) leaving the skin on. Mix 3 cups water with 1 heaping tablespoon sea salt. The ratio is 1 heaping teaspoon fine sea salt per cup of water. Cover with a loose-fitting lid. Place in bowl or baking dish (to collect any drips) and then place in a cool dark place.

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When signs of trouble, such as autoimmune symptoms emerge

Efforts must be redoubled & our efforts to introduce beneficial microbes into our GI tract. 

We can play in soil, gardens, and compost, particularly with our bare hands, and eat an abundant supply of as great a diversity of microbes as possible. We can do this by bringing the art of fermentation back into our homes. 

Many wonderful books have been written about how to ferment foods, but none are better than The Art of Fermentation, by Sandor Katz. 

Daily consumption of as wide a variety of lacto-fermented foods, preferably home or locally made, is key in the restoration of health.-

Start with fermented vegetables such as sauerkraut, beet kvass, and kimchi, and then move to homemade cultured dairy products, fruits, and other beverages

For those with the inclination, even the traditional fermentation of meat and other animal products will increase the diversity in your diet and microbial consumption. 

Diversity

Exposure to as wide a variety of foods as possible is the key to ensuring that you will consume all the vitamins, minerals, phytonutrients, and other disease-prevention agents you need that the plant and animal world makes available to us. I have been trying to incorporate this principle in my life for decades, to the point of counting precisely how many different plants I eat in a month. The key to this is to eat seasonally, grow your own garden, include perennials, and use herbs and spices liberally in cooking. 

Everyone should spend a month keeping track of their personal diversity consumption; aim for between twelve and fifteen different plants each day and between sixty and eighty each month. 

Eat widely from all the healthy animal products available in your area. Connect with a hunter in your area to have access to otherwise unavailable wild game and other hard-to-obtain animal products. Be creative and learn to use wild foods in flavorful dishes. In so doing you reaffirm your connection to the world of nature around you.

Water

I put a lot of emphasis on the quality of water in our cells, tissues, and bodily fluids such as blood, lymph, and cerebrospinal fluid. 

The quality of the water in our bodies is related to the quality of water we consume in our food and drinks. 

The best water is highly mineralized, highly structured at a temperature of around 4° Celsius, which is generally only attainable from glacier runoff in the few remaining pristine places on earth-

So, knowing that the perfect solution to water consumption doesn’t exist, we need to try and obtain the best possible water for our bodies.

When you choose a water source-

the water should contain as few contaminants as possible. 

This includes everything from the fluoride and chlorine/chloramines put in most municipal water supplies- to such things as pharmaceutical drugs and agricultural chemicals-

-Besides getting the “stuff ” out of the water – using a clay – healthy water should be in motion, particularly in a spiral motion. Water in a spiral motion, as it often exists in nature, is energized and structured. 

In plant experiments, it’s been shown that watering plants with structured, vortexed water increases the vigor & health of the plants. 

I have frequently been impressed when observing positive health effects in my patients who commit to consuming only structured water.

Trust Your Instincts – The final principle of the Cowan Autoimmune Diet is for you to use yourself as the most important feedback device in determining which foods work best for you. 

Understanding the effects foods have on you is a skill that improves with practice and commitment. 

The commitment here is to pay attention & honor your instincts-

If you have any sense that a certain food doesn’t agree with you, skip it for at least a week, then try it again and pay close attention to how you feel after eating it. Gradually your instincts will sharpen and become clearer, but only if you make an absolute commitment to pay attention and honor your inner voice that informs how you react and feel related to your food intake. 

Sharpening of instincts happens to everyone who makes an absolute commitment to eating real foods; with this commitment you will be well on your way to having a unique diet, designed for you, by you, that works for you. Commitment is the holy grail of dietary therapy.

To summarize, these six dietary principles should get you off to a good start in organizing your autoimmune diet. 

For the first six months omit all grains, beans, and non-cultured dairy products, which can then slowly be reintroduced. Be creative in the procurement, processing, and final preparation of your foods. 

Enjoy your meals, make mealtime a family and connection time, and consult the various books on traditional foods that I recommend for further ideas on the organization of your daily diet.

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** CAFO waste (Concentrated Animal Feeding Operation)

Over 168 Gases are Emitted by Factory Farms

~ Major Cause of ‘Global Warming’-

Ban GMO & CAFOs Go Away!

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**10 Things To Fix Our Broken Food System-BAN GMO and Revise ORGANIC LABELS (now UNREGULATED)~Where Have All the Flours Gone? Pete Seeger-

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**Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness-Dr Thomas Cowan-Covid 19 Connection ~ Audio Book! and – GMO and FACTORY FOODS – IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

**Dr Tom Cowan on pasture- raised — & whole Non-GMO soaked grain (he does not taldk abut the importance of peeling  

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**  Taking Supplements – makes EXPENSIVE Urine

THIS HE HAS RIGHT! ** Ways to Remove Lectins From Your Favorite Foods 

~Dr Gundry  is MISSING THE GMO ‘Magnification’ of & FACTORY ALTERED (Over-Heating & Over-Milling)

~Natural Foods or Heritage have Normal Amounts that Bodies Can Handle

~Make Peanut Butter ‘Sacred & CLEAN’ Again 

**  He Also MISSED   is the Ancient Practice of Soaking (baptizing) Raw nuts & raw peanuts (Remove the Lectins & glutens in the peel)  

~ Not Roasted! MODERN GMO processes – UNCLEAN!

Dr Thomas Cowan, MD at Healthy Immunity 2019 – YouTube

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Dr Thomas Cowan, MD at Healthy Immunity 2019. lunac73. Loading… Unsubscribe from lunac73? Cancel …Mar 26, 2020 – Uploaded by lunac73

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Grain Millers – (Catering to Our Taste for Light Bread-Not our Daily Bread!) Responsible – GLOBALLY ~ for Virus infection (Corona)~ MIA ~ PLANT PROTEIN FOR THE IMMUNE SYSTEM~’Refined Whites’ Countries! Most Effected! US at Top – GMO not banned Like in the Rest of the World! Finally~the Reason to Ban GMO & Allow Abusive ‘Factory’ Farms to Collapse~

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Ketogenic diet: What are the risks? Higher Risk using American FACTORY FOOD ‘FLAVOR’ – GMO & Heat-Altered and Over-Milled – Synthetic foods – Convert to Real Food & Be Saved!

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Ketogenic diet: What are the risks? Higher Risk using American FACTORY FOOD ‘FLAVOR’ – GMO & Heat-Altered and Over-Milled – Synthetic foods – Convert to Real Food & Be Saved!

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Simple & Quick Plant Protein Recipes  & SEAFOOD!

Handful only serves to PREVENT GLUTTONY – Over taxing the body’s digestive system – RESULTING IN WASTE=

It is not-so-much the SUGAR – but the imported SOURCE –  laden with arsenic & DDT that causes polio & other virus’ – Covid 19 -EXCESS – GLUTTONY – IS ALWAYS TOXIC!

**  HOW TO CLEAN CANNED (not Blanched before PRESERVING  SEAFOOD-

(Inflammatory) ‘Motor-like SWILL’  oil or  water canned  or sardines, tuna, etc) – 3 soaks (after ‘swill’ is drained  in garbage disposal)

  • It OK to buy Marinaded In lemon seasoning & sea salt marinade (to be rinses off) 

Canned Seafood – not Blanched or Cleaned THOROUGHLY-Leaves ON THE FOOD – ‘dead bacteria’ & other toxic substrates that will give ‘DOG BREATH’

PREVENT GLUTTONY of Dead &-no longer bioavailable substrates 

That ‘Over taxi’ the body’s digestive system

– RESULTING IN DISEASE & BAD BREATH!

Instead of CONSUMING the  ‘SWILLl’  of canned foods 

(to make MORE PROFIT )

  • A vital Step (that prevents disease) is SKIPPED-In the preparation of MODERN CANNED  food are not ‘BLANCHED’ before canning 
  • Pioneers Preserving Practice  
  • Notice how the oil-is difficult  to remove from hands-sticks in arteries – SAME WAY!
  • (to remove the ‘SWILL’  (INFLAMMATORY Omega 6  & Other Cancer-causing Heat-altered Free Radicals) – 
  • IT IS ‘A PAIN’  
  • WE WILL PAY MORE for BLANCHED-Water-paced – Wild Caught canned fish!!

DIRECTIONS ( to clean NON-BLANCHED food for PRESERVING:

1.  Drain & Empty in bowl  & rinsing several times-

2. Soak in Sea salt & AC vinegar for  5 minutes or longer 

( 2 times  – if oil packed – oil will rise to the top  to be poured off – the skin will be  removed or buy ‘water-packed’ skinless boneless) 

3. Final soak in sea salt, lemon-lime juice or buttermilk (from the Pasture-raised  Farm animals) – Can leave longer – 30 minutes 

4. Rinse & Pat dry!

ADD BACK IN – OMEGA 3 –

Prepare to Serve as a salad – EV Olive oil , garlic, chopped onions, leeks,  balsamic vinegar S & P, Cajun or Herb de Provence, capers , etc

Good-to-Go CNS & Immune system food to prevent & reverse Covid 19

Read More 

Fresh Fruit servings per day DIFFICULT? 

**  SIMPLE “HANDFUL’  Smoothie (add  Maca Powder – CNS support)

“Non-GMO ‘PLANT PROTEIN-

Dehydrate Dried Fruit in Liquor (Brandy, Rum or Whiskey) 

Whiskey Raisins – Nona Belloti  

A spoonful  will build IMMUNE SYSTEM & Prevent-Reverse Colds & Virus 

In a small jar -Raisins, Dried dark cherries, Craisins, etc

Cover with the liquor & all to soak up the goodness 

A spoonful each day with  Vitamin C-lost over time) 

Dried Fruit is Loaded With Micronutrients, Fiber and Antioxidants. One piece of dried fruit contains about the same amount of nutrients as the fresh fruit, but condensed in a much smaller package. … Dried fruit generally contains a lot of fiber and is a great source of antioxidants, especially polyphenols

**  For ‘Plant Protein, Vitamins, Minerals, Phytochemicals, Macronutrient, Micronutrients, etc.

 ~ HANDFUL of Plant Protein Smoothie-

DIRECTIONS-

Soaked Frozen Almonds or coked Farro, buckwheat, oats or other Ancient Grains (low or no gluten) 

AVOID USING ANY PROTEIN POWDER (OMEGA 6 – INFLAMMATORY….

& Frozen Non GMO Tofu cubes…Grind to paste with a small amount of Kombucha tea, green tea, cranberry juice. etc…

**  Add HANDFUL of kale, Bok Choy, Swiss Chard, Beet Greens, Collards or any other deep green & leafy vegetable…

Broccoli, a carrot, celery with leaves, stems of beet greens & Swiss Chard…

**  Add a HANDFUL of frozen fruit or vegetables 

& (Remove PEEl – if GMO) …

Google if not sure … Avoid Flax seeds, GMO Apples, Squash & Zucchini, Peel potatoes & tomatoes (Night Shade – high in Lectins  & GMO alfalfa & corn fed Animals)…any Industrial farmed Animals..

(GMO -“Magnifies” Lectins in peel to ward off predators & Vital Glutens – necessary seed locks) …  causing them to be concentrated to a “Toxic” level).

**Add Abundant honey, raw sugar or Maple Syrup…

ENJOY!

**  SIMPLE ‘ANTI-INFLAMMATORY,’ (PLANT PROTEIN) TRAIL MIX ~Non-GMO & (Soaked &Raw), ** Non-Dairy, ‘Gluten Free’-

(Soaking – sprouting grains, nuts removes the ‘disease-causing’  GLUTENS & LECTINS in the peel- (Google for the benefits of Saving them)

INGREDIENTS  Non-GMO (buckwheat) CEREAL grams of protein  soaked grains – at least 6 or more grams of protein – check label  (Soaked Ancient Gran flaked cereal or Kashi-go-lean-Buckwheat),  Oats, ‘ Artisan” brown rice crackers,  Ancient Grain Spelt pretzels, Soaked Pumpkin seed for zinc…

**  For ‘Plant Protein, Vitamins, Minerals, Phytochemicals, Macronutrient, Micronutrients, etc.

  1. A variety of RAW soaked nuts (whole walnuts, pecans, almonds, etc. 
  2. & RAW seeds chia, sesame, millet, etc 
  3. &Spices.(Herb de Provence, Cajun, Cayenne Sea Salt with Kelp for Iodine, Cracked Pepper, etc..
  4. Melt slightly & mix: (Virgin coconut oil/or duck fat (from free range ducks – not farmed & fed GMO)…Add seed & herb mix.. 
  5. Mix thoroughly …
  6. Bake on cookie sheet (lined with Parchment paper) at 180* for 30  min & rest for to cool in the oven for an hour or so..…
  7. After cooled – Add EVOO & more Sea Salt -if necessary –
  8. Store in an air tight container, Hanover Spelt pretzel barrel container works well…

READ MORE-

**  Simple soaking of Ancient (not-OverMilled Ancient Grains &Beans, etc.

Soaking, fermenting or sprouting your grains before cooking them will neutralize the phytic acid and release the enzyme inhibitors, thus making them much easier to digest and making the nutrients more assimilable

Drain and rinse the grains before cooking with fresh water until clear

**  Simple Pastured (Free Range) Beef or chicken Bone Stock

FROM PASTURE-RAISED ANIMAL ONLY! 

Factory pesticides (Roundup)

& GMO Grains  SAME AS TOXIC  pesticide Arsenic, DDTs -NOW BANNED)-

BAN GMO & Fake Factory Food & the Processing of them WILL COLLAPSE 

An Instant Pot Will take overnight  for large bones – 4 hours for Pasture raised  lamb or Pasture-raised chicken bones (Google for more details) 

  • Scald (Blanch) & Rinse with hot & rinse with cold dechlorinated water  To remove live & dead bacteria IN THE WATER = 
  • & PAT dry (To remove live & dead bacteria)
  • Bring to boil  on saute – No lid & rinse again 
  • Set on ‘Soup- Broth) setting (lowest 
  • After meat falls off bones – strain in stock pan & remove meat
  • Wash Clean pan – Add whiter or AC vinegar (to release minerals) & add bone broth back in with AC vinegar & Sea salt
  • Add stock vegetables (crossly chopped onions, broccoli stems,  beets  & other heavy vegetables  & (to release minerals)’
  • Set on ‘Soup- Broth) setting (lowest) discard (or make dog food in blender with Taurine) 
  • ‘Can’ in sterile jars with boiling water to the top 
  • or Make Soup~
  • Add tender vegetables leafy greens, parsley, carrots, celery, peas whatever & spice, seeds below…

**  For ‘Plant Protein, Vitamins, Minerals, Phytochemicals, Macronutrient, Micronutrients, etc.

**  Simple French Onion Soup…

Add sautéed onions and Ancient Grain Bread to BONE STOCK

Warm  & SPRINKLE with Nutritional Yeast or PARMESAN CHEESE FROM ‘Raw MILK

(Reconstituted dry from Europe-to Avoid Putrid American Dairy)-  

**  Simple Soup… 

1. Fresh chopped FRESH & ROOT (peeled) vegetables

2. Broth from Pasture-Raised bone stock above

3. Add  (soaked & cooked)  Farro, Spelt berries

4. Generous Season with Black cracked pepper, Generous Sea Salt (with kelp), Cajun Seasoning!, etc.

**  SIMPLE  Non-GMO Pasture-raised Egg Vegetable Frittata with-Ancient Grains

  1. Chop any Non-GMO=PEELED vegetables – onions, broccoli stems, carrots celery, anise, deep green & leafy (collards for calcium) etc 
  2. Saute in Extra Virgin Coconut Oil or Pasture-raised Lard or Tallow  & Add Soaked – buckwheat , Farro or Ancient Grains Bread Crumbs 
  3. Whole or scrambled Non GMO fed Pasture-raised eggs (2-5) 
  4. Pour over vegetables – add parsley, chives & S & P, Cajun or Fresh Herb de Provence, etc
  5. Watch & lean Pan to allow eggs to solidify
  6. Simmer for an additional 10-15 minutes.
  7. Serve & Enjoy’ 
  8. Freeze the remainder in parchment paper if using plastic bags

Extra Virgin  ~ Trust labels ~but Verify ~Google or Youtube-

Top 10 Evidence-Based Health Benefits of Coconut Oil 

(High in Lauric Acid)…`

Virgin Coconut Oil Can Destroy “Harmful Microorganisms”. 

The 12-carbon lauric acid makes up about 50% of the fatty acids in coconut oil. 

When lauric acid is digested, it also forms a substance called monolaurin. 

Both lauric acid and monolaurin can kill harmful pathogens like bacteria, viruses and fungi (6).Jan 11, 2018

* Foods High in Lauric acid (per 100 g edible portion)

  • Palm kernel oil. 45000 mg.
  • Virgin Coconut oil. 43000 mg.
  • Coconut (coconut powder) 28000 mg.
  • Coconut (coconut milk) 6900 mg.
  • RAW ~ “Unpasteurized” Cream  3000 mg.
  • “Unpasteurized” (RAW) butter. 2600 mg.
  • “Unpasteurized” Whipping cream (vegetable fat) 2600 mg.
  • “Unpasteurized” (Without the LOAD of “DEAD BACTERIA”) & Fed GMO

Foods High in Lauric acid | Whole Food Catalog

https://wholefoodcatalog.info/nutrient/lauric_acid/foods/high/

Amazing Beauty Benefits of ‘Pasture-Raised’ – Raw Milk with LIVE beneficial  bacteria!!

It stays sweet for 3 week & the turns to Sour Milk ~ buttermilk or sour cream’ !!

If not contaminated in an Unclean handling!

Price Weston & Dr Thomas Cowan MD -(Youtube)  Research  

** Ban GMO  in  Modern Meat, Dairy & Eggs – It is Not SAFE!

Three STRIKES against Modern Factory Farmed Dairy (Meat & Eggs)

1.  While GMO Magnifies the food (to Feed the world) 

– The Good Reason! It is really Bad science ~  Factory  GMO makes food ‘Synthetic’ & Not Bioavailable ~

The Real reason Magnified Profits!!  

2. GMO  ALSO MAGNIFIES are the  (‘Seed Lock’ in each ‘magnifies Kernel)- Celiac& Obesity  disease rampant 

3.  Also Magnifies are the Lectins in the Peel ~ Bitter to ‘ward-off Predators’ (Obesity)! 

In addition, studies consistently show that pastureraised animals produce nutritionally superior FEED LOT-GMO FED meat, milk & Non-GMO fed eggs. 

When compared to food from animals that were fed grain and raised in confinement, food from animals raised on PASTURE has better fat quality and increased levels of essential vitamins, minerals, Macronutrients,  Micronutrients, Phytochemical – all Sourced from a Healthy – not sprayed with Toxins) PASTURE – KNOW THE SOURCE to avoid Modern DECEPTION 

 – for PROFIT  

Nutritional benefits of pasture raised food — Food Animal …

Dee Hinkle

President at JenCare BCE

WordPress  & Facebook ARTICLES

BLOG AT WORDPRESS.COM.

What Caused Polio-Covid 19? Dr. Thomas Cowan-Toxic Pesticides-Component Correlated-At Same Time Hawaiian Sugar Plantations-1st Place to Use Arsenic for Weed Control-Coincides with Excess Sugar Coney Island -Polio Outbreak! Coincidence? Covid-GMO-Factory Processed Food-Modern Sugar Pesticide?

What Caused Polio?-Dr. Thomas Cowan-Toxic Pesticides-Component Correlated-At Same Time Hawaiian Sugar Plantations-1st place to use Arsenic for Weed Control-Coincides with Excess Sugar Coney Island -Polio Outbreak! -Covid-GMO-Factory Processed Food -Coincidence?

  • Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness
  • By: Thomas Cowan MD

a.co/fRVTNeA

Dr. Mercola interviews Dr. Cowan (Author of “Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness”)

Source: https://www.youtube.com/watch?v=7ZsOe…

What Causes Polio — Dr. Thomas Cowan-Toxic Pesticides – component correlated at the Same-Hawaiian sugar plantations – 1st place to introduce sugar that used ARSENIC FOR WEED CONTOL –Coincides with Excess Sugar consumption of Sugar from Hawaii –

He noted that – This research does not make sense – What was not taking into consideration – Introduction of Arsenic based pesticides (DDT later) Neutral toxins

Charts report – SAME TIME AS  polio virus Struck-It Coincides with the Polio outbreaks – Causes paralysis – Arsenic based  targets the anterior ‘horn cells’ in the CNS  – JUST LIKE POLIO- 

OUTBREAKS Concentrated on Long Island – Coney Island –Researchers – 1914- not scientific – Half of children who died of polio – did not have evidence of the polio virus –

What Caused Polio? A new take on Sugar-pesticide & over use of it-

 — Dr. Thomas Cowan discovers a Toxic component correlated at the time as polio outbreaks – DDT & Arsenic – DDT & summer spring – polio outbreaks – neural toxins – SAME AS POLIO VIRUS!

Since DDT  was banned (Exported to other countries) – WE NO NOT SEE POLIO ANY MORE since DDT was banned ?? COINCIDENCE?

Covid 10 Pandemic – Toxic correlation to Immune System neutered by GMO Factory Food processes (heat oil to ‘motor-like’ oil & over-milling grains)-Destroying the Omega 3 & Plant protein needed to support the Immune system & CNS-prefrontal brain!

WHAT DOCTORS, Big Business & Government are hiding from the public -FOR MORE PROFIT – Shelf life longevity – Not the QUALITY of our Lives! 

Matthew 11:28-New
“Come to me, all you who are weary-burdened-I will give you rest.’ Things do not ‘feel right’-Patience Pilgrim! DO NOT DRINK-Lace your kombucha with a Holy Fermented Spirit-both are Clean-Balanced-Mind, Body & Soul-How Winston Churchill won the War! So shall we!

Micro Dosing -Modern Pharma & Naltrexone was developed after Vietnam War to treat addictions – LOWERING the dose has proven to help with Anxiety – Prevention Chronic Stress – (shutting down all essential system – Digestion – leading malnutrition)& RESTORE NORMAL SLEEP PATTERNS REM!

The Elephant in the Room!

It begins repair to the Mind -IMMEDIATELY – if Modern GMO Altered food is REMOVED & REAL FOOD becomes THE NORM! REAL FOOD seems be becoming a New Way of Life for us – Finally

Isaiah 11:6-9

6The wolf shall live with the lamb, the leopard shall lie down with the kid, the calf and the lion and the fatling together, and a little child shall lead them. 7The cow and the bear shall graze, their young shall lie down together; and the lion shall eat straw like the ox. 8The nursing child shall play over the hole of the asp, and the weaned child shall put its hand on the adder’s den. 9They will not hurt or destroy on all my holy mountain; for the earth will be full of the knowledge of the Lord as the waters cover the sea.

<<HOLY MOUNTAIN – THE PREFRONTAL BRAIN – MIND OF COMPASSION!>>

Revelation 21:1-4

21Then I saw a new heaven and a new earth; for the first heaven and the first earth had passed away, and the sea was no more. 2And I saw the holy city, the new Jerusalem, coming down out of heaven from God, prepared as a bride adorned for her husband. 3And I heard a loud voice from the throne saying, “See, the home of God is among mortals. He will dwell with them as their God; they will be his peoples, and God himself will be with them; 4he will wipe every tear from their eyes. Death will be no more; mourning and crying and pain will be no more, for the first things have passed away.”

READ MORE-

6The wolf shall live with the lamb, the leopard shall lie down with the kid, the calf and the lion and the fatling together, and a little child shall lead them. 7The cow and the bear shall graze, their young shall lie down together; and the lion shall eat straw like the ox. 8The nursing child shall play over the hole of the asp, and the weaned child shall put its hand on the adder’s den. 9They will not hurt or destroy on all my holy mountain; for the earth will be full of the knowledge of the Lord as the waters cover the sea.

Help Create Awareness OF CAFO ‘Factory Farm’ Contribution to GAS-Over 168 Gases are Emitted by Factory Farms ~ Major Cause of ‘Global Warming’-AMERICA – WAKE UP! Hippocratic Oath-Modern America – the Developed World ~‘Let food (not~ FACTORY FOOD) by thy Healing!

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DO WE REALLY KNOW WHAT WE ARE EATING? Thin Slice Chemical – Setting Us Up for Cancer & Corona Virus Flu

St Vincent de Paul – Most Modern Charities -Kicking the ‘Homeless Can’ -Down the Road? Feeding the Poor with Modern GMO ˜Factory Food That is-˜NOT FIT FOR HUMAN CONSUMPTION!

Ted Drews, St Patrick’s Center Casseroles-Doing the Best with Only Factory Foods-‘FAKE’ FOODS That are No-longer Bioavailable-Cannot ARM THE IMMUNE SYSTEM – Spreading Corona Virus!

Factory Farms (Unethical Treatment of Animals) ~ Medicare (Unethical Treatment of Humans) ~ Put Them Out of Their Misery ~ Shoot Them or Nail them to the Cross of Greed! GMO will Not Be Missed!

What We Will Miss when GMO is Banned ~ (Cheap fuel for Factory Farms ~ They will Collapse when GMO is banned ~ (As It is in the Rest of the World)!

What We will Miss when GMO is banned ~ (Cheap fuel for Factory Farms ~ They will Likely Collapse When GMO is banned ~ Like the Rest of the World!

What We will Miss when GMO is banned-(Cheap fuel for Factory Farms-They will Likely Collapse When GMO is BANNED-Like the Rest of the World!

Dear WDDTY ~ What Doctors Don’t Tell You!

What Doctors Don’t Tell You-Dear WDDTY-To Sell More ‘Organ Damaging’ Pharma?-Modern Factory GMO and Factory Process (Altering Over-Heating Oils and Over-Milling Grains-Carrion!

https://wordpress.com/post/facebookcomdeehinkle2.com/2818

Ted Drews, St Patrick’s Center Casseroles-Doing the Best with Only Factory Foods-‘FAKE’ FOODS That are No-longer Bioavailable-Cannot ARM THE IMMUNE SYSTEM – Spreading Corona Virus!

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Italian Renaissance – Food & Drink of 15th Century~Non-GMO, Over-Milled-Removing ‘Plant Protein’ or Heat-Altered & Not ‘Factory-Processed’ (Corona Virus, Cancer) – PREVENTED & REVERSED ~ Foods – Raw Natural State!

How the USA – Has Been Blinded by Greed! Do We Really Know How CAFO-GMO – Alters Plant Protein & Destroys CNS – Brain Food?

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American’s International’ Cuisine-NOT REALLY! WHEN CAFO-GMO Processed Factory Foods ‘AMERICANIZED​‘!!

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5 STAR BURGERS-‘From ‘Pasture-Raised’ Animals? Likely Better Than Most Modern (CAFO-GMO)Restaurants, Tasty-but MAY be Starting a New Trend? Praise GOD!

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Leading Cause of Deaths in US-CAFO Industrial Farm – Cause of Greenhouse Gas-SAD (Dead) Diet & Disease

https://wordpress.com/post/facebookcomdeehinkle2.com/2444

For Healing-Natural Foods-Herbs and Whole Ancient Grains (Unaltered) Non-GMO (Genetic Modification)-Michael Pollen-The Omnivores Dilemma-

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Detoxing the Body from “ALTERED”Foods-Causing “Free Radicals”

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“Altered” Whole foods…Poverty Makers All…Profits for the vendors…

Factory GMO and Altered’ Whole foods-Poverty Makers All-Profits for the Big Business-Big Gov Subsidies-Welfare for the Farmers!

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Chef Samin Nosrat in Italy – Master These Four Elements – Master the Kitchen-Based on Samin Nosrat’s Best-Selling book, Salt, Acid-Sour, Fat, (But not American GMO Factory Fat) – ‘Pasture-Raised’ For BRAIN-HEALTH, Satiety and Amazing Taste~

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6 Surprising Facts About Cigar Smoking!

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These 50 Foods Are High In Lectins: Avoidance or Not? GMO & other … NOT CONSIDERED BY RESEARCHERS…

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Impulse Control – Live as If You Never Have to Say ~ ‘I’m Sorry’!

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Beginning of the End-Saturday-July 1, 2017-Wake Up America – Factory Food-Carrion! Or Wake Up in Nursing Home

Reclaiming Health & Wellbeing – CAFO-GMO Franken Foods & Western Medical Draconian Practices! CAFO-GMO’S COLLAPSE! SOON VERY SOON!

Create Repeat business 

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The Lion Shall Live with the Lamb- Isaiah 11-6-9 

https://facebookcomdeehinkle2.com/2020/10/27/lessons-longevity-secrets-blue-zones-explorations-research-and-articles-blue-zones-project-big-government-big-business-corruption-preventing-this-blue-zones-lessons-longevity-secrets-blue-z/ via @htwagner 

PRAY TO END –Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? – Covid Makers ALL! The Top Human Rights Issue of Our Time – Dr Thomas Cowan and Regenerative Agriculture – Fake Food – Future for America? Immune System Impotent! Paradigm  Shift

LDN – Low Dose Naltrexone for Better Sleep-Anxiety Treats Symptoms of Trauma from Life – Needed long enough to allow Repairs to be made -like remodeling a room

It many not be NEEDED FOR LIFE & does not tax the Kidney-Liver organs – Like Modern Pharma –

A Diet of NonGMO, Not ALTERED (by Over-heating & Over-Milling) Modern Post WW 2 processes LDM & Diet COMBOallows the mind to rest & BEGIN IMMEDIATE REPAIR from any of Life’s traumas

The Subconscious Mind response to ALL TRUAMA – the SAME

** Life altering traumas – Death, Sudden – Illness (stroke, tumor, etc), Not Bonding in Infancy, Divorce trauma, Job loss – NDL give the time space to Grieve & Remap the Brain without that sudden loss piece no long there, –

That’s because Naltrexone is an opiate antagonist, meaning it blocks the body from responding to endorphins.

Dr Tom Cowan’s Version of the Gaps Diet NonGMO or Factory-Altered Processed Foods

** LDN Most EFFECTIVE – IF COMBINE WITH GAPS OR DR COWAN’S AUTOIMMUNE DIET – Eliminating GMO or Modern Processed foods-

Warning Side effects are a Beautiful Life with Healthy Body, Mind & Soul!

WHAT NEEDS TO BE CHANGED –

Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? – Covid Makers ALL! The Top Human Rights Issue of Our Time – Dr Thomas Cowan and Regenerative Agriculture – Fake Food – Future for America? Immune System Impotent!

READ MORE

Six Principles to Follow When Starting on an Autoimmune Diet

Food & Drink, Health & Wellness

Inspired by a combination of his work treating patients with autoimmune disease and working in his garden, Dr. Cowan has developed six principles to help patients create healthy, natural diets. He emphasizes the importance of sourcing quality food from your immediate environment and consuming the correct macronutrients.

The following excerpt is from Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness, by Thomas Cowan, MD. It has been adapted for the web.

Prefer audio?

Listen to the following excerpt from the audiobook of Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness.

Chelsea GreenPublishing 

The Cowan Autoimmune Diet

The Cowan Autoimmune Diet

The Cowan Autoimmune Diet is based on the etiology of autoimmune disease as I describe it in this book. 

For example, one of the first steps in the progression of any autoimmune disease is disturbance in the gut microbiome; this can be addressed through a proper diet. 

Another factor is deterioration of the intestinal villi; this can also be addressed through a proper diet. 

The principles in the Cowan Autoimmune Diet are by no means unique; they can be found in the GAPS diet, the Autoimmune Paleo Diet, and the Wahls Protocol. 

These are all wonderful dietary approaches and I have used each of them successfully in my many years of treating people with autoimmune diseases.

I have a slightly different take than these other approaches, 

which I’ve developed in my role not only as a physician treating patients with autoimmune diseases but also as a gardener.  

The other perspective I bring comes from my emphasis on water. 

Water molecules make up more than 99.9 percent of the molecules in our bodies. 

And the state of our health is in many ways a result of how well we are able to structure this water in our cells and tissues. 

Finally, while the thrust of this book is on the understanding & treatment of autoimmune diseases & this diet is considered a part of that therapy, we must never lose sight of the importance of finding joy in our lives.

Food is an integral part, in every culture & society, in the attainment of this joy. 

The sensual quality of food, including not just its taste, but its aroma and appearance, is an essential part of this diet and an essential part of any true healing.

Our quest should be for a life of abundance, joy, and meaning. 

There is no greater venue for executing this quest than in our relationship with food. With that introduction, here are the principles of the Cowan Autoimmune Diet.

Food Quality

In some ways, in a list of the top ten dietary principles, attention to food quality should be numbers one through nine. 

As there is such an intimate connection between pesticide or herbicide use and diseases, including polio and autism, it is imperative for anyone suffering from any autoimmune disease or any disease of any kind, to pay strict attention to the quality of food they’re eating. 

By “quality,” I refer not only to the care of soil and PASTURES that forms the foundation of healthy food, but also to more subtle aspects, such as the correct time to harvest vegetables and the proper way to store and process the foods we eat.

 A commitment to food quality needs to be a total commitment—meaning the complete abandonment of inferior-quality foods.

Here are the “rules”:

  • The best food is properly FORAGED or CAUGHT WILD- This means the forager or hunter needs to be aware of sustainable foraging practices and must avoid contaminated land and water. 
  • The hunter needs to be aware of how to humanely kill and dress his prey – To prevent stress toxins from the blood & meat of the prey. 

SOURCE – Health Benefits of Grass-Fed (Pasture-raised) Products –

http://www.eatwild.com/healthbenefits.htm

  • The next-best quality will come from PASTURE-RAISED  animals-
  • St Louis Source –
  •  Bolyard’s Meat & Provisions2810 Sutton Boulevard Maplewood, Mo 63143314-647-2567
  • bolyardsmeatstl@gmail.com
  • http://www.bolyardsmeat.com/about%5D
  • Followed by food grown on biodynamic farms or gardens 
  • Or on small-scale permaculture farms. 
  • Following that is food produced by small-scale family farms or gardens or food grown in your own organic homestead or garden or Farmer’s Market – LOCAL –
  • The final acceptable source is food grown on large-scale certified organic farms. 
  • For help finding these types of foods
  • the Weston A. Price Foundation shopping guide can be invaluable (see recommended resources- https:www.westonaprice.org/about-us/shopping-guide/
  • Shopping Guide and Find Real Food App
  • <img class=”alignleft wp-image-1896 size-full” src=”https://www.westonaprice.org/wp-content/uploads/shoppingguide2012.jpg&#8221; alt=”shoppingguide2012″ width=”300″ />
  • Take the guesswork out of buying the most natural, nutrient dense, and traditional foods! (US only).
  • Our annual printed Shopping Guide summarizes our nutritional principles, and organizes foods into 30 categories with “Best,” “Good,” and “Avoid” rankings.

It includes brand names for finding the healthiest foods in supermarkets, health food stores, by phone, and online.

Ordering

Order the Paper Shopping Guide here, or click on “Order Materials” on the bottom right side menu of any page on our site).

Order the Digital Copy here

  • Processing should either be not at all or by traditional techniques that have stood the test of time. 
  • Foods that undergo no processing include fresh salad or peeled & seeded cucumbers – from the garden or farmer’s market. 
  • Examples of traditional processing techniques – which in many cases enhance the quality of the food, include traditional Lacto-fermentation; making butter or fermented dairy products (e.g., kefir, yogurt) from PASTURED – 100 percent grass-fed whole milk; or the production of traditionally cured meat products such as bacon (not Factory fed) or prosciutto. 
  • Other quality-enhancing processing techniques include making sourdough bread from freshly ground heirloom grains, soaking or sprouting of seeds and nuts, and making lacto-fermented drinks from excess garden produce. (GOOGLE FOR STARTER & DIRECTIONS)
  • Zoom Classed – Terry Walters, LLC

CLEAN FOOD | Face Book

terrywalters.net

860-306-3204 c

@TerryWalters | Twitter

TerryWaltersCooks | Instagram 

Read More-

  • These and many more techniques for enhancing food quality can be found in the book
  • Books by Nourishing Traditions, Sally Fallon Morell and Mary G. Enig.
  • Finally, and especially relevant to those who have their own gardens, leaf & fruit vegetables such as kale, lettuce, zucchini Non-GMO &  peppers should be harvested as early in the morning as possible, whereas root vegetables such as carrots, beets, parsnips & horseradish are best harvested in the evening-While this may seem like a small point, the energy of the plant is most concentrated in the leaves early in the morning, enhancing the flavor & allowing them to be stored longer in the refrigerator. 
  • On the other hand, through the day the energy and nutrient flow of the plant drops down into the roots, so root vegetables will store and retain their freshness longer when harvested in the evening.

Macronutrient Content

Dietary macronutrient content refers to the proportion of fats, proteins, and carbohydrates. 

The optimal relationship of macronutrients in our diet can be loosely described as liberal good 1st press or Pasture-raised brain fats – CNS & Immune System – Healthy fats, modest protein & low carbohydrate. While I hesitate to give numbers, the best guide is that each meal should contain a sufficient amount of fats. 

The four main Healthy fats to use are grass-fed butter, grass-fed ghee, coconut oil, and olive oil

Other CNS Immune system Healthy fats and oils that can be included (provided they are the best quality) include lard from pastured pigs, beef tallow, and duck fat. 

With other plant oils, we run into the problem of extraction and production of most seed and flower oils=

Most seeds and flowers typically need high-temperature grinding in order to extract the oils. This high-heat process harms the oils (Omega 3) heat-altered becomes Inflammatory – Omega 6 –

– BODY ONLY – EXCESS’TAKES THE BODY & DOES NOT FEED THE IMMUNE SYSTER, CNS & BRAIN!

& decreases the nutrient content. 

The only acceptable quality source I know for true low-heat oil extraction, followed by the preservation of the oil in Miron jars, is a company called Andreas Seed Oils (see recommended resources).

Protein generally comes from a modest serving at each meal of animal products, which can include fish, meat, eggs, whole-milk raw cheeses, or organ meats. 

By “modest,” I mean about the size of a deck of cards; more than that is unnecessary and can create an undue burden on the kidneys.

In addition to this portion of protein at each meal, soup or bone broth from any quality animal source should also be included-

Every Brain, CNS & Immune System -need  at least one cup of gelatin-containing bone broth each day

  • those with an autoimmune disease need to eat one cup up to three times a day. The gelatin proteins in bone broth are key for healing and sealing the gut and are therefore at the core of my autoimmune treatment program. All broth should come from the bones of 100 percent grass-fed, pastured animals in order to avoid contamination from chemicals such as glyphosate (Roundup) that are found in all commercial animal feed. 
  • There are almost no exceptions to this.

Finally, carbohydrate content should be low – Over-Milled Refined Carbs – Zero! 

This is the only time I give people a specific number: generally between 45 and 75 grams of net carbohydrates per day. 

There are many good books, particularly those that advocate very low carbohydrate or ketogenic diets, that can guide you in how to count carbohydrate grams in your diet. 

Healthy Fats are a more efficient fuel for our bodies than carbohydrates are, and our true need for dietary carbohydrates is small. 

As advocated for in the GAPS diet, most people with an active autoimmune disease should go six months without any disaccharides, which means the elimination of all grains and beans -before slowly reincorporating back init diet-

Lacto-Fermented Foods

Recipe for Fermented Cucumbers

Fermenting Cucumbers

Cucumbers: Easy Refrigerator Pickles!

 1. Slice cucumbers

2. not in a metal bowl…

3. 1 Tablespoon sea salt – stir well-no water 

4.  Cover – 1 hour room temp to pull moisture out

Add onion, garlic

5. Rinse  & drain cucumbers

Add to 2 one pint

6. Pack – tightly – in 2 pint jars  

7. Add pickling spice, mustard seed, celery seed..

8. 1 1/2 cup white vinegar, 1/4 cup water, 2 cups of sugar

stir until clear-dissolved-no heat

9.  Add to the pickles with some of the picking spice or cinnamon

10. Refrigerate for 2 days – DELICIOUS~

Ingredients  (4 servings)
1 1/3 cups white sugar
2 tablespoons  sea salt
1 cup white vinegar
6 cups peeled and sliced cucumbers 

2 cups sliced onion

Stir sugar, salt, and vinegar together in a plastic container with a lid until sugar is mostly dissolved. Place cucumbers and onion in the vinegar solution; stir to coat. Cover container and refrigerate for at least 2 days, stirring occasionally.

Recipe for Beet Kavaas

www.feastingathome.com › beet-kvas

recipe for beet kvass from www.feastingathome.com

Mar 16, 2020 — Dice or thinly slice, two organic beets (about two cups) leaving the skin on. Mix 3 cups water with 1 heaping tablespoon sea salt. The ratio is 1 heaping teaspoon fine sea salt per cup of water. Cover with a loose-fitting lid. Place in bowl or baking dish (to collect any drips) and then place in a cool dark place.

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When signs of trouble, such as autoimmune symptoms emerge

Efforts must be redoubled & our efforts to introduce beneficial microbes into our GI tract. 

We can play in soil, gardens, and compost, particularly with our bare hands, and eat an abundant supply of as great a diversity of microbes as possible. We can do this by bringing the art of fermentation back into our homes. 

Many wonderful books have been written about how to ferment foods, but none are better than The Art of Fermentation, by Sandor Katz. 

Daily consumption of as wide a variety of lacto-fermented foods, preferably home or locally made, is key in the restoration of health.-

Start with fermented vegetables such as sauerkraut, beet kvass, and kimchi, and then move to homemade cultured dairy products, fruits, and other beverages

For those with the inclination, even the traditional fermentation of meat and other animal products will increase the diversity in your diet and microbial consumption. 

Diversity

Exposure to as wide a variety of foods as possible is the key to ensuring that you will consume all the vitamins, minerals, phytonutrients, and other disease-prevention agents you need that the plant and animal world makes available to us. I have been trying to incorporate this principle in my life for decades, to the point of counting precisely how many different plants I eat in a month. The key to this is to eat seasonally, grow your own garden, include perennials, and use herbs and spices liberally in cooking. 

Everyone should spend a month keeping track of their personal diversity consumption; aim for between twelve and fifteen different plants each day and between sixty and eighty each month. 

Eat widely from all the healthy animal products available in your area. Connect with a hunter in your area to have access to otherwise unavailable wild game and other hard-to-obtain animal products. Be creative and learn to use wild foods in flavorful dishes. In so doing you reaffirm your connection to the world of nature around you.

Water

I put a lot of emphasis on the quality of water in our cells, tissues, and bodily fluids such as blood, lymph, and cerebrospinal fluid. 

The quality of the water in our bodies is related to the quality of water we consume in our food and drinks. 

The best water is highly mineralized, highly structured at a temperature of around 4° Celsius, which is generally only attainable from glacier runoff in the few remaining pristine places on earth-

So, knowing that the perfect solution to water consumption doesn’t exist, we need to try and obtain the best possible water for our bodies.

When you choose a water source-

the water should contain as few contaminants as possible. 

This includes everything from the fluoride and chlorine/chloramines put in most municipal water supplies- to such things as pharmaceutical drugs and agricultural chemicals-

-Besides getting the “stuff ” out of the water – using a clay – healthy water should be in motion, particularly in a spiral motion. Water in a spiral motion, as it often exists in nature, is energized and structured. 

In plant experiments, it’s been shown that watering plants with structured, vortexed water increases the vigor & health of the plants. 

I have frequently been impressed when observing positive health effects in my patients who commit to consuming only structured water.

Trust Your Instincts – The final principle of the Cowan Autoimmune Diet is for you to use yourself as the most important feedback device in determining which foods work best for you. 

Understanding the effects foods have on you is a skill that improves with practice and commitment. 

The commitment here is to pay attention & honor your instincts-

If you have any sense that a certain food doesn’t agree with you, skip it for at least a week, then try it again and pay close attention to how you feel after eating it. Gradually your instincts will sharpen and become clearer, but only if you make an absolute commitment to pay attention and honor your inner voice that informs how you react and feel related to your food intake. 

Sharpening of instincts happens to everyone who makes an absolute commitment to eating real foods; with this commitment you will be well on your way to having a unique diet, designed for you, by you, that works for you. Commitment is the holy grail of dietary therapy.

To summarize, these six dietary principles should get you off to a good start in organizing your autoimmune diet. 

For the first six months omit all grains, beans, and non-cultured dairy products, which can then slowly be reintroduced. Be creative in the procurement, processing, and final preparation of your foods. 

Enjoy your meals, make mealtime a family and connection time, and consult the various books on traditional foods that I recommend for further ideas on the organization of your daily diet.

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Help Create Awareness OF CAFO Contribution to Greenhouse Gas

** CAFO waste (Concentrated Animal Feeding Operation)

Over 168 Gases are Emitted by Factory Farms

~ Major Cause of ‘Global Warming’-

Ban GMO & CAFOs Go Away!

Feeding the Poor with Modern CAFO-GMO ˜Factory Food that is – ˜NOT FIT FOR HUMAN 

GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

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‘What the Health’ – Groundbreaking Feature-length Documentary from the Award-winning Filmmakers & Cancer Scam – The ‘C’ Word – Medical Advice – Eat Whatever – Ignore Plant-based- Cancer Prevention –

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Dr Tom Cowan on pasture-raised — & whole Non-GMO soaked grain (he does not taldk abut the importance of peeling  

Dr. Gundry Talks ~ CORONAVIRUS & How To STAY HEALTHY! | Lewis Howes

**  Taking Supplements – makes EXPENSIVE Urine

THIS HE HAS RIGHT! ** Ways to Remove Lectins From Your Favorite Foods 

~Dr Gundry  is MISSING THE GMO ‘Magnification’ of & FACTORY ALTERED (Over-Heating & Over-Milling)

~Natural Foods or Heritage have Normal Amounts that Bodies Can Handle

~Make Peanut Butter ‘Sacred & CLEAN’ Again 

**  He Also MISSED   is the Ancient Practice of Soaking (baptizing) Raw nuts & raw peanuts (Remove the Lectins & glutens in the peel)  

~ Not Roasted! MODERN GMO processes – UNCLEAN!

Dr Thomas Cowan, MD at Healthy Immunity 2019 – YouTube

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Dr Thomas Cowan, MD at Healthy Immunity 2019. lunac73. Loading… Unsubscribe from lunac73? Cancel …Mar 26, 2020 – Uploaded by lunac73

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The must-see trailer for Kiss the Ground. Watch it and discover a simple solution for climate change. The full …

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Kiss the Ground Film Trailer (2020)

Kiss The Ground

The must-see trailer for Kiss the Ground. Watch it and discover a simple solution for climate change. The full-length film is now streaming on Netflix! Take action at https://kissthegroundmovie.com

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The Force of Someone Praying for You, Is Powerfully Felt!

So is Twitter or Just Pray!

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Brené Brown -‘Owning our Story and Loving Ourselves Through That Process is the Bravest Thing We’ll Ever do’ – The Magic People of the World!

Help Create Awareness OF CAFO ‘Factory Farm’ Contribution to GAS-Over 168 Gases are Emitted by Factory Farms ~ Major Cause of ‘Global Warming’-

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VACCINE May Not Come? Instead Greed-Profit Mentality of GMO America-Simple Solution to Covid-Uncomplicated Meal Preparation-Quick Plant Protein Recipes and SEAFOOD! Covid Busters- Prevention and Reversal -Longevity-Blue Zones!

VACCINE may not come  ?

Dr Thomas Cowan –‘Once a society finds itself financial detention on war, sickness imprisonment  & enforced schooling – it must be understood that the solution to these problems can’t bet more of the same’

A. Einstein  –The definition of INSANITY –  is doing the same thing over and over again and expecting a different result.

The cost of Medical care is threatening  to bankrupt us.Reducing the ‘ INERT’ &  over-prescribed (under doctor’s supervision) 

Reduce the ‘Pill for a Problem philosophy of  Pharma –  to PLACEBO  level-to preserve organs & avoid SIDE-EFFECTS –

Ivan Illich –Health, argues Illich, is the capacity to cope with the human reality of death, pain, and sickness. Technology can benefit many; yet, modern mass medicine has gone too far, launching into a godlike battle to eradicate death, pain, and sickness. In doing so, it turns people into risk-averse consuming objects, turning healing into mere science, turning medical healers into mere drug-surgical technicians

VACCINE may not come  – why not invest in Massive research on the Immune system & CNS – (prevention & research & exquisite fine dining!!

READ MORE-\

Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? – Covid Makers ALL! The Top Human Rights Issue of Our Time – Dr Thomas Cowan and Regenerative Agriculture – Fake Food – Future for America? Immune System Impotent!

https://facebookcomdeehinkle2.com/2020/09/21/big-government-big-business-is-fraud-greed-fear-mongering-for-profit-dr-thomas-cowan-fake-or-future-for-america/

Dr Thomas Cowan –‘Once a society finds itself financial detention on war, sickness imprisonment  & enforced schooling – it must be understood that the solution to these problems can’t bet more of the same’

A. Einstein  –The definition of INSANITY –  is doing the same thing over and over again and expecting a different result.

The cost of Medical care is threatening  to bankrupt us.Reducing the ‘ INERT’ &  over-prescribed (under doctor’s supervision) 

Reduce the ‘Pill for a Problem philosophy of  Pharma –  to PLACEBO  level-to preserve organs & avoid SIDE-EFFECTS –

Ivan Illich –Health, argues Illich, is the capacity to cope with the human reality of death, pain, and sickness. Technology can benefit many; yet, modern mass medicine has gone too far, launching into a godlike battle to eradicate death, pain, and sickness. In doing so, it turns people into risk-averse consuming objects, turning healing into mere science, turning medical healers into mere drug-surgical technicians

VACCINE may not come  – Why not invest in Massive Research on the Immune system & CNS – (prevention & research & exquisite fine dining!!

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Power 9® – Blue Zones

www.bluezones.com › 2016/11 › power-9

Blue Zones Lessons. Longevity secrets, blue zones explorations, research and articles. Blue Zones Project. Learn how to transform your community to live …

Live Longer, Better Health – History of Blue Zones · Recipes · Blue Zones Project

Power 9 – Nine lifestyle habits of the world’s healthiest, longest-lived people in the blue zones longevity hotspots.

www.bluezones.com

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  • It MUST BE UNDERSTOOD that-

The SOLUTION OF THESE PROBLEMS-

CANNOT BE ‘MORE OF THE SAME’- Dr Thomas Cowan

The cost of Medical care is threatening  to bankrupt us-Reducing the ‘ INERT’ &  over-prescribed (under doctor’s supervision) – 

REDUCING the ‘Pill for a Problem’ philosophy of Pharma – to ‘PLACEBO-level’-to preserve organs & avoid SIDE-EFFECTS – MAY SAVE US!

A. Einstein  –The definition of INSANITY –  is doing the same thing over and over again and expecting a different result.

Ivan Illich –Health, argues Illich, is the capacity to cope with the human reality of death, pain, and sickness. Technology can benefit many; yet, modern mass medicine has gone too far, launching into a godlike battle to eradicate death, pain, and sickness. 

In doing so, it turns people into risk-averse consuming objects, turning healing into mere science, turning medical healers into mere drug-surgical technicians

VACCINE for Covid 19 –  may not come 

-Why not invest in Massive Research on the Immune system & CNS – Prevention-Reversal Research & exquisite Fine Dining!!

Instead of complicated meals preparation –

Simple & Quick Plant Protein Recipes  & SEAFOOD!

A  hypothesis 

  • Western GMO & Over heating & Over-milling ‘altered’ processed food is Famine to the brain CNS & Immune system
  • For Prevention & Reversal of Disease  (Covid 19 Pandemic) 

VACCINE- may not come  ?

  • Why not invest in MASSIVE  research on the Immune system 
  • & CNS – (Prevention & REVERSAL research 
  • & exquisite FINE DINING !!

Read More 

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St Vincent de Paul, The Catherine Connection – Most Modern Charities -Kicking the ‘Homeless-Can’ Down the Road ~ Feeding the Poor with Modern CAFO-GMO ˜Factory Food That is – ˜NOT FIT FOR HUMAN CONSUMPTION

My Posts

  • CHART OF GLOBAL PANDEMIC CORONA VIRUS ~
Countries and territories[a]THE DEVELOPED COUNTRIES ~ LOVE WHITE FLOUR & RICE! NO PROTECTION WITH WEAKENED IMMUNE SYSTEMS!READ MORE ON THE CAUSE OT A GLOBAL PANDEMIC~
**CONNECT THE DOTS!!
  • ANOTHER REASON TO BAN GMO FACTORY PROCESSED  FOODS TO PREVENT ANOTHER PANDEMIC  US & OTHER COUNTRIES THAT LOVE REFINED WHITE BREAD & RICE
  • LEADING THE WAY IN SPREADING VIRUS ~ (CANCER & OTHER flu will also fall by Banning GMO in America)
Countries and territories[a]Cases [OF CRONNA VIRUS ]Deaths[c]Recov.[d]Ref.
GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIAUnited States[e]614,18026,06149,857[11]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIA White Rice Paella  for Labors ~who work & not necessarily need brain PowerSpain[f]174,06018,25567,504[14]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIA  Pasta- over-milled  empty of brain food!Italy[g]162,48821,06737,130[17]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIAGermany[h]132,2103,49558,112[18][19]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIA Croissant “ Tasty -empty of Brain food!France[i]103,57315,72928,805[21][22]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIAUnited Kingdom[j]93,87312,107–[24][25]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIAChina (mainland)[k]82,2953,34277,816[26]

READ MORE-

Simple & Quick Plant Protein Recipes  & SEAFOOD!

**  HOW TO CLEAN CANNED-PRESERVED SEAFOOD- (CNS, Brain, IMMUNE SYSTEM food – Omega 3 for the IMPOVERISHED!

(Inflammatory) ‘Motor-like SWILL’  oil or  water canned  or sardines, tuna, etc) – 3 soaks (after ‘swill’ is drained  in garbage disposal) – It OK to buy Marinaded In lemon seasoning & sea salt marinade (to be rinses off) 

Instead of CONSUMING the  ‘SWILLl’  of canned foods

-to make MORE PROFIT – A vital Step (that prevents disease) is SKIPPED-In the preparation of MODERN CANNED  food are not ‘BLANCHED’ before canning – Pioneers Preserving Practice  

  • (to remove the ‘SWILL’  (INFLAMMATORY Omega 6 
  • & Other Cancer-causing Heat-altered Free Radicals) –

DIRECTIONS –

1.  Drain & Empty in bowl  & rinsing several times-

2. Soak in Sea salt & AC vinegar for  5 minutes or longer 

( 2 times  – if oil packed – oil will rise to the top  to be poured off – skin should be removed or buy ‘water-packed’ skinless boneless) 

3. Final soak in sea salt, lemon juice or buttermilk (from the Pasture-raised  Farm animals) – Can leave longer – 30 minutes 

4. Rinse & Pat dry!

Serve as a salad – EV Olive oil , garlic, chopped onions, leeks,  balsamic vinegar S & P, Cajun or Herb de Provence, capers , etc

Good-to-Go CNS & Immune system food to prevent & reverse Covid 19

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Fresh Fruit servings per day DIFFICULT?

**  SIMPLE “HANDFUL” of “Non-GMO ‘PLANT PROTEIN’ Smoothie (With Maca Powder – CNS support)

**  For ‘Plant Protein’  ~ HANDFUL of Plant Protein Smoothie-

DIRECTIONS-

Soaked Frozen Almonds or coked Farro, buckwheat, oats or other Ancient Grains (low or no gluten) 

AVOID USING ANY PROTEIN POWDER (OMEGA 6 – INFLAMMATORY….

& Frozen Non GMO Tofu cubes…Grind to paste with a small amount of Kombucha tea, green tea, cranberry juice. etc…

**  Add HANDFUL of kale, Bok Choy, Swiss Chard, Beet Greens, Collards or any other deep green & leafy vegetable…

Broccoli, a carrot, celery with leaves, stems of beet greens & Swiss Chard…

**  Add a HANDFUL of frozen fruit or vegetables 

& (Remove PEEl – if GMO) …

Google if not sure – Avoid Flax seeds, GMO Apples, Squash & Zucchini, Peel potatoes & tomatoes (Night Shade – high in Lectins  & GMO alfalfa & corn fed Animals)-any Industrial-Farmed Animals..

(GMO-“Magnifies” Lectins in peel to ward off predators & Vital Glutens – necessary seed locks – causing them to be concentrated to a “Toxic” Disease-Causing level!

**Add Abundant honey, raw sugar or Maple Syrup…

ENJOY!

**  SIMPLE ‘ANTI-INFLAMMATORY,’ (PLANT PROTEIN) TRAIL MIX ~Non-GMO & (Soaked &Raw), ** Non-Dairy, ‘Gluten Free’-

(Soaking or sprotuing grains, nuts removes the disease-causing GLUTENS & LECTINS in the peel- (Google for the benefits of Saving them)

INGREDIENTS  Non-GMO (buckwheat) CEREAL grams of protein  soaked grains – at least 6 or more grams of protein – check label  (Soaked Ancient Gran flaked cereal or Kashi-go-lean-Buckwheat),  Oats, ‘ Artisan” brown rice crackers,  Ancient Grain Spelt pretzels, Soaked Pumpkin seed for zinc…

  • A variety of RAW soaked nuts (whole walnuts, pecans, almonds, etc. 
  • & RAW seeds chia, sesame, millet, etc 
  • &Spices.(Herb de Provence, Cajun, Cayenne Sea Salt with Kelp for Iodine, Cracked Pepper, etc-
  • Melt slightly & mix: (Virgin coconut oil/or duck fat (from free range ducks – not farmed & fed GMO)…Add seed & herb mix.. 
  • Mix thoroughly-
  • Bake on cookie sheet (lined with Parchment paper) at 180* for 30  min & rest for to cool in the oven for an hour or so-
  • After cooled – Add EVOO & more Sea Salt-to preserve the goodness-
  • Store in an air tight container, Hanover Spelt pretzel barrel container works well…

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**  Simple Pastured (Free Range) Beef or chicken Bone Stock – FROM PASTURE-RAISED ANIMAL ONLY! Factory pesticides & GMO Grains

An Instant Pot Will take overnight  for large bones – 4 hours for Pasture raised  lamb or Pasture-raised chicken bones (Google for more details) 

  • Scald (Blanch) & Rinse with hot & rinse with cold dechlorinated water  To remove live & dead bacteria IN THE WATER-
  • & PAT dry (To remove live & dead bacteria)
  • Bring to boil  on saute – No lid & rinse again 
  • Set on ‘Soup- Broth) setting (lowest 
  • After meat falls off bones – strain in stock pan & remove meat
  • Wash Clean pan – Add whiter or AC vinegar (to release minerals) & add bone broth back in with AC vinegar & Sea salt
  • Add stock vegetables (crossly chopped onions, broccoli stems,  beets  & other heavy vegetables  & (to release minerals)’
  • Set on ‘Soup-Broth’) setting (lowest) discard (or make dog food in blender with Taurine Supplement) 
  • Preserve-‘Can’ in sterile jars with boiling water to the top or Make Soup~
  • Add tender vegetables leafy greens, parsley, carrots, celery, peas whatever & spice, seeds below…

**  Simple French Onion Soup…

Add sautéed onions and Ancient Grain Bread to BONE STOCK

Warm  & SPRINKLE with Nutritional Yeast or Raw PARMESAN CHEESE FROM ‘Raw MILK-(Reconstituted dry from Europe-to Avoid Putrid American Dairy)-  

**  Simple Soup… 

1. Fresh chopped FRESH & ROOT vegetables

2. Broth from bone stock above

3. Add Farro, Spelt berries (soaked & cooked)

4. Season with Black cracked pepper, Sea Salt (with kelp), Cajun Seasoning!, etc.

**  SIMPLE  Non-GMO Pasture-raised Egg Vegetable Frittata with-Ancient Grains

  1. Chop any vegetables – onions, broccoli stems, carrots celery, anise, deep green & leafy (collards for calcium) etc 
  2. Saute in Extra Virgin Coconut Oil  & Add buckwheat , Farro or Ancient Grains Bread Crumbs 
  3. Whole or scrambled Non GMO fed Pasture-raised eggs (2-5) 
  4. Pour over vegetables – add parsley, chives & S & P, Cajun or Fresh Herb de Provence, etc
  5. Watch, lean Pan to allow eggs to solidify
  6. Simmer for an additional 10-15 minutes.
  7. Serve & Enjoy’
  8. Freeze the remainder in parchment paper & Plastic bags

Extra Virgin  ~ Trust labels ~but Verify ~Google!

Top 10 Evidence-Based Health Benefits of Coconut Oil 

top-10-evidence-based-health-benefits-of-coconut-oil

(High in Lauric Acid)…`

Virgin Coconut Oil Can Destroy “Harmful Microorganisms”. 

The 12-carbon lauric acid makes up about 50% of the fatty acids in coconut oil. 

When lauric acid is digested, it also forms a substance called monolaurin. 

Both lauric acid and monolaurin can kill harmful pathogens like bacteria, viruses and fungi (6).Jan 11, 2018

* Foods High in Lauric acid (per 100 g edible portion)

  • Palm kernel oil. 45000 mg.
  • Virgin Coconut oil. 43000 mg.
  • Coconut (coconut powder) 28000 mg.
  • Coconut (coconut milk) 6900 mg.
  • RAW ~ “Unpasteurized” Cream  3000 mg.
  • “Unpasteurized” (RAW) butter. 2600 mg.
  • “Unpasteurized” Whipping cream (vegetable fat) 2600 mg.
  • “Unpasteurized” (Without the LOAD of “DEAD BACTERIA”) & Fed GMO

Foods High in Lauric acid | Whole Food Catalog

Dee Hinkle

President at JenCare BCE

WordPress  & Facebook ARTICLE

Simple & Quick Plant Protein Recipes  & SEAFOOD!

**  HOW TO CLEAN CANNED-PRESERVED SEAFOOD-

(Inflammatory) ‘Motor-like SWILL’  oil or  water canned  or sardines, tuna, etc) – 3 soaks (after ‘swill’ is drained  in garbage disposal)

  • It OK to buy Marinaded In lemon seasoning & sea salt marinade (to be rinses off) 

Instead of CONSUMING the  ‘SWILLl’  of canned foods

-to make MORE PROFIT – A vital Step (that prevents disease) is SKIPPED-In the preparation of MODERN CANNED  food are not ‘BLANCHED’ before canning – Pioneers Preserving Practice  

  • (to remove the ‘SWILL’  (INFLAMMATORY Omega 6 
  • & Other Cancer-causing Heat-altered Free Radicals) –

DIRECTIONS –

1.  Drain & Empty in bowl  & rinsing several times-

2. Soak in Sea salt & AC vinegar for  5 minutes or longer 

( 2 times  – if oil packed – oil will rise to the top  to be poured off – skin should be removed or buy ‘water-packed’ skinless boneless) 

3. Final soak in sea salt, lemon juice or buttermilk (from the Pasture-raised  Farm animals) – Can leave longer – 30 minutes 

4. Rinse & Pat dry!

Serve as a salad – EV Olive oil , garlic, chopped onions, leeks,  balsamic vinegar S & P, Cajun or Herb de Provence, capers , etc

Good-to-Go CNS & Immune system food to prevent & reverse Covid 19

Read More 

Fresh Fruit servings per day DIFFICULT?

**  SIMPLE “HANDFUL” of “Non-GMO ‘PLANT PROTEIN’ Smoothie (With Maca Powder – CNS support)

**  For ‘Plant Protein’  ~ HANDFUL of Plant Protein Smoothie –

DIRECTIONS-

Soaked Frozen Almonds or coked Farro, buckwheat, oats or other Ancient Grains (low or no gluten) 

AVOID USING ANY PROTEIN POWDER (OMEGA 6 – INFLAMMATORY….

& Frozen Non GMO Tofu cubes…Grind to paste with a small amount of Kombucha tea, green tea, cranberry juice. etc…

**  Add HANDFUL of kale, Bok Choy, Swiss Chard, Beet Greens, Collards or any other deep green & leafy vegetable…

Broccoli, a carrot, celery with leaves, stems of beet greens & Swiss Chard…

**  Add a HANDFUL of frozen fruit or vegetables 

& (Remove PEEl – if GMO) …

Google if not sure … Avoid Flax seeds, GMO Apples, Squash & Zucchini, Peel potatoes & tomatoes (Night Shade – high in Lectins  & GMO alfalfa & corn fed Animals)…any Industrial farmed Animals..

(GMO -“Magnifies” Lectins in peel to ward off predators & Vital Glutens – necessary seed locks) …  causing them to be concentrated to a “Toxic” level).

**Add Abundant honey, raw sugar or Maple Syrup…

ENJOY!

**  SIMPLE ‘ANTI-INFLAMMATORY,’ (PLANT PROTEIN) TRAIL MIX ~Non-GMO & (Soaked &Raw), ** Non-Dairy, ‘Gluten Free’-

(Soaking or sprotuing grains, nuts removes the disease-causing GLUTENS & LECTINS in the peel- (Google for the benefits of Saving them)

INGREDIENTS  Non-GMO (buckwheat) CEREAL grams of protein  soaked grains – at least 6 or more grams of protein – check label  (Soaked Ancient Gran flaked cereal or Kashi-go-lean-Buckwheat),  Oats, ‘ Artisan” brown rice crackers,  Ancient Grain Spelt pretzels, Soaked Pumpkin seed for zinc…

  • A variety of RAW soaked nuts (whole walnuts, pecans, almonds, etc. 
  • & RAW seeds chia, sesame, millet, etc 
  • &Spices.(Herb de Provence, Cajun, Cayenne Sea Salt with Kelp for Iodine, Cracked Pepper, etc..
  • Melt slightly & mix: (Virgin coconut oil/or duck fat (from free range ducks – not farmed & fed GMO)…Add seed & herb mix.. 
  • Mix thoroughly …
  • Bake on cookie sheet (lined with Parchment paper) at 180* for 30  min & rest for to cool in the oven for an hour or so..…
  • After cooled – Add EVOO & more Sea Salt -if necessary –
  • Store in an air tight container, Hanover Spelt pretzel barrel container works well…

READ MORE-

**  Simple Pastured (Free Range) Beef or chicken Bone Stock – FROM PASTURE-RAISED ANIMAL ONLY! Factory pesticides & GMO Grains

An Instant Pot Will take overnight  for large bones – 4 hours for Pasture raised  lamb or Pasture-raised chicken bones (Google for more details) 

  • Scald (Blanch) & Rinse with hot & rinse with cold dechlorinated water  To remove live & dead bacteria IN THE WATER = 
  • & PAT dry (To remove live & dead bacteria)
  • Bring to boil  on saute – No lid & rinse again 
  • Set on ‘Soup- Broth) setting (lowest 
  • After meat falls off bones – strain in stock pan & remove meat
  • Wash Clean pan – Add whiter or AC vinegar (to release minerals) & add bone broth back in with AC vinegar & Sea salt
  • Add stock vegetables (crossly chopped onions, broccoli stems,  beets  & other heavy vegetables  & (to release minerals)’
  • Set on ‘Soup- Broth) setting (lowest) discard (or make dog food in blender with Taurine) 
  • ‘Can’ in sterile jars with boiling water to the top 
  • or Make Soup~
  • Add tender vegetables leafy greens, parsley, carrots, celery, peas whatever & spice, seeds below…

**  Simple French Onion Soup…

Add sautéed onions and Ancient Grain Bread to BONE STOCK

Warm  & SPRINKLE with Nutritional Yeast or PARMESAN CHEESE FROM ‘Raw MILK

(Reconstituted dry from Europe-to Avoid Putrid American Dairy)-  

**  Simple Soup… 

1. Fresh chopped FRESH & ROOT vegetables

2. Broth from bone stock above

3. Add Farro, Spelt berries (soaked & cooked)

4. Season with Black cracked pepper, Sea Salt (with kelp), Cajun Seasoning!, etc.

**  SIMPLE  Non-GMO Pasture-raised Egg Vegetable Frittata with-Ancient Grains

  1. Chop any vegetables – onions, broccoli stems, carrots celery, anise, deep green & leafy (collards for calcium) etc 
  2. Saute in Extra Virgin Coconut Oil  & Add buckwheat , Farro or Ancient Grains Bread Crumbs 
  3. Whole or scrambled Non GMO fed Pasture-raised eggs (2-5) 
  4. Pour over vegetables – add parsley, chives & S & P, Cajun or Fresh Herb de Provence, etc
  5. Watch, lean Pan to allow eggs to solidify
  6. Simmer for an additional 10-15 minutes.
  7. Serve & Enjoy’
  8. Freeze the remainder in parchment paper & Plastic bags

Extra Virgin  ~ Trust labels ~but Verify ~Google!

Top 10 Evidence-Based Health Benefits of Coconut Oil 

top-10-evidence-based-health-benefits-of-coconut-oil

(High in Lauric Acid)…`

Virgin Coconut Oil Can Destroy “Harmful Microorganisms”. 

The 12-carbon lauric acid makes up about 50% of the fatty acids in coconut oil. 

When lauric acid is digested, it also forms a substance called monolaurin. 

Both lauric acid and monolaurin can kill harmful pathogens like bacteria, viruses and fungi (6).Jan 11, 2018

* Foods High in Lauric acid (per 100 g edible portion)

  • Palm kernel oil. 45000 mg.
  • Virgin Coconut oil. 43000 mg.
  • Coconut (coconut powder) 28000 mg.
  • Coconut (coconut milk) 6900 mg.
  • RAW ~ “Unpasteurized” Cream  3000 mg.
  • “Unpasteurized” (RAW) butter. 2600 mg.
  • “Unpasteurized” Whipping cream (vegetable fat) 2600 mg.
  • “Unpasteurized” (Without the LOAD of “DEAD BACTERIA”) & Fed GMO

Foods High in Lauric acid | Whole Food Catalog

https://wholefoodcatalog.info/nutrient/lauric_acid/foods/high/

Dee Hinkle

WordPress  & Facebook ARTICLES…

President at JenCare BCE

A  hypothesis – Western GMO & Over heating  & Over-milling  ‘altered’ processed food is Famine to the brain CNS –

& Immune system-for Prevention & Reversal of Disease  (Covid 19 Pandemic) 

VACCINE may not come  ?

  • why not invest in MASSIVE  research on the Immune system 
  • & CNS – (prevention & REVERSAL research 
  • & exquisite FINE DINING !!

Dr Thomas Cowan –‘Once a society finds itself financial detention on war, sickness imprisonment  & enforced schooling – it must be understood that the solution to these problems can’t bet more of the same’

A. Einstein  –The definition of INSANITY –  is doing the same thing over and over again and expecting a different result.

The cost of Medical care is threatening  to bankrupt us.Reducing the ‘ INERT’ &  over-prescribed (under doctor’s supervision) 

Reduce the ‘Pill for a Problem philosophy of  Pharma –  to PLACEBO  level-to preserve organs & avoid SIDE-EFFECTS –

Ivan Illich –Health, argues Illich, is the capacity to cope with the human reality of death, pain, and sickness. Technology can benefit many; yet, modern mass medicine has gone too far, launching into a godlike battle to eradicate death, pain, and sickness. In doing so, it turns people into risk-averse consuming objects, turning healing into mere science, turning medical healers into mere drug-surgical technicians

VACCINE may not come  – why not invest in Massive research on the Immune system & CNS – (prevention & research & exquisite fine dining!!

READ MORE-

Simple & Quick Plant Protein Recipes  & SEAFOOD!

**  HOW TO CLEAN CANNED-PRESERVED SEAFOOD-

(Inflammatory) ‘Motor-like SWILL’  oil or  water canned  or sardines, tuna, etc) – 3 soaks (after ‘swill’ is drained  in garbage disposal)

  • It OK to buy Marinaded In lemon seasoning & sea salt marinade (to be rinses off) 

Instead of CONSUMING the  ‘SWILLl’  of canned foods

-to make MORE PROFIT – A vital Step (that prevents disease) is SKIPPED-In the preparation of MODERN CANNED  food are not ‘BLANCHED’ before canning – Pioneers Preserving Practice  

  • (to remove the ‘SWILL’  (INFLAMMATORY Omega 6 
  • & Other Cancer-causing Heat-altered Free Radicals) –

DIRECTIONS –

1.  Drain & Empty in bowl  & rinsing several times-

2. Soak in Sea salt & AC vinegar for  5 minutes or longer 

( 2 times  – if oil packed – oil will rise to the top  to be poured off – skin should be removed or buy ‘water-packed’ skinless boneless) 

3. Final soak in sea salt, lemon juice or buttermilk (from the Pasture-raised  Farm animals) – Can leave longer – 30 minutes 

4. Rinse & Pat dry!

Serve as a salad – EV Olive oil , garlic, chopped onions, leeks,  balsamic vinegar S & P, Cajun or Herb de Provence, capers , etc

Good-to-Go CNS & Immune system food to prevent & reverse Covid 19

Read More 

Fresh Fruit servings per day DIFFICULT?

**  SIMPLE “HANDFUL” of “Non-GMO ‘PLANT PROTEIN’ Smoothie (With Maca Powder – CNS support)

**  For ‘Plant Protein’  ~ HANDFUL of Plant Protein Smoothie –

DIRECTIONS-

Soaked Frozen Almonds or coked Farro, buckwheat, oats or other Ancient Grains (low or no gluten) 

AVOID USING ANY PROTEIN POWDER (OMEGA 6 – INFLAMMATORY….

& Frozen Non GMO Tofu cubes…Grind to paste with a small amount of Kombucha tea, green tea, cranberry juice. etc…

**  Add HANDFUL of kale, Bok Choy, Swiss Chard, Beet Greens, Collards or any other deep green & leafy vegetable…

Broccoli, a carrot, celery with leaves, stems of beet greens & Swiss Chard…

**  Add a HANDFUL of frozen fruit or vegetables 

& (Remove PEEl – if GMO) …

Google if not sure … Avoid Flax seeds, GMO Apples, Squash & Zucchini, Peel potatoes & tomatoes (Night Shade – high in Lectins  & GMO alfalfa & corn fed Animals)…any Industrial farmed Animals..

(GMO -“Magnifies” Lectins in peel to ward off predators & Vital Glutens – necessary seed locks) …  causing them to be concentrated to a “Toxic” level).

**Add Abundant honey, raw sugar or Maple Syrup…

ENJOY!

**  SIMPLE ‘ANTI-INFLAMMATORY,’ (PLANT PROTEIN) TRAIL MIX ~Non-GMO & (Soaked &Raw), ** Non-Dairy, ‘Gluten Free’-

(Soaking or sprotuing grains, nuts removes the disease-causing GLUTENS & LECTINS in the peel- (Google for the benefits of Saving them)

INGREDIENTS  Non-GMO (buckwheat) CEREAL grams of protein  soaked grains – at least 6 or more grams of protein – check label  (Soaked Ancient Gran flaked cereal or Kashi-go-lean-Buckwheat),  Oats, ‘ Artisan” brown rice crackers,  Ancient Grain Spelt pretzels, Soaked Pumpkin seed for zinc…

  • A variety of RAW soaked nuts (whole walnuts, pecans, almonds, etc. 
  • & RAW seeds chia, sesame, millet, etc 
  • &Spices.(Herb de Provence, Cajun, Cayenne Sea Salt with Kelp for Iodine, Cracked Pepper, etc..
  • Melt slightly & mix: (Virgin coconut oil/or duck fat (from free range ducks – not farmed & fed GMO)…Add seed & herb mix.. 
  • Mix thoroughly …
  • Bake on cookie sheet (lined with Parchment paper) at 180* for 30  min & rest for to cool in the oven for an hour or so..…
  • After cooled – Add EVOO & more Sea Salt -if necessary –
  • Store in an air tight container, Hanover Spelt pretzel barrel container works well…

READ MORE-

**  Simple Pastured (Free Range) Beef or chicken Bone Stock – FROM PASTURE-RAISED ANIMAL ONLY! Factory pesticides & GMO Grains

An Instant Pot Will take overnight  for large bones – 4 hours for Pasture raised  lamb or Pasture-raised chicken bones (Google for more details) 

  • Scald (Blanch) & Rinse with hot & rinse with cold dechlorinated water  To remove live & dead bacteria IN THE WATER = 
  • & PAT dry (To remove live & dead bacteria)
  • Bring to boil  on saute – No lid & rinse again 
  • Set on ‘Soup- Broth) setting (lowest 
  • After meat falls off bones – strain in stock pan & remove meat
  • Wash Clean pan – Add whiter or AC vinegar (to release minerals) & add bone broth back in with AC vinegar & Sea salt
  • Add stock vegetables (crossly chopped onions, broccoli stems,  beets  & other heavy vegetables  & (to release minerals)’
  • Set on ‘Soup- Broth) setting (lowest) discard (or make dog food in blender with Taurine) 
  • ‘Can’ in sterile jars with boiling water to the top 
  • or Make Soup~
  • Add tender vegetables leafy greens, parsley, carrots, celery, peas whatever & spice, seeds below…

**  Simple French Onion Soup…

Add sautéed onions and Ancient Grain Bread to BONE STOCK

Warm  & SPRINKLE with Nutritional Yeast or PARMESAN CHEESE FROM ‘Raw MILK

(Reconstituted dry from Europe-to Avoid Putrid American Dairy)-  

**  Simple Soup… 

1. Fresh chopped FRESH & ROOT vegetables

2. Broth from bone stock above

3. Add Farro, Spelt berries (soaked & cooked)

4. Season with Black cracked pepper, Sea Salt (with kelp), Cajun Seasoning!, etc.

**  SIMPLE  Non-GMO Pasture-raised Egg Vegetable Frittata with-Ancient Grains

  1. Chop any vegetables – onions, broccoli stems, carrots celery, anise, deep green & leafy (collards for calcium) etc 
  2. Saute in Extra Virgin Coconut Oil  & Add buckwheat , Farro or Ancient Grains Bread Crumbs 
  3. Whole or scrambled Non GMO fed Pasture-raised eggs (2-5) 
  4. Pour over vegetables – add parsley, chives & S & P, Cajun or Fresh Herb de Provence, etc
  5. Watch, lean Pan to allow eggs to solidify
  6. Simmer for an additional 10-15 minutes.
  7. Serve & Enjoy’
  8. Freeze the remainder in parchment paper & Plastic bags

Extra Virgin  ~ Trust labels ~but Verify ~Google!

Top 10 Evidence-Based Health Benefits of Coconut Oil 

top-10-evidence-based-health-benefits-of-coconut-oil

(High in Lauric Acid)…`

Virgin Coconut Oil Can Destroy “Harmful Microorganisms”. 

The 12-carbon lauric acid makes up about 50% of the fatty acids in coconut oil. 

When lauric acid is digested, it also forms a substance called monolaurin. 

Both lauric acid and monolaurin can kill harmful pathogens like bacteria, viruses and fungi (6).Jan 11, 2018

* Foods High in Lauric acid (per 100 g edible portion)

  • Palm kernel oil. 45000 mg.
  • Virgin Coconut oil. 43000 mg.
  • Coconut (coconut powder) 28000 mg.
  • Coconut (coconut milk) 6900 mg.
  • RAW ~ “Unpasteurized” Cream  3000 mg.
  • “Unpasteurized” (RAW) butter. 2600 mg.
  • “Unpasteurized” Whipping cream (vegetable fat) 2600 mg.
  • “Unpasteurized” (Without the LOAD of “DEAD BACTERIA”) & Fed GMO

Foods High in Lauric acid | Whole Food Catalog

https://wholefoodcatalog.info/nutrient/lauric_acid/foods/high/

Dee Hinkle

President at JenCare BCE

WordPress  & Facebook ARTICLES…

Strong Gender Bias – Fox News – Why is it ok for ok for Pence to talk-over his time – like Trump and not ok for Kamala to Smile – like Biden – Debate was a draw at best- Fox Shamed!

Gender Bias – Fox News – Big Prime time!

ok for Pence to talk-over his time – like Trump

not ok for Kamala to smile – like Biden – 

Debate was a draw at best- 

ok for Pence to talk-o≈ver his time – like Trump

not ok for Kamila to smile – like Biden – 

Debate was a draw at best- 

Wake up America!

America is Ripe for Revolution!

Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? – Covid Makers ALL! The Top Human Rights Issue of Our Time – Dr Thomas Cowan and Regenerative Agriculture – Fake Food or Future for America? Immune System Impotent!

https://wordpress.com/block-editor/post/facebookcomdeehinkle2.com/6593

We approaching a PARADIGM SHIFT!

Help Create Awareness OF CAFO ConWe approaching a PARADIGM SHIFT!tribution to Greenhouse Gas

** CAFO waste (Concentrated Animal Feeding Operation)-Over 168 Gases are Emitted by Factory Farms ~ Major Cause of ‘Global Warming’-

Ban GMO & CAFOs Go Away!

Feeding the Poor with Modern CAFO-GMO ˜Factory Food that is – ˜NOT FIT FOR HUMAN 

GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

WordPress Publication –

My Posts

https://wordpress.com/posts/facebookcomdeehinkle2.com

END TO HOMELESSNESS 

Eind to Homelessness – Transfiguration 

https://wordpress.com/view/facebookcomdeehinkle2.com

‘What the Health’ – Trailer – YouTube www.youtube.com › watch 

https://facebookcomdeehinkle2.com/2020/07/05/what-the-health-groundbreaking-feature-length-documentary-from-the-award-winning-filmmakers/

What the Health is a ground breaking feature length documentary from the award-winning filmmakers of …

Aug 29, 2017 – Uploaded by YouTube Movies

‘No-Protein’ Plant Milks – the Almond Milk Scam of the Century – With Plant Protein MIA – NONE – ZERO – NEXT WATERGATE OR OLIVE OIL SCANDAL! America is Ripe for Revolution! The Hunt for ‘Red October’-

10 Things To Fix Our Broken Food System-BAN GMO and Revise ORGANIC LABELS (now UNREGULATED)~Where Have All the Flours Gone? Pete Seeger-

We approaching a PARADIGM SHIFT!

GMO – FACTORY FOODS – THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME! – THE ROOT CAUSE OF OUR FAILED IMMUNE SYSTEMS – COVID 19

The Genesis of Generational of Suicidal Tendencies – The Human Rights Issue of Our Time – Over time-Western Thought Anxiety Programs-‘Uninformed or Malinformed’ individuals-Kept ignorant by Big Business – Big Government-

Are We Being Trapped in Fear Mongering (for profit) – the ‘Flawed’ Western Thought? – Not taking into Account DNA – the Flawed Failed Mentality of post WWII – Modern insufficient – Profit Only –

Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? The Human Rights Issue of Our Time -The Chart – Covid Makers ALL! – Dr Thomas Cowan – Fake Food or Future for America? Immune System Impotent!

Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness-Dr Thomas Cowan-Covid 19 Connection ~ Audio Book! and – GMO and FACTORY FOODS – IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

Dr Tom Cowan on pasture- raised — & whole Non-GMO soaked grain (he does not taldk abut the importance of peeling  

Dr. Gundry Talks ~ CORONAVIRUS & How To STAY HEALTHY! | Lewis Howes

**  Taking Supplements – makes EXPENSIVE Urine

THIS HE HAS RIGHT! ** Ways to Remove Lectins From Your Favorite Foods 

~Dr Gundry  is MISSING THE GMO ‘Magnification’ of & FACTORY ALTERED (Over-Heating & Over-Milling)

~Natural Foods or Heritage have Normal Amounts that Bodies Can Handle

~Make Peanut Butter ‘Sacred & CLEAN’ Again 

**  He Also MISSED   is the Ancient Practice of Soaking (baptizing) Raw nuts & raw peanuts (Remove the Lectins & glutens in the peel)  

~ Not Roasted! MODERN GMO processes – UNCLEAN!

Dr Thomas Cowan, MD at Healthy Immunity 2019 – YouTube

www.youtube.com › watch

Dr Thomas Cowan, MD at Healthy Immunity 2019. lunac73. Loading… Unsubscribe from lunac73? Cancel …

Mar 26, 2020 – Uploaded by lunac73

Kiss the Ground Film Trailer (2020) – YouTube

www.youtube.com › watch

The must-see trailer for Kiss the Ground. Watch it and discover a simple solution for climate change. The full …

Aug 20, 2020 · Uploaded by Kiss The Ground

The Soil Story by Kiss The Ground – YouTube

www.youtube.com › watch

We approaching a PARADIGM SHIFT!

WATCH the follow up, The Compost Story! http://bit.ly/2ov6zf8 MIRA LA VERSION EN ESPAÑOL AQUI!

Aug 31, 2015 · Uploaded by Kiss The Ground

A Regenerative Secret – Kiss The Ground – YouTube

www.youtube.com › watch

Presented by Kiss the Ground Produced and created by Finian Makepeace A film by Ben Cowan & Taliesin …

Oct 24, 2018 · Uploaded by Kiss The Ground

Kiss the Ground Film Trailer (2020)

Kiss The Ground

The must-see trailer for Kiss the Ground. Watch it and discover a simple solution for climate change. The full-length film is now streaming on Netflix! Take action at https://kissthegroundmovie.com

GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness – Dr Thomas Cowan – Covid 19 Connection ~ Audio Book! and the ‘CHART OF GLOBAL PANDEMIC CORONA VIRUS’ ~ GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

The Force of Someone Praying for You, Is Powerfully Felt!

READ MORE –

So is Twitter or Just Pray!

We approaching a PARADIGM SHIFT!

So is Twitter or Just Pray!

‘No-Protein’ Plant Milks – the Almond Milk Scam of the Century – With Plant Protein MIA – NONE – ZERO – NEXT WATERGATE OR OLIVE OIL SCANDAL! America is Ripe for Revolution! The Hunt for ‘Red October’-

The Genesis of Generational of Suicidal Tendencies – Over time-Western Thought Anxiety Programs-‘Uninformed or Malinformed’ individuals-Kept ignorant by Big Business – Big Government- GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

Are We Being Trapped in Fear Mongering (for profit) – the ‘Flawed’ Western Thought? – Not taking into Account DNA – the Flawed Failed Mentality of post WWII – Modern insufficient – Profit Only –

Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? The Chart – Covid Makers ALL! – Dr Thomas Cowan – Fake Food or Future for America? Immune System Impotent!  

GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness – Dr Thomas Cowan – Covid 19 Connection ~ Audio Book! and the ‘CHART OF GLOBAL PANDEMIC CORONA VIRUS’ ~ GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

Brené Brown -‘Owning our Story and Loving Ourselves Through That Process is the Bravest Thing We’ll Ever do’ – The Magic People of the World!

Help Create Awareness OF CAFO ‘Factory Farm’ Contribution to GAS-Over 168 Gases are Emitted by Factory Farms ~ Major Cause of ‘Global Warming’-

Grain Millers – (Catering to Our Taste for Light Bread-Not our Daily Bread!) Responsible – GLOBALLY ~ for Virus infection (Corona)~ MIA ~ PLANT PROTEIN FOR THE IMMUNE SYSTEM~’Refined Whites’ Countries! Most Effected! US at Top – GMO not banned Like in the Rest of the World! Finally~the Reason to Ban GMO & Allow Abusive ‘Factory’ Farms to Collapse~

FEAR MONGERING – NOT IN TOUCH WITH REALITY -But only’ WESTERN’ THOUGHT a brand of ‘PRESCRIBED’ DOGMA- GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

Road to Perdition – Modern Thought – the Road to Death, Destruction, Dysfunction, (Taste-Only-Body-Only Factory-GMO foods)-Starvation for the CNS, Mind and IMMUNE SYSTEM- Esau’s principle – He Gave Birthright to Israel-to Feed Hunger- COVID 19!

‘No-Protein’ Plant Milks – the Almond Milk Scam of the Century – With Plant Protein MIA – NONE – ZERO – NEXT WATERGATE OR OLIVE OIL SCANDAL! America is Ripe for Revolution! The Hunt for ‘Red October’-

10 Things To Fix Our Broken Food System-BAN GMO and Revise ORGANIC LABELS (now UNREGULATED)~Where Have All the Flours Gone? Pete Seeger-

What is Halal? Why to Eat Halal or Hindu – Even if not a Muslim! or Kosher – Can GMO Factory Foods Meet Religious Guidelines? -Road to Perdition?

The 50 Worst Charities in America-  How to Keep from Being Scammed~ Susan – Stop Running – No Cure for Cancer, Common Cold, Flu 

~ Only Prevention & Reversal – Build a ‘Steel trapped’ Immune System-Corona Virus – Boon for Vaccine Business!

https://wordpress.com/post/facebookcomdeehinkle2.com/4754

Melatonin is often recommended to treat Insomnia Highest Levels of Tryptophan- – Pasture-raised – Red meat, Fish, Poultry, Milk – Eggs. – Not ‘Factory Processed’ – GMO or Over—Refined or Over Heated Oils

St Vincent de Paul, The Catherine Connection – Most Modern Charities -Kicking the Homeless-Can-Down the Road ~ Feeding the Poor with Modern CAFO-GMO ˜Factory Food That is – ˜NOT FIT FOR HUMAN CONSUMPTION

What the Health is a 2017 documentary film which critiques the health impact of meat and dairy products …

Is GMO Kosher or Halal? or Modern ‘Factory Processed – Over-Milled & Over-HEATED – FOR SHELF LIVE ~ (UNCLEAN & UNETHICAL) ~   Be FIT FOR ANY HUMAN CONSUMPTION?

AMERICA RIPE FOR REVOLUTION & A PARADYM SHIFT!

‘No-Protein’ Plant Milks – the Almond Milk Scam of the Century – With Plant Protein MIA – NONE – ZERO – NEXT WATERGATE OR OLIVE OIL SCANDAL! America is Ripe for Revolution! The Hunt for ‘Red October’-

The Neuroscience of Breaking Out of Negative Thinking (and How to Do It in Under 30 Seconds)

Anxiety Busters – It is Just Getting the Process Started-

The Magic Pill & ROTTEN – Netflix Documentaries ~ The Next Watergate?-How ‘SKIM’ Over-Mill & Dilute Un-Altered Raw Nuts and Seed -Milks ~ Making ‘Plant’ Protein No longer NATURAL and DILUTED FOR Profit and Leaving Us with Disease! ‘Crime-in-Italy’~ Not Unlike the Olive Oil Scandal- IT IS TIED TO ‘HOMELESSNESS and WILL REVERSE AGING! GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

Bye Bye American Pie – Over-Reliance on ‘Flawed and Flawed’ WESTERN CONCEPTS – Taste-only -Add in a Generous Amount of Human Greed-American Processed GMO food and that of the the ‘Developed Nations’ Globally-`

SO WHY ARE WE STILL PLAYING ROULETTE WITH DANGEROUS FACTORY FOODS and their Altering that make them No-longer Bioavailable – SETTING UP IMMUNE SYSTEM TO FAIL Covid 19 Still Climbing – Not to Mention-Mental Illness with No Support for CNS and Prefrontal brain! Modern Human Brain Needs ‘Healthy-Brain Fat’ from Pasture-Raised Animals GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

America is Ripe for Revolution! The Hunt for ‘Red October’- Plant & Seafood Protein! Dee Hinkle on LinkedIn America is Ripe for Revolution!  Red October – https://wp.me/p8gA0W-K9

MY POSTS ~ MY STORY ON  WORDPRESS~

My Posts ~ My Story on WordPress~ My Posts ~ 

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Simple Guide to Unaltered Plant based Protein

Read the Back labels ~

More than 7 grams – the Gold Standard!

6-8 grams an ordinary expected  amount  (Run of the Mill)

4-5 grams – taking more that the prescribed amount (Money changers & tax colllectrys) 

2 grams (Modern all purpose-less flours products)  (00) disease-causing – Refined

0- 1 grams  ~ CRIMINAL ~  (Plant & nut milik)

The Lies of Factory Food Processed ~ DESTROYING LIFE! 

GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

In exchanger for Shelf life ~ Death!

Trying to Feed the World with ‘Magnifying the Food’

but also magnifying the Vital Glutens & Helpful Lectins in the Peels … 

@ the same rate Makes GMO Toxic Synthetic 

& Not Fit for Human Consumption 

Over-milled’ Refined Carbs 

The practice of OVER-MILLING…Removing up to 50% of the Plant Protein & Fiber Doubling the amount of ‘REFINED CARBS’…

REMOVING PLANT PROTEIN from Grains & Alternative Milks

The ‘PRINCIPAL FUEL’ for the Prefrontal “Thinking’ Brain…

Leaving only enough‘BRAIN POWER”…

To ‘Kick-the-Homeless-Can’ – DOWN THE ROAD!

& GMO – (Synthetic food) 

&Modern Dairy… loaded with ‘Dead Bacteria’ from Pasteurization 

&Industrial ‘muscle meat’- Both SATURATED with Cortisol’ (stress hormone) Which is produced by’Inhumane Farming Practices’…

Science & Religion –  May have found a COMMON GROUND….

HOMELESS & DISEASE WILL END – WHEN ‘GMO IS BANNED IN USA’ (CAFO Will Implode) & Global Warming will drastically slow-

Global Greenhouse gas emissions from the agricultural sector totaled 4.7 billion tons of carbon dioxide (CO₂) equivalent, up 13 percent over 1990.

The Truth~  

~  Healthy Oils: Pastured Lard, Virgin Coconut Oil & Extra Virgin Olive Oil-All other (IND

Remember Great-Grandmother Using Lard in Her Kitchen-Non-GMO! PASTURED LARD! Science is Showing Health Benefits! Not-so-much ‘Industrial Farmed’ …

Why Drinking RAW (UNPASTEURIZED) Milk & eating Eggs (from non-GMO feed) & Pastured Animal Protein – Not CAFO – INDUSTRIAL FARMED FOODS – MAKES SENSE ! INDUSTRIAL FARMED)-Bottle Salad Dressings-MEDICARE TICKETS ~

Benefits of Soaking Nuts, Grains & Seeds-Takes Minutes to ‘Baptize’ & No Time Place in Oven to Dry!!

‘Cowspiracy’ ~ Netflix ~ Animal Rights & Environmental at Top of FBI Priorities ~ Direct Threat to Corporate Environment?  Keep People in Dark ~ Fear Mongering for Profit! Kip Chose ‘Not to Surrender’  to Threats from Big Business & Government! ‘Rotten’ (Netflix) – Another Wakeup Call!

https://wordpress.com/post/facebookcomdeehinkle2.com/4521

Also ‘Rotten’ ~ Netflix Documentary on the American Food Industry Tom Steyer for President? ~ Democrats Missing the Point on Climate Change ~ in Bed with Fear Mongering Bureaucrats & Dinosaurs in our Modern Society!

We approaching a PARADIGM SHIFT!

– FLY-OVER OF GEESE while sitting on the front porch – Happy Birthday Hermie!! 

Read More Body, Mind & Soul – Forging  new neural connections – Mindfulness grows the Brain –  We are the Creator of our lives – Brain make a chemical – a thought – 

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Dr. Joe Dispenza – Amazing seminar!

Joe Dispenza, D.C., studied biochemistry at Rutgers University and also holds a B.S. degree with an emphasis in Neuroscience. … His postgraduate education has been in neurology, neuroscience, brain function and chemistry, cellular biology, memory formation, and aging and longevity.

Dr. Joe Dispenza – Faculty Member – Quantum University

The Best Of Dr, Joe Dispenza 2020 | The Teaching That Broke The Internet 

Dr. Joe Dispenza – The Science Of Changing Your Brain (Game Changing Speech!)

Dr. Joe Dispenza – Amazing seminar!

Live Your Dream

MY POSTS ~ MY STORY ON WORDPRESS~

END TO HOMELESSNESS 

Eind to Homelessness – Transfiguration 

https://wordpress.com/view/facebookcomdeehinkle2.com

My Posts

https://wordpress.com/posts/facebookcomdeehinkle2.com

My Posts ~ My Story on WordPress~ My Posts ~ https://wordpress.com/posts/facebookcomdeehinkle2.wordp…

My support (financial & writing) will be to SUPPORT THE CANDIDATE ~ who is willing to step to the plate & put all forces behind BANNING GMO ~ Like it is in the REST OF THE WORLD!

America Food Supply is infected by ~ ‘GMold’ MAGNIFIES THE FOOD (FEED THE WORLD)!  Heat-altered (shelf life) ~ Making American Factory Foods ~ body only CARNIVAL FOODS ~ (Another Flavor of GENOCIDE)?

This Post Tom Steyer for President? ~ Democrats (as well as Republicans) 

~ Missing the Point on Climate Change ~ in Bed with Fear Mongering Bureaucrats ?

 & Dinosaurs in our Modern Society~

This article was  INTENDED TO BE ‘NON-POLITICAL’!!! Informational!

IT IS NOT INTENDED TO ENDORSE ANY POLITICIAN! RATHER UNITED WE STAND AGAINST GRAFT, CORRUPTION & THE DISHONESTY OF AMERICAN POLITICS!

https://www.linkedin.com/pulse/tom-steyer-president-democrats-missing-point-climate-change-hinkle/?trackingId=0hKes76UmF3qlhWIvOrgeA%3D%3D

Put POLITICS ASIDE for All of us ~ not just a THING SLICE SMALL MINDED MINORITY!

The Lies of Factory Food Processed ~ DESTROYING LIFE!  

GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

In exchanger for Shelf life ~ Death!

Trying to Feed the World with ‘Magnifying the Food’

but also magnifying the Vital Glutens & Helpful Lectins in the Peels … 

@ the same rate Makes GMO Toxic Synthetic 

& Not Fit for Human Consumption 

Over-milled’ Refined Carbs 

The practice of OVER-MILLING…Removing up to 50% of the Plant Protein & Fiber Doubling the amount of ‘REFINED CARBS’…

REMOVING PLANT PROTEIN from Grains & Alternative Milks

The ‘PRINCIPAL FUEL’ for the Prefrontal “Thinking’ Brain…

Leaving only enough‘BRAIN POWER”…

To ‘Kick-the-Homeless-Can’ – DOWN THE ROAD!

& GMO – (Synthetic food) 

&Modern Dairy… loaded with ‘Dead Bacteria’ from Pasteurization 

&Industrial ‘muscle meat’- Both SATURATED with Cortisol’ (stress hormone) Which is produced by’Inhumane Farming Practices’…

Science & Religion –  May have found a COMMON GROUND….

HOMELESS & DISEASE WILL END – WHEN ‘GMO IS BANNED IN USA’ (CAFO Will Implode) & Global Warming will drastically slow-

Global Greenhouse gas emissions from the agricultural sector totaled 4.7 billion tons of carbon dioxide (CO₂) equivalent, up 13 percent over 1990.

The Truth~  

Remember Great-Grandmother Using Lard in Her Kitchen-Non-GMO! PASTURED LARD! Science is Showing Health Benefits! Not-so-much ‘Industrial Farmed’ …

https://www.linkedin.com/post/edit/remember-great-grandmother-using-lard-her-kitchen-pastured-dee-hinkle 

Why Drinking RAW (UNPASTEURIZED) Milk & eating Eggs (from non-GMO feed) & Pastured Animal Protein – Not CAFO – INDUSTRIAL FARMED FOODS – MAKES SENSE !

https://www.linkedin.com/post/edit/why-drinking-raw-unpasteurized-milk-eating-eggs-from-non-gmo-hinkle

Benefits of Soaking Nuts, Grains & Seeds-Takes Minutes to ‘Baptize’ & No Time Place in Oven to Dry!!

Dee Hinkle on LinkedIn  Publish date February 10, 2019

Tom Steyer for President? ~ Democrats Missing the Point on Climate Change ~ in Bed with Fear Mongering Bureaucrats & Dinosaurs in our Modern Society!

https://www.linkedin.com/in/dee-hinkle-32872b13a/detail/recent-activity/shares/

We approaching a PARADIGM SHIFT!

MY POSTS ~ MY STORY ON WORDPRESS~

GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

My Posts ~ My Story on WordPress~ My Posts ~ https://wordpress.com/posts/facebookcomdeehinkle2.wordp…

READ MORE ~

Put POLITICS ASIDE for All of us ~ not just a THING SLICE SMALL MINDED MINORITY!

GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

The god of Moses (dogma) is DEAD!

Replaced by Steel-trapped God Integrity, honest thought & Soul of  LIGHT & Living Spirit!

I eat ‘Political Correctness’ for lunch ~ (so it does not INFECT my Psyche)!  

So, to me, American Politics are routinely disregarded & viewed ~ as toxic entertainment ~ to not be taken seriously!

In a Perfect Non-GMO World-There Would be No Hunger–No CAFO-No Homelessness or Disease!  https://www.linkedin.com/pulse/p…

We approaching a PARADIGM SHIFT!

MY POSTS ~ MY STORY ON  WORDPRESS~

My Posts ~ My Story on WordPress~ My Posts ~ 

https://wordpress.com/posts/facebookcomdeehinkle2.wordpress.com

‘MODERN’ Pizza – Disease-Causing Crust & Putrid Modern Cheese ~Mussolini’s Revenge-Reversing Louis Pasteur & Julia Childs & Converting Betty Crocker- Back to LIVE Beneficial Bacteria 

PANERA BREAD’S Food Promise ~ All Fast Food to Fine Dining ~ Creating more of a need for Food Stamps & Medicare Across America!

https://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/3240

Foods That Can Cause Depression & Dementia  By Kelly Brogan MD Teamhttps://kellybroganmd.com/5-foods-that-can-ca…https://www.linkedin.com/pulse/foods-can-cause-depression-dee-hinkle/

New Science: Nutritional Psychiatry – Research on Depression & Mental Illness…

There are more & more other studies revolving around this topic that support this research. 

New Science: Nutritional Psychiatry…

https://wordpress.com/block-editor/post/facebookcomdeehinkle2.com/5343

The Second Coming-Italian Renaissance-Food & Drink – Non-GMO, Over-Milled or Heat-Altered-Not Modern SAD (Raw) Natural State

CAFO-GMO Conventional Farm (unethical) Practices- Mills the Necessary but not digestible in with the Grain (Whole Wheat Flour) – Creating Gluten Intolerance & Obesity, Diabetes & Homelessness!

The End to Senseless Loss of Lives – END to GMO & SAVE US ALL & Donuts & Return to Sanity! THE WALL TO BE TAKEN DOWN-GMO!!

**https://lnkd.in/gC5Sz8u** (https://lnkd.in/gC5Sz8u)

CAFO-GMO-(GMold)

Genetic Modification 

A bit like eating PB&J on MOLDY bread!

From ‘The Boxer’ – ‘Pocketful of Mumbles’…

‘They Hear what they  want to hear – 

disregard the rest’!!

GMold’ MAGNIFIES THE FOOD (FEED THE WORLD)!  (Another Flavor of GENOCIDE)?

While Genetic Modification – Magnifies the FOOD – 

‘To Feed the world’ – The GOOD REASON! THE REAL REASON IS PROFIT! 

Mega-profits from cheap ‘disease-causing’ substrates  – Formerly known as  ‘FOOD’!!

ALSO ‘MAGNIFIES’ are the ‘Seed Locks’- Celiac disease rampant!!

ALSO  MAGNIFIES the ‘Lectins’ in the Peel– Bitter to ward-off Predators’ (Obesity)!!

These ‘Naturally occurring ‘non-nutrients” – Ancestors removed by SOAKING in WATER (with medium) & RINSING AWAY before cooking!

CAFO-GMO ‘processing’ SKIPS this vital step & the CREATES  Disease-Causing-non-nutrients are Ground into the flour Over-Milled removing the Plant Protein)

(Whole Wheat (UNCLEAN) 

** ‘Heat Altered’ CAFO-GMO Meat & Dairy 

Modern Dairy – ‘Mass Extinction’  GenocIde by Sweet Dysfunction

(Three STRIKES against Modern Dairy (not Pasture Raised): 

  • Contain ‘Dead Bacteria’ from Pasteurization – Replacing ‘LIVE’ Beneficial Bacteria  (digestion assistants)!
  • After 90’s – The Beginning of GMO fed to America’s Meat & Dairy sources) animals – Alfalfa, Soy or Corn – (Research is showing forms Alzheimer’s Plaques in brain)!
  • Cortisol from ‘inhumane. stressful’ farming conditions. ‘Energy-sapping’ processed For Shelf Life! (not the ‘quality off our Lives’ (Medicare)

Plant Protein – Not altered by Heat, Over-Milling & GM0!

The Forgotten & Hidden Protein-(HIDDEN by Graft)!

 Disease-Causing CAFO-GMOld – UNCLEAN Processing!

The Protein  that Supports the CNS & Prefrontal Brain (the Thinking Brain!)

Unaltered whole Ancient Grains & Seafood Protein!!

God gave the Irish Whiskey (CNS solvent) so they would never rule the word!

God gave the US GMOld to keep Minds dull!

& Bodies to amass  & accumulate DEAD but Tasty, Unclean, Synthetic, faux Body-only what was once named nourishment!

** Ban GMO – It is Not SAFE!  

GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

Other CAFO-GMold Processes that remove CNS Protein – 

Most food modifications have primarily focused on (CASH CROPS) in ‘high demand’ by farmers -Such as GMO soybean, GMO Alfalfa & All CORN, GMO canola, & GMO cotton.

MOST PEOPLE THINK – ‘I am (we are) not eating GMO’ – 

However,  Since 1990’s ~ GMO ALFALFA, Corn & Soy is being fed to the animals WE EAT!   With the OBESITY at the Highest levels ever – CAFO-GMOld is making it way through the food chain  in a benign but still insidious assault! 

Labels may say Non-GMO or Organic, but since there is no regulation or enforcement-Labels cannot be trusted! Verify with Google!

**The U.S. ranks as the MOST OBESE country in the world. In the average country tracked by the OECD, about one-fifth of the population is obese.

**United States (the ‘LAST STRONGHOLD’ in the World -NOT to ‘BAN’ GMO)

From 1976 to 1980, just under 1 in 7 American adults, or 15.1 percent, were  

(https://www.cdc.gov/nchs/data/hus/hus02cht.pdf)OBESE.

Now, despite people’s concerted efforts, Obesity it at it HIGHEST LEVEL EVER – with about 40 percent of U.S. adults and 18.5 percent of children

** Ban Roasting-of Raw Nuts, Seeds & Ancient Grains – 

Allergy Causing & Omega 3 changes to Inflammatory – Omega 6 (Dead ‘Body only’ food) – CANCER CAUSING – Free Radicals (INFLAMMATORY)

Simple reliable process (time proven) – Like Baptism!

SOAKING & RINSING – makes ‘CLEAN’ by removing the Seed Lock & Lectins.

** Ban Over-Milled Ancient Grains (Unaltered source of Plant Protein)-

The Body is a closed system & knows how to be “VERY CREATIVE IN FINDING “STORAGE PLACES”-

** Cheap ‘HIGH PROFIT’-Especially for Western Medicine & tickets on the Medicare Bus!

Fast ‘Over-Processed ‘DISEASE-CAUSING’ Convenience’ foods\Especially…When there is “No Room Left at the Inn” – THE BIBLE WARNED about Gluttony…

All EXCESS of both – NATURAL As well as“man-made” (CAFO-GMO, OVER Heated or Milled) can “sap your energy” & contribute to everything from brain fog to digestive issues. 

Chronic exposure to FREE RADICALS-(toxins) produces – Cellular damage, Allergic reactions, Compromised immunity & Rapid aging. 

Regular use of Activated Charcoal can REMOVE Unwanted FREE RADICALS & toxins from the body…

Leaving MORE ENERGY – Often in minutes!

Another reason to AVOID – CAFO-GMO!!

** We can do better WITH Prevention & Reversing DISEASE (& HOMELESSNESS) armed with SCIENCE & COMPASSION! 

Instead of ‘KICKING-THE-HOMELESS Can’–‘Down-the-Road!’

HOMELESS & DISEASE WILL END – WHEN ‘GMO IS BANNED IN USA’ –

** (CAFO Will Implode) & Global Warming will drastically slow

Global greenhouse gas emissions from the agricultural sector totaled 4.7 billion tons of carbon dioxide (CO₂) equivalent, up 13 percent over 1990 – When Genetic Modified was allowed in the US.

CAFO-GMO Agriculture is the third largest contributor to global emissions by sector, following the burning of fossil fuels for power and heat, and transportation.

Commercial sale of GMO (genetically modified) foods began in 1994, when Calgene first marketed its unsuccessful Flavr Savr delayed-ripening tomato. 

Choose WILD or PASTURED Sources – states by name…

The Protein Myth Debunked! Protein for Dummies!!

 GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

Conventional Bread – 

Not Our Daily Bread-only 2 grams of Protein –

The rest – ‘disease-causing’ carbs!!

Read More: 

Just to Be Clear! Sprouting & Soaking- Making ‘CLEAN’ FOOD-BUT-Over Milling -4 Grams Not Enough! UNCLEAN-Not Ethical! Dee Hinkle on LinkedIn Publish date February 23, 2019

Ezekiel Bread (Sprouted) – ONLY 4 grams of ‘Plant Protein’ – Not Biblical!!

The Protein (on back label) ‘SHOULD BE, 6 OR MORE! Making more room for Disease -Causing ‘REFINED CARBS’!

Non-GMO Sprouted BREADS WITH 6 GRAMS OF PLANT PROTEIN (Ba

Help Create Awareness OF CAFO Contribution to Greenhouse Gas

** CAFO waste (Concentrated Animal Feeding Operation)-Over 168 Gases are Emitted by Factory Farms ~ Major Cause of ‘Global Warming’-

Ban GMO & CAFOs Go Away!

Feeding the Poor with Modern CAFO-GMO ˜Factory Food that is – ˜NOT FIT FOR HUMAN 

GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

WordPress Publication –

My Posts

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END TO HOMELESSNESS 

Eind to Homelessness – Transfiguration 

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‘What the Health’ – Trailer – YouTube www.youtube.com › watch 

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https://facebookcomdeehinkle2.com/2020/07/05/what-the-health-groundbreaking-feature-length-documentary-from-the-award-winning-filmmakers/

What the Health is a ground breaking feature length documentary from the award-winning filmmakers of …

Aug 29, 2017 – Uploaded by YouTube Movies

‘No-Protein’ Plant Milks – the Almond Milk Scam of the Century – With Plant Protein MIA – NONE – ZERO – NEXT WATERGATE OR OLIVE OIL SCANDAL! America is Ripe for Revolution! The Hunt for ‘Red October’-

10 Things To Fix Our Broken Food System-BAN GMO and Revise ORGANIC LABELS (now UNREGULATED)~Where Have All the Flours Gone? Pete Seeger-

GMO – FACTORY FOODS – THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME! – THE ROOT CAUSE OF OUR FAILED IMMUNE SYSTEMS – COVID 19

The Genesis of Generational of Suicidal Tendencies – The Human Rights Issue of Our Time – Over time-Western Thought Anxiety Programs-‘Uninformed or Malinformed’ individuals-Kept ignorant by Big Business – Big Government-

Are We Being Trapped in Fear Mongering (for profit) – the ‘Flawed’ Western Thought? – Not taking into Account DNA – the Flawed Failed Mentality of post WWII – Modern insufficient – Profit Only –

Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? The Human Rights Issue of Our Time -The Chart – Covid Makers ALL! – Dr Thomas Cowan – Fake Food or Future for America? Immune System Impotent!

Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness-Dr Thomas Cowan-Covid 19 Connection ~ Audio Book! and – GMO and FACTORY FOODS – IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

Dr Tom Cowan on pasture- raised — & whole Non-GMO soaked grain (he does not taldk abut the importance of peeling  

Dr. Gundry Talks ~ CORONAVIRUS & How To STAY HEALTHY! | Lewis Howes

**  Taking Supplements – makes EXPENSIVE Urine

THIS HE HAS RIGHT! ** Ways to Remove Lectins From Your Favorite Foods 

~Dr Gundry  is MISSING THE GMO ‘Magnification’ of & FACTORY ALTERED (Over-Heating & Over-Milling)

~Natural Foods or Heritage have Normal Amounts that Bodies Can Handle

~Make Peanut Butter ‘Sacred & CLEAN’ Again 

**  He Also MISSED   is the Ancient Practice of Soaking (baptizing) Raw nuts & raw peanuts (Remove the Lectins & glutens in the peel)  

~ Not Roasted! MODERN GMO processes – UNCLEAN!

Dr Thomas Cowan, MD at Healthy Immunity 2019 – YouTube

www.youtube.com › watch

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Dr Thomas Cowan, MD at Healthy Immunity 2019. lunac73. Loading… Unsubscribe from lunac73? Cancel …

Mar 26, 2020 – Uploaded by lunac73

Kiss the Ground Film Trailer (2020) – YouTube

www.youtube.com › watch

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The must-see trailer for Kiss the Ground. Watch it and discover a simple solution for climate change. The full …

Aug 20, 2020 · Uploaded by Kiss The Ground

The Soil Story by Kiss The Ground – YouTube

www.youtube.com › watch

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3:57

WATCH the follow up, The Compost Story! http://bit.ly/2ov6zf8 MIRA LA VERSION EN ESPAÑOL AQUI!

Aug 31, 2015 · Uploaded by Kiss The Ground

A Regenerative Secret – Kiss The Ground – YouTube

www.youtube.com › watch

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8:06

Presented by Kiss the Ground Produced and created by Finian Makepeace A film by Ben Cowan & Taliesin …

Oct 24, 2018 · Uploaded by Kiss The Ground

Kiss the Ground Film Trailer (2020)

Kiss The Ground

The must-see trailer for Kiss the Ground. Watch it and discover a simple solution for climate change. The full-length film is now streaming on Netflix! Take action at https://kissthegroundmovie.com

GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness – Dr Thomas Cowan – Covid 19 Connection ~ Audio Book! and the ‘CHART OF GLOBAL PANDEMIC CORONA VIRUS’ ~ GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

The Force of Someone Praying for You, Is Powerfully Felt!

So is Twitter or Just Pray!

‘No-Protein’ Plant Milks – the Almond Milk Scam of the Century – With Plant Protein MIA – NONE – ZERO – NEXT WATERGATE OR OLIVE OIL SCANDAL! America is Ripe for Revolution! The Hunt for ‘Red October’-

The Genesis of Generational of Suicidal Tendencies – Over time-Western Thought Anxiety Programs-‘Uninformed or Malinformed’ individuals-Kept ignorant by Big Business – Big Government- GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

Are We Being Trapped in Fear Mongering (for profit) – the ‘Flawed’ Western Thought? – Not taking into Account DNA – the Flawed Failed Mentality of post WWII – Modern insufficient – Profit Only –

Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? The Chart – Covid Makers ALL! – Dr Thomas Cowan – Fake Food or Future for America? Immune System Impotent!  

GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness – Dr Thomas Cowan – Covid 19 Connection ~ Audio Book! and the ‘CHART OF GLOBAL PANDEMIC CORONA VIRUS’ ~ GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

Brené Brown -‘Owning our Story and Loving Ourselves Through That Process is the Bravest Thing We’ll Ever do’ – The Magic People of the World!

Help Create Awareness OF CAFO ‘Factory Farm’ Contribution to GAS-Over 168 Gases are Emitted by Factory Farms ~ Major Cause of ‘Global Warming’-

Grain Millers – (Catering to Our Taste for Light Bread-Not our Daily Bread!) Responsible – GLOBALLY ~ for Virus infection (Corona)~ MIA ~ PLANT PROTEIN FOR THE IMMUNE SYSTEM~’Refined Whites’ Countries! Most Effected! US at Top – GMO not banned Like in the Rest of the World! Finally~the Reason to Ban GMO & Allow Abusive ‘Factory’ Farms to Collapse~

FEAR MONGERING – NOT IN TOUCH WITH REALITY -But only’ WESTERN’ THOUGHT a brand of ‘PRESCRIBED’ DOGMA- GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

Road to Perdition – Modern Thought – the Road to Death, Destruction, Dysfunction, (Taste-Only-Body-Only Factory-GMO foods)-Starvation for the CNS, Mind and IMMUNE SYSTEM- Esau’s principle – He Gave Birthright to Israel-to Feed Hunger- COVID 19!

‘No-Protein’ Plant Milks – the Almond Milk Scam of the Century – With Plant Protein MIA – NONE – ZERO – NEXT WATERGATE OR OLIVE OIL SCANDAL! America is Ripe for Revolution! The Hunt for ‘Red October’-

10 Things To Fix Our Broken Food System-BAN GMO and Revise ORGANIC LABELS (now UNREGULATED)~Where Have All the Flours Gone? Pete Seeger-

What is Halal? Why to Eat Halal or Hindu – Even if not a Muslim! or Kosher – Can GMO Factory Foods Meet Religious Guidelines? -Road to Perdition?

The 50 Worst Charities in America-  How to Keep from Being Scammed~ Susan – Stop Running – No Cure for Cancer, Common Cold, Flu 

~ Only Prevention & Reversal – Build a ‘Steel trapped’ Immune System-Corona Virus – Boon for Vaccine Business!

https://wordpress.com/post/facebookcomdeehinkle2.com/4754

Melatonin is often recommended to treat Insomnia Highest Levels of Tryptophan- – Pasture-raised – Red meat, Fish, Poultry, Milk – Eggs. – Not ‘Factory Processed’ – GMO or Over—Refined or Over Heated Oils

St Vincent de Paul, The Catherine Connection – Most Modern Charities -Kicking the Homeless-Can-Down the Road ~ Feeding the Poor with Modern CAFO-GMO ˜Factory Food That is – ˜NOT FIT FOR HUMAN CONSUMPTION

What the Health is a 2017 documentary film which critiques the health impact of meat and dairy products …

Is GMO Kosher or Halal? or Modern ‘Factory Processed – Over-Milled & Over-HEATED – FOR SHELF LIVE ~ (UNCLEAN & UNETHICAL) ~   Be FIT FOR ANY HUMAN CONSUMPTION?

AMERICA RIPE FOR REVOLUTION & A PARADYM SHIFT!

‘No-Protein’ Plant Milks – the Almond Milk Scam of the Century – With Plant Protein MIA – NONE – ZERO – NEXT WATERGATE OR OLIVE OIL SCANDAL! America is Ripe for Revolution! The Hunt for ‘Red October’-

The Neuroscience of Breaking Out of Negative Thinking (and How to Do It in Under 30 Seconds)

Anxiety Busters – It is Just Getting the Process Started-

The Magic Pill & ROTTEN – Netflix Documentaries ~ The Next Watergate?-How ‘SKIM’ Over-Mill & Dilute Un-Altered Raw Nuts and Seed -Milks ~ Making ‘Plant’ Protein No longer NATURAL and DILUTED FOR Profit and Leaving Us with Disease! ‘Crime-in-Italy’~ Not Unlike the Olive Oil Scandal- IT IS TIED TO ‘HOMELESSNESS and WILL REVERSE AGING! GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

Bye Bye American Pie – Over-Reliance on ‘Flawed and Flawed’ WESTERN CONCEPTS – Taste-only -Add in a Generous Amount of Human Greed-American Processed GMO food and that of the the ‘Developed Nations’ Globally-`

SO WHY ARE WE STILL PLAYING ROULETTE WITH DANGEROUS FACTORY FOODS and their Altering that make them No-longer Bioavailable – SETTING UP IMMUNE SYSTEM TO FAIL Covid 19 Still Climbing – Not to Mention-Mental Illness with No Support for CNS and Prefrontal brain! Modern Human Brain Needs ‘Healthy-Brain Fat’ from Pasture-Raised Animals GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

America is Ripe for Revolution! The Hunt for ‘Red October’- Plant & Seafood Protein! Dee Hinkle on LinkedIn America is Ripe for Revolution!  Red October – https://wp.me/p8gA0W-K9

MY POSTS ~ MY STORY ON  WORDPRESS~

My Posts ~ My Story on WordPress~ My Posts ~ 

https://wordpress.com/posts/facebookcomdeehinkle2.wordpress.com

Simple Guide to Unaltered Plant based Protein

Read the Back labels ~

More than 7 grams – the Gold Standard!

6-8 grams an ordinary expected  amount  (Run of the Mill)

4-5 grams – taking more that the prescribed amount (Money changers & tax colllectrys) 

2 grams (Modern all purpose-less flours products)  (00) disease-causing – Refined

0- 1 grams  ~ CRIMINAL ~  (Plant & nut milik)

The Lies of Factory Food Processed ~ DESTROYING LIFE! 

GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

In exchanger for Shelf life ~ Death!

Trying to Feed the World with ‘Magnifying the Food’

but also magnifying the Vital Glutens & Helpful Lectins in the Peels … 

@ the same rate Makes GMO Toxic Synthetic 

& Not Fit for Human Consumption 

Over-milled’ Refined Carbs 

The practice of OVER-MILLING…Removing up to 50% of the Plant Protein & Fiber Doubling the amount of ‘REFINED CARBS’…

REMOVING PLANT PROTEIN from Grains & Alternative Milks

The ‘PRINCIPAL FUEL’ for the Prefrontal “Thinking’ Brain…

Leaving only enough‘BRAIN POWER”…

To ‘Kick-the-Homeless-Can’ – DOWN THE ROAD!

& GMO – (Synthetic food) 

&Modern Dairy… loaded with ‘Dead Bacteria’ from Pasteurization 

&Industrial ‘muscle meat’- Both SATURATED with Cortisol’ (stress hormone) Which is produced by’Inhumane Farming Practices’…

Science & Religion –  May have found a COMMON GROUND….

HOMELESS & DISEASE WILL END – WHEN ‘GMO IS BANNED IN USA’ (CAFO Will Implode) & Global Warming will drastically slow-

Global Greenhouse gas emissions from the agricultural sector totaled 4.7 billion tons of carbon dioxide (CO₂) equivalent, up 13 percent over 1990.

The Truth~  

~  Healthy Oils: Pastured Lard, Virgin Coconut Oil & Extra Virgin Olive Oil-All other (IND

Remember Great-Grandmother Using Lard in Her Kitchen-Non-GMO! PASTURED LARD! Science is Showing Health Benefits! Not-so-much ‘Industrial Farmed’ …

Why Drinking RAW (UNPASTEURIZED) Milk & eating Eggs (from non-GMO feed) & Pastured Animal Protein – Not CAFO – INDUSTRIAL FARMED FOODS – MAKES SENSE ! INDUSTRIAL FARMED)-Bottle Salad Dressings-MEDICARE TICKETS ~

Benefits of Soaking Nuts, Grains & Seeds-Takes Minutes to ‘Baptize’ & No Time Place in Oven to Dry!!

‘Cowspiracy’ ~ Netflix ~ Animal Rights & Environmental at Top of FBI Priorities ~ Direct Threat to Corporate Environment?  Keep People in Dark ~ Fear Mongering for Profit! Kip Chose ‘Not to Surrender’  to Threats from Big Business & Government! ‘Rotten’ (Netflix) – Another Wakeup Call!

https://wordpress.com/post/facebookcomdeehinkle2.com/4521

Also ‘Rotten’ ~ Netflix Documentary on the American Food Industry Tom Steyer for President? ~ Democrats Missing the Point on Climate Change ~ in Bed with Fear Mongering Bureaucrats & Dinosaurs in our Modern Society!

We approaching a PARADIGM SHIFT!

– FLY-OVER OF GEESE while sitting on the front porch – Good Omen 

Greeting from the Cosmos

Read More Body, Mind & Soul – Forging  new neural connections – Mindfulness grows the Brain –  We are the Creator of our lives – Brain make a chemical – a thought – 

pastedGraphic_5.png

Dr. Joe Dispenza – Amazing seminar!

Joe Dispenza, D.C., studied biochemistry at Rutgers University and also holds a B.S. degree with an emphasis in Neuroscience. … His postgraduate education has been in neurology, neuroscience, brain function and chemistry, cellular biology, memory formation, and aging and longevity.

Dr. Joe Dispenza – Faculty Member – Quantum University

The Best Of Dr, Joe Dispenza 2020 | The Teaching That Broke The Internet 

Dr. Joe Dispenza – The Science Of Changing Your Brain (Game Changing Speech!)

Dr. Joe Dispenza – Amazing seminar!

Live Your Dream

MY POSTS ~ MY STORY ON WORDPRESS~

END TO HOMELESSNESS 

Eind to Homelessness – Transfiguration 

https://wordpress.com/view/facebookcomdeehinkle2.com

My Posts

https://wordpress.com/posts/facebookcomdeehinkle2.com

My Posts ~ My Story on WordPress~ My Posts ~ https://wordpress.com/posts/facebookcomdeehinkle2.wordp…

My support (financial & writing) will be to SUPPORT THE CANDIDATE ~ who is willing to step to the plate & put all forces behind BANNING GMO ~ Like it is in the REST OF THE WORLD!

America Food Supply is infected by ~ ‘GMold’ MAGNIFIES THE FOOD (FEED THE WORLD)!  Heat-altered (shelf life) ~ Making American Factory Foods ~ body only CARNIVAL FOODS ~ (Another Flavor of GENOCIDE)?

This Post Tom Steyer for President? ~ Democrats (as well as Republicans) 

~ Missing the Point on Climate Change ~ in Bed with Fear Mongering Bureaucrats ?

 & Dinosaurs in our Modern Society~

This article was  INTENDED TO BE ‘NON-POLITICAL’!!! Informational!

IT IS NOT INTENDED TO ENDORSE ANY POLITICIAN! RATHER UNITED WE STAND AGAINST GRAFT, CORRUPTION & THE DISHONESTY OF AMERICAN POLITICS!

https://www.linkedin.com/pulse/tom-steyer-president-democrats-missing-point-climate-change-hinkle/?trackingId=0hKes76UmF3qlhWIvOrgeA%3D%3D

Put POLITICS ASIDE for All of us ~ not just a THING SLICE SMALL MINDED MINORITY!

The Lies of Factory Food Processed ~ DESTROYING LIFE!  

GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

In exchanger for Shelf life ~ Death!

Trying to Feed the World with ‘Magnifying the Food’

but also magnifying the Vital Glutens & Helpful Lectins in the Peels … 

@ the same rate Makes GMO Toxic Synthetic 

& Not Fit for Human Consumption 

Over-milled’ Refined Carbs 

The practice of OVER-MILLING…Removing up to 50% of the Plant Protein & Fiber Doubling the amount of ‘REFINED CARBS’…

REMOVING PLANT PROTEIN from Grains & Alternative Milks

The ‘PRINCIPAL FUEL’ for the Prefrontal “Thinking’ Brain…

Leaving only enough‘BRAIN POWER”…

To ‘Kick-the-Homeless-Can’ – DOWN THE ROAD!

& GMO – (Synthetic food) 

&Modern Dairy… loaded with ‘Dead Bacteria’ from Pasteurization 

&Industrial ‘muscle meat’- Both SATURATED with Cortisol’ (stress hormone) Which is produced by’Inhumane Farming Practices’…

Science & Religion –  May have found a COMMON GROUND….

HOMELESS & DISEASE WILL END – WHEN ‘GMO IS BANNED IN USA’ (CAFO Will Implode) & Global Warming will drastically slow-

Global Greenhouse gas emissions from the agricultural sector totaled 4.7 billion tons of carbon dioxide (CO₂) equivalent, up 13 percent over 1990.

The Truth~  

Remember Great-Grandmother Using Lard in Her Kitchen-Non-GMO! PASTURED LARD! Science is Showing Health Benefits! Not-so-much ‘Industrial Farmed’ …

https://www.linkedin.com/post/edit/remember-great-grandmother-using-lard-her-kitchen-pastured-dee-hinkle  Dee Hinkle on LinkedIn  Publish date February 8, 2019

Why Drinking RAW (UNPASTEURIZED) Milk & eating Eggs (from non-GMO feed) & Pastured Animal Protein – Not CAFO – INDUSTRIAL FARMED FOODS – MAKES SENSE !

https://www.linkedin.com/post/edit/why-drinking-raw-unpasteurized-milk-eating-eggs-from-non-gmo-hinkle

Dee Hinkle on LinkedIn Publish date March 2, 2019

Benefits of Soaking Nuts, Grains & Seeds-Takes Minutes to ‘Baptize’ & No Time Place in Oven to Dry!!

Dee Hinkle on LinkedIn  Publish date February 10, 2019

Tom Steyer for President? ~ Democrats Missing the Point on Climate Change ~ in Bed with Fear Mongering Bureaucrats & Dinosaurs in our Modern Society!

https://www.linkedin.com/in/dee-hinkle-32872b13a/detail/recent-activity/shares/

We approaching a PARADIGM SHIFT!

MY POSTS ~ MY STORY ON WORDPRESS~

GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

My Posts ~ My Story on WordPress~ My Posts ~ https://wordpress.com/posts/facebookcomdeehinkle2.wordp…

READ MORE ~

Put POLITICS ASIDE for All of us ~ not just a THING SLICE SMALL MINDED MINORITY!

GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

The god of Moses (dogma) is DEAD!

Replaced by Steel-trapped God Integrity, honest thought & Soul of  LIGHT & Living Spirit!

I eat ‘Political Correctness’ for lunch ~ (so it does not INFECT my Psyche)!  

So, to me, American Politics are routinely disregarded & viewed ~ as toxic entertainment ~ to not be taken seriously!

In a Perfect Non-GMO World-There Would be No Hunger–No CAFO-No Homelessness or Disease!  https://www.linkedin.com/pulse/p…

We approaching a PARADIGM SHIFT!

MY POSTS ~ MY STORY ON  WORDPRESS~

My Posts ~ My Story on WordPress~ My Posts ~ 

https://wordpress.com/posts/facebookcomdeehinkle2.wordpress.com

‘MODERN’ Pizza – Disease-Causing Crust & Putrid Modern Cheese ~Mussolini’s Revenge-Reversing Louis Pasteur & Julia Childs & Converting Betty Crocker- Back to LIVE Beneficial Bacteria 

PANERA BREAD’S Food Promise ~ All Fast Food to Fine Dining ~ Creating more of a need for Food Stamps & Medicare Across America!

https://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/3240

Foods That Can Cause Depression & Dementia  By Kelly Brogan MD Teamhttps://kellybroganmd.com/5-foods-that-can-ca…https://www.linkedin.com/pulse/foods-can-cause-depression-dee-hinkle/

New Science: Nutritional Psychiatry – Research on Depression & Mental Illness…

There are more & more other studies revolving around this topic that support this research. 

New Science: Nutritional Psychiatry…

https://wordpress.com/block-editor/post/facebookcomdeehinkle2.com/5343

The Second Coming-Italian Renaissance-Food & Drink – Non-GMO, Over-Milled or Heat-Altered-Not Modern SAD (Raw) Natural State

CAFO-GMO Conventional Farm (unethical) Practices- Mills the Necessary but not digestible in with the Grain (Whole Wheat Flour) – Creating Gluten Intolerance & Obesity, Diabetes & Homelessness!

The End to Senseless Loss of Lives – END to GMO & SAVE US ALL & Donuts & Return to Sanity! THE WALL TO BE TAKEN DOWN-GMO!!

**https://lnkd.in/gC5Sz8u** (https://lnkd.in/gC5Sz8u)

CAFO-GMO-(GMold)

Genetic Modification 

A bit like eating PB&J on MOLDY bread!

From ‘The Boxer’ – ‘Pocketful of Mumbles’…

‘They Hear what they  want to hear – 

disregard the rest’!!

GMold’ MAGNIFIES THE FOOD (FEED THE WORLD)!  (Another Flavor of GENOCIDE)?

While Genetic Modification – Magnifies the FOOD – 

‘To Feed the world’ – The GOOD REASON! THE REAL REASON IS PROFIT! 

Mega-profits from cheap ‘disease-causing’ substrates  – Formerly known as  ‘FOOD’!!

ALSO ‘MAGNIFIES’ are the ‘Seed Locks’- Celiac disease rampant!!

ALSO  MAGNIFIES the ‘Lectins’ in the Peel– Bitter to ward-off Predators’ (Obesity)!!

These ‘Naturally occurring ‘non-nutrients” – Ancestors removed by SOAKING in WATER (with medium) & RINSING AWAY before cooking!

CAFO-GMO ‘processing’ SKIPS this vital step & the CREATES  Disease-Causing-non-nutrients are Ground into the flour Over-Milled removing the Plant Protein)

(Whole Wheat (UNCLEAN) 

** ‘Heat Altered’ CAFO-GMO Meat & Dairy 

Modern Dairy – ‘Mass Extinction’  GenocIde by Sweet Dysfunction

(Three STRIKES against Modern Dairy (not Pasture Raised): 

  • Contain ‘Dead Bacteria’ from Pasteurization – Replacing ‘LIVE’ Beneficial Bacteria  (digestion assistants)!
  • After 90’s – The Beginning of GMO fed to America’s Meat & Dairy sources) animals – Alfalfa, Soy or Corn – (Research is showing forms Alzheimer’s Plaques in brain)!
  • Cortisol from ‘inhumane. stressful’ farming conditions. ‘Energy-sapping’ processed For Shelf Life! (not the ‘quality off our Lives’ (Medicare)

Plant Protein – Not altered by Heat, Over-Milling & GM0!

The Forgotten & Hidden Protein-(HIDDEN by Graft)!

 Disease-Causing CAFO-GMOld – UNCLEAN Processing!

The Protein  that Supports the CNS & Prefrontal Brain (the Thinking Brain!)

Unaltered whole Ancient Grains & Seafood Protein!!

God gave the Irish Whiskey (CNS solvent) so they would never rule the word!

God gave the US GMOld to keep Minds dull!

& Bodies to amass  & accumulate DEAD but Tasty, Unclean, Synthetic, faux Body-only what was once named nourishment!

** Ban GMO – It is Not SAFE!  

GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

Other CAFO-GMold Processes that remove CNS Protein – 

Most food modifications have primarily focused on (CASH CROPS) in ‘high demand’ by farmers -Such as GMO soybean, GMO Alfalfa & All CORN, GMO canola, & GMO cotton.

MOST PEOPLE THINK – ‘I am (we are) not eating GMO’ – 

However,  Since 1990’s ~ GMO ALFALFA, Corn & Soy is being fed to the animals WE EAT!   With the OBESITY at the Highest levels ever – CAFO-GMOld is making it way through the food chain  in a benign but still insidious assault! 

Labels may say Non-GMO or Organic, but since there is no regulation or enforcement-Labels cannot be trusted! Verify with Google!

**The U.S. ranks as the MOST OBESE country in the world. In the average country tracked by the OECD, about one-fifth of the population is obese.

**United States (the ‘LAST STRONGHOLD’ in the World -NOT to ‘BAN’ GMO)

From 1976 to 1980, just under 1 in 7 American adults, or 15.1 percent, were  

(https://www.cdc.gov/nchs/data/hus/hus02cht.pdf)OBESE.

Now, despite people’s concerted efforts, Obesity it at it HIGHEST LEVEL EVER – with about 40 percent of U.S. adults and 18.5 percent of children

** Ban Roasting-of Raw Nuts, Seeds & Ancient Grains – 

Allergy Causing & Omega 3 changes to Inflammatory – Omega 6 (Dead ‘Body only’ food) – CANCER CAUSING – Free Radicals (INFLAMMATORY)

Simple reliable process (time proven) – Like Baptism!

SOAKING & RINSING – makes ‘CLEAN’ by removing the Seed Lock & Lectins.

** Ban Over-Milled Ancient Grains (Unaltered source of Plant Protein)-

The Body is a closed system & knows how to be “VERY CREATIVE IN FINDING “STORAGE PLACES”-

** Cheap ‘HIGH PROFIT’-Especially for Western Medicine & tickets on the Medicare Bus!

Fast ‘Over-Processed ‘DISEASE-CAUSING’ Convenience’ foods\Especially…When there is “No Room Left at the Inn” – THE BIBLE WARNED about Gluttony…

All EXCESS of both – NATURAL As well as“man-made” (CAFO-GMO, OVER Heated or Milled) can “sap your energy” & contribute to everything from brain fog to digestive issues. 

Chronic exposure to FREE RADICALS-(toxins) produces – Cellular damage, Allergic reactions, Compromised immunity & Rapid aging. 

Regular use of Activated Charcoal can REMOVE Unwanted FREE RADICALS & toxins from the body…

Leaving MORE ENERGY – Often in minutes!

Another reason to AVOID – CAFO-GMO!!

** We can do better WITH Prevention & Reversing DISEASE (& HOMELESSNESS) armed with SCIENCE & COMPASSION! 

Instead of ‘KICKING-THE-HOMELESS Can’–‘Down-the-Road!’

HOMELESS & DISEASE WILL END – WHEN ‘GMO IS BANNED IN USA’ –

** (CAFO Will Implode) & Global Warming will drastically slow

Global greenhouse gas emissions from the agricultural sector totaled 4.7 billion tons of carbon dioxide (CO₂) equivalent, up 13 percent over 1990 – When Genetic Modified was allowed in the US.

CAFO-GMO Agriculture is the third largest contributor to global emissions by sector, following the burning of fossil fuels for power and heat, and transportation.

Commercial sale of GMO (genetically modified) foods began in 1994, when Calgene first marketed its unsuccessful Flavr Savr delayed-ripening tomato. 

Choose WILD or PASTURED Sources – states by name…

The Protein Myth Debunked! Protein for Dummies!!

 GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

Conventional Bread – 

Not Our Daily Bread-only 2 grams of Protein –

The rest – ‘disease-causing’ carbs!!

Read More: 

Just to Be Clear! Sprouting & Soaking- Making ‘CLEAN’ FOOD-BUT-Over Milling -4 Grams Not Enough! UNCLEAN-Not Ethical! Dee Hinkle on LinkedIn Publish date February 23, 2019

Ezekiel Bread (Sprouted) – ONLY 4 grams of ‘Plant Protein’ – Not Biblical!!

The Protein (on back label) ‘SHOULD BE, 6 OR MORE! Making more room for Disease -Causing ‘REFINED CARBS’!

Non-GMO Sprouted BREADS WITH 6 GRAMS OF PLANT PROTEIN (Ba

The Top Human Rights Issue of Our Time-Big Government-Big Business-Fraud-Greed Fear-Mongering for Profit? -Covid Makers ALL!-Dr Thomas Cowan and Regenerative Agriculture-Fake Food-Future for America? Immune System Impotent! Isaiah 11:6–10! LONGEVITY -BLUE ZONES-

The wolf shall dwell dwell with the lamb, and the leopard shall lie down with the young goat, and the calf and the lion and the fattened calf together-

Ivan Illich –HEALTH – argues Illich, is the capacity to cope with the human reality of death, pain, and sickness-Technology can benefit many; yet-MODERN MASS MEDICINE has gone too far, launching into a ‘godlike’ battle to eradicate death, pain, and sickness. In doing so, it turns people into risk-averse consuming objects, turning healing into mere science, turning medical healers into mere drug-surgical technicians-

What part of Dr Cowan philosophy is not True Science?

What part of Big Government & Big Business is fraud & greed & Fear Mongering for Profit? 

Mr Presdient – ‘TAKE DOWN THAT Wall’ – Ronald Reagan – We have the core of Winston Churchill – This may seem like your darkest hour-but it is only a new beginning – 

Modern America WALL -GMO & Factory Processed (altered by heat & over-milling) – Time to joint rest of the World & ban GMO & All modern processed – Back to Nature!!

Autoimmune Epidemic – ROOT CAUSE

Dr Thomas Cowan, MD at Healthy Immunity 2019 – YouTube

www.youtube.com › watch

Dr Thomas Cowan, MD at Healthy Immunity 2019. lunac73. Loading… Unsubscribe from lunac73? Cancel …

Kiss the Ground Film Trailer (2020) – YouTube

www.youtube.com › watch

The must-see trailer for Kiss the Ground. Watch it and discover a simple solution for climate change. The full …

Aug 20, 2020 · Uploaded by Kiss The Ground – REGENERATIVE AGRICULTURE

The Soil Story by Kiss The Ground – YouTube

www.youtube.com › watch

A Regenerative Secret – Kiss The Ground – YouTube

www.youtube.com › watch

Modern America WALL -GMO & Factory Processed (altered by heat & over-milling) – Time to joint rest of the World & ban GMO & All modern processed – Back to Nature!!

READ MORE – FROM THE BIBLE

Isaiah 11:6–10; Matthew 25:31–46; Revelation 21:1–7; Philippians 2:9–11

Lion shall lie down with the lamb

The wolf shall dwell dwell with the lamb, and the leopard shall lie down with the young goat, and the calf and the lion and the fattened calf together; and a little child …

READ MORE –

What part of Dr Cowan philosophy is not True Science – What part of Big Government & Big Business is fraud & greed & Fear Mongering for Profit? 
Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness – Dr Thomas Cowan – Covid 19 Connection ~ Audio Book! and the ‘CHART OF GLOBAL PANDEMIC CORONA VIRUS’ ~

A Regenerative Secret – Kiss The Ground – YouTube

www.youtube.com › watch

A Regenerative Secret” is a powerful mini-documentary that breaks the thinking that cows are the problem …

FEAR MONGERING – NOT IN TOUCH WITH REALITY -But only’ WESTERN’ THOUGHT a brand of ‘PRESCRIBED’ DOGMA-

Next-Gen Slavery? Nursing Home – Memory Care Can Become ‘Memory Rehab’ – But for Western Medicine, Factory Food that Perpetuates MODERN DISEASE! Dr. Gundry & Dr. Thomas Cowan~Connect Dots – Immune System MIA Due to EXCESS Factory Processes~

Diets – GAP – Dash or Mediterranean – If GMO, heat altered or over milled are they are Just another form of Fake Synthetic food!

Fermented Foods –

How do you make kimchi from scratch?

Instructions

  1. Cut the cabbage. Cut the cabbage lengthwise through the stem into quarters. …
  2. Salt the cabbage. …
  3. Rinse and drain the cabbage. …
  4. Make the spice paste. …
  5. Combine the vegetables and spice paste. …
  6. Mix thoroughly. …
  7. Pack the kimchi into the jar. …
  8. Let it ferment for 1 to 5 days.

More items…•Jan 29, 2020

How To Make Easy Kimchi – Recipe | Kitchn – The Kitchn

READ MORE-

Instead of complicated meals preparation –

Simple & Quick Plant Protein Recipes  & SEAFOOD!

A  hypothesis – Western GMO & Over heating  & Over-milling  ‘altered’ processed food is Famine to the brain CNS –

& Immune system-for Prevention & Reversal of Disease  (Covid 19 Pandemic) 

VACCINE may not come  ?

  • why not invest in MASSIVE  research on the Immune system 
  • & CNS – (prevention & REVERSAL research 
  • & exquisite FINE DINING !!

Dr Thomas Cowan –‘Once a society finds itself financial detention on war, sickness imprisonment  & enforced schooling – it must be understood that the solution to these problems can’t bet more of the same’

A. Einstein  –The definition of INSANITY –  is doing the same thing over and over again and expecting a different result.

The cost of Medical care is threatening  to bankrupt us.Reducing the ‘ INERT’ &  over-prescribed (under doctor’s supervision) 

Reduce the ‘Pill for a Problem philosophy of  Pharma –  to PLACEBO  level-to preserve organs & avoid SIDE-EFFECTS –

Ivan Illich –Health, argues Illich, is the capacity to cope with the human reality of death, pain, and sickness. Technology can benefit many; yet, modern mass medicine has gone too far, launching into a godlike battle to eradicate death, pain, and sickness. In doing so, it turns people into risk-averse consuming objects, turning healing into mere science, turning medical healers into mere drug-surgical technicians

VACCINE may not come  – why not invest in Massive research on the Immune system & CNS – (prevention & research & exquisite fine dining!!

As a child -my mother allowed me to be expose to friends with measles & mumps  -Her wisdom-how to build lifetime immunity !! Are we being in the Fear Mongering (for profit) of the ‘flawed’ western thought?  Not taking into account DNA & the Flawed Failed mentality of post WWII – modern insufficient – profit only – Where is the empathy, compassion – displaced by $$$$??

CNS, Prefrontal  brain & IMMUNE SYSTEM FOODS 

  • MIA GMO GREED RIDDEN AMERICAN FOOD (BIG GOVERNMENT & BIG BUSINESS) in bed with each other !

The solution is NOT A VACCINATION – Dr Tomas Cowan –

A Deep Look into the Biology and Evolution of COVID 

Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness – Dr Thomas Cowan – Covid 19 Connection ~ Audio Book! and the ‘CHART OF GLOBAL PANDEMIC CORONA VIRUS’ ~

The solution is NOT A VACCINATION – Dr Tomas Cowan –

A Deep Look into the Biology and Evolution of COVID 

Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness – Dr Thomas Cowan – Covid 19 Connection ~ Audio Book! and the ‘CHART OF GLOBAL PANDEMIC CORONA VIRUS’ ~

The Weston A. Price Foundation

Dr Thomas Cowan, MD at Healthy Immunity 2019

Mediterranean Diet (European Food & NOT AMERICAN GMO – OVER-PROCESSED (HEAT-ALTERED & OVERD-MILLED)

Mr Presdient – ‘TAKE DOWN THAT Wall’ – Ronald Reagan –

Modern America WALLl -GMO & Factory Processed (altered by heat & over-milling) – Time to joint rest of the World & ban GMO & All modern processed – Back to Nature!!

What part of Dr Cowan philosophy is not True Ccience – What part of Big Government & Big Business is fraud & greed & Fear Mongering for Profit? 

Will the real Bad Guy please stand up!
Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness – Dr Thomas Cowan – Covid 19 Connection ~ Audio Book! and the ‘CHART OF GLOBAL PANDEMIC CORONA VIRUS’ ~

FEAR MONGERING – NOT IN TOUCH WITH REALITY -But only’ WESTERN’ THOUGHT a brand of ‘PRESCRIBED’ DOGMA-

Next-Gen Slavery? Nursing Home – Memory Care Can Become ‘Memory Rehab’ – But for Western Medicine, Factory Food that Perpetuates MODERN DISEASE! Dr. Gundry & Dr. Thomas Cowan~Connect Dots – Immune System MIA Due to EXCESS Factory Processes~

Diets – Dash or Mediterranean – If GMO, heat altered or over milled are Just another form of Fake Synthetic food!

Will the real ‘Bad Guys’-

Read More –

As a child -my mother allowed me to be expose to friends with measles & mumps  -Her wisdom-how to build lifetime immunity !! Are we being in the Fear Mongering (for profit) of the ‘flawed’ western thought?  Not taking into account DNA & the Flawed Failed mentality of post WWII – modern insufficient – profit only – Where is the empathy, compassion – displaced by $$$$??

CNS, Prefrontal  brain & IMMUNE SYSTEM FOODS 

  • MIA GMO GREED RIDDEN AMERICAN FOOD (BIG GOVERNMENT & BIG BUSINESS) in bed with each other !

The solution is NOT A VACCINATION – Dr Tomas Cowan –

Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness – Dr Thomas Cowan – Covid 19 Connection ~ Audio Book! and the ‘CHART OF GLOBAL PANDEMIC CORONA VIRUS’ ~

The solution is NOT A VACCINATION – Dr Tomas Cowan –

A Deep Look into the Biology and Evolution of COVID 

Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness – Dr Thomas Cowan – Covid 19 Connection ~ Audio Book! and the ‘CHART OF GLOBAL PANDEMIC CORONA VIRUS’ ~

The Weston A. Price Foundation Dr Thomas Cowan, MD at Healthy Immunity 2019

Mediterranean Diet (European Food & NOT AMERICAN GMO – OVER-PROCESSED (HEAT-ALTERED & OVERD-MILLED)

Dr Thomas Cowan, MD at Healthy Immunity 2019
Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness – Dr Thomas Cowan – Covid 19 Connection ~ Audio Book! and the ‘CHART OF GLOBAL PANDEMIC CORONA VIRUS’ ~

FEAR MONGERING – NOT IN TOUCH WITH REALITY -But only’ WESTERN’ THOUGHT a brand of ‘PRESCRIBED’ DOGMA-

Next-Gen Slavery? Nursing Home – Memory Care Can Become ‘Memory Rehab’ – But for Western Medicine, Factory Food that Perpetuates MODERN DISEASE! Dr. Gundry & Dr. Thomas Cowan~Connect Dots – Immune System MIA Due to EXCESS Factory Processes~

Diets – Dash or Mediterranean -ONLY IF NON- GMO, heat altered or over milled are Just another form of Fake Synthetic food!

CNS, Prefrontal  brain & IMMUNE SYSTEM FOODS 

  • MIA GMO GREED RIDDEN AMERICAN FOOD (BIG GOVERNMENT & BIG BUSINESS) in bed with each other !

The solution is NOT A VACCINATION – Dr Tomas Cowan –

A Deep Look into the Biology and Evolution of COVID 

Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness – Dr Thomas Cowan – Covid 19 Connection ~ Audio Book! and the ‘CHART OF GLOBAL PANDEMIC CORONA VIRUS’

The Weston A. Price Foundation

Dr Thomas Cowan, MD at Healthy Immunity 2019

Mediterranean Diet (European Food & NOT AMERICAN GMO – OVER-PROCESSED (HEAT-ALTERED & OVERD-MILLED)

Autoimmune Epidemic – ROOT CAUSE

Mediterranean Diet– Only if – Unaltered (heat or over-milling Modern processes – FOR SHELF LIFE – Non GMO

Foods for Healthy gut

As a child -my mother allowed me to be expose to friends with measles & mumps  -Her wisdom-how to build lifetime immunity !! Are we being in the Fear Mongering (for profit) of the ‘flawed’ western thought?  Not taking into account DNA & the Flawed Failed mentality of post WWII – modern insufficient – profit only – Where is the empathy, compassion – displaced by $$$$??

3 Foods to Ditch for a Healthy Gut

Fermented Foods –

How do you make kimchi from scratch?

Instructions-

More items…•Jan 29, 2020

Fermented Foods – How do you make kimchi from scratch?

Instructions

  1. Cut the cabbage. Cut the cabbage lengthwise through the stem into quarters. …
  2. Salt the cabbage. …
  3. Rinse and drain the cabbage. …
  4. Make the spice paste. …
  5. Combine the vegetables and spice paste. …
  6. Mix thoroughly. …
  7. Pack the kimchi into the jar. …
  8. Let it ferment for 1 to 5 days.

More items…•Jan 29, 2020

How To Make Easy Kimchi – Recipe | Kitchn – The Kitchn

Boost your gut’s good bacteria count by eliminating these foods from your diet. Laurie Herr September 07, 2017

What do sauerkraut, kimchi and yogurt have in common? They’re some of the best foods you can eat for a healthy gut. That’s because they’re all sources of probiotics, the good kind of bacteria your digestive system needs. These good bugs do all sorts of important things-like helping you absorb nutrients, fighting inflammation, protecting your intestines from infection and even turning on pathways to your brain.

Herbs for Liver Health

Milk Thistle. Milk Thistle is quite well known, this lovely seed is popular for its support of liver function. …

Turmeric (Curcumin) Turmeric, another popular botanical, is liver-protective (amongst its ubiquitous benefits). …

Dandelion Root. …

Astragalus root.

  • CHART OF GLOBAL PANDEMIC CORONA VIRUS ~
Countries and territories[a]THE DEVELOPED COUNTRIES ~ LOVE WHITE FLOUR & RICE! NO PROTECTION WITH WEAKENED IMMUNE SYSTEMS!READ MORE ON THE CAUSE OT A GLOBAL PANDEMIC~
**CONNECT THE DOTS!!
  • ANOTHER REASON TO BAN GMO FACTORY PROCESSED  FOODS TO PREVENT ANOTHER PANDEMIC  US & OTHER COUNTRIES THAT LOVE REFINED WHITE BREAD & RICE
  • LEADING THE WAY IN SPREADING VIRUS ~ (CANCER & OTHER flu will also fall by Banning GMO in America)
Countries and territories[a]Cases [OF CRONNA VIRUS ]Deaths[c]Recov.[d]Ref.
GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIAUnited States[e]614,18026,06149,857[11]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIA White Rice Paella  for Labors ~who work & not necessarily need brain PowerSpain[f]174,06018,25567,504[14]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIA  Pasta- over-milled  empty of brain food!Italy[g]162,48821,06737,130[17]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIAGermany[h]132,2103,49558,112[18][19]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIA Croissant “ Tasty -empty of Brain food!France[i]103,57315,72928,805[21][22]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIAUnited Kingdom[j]93,87312,107–[24][25]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIAChina (mainland)[k]82,2953,34277,816[26]

Herbs for Liver Health — Remedy

In fact, growing research shows that the right balance within your body’s microbiome-your gut’s living, breathing ecosystem, made up of trillions of busy microorganisms-plays a big role in keeping you healthy and happy. Studies suggest it can help protect against stomach problems like inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS), not to mention obesity, colon cancer and other serious conditions. It may even help reduce the risk of depression and anxiety.

“5 Herbs Can Detox the Liver”

In fact, growing research shows that the right balance within your body’s microbiome-your gut’s living, breathing ecosystem, made up of trillions of busy microorganisms-plays a big role in keeping you healthy and happy. Studies suggest it can help protect against stomach problems like inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS), not to mention obesity, colon cancer and other serious conditions. It may even help reduce the risk of depression and anxiety.

Read More: 

7 Must-Eat Fermented Foods for a Healthy Gut

In fresh cod liver oil, without the presence of free radicals or oxygen, there is no oxidation to speed up. Therefore, fermented and fresh cod liver oil will differ starkly in their oxidative/free radical content. Truly fresh cod liver oil is simply safer and healthier than oxidised/fermented cod liver oil.

The Difference Between Fresh Cod Liver Oil and Fermented Cod .

But there’s a flip side. Just as eating certain foods can help, others can hurt, by feeding the bad bacteria and helping them grow. Here are three not-so-gut-friendly foods to watch out for that may raise your risk for diabetes and heart disease.

1. Diet Soda

Artificial sweeteners in zero-calorie drinks may mess with your microbes, some researchers say. One small study in Israel suggests that sweeteners like saccharine, sucralose and aspartame may alter gut bacteria in a way that increases glucose intolerance, raising the risk of type 2 diabetes. Critics stress that more research is needed-but in the meantime, kicking the diet soda habit can’t hurt.

2. Red Meat (Factory made with heat altered, over milled  GMO grains & not Pasture-Raised) 

What’s bad for your gut can be bad for your heart. Researchers at the Cleveland Clinic recently discovered a surprising link between meat-based diets, gut bacteria and the risk of heart disease. They found that choline-a nutrient naturally found in red meat and eggs (but taken as a supplement in the study)-produced gut bacteria that in turn created a substance known as TMAO, which can lead to hardening of the arteries.

Such bacterial changes can happen fast. In 2013, a Harvard study found that a meat-heavy diet can lead to negative shifts in gut bacteria in as little as two days.

There’s more reason to cut back on red meat (and poultry, too): You could be getting antibiotics without knowing it. Meats from conventionally raised animals often contain them. And while you may need antibiotics when you’re sick, you don’t need them in your dinner. The secondhand drugs can kill off good gut bacteria, allowing the bad kind to thrive, a problem that could potentially lead to antibiotic-resistant superbugs.

If you’re a meat lover, consider buying organic. Some “natural” meats are also antibiotic free-but check the label to be sure. It should say “no hormones” and “no antibiotics.”

Read More: How Good Gut Bacteria Could Transform Your Health

3. Processed and Refined Foods-Inflammatory 

Chips, crackers, pretzels and other packaged foods are typically loaded with additives and preservatives-the kind of stuff that throws gut bacteria out of whack. What they generally don’t have: gut-friendly fiber, especially the kinds known to feed healthy gut flora. Our advice? Skip the snack aisle and head to the produce section instead.

One last tip: Try to eat different foods every day. More variety on your plate means a more diverse mix of microbes-and that’s what your body needs. Trust your gut.

Try This Quick Kimchi Recipe for a Healthy Gut

Gut Health: Prebiotics and Probiotics

5 Ways to Improve Your Gut Flora

Mediterranean-Style Diets and Cognitive Function in Older Adults

‘GAPS’ Diet Dr Tom Cowan – – To Treat Autoimmune Disorder 

3 Foods to Ditch for a Healthy Gut

Boost your gut’s good bacteria count by eliminating these foods from your diet.

Laurie Herr September 07, 2017

What do sauerkraut, kimchi and yogurt have in common? They’re some of the best foods you can eat for a healthy gut. That’s because they’re all sources of probiotics, the good kind of bacteria your digestive system needs. These good bugs do all sorts of important things-like helping you absorb nutrients, fighting inflammation, protecting your intestines from infection and even turning on pathways to your brain.

Herbs for Liver Health

Milk Thistle. Milk Thistle is quite well known, this lovely seed is popular for its support of liver function. …

Turmeric (Curcumin) Turmeric, another popular botanical, is liver-protective (amongst its ubiquitous benefits). …

Dandelion Root. …

Astragalus root.

Jan 6, 2020

Herbs for Liver Health — Remedy

“5 Herbs Can Detox the Liver”

In fact, growing research shows that the right balance within your body’s microbiome-your gut’s living, breathing ecosystem, made up of trillions of busy microorganisms-plays a big role in keeping you healthy and happy. Studies suggest it can help protect against stomach problems like inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS), not to mention obesity, colon cancer and other serious conditions. It may even help reduce the risk of depression and anxiety.

Read More: 7 Must-Eat Fermented Foods for a Healthy Gut

In fresh cod liver oil, without the presence of free radicals or oxygen, there is no oxidation to speed up. Therefore, fermented and fresh cod liver oil will differ starkly in their oxidative/free radical content. Truly fresh cod liver oil is simply safer and healthier than oxidised/fermented cod liver oil.

The Difference Between Fresh Cod Liver Oil and Fermented Cod .

But there’s a flip side. Just as eating certain foods can help, others can hurt, by feeding the bad bacteria and helping them grow. Here are three not-so-gut-friendly foods to watch out for that may raise your risk for diabetes and heart disease.

1. Diet Soda

Artificial sweeteners in zero-calorie drinks may mess with your microbes, some researchers say. One small study in Israel suggests that sweeteners like saccharine, sucralose and aspartame may alter gut bacteria in a way that increases glucose intolerance, raising the risk of type 2 diabetes. Critics stress that more research is needed-but in the meantime, kicking the diet soda habit can’t hurt.

Try This Recipe: Berry-Kefir Smoothie

2. Red Meat (Factory made iwht GMO grains & not Pasture-Raised)

What’s bad for your gut can be bad for your heart. Researchers at the Cleveland Clinic recently discovered a surprising link between meat-based diets, gut bacteria and the risk of heart disease. They found that choline-a nutrient naturally found in red meat and eggs (but taken as a supplement in the study)-produced gut bacteria that in turn created a substance known as TMAO, which can lead to hardening of the arteries.

Such bacterial changes can happen fast. In 2013, a Harvard study found that a meat-heavy diet can lead to negative shifts in gut bacteria in as little as two days.

There’s more reason to cut back on red meat (and poultry, too): You could be getting antibiotics without knowing it. Meats from conventionally raised animals often contain them. And while you may need antibiotics when you’re sick, you don’t need them in your dinner. The secondhand drugs can kill off good gut bacteria, allowing the bad kind to thrive, a problem that could potentially lead to antibiotic-resistant superbugs.

If you’re a meat lover, consider buying organic. Some “natural” meats are also antibiotic free-but check the label to be sure. It should say “no hormones” and “no antibiotics.”

Read More: How Good Gut Bacteria Could Transform Your Health

3. Processed and Refined Foods-Inflammatory 

Chips, crackers, pretzels and other packaged foods are typically loaded with additives and preservatives-the kind of stuff that throws gut bacteria out of whack. What they generally don’t have: gut-friendly fiber, especially the kinds known to feed healthy gut flora. Our advice? Skip the snack aisle and head to the produce section instead.

One last tip: Try to eat different foods every day. More variety on your plate means a more diverse mix of microbes-and that’s what your body needs. Trust your gut.

Try This Quick Kimchi Recipe for a Healthy Gut

Gut Health: Prebiotics and Probiotics

5 Ways to Improve Your Gut Flora

SATURDAY, JANUARY 12, 2019

Researchers consider the Mediterranean diet and the MIND diet (Mediterranean‐DASH  or GAPS diet Intervention for Neurodeg-eneration Delay), two of the healthiest choices for older adults due to their connection with enhanced cognitive function. A study published in the Journal of the American Geriatrics Society compared the cognitive performance of those who ate the Mediterranean and MIND diets to those who did not. The study results show that older adults who ate a Mediterranean-style diet had 35% lower risk of scoring poorly on cognitive tests.

 Even those who ate a moderate Mediterranean-style diet had 15% lower risk of doing poorly on cognitive tests. The researchers noted similar results for people who had MIND-style diets. 

They also reported that older adults who followed these healthy diets had lower risk of cognitive impairment in later life.

The Mediterranean diet consists primarily of fruits, vegetables PEELED), SOAKED whole (Non-GMO aoym corn or Alfalfa fed to animal) grains, beans, potatoes, – PEELED & SOAKED RAW nuts,  EV olive oil and fish.-NOT FARMED 

‘FACTORY FARMED’ – Processed foods, fried (Omega 6 – inflammatory and fast foods, snack foods, red meat, poultry and whole-fat dairy foods are not often eaten on the Mediterranean diet. 

The MIND diet is a modified form of the Mediterranean diet OR THE GAPS DIETS – BOTH focuson 10 types of foods that  are considered brain foods: green leafy vegetables, other vegetables, nuts, berries, beans, whole grains ( LIMITED FOR 1ST 6 MONTHS), seafood, poultry, EV live oil & RED wine.

 On this diet, five types of foods are considered unhealthy: FACTORY FARMED Red meat, EGGS butter and stick margarine, cheese, pastries, sweets and fried/fast foods.

About BrainFutures

https://www.brainfutures.org/blog/mediterranean-style-diets-and-cognitive-function-in-older-adults/?gclid=CjwKCAjw-5v7BRAmEiwAJ3DpuCc3vrFaUjAHzjOLXStSx-T8hqbAmrRggymigdvll_ceYAu2Urjf7RoChjoQAvD_BwE

BrainFutures is increasing the range of therapeutic options available to the public by bridging the gap between research, innovation and practice. We provide rigorous analysis about advances in brain health that are transforming productivity, learning and recovery outcomes.

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Diets – Dash or Mediterranean – If GMO, heat altered or over milled are Just another form of Fake Synthetic food!

Dr. Gundry Talks ~ CORONAVIRUS ~ STAY HEALTHY by ARMING the Immune System & Vitamin D & Dr. Thomas Cowan, MD at Healthy Immunity~

** Taking Supplements – makes ‘EXPENSIVE Urine’ – HE IS RIGHT on this!

** Vitamin D and Immunity, Lots of Evidence -Marissa Peer & much more that Modern Western Doctors ignore  & only treat symptoms –

https://www.youtube.com/watch?v=GCSXNGc7pfs    (unaltered & non GMO)

My Posts on Facebook & WordPress

Pharma, Allergies & Supplements

FEAR MONGERING – NOT IN TOUCH WITH REALITY-But only their brand of PRESCRIBED DOGMA  

Help Create Awareness OF CAFO Contribution to Greenhouse Gas

** CAFO waste (Concentrated Animal Feeding Operation)-Over 168 Gases are Emitted by Factory Farms ~ Major Cause of ‘Global Warming’-

Ban GMO & CAFOs Go Away!

Feeding the Poor with Modern CAFO-GMO ˜Factory Food that is – ˜NOT FIT FOR HUMAN 

GMO and FACTORY FOODS –  IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

READ MORE –

WordPress Publication -My Posts

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END TO HOMELESSNESS 

Eind to Homelessness – Transfiguration 

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‘What the Health’ – Trailer – YouTube www.youtube.com › watch 

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https://facebookcomdeehinkle2.com/2020/07/05/what-the-health-groundbreaking-feature-length-documentary-from-the-award-winning-filmmakers/

What the Health is a ground breaking feature length documentary from the award-winning filmmakers of …

Aug 29, 2017 – Uploaded by YouTube Movies

‘No-Protein’ Plant Milks – the Almond Milk Scam of the Century – With Plant Protein MIA – NONE – ZERO – NEXT WATERGATE OR OLIVE OIL SCANDAL! America is Ripe for Revolution! The Hunt for ‘Red October’-

10 Things To Fix Our Broken Food System-BAN GMO and Revise ORGANIC LABELS (now UNREGULATED)~Where Have All the Flours Gone? Pete Seeger-

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GMO – FACTORY FOODS – THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME! – THE ROOT CAUSE OF OUR FAILED IMMUNE SYSTEMS – COVID 19

The Genesis of Generational of Suicidal Tendencies – The Human Rights Issue of Our Time – Over time-Western Thought Anxiety Programs-‘Uninformed or Malinformed’ individuals-Kept ignorant by Big Business – Big Government-

Are We Being Trapped in Fear Mongering (for profit) – the ‘Flawed’ Western Thought? – Not taking into Account DNA – the Flawed Failed Mentality of post WWII – Modern insufficient – Profit Only –

Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? The Human Rights Issue of Our Time -The Chart – Covid Makers ALL! – Dr Thomas Cowan – Fake Food or Future for America? Immune System Impotent!

Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness-Dr Thomas Cowan-Covid 19 Connection ~ Audio Book! and – GMO and FACTORY FOODS – IS THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME!

Dr Tom Cowan on pasture- raised — & whole Non-GMO soaked grain (he does not taldk abut the importance of peeling  

Dr. Gundry Talks ~ CORONAVIRUS & How To STAY HEALTHY! | Lewis Howes

**  Taking Supplements – makes EXPENSIVE Urine

THIS HE HAS RIGHT! ** Ways to Remove Lectins From Your Favorite Foods 

~Dr Gundry  is MISSING THE GMO ‘Magnification’ of & FACTORY ALTERED (Over-Heating & Over-Milling)

~Natural Foods or Heritage have Normal Amounts that Bodies Can Handle

~Make Peanut Butter ‘Sacred & CLEAN’ Again 

**  He Also MISSED   is the Ancient Practice of Soaking (baptizing) Raw nuts & raw peanuts (Remove the Lectins & glutens in the peel)  

~ Not Roasted! MODERN GMO processes – UNCLEAN!

Dr Thomas Cowan, MD at Healthy Immunity 2019 – YouTube

www.youtube.com › watch

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Dr Thomas Cowan, MD at Healthy Immunity 2019. lunac73. Loading… Unsubscribe from lunac73? Cancel …

Mar 26, 2020 – Uploaded by lunac73

Road to Perdition – Modern Thought – the Road to Death, Destruction, Dysfunction (Taste-Only-Body-Only Factory-GMO foods)-Starvation for the CNS, Mind and IMMUNE SYSTEM- Altering LIVE Beneficial Healthy Brain Foods to DEAD – UNHEALTHY~

The solution is NOT A VACCINATION – Dr Tomas Cowan –

A Deep Look into the Biology and Evolution of COVID 

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The Weston A. Price Foundation

Dr Thomas Cowan, MD at Healthy Immunity 2019

Dr. Gundry Talks ~ CORONAVIRUS ~ STAY HEALTHY by ARMING the Immune System & Vitamin D & Dr. Thomas Cowan, MD at Healthy Immunity~

** Taking Supplements – makes ‘EXPENSIVE Urine’ – HE IS RIGHT on this!

** Vitamin D and Immunity, Lots of Evidence -Marissa Peer & 

How to correct & regain, restore support to the CNS, Prefrontal Brain & IMMUNE STSTEM – to stop the threat of Covid 19 

ww.youtube.com › watch

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See ‘THE MAGIC PILL‘ in cinemas around the world with Fan-Force.com —– What if most of our modern …

Food Sources ~ From ‘Pasture-raised’ animal sources or Omega 3  vegetable sources Vitamin D: Food Sources Ranked by Amounts of Vitamin D and Energy per Standard Food Portions and per 100 Grams of Foods- 

Do not buy – those who compromise our CNS, Prefrontal brain & Immune system by Over-milling !

Ezekiel bread – Criminal – 4 grams of  SPROUTED PLANT PROTEIN – Criminal – should be twice  – stealing our humanity (support for the Prefrontal brain, CNS & Immune system – a classic example of   Kicking – the-Can-Down-the-Road- UNHEALTHY- Cowards all – not addressing the root cause – but maintain a holding pattern – waiting in a plane waiting for the Control Tower to bring them to land a the airport –  (Distorted thinking)

Factory meat &processed foods (GMO grains, Eggs fed GMO corn)  the death of our Minds! Fast-Convenient food – cheat us – innocent bystanders?

REMEMBER ~˜Barley-Loaves & Fishes  ~ Some say God -fed the Multitudes with them~It was a Miracle~He could have fed them with BIG MAC, French fries -fried in â˜motor-like’ oil & a SUPER-SIZED SODA!

THE TRIFECTA of Modern Processes ~ DYSFUNCTION OF MIND, BODY, SOUL~

  1. Over-Milling (world wide) ~ Removing the Plant Protein & omega 3 from Ancient Grains
  2. Over-Heating (world wide)~ Destabilizing the Plant Protein & omega 3 from Ancient Grains
  3. GMO in US ~ Magnifying & not soaking to remove the Disease-Causing parts of the Grain, beans – Grinding it & leaving it on the food~Gluten disease & Excess Lectins ~OBESITY!

The TRIFECTA OF ˜RIGHT Function the Mind, Body & Soul!

Vitamin D Foods

1. ANY WILD CAUGHT FISH – not Farmed & fed GMO~

2. PASTURE-RAISED ANIMAL PROTEIN (Brain, CNS-Healthy & Immune system   Fat & Protein – 

**  Factory fat – RENDERS only ~ Alzheimers, Neural disease, memory issues & all of the Modern Age-related disease

3. MUSHROOMS, Raw ‘Soaked ‘Ancient Grains’ (Unaltered – not Over-milled or Over-heated (ROASTED) – Destroying the Plant protein & Omega 3 ~

Vitamin D: Food Sources Ranked by Amounts of Vitamin D and Energy per Standard Food Portions and per 100 Grams of Foods

** Ways to Remove Lectins From Your Favorite Foods ~ He is MISSING THE GMO ˜Magnification’ of & FACTORY ALTERED (Over-Heating & Over-Milling)

~Natural Foods or Heritage have Normal Amounts that Bodies Can Handle~

~Make Peanut Butter ˜Sacred & CLEAN™ grains ~

~ He Also MISSED is the Ancient Practice of Soaking (baptizing) Raw nuts & raw peanuts (Remove the Lectins & glutens in the peel)

~ Not Roasted! MODERN GMO processes – UNCLEAN!

Read-Listen-more on why Modern Medicine – Flawed Use of Antibiotics & Vaccines ~

Read more -Charts – So do we want to ‘eat cake’ French Revolution 

Marie Antoinette- French Revolution – 

We are Ripe for Revolution – open your eyes !

Kicking – the-Can-Down-the-Road- UNHEALTHY- Cowards all – not addressing the root cause – but maintain a holding pattern – waiting in a plane waiting for the Control Tower to bring them to land a the airport –  (Distorted thinking)

  • ‘Agree to disagree’- Bulls-chaff – cover -COPOUT – paralyzed & not able to connect with Mind of Christ -blocked by lies -failure to address  the real  issue – the Root Cause – satisfied with mediocrity of the past – comfort zones-
  • Organizations – under the cover of benevolence (Distorted thinking) – CRIMINAL 
  • NAMI, American Cancer, Arthritis , No-Kill Shelter for pets—etc (seising the opportunity to make a profit by Kicking – the-Can-Down-the-Road-UNHEALTHY & other Faux charities –
  • Over-prescription of Pharma (the new illicit drug ( or misuse of alcohol, street drugs, etc) – inert – best used as a PLACEBO & ALL BRAIN to do the HEAVY LIFTING 
  • Doing exactly what Western Thought prescribes without 
  • Research GOOGLE & discern – you know yourself – walking lockstep with organizations that feel Profit it here & CAPITALIZES  compromises our ‘Personal integrity’ FOR PROFIT! CRIMINAL 

Help Create Awareness OF CAFO Contribution to Greenhouse Gas

** CAFO waste (Concentrated Animal Feeding Operation)-Over 168 Gases are Emitted by Factory Farms ~ Major Cause of ‘Global Warming’-

Ban GMO & CAFOs Go Away!

Feeding the Poor with Modern CAFO-GMO ˜Factory Food that is – ˜NOT FIT FOR HUMAN 

WordPress Publication –

My Posts

https://wordpress.com/posts/facebookcomdeehinkle2.com

END TO HOMELESSNESS 

Eind to Homelessness – Transfiguration 

https://wordpress.com/view/facebookcomdeehinkle2.com

‘What the Health’ – Trailer – YouTube www.youtube.com › watch 

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https://facebookcomdeehinkle2.com/2020/07/05/what-the-health-groundbreaking-feature-length-documentary-from-the-award-winning-filmmakers/

What the Health is a ground breaking feature length documentary from the award-winning filmmakers of …

Aug 29, 2017 – Uploaded by YouTube Movies

‘No-Protein’ Plant Milks – the Almond Milk Scam of the Century – With Plant Protein MIA – NONE – ZERO – NEXT WATERGATE OR OLIVE OIL SCANDAL! America is Ripe for Revolution! The Hunt for ‘Red October’-

10 Things To Fix Our Broken Food System-BAN GMO and Revise ORGANIC LABELS (now UNREGULATED)~Where Have All the Flours Gone? Pete Seeger-

What is Halal? Why to Eat Halal even if you are not a Muslim! or Kosher-

The 50 Worst Charities in America-  How to Keep from Being Scammed~ Susan – Stop Running – No Cure for Cancer, Common Cold, Flu 

~ Only Prevention & Reversal – Build a ‘Steel trapped’ Immune System-Corona Virus – Boon for Vaccine Business!

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Melatonin is often recommended to treat Insomnia Highest Levels of Tryptophan- – Pasture-raised – Red meat, Fish, Poultry, Milk – Eggs. – Not ‘Factory Processed’ – GMO or Over—Refined or Over Heated Oils

St Vincent de Paul, The Catherine Connection – Most Modern Charities -Kicking the Homeless-Can-Down the Road ~ Feeding the Poor with Modern CAFO-GMO ˜Factory Food That is – ˜NOT FIT FOR HUMAN CONSUMPTION

What the Health is a 2017 documentary film which critiques the health impact of meat and dairy products …

Is GMO Kosher or Halal? or Modern ‘Factory Processed – Over-Milled & Over-HEATED – FOR SHELF LIVE ~ (UNCLEAN & UNETHICAL) ~   Be FIT FOR ANY HUMAN CONSUMPTION?

AMERICA RIPE FOR REVOLUTION & A PARADYM SHIFT!

‘No-Protein’ Plant Milks – the Almond Milk Scam of the Century – With Plant Protein MIA – NONE – ZERO – NEXT WATERGATE OR OLIVE OIL SCANDAL! America is Ripe for Revolution! The Hunt for ‘Red October’-

The Neuroscience of Breaking Out of Negative Thinking (and How to Do It in Under 30 Seconds)

Anxiety Busters – It is Just Getting the Process Started-

The Magic Pill & ROTTEN – Netflix Documentaries ~ The Next Watergate?-How ‘SKIM’ Over-Mill & Dilute Un-Altered Raw Nuts and Seed -Milks ~ Making ‘Plant’ Protein No longer NATURAL and DILUTED FOR Profit and Leaving Us with Disease! ‘Crime-in-Italy’~ Not Unlike the Olive Oil Scandal- IT IS TIED TO ‘HOMELESSNESS and WILL REVERSE AGING!

Bye Bye American Pie – Over-Reliance on ‘Flawed and Flawed’ WESTERN CONCEPTS – Taste-only -Add in a Generous Amount of Human Greed-American Processed GMO food and that of the the ‘Developed Nations’ Globally-`

SO WHY ARE WE STILL PLAYING ROULETTE WITH DANGEROUS FACTORY FOODS and their Altering that make them No-longer Bioavailable – SETTING UP IMMUNE SYSTEM TO FAIL Covid 19 Still Climbing – Not to Mention-Mental Illness with No Support for CNS and Prefrontal brain! Modern Human Brain Needs ‘Healthy-Brain Fat’ from Pasture-Raised Animals

AMERICA RIPE FOR REVOLUTION-A PARADIGM SHIFT! The Lion Shall Live with the Lamb-Isaiah 11 LONGEVITY-Prevented by GMO Factory Processed Food-POISON-STARVE US as the SAME TIME-GAPS DIET-GUT FRIENDLY-Gut and Psychology Syndrome

PARIS IN THE 20TH CENTURY – Jules Verne predicted ~ ‘Food will be synthetic ~ made of oil’ -Sounds like Big Mac with GMO fed dairy cheese – Fries fried in motor-like oil – ??

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My Posts ~ My Story on WordPress~ My Posts ~ https://wordpress.com/posts/facebookcomdeehinkle2.wordp…

My hypothesis – Western GMO altered processed food -STARVE & POISON at the Same time-Famine to the brain CNS & Immune system-

GMO – Magnifies no longer Bioavailable food along with the Seed locks & lectins in the peel – Causing Gluten Intolerance & Obesity-Heat-altering processes (for shelf life) POISON us by changing Omega 3 to Omega 6 – While GMO & Over-Milling STARVE US-by REMOVING the healthy Omega 3 and Plant Protein for the CNS, Brain & IMMUNE SYSTEM! LEAVING ‘DISEASE CAUSING’ REFINED CARBS –

STRENGTHENING IMMUNE SYSTEM – with Real – NOT FACTORY PROCESSED FOODS & Reducing Pharma – over-prescribed (under doctor’s supervision)  –  to PLACEBO  level-to preserve organs etc

READ MORE- LONGEVITY

Make the all the world a ‘BLUE ZONE’

Pray for Longevity -living to 100 & not in a Nursing Home 

– Someday NURSING HOMES will be MEMORY REHAB!

Read More- Autoimmunity-the Changing Nature of Illness TRAUMA TREATMENT – Dr Tom Cowan’s Version of the Gaps Diet – GMO or Factory-Altered Processed Foods – Low Dose Naltrexone for Better Sleep-Anxiety Treats Symptoms of Trauma from Life – the Elephant in the Room! Needed with Diet -Sources-LDN -Recipes

  • Articles & Audio Book –
  • View – Dr Thomas Cowan on Youtube- by accident – 

He has a different take that the current Medical system

He  prescribes LDN Low Dose Naltroxine (sp) 

  • LDN seems to DRAMATICALLY change life! no more chronic stress, allow digestive system has started to pump out digestive enzymes – With NDL – Able to  sleep all through the night –  a little drowsy during the day – but still sufficient energy to be productive – no alcohol!

PRAY TO END –Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? – Covid Makers ALL! The Top Human Rights Issue of Our Time – Dr Thomas Cowan and Regenerative Agriculture – Fake Food – Future for America? Immune System Impotent! Paradigm  Shift

READ MORE

Six Principles to Follow When Starting on an Autoimmune Diet

Gut and Psychology SyndromeSummary: GAPS stands for Gut and Psychology Syndrome. It’s an elimination diet claimed to cure conditions that affect brain function, including autism and attention deficit disorder.

Food & Drink, Health & Wellness

Inspired by a combination of his work treating patients with autoimmune disease and working in his garden, Dr. Cowan has developed six principles to help patients create healthy, natural diets. He emphasizes the importance of sourcing quality food from your immediate environment and consuming the correct macronutrients.

The following excerpt is from Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness, by Thomas Cowan, MD. It has been adapted for the web.

The full GAPS diet-

  • PASTURE-RAISED  meat, – hormone-free and grass-fed.
  • Brain & CNS Healthy Animal fats, such as lard, tallow, lamb fat, duck fat, raw butter &  ghee.
  • Fish – not Farmed & Fed GMO
  • Shellfish
  • Pasture-Raised organic eggs (hens not fed GMO)
  • Fermented foods, such as kefir, homemade yogurt & sauerkraut.
  • vegetables (peeled)

Six Principles to Follow When Starting on an Autoimmune Diet

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Six Principles to Follow When Starting on an Autoimmune Diet

Inspired by a combination of his work treating patients with autoimmune disease and working in his garden, Dr. Cowan has developed six principles to help patients create healthy, natural diets. He emphasizes the importance of sourcing quality food from your immediate environment and consuming the correct macronutrients. The following excerpt is from Vaccines, Autoimmunity, and … Continue reading

Six Principles to Follow When Starting on an Autoimmune Diet

The Cowan Autoimmune Diet

The Cowan Autoimmune Diet is based on the etiology of autoimmune disease as I describe it in this book. 

For example, one of the first steps in the progression of any autoimmune disease is disturbance in the gut microbiome; this can be addressed through a proper diet. 

Another factor is deterioration of the intestinal villi; this can also be addressed through a proper diet. 

The principles in the Cowan Autoimmune Diet are by no means unique; they can be found in the GAPS diet, the Autoimmune Paleo Diet, and the Wahls Protocol. 

These are all wonderful dietary approaches and I have used each of them successfully in my many years of treating people with autoimmune diseases.

I have a slightly different take than these other approaches, 

which I’ve developed in my role not only as a physician treating patients with autoimmune diseases but also as a gardener.  

The other perspective I bring comes from my emphasis on water. 

Water molecules make up more than 99.9 percent of the molecules in our bodies. 

And the state of our health is in many ways a result of how well we are able to structure this water in our cells and tissues. 

Finally, while the thrust of this book is on the understanding & treatment of autoimmune diseases & this diet is considered a part of that therapy, we must never lose sight of the importance of finding joy in our lives.

Food is an integral part, in every culture & society, in the attainment of this joy. 

The sensual quality of food, including not just its taste, but its aroma and appearance, is an essential part of this diet and an essential part of any true healing.

Our quest should be for a life of abundance, joy, and meaning. 

There is no greater venue for executing this quest than in our relationship with food. With that introduction, here are the principles of the Cowan Autoimmune Diet.

Food Quality

In some ways, in a list of the top ten dietary principles, attention to food quality should be numbers one through nine. 

As there is such an intimate connection between pesticide or herbicide use and diseases, including polio and autism, it is imperative for anyone suffering from any autoimmune disease or any disease of any kind, to pay strict attention to the quality of food they’re eating. 

By “quality,” I refer not only to the care of soil and PASTURES that forms the foundation of healthy food, but also to more subtle aspects, such as the correct time to harvest vegetables and the proper way to store and process the foods we eat.

 A commitment to food quality needs to be a total commitment—meaning the complete abandonment of inferior-quality foods.

Here are the “rules”:

  • The best food is properly FORAGED or CAUGHT WILD- This means the forager or hunter needs to be aware of sustainable foraging practices and must avoid contaminated land and water. 
  • The hunter needs to be aware of how to humanely kill and dress his prey – To prevent stress toxins from the blood & meat of the prey. 

SOURCE – Health Benefits of Grass-Fed (Pasture-raised) Products –

http://www.eatwild.com/healthbenefits.htm

  • Followed by food grown on biodynamic farms or gardens 
  • Or on small-scale permaculture farms. 
  • Following that is food produced by small-scale family farms or gardens or food grown in your own organic homestead or garden or Farmer’s Market – LOCAL –
  • The final acceptable source is food grown on large-scale certified organic farms. 
  • For help finding these types of foods
  • the Weston A. Price Foundation shopping guide can be invaluable (see recommended resources- https:www.westonaprice.org/about-us/shopping-guide/
  • Shopping Guide and Find Real Food App
  • <img class=”alignleft wp-image-1896 size-full” src=”https://www.westonaprice.org/wp-content/uploads/shoppingguide2012.jpg&#8221; alt=”shoppingguide2012″ width=”300″ />
  • Take the guesswork out of buying the most natural, nutrient dense, and traditional foods! (US only).
  • Our annual printed Shopping Guide summarizes our nutritional principles, and organizes foods into 30 categories with “Best,” “Good,” and “Avoid” rankings.

It includes brand names for finding the healthiest foods in supermarkets, health food stores, by phone, and online.

Ordering

Order the Paper Shopping Guide here, or click on “Order Materials” on the bottom right side menu of any page on our site)

  • Processing should either be not at all or by traditional techniques that have stood the test of time. 
  • Foods that undergo no processing include fresh salad or peeled & seeded cucumbers – from the garden or farmer’s market. 
  • Examples of traditional processing techniques – which in many cases enhance the quality of the food, include traditional Lacto-fermentation; making butter or fermented dairy products (e.g., kefir, yogurt) from PASTURED – 100 percent grass-fed whole milk or the production of traditionally cured ‘Pastured’meat products such as bacon (not Factory fed) or prosciutto. 
  • Other quality-enhancing processing techniques include making sourdough bread from freshly ground heirloom grains, soaking or sprouting of seeds and nuts, and making lacto-fermented drinks from excess garden produce. (GOOGLE FOR STARTER & DIRECTIONS)
  • Zoom ClasseS – Terry Walters, LLC

CLEAN FOOD | Face Book

terrywalters.net

860-306-3204 c

@TerryWalters | Twitter

TerryWaltersCooks | Instagram 

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  • These and many more techniques for enhancing food quality can be found in the book
  • Books by Nourishing Traditions, Sally Fallon Morell and Mary G. Enig
  • Finally, and especially relevant to those who have their own gardens, leaf & fruit vegetables such as kale,  zucchini-Non-GMO &  peppers should be harvested as early in the morning as possible, whereas root vegetables such as carrots, beets, parsnips & horseradish are best harvested in the evening-While this may seem like a small point, the energy of the plant is most concentrated in the leaves early in the morning, enhancing the flavor & allowing them to be stored longer in the refrigerator. 
  • On the other hand, through the day the energy and nutrient flow of the plant drops down into the roots, so root vegetables will store and retain their freshness longer when harvested in the evening.

Macronutrient Content

Dietary macronutrient content refers to the proportion of fats, proteins, and carbohydrates. 

The optimal relationship of macronutrients in our diet can be loosely described as liberal good 1st press or Pasture-raised brain fats – CNS & Immune System – Healthy fats, modest protein & low carbohydrate. While I hesitate to give numbers, the best guide is that each meal should contain a sufficient amount of fats. 

The four main Healthy fats to use are grass-fed butter, grass-fed ghee, coconut oil, and olive oil

Other CNS Immune system Healthy fats and oils that can be included (provided they are the best quality) include lard from pastured pigs, beef tallow, and duck fat. 

With other plant oils, we run into the problem of extraction and production of most seed and flower oils=

Most seeds and flowers typically need high-temperature grinding in order to extract the oils. This high-heat process harms the oils (Omega 3) heat-altered becomes Inflammatory – Omega 6 –

– BODY ONLY – EXCESS’TAKES THE BODY & DOES NOT FEED THE IMMUNE SYSTER, CNS & BRAIN!

& decreases the nutrient content. 

The only acceptable quality source I know for true low-heat oil extraction, followed by the preservation of the oil in Miron jars, is a company called Andreas Seed Oils (see recommended resources).

Protein generally comes from a modest serving at each meal of animal products, which can include fish, meat, eggs, whole-milk raw cheeses, or organ meats. 

By “modest,” I mean about the size of a deck of cards; more than that is unnecessary and can create an undue burden on the kidneys.

In addition to this portion of protein at each meal, soup or bone broth from any quality animal source should also be included-

Every Brain, CNS & Immune System -need  at least one cup of gelatin-containing bone broth each day

  • those with an autoimmune disease need to eat one cup up to three times a day. The gelatin proteins in bone broth are key for healing and sealing the gut and are therefore at the core of my autoimmune treatment program. All broth should come from the bones of 100 percent grass-fed, pastured animals in order to avoid contamination from chemicals such as glyphosate (Roundup) that are found in all commercial animal feed. 
  • There are almost no exceptions to this.

** Finally, carbohydrate content should be low – Over-Milled Refined Carbs – Zero! 

This is the only time I give people a specific number: generally between 45 and 75 grams of net carbohydrates per day. 

There are many good books, particularly those that advocate very low carbohydrate or ketogenic diets, that can guide you in how to count carbohydrate grams in your diet. 

Healthy Fats are a more efficient fuel for our bodies than carbohydrates are, and our true need for dietary carbohydrates is small. 

As advocated for in the GAPS diet, most people with an active autoimmune disease should go six months without any disaccharides, which means the elimination of all grains and beans -before slowly reincorporating back init diet-

Lacto-Fermented Foods

Recipe for Fermented Cucumbers

Fermenting Cucumbers

Read More-

LDN – Low Dose Naltrexone for Better Sleep-Anxiety Treats Symptoms of Trauma from Life – Needed long enough to allow Repairs to be made -like remodeling a room

It many not be NEEDED FOR LIFE & does not tax the Kidney-Liver organs – Like Modern Pharma –

A Diet of NonGMO, Not ALTERED (by Over-heating & Over-Milling) Modern Post WW 2 processes LDM & Diet COMBOallows the mind to rest & BEGIN IMMEDIATE REPAIR from any of Life’s traumas

The Subconscious Mind response to ALL TRUAMA – the SAME

** Life altering traumas – Death, Sudden – Illness (stroke, tumor, etc), Not Bonding in Infancy, Divorce trauma, Job loss – NDL give the time space to Grieve & Remap the Brain without that sudden loss piece no long there, –

That’s because Naltrexone is an opiate antagonist, meaning it blocks the body from responding to endorphins.

Dr Tom Cowan’s Version of the Gaps Diet NonGMO or Factory-Altered Processed Foods

** LDN Most EFFECTIVE – IF COMBINE WITH GAPS OR DR COWAN’S AUTOIMMUNE DIET – Eliminating GMO or Modern Processed foods-

Warning Side effects are a Beautiful Life with Healthy Body, Mind & Soul!

Naltrexone was developed after Vietnam War to treat addictions – LOWERING the dose has proven to help with Anxiety – Prevention Chronic Stress – (shutting down all essential system – Digestion – leading malnutrition)

& RESTORE NORMAL SLEEP PATTERNS REM!

The Elephant in the Room!

It begins repair to the Mind -IMMEDIATELY – if Modern GMO Altered food is REMOVED & REAL FOOD becomes THE NORM! REAL FOOD seems be becoming a New Way of Life for us – Finally

What research is saying boy LDN-What are the benefits of LDN?

First, it boosts the number of opiate receptors on tumor cell membranes, which increases their response to the ways in which endorphins can inhibit toxic cell growth. LDN is also known to have a positive effect on the production of natural cancer-killing cells known as toxic T cells.

Benefits of Low-Dose Naltrexone – The Metabolic Institute

themetabolic-institute.com › benefits-of-low-dose-naltrex…

“YOU ARE THE PLACEBO!” | The Most Eye-Opening Video That Will Leave You Speechless – Joe Dispenza

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We are destroying our humanity by Ignorance

However if encode with Iberian peninsula, & Hebrew DNA

pharma replacing pharma for profit & organ destruction-

Know your DNA-

Drink Up! Alcohol as Medicine Through History

https://www.medscape.com/features/slideshow/alcohol-medicine

Steven Rourke  |  March 14, 2017

  • Contributor Information | References

The use of alcohol through history is entrenched in the messy complications of human life—social norms, culture, rituals, religion, economics, medical beliefs, fun times, and probably much more. The therapeutic use of alcohol appears to be as old as alcohol itself and is, unsurprisingly, common to many cultures throughout time and across the world. In the following slides, we peek into a few societies to see what they were drinking and for what medical reasons, as we build toward our 21st-century understanding of the pros and cons of alcohol as they relate to health and well-being.

Image from Dreamstime

The type of alcohol in the alcoholic drinks we drink is a chemical called ethanol.To make alcohol, you need to put grains, fruits or vegetables through a process called fermentation (when yeast or bacteria react with the sugars in food – the by-products are ethanol and carbon dioxide).

10 Things To Fix Our Broken Food System-BAN GMO and Revise ORGANIC LABELS (now UNREGULATED)~Where Have All the Flours Gone? Pete Seeger-

As a child-my mother allowed me to be expose to friends with measles & mumps 

-Her wisdom-how to build lifetime immunity !!

Are we being int the Fear Mongering (for profit) of the ‘flawed’ western thought?

 Not taking into account DNA & the Flawed Failed mentality of post WWII – modern insufficient – profit only – Shark Tank –

Where is the empathy, compassion – displaced by $$$$??

CNS, Prefrontal  brain & IMMUNE SYSTEM FOODS 

–  MIA GMO GREED RIDDEN AMERICAN FOOD (BIG GOVERNMENT & BIG BUSINESS) in bed with each other !

The solution is NOT A VACCINATION – Dr Tomas Cowan –

A Deep Look into the Biology and Evolution of COVID 

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The Weston A. Price Foundation

Dr Thomas Cowan, MD at Healthy Immunity 2019

Dr. Gundry Talks ~ CORONAVIRUS ~ STAY HEALTHY by ARMING the Immune System & Vitamin D & Dr. Thomas Cowan, MD at Healthy Immunity~

** Taking Supplements – makes ‘EXPENSIVE Urine’ – HE IS RIGHT on this!

** Vitamin D and Immunity, Lots of Evidence -Marissa Peer & 

Dishonest Things Restaurants Do To Save Money Make More Profit! On Top of GMO foods – All Disease Causing- Heat-altered Dairy and Roasted Un-soaked UNCLEAN Nuts Over-Milled Ancient Grains!- Cancer and Diabetes-Makers All!

Italian Renaissance -Food/Drink-NonGMO Over-Milled Grains -Removing ‘Plant Protein’ or Heat-Altered Oils-Not ‘Factory-Processed’ Foods-Not in Raw Natural State! Missing-CREATIVITY ~ Remember the Sistine Chapel – Michelangelo began in in the 15OOs ~ MODERN ART Product of Factory Foods ~ published on Apr 30, at 2:39 PM6 Recent Viewsin the past 30 days

Is a Calorie a Calorie? Processed Food, Experiment Gone Wrong it the Last 50 Years – the Anatomy of Fake Factory Foods – The New Emerging Consciousness~Stanford Health Care~

‘Modern’ American PIZZA Ingredients – Mussolini Revenge~ Is There Really any REAL FOOD remaining AFTER ALL OF THE FAKE FACTORY GOODS  are omitted?  Same goes for Ben & Jerry, Ted Drews, ‘Baked’ Goods with All-Purpose-less flour~A STARCH- NOT A NUTRIENT FOR IMMUNE SYSTEM & CNS~published on Apr 24, at 1:52 PM

DO WE REALLY KNOW WHAT WE ARE EATING? Thin Slice Chemical – Setting Us Up for Cancer & Corona Virus Flu

Autoimmunity RAMPANT -Changing Nature of Illness TRAUMA TREATMENT – Dr Tom Cowan’s Version of the Gaps Diet – NO GMO or Factory-Altered Processed Foods Needed with Diet – Low Dose Naltrexone for Better Sleep-Anxiety Treats Symptoms of Trauma from Life – the Elephant in the Room-Chronic Stress Sources-LDN -Recipespublished on Oct 25, at 11:04 AM4 Recent Viewsin the past 30 days

Help Create Awareness OF CAFO ‘Factory Farm’ Contribution to GAS-Over 168 Gases are Emitted by Factory Farms ~ Major Cause of ‘Global Warming’-AMERICA – WAKE UP! Hippocratic Oath-Modern America – the Developed World ~‘Let food (not~ FACTORY FOOD) by thy Healing! published on Sep 16, at 3:33 PM

** CAFO waste (Concentrated Animal Feeding Operation)-Over 168 Gases are Emitted-Major Cause of ‘Global Warming’-Ban GMO & CAFOs Go Away

DO WE REALLY KNOW WHAT WE ARE EATING? Thin Slice Chemical – Setting Us Up for Cancer & Corona Virus Flu

St Vincent de Paul – Most Modern Charities -Kicking the ‘Homeless Can’ -Down the Road? Feeding the Poor with Modern GMO ˜Factory Food That is-˜NOT FIT FOR HUMAN CONSUMPTION!

Ted Drews, St Patrick’s Center Casseroles-Doing the Best with Only Factory Foods-‘FAKE’ FOODS That are No-longer Bioavailable-Cannot ARM THE IMMUNE SYSTEM – Spreading Corona Virus!

Factory Farms (Unethical Treatment of Animals) ~ Medicare (Unethical Treatment of Humans) ~ Put Them Out of Their Misery ~ Shoot Them or Nail them to the Cross of Greed! GMO will Not Be Missed!

What We Will Miss when GMO is Banned ~ (Cheap fuel for Factory Farms ~ They will Collapse when GMO is banned ~ (As It is in the Rest of the World)!

What We will Miss when GMO is banned ~ (Cheap fuel for Factory Farms ~ They will Likely Collapse When GMO is banned ~ Like the Rest of the World!

What We will Miss when GMO is banned-(Cheap fuel for Factory Farms-They will Likely Collapse When GMO is BANNED-Like the Rest of the World!

Dear WDDTY ~ What Doctors Don’t Tell You!

What Doctors Don’t Tell You-Dear WDDTY-To Sell More ‘Organ Damaging’ Pharma?-Modern Factory GMO and Factory Process (Altering Over-Heating Oils and Over-Milling Grains-Carrion!

https://wordpress.com/post/facebookcomdeehinkle2.com/2818

Ted Drews, St Patrick’s Center Casseroles-Doing the Best with Only Factory Foods-‘FAKE’ FOODS That are No-longer Bioavailable-Cannot ARM THE IMMUNE SYSTEM – Spreading Corona Virus!

https://wordpress.com/post/facebookcomdeehinkle2.com/5314

Italian Renaissance – Food & Drink of 15th Century~Non-GMO, Over-Milled-Removing ‘Plant Protein’ or Heat-Altered & Not ‘Factory-Processed’ (Corona Virus, Cancer) – PREVENTED & REVERSED ~ Foods – Raw Natural State!

How the USA – Has Been Blinded by Greed! Do We Really Know How CAFO-GMO – Alters Plant Protein & Destroys CNS – Brain Food? https://wordpress.com/post/facebookcomdeehinkle2.com/2986

American’s International’ Cuisine-NOT REALLY! WHEN CAFO-GMO Processed Factory Foods ‘AMERICANIZED​‘!! https://wordpress.com/post/facebookcomdeehinkle2.com/2712

5 STAR BURGERS-‘From ‘Pasture-Raised’ Animals? Likely Better Than Most Modern (CAFO-GMO)Restaurants, Tasty-but MAY be Starting a New Trend? Praise GOD! https://wordpress.com/post/facebookcomdeehinkle2.com/2612

Leading Cause of Deaths in US-CAFO Industrial Farm – Cause of Greenhouse Gas-SAD (Dead) Diet & Disease https://wordpress.com/post/facebookcomdeehinkle2.com/2444

For Healing-Natural Foods-Herbs and Whole Ancient Grains (Unaltered) Non-GMO (Genetic Modification)-Michael Pollen-The Omnivores Dilemma-https://wordpress.com/post/facebookcomdeehinkle2.com/2178

Detoxing the Body from “ALTERED”Foods-Causing “Free Radicals”

https://wordpress.com/post/facebookcomdeehinkle2.com/2090

“Altered” Whole foods…Poverty Makers All…Profits for the vendors…

Factory GMO and Altered’ Whole foods-Poverty Makers All-Profits for the Big Business-Big Gov Subsidies-Welfare for the Farmers! https://wordpress.com/post/facebookcomdeehinkle2.com/2088

Chef Samin Nosrat in Italy – Master These Four Elements – Master the Kitchen-Based on Samin Nosrat’s Best-Selling book, Salt, Acid-Sour, Fat, (But not American GMO Factory Fat) – ‘Pasture-Raised’ For BRAIN-HEALTH, Satiety and Amazing Taste~https://wordpress.com/post/facebookcomdeehinkle2.com/2278

6 Surprising Facts About Cigar Smoking!

published on Jun 4, 2019 at 9:37 PM

Is Sunscreen the New ‘Margarine’? May Yet Be Another Overblown ‘Fear Tactic’ of Western Medicine!

Bone Broth Recipe for  ‘Free Range’-‘Pasture-Raised’ “Grass-Only’ -Not GMO Soy, Corn, Alfalfa-Ruminants-Grass Eaters- Cannot Digest! https://wordpress.com/post/facebookcomdeehinkle2.com/2329

These 50 Foods Are High In Lectins: Avoidance or Not? GMO & other … NOT CONSIDERED BY RESEARCHERS…

These 50 Foods Are High In Lectins: Avoidance or Not?  GMO and Other …   NOT CONSIDERED BY RESEARCHERS Toxic-Not Digestible! https://wordpress.com/post/facebookcomdeehinkle2.com/2278

Impulse Control – Live as If You Never Have to Say ~ ‘I’m Sorry’!published on Jan 24, 2017 at 12:46 A

Beginning of the End-Saturday-July 1, 2017-Wake Up America – Factory Food-Carrion! Or Wake Up in Nursing Home

Reclaiming Health & Wellbeing – CAFO-GMO Franken Foods & Western Medical Draconian Practices! CAFO-GMO’S COLLAPSE! SOON VERY SOON!

Create Repeat business published on Jul 1, 2017 at 1:29 PM

https://facebookcomdeehinkle2.com/2020/10/27/lessons-longevity-secrets-blue-zones-explorations-research-and-articles-blue-zones-project-big-government-big-business-corruption-preventing-this-blue-zones-lessons-longevity-secrets-blue-z/ via @htwagner 

My Story – It all Started When the Orphan Train Came From the New York Foundling Home to Subiaco Benedictine Abby – April 8, 1911 published on Feb 27, 2017 at 10:20 PM

Nail the Bastards to the Cross of Greed! Disease & Dysfunction In the Name of Profit! published on Jun 24, 2019 at 2:52 PM

Catholics Come Home (Just Plain Angry) https://wordpress.com/post/facebookcomdeehinkle2.com/954

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https://wordpress.com/block-editor/post/facebookcomdeehinkle2.com/5343

READ MORE 

Help Create Awareness OF CAFO Contribution to Greenhouse Gas

** CAFO waste (Concentrated Animal Feeding Operation)-Over 168 Gases are Emitted by Factory Farms ~ Major Cause of ‘Global Warming’-

Ban GMO & CAFOs Go Away!

WordPress Publication – My Posts

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Eind to Homelessness – Transfiguration 

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The 50 Worst Charities in America-  How to Keep from Being Scammed~ Susan – Stop Running – No Cure for Cancer, Common Cold, Flu ~ Only Prevention & Reversal – Build a ‘Steel trapped’ Immune System-Corona Virus – Boon for Vaccine Business! https://wordpress.com/post/facebookcomdeehinkle2.com/4754

‘What the Health’ – Trailer – YouTube www.youtube.com › watch 

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https://facebookcomdeehinkle2.com/2020/07/05/what-the-health-groundbreaking-feature-length-documentary-from-the-award-winning-filmmakers/

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AMERICA RIPE FOR REVOLUTION ~

KEEP IT SIMPLE – GO TO THE ROOT CAUSE: 

CAFO-GMO Over Processing, Over-Milling for the last 100 Years!

What is hidden in our greedy society:

The Lies of Factory Food (for profit) 

The Lie of the Grain Millers-How SKIM,  Over-Mill, Dilute Un-altered Raw Nuts & Seed Milks ~ Plant Protein & Make Profit!

Help Create Awareness OF CAFO Contribution to Greenhouse Gas!

** CAFO waste (Concentrated Animal Feeding Operation)-Over 168 Gases are Emitted-Major Cause of ‘Global Warming’-Ban GMO & CAFOs Go Away

Help Create Awareness OF CAFO Contribution to Greenhouse Gas!

Paris in the Twentieth Century

Jules Verne predicted ~ ‘Food will be synthetic ~ made of oil’

Why GMO is not SAFE!

CAFO-GMO-(GMold) Genetic Modification 

It is a bit like eating PB&J on MOLDY bread!

GMold’ MAGNIFIES THE FOOD (FEED THE WORLD)!  

(Another Flavor of GENOCIDE)?

We approaching a PARADIGM SHIFT! 

ALL PROTEINS, FATS & CARBS ~ ARE NOT CREATED EQUAL –

Plant Protein Labeling – Inconsistent & Often Hidden! 

The ‘Protein’ that Supports the CNS & Brain! https://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/2924

Animal protein body (muscle meat) food Omega 6 –

Unaltered & Non-GMO ‘Plant Protein for CNS & Brain 

Omega 3 (highly unstable & quickly converts to ‘Body-only’ (Omega 6)  

When protein is ground to a powder’ it is quickly ‘oxidized’ AS SOON AS Powders ~ OPENED – become ‘body only’ 

  • no longer as BRAIN FOOD – INFLAMMATORY BODY-ONLY FOOD~ DISEASE-CAUSING

The Saros Cycle & the Stock Market-Look at the Historical Factual Data ~ Digging a Bit Deeper Into Eclipses Energy ~ Connect the Dots!

The Saros cycle & the Stock Market-The Saros cycle & the Stock Market-Look at the Historical Factual Data ~ Digging a Bit Deeper Into Eclipses Energy ~ Connect the Dots!

Posted by Danny on March 6, 2013

Once in a while questions are asked about lunar and solar eclipses – messages from readers who protest against my website stating that eclipses are rather irrelevant for the markets. Look at the historical factual data ~ 

English: Total Solar eclipse 1999 in France. * Additional noise reduction performed by Diliff. Original image by Luc Viatour. Français : L’éclipse totale de soleil en 1999 faite en France. * Réduction du bruit réalisée par Diliff. Image d’origine Luc Viatour. (Photo credit: Wikipedia)

I can’t help it that there is no consistent effect from eclipses as such.

It’s just a common sense thing. Any casual observer can find out that there are between 4 and 7 eclipses each and every year, so whenever there is a decline in stock markets, it is guaranteed that it will be no more than three months away from some eclipse, and about half of the time it will be less than a month away from an eclipse. But that doesn’t mean the market decline or panic has anything to do with the eclipse.

It is equally easy to observe that the stock market goes through many years without any panics worth talking about. So, then it must be clear that the 4 to 7 eclipses in that year didn’t cause anything special.

That being said, for somebody who wants to dig a bit deeper into eclipses, there are a few things worth considering.

Lunar and solar eclipses are not standalone events. Eclipses are related to each other in what is called the “Saros cycle“. I am not going to use this article to explain the Saros cycle, wikipedia and other sources will do a better job than I can do on that point. All we need to know for our purposes here, is that very similar eclipses occur every 18 years, and they create long series of connected eclipses that can stretch over more than a thousand years.

From the perspective of market panics, it can be found that certain Saros series have collected a bad reputation, so to speak.

For example the famous Tulip mania came to an end in 1637, near a solar eclipse belonging to Solar Saros 125.

Subsequent eclipses in Solar Saros 125 have marked years of other financial panics:

*1637: Tulip mania

*1736: Bank crisis (Amsterdam, Germany)

*1799: Crash in Hamburg

*1907: Bankers Panic (New York)

*1979: Market panic, dollar crisis (USA)

*1997: Asian financial crisis

The next eclipse in this series will come in November 2015

A solemn crowd gathers outside the Stock Exchange after the crash. 1929. (Photo credit: Wikipedia)

Solar Saros 126 has been equally “productive”:

Apr 26, 2019 – December 2020, early 2021, that is when I’m seeing a depression coming in, a total Stock Market Crash! ( January 10, 2020, Lunar Eclipse.Identical configuration of Planets & Stars – Not see since 1929 –

Recession/Depression/Stock Market Crash!! Buckle Down! 2019  https://www.spiritualdesignastrology.com › recession-depression-stock-mar…

https://www.spiritualdesignastrology.com/recession-depression-stock-market-crash-buckle-down-2019-2022/

Help Create Awareness OF CAFO Contribution to Greenhouse Gas

** CAFO waste (Concentrated Animal Feeding Operation)-Over 168 Gases are Emitted by Factory Farms ~ Major Cause of ‘Global Warming’-

Ban GMO & CAFOs Go Away!

MY POSTS ~ MY STORY ON  WORDPRESS~

https://www.facebook.com/dee.hinkle2

Eind to Homelessness – Transfiguration 

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My Posts ~

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https://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/24 (My story)

READ MORE-

The Lies  ~  Perpetuated by Greed

Factory Food (unethical) Processes ~ DESTROYING LIFE! 

In exchanger for Shelf life ~ Death!

Industrial Factory Farming (CAFO-GMO)

GMO & factory processed DEAD foods (Over-Heating & Over-Milling – Remove plant protein CNS, Brain & Immune System not armed) 

– This is why Corona Virus has become a Pandemic~ 

– The ‘Developed’ Countries – most highly refined, most Corona Virus cases ~

The Biggest Offenders – the ‘BIGS” 

Big Pharma & Supplements – Prevagen & ALL OTHER PHARMS – Pill for a Problem – (Thin slice lie)  (quick cures & long term Organ damage) 

Big Restaurants ~ Cheap & tasty but Highly Inflammatory & ‘Disease-Causing’

Pizza, Ice cream, Factory Dairy products – 

Big Pet food 

Big Box stores – selling mega packages of lies 

Big Business 

Haters, cheaters & judgers in Politics (both sides) 

Big  Profit 

The list goes on …

Western Medicine & Psychology & Medicare 

Westere Spirituality (Dogma) 

~ GMO Trying to Feed the World with ‘Magnifying the Food’

but also MAGNIFIES the Vital Glutens & Helpful Lectins in the Peels ~ at the same rate & Makes GMO Toxic Synthetic  & ‘Not Fit for Human Consumption’ 

LIKE FECES –  GMO is already spent & ready for FAT STORAGE~

The practice of OVER-MILLING ~ Removing up to 50% of the Plant Protein & Fiber Doubling the amount of ‘REFINED CARBS’ ~  Making them’ Disease-Causing’

REMOVING ‘PLANT PROTEIN ‘from Grains & Alternative Milks  – less than 2 grams – READ PROTEIN LABEL~

The ‘PRINCIPAL FUEL’ for the Prefrontal “Thinking’ Brain…

Leaving only enough ‘BRAIN POWER”…

To ‘Kick-the-Homeless-Can’ – DOWN THE ROAD!

& GMO – (Synthetic food)   (Jules Verne – ‘Food in Paris in the 20th century will be Synthetic & Made of oil- Sounds like Factory Fast & Processed foods!

& Modern Dairy is  loaded with ‘Dead Bacteria’ from Pasteurization 

&Industrial ‘muscle meat’ & Factory GMO fed Eggs

 – All are  SATURATED with Cortisol’ (stress hormone) – Which is produced by’Inhumane Farming Practices’

How to Shut down CAFO INDUSTRIAL Factory FARM ‘MALPRACTICE’! …

** it all Starts with ‘Banning GMO’ –

To ‘cut off the  OXYGEN’ that feeds CAFO 

& allow Mankind(& our Food Supply) to BREATH  AIR 

& not CAFO  Carbon Dioxide emissions!

Ban ‘Dirty’ Heat-Altered Raw Modern Disease-Causing  Dairy 

& ’Dirty ’ ROASTED  nuts & seeds – Instead of SOAKING & Removing the Excesss Glutens & Lectins in the pee.

3 strikes against Modern Dairy CAFO Farming practices…

** Most Egregious – Fed to animals – GMO (Corn, Soy or Alfalfa)

**  Raw dairy (with LIVE beneficial bacteria) destroyed by pasteurization,

Leaving (Dead) bacteria only use to be stored in fat cells..

**  Cortisol soaked milk (& muscle meat from CAFO ‘unethical’ farming practices

MAKE THE GOLD STANDARD…

‘Soaked’ Raw Nuts & Seeds &‘Sprouted’Non-GMO Ancient Grains (Non-GMO) 

Remove the Roasting ovens that destroy Omega 3 

INSTALL ‘Soaking VATS’ – 

‘STABILIZE’ for SHELF LIFE (PROFIT) – not about the quality of our lives- Medicare is all they have to offer us?

MAKE- IT ILLEGAL to Over-Milled – (LIKE TRANS-FATS) …  

Over-Milling removes the ‘LIFE’  (Plant Protein & Fiber) – 

ALLOWING the Miller’s to take more of the ‘Prescribed Amount’ of Plant Protein…LEAVING MOSTLY ‘DISEASE CAUSING-Refined Carbs’

Science & Religion –  May have found a COMMON GROUND….

HOMELESS & DISEASE WILL END – WHEN ‘GMO IS BANNED IN USA’ 

(Factory Farms (CAFO) Will Implode) 

& Global Warming will drastically slow

Global Greenhouse gas emissions from the agricultural sector totaled 4.7 billion tons of carbon dioxide (CO₂) equivalent, up 13 percent over 1990.

The Truth ~  

https://www.facebook.com/dee.hinkle2

End to Homelessness – Transfiguration 

https://wordpress.com/view/facebookcomdeehinkle2.com

My Posts ~

https://wordpress.com/posts/facebookcomdeehinkle2.com

https://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/24 (My story)

~  The ONLY Brain-Healthy Oils: 

Pastured-Raised Lard & Beef Tallow, Virgin Coconut Oil & Extra Virgin Olive Oil-All other Factory Processed oil are ‘Disease-Causing’

Remember Great-Grandmother Using Lard in Her Kitchen-(Non-GMO) PASTURED LARD! Science is Showing Health Benefits! Not-so-much ‘Industrial Farmed’ …

https://wordpress.com/post/facebookcomdeehinkle2.com/5413

Why Drinking RAW (UNPASTEURIZED) Milk & eating Eggs (from non-GMO feed) & Pastured Animal Protein – Not CAFO – INDUSTRIAL FARMED FOODS – MAKES SENSE! INDUSTRIAL FARMED)-Bottle Salad Dressings-MEDICARE TICKETS ~ 

https://wordpress.com/post/facebookcomdeehinkle2.com/5765

Benefits of Soaking Nuts, Grains & Seeds-Takes Minutes to ‘Baptize’ & No Time Place in Oven to Dry!! Price Weston Foundation ~

An Alternative to the USDA Low Fat, High-Carbohydrate Dietary Guidelines, ~ Weston A. Price Foundation Revising Louis Pasteur  & Julia -Childs FOR REMOVING – PLANT PROTEIN (CNS & PREFRONTAL BRAIN FOOD~ Changing it into Omega 6 – BODY ONLY FOOD~ BRAIN FOOD MIA~

https://wordpress.com/post/facebookcomdeehinkle2.com/5651

We approaching a PARADIGM SHIFT!

MY POSTS ~ MY STORY ON WORDPRESS~

https://www.facebook.com/dee.hinkle2

Eind to Homelessness – Transfiguration 

https://wordpress.com/view/facebookcomdeehinkle2.com

My Posts ~

https://wordpress.com/posts/facebookcomdeehinkle2.com

https://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/24 (My story)

Profits?  Golf In the Kingdom-Michael Murphy

While flying over Colorado in the 90’s & reading “Golf In the Kingdom”& taking notes on my computer… it abruptly  FROZE totally unresponsive  The page was entitled “book notes” & saved this page on its own:  “Dadmom”…

Golf in the Kingdom  by Michael Murphy   (Book notes)

“Force at large” in the world… The omnipresent “Heart Power” or “feeling-force,” that permeates all things.  It is the dynamic aspect of the omnipresent reality. The Scientific notion of force has been internalized as an ordinary scientific notion as something that is separate from consciousness and feeling ~ 

Our universe is made up of force and “swarming fields” ~ Our over-controlling, manipulative ways are brought back into harmony with nature on all of its levels (animate and inanimate) ~ It is good for man to assume power, but power joined to an illuminated consciousness, power “ in the Will of God” (Nature, force, etc)

The mentality of western science is ultimately DEAD END… 

Because it is only in touch with a part of that emerging reality: 

It is only a thin slice of God’s will.  

God seems to intend the fullness of His being in the world… 

not just a thin slice,

So  “He will bring down the modern mind like a fallen species 

& clear the way; for His greater life.”  

There are endless symptoms of body, mind, and spirit 

Thousand painful warnings that we are off the path…

 When we fail to align ourselves with this beckoning power.

COMPUTER FROZE FOR ABOUT A MINUTE….before saving itself “Dadmom”…

Prophecy – The Tower Will Tumble and They Will Grumble 1929 / 2019 9-29-2019 Lois Vogel-Sharp 

Lois Vogel Sharpe Wacky or Wise?

https://www.youtube.com/watch?v=iSsmCp_FFJ8&feature=youtu.be

Help Create Awareness OF CAFO Contribution to Greenhouse Gas

** CAFO waste (Concentrated Animal Feeding Operation)-Over 168 Gases are Emitted by Factory Farms ~ Major Cause of ‘Global Warming’-

Ban GMO & CAFOs Go Away!

September 28, 2019 ~ 1st Revolution Against ‘Factory Farm’  (‘Carnival’ Foods) ~ Since WW II!! ~ In Maplewood, Missouri! French Fries fried in Pasture-raised Beef tallow from Bolyards Pasture Raised Butcher Shop in Maplewood

http://www.bolyardsmeat.com,

TICKETS ONLY ~ ALREADY SOLD OUT! 

MY POSTS ~ MY STORY ON  WORDPRESS~

Dee Hinkle on LinkedIn

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My Posts ~ My Story on WordPress~ My Posts ~

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READ MORE ON ECLIPSE ENERGY GLOBALLY~

*1720: South Sea Bubble, Mississippi Company

*1792: Market crash (USA)

*1810: Crash (England)

*1828: Depression

*1864: Market crash (France)

*1882: Crash (France)

*1990: Start of crash in Japan

*2008: Worldwide financial crisis

The next eclipse in this series will happen in August 2026

Solar Saros 127 is also worth mentioning:

*1857: Crash (USA and Europe)

*1893: Crash and depression (USA, Australia and UK)

*1929: Wall Street crash and start of Great Depression

*2001: Market crash and 9/11

The next eclipse in this series will come in July 2019

Remember, there are about 40 active Saros cycles at any moment, and only a few of them have coincided with market crises on a somewhat regular basis. Within a given series the eclipses always come at 18 year intervals, and as we can see, even in the worst series not every eclipse came with meaningful trouble.

That’s why, if you were to give an astrologer some stock market charts (with dates removed), he would not be able to tell where the eclipses have come.

Bottom line: don’t get overly worried about upcoming eclipses. Most of them just come and go. It may be useful to keep an eye on the really “bad” Saros cycles we mentioned above.

By the way, the upcoming lunar eclipse for May 25th is a rare eclipse marking the start of Lunar Saros 150. For most of us this will be last time we experience the start of a new Saros cycle, because the next opportunity to see the start of a lunar Saros cycle will come in June 2096.

Eliminating Factory Fake Disease-Causing Food – Negative Thoughts – also Disease-Causing – Omit & Leave Disease Behind – Dr. Joe Dispenza from Spain -Forever Ban GMO – Banned Now – Globally & Finding Local Sources ~

Eliminating Factory Fake Disease-causing food – forever Ban GMO 

In this passionate call to action, 16-year-old climate activist Greta Thunbergexplains why, in August 2018, she …

Feb 13, 2019 – Uploaded by TED

YOUTUBE YOUTH GRETA TUNBERG (SWEDEN) she  was 15 when – TEDx TALK – EMPOWERING!

School Strikes for Climate – IF RULES ARE NOT WORKING – ‘Save the World’ by Changing the Rules | Greta Thunberg a Youth| TEDx StockholmThe Planet is SCREAMING for Healing!! The Cosmos is Responding with Innovation ~ Displacing ‘Old News’ Dysfunction ~ On All Levels ~ Mind, Body & Soul~ published on Oct 25, at 1:47 PM

The Science (Neurology) behind – How to Mentally Defeat Disease!

You Are the Placebo: Making Your Mind Matter – YouTube

Joe Dispenza explores the history, the science, and the practical applications of the so-called placebo effect …

Mar 18, 2014 – Uploaded by drjoedispenza

DR JOE DISPENZA – THE PLACEBO EFFECT … – YouTube

Dr. Joe Dispenza is a New York Times best-selling author, international lecturer, researcher, and educator. He …

Jun 5, 2018 – Uploaded by London Real
You visited this page on 6/15/20.

 

DR JOE DISPENZA – THE PLACEBO EFFECT | London Real

How-To Change Your Thinking: You Are The Placebo by Dr …

Dr Joe Diespenza – Heal and Rewire Your Brain ((Meditation …

On this video Dr. Joe Dispenza teaches meditation. … With this powerfull guided meditation for Heal and …

Jul 3, 2019 – Uploaded by Growth Events

http://www.youtube.com › watch

Dr. Joe Dispenza is a New York Times best-selling author, international lecturer, researcher, and educator …

www.youtube.com › watch

People around the globe are combating illness through a paradigm shift in eating. And this simple change …Where to Turn to ‘Regain’ True health~

Open Letter to Vegetarians (& Omnivores ~ Non-GMO – Processed Foods (Heat Altering Roasted or  Pasteurized  & Over Milling) Factory Food – Disease-Causing

WESTON A PRICE FOUNDATION

https://www.westonaprice.org/cow-boarding-posed-as-solution-to-maryland-dairy-industry-woes/

https://www.westonaprice.org/open-letter-to-vegetarians/

Wise Traditional foods – Healthy 4 Life

Press Release: Nutrition Foundation Releases Alternative Dietary Guidelines  that omit the importance of ‘PASURE-RAISED, OVER-MILLING & HEAT-ALTERED  OILS & RAW NUTS

 – ALL MAY REMOVE PLANT PROTEIN FOR THE CNS , BRAIN & IMMUNE SYSTEM – TO PREVERNT CANCER & CONORA VIRUS & ALL MODERN FACTORY FOOD (BODY ONLY – MIA FOR THE MIND) 

PDF Version of Healthy 4 Life Booklet

Spanish PDF Version of Healthy 4 Life

As an ‘alternative’ to the USDA low fat, high-carbohydrate dietary guidelines, the Weston A. Price Foundation proposes Healthy 4 Life, a dietary plan in the form of a colorful booklet and poster featuring four food groups: PASTURE-RAISED animal PROTEINS & BRAIN HEALTHY FATS- Raw & Soaked to remove Mother’ Nature’s ‘dirt’) grains, legumes and raw soaded nuts; PEELED vegetables and PEELED  fruits; and ‘Brain-healthy’ fats from ‘Pastured-Raised animal PROTEIN-(KETO-FRIENDLY) 

Rather than prescribe one-size-fits-all levels of macronutrients—fats, carbohydrates and proteins—the Healthy 4 Life plan recommends nutrient-dense versions of ‘pasture-raised’ (Not Factory CAFO)  animal and plant foods, with particular emphasis on healthy ‘PASTURE-RAISED’ traditional BRAIN-HEALTHY fats like butter, lard, egg yolks & coconut oil &  PASTURE-RAISED BEEF TALLOW & LARD – BRAIN HEALTHY FATS FOR HEAT APPLICATIONS & FRYING –

The proposed 2010 USDA Dietary Guidelines perpetuate the mistakes of previous guidelines in demonizing saturated fats and animal foods rich in saturated fatty acids such as egg yolks, butter, whole milk, cheese, fatty meats like bacon and animal fats for cooking. 

The current obesity epidemic emerged as vegetable oils and refined carbohydrates replaced these healthy, nutrient-dense traditional fats. Animal fats supply many essential nutrients that are difficult to obtain from other sources – MADE BY GMO FACTORY FOOD & OVER-HEATING – OVER MILLING FACTORY PROCESSES –

By RESTRICTING healthy animal fats in school lunches and diets for pregnant women and growing children ~ the USDA Guidelines will accelerate the tragic epidemic of learning and behavior disorders & UNDERDEVELOPED ‘SPECIAL NEEDS’ BABIE

The nutrients found most abundantly in ‘PASTURE-RAISED‘ animal fats and organ meats—including choline, cholesterol and arachidonic acid—are critical for the development of the brain and the function of receptors that modulate thinking and behavior. The vitamins and fatty acids carried uniquely in saturated animal fats are necessary for normal reproduction.  The 2010 Guidelines will increase infertility in this country, already at tragically high rates.

NONE ARE FOUND IN ABUSIVE FACTORY PROCESSES & FED GMO ON CONCRETE FLOORS IN BARNS WITH ROOFS – WITH DUNG REMOVED TO POLLUTE THE ENVIRONMENT – 168 GASES – METHANE-ACCELERATING GLOBAL WARMING-

Local Source of Non-Factory Food –

Bolyard’s Meat & Provisions – Monday- Friday 11am-7pm -Saturday: 10am-6pm

http://www.bolyardsmeat.com/about

2810 Sutton Boulevard Maplewood, Mo 63143

From West ~ Big Bend to Manchester to right on Sutton Boulevard 

bolyardsmeatstl@gmail.com

314-647-2567- Chris FOLLOW ME ON TWITTER `~ @deckleneck

At Bolyard’s Meat & Provisions we offer pork, chicken, beef, and lamb that have been raised on the lush pastures of small Midwestern farms. Non-confinement, rotational grazing &  diets consisting of alfalfa, bluegrass, chicory, clover, and an occasional acorn and grub worm, allow our animals to thrive ~ without the use of hormones or antibiotics or internally produced Cortisol from Stressful Factory Farming.! Peacefully grazing in Sunshine ‘Vitamin D’ & grazing on Green Plant material with ‘OMEGA 3’!!!  

Passion and patience fuel our farmers & it shows in the exceptional quality of our meats, bones for bone stock, lunch meats, pastrami, sausages (Cajun, Summer)

& Brain Healthy Lard or Beef Tallow for worry-free frying French Fries, pasture-raised bacon (Brain Healthy prevent & REVERSE Memory, Alzheimer’s, Heart Problems 

  ~ All in a DRY MEAT-CASE -(to prevent microbial growth)~ Our customers can shop with confidence, knowing that they are bringing home the very best and absolute freshest pasture-raised meat Saint. Louis has to offer. ‘Muscle meat’ is made for Athletes  & Labor- Not desk jockeys over 55 years old!

**  Read More ~ bolyardsmeatstl@gmail.com

MEET OUR FARMERS

Buttonwood Farm   California, MO

Matt and Eleanor Tiefenbrun have been raising Cornish-Cross chickens and Broad Breasted White turkeys on pasture since 2010. Their hard work is evident in all they do; be it bird keeping, beekeeping, or their beautiful produce. Matt delivers his birds, fresh to the shop weekly, and he ALWAYS has a smile on his face!

Price Family Farm   Troy, MO

David and Lana Price set up their meticulous homestead in Troy, Missouri in 2000 and have been raising pastured beef since. He is passionate about raising cattle the way they were intended and has mastered the art of creating a well-marbled animal on herbicide-free Missouri pasture. David supplements the Pasture by hand-feeds his cattle GMO soybean hulls and cracked GMO corn twice a day. We offer 1/2 and 1/4 steers from Price Farm. Call the shop for details – Reason to Ban GMO in America as it is Globally ~

Newman Farm Heritage Berkshire Pork and Pasture-Raised Lamb ~ Myrtle, MO

Newman Farm was founded by Mark and Rita Newman in 1994. After 10 years as a consultant in the commercial pork industry, Mark was traveling in England on business,  when he saw hogs being raised outdoors, on lush pasture. Mark brought that idea back to the states, and paved the way for pasture-raised Heritage breed Berkshire/Kurabota. Newman Farms is the cream of the crop, and is ‘Certified Humane Raised & Handled’. After Mark’s sudden passing in August 2013, his sons and wife have continued with Mark’s same passion and standards. We are grateful for all of Mark’s hard work and efforts in bringing attention to Heritage breeds, and humane farming practices.

Read More-

Seafood City in University City – whole fish (avoid the farmed) & wild pork in a DRY MEAT CASE~ Cut to your specification ~

READ MORE

LinkedIn restricting my articles & posts ~Mysteriously

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 Facebook page also ~ https://m.facebook.com/dee.hinkle2

 ~ Exposing Big Business, Medicine-Pharma ~ collusion with Corrupt politicians 

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President Roosevelt – Walked a Fine Line Between Big Business Interests & the Suffragists ~ Moms Who Wanted Assurance that Food for their Children to Pure!  Food Safety ~ UNTIL the End of WWII – Vote to Ban GMO & Factory Farms Will Collapse without Cheap Fuel!

Not Recommended to TRY TO GO VEGAN in US  ~ With GMO Soy, Corn & Alfalfa Fed to Cows ~ ‘FAILED MODERN PROCESSES’ ~(Heat-altering Dairy, Roasted (un-soaked) Nuts & Seeds – May Still Keep Us ~ on the Medicare Train! US ‘Beyond Meat’ – Like Muscle Meat? Outside US ~ May be safer ~

Food Safety Reforms & Labeling Favored ~  Still No Enforcement of Regulations ~ Truth in Labeling Laws ~ no funding to enforce? Food Poisoning & Deaths~

www.youtube.com › watch

More on – Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression …

Jun 5, 2014 – Uploaded by Hay House

How Joe Dispenza Says You Can Predict Your Future – Top 10 Rules

https://www.youtube.com/watch?v=GBF_BZH4KN4

DR. JOE DISPENZA’S TOP 10 RULES FOR SUCCESS

READ MORE PUBLICATIONS~

The CV of Dee Hinkle & the Genesis of the Perfect Storm ~ Factory Foods Leading to the Demise of Productivity!

An Alternative to the USDA Low Fat, High-Carbohydrate Dietary Guidelines, ~ Weston A. Price Foundation

Global Protesting ~ Where is the Compassion, Love & Knowledge of what REALLY MATTERS  – Our Health & Hidden Greed of Big Food & Big Unethical Government ~

Distribution of  ABO Blood Type Blood Types ~ rh-Positive or rh-Negative ~

Bloodline of Royalty – Alkaline-Macrobiotic ‘Live’ Food – The Basque People~ ‘rh-Negative’ ~ Lacking the Factor Contained in all Earthly Primates & PRICE WESTON on Modern Processed Food (Synthetic) ~

Pasture-Raised ~ An Alternative to the USDA ‘Low Fat’ – High-Carbohydrate (Refined) Dietary Guidelines – Not Over-Milled or Over-Heated ~ Weston A. Price Foundation~

Open Letter to Vegetarians & Omnivores ~ Non-GMO ~ Processed Foods~Heat-Altered & Over-Milled WESTON A PRICE FOUNDATION~

Senate Bill 3221 ~ To place a Moratorium on CAFO’s ~ Large Concentrated Animal Feeding Operations, to Strengthen the Packers & Stockyards Act of 1921 ~ to Require Country of Origin Labeling on Beef, Pork & Dairy products ~ WHAT IS MISSING? Banning GMO?

 Join the Processed-Free Revolution! A Step in the Right Direction or Another Scam? Jury out ~ Endorses – Allergy-Causing ~Heat altering ~ Best to not buy any ROASTED (NOT SOAKED) TOXIC FOODS~

Michelangelo di Lodovico Buonarroti Simoni~The Grocery List Sketched by Michelangelo~ACCORDING TO MICHELANGELO’S Grocery SHOPPING LIST ~ Genius Thrives on a Diet of Fish, Ancient Grains (Unaltered with Plant Protein- Bread (Sprouted) & Lots of Wine (Diluted Daily-not drunk) ~ Food for the Executive Functions of Prefrontal Brain~ CREATIVITY!

The Grocery List Sketched by Michelangelo~ACCORDING TO MICHELANGELO’S Grocery SHOPPING LIST Genius Thrives on a Diet of Fish, Ancient grains (Unaltered with Plant Protein-(Sprouted) Bread & Lots of Wine (Diluted Daily-not drunk) ~ Food for the Executive Functions of Prefrontal Brain~

 Join the Processed-Free Revolution! A Step in the Right Direction or Another Scam? Jury out ~ Endorses – Allergy-Causing ~Heat altering ~ Best to not buy any ROASTED (NOT SOAKED) TOXIC FOODS~

Michelangelo di Lodovico Buonarroti Simoni~The Grocery List Sketched by Michelangelo~ACCORDING TO MICHELANGELO’S Grocery SHOPPING LIST ~ Genius Thrives on a Diet of Fish, Ancient Grains (Unaltered with Plant Protein- Bread (Sprouted) & Lots of Wine (Diluted Daily-not drunk) ~ Food for the Executive Functions of Prefrontal Brain~ CREATIVITY!

The Grocery List Sketched by MICHELANGELO’S ~ Grocery SHOPPING LIST ~ Genius Thrives on Diet of Mostly Vegetables, Fish, Ancient Grains (unaltered with Plant Protein), Sprouted Bread & Lots of Wine (Diluted Daily & Never to Intoxication) ~ Food for the Executive Functions of CNS, Prefrontal Brain & Immune System~ CREATIVITY, PLANNING & IMPULSE CONTROL~

IN AMERICA~ GMO & OVER-PROCESSED Fake ‘FACTORY’ FOOD – 3 TO 4 TIMES CORONA VIRUS CASES ~ Connect the Dots ~ Clean Food – Ratio~ 80% Vegetables & Non-Altered Grains~Omnivore – Avoid Eating ‘Muscle Meat’ Use Other Parts for Bone Stock!

Italian Renaissance – Food & Drink – Non-GMO, Over-Milled-Removing ‘Plant Protein’ or Heat-Altered & Not ‘Factory-Processed’ (Carnival) – Foods-Raw Natural State!

https://wordpress.com/post/facebookcomdeehinkle2.com/4170

IN AMERICA~ GMO & OVER-PROCESSED Fake ‘FACTORY’ FOOD – 3 TO 4 TIMES CORONA VIRUS CASES ~ Connect the Dots ~ Clean Food – Ratio~ 80% Vegetables & Non-Altered Grains~Omnivore – Avoid Eating ‘Muscle Meat’ Use Other Parts for Bone Stock!

Feast TV – Featuring Local Farmers – Supporting ‘Pasture-Raised’ Omega 3 & Vitamin D – Soon to Replace Failed & Pharma Myths Debunked ~ Factory Synthetic Food-from GMO-fed Abused Animals Under a Man-Made Roof! No Natural Sunshine & Omega 3 in Green Fields~Netflix-Rotten & Magic Pill Documentaries

The Science Behind Mysteries & Miracles ~ Are we Overlooking the Obvious?~ ‘AMERICAN STYLE’ ~ WHAT IS MISSING?’ ~ Replace US Factory Foods – with Non-GMO European Food ~Help Create Awareness OF CAFO Contribution to Greenhouse Gas Global Health AWARENESS ~ Netflix~Rotten & the Magic Pill Documentaries~

Since 2000 ~ Rise of Non-Alcohol Fatty Liver ~ COINCIDES with the Increase of GMO & Factory Processed Foods – (Over Milling – Fiber (Plant Protein) & Over-Heating (Raw Dairy destroying LIVE’ BENEFICIAL GUT BACTERIA’ & ROASTING OF RAW NUTS – NOT SOAKING – Immune System Empty -Coronavirus – Tied to GMO & Allergies!

HOARDERS RUSH to Freeze Factory Meat! PLEASE REMOVE FROM OUR SUPERMARKETS ~ Why freeze Factory Meat – Already ‘Moldy’ with GMO & Factory Farm Processed & BACTERIA FROM ‘WET’ MODERN MEAT & DAIRY CASES? * Better to Treat Like After a LONG POWER OUTAGE – REMOVE & NOT EAT! Thanks for Removing it Forever – Replace with ‘Pasture-Raised’~

Let’s affirm: AFFIRMATIONS BY LOUISE HAY (HAY HOUSE)

IN AMERICA~ GMO & OVER-PROCESSED Fake ‘FACTORY’ FOOD – 3 TO 4 TIMES CORONA VIRUS CASES ~ Connect the Dots ~ Clean Food – Ratio~ 80% Vegetables & Non-Altered Grains~Omnivore – Avoid Eating ‘Muscle Meat’ Use Other Parts for Bone Stock!

Feast TV – Featuring Local Farmers – Supporting ‘Pasture-Raised’ Omega 3 & Vitamin D – Soon to Replace Failed & Pharma Myths Debunked ~ Factory Synthetic Food-from GMO-fed Abused Animals Under a Man-Made Roof! No Natural Sunshine & Omega 3 in Green Fields~Netflix-Rotten & Magic Pill Documentaries

The Science Behind Mysteries & Miracles ~ Are we Overlooking the Obvious?~ ‘AMERICAN STYLE’ ~ WHAT IS MISSING?’ ~ Replace US Factory Foods – with Non-GMO European Food ~Help Create Awareness OF CAFO Contribution to Greenhouse Gas Global Health AWARENESS ~ Netflix~Rotten & the Magic Pill Documentaries~

Since 2000 ~ Rise of Non-Alcohol Fatty Liver ~ COINCIDES with the Increase of GMO & Factory Processed Foods – (Over Milling – Fiber (Plant Protein) & Over-Heating (Raw Dairy destroying LIVE’ BENEFICIAL GUT BACTERIA’ & ROASTING OF RAW NUTS – NOT SOAKING – Immune System Empty -Coronavirus – Tied to GMO & Allergies!

HOARDERS RUSH to Freeze Factory Meat! PLEASE REMOVE FROM OUR SUPERMARKETS ~ Why freeze Factory Meat – Already ‘Moldy’ with GMO & Factory Farm Processed & BACTERIA FROM ‘WET’ MODERN MEAT & DAIRY CASES? * Better to Treat Like After a LONG POWER OUTAGE – REMOVE & NOT EAT! Thanks for Removing it Forever – Replace with ‘Pasture-Raised’~

We approaching a PARADIGM SHIFT! GLOBAL WARMING At Home Project to Become Active & Create Awareness – PLAYLIST YOUTUBE

Greta School Strikes for Climate – IF RULES ARE NOT WORKING – ‘Save the World’ by Changing the Rules | Greta Thunberg a Youth| TEDx Stockholm

Chemicals – ‘Ingredients’ Review ~ ‘Let Us Eat Cake’ · The WSJ – Steven Poole ~ Processed Over-REFINED ‘WHITE’ GRAINS & RICE ‘MIA’ & IMPOTENT in ARMING ~ IMMUNE SYSTEM ~ ESPECIALLY IN THE ‘DEVELOPED’ COUNTRIES~LEADING TO CORONA VIRUS PANDEMIC ~ See Chart Below ~

We Are Approaching a PARADIGM SHIFT!  Who will be the first Fast Food TO CONVERT  to Non-GMO -Not Altered or Over milled refined Pasture-Raised animal protein ~ McDonald’s or Burger King? Who will be the first Nursing home  TO CONVERT from ‘Memory Care’ to Memory ‘Rehab’ – REVERSING THE RAVAGES OF FACTORY FOOD on CNS-Brain of GMO & OVER PROCESSED & Save the Planet from Global Warming!

Litany of Man-made Sins & Scams Against the Mind, Body & Soul ~ Flawed Thinking that ‘Misses-the-Mark’~ Who will be FIRST TO CONVERT Nursing Homes & Fast Food? ~ Lord, Hear our Prayer~

The Truth about Modern CAFO-GMO Dairy ~ Made Putrid by Modern Processing! Shutting Down Small Farms!

published on Oct 11, at 1:09 PM

Take Action Now ~ Against ‘Factory Farmed’ IN BARNS ~ CAFO-GMO Dairy ~ LINK TO CONGRESS ~ Pasture-Raised Milk in Schools!

published on Dec 3, at 8:54 PM

The Chart telling why Over-milling (All propose-less flour)  is one of the  leading case in Developed countries-  GMO  in US  – leading the way to the Bottom of Health – GMO & all their processes – Takes out Omega 3 & Plant protein – for the CNS & Prefrontal Brain-

WHY WOULD WE CONTINUE TO EAT UNNATURAL PROCESSED GMO & ULRA- REFINED GRAIN & OVERHEATED DAIRY & NUTS?

** INGEST FACTORY FOOD? (only use is fat storage)

– like recycling spent’ motor oil’ in your car!

CHART OF GLOBAL PANDEMIC CORONA VIRUS  (& CANCER)

Countries and territories[a] THE ‘DEVELOPED’ COUNTRIES ~ LOVE WHITE FLOUR & RICE! NO PROTECTION WITH WEAKENED IMMUNE SYSTEMS!

READ MORE ON THE CAUSE OT A GLOBAL PANDEMIC

~ CONNECT THE DOTS!!

ANOTHER REASON TO BAN GMO FACTORY PROCESSED  FOODS  TO PREVENT ANOTHER PANDEMIC – US & OTHER COUNTRIES THAT LOVE ‘REFINED’ WHITE BFRAD & RICE~ LEADING THE WAY IN SPREADING VIRUS ~ (CANCER & OTHER flu will also fall by Banning GMO in America)

Countries and territories[a] Cases [OF CRONNA VIRUS ] Deaths[c] Recov.[d] Ref.
â€234 â€1,981,239 â€126,681 â€486,622 [2]
GMO & HIGHLY REFINED United States[e] 614,180 26,061 49,857 [11]
NON-GMO & HIGHLY REFINED Spain[f] 174,060 18,255 67,504 [14]
NON-GMO & HIGHLY REFINED Italy[g] 162,488 21,067 37,130 [17]
NON-GMO & HIGHLY REFINED Germany[h] 132,210 3,495 58,112 [18][19]
NON-GMO & HIGHLY REFINED ~ CROISSANT France[i] 103,573 15,729 28,805 [21][22]
NON-GMO & HIGHLY REFINED United Kingdom[j] 93,873 12,107 – [24][25]
NON-GMO & HIGHLY REFINED China (mainland)[k] 82,295 3,342 77,816 [26]
Iran[l] 74,877 4,683 48,129 [32]
Turkey 65,111 1,403 4,799 [33][34]
Belgium 33,573 4,440 7,107 [35]
Netherlands[m] 27,419 2,945 – [37]
Canada 27,063 903 8,235 [38]
Switzerland 25,936 1,174 14,700 [39]
Brazil 25,262 1,532 14,026 [40][41]
Russia[n] 24,490 198 1,986 [42]
Portugal 17,448 567 347 [43]
Austria 14,234 384 7,633 [44][45]
Israel[o] 12,200 126 2,309 [46]
Ireland 11,479 406 – [47]
Sweden[p] 11,445 1,033 – [48]
India 11,439 377 1,306 [49]
South Korea 10,591 225 7,616 [50]
Peru 10,303 230 2,869 [51][52]
Japan[q] 8,100 119 853 [53]
Chile[s] 7,917 92 2,646 [59]

Read more on chart above ~  WORDPRESS ~

Ted Drews, St Patrick’s Center Casseroles ~ Doing the Best with Only Factory Foods ~ ‘FAKE’ FOODS That are No-longer Bioavailable & Cannot ARM THE IMMUNE SYSTEM – Spreading Corona Virus!

St Vincent de Paul – Rolling Over in His Grave – We are Only KICKING the ‘HOMELESS CAN’ ~ DOWN the ROAD! IMPACTING CNS & PREFTONTAL THINKING ABIITY~The VACCINE for Prevention & Reversal of Poverty!

Vaccine or Why are We NOT ‘ARMING the IMMUNE SYSTEM’ to Prevent & REVERSE Virus & Cancer – Etc, by REMOVING FACTORY FOOD GMO, Heat-altered, Over-Milled That Take Out Omega 3 & Plant Protein The ‘Principle Support’ the CNS-Prefrontal brain & IMMUNE SYSTEM?

Dr Tom 

Ways to Remove Lectins From Your Favorite Foods ~ He is MISSING THE GMO ‘Magnification’ of & FACTORY ALTERED (Over-Heating & Over-Milling)~Natural Foods or Heritage have Normal Amounts that Bodies Can Handle~

12 Things You Don’t Know About Joyce Meyer & 7 Things You Don’t Know About Dave Meyer, Joyce Meyer’s Husband ~ How to Reprogram a Mind From Habitual Negative Thinking!

 Liver Disease Care at Mayo Clinic – Many Causes of the Liver Disease ~ many causes ~ rampant in the US – It is Likely not only the Alcohol but ~ Other Chronic Factors ~ Playing Golf wrings the Liver with Each Stroke!

St Vincent de Paul – Rolling Over in His Grave – We are Only KICKING the ‘HOMELESS CAN’ ~ DOWN the ROAD! IMPACTING CNS & PREFTONTAL THINKING ABIITY~The Vaccine for Prevention & Reversal of Poverty!

** Next-Gen ‘Safe & Nourishing’  Deodorants ~ For  Bristol Meyers, Merck, Abbot, Johnson & Johnson, Glaxo, Bayer, & all Pharmaceuticals ~ For Us Toxin-Laden Humans ~

Grain Millers – (Catering to Our Taste for Light Bread-Not our Daily Bread!) Responsible – GLOBALLY ~ for Virus infection (Corona)~ MIA ~ PLANT PROTEIN FOR THE IMMUNE SYSTEM~’Refined Whites’ Countries! Most Effected! US at Top – GMO not banned Like in the Rest of the World! Finally~the Reason to Ban GMO & Allow Abusive Factory Farms to Collapse~

The Magic Pill & ROTTEN – Netflix Documentaries ~ The Lie of the Grain Millers-How SKIM, Over-Mill, Dilute Un-Altered Raw Nuts & Seed Milks ~ Making ‘Plant’ Protein No longer NATURAL & DILUTED FOR Profit & Leaving Us with Disease! ‘Crime-in-Italy’~ IT IS TIED TO ‘HOMELESSNESS & WILL REVERSE AGING!

Now that the Sun is setting on the ‘Industrial-Chemical’ Age ~ What Happens to all of the TAINTED Meat, Dairy & Eggs left on Shelves & in the Wet Modern ‘Bacteria Farms’ Cases? GMO Corn, Soy, Flax, or Alfalfa (fed to animals) We are not going to eat ! SO WHY PLANT CROPS?

Feast TV – Featuring Local Farmers – Supporting ‘Pasture-Raised’ Omega 3 & Vitamin D – Soon to Replace Failed Factory Synthetic Food-from GMO-fed Abused Animals Under a Man-Made Roof! Not Natural Sunshine & Omega 3 in Green Fields & Pharma Myths Debunked!

REMOVAL – ‘TAINTED’ FACTORY FOODS~Like Refrigerator after Power Outage ~ The Crown Diet-The Crowning of Thorns~Prefrontal Brain & CNS Friendly~The Magic Pill & ROTTEN Netflix~

The Lie of the Grain Millers-How SKIM, Over-Mill, Dilute Un-Altered Raw Nuts & Seed Milks ~ Making ‘Plant’ Protein No longer NATURAL & DILUTED FOR Profit & Leaving Us with Disease! ‘Crime-in-Italy’~ IT IS TIED TO ‘HOMELESSNESS & WILL REVERSE AGING!

GMOs — Top Five Concerns for Family Farmers & GMO & Factory Processes & Over Heating & Over-Milling grain & Not Safe for Human Consumption or to the Animals We Eat! Send them to Pasture to Graze for Omega 3 ~ in the Sunshine & The Magic Pill ~ Netflix Documentary or Youtube Trailer-

What do PTSD Attacks, Alcohol Abuse, Mortal Sin & Factory ‘Body only’ – Processed Foods ~ (GMO, Heat-Altering & Over-Milling) all have ‘in common’? Ingredients of a Perfect Storm for Dysfunction (Body, Mind & Soul) ~ Hippocampus in the Right Cerebral Cortex – The Father~Shuts Down~

Has USA reached a ‘CRITICAL MASS’  – GMO Fuel for Unethical – Disease-causing Factory Farm? For Nuclear Chain Reaction –  Soon to IMPLODE??

It has been said ~Capitalism (Profit-Driven ) is Dead (as we know it) ~ ‘God of Moses (dogma) is Dead’ ~ The Science Behind the ‘Anti-Christ’!

published on Oct 7, at 12:21 PM

Save Lives by Saving Sustainable Farms & Banning GMO & Join the Rest of the World!

published on Sep 23, at 2:29 PM

Life Cycle of CAFO-GMO Factory Food ~ Also known as Carnival Food!

published on Dec 13, at 8:45 PM

Now that the Sun is setting on the ‘Industrial-Chemical’ Age ~ What Happens to all of the TAINTED Meat, Dairy & Eggs left on Shelves & in the Wet Modern ‘Bacteria Farms’ Cases? GMO Corn, Soy, Flax, or Alfalfa (fed to animals) We are not going to eat ! SO WHY PLANT CROPS?

Burger King Whopper Grows to Mold – However, It is ALREADY ‘MOLDY’ BEFORE IS IT COOKED) ~ IT BEGINS WITH ‘GMOLD’ – FACTORY-FARMED GMO FED BEEF & PUTRID MODERN CHEESE – ‘DISEASE-CAUSING’ – OVER-MILLED BUN!! When Now All is Available ‘Pasture -Raised! Non-GMO & Gluten-Free – Unaltered Plant Protein!

GMO Pet Food Causing Pet Obesity & High Pet Bills ~ Allergies, Famine to the bones, Organ failure ~ GMO fed Chicken & Salmon (not real Factory Farmed)

published on Aug 27, at 11:08 AM

Starbucks Now Sells ‘Flavored’ Creamers ~ Make Caramel Macchiatos At Home? O Horrors!

published on Sep 17, at 10:20 PM

PUTTING a ‘Period’ to END the Industrial Chemical Age ~ BAN GMO!! ~ Allow the Age of Factory (Carnival) Foods to Die ~ Avoid Toxic Pesticides!

published on Sep 8, at 11:44 AM

Baby Boomers ~ Boomerang ! ~ Metabolism Shifts at 50 Years of Age

published on Sep 6, at 8:16 AM

The Science Behind Mysteries & Miracles ~ Are We Overlooking the Obvious?

published on Aug 27, at 11:46 AM

Weather Channel ~ What is With the ‘Dinosaur Age’ Pharma Ads & the Cheap GMO Fast Food Commercials? Dark Ages Fare!

published on Aug 25, at 2:44 PM

THE UNANIMOUS  DECLARATION OF THE THIRTEEN UNITED STATES OF AMERICA. IN CONGRESS, JULY 4, 1776.  **MANY SIMILARITIES THAT APPLY TO MODERN AMERICA ~ TYRANNY  OF GREED! 

published on Feb 20, at 6:45 PM

Jeroboam  (The-Anti-Christ) ~ Old Testament Version of Greed – Like Factory Farms of Modern Times? Kings Ch 12! Lenten Fish Fries – Jeroboam Style?

published on Feb 15, at 12:25 PM

So You Think You Know What You are Eating!! Restaurants – Food Suppliers & Dishonest Farmers – Cater to Ignorance & Desire of the Human-Animal State of Mind! Feed the Body – Famine for the Mind!

published on Feb 14, at 8:51 AM

Lenten Fish Fries ~ A Pure Conscience? May commit a Mortal Sin? Blasphemy? Honor Him (God) by Frying in Pasture-Raised Beef Tallow ~ Fry Like the Pioneers – with Non-GMO Gluten-Free Ancient Grains (8 grams of Plant Protein) & Omega 3 Sources~

Ancient Grains ~ Gluten-Free ~ Grind into Flour ~ No Soaking Required – Vitamix Smoothie Blender only ~ Preserve More Plant-Based Protein for the CNS & Prefrontal Brain!

published on Feb 10, at 9:21 AM

‘Cowspiracy’ ~ Netflix ~ Animal Rights & Environmental at Top of FBI Priorities ~ Direct Threat to Corporate Environment?  Keep People in Dark ~ Fear Mongering for Profit! Kip Chose ‘Not to Surrender’  to Threats from Big Business & Government! ‘Rotten’ (Netflix) – Another Wakeup Call!

published on Jan 25, at 9:31 PM

THREE GREAT REVOLUTIONS ~ The Wise Men knew ~ the First of Three Great Revolutions Whose Impact has Dominated Modern History ~ Back Again!

published on Jan 19, at 1:42 AM

Famous People with Mania Throughout History! Western Doctor’s – All Mania is Bad ~ Misdiagnosis – Have They Forgotten?

published on Jan 12, at 9:20 PM

Mapping the Brave New World ~ After GMO is Banned & Factory Farms Collapse ~ Dream Big & Pray Bold Prayers!

published on Dec 17, at 10:22 AM

** Next-Gen ‘Safe & Nourishing’  Deodorants ~ For  Bristol Meyers, Merck, Abbot, Johnson & Johnson, Glaxo, Bayer, & all Pharmaceuticals ~ For Us Toxin-Laden Humans ~

Social Justice – Same as ~ ‘Give a Man a Fish & He Will Have Food for a Day’! We Can Do Better! Compassion & Light!

published on Oct 29, at 2:24 PM

GMOs ~ A LOOK AT THE SEEDLESS GRAPE ~ Why GMO is Not Safe!

published on Aug 30, at 7:16 PM

Halloween Horrors! Homiletics on Synthetic Treats ~ Tricking Children ~ No Treat For their CNS & Prefrontal Brain!

published on Oct 28, at 4:32 PM

Labor Day BBQ Cookout ~ American Style What is Missing?

published on Aug 25, at 1:44 PM

Manifesto to Politicians to Deal with Issues that Effect our Physical & Mental Health~Out of the Dark Ages~into the Light!

published on Aug 25, at 9:29 AM

Find a Doctor who is Willing to Take the ‘Authentic’ Hippocratic oath & adds ‘Let Food be Thy Healing’!

published on Aug 24, at 1:40 PM

Hidden Agendas ~ Factory Farm Altering & GMO Hidden on Food Labels & Restaurant Menus ~ Profit driven!

published on Aug 9, at 2:27 PM

Fish Oil,  Juice Plus+, etc. Supplements Potential ‘Inflammatory Excess!’ Over-Milling & Over- Heating ~ Ban GMO & Allow Abused Animals Back to Pasture ~ End Homelessness & ‘Houses Built on Sand!’

European Flours ~ IN AMERICA – ‘We Don’t Talk About Protein in Flour!’

published on Jul 25, at 12:04 AM

Congresswomen! Do We Really Want ‘Health Care” or Want to Be Healthy? Do We Really Want to Live Under the Threat of Global Warming or Shut Down CAFO-GMO?

published on Jul 15, at 6:29 PM

Congresswomen! Do we really want ‘Health Care” or want to be Healthy? Do We Really Want to Live Under the Threat of Global Warming or Shut Down CAFO-GMO?

draft last modified on Jul 15, at 6:26 PM

Susan, Stop Running! No Cure for Cancer or Common Cold! Just Prevention & Reversal!

published on Jul 15, at 7:51 AM

Is Pet food is Safe? IF GMO it is Not Safe for Humans for our Pets!

published on Jul 6, at 7:26 PM

Slaughter Quickly & Drain the Blood-Comparison of Islamic & Jewish Dietary Laws & WILD GAME Hunting Practices~

published on Jul 6, at 12:08 PM

Reasons to Ban GMO in America! The Land of the Free (& Greedy)!

published on Jul 2, at 2:25 PM

Soaking & Rinsing Plant Proteins-Instant  Pot to Remove Disease-Causing Parts! Check Protein Label on the Back!

Dinosaur Charities:  Organizations to Take Your Money When There is NO  CURE – Only PREVENTION & REVERSAL of the CAFO-GMO Industrial Agriculture Processes that Have Caused These Conditions & Medicare!

published on Jun 20, at 4:59 PM

Reclaiming Health & Wellbeing – CAFO-GMO Franken Foods & Western Medical Draconian Practices! CAFO-GMO’S COLLAPSE! SOON VERY SOON!

How to Tell if CAFO-GMO ‘MODERN’ Diseases: Alzheimer’s, Neurological Disorders, Allergies, etc. are in Your Future?

published on May 17, at 9:44 PM

Quora Asks: The Benefits of Eating Vegetables? (Peeled, Not Altered by GMO!)

published on May 3, at 3:16 PM

American’s International’ Cuisine – Not Really! WHEN CAFO-GMO ‘AMERICANIZED ’!!

published on Apr 30, at 8:31 PM

How to tell if CAFO-GMO ‘MODERN’ Diseases: Alzheimer’s, Neurological Disorders, Allergies – Are in Your Future?

5 STAR BURGERS-‘From ‘Pasture-Raised’ Animals? Likely Better Than Most Modern (CAFO-GMO)Restaurants, Tasty-but MAY be Starting a New Trend? Praise GOD!

published on Apr 12, at 11:31 PM

MODERN “AMERICAN” Italian Not the Renaissance – CAFO-GMO!

published on Apr 12, at 4:21 AM

Italian Renaissance Food & Drink- Non-CAFO-GMO, Over-Milled-Removing ‘Plant Protein’ or Heat Altered (SAD)-Sistine Chapel OR Modern Art – CAFO-GMO!

published on Apr 12, at 4:13 AM

Italian Renaissance Food & Drink- Non-CAFO-GMO, Over-Milled-Removing ‘Plant Protein’ or Heat Altered and SAD-Sistine Chapel-Modern Art -CAFO-GMO!

published on Apr 11, at 10:48 PM

IF YOU HAVE BEEN DIAGNOSED ‘BI-POLAR’ by A Western Medical Doctor or Psychiatrist-Consider a ‘Second Opinion’- From The New Yorker …

Italian Renaissance – Food & Drink – Non-GMO, Over-Milled-Removing ‘Plant Protein’ or Heat-Altered & SAD-Raw Natural State (NO CAFO)!

Does SAD ‘DEAD’ CAFO-GMO DIET – Create ‘Famine’ in the Bones – Osteoporosis-Where Have All the ‘Flours’ Gone?

published on Feb 23, at 8:43 PM

How to tell if Alzheimer’s is in Your Future – and other Degenerative Diseases!

published on Jun 4, at 1:51 AM

GMO WHEAT, SOY & CORN & WEIGHT GAIN

For Healing…Natural Foods… Herbs, Whole Ancient Grains (Unaltered) & Non-GMO (Genetic Modification) …

published on May 13, at 10:31 PM

For Healing…Natural Foods…Herbs, Whole Ancient Grains (Unaltered) & Non-GMO (Genetic Modification) …

published on May 6, at 9:41 PM

Catholics Come Home (Just Plain Angry)

Danubian corridor History

Google Search ~
https://www.google.com/search?sxsrf=ALeKk037YUkO4NYbU8Y5OPPPbeae6ZR1YQ:1591464198484&source=univ&tbm=isch&q=images+of+the+danubian+trail&sa=X&ved=2ahUKEwjYqeSR2u3pAhVFZM0KHXszCtoQ7Al6BAgKEBk&biw=957&bih=651

Topography of Europe, with Danube marked red

The Ludwigskanal in the context of the Rhine and Danube

In paleontology and archeology, the Danubian corridor or Rhine-Danube corridor refers to a route along the valleys of the Danube River and Rhine River of various migrations of Eastern cultures from Asia Minor, Aegean, Caspian etc., into the north and northwest Europe.[1][2]

From Wikipedia, the free encyclopedia

References

  1. 1.^ Larson G, Albarella U, Dobney K, et al. (September 2007). “Ancient DNA, pig domestication, and the spread of the Neolithic into Europe”. Proc Natl Acad Sci USA. 104 (39): 15276–81. doi:10.1073/pnas.0703411104. PMC 1976408. PMID 17855556.
  2. 2.^ McCormick, Michael E. (2001). The origins of the European economy: communications and commerce, A. D. 300-900. Cambridge, UK: Cambridge University Press. p. 553. ISBN 0-521-66102-1.

Real Dog Food Recipe ~ MODIFIED WITH GMO OMITTED & NO FACTORY FARMED & No GMO ~ GRAIN-FREE FLAWED CONCEPT GMO free! To Add Quality of Life & Limit Vet Bills & For 15 lb. Dog ~

Real Dog Food Recipe ~ MODIFIED WITH GMO OMITTED & NO FACTORY FARMED & No GMO ~ GRAIN-FREE FLAWED CONCEPT GMO free! To Add Quality of Life & Limit Vet Bills & For 15 lb. Dog ~

MODIFIED WITH GMO OMITTED NOT FARMED & FED GMO – For a 15-pound dog, mix: GRAIN-FREE – (A ‘FLAWED-CONCEPT’)~

– IT IS NOT the Grain -BUT THE ‘GMO & FACTORY PRECESSES’ THATCAUSES PETS TO BE MALNOURISHED~PETS HAVE CNS, BRAIN & IMMUNE SYSTEM TO SUPPORT~

What is the best homemade dog food recipe?

Ingredients:

  1. 1 1/2 cups brown rice, farro, spelt, quinoa (cooked)  no GMO (soy, corn or alfalfa or meat from GMO fed- 
  2. 1 tablespoon EV olive oil.
  3. Pasture-Raised Bone Broth
  4. 3 pounds ground Pasture-raised ground beef or frozen white fish, tuna  or not farmed & FED GMO
  5. 3 cups baby spinach or deep green leafy vegetable chopped.
  6. 2 carrots, shredded.
  7. SQUASH – not GMO zucchini, shredded.
  8. 1/2 cup peas, canned or frozen. any frozen 
  9. crowder or black eye peas for protein 

Apr 27, 2015

INSPIRED BY

DIY Homemade Dog Food – Damn Delicious

damndelicious.net › 2015/04/27 › diy-homemade-dog-food

Bolyard’s Meat & Provisions PASTURE-RAISED SOURCE IN MAPLEWOOD, MO

DRY MEAT CASES~

314-647-2567

2810 Sutton Boulevard Maplewood, Mo 63143

From West ~ Big Bend to Manchester to right onSutton Boulevard 

bolyardsmeatstl@gmail.com

Chris FOLLOW ME ON TWITTER `~ @deckleneckpastedGraphic.png

http://www.bolyardsmeat.com/about 

At Bolyard’s Meat & Provisions we offer pork, chicken, beef, and lamb that have been raised on the lush pastures of small Midwestern farms. Non-confinement, rotational grazing &  diets consisting of alfalfa, bluegrass, chicory, clover, and an occasional acorn and grub worm, allow our animals to thrive ~ without the use of hormones or antibiotics or internally produced Cortisol from Stressful Factory Farming.! 

Peacefully grazing in Sunshine & munching on Plant material with OMEGA 3!!!  

Passion and patience fuel our farmers & it shows in the exceptional quality of our meats, bones for bone stock, lunch meats, pastrami, sausages (Cajun, Summer) & Brain healthy La\\d or Beef tallow for worry-free frying French Fries, pasture-raised bacon (Brain Healthy prevent & REVERSE Memory, Alzheimers, Heart Problems 

  ~ All in a DRY MEAT-CASE -(to prevent microbial growth)~ Our customers can shop with confidence, knowing that they are bringing home the very best and absolute freshest pasture raised meat Saint. Louis has to offer. ‘Muscle meat’ is made for Athletes  & Labor- Not desk jockeys over 55 years old!

CHRIS BOLYARD  ~ HEAD BUTCHER & OWNER

I am a meat geek. Meat has always been a big part of my life. Growing up in the Midwest, my Dad was active in the competitive BBQ circuit around town, and he always had me in tow to help out. I guess you could say my love for meat was seared into me at a young age. After graduating from the Culinary Institute of America in Hyde Park, New York in 2000, I moved home and worked for over a decade as Chef Kevin Nashan’s Chef de Cuisine at Sidney Street Café. I Loved cooking, and still do, but I always found myself drawn to the proteins. As the restaurant evolved, so did our desire to work with local farmers, not just for their beautiful produce, but also for whole animals. The job of finding the way around and utilizing all the parts of hogs, lambs, and goats, became my job, and I developed a deep passion for it. It didn’t take long for me to realize that butchering and sausage making was my calling. I’ve used the last few years to hone in my skills, and master all the cuts. I am so excited to offer families in the St. Louis area a place to buy super fresh, locally raised, pastured meat. I have personally visited every farm and processing facility our animals come from. The humane treatment of all of our animals is of the utmost importance to me. Our meats are raised on pastures and are never treated with antibiotics or growth stimulating hormones. They are encouraged to engage in their natural behaviors, and always treated with the respect they deserve.& I realize that the idea of cooking nose-to-tail may seem a bit out of the home-cook’s league, but believe me it’s not. We have tons of fast, easy recipes, and I’d be happy to share professional cooking tips with anyone who is interested. So don’t be shy, and feel free to ask me, or any of the meat heads working at the shop your questions! Don’t worry, if preparing beef tongue, or pork liver isn’t your thing, I’d be happy to cut you your favorite steak or chop

MEET OUR FARMERS

Buttonwood Farm California, MO

Matt and Eleanor Tiefenbrun have been raising Cornish-Cross chickens and Broad Breasted White turkeys on pasture since 2010. Their hard work is evident in all they do; be it bird keeping, bee keeping, or their beautiful produce. Matt delivers his birds, fresh to the shop weekly, and he ALWAYS has a smile on his face! 

Price Family Farm   Troy, MO

David and Lana Price set up their meticulous homestead in Troy, Missouri in 2000 and have been raising pastured beef since. He is passionate about raising cattle the way they were intended and has mastered the art of creating a well marbled animal on herbaside free Missouri pasture. David hand feeds his cattle soy been hulls and cracked corn twice a day. We offer 1/2 and 1/4 steers from Price Farm. Call the shop for details.

Newman Farm Heritage Berkshire Pork and Pasture Raised Lamb ~ Myrtle, MO

Newman Farm was founded by Mark and Rita Newman in 1994. After 10 years as a consultant in the commercial pork industry, Mark was traveling in England on business,  when he saw hogs being raised outdoors, on lush pasture. Mark brought that idea back to the states, and paved the way for pasture raised Heritage breed Berkshire/Kurabota. Newman Farms is the cream of the crop, and is ‘Certified Humane Raised & Handled’. After Mark’s sudden passing in August 2013, his sons and wife have continued with Mark’s same passion and standards. We are grateful for all of Mark’s hard work and efforts in bringing attention to Heritage breeds, and humane farming practices.

** Read More – From Ralston to Iams TO JustFoodForDogs

READ INGREDIENTS – HEAVILY LOADED WITH GMO ANIMAL PROTEIN. HEAT-ALTERED OILS, OVER-MILLED (PLANT PROTEIN REMOVED) – JUST LIKE FACTORY FOODS ARE PROCESSED – FOR SHELF LIFE – PROFIT & NO CONCERN ABOUT THE QUILITY OF OUR LIVES OR THAT OF OUR PETS!

Latest from JustFoodForDogs

JustFoodForDogs Beef Brisket Dog Treats

Our FACTORY ? Beef Brisket dog treats are 100% real USDA certified FACTORY FED GMO ALFALFA – NOT PASTURE RAISED – Beef Brisket. Each piece of brisket is slow-cooked, sliced and packaged several times a week in one of our Southern California kitchens.

DIY Food For Dogs | Turkey Whole Wheat Macaroni

JustFood For Dogs Pumpkin Dog Treats

Healthy treats from your dog, made fresh in our open to the public kitchens TO WITNESS HOW CHEAP – UNCLEAN FACTORY ANIMALS & GMO REFINED GRAINS ARE USED FOR FILLER – MALNUTRITION & HIGH VET BILLS – NOT TO MENTION QUALITY OF LIFE

DIY | Homemade Dog Food

Cook for your dog at home with these simple ingredients nutrient blend. – HOMEMADE -SOUNDS HEALTHY ~ LESS FILLER? LIKELY FROM FRESH NUTRITIONLESS FACTORY INGREDIENTS – GMO & OVER-MILLED & HEAT ALTERED NO LONGER BIOAVAILABLE FOODS!

DIY Food For Dogs | Chicken Rice

FACTORY RAISED CHICKEN & REFINED WHITE RICE

DIY Food For Dogs | Lamb Brown Rice

FACTORY ? LAMB – BROWN RICES SLIGHTLY BETTER THAN REFINED WHITE!

JustFoodForDogs | Superior Nutrition For Your Dog

NOT SUPERIOR – FAKE ALTERED GMO FOOD THAT CAUSE MALNUTRITION  & HIGH VET BILLS

Real Meat. Real Veggies. Real Love.

FACTORY MEAT IS NOT REAL – FAKE & SYNTHETIC GMO -FED  – NOT REAL LOVE-

Real Food For Real Good Dogs

FACTORY FOOD (GMO – HEAT ALTERED OR OVER-MILLED) – NOT REAL FOOD -SYNTHETIC – HIGH VET BILLS –

Chicken & White Rice

FACTORY RAISED CHICKEN & REFINED WHITE RICE 

JustFoodForDogs | Chicken & White Rice

FACTORY RAISED CHICKEN & REFINED WHITE RICE

JustFoodForDogs | Dog Nutrition Delivered to Your Door

Fresh & healthy whole-food for dogs made with USDA-certified ingredients -VERY SCARRY – USDA Promoted unethical Factory process & allow GMO – Heat altering & over-milling or Unclean Whole Wheat (with Mother Nature’s ‘dirt’ not SOAKED & removed – BUT GOUND IN THE FOOD ~ UNCLEAN CELIAC DISEASE IN HUMANS- DIGESTIVE DISTRESS IN ANIMALS!

JustFoodForDogs | Turkey & Whole Wheat Macaroni

Free Turkey & Whole Wheat Macaroni Recipe for Dogs

FACTORY RAISED TURKEY (FAKE MEAT) GMO FED  PROCESSED WHLLE WHEAT – (UNCLEAN WITH SEED LOCKS & LECTINS NOT SOAKED & REMOVE – CELIAC DISEASE IN HUMANS~NOT IN A OPEN FIELD WITH OMEGA 3 & SUNSHINE FOR VITAMIN D -What is one more benefit of a healthy, whole-food diet for dogs? They’re guaranteed to want more (tongue smacks included)👅

JustFoodForDogs | Chicken Breast Treats for Dogs

CHICKEN BREAST MUSCLE MEAT – MISSING PARTS – NERVE TISSUE SKIN, TENDONS, CONNECTIVE TISSUE – NEED WHOLE ANIMAL PROTEIN FROM A “PASURE-RAISED’ SOURCE – WITH RENDERED LARD OR BEEF TALLOW

JustFoodForDogs | Healthy Whole-Food For Dogs Made with USDA-Certified Ingredients

OVER 50% FILLER? & the other 50%  ALTERED -PROCESSED? 

GMO & FACTORY RAISED CONCRETE FLOOR, ROOF TO KEEP OUT THE SUN & ‘CORTISOL’ FROM ABUSIVE FACTORY FARM (UNCLEAN) PROCESSES  ~ NOT IN A OPEN FIELD WITH OMEGA 3 & SUNSHINE FOR VITAMIN D -What is one more benefit of a healthy, whole-food diet for dogs? They’re guaranteed to want more (tongue smacks included) ~ 👅 TASTY BUT DISEASE-CAUSING!

JustFoodForDogs | Treats

Puppies Love JustFoodForDogs Chicken Treats

Making obedience training easier, one  (FACTORY RAISED) chicken breast treat at a time)

JustFoodForDogs | Healthy Whole Food Recipes for Dogs

Not healthy – leading to HIGH VET BILLS & POOR QUALITY OF LIFE~

USDA-Certified Fresh Whole Food for Dogs | JustFoodForDogs

**  USDA ‘CERTIFIED’ ?- DISEASE-CAUSING FACTORY FOOD- FAKE!

Not healthy – leading to HIGH VET BILLS & POOR QUALITY OF LIFE~

JustFoodForDogs | Turkey & Whole Wheat Macaroni

This fresh whole-food canine recipe is simple, healthy, uncomplicated and completely balanced for “Maintenance.” This “Adult Life Stage” whole-food dog food recipe is ideal for feeding adult dogs. All…

More – FACTORY RAISED TURKEY (FAKE MEAT) GMO FED  PROCESSED WHLLE WHEAT – (UNCLEAN WITH SEED LOCKS & LECTINS NOT SOAKED & REMOVE – CELIAC DISEASE IN HUMANS~ NOT IN A OPEN FIELD WITH OMEGA 3 & SUNSHINE FOR VITAMIN D -What is one more benefit of a healthy, whole-food diet for dogs? They’re guaranteed to want more (tongue smacks included)👅

JustFoodForDogs | Turkey & Whole Wheat Macaroni

Venison & Squash   IF ZUCCHINI – GMO

JustFoodForDogs | Healthy + Fresh Food for Dogs (NOT REALLY)

**  Read More ~ https://wordpress.com/posts/facebookcomdeehinkle2.com

President Roosevelt – Walked a Fine Line Between Big Business Interests & the Suffragists ~ Moms Who Wanted Assurance that Food for their Children to Pure!  Food Safety ~ UNTIL the End of WWII – Vote to Ban GMO & Factory Farms Will Collapse without Cheap Fuel!

Not Recommended to TRY TO GO VEGAN in US  ~ With GMO Soy, Corn & Alfalfa Fed to Cows ~ ‘FAILED MODERN PROCESSES’ ~(Heat-altering Dairy, Roasted (un-soaked) Nuts & Seeds – May Still Keep Us ~ on the Medicare Train! US ‘Beyond Meat’ – Like Muscle Meat? Outside US ~ May be safer ~

LinkedIn restricting my articles & posts ~Mysteriously

https://wordpress.com/posts/facebookcomdeehinkle2.com

 Facebook page also ~ https://m.facebook.com/dee.hinkle2

 ~ Exposing Big Business, Medicine-Pharma ~ collusion with Corrupt politicians ??

Bloodline of Royalty – Alkaline-Macrobiotic ‘Live’ Food – The Basque People~ ‘rh-Negative’ ~ Lacking the Factor Contained in all Earthly Primates & PRICE WESTON on Modern Processed Food (Synthetic) ~

From the Mar. 18, 1985 issue of TIME magazine~

Blood line of Royalty~ Alkaline (Macrobiotic) Foods

‘LIVE’ Natural Unaltered GMO food ~ NOT FACTORY FOOD 

Reference Price Weston- ABCs of Nutrition

New to the Weston A. Price Foundation principles?  Start by reading our general guidelines, then move on to articles about the fat-soluble activators, vitamins A, D and K. Dr. Price’s most important discovery was that all traditional diets contained very high levels of these vitamins, found in foods like PASTURE-RAILED & Non-GMO egg yolks, raw butter (with LIVE BENEFICIAL BACTERIA), PASTURE-RAISED organ meats, PASTURE-RAISED animal ‘BRAIN HEALTHY’ fats &  seafoods ~ NOT FARMED & FED GMO!

Factory Altering GMO processes (RAISED UNHELATHY CONCRETE FLOORS & ROOF OVERHEAD INSTEAD OF SUNLIGHT~ (NO OMEGA 3 OR VITAMIN D) 

**- Over Heating-pasteurization & Roasting

**  Over-Milling – Removing the germ (CNS -Brain food) to “stabilize” for shelf life

& Genetically modify (GMO) ~ making the food ‘no long bioavailable’ & No longer helpful  & must be  used to find storage & not for grow or maintain systems & prevent Allergies ~

In addition to  fat cell storage ~ Joints (arthritis), Brain, (Dementia & other memory dysfunction, Heart, Skin etc. Dead cells must be have their ‘final resting  place’ ~ SCIENCE IS NOW SHOWING~

The Basque People

The Rh-Negative Factor is considered a “Mutation” of “Unknown Origin”, which happened in Europe, about 25,000-35,000 years ago. Then this group spread heavily into the area of what is now Spain, England, Ireland, etc. 

Strange Facts Concerning rh-Negatives…

Majority of mankind has a blood factor common with the rhesus monkey – rH positive. 

Completely independent from A, B , O

‘rh- negative’ is LACING  the factor contained in ‘all earthly primates’.

SIX GENETIC RACES:

One of the rh negative genes is usually written as rh (with a small ‘r.’) 

The rh gene is recessive to all the other genes in the rh series.   Therefore, it is only when a person is homozygous for rh (that is, has two rh genes) that it can be detected.Such a person is said to be rh-negative ~ A person with only one rh negative gene or none ~ At all is rh positive ~The Basques have the highest recorded level of rh-negative blood (roughly twice that of most Europeans)….

* A unique system of measurement based on the number 7, instead of 10, 12, or 60

  • Made regular visits to North America long before Columbus to fish and to trade for beaver skins. (Recently unearthed British customs records show large Basque imports of beaver pelts from 1380-1433.)
  • The invention of a sophisticated ‘navigational device’ called an ‘abacus’ (No relation to the common abacus.)

Two facts set the Basque people apart from the other Europeans who have dominated the continent the past 3,000 years: 

(1) The Basque language is ‘distinctly different’

(2) The Basques have the highest recorded level of rh-negative blood (roughly twice that of most Europeans)

* rh-negative women & men display ‘Reptilian Physical Traits’: An EXTRA-Vertebra (a “Tail Bone”). Some are born with an actual tail (called a “Cauda”) In Sanskrit, Ketuu = The south Lunar Node, also known as Cauda/Draconis, in latin, “dragon’s tail” in English.

More TRAITS found in rh-negatives~

Plant Protein (macrobiotic-alkaline) brings out the ‘demi-god’ in all ~There are certain similarities that occur to those having rh-negative blood ~ According to some who have it there are common patterns found~

Following patterns:

  • Predominance of green or hazel eyes that change color, also blue eyes
  • Reddish brown hair ~ predominant straight nose & large ear lobes ~
  • Low pulse rate &  Low blood pressure ~ athletic ~ well coordinated~
  • Piercing Eyes ~ Hyper Vision & other senses~ (finding 4 leaf clovers)
  • ESP Perception is usually the Truth
  • Higher MENTAL ANALYTICAL’ abilities
  • Extra rib or vertebrae
  • Love of SPACE & SCIENCE
  • A sense of ‘not belonging’ to the human race
  • Para-normal occurrences
  • Prophetic  dreams
  • TRUTH SEEKERS
  • Desire for HIGHER WISDOM
  • Empathetic illnesses
  • Deep compassion for fate of mankind ~ end homelessness
  • Have a strong sense of MISSION or PURPOSE
  • Physic abilities
  • Unexplained scars on body
  • Capability to disrupt electrical appliances?
  •  High Sensitivity to EM and ELF Fields
  • Alien contacts (Many Starseeds are rh- negative)

People with PKU or the rh-negative  & have a DEFICIENCY of an ENZYME which is necessary for the PROPER METABOLISM OF AN AMINO ACID (protein) called Phenylalanine (i.e., the component in diet soda included in the warning).  Phenylalanine is an essential amino acid & it is found in nearly all foods which contain PROTEIN…mainly… meat (of all kinds), dairy products…Lesser….raw nuts, beans, tofu… the list goes on and on.   The Forgotten Protein…”Plant Protein”…Eat your Fish…He Died for us… 

Some famous rh negatives…

JFK

Erich Von Daniken 

Brad Stiger ( Author of god of Aquarius)

Robert Antone Wilson – author of Illuminus is rh – (book has a list of famous rh -)

Jesus (The Shroud)  is said to be tested AB

Noah could possibly be rh- ( text of Enoch )

It is also said ~  the “lost tribe of Israel” is rh-‘s

Gilgamesh 1/2 human 1/2 god could also be a candidate for rh-

Prince Charles, 36, who has become the first member of the royal family ever to give blood -in his case, O Rh-negative….

References ~

But if European Royalty refuse to marry into the rh Negative bloodline ~  it means one thing ~ rh-Neg people are a ‘competing royal line’

from www.memes.org/rhfactor-negative-blood-rhrhesus-monkey-factor-vs-aids-spread-chimpanzeesbio-war-against-royal-blood “The Revelations of an Elite Family Insider

References….

Additionally, phenylalanine is found in aspartame, the sweetener found in most diet soft drinks and sugar-free candies/gum – hence the need for the warning on the labels of these products ~ The synthesized chemical called ASPARTAME is the artificial sweetener that is used in many kinds of diet soda, sugar-free candies and gums, and many other sugar-free products

Aspartame: The Most Dangerous Substance on the Market  articles.mercola.com/sites/…/aspartame-most-dangerous-substance-added-to-food.aspx   The Truth About Aspartame – CD | Blaylock Health Channel with …www.blaylockhealthchannel.com/_p/prd18/…/product/the-truth-about-aspartame—cd…Those of us who have “full blown”  PKU must follow a strict “low Animal Protein” diet ~ To avoid “ALL food sources that have “high phenylalanine” content -~Those who only have a ‘relatively smaller amount” of PKU or are “rh negative”(any blood type) ~

~Their diet is better suited if it is PREDOMINATELY (alkaline-not acid or Animal Protein)   ~ Unaltered – not processed & not GMO- Plant Protein ~

The Forgotten Protein is easier for the body to digest more efficiently. When food is ‘right for the system ~ the PROTEIN is ‘more  effectively assimilated’

‘PLANT PROTEIN’  works better for THE ‘CNS’~ Central Nervous System~ The Prefrontal THINKING  Brain! The body -(MUSCLES) can utilize Animal Protein for energy & as tissue grows & needs repair  ~But the Brain ~not so much

~ Since the “neural tissue” accompanies the muscles ~ Research is showing (Dr. Bonnie Bezzhold at Benedictine University)

Animal Protein gives rise to “AGGRESSIVE, ANGRY, IRRITABLE  BEHAVIOR 

It can cause mood destabilization & dysfunctional behavior may result ~ It may be worsened &  misdirected by the dependence on  fast & processed FACTORY GMO ALTERED food PROCESSED  & Dependence onThe ‘WHITE MENACE” foods ~EXCESS of (OVER-refined Ancient or GMO Grains  & Heat processed (roasted nuts & All pasteurized dairy)

Mix in Trauma ~ “Unresolved Trauma” ~ Perfect Storm~ It .may explain why a brain built on shoddy cheap food could conceive….Sandy Hook…Boston Bombers…shooters…

 Join the Processed-Free Revolution! A Step in the Right Direction or Another Scam? Jury out ~ Endorses-Allergy-Causing Heat altering-Best-NOT BUY-ROASTED (NOT SOAKED) TOXIC Nuts-Grains~

A Step in the Right Direction?

Do you ~ So…

Do You Want To Start a Revolution?   https://processedfreeamerica.org

• Aspire to join a food revolution and be an agent of change with childhood obesity?

• Desire a purpose-driven life of teaching others how to attain a processed-free eating style?

• Want to earn money while doing what you love?

• Wish to expand your offering to clients and patients who could benefit from education about how to eat processed- free?

Then read on for details about becoming a Licensed Processed-Free Facilitator!

 Join the Processed-Free Revolution!

Become a Licensed Processed-Free Facilitator!

https://www.facebook.com/ProcessedFreeAmerica/

https://pages.sanesolution.com/dee-mccaffrey-dramatic-sustained-fat-loss-and-a-processed-free-america/

Read More ~

IN AMERICA~ GMO & OVER-PROCESSED Fake ‘FACTORY’ FOOD – 3 TO 4 TIMES CORONA VIRUS CASES ~ Connect the Dots ~ Clean Food – Ratio~ 80% Vegetables & Non-Altered Grains~Omnivore – Avoid Eating ‘Muscle Meat’ Use Other Parts for Bone Stock!

Feast TV – Featuring Local Farmers – Supporting ‘Pasture-Raised’ Omega 3 & Vitamin D – Soon to Replace Failed & Pharma Myths Debunked ~ Factory Synthetic Food-from GMO-fed Abused Animals Under a Man-Made Roof! No Natural Sunshine & Omega 3 in Green Fields~Netflix-Rotten & Magic Pill Documentaries

The Science Behind Mysteries & Miracles ~ Are we Overlooking the Obvious?~ ‘AMERICAN STYLE’ ~ WHAT IS MISSING?’ ~ Replace US Factory Foods – with Non-GMO European Food ~Help Create Awareness OF CAFO Contribution to Greenhouse Gas Global Health AWARENESS ~ Netflix~Rotten & the Magic Pill Documentaries~

Since 2000 ~ Rise of Non-Alcohol Fatty Liver ~ COINCIDES with the Increase of GMO & Factory Processed Foods – (Over Milling – Fiber (Plant Protein) & Over-Heating (Raw Dairy destroying LIVE’ BENEFICIAL GUT BACTERIA’ & ROASTING OF RAW NUTS – NOT SOAKING – Immune System Empty -Coronavirus – Tied to GMO & Allergies!

HOARDERS RUSH to Freeze Factory Meat! PLEASE REMOVE FROM OUR SUPERMARKETS ~ Why freeze Factory Meat – Already ‘Moldy’ with GMO & Factory Farm Processed & BACTERIA FROM ‘WET’ MODERN MEAT & DAIRY CASES? * Better to Treat Like After a LONG POWER OUTAGE – REMOVE & NOT EAT! Thanks for Removing it Forever – Replace with ‘Pasture-Raised’~

We approaching a PARADIGM SHIFT! GLOBAL WARMING At Home Project to Become Active & Create Awareness – PLAYLIST YOUTUBE

School Strikes for Climate – IF RULES ARE NOT WORKING – ‘Save the World’ by Changing the Rules | Greta Thunberg a Youth| TEDx Stockholm

Chemicals – ‘Ingredients’ Review ~ ‘Let Us Eat Cake’ · The WSJ – Steven Poole ~ Processed Over-REFINED ‘WHITE’ GRAINS & RICE ‘MIA’ & IMPOTENT in ARMING ~ IMMUNE SYSTEM ~ ESPECIALLY IN THE ‘DEVELOPED’ COUNTRIES~LEADING TO CORONA VIRUS PANDEMIC ~ See Chart Below ~

We Are Approaching a PARADIGM SHIFT!  Who will be the first Fast Food TO CONVERT  to Non-GMO -Not Altered or Over milled refined Pasture-Raised animal protein ~ McDonald’s or Burger King? Who will be the first Nursing home  TO CONVERT from ‘Memory Care’ to Memory ‘Rehab’ – REVERSING THE RAVAGES OF FACTORY FOOD on CNS-Brain of GMO & OVER PROCESSED & Save the Planet from Global Warming!

Make the all the world a ‘BLUE ZONE’

Pray for Longevity -living to 100 

& not in a Nursing Home – Someday will be MEMORY REHAB!

BLINDED BY GREED OF THE ‘BIGS’-

PRAY TO END –Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? – Covid Makers ALL! The Top Human Rights Issue of Our Time – Dr Thomas Cowan and Regenerative Agriculture – Fake Food – Future for America? Immune System Impotent! Paradigm  Shift

View – Dr Thomas Cowan on Youtube- by accident – 

He has a different take that the current Medical system

He  prescribes LDN Low Dose Naltrexone (sp) – LDN seems to DRAMATICALLY change life! no more chronic stress, allow digestive system has started to pump out digestive enzymes – With NDL – Able to  sleep all through the night –  a little drowsy during the day – but still sufficient energy to be productive – no alcohol!

Read More- 

Autoimmunity-the Changing Nature of Illness TRAUMA TREATMENT – Dr Tom Cowan’s Version of the Gaps Diet – GMO or Factory-Altered Processed Foods – Low Dose Naltrexone for Better Sleep-Anxiety Treats Symptoms of Trauma from Life – the Elephant in the Room! Needed with Diet -Sources-LDN -Recipes

OCTOBER 23, 2020

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Six Principles to Follow When Starting on an Autoimmune Diet

Food & Drink, Health & Wellness

Inspired by a combination of his work treating patients with autoimmune disease and working in his garden, Dr. Cowan has developed six principles to help patients create healthy, natural diets. He emphasizes the importance of sourcing quality food from your immediate environment and consuming the correct macronutrients.

The following excerpt is from Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness, by Thomas Cowan, MD. It has been adapted for the web.

Prefer audio?

Listen to the following excerpt from the audiobook of Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness.

Chelsea GreenPublishing 

The full GAPS diet-

  • PASTURE-RAISED  meat, – hormone-free and grass-fed.
  • Brain & CNS Healthy Animal fats, such as lard, tallow, lamb fat, duck fat, raw butter &  ghee.
  • Fish – not Farmed & Fed GMO
  • Shellfish
  • Pasture-Raised organic eggs (hens not fed GMO)
  • Fermented foods, such as kefir, homemade yogurt & sauerkraut.
  • vegetables (peeled)

Six Principles to Follow When Starting on an Autoimmune Diet

Six Principles to Follow When Starting on an Autoimmune Diet

Inspired by a combination of his work treating patients with autoimmune disease and working in his garden, Dr. Cowan has developed six principles to help patients create healthy, natural diets. He emphasizes the importance of sourcing quality food from your immediate environment and consuming the correct macronutrients. The following excerpt is from Vaccines, Autoimmunity, and … Continue reading

Six Principles to Follow When Starting on an Autoimmune Diet

The Cowan Autoimmune Diet

The Cowan Autoimmune Diet is based on the etiology of autoimmune disease as I describe it in this book.

For example, one of the first steps in the progression of any autoimmune disease is disturbance in the gut microbiome; this can be addressed through a proper diet.

Another factor is deterioration of the intestinal villi; this can also be addressed through a proper diet.

The principles in the Cowan Autoimmune Diet are by no means unique; they can be found in the GAPS diet, the Autoimmune Paleo Diet, and the Wahls Protocol.

These are all wonderful dietary approaches and I have used each of them successfully in my many years of treating people with autoimmune diseases.

I have a slightly different take than these other approaches,

which I’ve developed in my role not only as a physician treating patients with autoimmune diseases but also as a gardener.

The other perspective I bring comes from my emphasis on water.

Water molecules make up more than 99.9 percent of the molecules in our bodies.

And the state of our health is in many ways a result of how well we are able to structure this water in our cells and tissues.

Finally, while the thrust of this book is on the understanding & treatment of autoimmune diseases & this diet is considered a part of that therapy, we must never lose sight of the importance of finding joy in our lives.

Food is an integral part, in every culture & society, in the attainment of this joy.

The sensual quality of food, including not just its taste, but its aroma and appearance, is an essential part of this diet and an essential part of any true healing.

Our quest should be for a life of abundance, joy, and meaning.

There is no greater venue for executing this quest than in our relationship with food. With that introduction, here are the principles of the Cowan Autoimmune Diet.

Food Quality

In some ways, in a list of the top ten dietary principles, attention to food quality should be numbers one through nine.

As there is such an intimate connection between pesticide or herbicide use and diseases, including polio and autism, it is imperative for anyone suffering from any autoimmune disease or any disease of any kind, to pay strict attention to the quality of food they’re eating.

By “quality,” I refer not only to the care of soil and PASTURES that forms the foundation of healthy food, but also to more subtle aspects, such as the correct time to harvest vegetables and the proper way to store and process the foods we eat.

 A commitment to food quality needs to be a total commitment—meaning the complete abandonment of inferior-quality foods.

Here are the “rules”:

  • The best food is properly FORAGED or CAUGHT WILD- This means the forager or hunter needs to be aware of sustainable foraging practices and must avoid contaminated land and water. 
  • The hunter needs to be aware of how to humanely kill and dress his prey – To prevent stress toxins from the blood & meat of the prey. 

SOURCE – Health Benefits of Grass-Fed (Pasture-raised) Products –

http://www.eatwild.com/healthbenefits.htm

  • The next-best quality will come from PASTURE-RAISED  animals-
  • St Louis Source –
  •  Bolyard’s Meat & Provisions2810 Sutton Boulevard Maplewood, Mo 63143314-647-2567
  • bolyardsmeatstl@gmail.com
  • http://www.bolyardsmeat.com/about%5D
  • Followed by food grown on biodynamic farms or gardens –
  • Or on small-scale permaculture farms NO TILL & NO MONO-CROPS
  • Following that is food produced by small-scale family farms or gardens or food grown in your own organic homestead or garden or Farmer’s Market – LOCAL –
  • The final acceptable source is food grown on large-scale certified organic farms. 
  • For help finding these types of foods
  • the Weston A. Price Foundation shopping guide can be invaluable (see recommended resources- https:www.westonaprice.org/about-us/shopping-guide/
  • Shopping Guide and Find Real Food App
  • <img class=”alignleft wp-image-1896 size-full” src=”https://www.westonaprice.org/wp-content/uploads/shoppingguide2012.jpg&#8221; alt=”shoppingguide2012″ width=”300″ />
  • Take the guesswork out of buying the most natural, nutrient dense, and traditional foods! (US only).
  • Our annual printed Shopping Guide summarizes our nutritional principles, and organizes foods into 30 categories with “Best,” “Good,” and “Avoid” rankings.

It includes brand names for finding the healthiest foods in supermarkets, health food stores, by phone, and online.

READ MORE ON SUPPORT GROUPS IN YOUR ARES-

Join a Local Processed-Free Support Group

At the bottom of this page is a current listing of the local Processed-Free Support Groups throughout the United States and Canada. We’re just getting started, so if there’s not one in your area, it’s easy to start your own by being a Support Group Coordinator.

Be a Processed-Free Support Group Coordinator

Your commitment as a Processed-Free Support Group Coordinator will help you stay committed to your own process. This program is intended to be free to participants and there is no cost to you to start a Processed-Free Group (at least there is no cost from us). There are many advantages to being a Processed-Free Support Group Coordinator:

· You pick the time and place that is best for you to have your weekly support group meetings

· You stay committed to your own process

· You reap the rewards of helping other people

· You become versed in the Processed-Free lifestyle

· You find support around you to help you stay on track

If you are interested in starting a group, email us at info@processedfreeamerica.org with:

  • Your name
  • Your location, your phone numbers, and
  • Why you want to start a Processed-Free Support Group.

You will then receive information about Dee’s next scheduled orientation conference call where you can ask questions and get all the details. There is a $50 fee that will be charged after you talk with Dee. After your orientation, we’ll send you a Processed-Free Support Group Starter Packet.

Processed-Free Support Groups in Your Area

2019 Information Packet   Page 1 of 18

       Within three days of following this plan, I noticed I had less arthritis pain. Within four months, I lost 65 pounds. It has been over two years now and my weight loss has remained steady at a wonderful 125 pounds! My skin is better, my hair is shinier, and I no longer take allergy medication. I rave about this plan to my family and friends!

—Colleen Politi, Peoria, AZ

Processed-Free Facilitator Training Table of Contents

https://processedfreeamerica.org/certified-processed-free-facilitator-training/

So…Do You Want To Start a Revolution? 3 What You Can Trust to Receive 4 Processed-Free Adult Workshop Information 5 Processed-Free Child Workshop Information 6 Facilitator Training Schedule 8 Requirements for Licensing 12 Training and Licensing Fee 13 Processed-Free Facilitator Registration Details 14 Frequently Asked Questions 16

Contact Information:

Michael McCaffrey Processed-Free America 602-510-3404 direct line michael@processedfreeamerica.org

       Facilitator Training Detail

The Following Topics are Covered Across 12 Modules Total Approximate Viewing Time is 9 Hours

Module 1

• Introduction – Why Processed-Free?

• The Diet-Disease Connection

• The Nutritional Work of Drs. Francis Pottenger, Jr. and Weston Price

• The 47 Essential Nutrients

• Meet Your Nutrition Heroes, Part 1: Fruits and Vegetables

Module 2

• Meet Your Nutrition Heroes, Part 2: Whole Grains

• Refined vs. Unrefined Grains

• The Health Value of Sprouted Grains

• Meet Your Nutrition Heroes, Part 3: Legumes

• Understanding Resistant Starch

• Meet Your Nutrition Heroes, Part 4: Nuts and Seeds

Module 3

• Fats and Oils – The Good, The Bad and The Ugly

• Understanding Saturated Fats

• Understanding Monounsaturated Fats

• Understanding Polyunsaturated Fats – Omega-3 and Omega-6

• Understanding Free Radicals and Trans Fat

• How Oils Are Refined

• The Best Oils to Use for Cooking

   Page 8 of 18

   Module 4

 • Lean, Healthy Proteins

• Understanding Amino Acids

• Complete and Incomplete Protein Foods

• Complementary Proteins for Vegetarian Meals

• How Much Protein Do We Need?

• The Truth About Soy

• Optimal Proteins: Raw Milk, Organic Milk, Grass-Fed Meat, Wild-Caught

Caught Fish Module 5

• Interpreting Ingredient Lists

• Generally Recognized as Safe? – The Most Common Food Additives and

Ingredients to Avoid

• The Importance of Organic Foods

• The Dirty Dozen and the Clean 15

• Understanding Genetically Modified Foods (GMO’s)

Module 6

• Sweets and Carbs

• Simple vs. Complex Carbodyrates

• The Beauty of Whole Natural Sugarcane

• The Health Effects of Refined White Sugar

• Healthy Natural Sweetners

• All About Gluten

  Page 9 of 18

Module 7

Facilitator Training Detail (Continued)

 • Healthy Alternative Ingredients

• Replacing White Flour with Whole Grain Flours

• Replacing White Sugar with Natural Sweeteners

• Replacing Bad Oils with Good Oils

• Non-Dairy Options

• More Healthy Alternatives – Coconut Products, Raw Honey, etc.

Module 8

• Vitamins and Minerals: Why Do We Need Them, How Do We Get Them?

• The Fat-Soluble Vitamins: A,D,E & K

• The Water-Soluble Vitamins: B’s and C

• RDA vs. ODA

• Whole Food Vitamins vs. Synthetic Vitamins

• Essential Trace Minerals

Module 9

• Phytonutrients and Antioxidants

• Eat the Rainbow – Colors Associated with Phytonutrients in Foods

• Acid-Alkaline Balance – the pH Scale

• Optimal Body Chemistry for Optimal Health

• Acid and Alkaline Forming Foods

• Health Effects of Too Much Acidity

  Page 10 of 18

 Module 10

 • The Importance of Adequate Water Intake

• What Counts for Water?

• Foods with High Water Content

• The Optimal Balanced Plate – Proper Portions and Balance of Food

Groups Module 11

• The 4-Session Healthy Kids Nutrition Class

• Bringing to Their Level, Making it Fun

• Curriculum and Agenda

• The “No-Yuck” Rule

• Session 1 Key Concepts: o Whole Grains

o Reading Ingredient Lists

o Making a Fresh Fruit Tart

• Session 2 Key Concepts:

o Vitamins and Colors of Fruits and Vegetables o Food-Art Project

Module 12

• Session 3 Key Concepts:

o Food Hygiene and Hand Washing

o Stove Safety

o Knife Safety, Cutting Fruits and Vegetables o Salad Making Project

• Session 4 Key Concepts:

o Good Fats vs. Bad Fats o No-Bake Cookie Making

• Putting It All Together, Final Notes

Requirements for Processed-Free Licensing

• Be passionate about helping others to live processed-free.

• Facilitator candidates are encouraged to already have health or wellness training or personal experience with processed-free living that will benefit their students. Examples include nurses, doctors, health educators and personal trainers. Please contact us if you have any questions about qualification.

• Satisfactory completion of the Facilitator Training Course and successfully passing the written exam.

• Signed agreement to adhere to and maintain the standards of the program.

• Processed-Free Facilitator Program is protected by copyright. Workshops can only be offered by trained and Licensed Processed-Free Facilitators.

• Your Processed-Free Training and Licensing Fee includes the first annual licensing fee. Fees in the following years are paid on the anniversary date of your training.

• Whenever you teach an adult workshop, Processed-Free America will provide the necessary bound workshop content for each participant. The cost of this material is only $15 for each bound workbook (free standard shipping is provided).

• There is also an option to use the book The Science of Skinny as your workbook to save costs. You can obtain books from Processed-Free America at $13 each plus shipping.

Training and Licensing Fee Detail

Processed-Free Living Facilitator Training

https://processedfreeamerica.org/certified-processed-free-facilitator-training/

• Processed-Free Living 9-Hour 12-Module Intensive Training

• Processed-Free Living Training Course Manual

• Certification Exam

Once you successfully pass the exam, you will receive:

• Certificate of Completion

• All the PowerPoint slides, handouts, teaching materials,

charts and recipes for your workshops with children and with

adults (two separate and complete programs),

• The Processed-Free America logo to use on your business

cards

• Private phone session with Dee for last minute questions,

• Permission while in active-status to use the title “Licensed

Processed-Free Facilitator” (Processed-Free America owns the tradename “Processed-Free”).

https://processedfreeamerica.org/certified-processed-free-facilitator-training/

 What You Can Trust to Receive

The Processed-Free Facilitator Training provides:

• Intensive training to become an effective agent of change for yourself, your family, and your community.

• Invaluable nutrition education that will last a lifetime.

  • The tools and skills you need to “walk the walk”—you’ll learn how to become a savvy shopper, how to prepare tasty processed-free meals, and you’ll learn how to mentally prepare yourself and your classes for making the transition to healthy eating.

• Valuable Training Materials – complete Processed-Free Facilitator Package, which includes the course manual, the PowerPoint slides to be used as teaching aids and all materials needed for teaching both children and adult classes (two separate and complete programs).

• A phone session with Dee for last minute questions.

Both children’s and adult Processed-Free Workshops are ideal for health clubs and wellness centers, schools, after-school programs, Boys and Girls Clubs, YMCA, church groups, hospitals, weight loss groups, your office and even your friends and family.

Processed-Free Adult Workshop Information

Information about the workshop that Licensed Facilitators can provide to adults

• Developed by Organic Chemist and Certified Diet Counselor Dee McCaffrey.

• All workshop content is science-based and is updated regularly.

• Aims to create a space for change—to educate and enlighten students on

the value of proper nutrition in order to find a healthier and more life-

affirming relationship with their bodies and the food they eat.

• Provides anti-diet principles discouraging calorie counting and encourages

eating foods in their closest to natural form as an ongoing process to be

taken one day at a time.

• A Holistic approach that encompass the healing properties of whole foods.

• Utilizes empowerment strategies to shift thinking and change attitudes

regarding food, eating and weight loss; promotes taking responsibility for

one’s own health.

• May be taught by a single licensed Facilitator or by a team of Facilitators

(for example, health educator, nutrition professional, fitness trainer).

• Workshop Formats:

o 4 to 8 weekly classes of 1 or two hours in length OR over a weekend, depending on size and setting

o Small, medium or large groups

o Facilitators may use PowerPoint, dry erase board/flip chart o Processed-Free America does NOT utilize or endorse any

medications, appetite aids, or meal replacements. The focus is on eating real foods in their closest to natural form as possible and engaging in moderate amounts of enjoyable exercise.

• Participants are highly encouraged to form support networks to continue and reinforce the principles learned in the workshop.

       Processed-Free Child Workshop Information

Information about the workshop that Licensed Facilitators can provide to children

• Developed by Organic Chemist and Certified Diet Counselor Dee McCaffrey.

• Workshop content is science-based and may be updated regularly.

• Format is four one-hour sessions designed specifically for after-school

programs but can be used in a school setting.

• Tailored for children at their most formative years and typical Boys and

Girls Club ages: 7-12 years old.

• Each session integrates nutrition activities, hands-on food preparation,

and eating tasty fruit or vegetable creations.

• The objective of the series is to acquaint children with the fundamentals of

preparing foods, kitchen safety and hygiene, the taste, aesthetics, and

nutritive value of plant-based whole foods.

• Each child keeps a journal in which he or she records vocabulary words,

nutritional information, observations, and recipes.

• Throughout this program, the children prepare different processed-free

creations and learn:

o About a variety of whole grains, allowing kids to identify whole

versus processed grains.

o The difference between refined sugars and natural sweeteners is

discussed.

o The importance of hand washing to kill germs prior to handling food

is demonstrated as Kids learn proper hand-washing techniques.

o Safety in the kitchen and how to conduct themselves around a hot

stove.

o How to safely handle a kitchen knife and get to practice cutting and

chopping different vegetables and fruits to use in their recipes.

o Learn the names of the basic vitamins, the parts of the body that

benefit from each vitamin, and foods that are sources of each vitamin.

o Learn the difference between a good fat and a bad fat, and why trans fats are not healthy. Kids get to touch and feel different types of fats and oils to understand how fats behave in the body. Emphasis on plant sources of protein to prevent eating too much fat from animal proteins.

o Learn how to read ingredient labels and learn how food manufacturers may not necessarily be advertising and packaging foods with their best interest in mind.

Processed-Free Living Facilitator License

• Use of the term “Certified Processed-FreeÔ Facilitator” on business cards and marketing materials (Processed-Free America owns the trademark “Processed-Free” with the US Patent and Trademark Office)

• Use of Processed-Free America logo on facilitator business cards and marketing materials

  • E-mail and phone support from Processed-Free America

License to Teach Adult and Child Program: $499 for the complete program, price includes licensing to teach program to both adults and children for one year, 12 Modules across 9 hours of instruction, the 150 page workbook paced with the video instruction, and, PowerPoint slides for adult instruction and handouts for the child nutrition program, and a phone session with Dee McCaffrey for last minute questions.

Processed-Free Facilitator Training Frequently Asked Questions

Will I receive training to teach both children and adults?

Yes, you will receive training and materials of two separate programs. The adult program will include all the PowerPoints and class materials. The child program will include all the handouts and instruction guidelines, which is geared towards the most formative years (7 to 12 years of age).

Can I charge for my workshops and how much can I make?

You can charge whatever price you like for your workshops. For adult workshops, the rate will depend on your market. Founder Dee McCaffrey charged as much as $150 per person before she started the non-profit.

Can I also be a Processed-Free Support Group Leader?

Yes, we have a very successful Processed-Free Support Group Program. For info go here: https://processedfreeamerica.org/processed-free-support- groups/

As a Processed-Free Support Group Leader, you can market to your support group participants who want to know more about living processed- free. The support groups are donation based. We have a Processed-Free Facilitator who has done this very successfully in East Texas. She now does workshops for Doctors in the area who are interested in having their clients be healthier. Here is a video of TV coverage of this support group in East Texas – view video here: http://www.youtube.com/watch?v=ofCvqJeocTk .

workshop program, rates can vary from $150 a child to free.

 I notice there are some Science of Skinny books, SOS DVDs and a card stock flyer on that table behind Lavonia. Are those available to us at a discounted rate?

Yes, as a Processed-Free Facilitator, you may purchase our Science of Skinny books for $13 each, our DVDs and Checklists for half off the retail price (shipping not included). There is also a card stock information sheet about the Support Group Program that you can purchase from Processed- Free America.

       

Why is there a participant fee for adult workshops?

The participant fee covers the cost of printing and shipping the bound workbook for the adult workshop. We periodically update the workbook to keep it current for every new class.

What will the Re-licensing Fee be in the second year?

The re-licensing Fee will be $75 annually due on the anniversary of completion of your certification exam.

The Grocery List Sketched by MICHELANGELO’S ~ Grocery SHOPPING LIST ~ Genius Thrives on Diet of Mostly Vegetables, Fish, Ancient Grains (Unaltered with Plant Protein), Sprouted Bread & Lots of Wine (Diluted Daily & Never to Intoxication) ~ Food for the Executive Functions of CNS, Prefrontal Brain & Immune System~ CREATIVITY, PLANNING & IMPULSE CONTROL~

The list, in its entirety. CASA BUONARROTI/PUBLIC DOMAIN

https://commons.wikimedia.org/wiki/File:Michelangelo_shopping_list.jpg#/media/File:Michelangelo_shopping_list.jpg

And Michelangelo wanted a feast, spread out over three meals. 

He depicted bread rolls as quickly-drawn circles & for one meal, 

Michelangelo wanted two rolls.  (Plant protein Enkir or Emmer flour)

For another, he wanted six. 

On the page, an elegant herring floats in the air, while bowls overflow with salad (deep green & leafy vegetables & anchovies. 

Two dishes of stewed fennel are sketched side by side & when asking for a smaller amount of dry wine (diluted & not drunk to intoxication!

Michelangelo carefully drew a small wine jug next to a larger one. 

Sadly, he did not draw two plates of tortelli—he only asked for the ravioli-like pasta pouches in writing.

And Michelangelo wanted a feast, spread out over three meals. 

He depicted bread rolls as quickly-drawn circles & for one meal, 

Michelangelo wanted two rolls.  (Plant protein Enkir or Emmer flour)

For another, he wanted six. 

On the page, an elegant herring floats in the air, while bowls overflow with salad (deep green & leafy vegetables & anchovies. 

Two dishes of stewed fennel are sketched side by side & when asking for a smaller amount of dry wine (diluted & not drunk to intoxication!

Michelangelo carefully drew a small wine jug next to a larger one. 

Owned by the Casa Buonarroti museum in Florence, Italy, this 500-year-old list was written and illustrated by the sculptor/painter/poet/personality on the back of a letter. Michelangelo’s servant was likely illiterate, so Michelangelo sketched out what he wanted to eat~

RELATED

Why Elite Romans Decorated Their Floors With Garbage

This mosaic is trash.

In March 1518, Michelangelo feasted on fish (Wild caught) and bread Not processed white (over-milled – with plant protein intact – CASA BUONARROTI/PUBLIC DOMAIN

https://commons.wikimedia.org/wiki/File:Michelangelo_shopping_list.jpg#/media/File:Michelangelo_shopping_list.jpg

 

Feast TV – Featuring Local Farmers – Supporting ‘Pasture-Raised’ Omega 3 & Vitamin D – Soon to Replace Failed Pharma ~ Myths Debunked ~ Factory Synthetic Food-from GMO-fed Abused Animals Under a Man-Made Roof & CONCRETE FLOOR~ NO Natural Sunshine & Omega 3 From Green Pastures ~ Netflix-Rotten & Magic Pill Documentaries

IF the Western Doctors lived up to the Hippocratic oath  

‘LET FOOD (NOT ‘SYNTHETIC’FACORY FAKE FOOD) ~ BE THY HEALING’~

Pharma & dangerous SIDE-EFFECTS

~ SOON TO BE HISTORY!

 LIKE ‘BLOOD LETTING! BANNING GMO IS THE KEY

– Cheap fuel for the ABUSIVE FACTORY FARMS would COLLAPSE –  have brought US to the TOP of the Corona Virus chart along with other DEVELOPED COUNTIES (see below)~

-Supporting ‘Pasture-Raised’ Omega 3 & Vitamin D

– Soon to Replace Failed Factory Synthetic Food-from GMO fed Abused Animals Under a Man-made Roof! Not Natural Sunshine & Green Pasture-raised  & Pharma Myths Debunked!Now that the Sun is setting on the ‘Industrial-Chemical’ Age ~

& ‘ The Magic Pill’ – Pharma myths debunked – Youtube Trailer-https://www.youtube.com/watch?v=6duhSjYyj0k

One wonders what is going to happen to all of the tainted meat, dairy & eggs left on the shelves & in the wet ‘bacteria farms’ – the now newly revealed wet meat cases – how long will it take to remove the Dead meat, dairy & eggs from supermarket shelves & replace with Dry Meat cases?

The age-old practice of dry curing meat – Featured on feast.com ~ Best of Feast TV: Good to Grow

The folks hosting Cat Neville in this “best of” Feast TV episode are ‘good to grow’ (Episode | 28m 24s | 2019/11/11 |)

Google ~ Dry age & dry meat cases – Dittmer Meats – Ditmer Missouri Source for Wild Pork & Deer  https://dittmermeats.com

Bolyard Meat & Provisions in Maplewood Missouri  http://www.bolyardsmeat.com

Paradise farms (featured on feast.com)

& the many farmers now vindicated & able to farm the ANCIENT 

& TIME-PROVEN  methods- of pathogen ‘prevention & pathogen removing’ ~

Ancient Farming – Concepts, Techniques, and Experiments

https://www.thoughtco.com/ancient-farming-concepts-techniques-171877

**  Dry Aging animal protein &

**  Soaking (instead of Roasting)

**Blanching – a brief splash of boiling water, rinsing & drying before food is preserved ~ or pathogens – destroyed in canning – Left in with the food – for us~

** Pasture-raised & not PASTEURIZED (destroying the LIVE beneficial Bacteria – Louis was a death camp creator – Louis Pasteur (late 1800s)  discovered that microbes were responsible for souring alcohol and came up with the process of pasteurization, where bacteria is destroyed by heating beverages and then allowing them to cool & LEAVING THE DEAD PATHOGENS IN THE FOOD

– Really bad idea- based on IGNORANCE!

 **  READ MORE ON ‘Feast TV’

Feast TV is an inspired look at the food scene in the entire state of Missouri, eastern Kansas, and southern Illinois. Emmy-winning host Cat Neville looks at how the culture of food is shifting to local growers and makers. Best of Feast TV is a collection of the best segments from past seasons, with all-new recipes.

Stream on the PBS Video App or watch episodes below:Watch Recent Episodes PREVIEW ~

Feast TV | Urban Farming | Season 2017 | Episode 9
Feast TV | Farm to Table | Season 2018 | Episode 11
PBS – Oct 1, 2018
Feast TV | Midwest Brewing | Season 2016 | Episode 2
PBS – May 29, 2018
Best of Feast TV: Fire & Metal

Best of Feast TV: Fire & Metal

Episode | 28m 24s | 2019/11/18 |

Keep a sharp eye on this “best of” Feast TV episode featuring fire and metal.

Best of Feast TV: Good to Grow

READ MORE ~

WHY WOULD WE CONTINUE TO EAT UNNATURAL PROCESSED GMO & ULRA- REFINED GRAIN & OVERHEATED DAIRY & NUTS?

** INGEST FACTORY FOOD? (only use is fat storage)

– like recycling spent’ motor oil’ in your car!

CHART OF GLOBAL PANDEMIC CORONA VIRUS –

Countries and territories[a] THE ‘DEVELOPED’ COUNTRIES ~ LOVE WHITE FLOUR & RICE! NO PROTECTION WITH WEAKENED IMMUNE SYSTEMS!

READ MORE ON THE CAUSE OT A GLOBAL PANDEMIC

~ CONNECT THE DOTS!!

ANOTHER REASON TO BAN GMO FACTORY PROCESSED  FOODS  TO PREVENT ANOTHER PANDEMIC – US & OTHER COUNTRIES THAT LOVE ‘REFINED’ WHITE BFRAD & RICE  ~ LEADING THE WAY IN SPREADING VIRUS ~ (CANCER & OTHER flu will also fall by Banning GMO in America)

Countries and territories[a] Cases [OF CRONNA VIRUS ] Deaths[c] Recov.[d] Ref.
pastedGraphic.png234 pastedGraphic.png1,981,239 pastedGraphic.png126,681 pastedGraphic.png486,622 [2]
GMO & HIGHLY REFINED United States[e] 614,180 26,061 49,857 [11]
NON-GMO & HIGHLY REFINED Spain[f] 174,060 18,255 67,504 [14]
NON-GMO & HIGHLY REFINEDpastedGraphic_3.png Italy[g] 162,488 21,067 37,130 [17]
NON-GMO & HIGHLY REFINED Germany[h] 132,210 3,495 58,112 [18][19]
NON-GMO & HIGHLY REFINED ~ CROISSANT France[i] 103,573 15,729 28,805 [21][22]
NON-GMO & HIGHLY REFINEDpastedGraphic_6.png United Kingdom[j] 93,873 12,107 [24][25]
NON-GMO & HIGHLY REFINEDpastedGraphic_7.png China (mainland)[k] 82,295 3,342 77,816 [26]
pastedGraphic_8.png Iran[l] 74,877 4,683 48,129 [32]
pastedGraphic_9.png Turkey 65,111 1,403 4,799 [33][34]