Prose-try in Motion 2018-2019

Believe in What You Feel Inside – January 2019

Dream big

But do not force the NOW-

allow them to grow organically

& they all will be realized

God’s timing

Mellow with eyes 

& ears open

Journal

Journal 

Journal

Massive Disruption – March  2019

Trauma

Life altering

Begs

Borrows

and Steals

the Deep Well of Love

Goes dry

But Just for a while

to Regenerate

Repair 

Make amends 

for the Lack

The Ebb of the Tide

of Tomorrow

All things are transient

All things are new.

Become stale quickly

When denied the oxygen

The breath of life

Without which there is no tomorrow

No reason to Live another day.

Those who yearn

Lust of the stage of this earth

are only pons

in the Great Chess Game

Where the Kings & Queens

Make noble 

Fake not

Break not

Bring the liar

to their knees

To say Yes to the Great Asen

Stiff Necked Weary Worriers

Patience People

Without the assist of the Helper

Life becomes a bog

a slog

quicksand

Stiff necked means

Missing parts-

Loveliness in reserve

in suspension

Lowliness pervades

Permeates

Percolates

Passes through 

On its way to the nether world

Tested

Refined

Become the Holy Grail

the long sought and never found

Missing throughout the Ages

Not seen

Too close

they have one eye

and one ear

single focus

ready to refute

and argue about nothingness

all that matters not

Politics mostly…

Where for thou Goest – March 2019

So shall I

Not Kosher 

Not possible 

to be counter

it becomes obtuse

Offensive 

and lethal to the soft

grateful  Presence 

an made holy by accepting 

Loving

Being 

Knowing that lonely

Cannot be

it is a self imposed state

Outside the Garden

17 years honing on this ‘Self-selected’ Cross

Holding pattern for eternity 

or come down now 

For me and all of my Swaddled

and giving to Mary to do with as She Wishes

Have the courage to manage Idols and Sycophants-

It is in You that I find my Heart

My Heart only knows You

and Your Mother

My Life

No Other

No other Way

than the Way of the Cross’

Those like-minded

will be there to support me 

the Father

Reigns 

Rocks

I revel in the Love that I have  found

Take me

Break me

I am yours and will follow Your lead-

Hovering above – March 2019

Traveling at warp speed …

But unnoticed to the wary eye

Thin the air aloft

Set off across the space so clear

forest flies and dragon flies

In time,

We travel 

to a  place that we once knew

Subiaco

Camelot

Sir Lancelot on a fine stetted

and Maid Marion

The wallpaper of my psyche

My soul

The fly on the wall

inexorably mine

Stealing Poetry from Robert Frost -The Speck

A speck that would have been above my sight

On the Wallpaper high

Camouflage

When something strange about it 

made me think…

Inexorably linked …

To all that is

Was 

and will forever be….

and Never to be taken

Shared 

the Elysian field Open

fragile

and fraught with mystery and awe

O Lord – March – 2019

You find me

Where I hide 

Where I  pray

Never leave me

and those who follow me…

My swaddled and given to Mother Mary

The Wise Men Knew – 2019

They follow a star

So should we

The science of energy

Told 

Confirmed

Choice made

unfold like clockwork

of the a knowing God 

In Who we are suspended

Live and Breathe

He is the Breath and we are the Branches

Profound in the Mundane – May 2019

Where the rubber meets the road

Tread bare

We care to tread

Hapless 

Hopeless 

None-the-less – we are

Above all

or between the wall of the world

We choose

or are driven by the stars light

Finding Center

Failing and rising again

To find a new center

Ebb and tide of eternity

Ever lasting 

Ever ceasing

All knowing

All encompassing

Other is the reason – we are

Ego shell dissolved by love

Alter ego waiting to be

Bless the addict in a holding pattern 

We find our way the we find Other

Other is the reason we are

and the only reason to be

Truth emerges & we are free 

To Range and fly above the earth into a space 

Eternity!

Without other 

We are the only the dust of the earth 

Ego – not planted in 

Clay

In the Way – May 2019

Show me

Grow me

Let me be who I am

Who I am to be

Because of You

Those who know

Those who do not know

All the same

Blame

Frame other to  pretend

They are real

When they are not

Not at all a person

But a Speck of nothing

The Small Mind pretends

The Small Mind knows it all

In the realm of Self

Not other…

Truth is perception

Perception is just another lie

Who cares 

The stars set reality & we obey

or not

I will no longer speak much with You,

For the ruler of the world is coming.

They have  no power over me,

But the world must know that I love the Father

And that I do just as the Father has commanded me.”

My command is to retreat! 

For now and forever more ?

I  will not and cannot betray who  I am or who I am meant to be..

The Grower – May 2019

Sees ahead

Plants

and Plans for all contingencies 

Knows the weather

Uncertain and unforgiving

Counts on blessings 

Knows the soil

Fragile 

Complex

and needy

Knows the laborers 

Needy 

Fragile and complex

The yield if often Providential

Depends on the earth and the sea tides

Cosmic driven

Cosmic received 

Grace and Gratitude 

Heart Felt 

Evening Prayer – May 2019

Hidden inside

Knowing

Trusting that no matter what happens 

Life is Transitory

The pain is brief 

and All will be worked out for the good,

Haters will hate

Judgers will judge

To wait for ‘the Promise’ of the Father  – June 2019

Resurrection

Vindication

Faithfulness

Trust 

Endurance

Bears fruit

Fear

Anxiety 

Blocks the flow of Eternity1

His Love – June 2019

He will Renew you in His love

He will sing joyfully because of you

Faithfully Yours

Mindfully mine

Whither thou goest

I go

It is easy when there is Wind beneath your wings

Breath for Breathing

Heart beats to the tune of the Cosmos

Flow

Freedom to soar 

 Not my Will 

But the Will of Eternity

May the Eyes of  Hearts be Enlightened’ – June 2019

Hearts reign over us

Emotions

Mind instructs

Discern is the ‘habit of the Mind’

The eyes of the heart are Mary

She sees all

Knows all and IS

It is not a choice

But an eternal assignment

That was 

Is 

and Ever will be 

Before the foundation of time

Small Minds

Think they know it all!

When they do in the Small Mind box they inhabit

The Minds of the Mind of Chris are programmed to see others as friends

The Small minds see there as fro OFF!

To be avoided 

So as not to infect! 

With the GRACE OF GOD!

O horrors!

Small minds resist change

Closed

Judging and Perceiving nothingness

Are only clay which will Remain

When eternity falls

The Far Away God So Close – June 2019

The Divine Presence

The Autumn Mist

We are the clay suspend 

In the flow 

Flow the Chi of the living God

The Sacred Space in Between the Flow 

Of Grace

Chi, the guardian spirit or God

Where we find God

Not that of Moses

but that of the Christ

The  Breath of the Holy Spirit

On Pentecost day-

Chi hovers – Like  a  Dove

Lay Down Your Life for Abundant  & Everlasting Life – June 2019

And I consecrate myself for them,

so that they also may be consecrated in truth.”

I gave them your Word, and the world hated them

‘It is more blessed to give than to receive.’”

When glimmering of Truth fall on deaf ears & blind eyes

Be joyful 

They may not catch the Light 

But Those who are meant to receive

Will receive

and those who are of the world only

Will mock and jeer

Grace from broadcasting the Truth

Without expectations

Seeds not sewn 

Can never become a fruitful vine.

Gentle Angel of Light  – June 2019

Be with me today

To find truth where it lies beneath the plane

the dim

See beyond perception

a notion of nothingness

no judgement

no fault

only rapture where heaven lives

breaths and cradles our being

Let light shine out of darkness

Has shown in out hearts to bring light Chi- 

the circulating life force whose existence and properties are the basis of much Chinese philosophy and medicine.

Søren Kierkegaard (1813—1855)

Kant – All human knowledge begins with intuitions, proceeds from thence to concepts, and ends with ideas.

My Prayer – June 2019

My hope

is in God’s Plan

Mapping my life

Trusting in all 

The anxious leaning

The uncertainty

Save for the confirmation of right and wrong

I know how it will all end

For the Good of Creation

A Pawn I am

Expendable

Useful

In Love with Life

Mistakes were made to be seeds of the Holy Spirit

To understand the Way

The Way of the Cross 

That we are all call to bear

The Heart of Darkness – June 2019

Holding Pattern

The Pain so deep

Paralyzing 

Without the Light

There is no day

Frigid

Job – Lost all

Family taken from Him

Job always knew how it would end.

When it Rains – Something grows!

The Narrow Gate – June 2019

Upwelling from the Census

Thought track to the ‘Narrow Gate’

Raw & Perceived

They pass through the Narrow Gate of the Mind

The Wet-back holding point

When – if paused

Can be made clean by a Pause 

& a choice – to allow it unfinished & raw

or polished and sacred

Positivity begins here

by chosen 

to reject the negative

Polish it with a chosen positive spin

A seed planted

Watered and fertilized 

This is how a mind is made Mindful!

I Know You Have this Covered – June 2019

From the very foundation of time!

So why worry 

Just let it come to me!

All that is Ordained

Will come to pass

My Swaddlings  will flourish

Perfection & Happiness will be 

My Way is the Highway to perfect joy!

He has done all of the Heavy Lifting

Lifting high on the Cross

We are only Dust in the Wind

The Holy Spirit 

The Autumn Mist

Suspended  in the Life Force 

that You are!

Mary – In the Middle

Protestants do not speak to her

Little do they know –

She is the link between the Father & the Son!

The Missing Link

The Mystery of the Universe

The Legend of Life

Love

Living 

A lonely life I have chosen

FAR away and Yet so near – July 2019

My Lord

My  God 

You are here

Never to know

Never to see

Not heard

But to feel

But only in Whispers

Often not perceived

Why have you hidden?

The Lord of many forms

Many faces 

Many fears of many lives

Lived all at once

Now

The Spirit of Ages

Come to me

Feed on my  gratitude

Live in my love

Trip through  my wires

Where on the  Streets of Philadelphia

Battered & Bruised  

Unrecognizable to try myself

Hear the blood in my veins…

A cheque pas d’faux (false peace)

Savant of peace

Wise person of intellect

Immortality

Know that I Am God

Last to die…

Being Safe – July 2019

It is in this place that I find my peace

My happiness

My love of all things holy

Sacred

Worthy

Sing a new song

Not wrought with anxiety

But with knowing

Favor

Savant of the Sacred

Savant intellectual, scholar, sage, philosopher, thinker, learned person, wise person, Solomon; guru, master, authority

Love Is- July 2019

Love is a gift

Not freely given

and not chosen

But granted to one in harms-way

or in danger of loss

Man cannot choose to be in-love

that would be  a lie

and will collapse

over time and stress 

Fracture

Fold

Fall to pieces

But Eternally-given love

Love is life force

Late for Choir Rehearsal! July 2 Eclipse

I came to Sing –

Like a meadowlark!

Blind  ~ she was

Sang for the king 

But he loved her so 

He gave her sight!

To sing for him

She loved him so

She died.

I came to sing and hear the sky flowing and soaring above the land

I came to sing & the Music died!

The Ravens and hawks swooped over & drowned every single note of sweetness!

I came to sing and the vultures swarmed & soared in circles

Looking for death ~ rotting flesh!

I came to sing and they gathered to breathe empty thoughts and regrets

I came to sing and lost heart

Lost soul

Listening to the Music that never was!

I came to sing and found  myself crying aloud for all creation ~ bright and beautiful

I cam to sing and found a place in my core that was never lit before

Silently there was no more!

The Smartest Earthworm on the Planet – August 2019

Knows nothing but the business of the day

Blind

Deaf to distractions

In Love with Mission

Stops a nothing to fulfill

Sees no evil

Hears vibrations and

Warnings to move to the step of a different drum~

Ok with being the lowest on the totem pole of the sky

Loves all others

Not just the  other earthworms who are ‘Just like me’!

Suffering of others

Intolerable ~ not to be tolerated 

But ‘Martha-tized”

Today I am Grateful – August 2019

For a mind that can see patterns & anticipate moves!

For a Heart in love with The Sacred Heart

and his Mother

The Poor & Needy to love!

Swaddled and Cared for by the Sky above

With the Birds, Beasts Insects and Earthworms that make castings’

Leaving the soil more fertile then before 

For Hyper-vigilant, angry neighbors 

Who watch me ~ should I fall!

They keep me happy and full of grace!

I thank them for all the good they do for me!

For my nephews who chose to leave before their time and

For the Righteous anger burning inside 

Always vigilant ~ to bring down

The criminals that cut them down.

For My Grandchildren ~ all those that love them ~ and all of those who who have gone before!

Intoxication – August 2019

the Tipping Point

Two inebriated souls walking by

One was heaving 

The other was Yelling to the sky!

Alcohol a solvent

Stealing their future-

They do not care

May just be a ‘Creation Correction’

or hopefully only a Holding Pattern!

The Assumption – Mary remained with her about three months

and then returned to her home.  August 2019

Fiat

Yes to all

It is easily that Way

The Way of your Personal Cross

Becomes

A Way of Life

Blessed

Guarded & Guaranteed

Pain when in Desolation

to reach Nirvana

Stones to walk on

Stones to be thrown at you

But at least 

the Promise know

Will be kept!  

End Times – August 2019

Fix Your Heart 

Fix your eyes on the end 

Fix your intentions on winning

The Race to the Stars

It is in this State of Being 

That will bring prosperity

Peace 

and Divine Guidance

Stuck in a Holding Pattern – August 2019

or Mind under renovation (Depression)

Parachute ~ Not an option

Speeding up the Remodel 

Often causes more delays!

Keep an eye on the end 

Glorious and Efficient 

Brand new!

Angst 

Anxiety 

Unnecessary noise 

Patience-

Power to Overcome-

Materialism Problematic – August 2019

Focus on  material possessions-

Lessens competence-

the ‘good life’ – no longer appreciated

Generates negative emotions

that make happiness and well-being

relatedness and Gratitude dissipate-

Gratitude ~ August 2019

A massively underutilized tool 

For life improvement

Forgotten

Remembered not

Steals positivity

Take but a moment 

To ask why be grateful?

Like digging for gold

Taking time to find the glitter in the darkness!

Sake of the Kingdom of God! – August 2019

Forsake the World

The Secular Business

Nothingness 

That grows to more nothingness

Grass Roots beginning

Make for the Substance

The Sustenance of The Spirit 

We are meant to be

Creating the World with Thoughts – August 2019

Your Word

Quantum-like

Knits a state-of-being 

Embellishes

Mends tears

Makes life comfortable 

or full of Nettles

Gnats and Rats

It is simple 

So hard to believe

Practice makes Perfect 

Today I witnessed a Fraud  August – 2019

an Actor of enormous proportions-

An avid addict

Willing to do what ever it takes 

To find the next ‘fix’

Destiny on hold ~ for  now or 

forever

Displacing goodness for nothingness

with joy  and relish

Flamboyance

Just to feel the kiss of the Anti-christ

Pharma~

 Loosing the essences of life

Exchanging it for the haze of nothingness

When will it all end?

Many choose to end by snuffing-out eternal life

and end up a bit of matter 

without life’s essence – eternal

2nd Coming will be

But not for all

only the strong – chosen will survive 

I am done with phony frauds

With Small minded 

Narrow minded 

Ignorant ~ loving to be ignorant small minds

It is integrity 

Truth

Honesty – to the enth degree that I crave 

Not the Small-minded political correctness that keep one stuck in for eternity!

Full Moon & Friday 13 ~ Amplifies  – September 

While search for a Word to light 

in the light of day

The night of day

A mighty muse 

came my way

Amplify

Simplify

Be happy 

Choose to Pause & Pray!

Keep soul humming and purring

The energy Recycles 

and becomes one with the universe

not blocked and stuck in the mud of the Sands of Time

growing mold 

and going 

Going gone!

Bless those Who Curse You – September 2019

Life Lived int the Land of ‘Off’

or Ode to  Nothingness

Politicians hate

Defend their correctness

In-laws – hate, judge & gossip white lies

To Avoid ‘Hurting the Feelings’ of of the blind, deaf & clueless 

Scan the environment to find faults and take pot shots

Snipers with Skill to behold

Not to hold!

All the Medicines – September 2019

Big, Western, Functional  ~  pedal their wares 

To treat the symptom and not the heart

All for Profit & not necessarily for the heart

To fit the Form of a Business Model of Greed

Abort the babies 

That are in the Way of the Path to Nothingness

Pleasure 

Not pain

Useful extinction of that ‘Mentality of Me’

Allow them to control birth & not bring in new life

Only to destroy 

It it cannot be controlled ~ 

It must be condemned 

Murder not an adaptive quality for the slow process of Evolving


‘Tact’- is the lie they speak  

The Language of Integrity ~ foreign to them

No translation 

However  ~

Useful to protect the Alter Ego

A martyrs heart they command 

With Skill and Agility ~

Hypocrites, Scribes, Pharisees  Money Changer, Tax collectors and all

Still Alive and well today!

Still nailing Him to the Cross of Dysfunction

Making A place to live and die 

Cold, harsh & empty


The Insecure Sycophants – September 2109

Propped up by Flattery  and Deception

Longing to Speak the Truth ~

But cannot see beyond  the shadow of their lies 

Lawyers

Lawsuits 

Restraining  orders

To shore up their lies

What lies ahead for them ~ 

What’s in your Wallet!

For Whom the Belle tolls – September 2019

In my way

Over my head

Is the path I have chosen!

It is better this way

The Spirit show wear

But does not care

The Secular Ways of the World

Fatal to the Soul

The transport to Eternal Life & beyond

 Hardwired by Henry andffgbvcfg A

Soulfully & skillfully made by Evelyn

The abandoned orphan 

Who never gave up!

Quitting ever an option

Not even a ‘nice-to-have’

Grace that flows through the generations

only to be recycled 

Progressive loops of love

Leaving nothing to the imagination

But holy dreams to fulfill

Awake – September 2019

Awake

But not

Alive 

But not

Incoming arrives & glares

The stars know 

but care not to share

The Plants align 

In fancy formations 

Heavenly hash

The Wheels of the chariot

Creation bound

Turn & Retrograde 

Refit 

The pain of the hour

Waxes & wanes with the Moon

It is in not knowing that we know

It is believing that we trust

It is dying that we are born to Eternal life 

The Best – September – 2019

Yet to come

Yet to become

Yet to be

The Cosmos never checks out

Waxes & Wanes 

But every present

Lion King roar

Whisper of the Word

Whisper of the Wind

Those who care

Wear gratitude & wisdom 

Breathe 

with Changing speed

Wisdom – September 2019

In all her gentle breezes 

Takes us port to port

Like a plant

We grow

Port to port

Plantet to plantet 

Star to star

Ratcheting though time

All is 

Was & to be

From the foundation of time

We know not

Trust that the end will be Happy 

Bonded & Full of Grace

Fix Our Scales for Cheating – September 2019

Past

Present 

& Future

Saturn night is over

The healing has begun

Beauty surrounds

Favor is the rule of day

The Last now the First again

Healing

Hoping

Trusting the New Way of the old Cross

The new Moon 

Days of yore 

Nights of frightful  sweats

Past

The New world awaits for us all

Finally 

Appetite for all things that nourish 

All life!

Mind Body & Soul 

On the Rise!!

Nullify – September 2019

Addie lair

Unclean & unkept

Lust for energy ~  only to steel from others

Sees only self 

alter Ego a distant speck

Rejects all who offer change

Knows it all

in a Special way

Uses others to gain

Rejects those who offer change

not yet ready for Prime time~

only to white lies to preserve her ways of deception

Tunnel Vision to tomorrow

Yesterday is a burnt ember

Spent

No fuel to take to the next stage!

Riddled with deception & lies

The Kraft food ‘Modern’ cheese of the Psyche!

It the vision is not in the Tunnel

It is out of bounds!

Profundity – October 2019

Wisdom

Depth & Indwelling

Thread  bare

& Lonesome ~ For what may never be

Everything I know 

~ I wear on my sleeve

Islands of Hope in a Sea of Sludge – October 2019

the sludge of the Small Mind ~ Not able to love

Sludge of Selfishness, blame & fear

Akin to no one but their one Small mind

A prison ~ holding pattern to be-hold & wait

Spurning Brash boldness ~’In your face’ or not at all

March to my Music ~  It save me & keeps me from you ~

Music that has no sound ~ but Me

‘I will go to where they love me & accept me in my blind dysfunction’

They  appreciate  my martyrs heart!

Protecting what I am to be ~ or not

The Anti-Christ in me

Blind

Deaf & Dumb

The unloveable blocked soul ~ Stuck in the Mud of Me~

Islands of Hope – October 2019

Say ‘yes’ to inconvenience 

Embrace other~

Empathy is breathed like fresh air

They live for otter (not necessarily me)

Their lives are clean & encumbered by hate & prepuce 

Gossip unknot & not necessary

Dead air in the Sea of Sludge

I once was blind ~ but now I See~

My One & only Love is the Presence of Thee 

An island in the Sludge Sea of Me 

Small Minds just bobble & bloat!

The Politically Correct 

A dying breed 

~ would not approve ~

The haters, presumers & deplorables They are!

& talk about it to the Comforters ~ who are willing to hear

Not the Holy Spirit of the Universe

The Mind of Christ 

The Prefrontal Fare

Ode to Cats – September – 2019

They need greens 

Just like We

or Hair balls become the daily fare

Just like We

Acid reflex

Acid Rain

of the Carnival Food Fare

of Western Dysfunction Thought

How can we serve if barfing up our guts?

Take Pharma ~ temporary relief ?

While the Detoxing organs are slowly destroyed

Prometheus Bound 

~ liver grows back after Vulture Devour each night!

Dinosaur ~ destiny 

Life, Death & Rebirth – September 2019

Constant theme in Creation

Tide go in & return 

Obey the Moon

The pull of tomorrow 

Rebuilt on the backs of yesterday

Pain & Sorrow 

Melt into joy & forgiveness

What waxes ~ also wanes

Breath Brings in the new

Exhale expels the spent 

God  ~ Who knew? October 2019

God  Exhales!

God Inhales & new Civilizations become 

The Cycle repeated for all eternity

We are just ‘Dust’ in the Cosmic Wind

Breath of God & matter 

~ in Communion 

Dance with God  or be damned 

Dust to dust ~

“And the LORD God formed man of the dust of the ground 

& breathed into his nostrils the breath of life & man became a living soul.”

“It is the same way with the resurrection of the dead. 

Our earthly bodies are planted in the ground when we die, but they will be raised to live forever. 

Our bodies are buried in brokenness, but they will be raised in glory. 

They are buried in weakness, but they will be raised in strength

“In the sweat of the Holy face ~ we  eat bread (not Carnival bread) 

till He returns unto the ground ~ or to Medicare!

For out of it we were  taken ~ for dust we are

& in the end ~  unto dust we shall return.”

God is the Space in between matter ~& the earthen vessels

Sparks through stubble ~ Creation 

Earth worms to amend the clay

to make life possible for Creation

My cares  – October 2019

Scare me 

Dare me to Be what I could never be ~ On my own

It is in the Power of knowing ~ That we are ~

The power of Thoughtful Caring ~

Faith ~ That we Become ~

The Power of Love ~ That binds our Soul to Oneness

When God Breathes -2019

He  sends the Holy Spirit on a Scavenger Hunt

When He sneezes ~  All will feel the pain!

When He coughs ~ The Dead are brought back to life!

When He forgives ~ it is a beautiful thing!

High Places

Let the chips fall where they may

Let the heads roll

& the teeth grind

the millstones sink the ship 

The rats flee  

The Way ~ unclear – 2019

Trust 

Companionship

Faces set like Flint

Just hanging out until the next rain drop falls

How you make me feel ~ when you come looking to find fault~

The Anxious Ambivalent (Secure attachment ~ Broken) 

The Worlds of the Insecurely Attached

Not their fault

Just the Drama of Creation

How they make you feel?

Stressed

Anxious

At the end of a gun pointed to the temple ~

Ready to fire 

& find fault

Scanning to protect the only piece of Life’s Landscape 

It is all they know & own!

Alone 

Defensive

Others ‘comments’

Perceived Immediately has harsh criticism 

Take-Turns not an adaptive quality for the Hunter-Gathers

Relationships ~ Control

Manipulate 

or Destroy 

Judging  perceiving 

Doing the best they can with their prescribed filters 

How they make us feel~

Perpetually on-guard

Preparing (Cortisol) to fight or defend

Critical & Poking fun (demeaning ~ ALL IN FUN! 

For them ~ Not others~

Unpleasant 

No Joy in watching the hater hate

The Judgers judge

The Gossipers Gossip

Ok to be negative & critical of all not exactly like them

This is Not My Home

My home is where my Heart is

Sacred 

Rare

The Final Test – October 2019

Here I am Lord

Now what are You going to do with me?

An earthworm without a path

A follower without a following

A Muse without music

A Mom without children

A Wife without a partner 

The Gospel speaks of these folk

But not in encouraging light

So-

We are ‘dust in the wind’

the Holy Spirt 

the Helper

And The Rains Came – October 2019

In sheets of frozen haze

They came 

They conquered not

They did not prevail

The strength of the power of Will 

Washing 

Dissolving the insignificance  

Want & lack 

The thunder

The lighting

Abound & rebound

Surround-

To please the War Gods 

The Truth Seekers left standing 

That the Jokesters & Clowns adore

Eat the flesh of the bloody of bold being

They have their fun

But will loose in the end

When there is famine 

Everyone loses

Hunter’s trophy case

Western Doctors 

Faux healers with their bullets of pharma

Darts to throw

Look big

Throw rocks 

rockets

& deny 

The negative goes away

Peace at last

lasting peace 

Presence 

Power 

Where the Fireflies Fly – October 2019

Beyond  space & time

Beyond believing

Beyond space

the Place where no one knows to go

It his the Last Stop to freedom 

the Place that no mortal man knows

The  Breath

The Life

The meeting place for all that have game befrpr

& all that is to come

Flash – October 2019

Super Cellular

Light of light

Darkness of the deeper dark

Life Altering

Life Creating

Live giving

Autum Mist – God is 

We are the matter – Droplets 

He is the Space in between 

Exiting to Infinity 

Ego  – October -2019

When Ego Prevails 

& Alter Ego is aborted

Ego 

A  chrysalises 

the worm ~ that makes casting

Is Not the final destination

only a Wolf in sheep clothing

The Beast poised  to devour the Child

As the Woman labors 

Impotent

Lazy ~ closed minded

& a nudge 

Abhors ~ all things not Ego ~

The matter that matters not

Barley loaves & fishes prefrontal brain food

Gut-friendly foods 

Fruits 

Vegetables

& Un-altered whole grain 

(that make the hair grow)

Loves  the Faux foods that make the belly grow 

the tasty meats of dishonest enterprise

Lies that do not feed the Mind of Christ 

Empty 

Nothingness 

Ego ~ nobody 

The High & Mighty  – October 2019

Above the fray?

They are the fray 

Ignoble 

Unschooled in kindness

Ego bound & driven to stake their lot

Their lot 

The barnyard 

They manger 

Where salvation began

Small Minds

Selfish to the core!

The projects they manage 

Go down in the ground

Where the little people stay

Only to be used for fodder to stoke the fire of their Ego 

Small Minds ~ remain in dust!

Woe to you!

The Weak ~ (Distorted Thinkers)  ~  November 2019

Socrates  ~ ‘Shadows’ as realty!

When only perception ~

Real truth ~ brings them to their knees 

Cannot control ~ Anxious  Depressed 

– Must condemn the messenger-

Half human ~ half animal still 

Trapped in the Small Mind of the Animal host

Blind, Lame & Deaf all at  one time

Separated from the Mind of Christ-

Resumes to send petitions to  Mary 

– Rosary Foreign beads that mean nothing!

The Midbrain (Corpus Coliseum)

Lives in the sphere  of Negative Distorted & unkind!

Esau’s soul mate

Perdition

Critical

Unholy

Unclean

Un happy – Longs for gratification & demeans others who cannot provide

Unschooled of the Higher Ways of of what is to come

Will change being LEFT BEHIND!               

When in Limbo~Limp – November 2019

In the shadow of the Stars & Planets

Aligned to bring good fortune

or  not

Gods ’s Will~

There is a flood on the way?

The Truth will prevail

The lies of the Anti-Christ will melt into madness – oblivion 

Because the beer were

The fundament brain  will implode & become the Mimd of Christ

or not

They will be Left behind 

Chaff in the wind

The Rosary is a Weapon for these Times – November 2019

a 20 minute mediation 

Work to stoke the fires & till the fields of today

Quantum thought work wonders

Create a new tomorrow 

Expression of faith, hope

How Martha  becomes Mary  – November 2019

Martha

Born to Serve

She is there to please

To Control what is not to be controlled

She listens not  to the beat of her own heart

Her mind s fettered to the Ways of the World

She marches lockstep to Her Passion  

perceived

Her heart beats but to

Beats up  

To  notion of dogma

The Law

Not seeing other’s need to be saved

But her own earthly path

Mary is docile 

& her heart is open

Her mind is willing to listen

& her actions speak volumes

Martha’s view is from this earthly space

Closed & locked

Mary sees the cosmos 

Trusts

Has faith in the end point

& her passion is to walk there

Along with the Passion of Christ & His Wounded Mother Mary

What Upsets Me – November 2019

Irritation

Lack of flow with  the Cosmos

Fundamentalist thinking 

Thinking ~ all other are from Off!

Closed  Minds

Hearts made of stone & not Silly Putty

Forever Me

Nice people that everyone loves

But cannot see into their DARK HEARTS

the grinning ‘me only’ mind of the lower fare

A Litany of Beliefs – November 2019 – a prayer

I believe & know my thoughts create

I believe in an all Powerful Cosmic Entity 

the Cosmos in its entirety & everlasting presence

In Concretion to this Force

I relinquish all control & accept what is sent for me to dwell in

& on

I believe God will make right any of my decisions based on the truth that lies in my Heart

I believe We will overcome PTSD & GMO with a sense of humor & everlasting love

I believe our family will be a Perfect family ~ Much like St Amalyia & St Hedwig & Henry ~ nobles of the 10th century.

I   believe to stay whole & happy lies in charity (from my 10 centuries of Charitable ancestry ~ DNA does not lie

I believe Adam (and Francis) will rise again ~ after their Death on the Cross

As will Joshua & Janna (Karen-Kevin) & George

I believe the stars & planets are precise, Holy & Creation bound

I am just an earthworm amending clay

I believe ~ God may not be opening Doors for me ~ but He could if it was in His Will

I believe in respect, reverence & everlasting connections  

Fear Steals all the Good that Might Have Been

Fear of the Unknown 

A test likely

To upgrade software to the next level

When fear is rampant 

Irrational 

But seems like it is eminent 

It is likely just another test 

A cross to bear 

A Passion of sorts

Cross checking the choice made a the Dawn of Time

The Night Before Christmas – December 2019

Is where I intend to live all my life

In the Shadows ~ That illuminate the blind

That frolic in the Autumn Mist of memories psst

Past on to the lovers & lonely 

We are but a notion of God

Home

A place that always was

A place that can never be held 

A place that is forever now

Parents prepare us to sustain 

Sustenance they give freely

Our nurture is broadcast minute by minute

Like God  sending instruction perpetually

Received by those who long & listen for instructions & guidance

A Bucket List – December 2019

An Intention to share

A prayer for tomorrow

A wish 

A dare

A prophet nod

A way of the Cross

or not

It is easy to conceive

& below the line &

Hard to defend a prayer so rare

Too early 

To far out

But real not the less

The least thought 

No the less 

A sparkling piece of the creation puzzle

Only to be brought down from the Control Tower 

At the perfectly syncopated time

Trust in the Way 

In all things

Let nothing disturb you 

Stay

Remain

Anxious 

Disturbances

Steal all the good that might have been

Allow it to come to you

on the Wings of a Dove

the Holy Spirit

The Breath of God  

He set the Moon, Planets & Stars  in Place – December 2019

Rare Cosmic Bond

 Endures forever

Only the stars & planets know for sure

He guides them as we pray ~ Prayer arrows 

~ Navigators for the stars

the Wise men knew 

Diligent & Drawn to the Truth 

The Followed the bright Light

& bright Gold, Frankincense  & Myrrh

Not a superstition – But the science of God

They did not worship the Sun, planters 

merely obeyed the map

Never lost

there are 2 ways to think~

Idolators – detracted by dogma 

Fixed Action Pattern ~ unholy 

– Refuse to allow the mystery to unfold

Becoming blind & lame  

& deaf to the Word

Superstition  (All superstition is negative) if honored 

Unfounded belief in Good – Bad luck 

Rejection & not following through with 

the opposite  ‘science ‘

Knowing that ‘lucky’ is just the Science of God’s favor

Knowing that ‘knowing’ is God whispering 

Knowing that grace, chi are the same breath of the Spirit 

It is in trusting our ‘knowing’ that gives us confidence

& not myths & fears, that do not allow us to follow a spiritual path 

The science of the Spirit 

the Anatomy of love – grows & embellishes ‘other’

the Anatomy of fear – negative & critical (complains)

That stop grace in its tracks 

Making praying to Mary a ‘superstition’

‘All roads lead to Rome’

All prayers (even to Mary & the Saints – 

May be a crooked path ~ But are not lost or wasted

They Lead to God! 

Demeanors, Judgers, Gossips & haters

Criticize others – (all who are not like them)

Their religion becomes a  Superstition – A Mindless Fixed Action 

Already decided ~ without an opportunity to discern~

It is all they know & choose to choose

They crucify with negative words

Always ready to judge & hold grudges 

& are often unaware of their toxic, gentle, unholy barbs

Aimed to build their unholy ways & 

Scaffolding for the Inner Child who is destined to 

Remain half a huma

The better half ~ The Hippocampus 

the guard of the Autobiographical Memory 

On the Right hand side of the Father

(The Cerebral Cortex)

The Mind of Christ thinkers know compassion & empathy 

ability to understand and share the feelings of another

Gladness for the Upright Heart – December 2019

Next giant leap of Mankind

The pioneering Holy Spirt

Just another link to God

Chi flows when navigate with our mind

the Universe shrinks with thoughts 

Affirming 

Detracting 

Same energy 

Same ability to create our reality 

Choice to remain animal  

or reign with the gods

 The conversation changed

Returning home

Only to find our Heart 

Where Folks Meet their Doom – December 2019

When they face their self

With unfiltered eyes 

No presumption

No lies

A frightening reality sets in 

Launch a life boat

Prayer & fasting 

Really desire to get off this ship

Little  shop of horrors 

Listless

Me & My ego clash 

Dash 

Dart 

to find Center

Prose-try in Motion 2022 -HT Wagner

Body of Poems – WEDDING-RY POEMS

Praying for the ‘Slack’  Mentality to End-

Slack mentality-

Thinking in zeros-

Unknowing – Blind leading the blind

The mind in the shadows of nothingness

The creative emotional mind-

Reading into the void

Writing on the wall of time

Minds on idle-

Not growing crops for tomorrow-

a net electric charge due to gain or loss of an electron-

Make a silo 

A pit to store grain- 

The 10 Commandments- 

Loving God and Neighbor – Produces the ions of love-

Building compassion, empathy for self and others

Is gaming a positive charge-

Mind Shadows – 

Thinking in circles, periods or question marks-

concentric – not square –

Loosing electrons a negative- 

Pornography, Internet waste, spending for the sake of spending 

Making ‘friends’ that steal your energy-

Thought do not have to be hate-

Slacker may not hate or judge

Nothing plus nothing is still nothing 

Benign nothingness is still nothing-

No growth – regurgitating-

Birds regurgitate to feed their young-

Man regurgitate or ruminates to fed the void –

Growing it large and more toxic-

Only to be replayed when the mind screen goes blank-

A Gap – Taking the Froth or Fluff  out Thought

Data dependent 

Data matters to matter-

Froth

Worthless 

Not substantial 

Concrete or real-

What Calms the Psyche

Truth

Freedom from Fear 

Moving parts coming to a head

Dock elevated  in a storm 

To survive they rise with the level

There they are tethered 

The tide comes and goes

What is lost 

Is replaced with new

Some holds forever 

other is lost to the tides of time

Old Age-

Doing those fun things again-

Some of my grey hair reverses

only to be replaced by more

or nothing at all-

The bones grow brittle and break 

The muscles ache and groan

The mind is swept away by the nodes

Branching and Bleached

or it becomes the depository of trash-

Trash that should have never been

Substrates made trash by greed of the uptight

The ones who are bottom line on lookers

To survive they mold, shape shift numbers 

to fit an unnatural hoard 

Hoarding the empty 

Make-believe matter

that matters not… 

Customer expectations constantly changing –

Rearranging

Replaying 

Why Bother to Get Old?

When no one cares to care

Perks?

Hard to find

Hard to bear

Contact 

Baby boomers wax and wane

Only to be born again in an empty space-

It is all about making room in the selfish cosmos

We love to live 

Until we don’t 

Seasonality not necessarily our comrade 

Remnants of the hurricane 

Make room for new growth

The old grows older

Tears fill the eyes of the storm

They story ends an another begins to bond 

Bonds can break only with trauma 

Without trauma 

Bonds are not dealt a blow 

Bonds are made for the weak to attach

Without bonds all matter are made null

The blind are not healed 

The cries are not herd 

Feelings are frozen to the icy blog

Insecurity reigns 

Chaos knows only confusion

The gold mine mired in mud of hostility and hate-

Haplessness and helpless

After the World Cup – Sunday, December 18, 2022 

Argentina –

When the hand of fate tips the ball to the goal-

Fate comes in many colors – Mostly brilliant and so many ways –

The Way of the Cross is always present in many ways- 

When the hand of fate tips the ball to the goal-

At the Hair Salon – December 2022

Another month has grown by

Hair is astorm-

Worn and weary 

It speaks to me of how fast the time flies

in the face of reality –

The Stylist is bright and reassuring-

She knows what to do

Where to hide 

Where to pray

No one knows what is right or wrong 

Maybe not 

Maybe so 

Follow the lead of life

or let go back to its natural state?

Holidays perch on the branch of yesterday 

song-in the background –

We color our roots

to  cover the foreboding future of old

Cold

Messy life and more 

Friends Falling Fast  December 2022

It is the Holidays 

Finally 

Friends wax and wane

But are forever true 

like Dominoes 

Line up to fall 

When all else fails – They are!

Holidays hiding place for endorphins

Not so sticky

But maybe a bear market bounce?

Global slow down 

Only to bounce back when the boogie man calls 

Rate hikes surprise

With no path to redemption

Volatility postponed

only to answer to the want in the end

Want always prevails due to the greed of man

Should ought want need-

Christmas miracles pop and shine

87% yield curve leads to recession –

13% holding back – 

to a temporary ‘sweet spot’

‘They say’

They say-

all What matters not

but only to them

It is a broken heart that may never heal

We know not where we are going

only to the end

Predestined

It is lovely to look at

Lovely to feel

The cast of motley characters behold their Maker

We know not where we are going

That is what faith and hope are for

Ice skating on the sands of time

Watching the home screen of indifference 

Only to find out 

It matters not

Days of our Lives

A pivot

A pocket

Poised to perfection

We are who we think we are

Day by day

Minute bt minute

Creation groans and sputters to the next way station

Hide and seek God

Shows us the Way

The Way of the Cross 

Keeps us real 

Reality Check often hidden 

But always there

Wednesday, November 23, 2022- 

Barking

Sound sharp and surreal

Surround me and quake

make me awake

and leave me boundless

Bogus and ready for the day

The day is finally tomorrow

I wake to a new awareness 

all puffed up in to one

Words are my being 

My soul

My friend

My words are my secret cave 

That I shun myself into when the tide is out

when hurt is the air I breathe

and love is out there somewhere

Somewhere Is not a friend 

But an  anomaly

Deviates from normal 

Normal does not exist in the world today

But in all that has gone  before

The Holy Space called God-

I see but do not see

I feel but do not feel

I want only to be one with YOU-

Tuesday, November 22, 2022

Scraps – the Love of Amelia – my Grandmother

She wanted a better life

With Matthias they crossed the sea to America

They settled with his brother Antonia in Kansas 

A coal mine accident crushed his will and his body

Subiaco – the next stop

A plot of land 

A  grieving mother 

Henry set out on the faithful lot he had been given

Milwaukee – their home until they returned 

Subiaco was the  center

Little Rock the grandson 

He loved her at first sight

Evelyn the Orphan Annie from New York 

Planted there when the Orphan train stopped –

Faithful they were from the beginning

until the end 

Along the Way

The Way of their Crosses-

They never knew hate

They never knew discrimination

They only knew what to do with love 

Each morning they work to creation and possibilities

Fresh Whole and the gift of a new promising day 

Using what ancestors wrought

Amid trials and truma 

They were glad to do what needed to do

The weekend Mass at the abby gave marching orders

The same each day – get up and welcome happiness

Wholeness and joy among the sorrows 

 Monday, November 21, 2022

A Thanksgiving Prayer

Inspired by the last 100 years of faithfulness of Henry and Evelyn

You gave and  intentionally lived perfect lives 

Rising early 

Walking to daily Mass

Days of constant prayerfulness

Never knowing what the day may bring

or always knowing that your family would be safe

You held the standard of love, life and beholding 

It is because of you both that I am and choose to be whole

In the Sacred Hearts of the Cosmos

You gave rise to my children

Their Sacred Hearts 

Add in the 100 years of your father –

Both good and bad

Addictions and gossip clouded the space

But in the end 

They became as faithful as the ones who had gone before 

It is because of Your Holy Cross that we are

Seamless we are as we move through the Space of You

September  2022

Be Happy Now

Still nice but different

Christmas feels good

Traditions brought to light 

Set like concrete

But soft like lovely love

Embracing Today

Where we all come from 

Tells a tale of reality

We hold hostage our being

Crisis of Confidence 

All diplomatic trails lead to a dead end

Sometime bleakness means the truth is splayed open

To become a lie 

A nest of snarled sinews 

When embracing today is the only way out

It becomes a mission

and specialized forces to make today a reality

Draconian

Harsh and severe

Iron fisted 

Relentless

Draconian Ways 

Not unlike the Way of the Cross

Cruel and ruthless 

The money men raise the selfish heads

The inhumanity to allow a lie to become perceived truth

Persecuted minorities released

Cynical 

Control for their own benefits 

At the expense 

of the innocent and un-beholding 

Ever present and holy to the mind

to affect a change in the attitude of the unbelievers

Silent night- 

Proficient Profusion

Long-shot proposition-

Consummate and completely concluded 

Moments interminable 

Power struggle 

Mountains of madness

A rug that is pulled out from beneath

Plentitude of plethora

Counseling patience

Silence of moderation 

Relevance of power 

Tired of hopelessness

Patience running thin

Like rice paper

Reinforce the message of hope

A point of no turning back

Pray Faithfully 

Wish or Hope strongly 

Unlock memories past and open doors for the future

Evoke

Call on 

Every beat of my heart 

A loyal manner 

A royal diadem 

A crown – a cup of the an ornament

that sets off a start –

Drumbeat to the Heart of God’

Plead and petition 

Dignity breathed into being

The birth of a thought becomes 

like a snowflake – it melts to another state 

Born again and forever held in suspension – 

Like springs and shock absorbers 

Launched – a quantum piece of peace 

Flutter, frenzy 

Flap and vibrate the waves of existence 

Finding Center with Out of Bounds

Boundaries placed 

Where life should grow

Stoppage

Insults the way the hamster 

Runs the cage

Infinity 

Never a touchdown-

Classified 

Circumference of the Circle of Life

Skirting the edges 

Never at home-

How dare you!

Inspiration Falls

Wait and see 

Twist of Fate

Fatal hand of time

Or life change

Altering 

Glancing instead of hitting head on

Recasting a patina 

Redirecting

New paths

A catalyst

An impetus

Momentum a motivating force forever-

Inspiration follows-

Patina 

Over eons –

Oxygen gnaws and erodes the soul

Aged and polished-

The Heart is created-

Prayers form and fashion 

A novel altered state of being-

Nuance 

Subtlety 

Shades of future commodity

Smiling – Saturday, November 12, 2022

Inspired by RP Johnson – Find True Happiness

The immense power of a Smile

Tricking the body-

Shifting mood to positive-

Drawing in scowls, frowns, grimaces – 

That will draw other away-

It is hard do be moody 

When wearing a smile-

A smile is contagious 

a happy disease!

Making a smile – 

Stresses blood pressure to low

Endorphins emerge triumphant

It is hard to stay negative when 

Happy smiles succeed 

and frame the face with ardor 

 enthusiasm and eagerness galore-

On the Promise of Tomorrow

Whatever comes 

Whatever is meant to be 

Becomes

If we are open to the cosmos

Staring into the eyes of friends and ancestors 

Let the market murder the whims insignificant 

And let polarization balance 

Nuance pins and caters to the sands of time

What is interesting and indifferent 

Over-performs spring chickens 

Underestimates the will of the windows 

Windows let the light come in 

and the weather at bay 

Audits and recounts 

Jury still out – 

The Real Issues

What is going on?

Cage fight

Changes the political junkies

Changes tame to toxic

Politicians pray 

Politicians pose

Looking out for ethos  

A character spirit of the modern cultures 

Like buttermilk

It curdles –

The real issues is likely never known

Pollyanna seems to be real

and blames 

Joyful trust tries to find center 

But often derailed by dejection

Obtuse – 

Annoying insensitive-

and slow to understand

The real issue – Love finds center!

Peace of Mind – Peace of Heart

Personality dysfunction 

All rolled up into one

The Unconscious Mind barks

and is never heard

Stagnant and stinky 

We feel life is drifting by

Heart Strings

Mind strings 

Knotted and snarled 

Entangled and matted  

Like the rat’s nest 

on a sinking ship 

Soon to freeze and fall 

In between life’s lost living things-

Oxygen less and empty

Mind and Heart farts!

When Dark Night of the Soul Descends 

I parse and pace and beg to pray-

The shadows are dark and deep 

Cutting the patterns 

Forming the ‘thought catchers’ 

That filter and begin a new day

A day unexpected –

We await awakening

Always willing to play or stay

Creation cranks and crowns 

Stands in the way of progress 

Creaky old age heard loud and clear

What happens if tomorow never comes?

It happens each day 

when nogs stop the clogs 

Adrift weighs on the soul of the Cosmos

It would be nice to know

It just takes a longer time to become…

Sadness and sorrow 

Afloat – not sinking

Stinking 

What consumes a lug?

-plays a hood – 

encumbered with worry 

Source of anxiety 

Excess apprehensiveness

Creates ….

It is what it is!

Not always pretty-

Blue Chips-

Blue-chip stocks are seen as relatively safer investments, with a proven track record of success and stable growth.

Blue Chips

New chips-

Not

Where we find our hearts 

stable 

Well known 

Not a whim

Stable and whole 

We find our being

Roots are deep and true

Not like the palm in a hurricane

Ramping up to calm the soul

Move the masses

The Exchange  

Bull or Bear?

Something to chew on-

All moving higher to meet the mark

Logistics 

Truck drivers deliver 

Only the goods at hand

The Bear blocks 

Agents of innovation 

Become backroads not

Only dead air space 

Missing a mentality demanded to live-

with a kind and gently manner-

The Christ-

The Human Condition-

What is?

We are live or dead?

We are happy or sad?

We are in charge of creating or state of being 

We are what we think 

We create or create our minds in the brain

Brain fog results when the neurons  fail to spark 

Minor damage becomes when workers are not in the field

not Dedicated

not Proactive 

not Mission driven- 

A necessity –

Mission abate and aborted- 

It is hard to create positive when the tide is rising 

The Tide is always there 

Time to use-

Time to paddle to the shore?

The Moon shine and the tides obey-

Gravitation pull like a tug of war-

Causing the Oceans to pull on each other…

Bulging begins on both

Moon side close – and the farthest from the moon

The Lowest Point –

Where low tides begins the pendulum swing 

Keeping creating in balance-

Stability 

Solidarity 

Steadiness

Unmovable 

Not shaking 

The quality of being controlled 

All good when it come to hands

Not so good when it comes to riots

Riots become when it is time for 

Oppressive rule expands and contracts

The peasants rebel and take their due

the over control explodes to find freedom

The Wisdom Tree blooms and flowers stability

and the next generation of seeds- 

Shaking the Wisdom tree – makes more wisdom

on the move –

Wisdom tree aflame  or soft bog

Morasse 

Quagmire 

No longer serves 

Flash – 2017

Made one

A Flash of Light

So Bright…

Blinding

Binding

Brilliance beyond a moon on a cloudless night 

Forever formed…

A bond

Unbroken

Unspoken

Where did it come from?.

Where did it go?

Heart-felt

Broken-hearted

Unheard of since then…..

I saw you standing there

In a room full of people …

Your Presence filled the room.

Filled the air..

I was there

Wistful

Wonderful

Rememberable

Rotund 

A picture taken

Charged with the ions of connection…

Attachment…

Bonds 

Reserved

Reward for candid

Frank

Forthright love..

Flash

A picture taken

With the eye of belonging

Sharing 

Becoming One.. .

Helpless

To behold

What was ordained 

From the very foundation of time..

On-watchers gloat

and glare their presumption..

They sense the undercurrents of love …

That They Never may know

or feel….

The Presence of One

Charged..

Heavy was the air – so light

Eyes caught  

A notion…

In motion…

With eagle-eye vision

Straight into the Heart…

The Sacred Heart of the Cosmos

Conscious 

Controlled

Created intentionally

But not intended… 

Recruited..

To never leave Your side

or Be alone…

Wound that will Not ever to be healed..

Regardless of space

Time or Being

Being is Bonded

A tether 

Beyond all Prayer

Hope

and Fear

The Body can be broken

The Bond is formed 

Bonded to the End of time-

If there was any other way…

I would have found it by now…. 

Stealing the poetry of…Colin Blundstone..The Ghost of You & Me

Television – a Cures or a Cure?

‘Volatile asset – class or a dump ?

Unpredictable 

Easily evaporated 

Finding center in an unregulated Way

What the mind craves to grow-

Activity beyond the norm 

The norm is an Idleness beyond the means

When the mind is on idle

Idleness displaces all that is making though 

all that is not.

Being

How to be-

is not to be stagnant-

unless being stagnant is a prison 

To bust out 

One see beyond the lust, longing, empty thoughts 

Boring 

A hallowed-out core-

Tedious and dull

Deadly dull

Monotonous 

Unvaried

Unchanging 

Change 

Pay with prayer

A solemn request 

Displacing a void and filling it up

About the Author-

Inspirational Verse in the ‘free-form’ style of Emily Dickinson-


HT Wagner – is a Freelance writer of WordPress in St Louis, Missouri 
She has had a successful career in Project Manager with over 25 years’ experience in research, development and team building, with a strong background in both technical and financial services industry recruiting – building her own successful recruiting company.

She retired and suffered a series of devastating family tragedies that led to a period of deep depression and devastation. Expressing herself in poetry has helped her to rebuild a normal life.

Dee’s ‘turn on’s- are the ocean, swing dancing and comedy.
Her ‘turn-off’s’ are negative people who judge and people who hate.
 She and husband of 55 years now live in St Louis close to her family.
You can email her at dwh1nine@gmail.com
JenCareBCE.com
htwagner@jencarebce.com – (under construction)

Inspirational Verse in the free form style of Emily Dickinson-


My Posts – End to Homelessness – (My story)
https://wordpress.com/posts/facebookcomdeehinkle2.com

https://facebookcomdeehinkle2.com/author/facebookcomdeehinkle2/
https://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/24 

Other SELF-PUBLISHED ON AMAZON BOOKS-

Inspirational Verse in the free form style of Emily Dickinson

Prayer Book of Poems & Other Notions: Verses To Hold In Your Heart

by HT Wagner and Vince Ciarpella | Jul 28, 2021

Living in God’s Space: Inspirational Verses

by Ms HT Wagner and Vince Ciarpella | Jun 11, 2021

As the Fog Lifts in the Garden : Verses to Know that You are not Alone

by HT Wagner and Vince Ciapella | Oct 11, 2021

 Dee  Wagner~Hinkle 

(HT Wagner-pseudonym)

502 Trevi Lane 

Ellisville, MO 63011


HT Wagner@ Twitter
dwh1nine@gmail.com
314-283-8786  (text)

https://www.facebook.com/dee.hinkle2

https://zh-tw.facebook.com/dee.hinkle2/
htwagner@jencarebce.com – ( under construction)

JenCareBCE.com (web site)

Raw Milk with Live Beneficial Bacteria and Live Enzymes-Paradigm Shift-Prevention and Reversal of Memory Disease, Arthritis and More-

Raw Milk with Live Beneficial Bacteria and Live enzymes-We are Approaching a Paradigm Shift-Sources-Prevention and Reversal of Memory Disease-Alzheimers

The Esteps, in central Missouri, sell unpasteurized cream in addition to raw milk with’ LIVE’ BENEFICIAL  BACTERIA ~  INTACT! 

Just so you are aware,  their  ‘brain healthy’ cream is about 70% milk fat ~ 

 (not so in Factory Farmed Modern Dairy – Alzheimer’s makers!)

Much like a double cream in Europe, so take that into account when using in recipes.

10 Things You Should Know About Raw Milk ~ inspired by Chelsea Green Chelsea Green

10 things you should know about Pasture-raised raw milk that the government won’t tell you:

  • Pasture-raised Raw milk is healthier: (Grass is non-GMO) and no Cortisol from Factory Milking Barns).a  Pasteurized milk is accused of causing everything from allergies to heart disease, Alzheimers, to cancer, but back in the day, these diseases were rare. In fact, clean pasture-raised  raw milk from grass-fed cows is chock full of healthy amino acids and beneficial enzymes, and was used as a cure.
  • Pasture-raised Raw milk ~ does not make you sick: That is, if it is properly collected from cows fed good, clean grass. Pasture-raised (non-GMO) or any of the Factory Farms processed (GMO-Over-heating) Grass-fed milk or ‘pasture raised’ has natural antibiotic properties that help protect it from pathogenic bacteria. But it’s worth noting, if you’ve been using pasteurized dairy products, you might want to eat small amounts of yogurt or kefir for a week or so, for a dose of probiotics, just to be safe. I did, and it helped.
  • Not all Pasture-raised Raw milk is the same: The cow’s diet, how and where it’s raised, and how the milk is collected are all factors in the safety and quality of Pasture-raised Raw milk. Cows pastured on organic green grass produce milk with good health benefits. It’s good to know where your milk is coming from.
  • The first ‘FEAR MONGERING – FOR PROFIT ~ Pasteurization was instituted in the 1920s to combat TB, infant diarrhea, undulant fever and other diseases caused by poor animal nutrition and dirty production methods. But modern stainless steel tanks, milking machines, refrigerated trucks, and inspection are enough of a precaution, and pasteurization has become irrelevant.
  • Pasteurization destroys enzymes, diminishes vitamin content, kills beneficial bacteria, promotes pathogens and is associated with allergies, increased tooth decay, colic in infants, growth problems in children, osteoporosis, arthritis, heart disease, Alzheimer’s – Memory disease and Cancer.
  • Calves fed pasteurized milk don’t do very well, and many die before maturity. Scary, considering the milk originally came from their mom.
  • Pasture-raised Raw milk ~ milk, stays sweet for 3 weeks and then sours (101 uses doe sour cream and Buttermilk – NATURALLY – if not contaminated by unsanitary handling practices (man-made ~ all with LIVE BENEFICIAL GUT BACTERIA ~
  • ~but Modern pasteurized milk turns putrid; processors must remove slime and pus from pasteurized milk by a process called centrifugal clarification. Gross.
  • Inspection of dairy herds for disease is not required for pasteurized milk. This means, pasteurization is used as a nifty way to wash away all forms of bad bacteria that are allowed to flourish freely before the process. Imagine that for a second.
  • Pasture-raised Raw milk is milk that has more butterfat (BRAIN HEALTHY TO PREVENT ALZHEIMER’S), which is rich in fatty acids that protect against disease and stimulate the immune system. Skim milk(removal of ‘milk fat’) doesn’t necessarily mean it’s better for you, in other words.
  • Pasteurization laws favor large, industrialized dairy operations and push out small farmers. When farmers have the right to sell raw milk directly to their consumers, they can make a decent living even with a small number of cows. Support small farmers! and STOP THE ‘FEAR MONGERING’ FOR PROFIT of the Bigs and Federal government – who would rather support MEDICARE and NURSING HOMES!

Guest post by Chelsea Green‘s Makenna Goodman

In recent years, there’s been a crackdown on small dairies producing raw milk, designed as an obstacle to the growing legions of consumers demanding healthier and more flavorful milk. Raw milk has been deemed “unfit” for human consumption by the FDA and other government sting operations, and the public propagandized into fearing it. According to some fear-mongers, for example, raw milk causes rabies.   

David Gumpert, author of popular blog The Complete Patient and forthcoming book Raw Milk Revolution: Behind America’s Emerging Battle Over Food Rights (Chelsea Green, Oct 2009), asks an important question: How much of the fear-mongering from the pro-pasteurization people is real, and how much is propaganda from Big Agribusiness? Gumpert says the anti-raw-milk campaign is just another governmental technique to sanitize the food supply—even in the face of ever-increasing rates of chronic disease like asthma, diabetes, and allergies.   

Sources include: The Weston Price Foundation, RawMilkFacts.com, and The Complete Patient.

READ MORE ABOUT THE DEMISE OF FACTORY FARM FOODS!

– We approaching a PARADIGM SHIFT!

LIVE – UNALTERED FOODS not Altered by Factory processed (Heat and Over-Milling) are Cheaper than Pharma (without antioxidants, vitamins, minerals, macronutrients, micronutrients)… 

WITHOUT THE LOAD of DEAD BACTERIA (only useful as STORAGE  in fat cells) .. 

– IT IS FOR US TO CHOOSE ~ NOT THE POLITICIANS!

As Americans are being highjacked by giving us ‘no choice’ to find “pasture-raised’ Meat Dairy and Eggs ~ Forcing Us to Have ‘No choice but to eat (tasty and profitable) Factory Foods – Profit for longer (Unhealthy – UNCLEAN) SHELF LIFE

– FUELED  by  GMO and THE  GMO ‘FACTORY FARM’ and all  Processed foods! (over-heating and over-milling (removing or diluting the Ancient grain PLANT BASED-PROTEIN)!

~ What all positions (both sides)  are doing to protect their interests – Big Business, Big Western Medicine (pharma) 

If the Dems or Trump win ~ We Americans lose – again-

Help Create Awareness OF CAFO Contribution to Greenhouse Gas

** CAFO FACTORY FOOD waste (Concentrated Animal Feeding Operation)

-Over 168 Gases are Emitted by Factory Farms ~ Major Cause of ‘Global Warming’-

Ban GMO and CAFOs Go Away!

HOW CAN THIS MESSAGE be Spread?

WE LOSE ‘EITHER WAY’ and rich WHITE American mentality ~ Methods Win for another 4 year!

Modern Disease, Dysfunction (tax-hog Medicare) wins for the next year~

~ Exposing Big Business, Medicine-Pharma ~ collusion with Corrupt politicians?

Read More – 

Support the Candidate that is willing to address the REAL ISSUE OF ** CLIMATE CHANGE – FACTORY FARM  Western Medicine and Psychiatry  ~ 

Learn from the Past ~ the True Hippocratic Oath:

 ~ ‘Let Food Be Thy Healing’ 

~  NOT ‘FACTORY’ GMO FOOD! Give up for Lent and for  Life! https://wordpress.com/stats/post/4909/facebookcomdeehinkle2.com

Healthy Brain Fat ~ Instant Pot ‘Pasture-Raised’ Pork Belly Recipe ~ Factory Raised – Disease-Causing!

https://wordpress.com/post/facebookcomdeehinkle2.com/4888

** Burger King Whopper Grows to Mold – However, It is ALREADY ‘MOLDY’ BEFORE IS IT COOKED) ~ IT BEGINS WITH ‘GMOLD’ – FACTORY-FARMED GMO FED BEEF & PUTRID MODERN CHEESE – ‘DISEASE-CAUSING’ – OVER-MILLED BUN!! When Now All is Available ‘Pasture -Raised! Non-GMO and Gluten-Free – Unaltered Plant Protein! https://wordpress.com/post/facebookcomdeehinkle2.com/4888

**  THE DEFIANCE OF FLORENCE NIGHTINGALE for Soldiers and Suffragists Campaigned for Votes for Property-Owning Women & Believed in Peaceful Protest ~ What is Needed to Overcome Modern Disease and Dysfunction and Greed – Factory Farm – GMO ~ Providence Will Prevail!

https://wordpress.com/post/facebookcomdeehinkle2.com/4876

THE UNANIMOUS  DECLARATION OF THE THIRTEEN UNITED STATES OF AMERICA. IN CONGRESS, JULY 4, 1776.  **MANY SIMILARITIES THAT APPLY TO MODERN AMERICA ~ TYRANNY  OF GREED!  https://wordpress.com/post/facebookcomdeehinkle2.com/4863

Discover Unaltered Plant Protein ~ Almost Unknown ~ CNS and Prefrontal Brain Support and Anti-inflammatory!

https://wordpress.com/post/facebookcomdeehinkle2.com/4860

Bee Inspired ~ 75 Quotes for Fearless Women! https://wordpress.com/post/facebookcomdeehinkle2.com/4894

READ MORE ~ ‘GMold’ MAGNIFIES THE FOOD (FEED THE WORLD)!  ~ 

(Another Flavor of GENOCIDE)?

** Ban GMO – It is Not SAFE!

Three STRIKES against Modern Factory Farmed Dairy and (Meat and Eggs)

1.  While GMO Magnifies the food (to Feed the world) 

– The Good Reason! It is really Bad science ~ GMO makes food ‘Synthetic’ and Not Bioavailable ~

The Real reason – Magnified Profits!!  

2.  It ALSO MAGNIFIES are the  (‘Seed Lock’ in each ‘magnifies Kernel) – Celiac disease rampant 

3.  Also Magnifies are the Lectins in the Peel ~ Bitter to ‘ward off Predators’ and no longer bioavailable resulting in Obesity! 

These ‘Naturally occurring ‘non-nutrients’ and Are Easily removed by SOAKING  (with salt or AC vinegar) & rinsing with water to ‘clear’ ~ before cooking 

**  CAFO-GMO ‘processing’ SKIPS THIS VITAL STEP!!  and GRINDS into the flour – (Whole Wheat (more protein but ‘unclean’ by not soaking ) and  ‘All purpose-less flour’ only 2 grams of Protein (removing the Plant Protein by Over-Milling Leaving ‘Disease-Causing’ Refined Carbs!

** CAFO-GMO ‘Heat Altered’ Meat and Dairy ~

Heat Altering ~ 

Three STRIKES against Modern Factory Farmed Dairy (Meat and Eggs)

1. Contain ‘Dead Bacteria’ from Pasteurization 

2. Fed GMO Alfalfa, Soy or Corn – Research is showing forms Alzheimer’s Plaques in the brain! 

3. Cortisol from inhumane stressful farming conditions. Making Modern Dairy is filthy ~ Putrid with ‘Puss-like’ pathogens~

**  Ban Roasting-of Raw Nuts, Seeds & Ancient Grains – BUT SOAK-to make ‘CLEAN’ – remove the seed lock & lectins.

** Ban Over-Milled Ancient Grains (Plant Protein)-

**Cheap (HIGH PROFIT) Fast ‘Over-Processed ‘DISEASE-CAUSING’ Convenience’ foods.

CAFO-GMO Agriculture is the third-largest contributor to global emissions by sector, following the burning of fossil fuels for power and heat, and transportation.

My Posts ~ My Story on WordPress~ My Posts ~

https://wordpress.com/posts/facebookcomdeehinkle2.wordpress.com

Simple Guide to Unaltered Plant-based Protein

Read the Back labels ~

More than 7 grams – the Gold Standard!

6-8 grams an ordinary expected  amount  (Run of the Mill)

4-5 grams – taking more than the prescribed amount (Money changers and tax collectors) 

2 grams (Modern all purpose-less flours products) (00) disease-causing – Refined

0- 1 grams  ~ CRIMINAL ~  (Plant and raw nut milk)

~ Over-milled’ Refined Carbs ~ The practice of OVER-MILLING (Removing up to 50% of the Plant Protein and Fiber Doubling the amount of ‘REFINED CARBS) ~

DILUTING  ~ REMOVING PLANT PROTEIN from Grains and Alternative Milks ~ The ‘PRINCIPAL FUEL’ for the Prefrontal “Thinking’ Brain ~ Leaving only enough ‘BRAIN POWER’ ~ To ‘Kick-the-Homeless-Can’ – DOWN THE ROAD!

~ GMO – (Factory-created Synthetic food) ~ Over-Milled and Over-Heated) 

Modern Dairy with a loaded with ‘Dead Bacteria’ from Pasteurization 

and Industrial ‘muscle meat’- Both SATURATED with Cortisol’ (stress hormone) 

Cortisol ~ produced by’Inhumane Farming Practices’

~Science and Religion –  May have found a COMMON GROUND….

CAFO-GMO Conventional Farm (unethical) Practices – Mills the Necessary but not digestible in with the Grain (Whole Wheat Flour) – Creating IBS, Gluten Intolerance and Obesity, Diabetes and Homelessness!

The End to Senseless Loss of Lives – END to GMO and SAVE US ALL & Donuts and Return to Sanity! THE WALL TO BE TAKEN DOWN-GMO!!

**https://lnkd.in/gC5Sz8u** (https://lnkd.in/gC5Sz8u)

We approaching a PARADIGM SHIFT!

MY POSTS ~ MY STORY ON WORDPRESS~

My Posts ~ My Story on WordPress~ My Posts ~ https://wordpress.com/posts/facebookcomdeehinkle2.wordp…

Sunday Schedule  for raw milk – 

Brian  Melissa Estep

121 Czar Tower Rd

Steelville MO 65565

Below is some information on our farm, products, prices and a list of drop locations….

READ MORE ~ Raw Milk Source in Missouri – How The Esteps began: 

 Melissa was introduced to a healthier diet through several friends at church.  We had just moved to Richwoods, about an hour out of St. Louis, from Kirkwood in May of 2004. 

 We had three small children and were expecting a fourth, and Melissa felt she needed more energy.  Her friends were reading and applying “The Maker’s Diet” and “Nourishing Traditions”.  Melissa also became interested in eating whole foods and drinking raw milk.  We found a family not far from us who sold raw milk, and we became a weekly customer and also brought milk to church for our friends in St. Louis.

We had thirty acres in Richwoods, and we had recently acquired some chickens.  Melissa thought it would be fun to have our own milk cow.  We did have pastures and we were renting them out to a local farmer to feed his beef cows.  We did get a cow and calf, and milked the cow by hand, enjoying the milk and sharing with our friends from church.  As more of our friends became interested in drinking raw milk, we decided to get a second cow.  Jennifer Keifer offered to keep a fridge in her garage for us  so we would have a place to keep the milk in St. Louis.  We incorporated our farm into an L.L.C., naming the farm in honor of our son Elijah, who was born in 2005.  He lived 9 short days; he died of a chromosonal defect, trisomy 13. God has blessed us with four healthy sons since then.  Word kept spreading, and we kept growing, buying more cows and of course milking more cows.  Eventually we decided to move to a larger farm with more pasture, and Brian quit his programming job in St. Louis to work on the farm full time.

I would just need to know the following to start an order for you:

– which drop you want  – the quantity (we sell cream in quart increments, milk in half gallons)  – the frequency (weekly, bi-weekly, or on-demand).

Our cows live on pasture 24/7; they only come into the barn for milking.  

Our pastures would be considered “organic”; we don’t use fertilizers or pesticides.  At milking time we give our cows a 9 pound “biscuit” of barley fodder.  This “biscuit” looks like a rectangle of grass sod.   It is actually barley seed which we have sprouted and grown to a rich green mat of grass in a hydroponic pod in just six days.   We purchase the best barley seed we can come by; either certified organic or grown by a farmer we know and trust to use natural methods.  Currently we give free choice mineral (non-medicated) which we get from a feed store; We will be looking to improve the quality of our mineral supplement over the following months….Our A2 cows are fed only the barley fodder biscuits. Our A1 cows do get a scoop of grain at milking time, when their is a shortage of fodder, allowing the A2 cows to get all the fodder. 

This happens in the winter when our fodder pod does not operate up to its advertising. Also if we happen to have quite a few A2 cows on the milk line, we will also switch the A1’s over to grain to allow for all the fodder to go to the A2 cows. We milk the cows three at time in our barn.  We have a concrete floor for easier cleanup, and we use bucket milkers with inline filters.  We break apart our buckets and milking equipment and wash the whole system by hand after every milking, down to the smallest part.  We do this to maintain cleanliness and eliminate the need for harsh acidic cleaners. We wash the cow’s teats before milking, and milk into the clean bucket which is equipped with the inline filter.  This means the milk is filtered before it even goes into the bucket.  We pour the milk from the buckets into a stainless steel pot, and from there into 1/2 gallon canning jars.  The jars are marked on the lid with the customer’s name and the date of the milking (7A would designate the 7th day of the month, the A.M. milking.  7P would be the same  day, P.M. milking).  Our customers are responsible for returning the jars clean and ready for filling.  After the milk is jarred, we put it into an ice bath to cool, and we keep the milk in an ice bath until delivery, refreshing the ice as needed.  On delivery day, we pack the jars in coolers and top off with ice, and bring it to different drop off points along I-44 and around St. Louis.

We do not give any hormones to our cows, and only use antibiotics when absolutely necessary; to save the cow’s life and we then take her off the milk line (i.e. we dry her out).

We maintain a closed herd.   All of our cows come from a farm in Cape Girardeau and are fully tested and vaccinated, or else they are born here on our farm.  

We also keep our own bull; we do not use artificial insemination. We did buy 6 cows from retiring dairy farmer in Potosi on April 13th, 2013.

Where we deliver and when: (Schedule below)

Brian delivers on Mondays and Fridays.

His Monday schedule is as follows, All drops are cooler drops unless otherwise designated. Customers should pick up milk the same day from a cooler drop; fridge drops have more flexibility for pickup.

We do our best to maintain the privacy of those persons who keep drop locations for us.  Let us know which drop is closest to you and we will give you more information about the specific location. The freedom to sell and purchase raw milk is a precious privilege we enjoy as citizens of Missouri; many other states may not have the same liberty, and we don’t know how long we’ll have this opportunity.  The Missouri Milk – Board has tried to cause trouble for families selling raw milk in the recent years.  We prefer to keep a low profile.

Brian does not always leave at 10:00 a.m.  We have many things that can and do happen which will affect the time of delivery.  Calves can arrive at inconvenient times; we could have truck trouble or the creeks could flood or the roads are sometimes impassable.  Because of this variability, Brian has an automated email program which we run when Brian leaves the farm with the milk; it will give a more accurate estimated arrival time.  We have still had problems at times with traffic or a truck breakdown; we do our best to get the word out if these things happen via email.  Except for rare occasions, we do not vary from the Monday/Friday delivery schedule.  

Cows don’t take holidays and neither do we; expect deliveries on holidays.

Other products

We do sell grass-fed beef occasionally, when we cull our milk cows and bull calves.  Jersey

beef is top rated for nutrition, having the highest CLA content and beautiful yellow fat.

Carcass yield is low, however, and we adjust the price accordingly.  

We also raise pigs on pasture and wood lots. They are available in the fall.

We no longer sell eggs.

The milk should last from 1 to 3 weeks. (Then it  becomes sour cream or buttermilk (for soaking grains)..

 For best results, keep it cold and keep it sealed.

Once you break the seal on the jar, the milk will sour at a faster rate.  If you go through the  milk slowly, I would suggest breaking it up into smaller jars and filling each jar to the top. If the milk does sour, it is still quite edible.  Sour milk is great for pancakes and any recipe  that calls for buttermilk.

You can skim the cream off the top of the milk and make butter or ICE CREAM!…

WITHOUT THE LOAD OF DEAD BACTERIA-Shelf life alive with Dead Bacterial multiplying!

Scheduling orders

Email Brian how much milk you would like and where you want to pick up.  You can order weekly or bi-weekly, and you can order as little as 1/2 gallon at a time.  A1 Milk is $3.50 for

a half gallon and $7 for a whole gallon.  A2 milk is $5.00 for a half gallon and $10 for a whole gallon. If you are going on vacation, or experiencing illness in the family, just email Brian and let him know if you need to cancel or reduce your order for that delivery. You can also order extra if you have company coming.  Most of our customers have a

weekly standing order and let us know if there’s a change.  We also accept “on demand” customers who only get milk when they notify us. 

We are short milk from time to time, depending on the weather, season and the lactation cycle of the cows.  We do our best to maintain a consistent supply, but we do have to short sometimes. On your delivery day the delivery notification will also let you know how much milk we are sending for you.

Jars

Please return your jars each week clean and ready for more milk.  Remember especially to clean around the rim and around the seal on the lid.  If you haven’t had time to dry your jar completely, just put a paper towel inside before sealing to absorb any extra moisture.

Cream

We do sell cream when available.  

The cream is super thick and will make any recipe you have absolutely incredible.  

It is very close to what they call in Europe, double cream.

It is around 70% fat, vs the 38% fat found here in the U.S.

We sell it for $12/quart.  It will make 1.5 pounds of butter.

We currently have cream available.

Payment and Jar deposits

We prefer that customers pay monthly and by check to cut down on paperwork and to make it easier to track payments.

But we do accept weekly and cash payments if that is the customer’s preferred method.

I will send a monthly email statement at some point following the billing month.

You don’t have to prepay; just wait for the statement following the month serviced.

It will have the total amount due for the month indicated and does factor in credits and rolling balance.

We do ask for an initial jar deposit of $2 a jar for 2 sets of jars.

Example: A weekly 1 gallon order would required 4 jars (2 sets of 2 jars) at $8.

We actually need 3 sets of jars (1 set at customer, 1 set here, 1 set at the drop-off point); but we provide the third set…JMJ

Monday Schedule, assuming Brian leaves at 11:30 a.m.

Cuba 12:00

South St. Louis 1:30

Sunset Hills 2:00 (fridge drop)

Webster Groves 2:45 (fridge drop) 

Maplewood 3:00

Maryland Heights 4:00-4:30

Florissant 5:00-5:30 (fridge drop)

St. Charles 5:30-6:00 (cooler drop)

O’Fallon  6:00-6:30 (fridge drop)

Friday Schedule, assuming Brian leaves at 10:00 a.m.

Union  12:00

Gray Summit  12:45

Wildwood 1:10

Manchester  2:00

Affton – 2:30 (fridge drop) 

South city – 3:30 (fridge drop)

Fenton  4:30-5:00



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The Force of Someone Praying for You, Is Powerfully Felt! So is Twitter or Just Pray!

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Dee  Wagner~Hinkle

HT Wagner@ Twitter

dwh1nine@gmail.com

314-283-8786  (text)

My Posts
https://wordpress.com/posts/facebookcomdeehinkle2.com

https://wordpress.com/post/facebookcomdeehinkle2.com/8784JenCareBCE.com (web site)

htwagner@jencarebce.com – (under construction)

We approaching a PARADIGM SHIFT! Burger King Whopper will Grow Moldy – However it is Already Moldy Before it is Cooked – GMO and Modern Factory Farms Processes – Disease Causing and Over-Refined

Burger King Whopper  will grow to Mold – 

However, It is ALREADY ‘MOLDY’ BEFORE IS IT COOKED) ~

 IT BEGINS WITH ‘GMOLD’ – FACTORY-FARMED GMO FED BEEF 

and PUTRID MODERN CHEESE – ‘DISEASE-CAUSING’ from Modern American dairy 

and – OVER-MILLED highly refined carb dense BUN!!  0BEISTY!

When Now All is Available ‘Pasture – Raised! Non-GMO and Gluten-Free-Unaltered Plant Protein!

We approaching a PARADIGM SHIFT!

Burger King Whopper  will grow to Mold – 

However, It is ALREADY ‘MOLDY’ BEFORE IS IT COOKED) ~

 IT BEGINS WITH ‘GMOLD’ – FACTORY-FARMED GMO FED BEEF 

and PUTRID MODERN CHEESE – ‘DISEASE-CAUSING’ from Modern American dairy 

and – OVER-MILLED highly refined carb dense BUN!!  0BEISTY!

When Now All is Available ‘Pasture – Raised! Non-GMO and Gluten-Free-Unaltered Plant Protein!

‘Paris in the Twentieth Century’ by Jules Verne predicted ~ 

‘Food will be synthetic ~ made of oil’ – 

Sounds like Fast Food French Fries – fried in ‘motor-like’ oil!

GMO is not Safe~It Destroys the  Whole Ancient Grains creating ‘fake’ food to animals we eat!

Why GMO is not SAFE!   

The ‘Real’ reason Magnified Profits!! 

Three STRIKES against Modern Factory Farmed GMO fed Dairy (GMO fed Meat and Eggs) 

While GMO Magnifies the food (to Feed the world-world is rejecting GMO – 

Banned in other Nations – America the last stronghold!

  • The ‘Good’ Reason! It is really Bad science! ~ 

Concentrated Animal Feeding Operations (CAFOs)

  • GMO – fuel for the modern CAFO – factory farms –
  • GMO makes food ‘Synthetic’ and No longer Bioavailable ~ 

**  CAFO – ALSO MAGNIFIES are the(‘Seed Lock’ (not bioavailable)  in each ‘magnified’ Kernel) 

– (Celiac disease rampant)

**  Also CAFO Magnifies are the Lectins (not bioavailable)  in the Peel ~ (Bitter to ‘ward off Predators’ – causing Obesity)! – 

These ‘Naturally occurring ‘non-nutrients’ and are Easily removed by SOAKING  (with salt or AC vinegar) and rinsing with water to ‘clear’ ~ before cooking 

**  Modern Factory CAFO-GMO ‘processing’ SKIPS THIS VITAL STEP!!  and GRINDS into the flour – (Whole Wheat (more protein but ‘unclean’ by not soaking ) and  ‘All purpose-less flour’ only 2 grams of Protein (removing the Plant Protein by Over-Milling Leaving ‘Disease-Causing’ Refined Carbs!

Soaked loaves of bread (with 6 grams of Plant Protein is ‘sprouting up in stores across the nation~  

** CAFO-GMO ‘Heat Altered’ Meat and Dairy ~

CAFO-GMO-(GMold) Genetic Modification

‘It is a bit like eating PB&J on MOLDY bread!’

‘GMold’ MAGNIFIES THE ‘FAKE’ FOOD (FEED THE WORLD)! 

Burger King Whopper goes to Mold ~ (ALREADY MOLDY BEFORE IS IT COOKED)

 IT BEGINS WITH ‘GMOLD’ – FACTORY FARM GMO FED BEEF and PUTRID ‘MODERN DAIRY’ CHEESE – DISEASE CAUSING  BUN OVER-MILLED BUN

(Another Flavor of GENOCIDE) ?

Help Create Awareness OF CAFO Contribution to Greenhouse Gas! 

** CAFO waste (Concentrated Animal Feeding Operation)-

Over 168 Gases are Emitted-Major Cause of ‘Global Warming’-Ban GMO A CAFOs Go Away and

REMOVING (diluting ) PLANT PROTEIN from Grains and protein-light Alternative Milks-

Plant protein (unaltered and non-GMO) is The ‘PRINCIPAL FUEL’ for the Prefrontal “Thinking’ Brain

– The CNS and  Prefrontal Brain ~ (the Mind of Christ)!  

By ‘processing – ‘refining’ the plant protein – it only Leaves  enough ‘Brain POWER” ~ 

To ‘Kick-the-Homeless-Can’ – DOWN THE ROAD and GMO –

 (GMO – Synthetic food made into ‘Carnival Food by the Modern Factory Farm Processing methods~

Modern Dairy ~ loaded with ‘Dead Bacteria’ from Pasteurization

and Factory Farmed l GMO fed ‘muscle meat’- Both SATURATED with Cortisol’ (stress hormone) which is produced by’Inhumane Factory Farming Practices’…

Science and Religion –  May have found a COMMON GROUND….

‘Heat Altered’ Roasting and (not Soaked – Unclean) of Raw Nuts, Seeds  (not soaked to be made Clean) ~ essential for CNS, Brain and Prefrontal ~ Support!

Roasted and Unclean -not soaked leads to ~ Nut ALLERGIES, Arthritis, Skin allergies, Asthma, Memory disease,  Alzheimer’s and Dementia –

‘Heat Altered’  CAFO-GMO Meat, Dairy (making protein no longer bioavailable and Eggs!

This concept BEARS REPEATING

** 3 STRIKES Against ~ Modern Dairy 

Milk and all that is made of it ~ CHEESE, Ice Cream, Yogurt, Sour Cream (dips)

Contain ‘Dead Bacteria’ from ‘Heat Altered ~ Pasteurization ~ Instead of LIVE BENEFICIAL BACTERIA!  Unclean (mold-like) ‘Disease-Causing’ from ALLERGIES to ALZHEIMER’S

**  Animals are fed GMO(MAGNIFIES both non-nutrients in the  Food –  Excess Vital Glutens (seed lock)  and non nutrient Lectins in the peel (to ward off predators)  

GMO Alfalfa, Soy or Corn  ~ ‘Disease-Causing’ ~ Obesity,  Diabetes, Gluten Intolerance and much more…

** Cortisol from inhumane stressful farming conditions ~ Which we also produce internally ~ High levels of cortisol can wear down the brain’s ability to function properly ~ Stress can kill brain cells and even reduce the size of the brain. Chronic stress has a shrinking effect on the prefrontal cortex, the area of the brain responsible for memory and learning-

Start with ‘Banning GMO’ – This would ALLOW FACTORY FARMS TO COLLAPSE and ALL ALL ANIMALS TO ‘RETURN TO BE ‘PASTURE-RAISED’ –  VITAMIN D and OMEGA 3 – Not possible when animals are fed GMO Grains~

Ban GMO – Prevent Poverty and Suicide (Mental Illness)!

The Mind and Mental Health: How Stress Affects the Brainhttps://www.tuw.edu/health/how-stress-affects-the-brain/

How to tell if CAFO-GMO ‘MODERN’ Diseases: Alzheimer’s, Neurological Disorders, Allergies – Are in Your Future? 

https://facebookcomdeehinkle2.wordpress.com/2019/04/24/how-to-tell-if-cafo-gmo-modern-diseases-alzheimers-neurological-disorders-allergies-are-in-your-future/

Read More ~

~ Exposing Big Business, Medicine-Pharma ~ collusion with Corrupt politicians?https://wordpress.com/posts/facebookcomdeehinkle2.com  & Facebook page also ~ https://m.facebook.com/dee.hinkle2

Barley Loaves and Fishes (not farmed and fed GMO)  ~

It was a Miracle – He (some say God) could have used ‘Big Mac, super-sized fries (fried in motor-lie oil and served with a soda!!

IF GIVEN THE OPTION (FOR AN EXTRA FEW DOLLARS) TO ENJOY ~  FRIED COD, DUSTED WITH POLENTA (8 GRAMS OF PROTEIN) FROM NORTHERN ITALY – FRIED INT PASTURE-RAISED BEEF TALLOW ~ IT WOULD BE A WAY TO HONOR THE ‘BARLEY LOAVES and FISHES TRADITION OF CHRIST!

The Second Coming-Italian Renaissance-Food & Drink – Non-GMO, Over-Milled or Heat-Altered-Not Modern SAD (Raw) Natural State!

CAFO-GMO Conventional Farm (unethical) Practices- Mills the Necessary but not digestible in with the Grain (Whole Wheat Flour) – Creating Gluten Intolerance & Obesity, Diabetes & Homelessness!

Ancient Grains ~ Gluten-Free ~ Grind into Flour ~ No Soaking Required – Vitamix Smoothie Blender only ~ Preserve More Plant-Based Protein for the CNS & Prefrontal Brain! https://wordpress.com/post/facebookcomdeehinkle2.com/4689

It is Not Recommended to TRY TO GO VEGAN in US  ~ With GMO Soy, Corn and Alfalfa Fed to Cows ~ ‘FAILED MODERN PROCESSES’ ~(Heat-Altering Dairy, Roasted (Un-Soaked) Nuts and Seeds – May Still Keep Us on the Medicare Train! US ‘Beyond Meat’ – Like Eating Muscle Meat? Outside the US ~No GMO ~It  May be safer ~ https://wordpress.com/post/facebookcomdeehinkle2.com/4565

‘PUTRID’ MODERN DAIRY (Including Ice Cream) ~ Un-SOAKED ANCIENT GRAINS, Nuts & Seeds ~  Like Eating ‘BOOGERS’- CAFO~GMO ~ Heat Altering ~ ~Pasteurization ~ Roasting are Allergy & Modern Disease-Causing! https://wordpress.com/post/facebookcomdeehinkle2.com/4608

Factory Farms (Unethical Treatment of Animals) ~ Medicare (Unethical Treatment of Humans) ~ Put Them Out of Their Misery ~ Shoot Them or Nail them to the Cross of Greed! GMO will Not Be Missed! https://wordpress.com/post/facebookcomdeehinkle2.com/4674

What We Will Miss when GMO is Banned ~ (Cheap fuel for Factory Farms ~ They will Collapse when GMO is banned ~ (As It is in the Rest of the World)! https://wordpress.com/post/facebookcomdeehinkle2.com/4672

THE NEW SCIENCE OF ‘NUTRITIONAL PSYCHIATRY’ ~ Research on Depression & Mental Illness ~ Caused by GMO Factory Farm Processing! Removing-Diluting the Plant Protein for the CNS – Prefrontal Brain! https://wordpress.com/post/facebookcomdeehinkle2.com/4672

The Truth About Vaccines ~ Coronavirus: the Whole world ‘Must Take Action’ warns ‘WHO’ – Western Style ~ CLASSIC FEAR MONGERING ~ Investigate Who Will Profit? ~ Prevent by ‘Brandy Pot’ (Dried Fruit, Soaked-Raw Nuts ~ Small Jar ~ Alcohol ~ Brandy, etc ~ To Preserve ~ Nature’s Flu Shot, Cold & Cancer Prevention & Reversal! Simple Starts Daily! https://wordpress.com/post/facebookcomdeehinkle2.com/4590

DEBUNKING ~ THE SCIENCE BEHIND THE TOP 10 CLAIMS FROM WHAT THE HEALTH – Pasture-raised Meat is Essential to flavor ‘UNALTERED’ and Non-GMO PLANT-BASED PROTEIN in ‘Unaltered’ Ancient Grains, Beans, legumes, etc. ‘Muscle Meat’ is Not!https://wordpress.com/post/facebookcomdeehinkle2.com/4705

Keto Diet works even better when GMO Factory Processed (Over-Heating and Over-Milling) are Removed and when Nuts are not ROASTED but Soaked! https://wordpress.com/post/facebookcomdeehinkle2.com/4703

‘Cowspiracy’ ~ Netflix ~ Animal Rights & Environmental at Top of FBI Priorities ~ Direct Threat to Corporate Environment?  Keep People in Dark ~ Fear Mongering for Profit! Kip Chose ‘Not to Surrender’  to Threats from Big Business & Government! ‘Rotten’ (Netflix) – Another Wakeup Call!  https://wordpress.com/post/facebookcomdeehinkle2.com/4521

Also ‘Rotten’ ~ Netflix Documentary on the American Food Industry

President Roosevelt – Walked a Fine Line Between Big Business Interests and the Suffragists ~ Moms Who Wanted Assurance that Food for their Children to Pure!  Food Safety Assure ~ UNTIL the End of WWII – Vote to Ban GMO & Factory Farms Will Collapse without Cheap Fuel! Back to the Start of Greed!

Dee  Wagner~Hinkle

HT Wagner@ Twitter

dwh1nine@gmail.com314-283-8786  (text)https://www.facebook.com/dee.hinkle2

https://wordpress.com/posts/facebookcomdeehinkle2.com

https://wordpress.com/posts/facebookcomdeehinkle2.comhttps://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/24 (My story)

William Lloyd Garrison

 Abolitionist ~We feel your pain ~

‘I will be as harsh as truth.

& uncompromising as justice

I am in earnest

I will not equivocate

I will not excuse

I will not retreat a single inch

& I will be heard!

Also applies to Post WWII  Factory Farming  (GMO, Heat altering  ~  Roasting of un-soaked nuts)…

Over-heating Sweet Dairy and over Milling the LIFE Plant Protein ~ No longer whole grains ~ Making them into GMO  ‘Carnival’ -foods….

All for the sake TASTE and of SHELF LIFE – Not our LIVES…

Bolyard’s Pasture-raised in Maplewood

http://www.bolyardsmeat.com/catering

Estep Farm Delivery of Raw pasture-fed dairy !

Estep Farm 

estepbs@misn.com

Dee  Wagner~Hinkle

Rosary-

HT Wagner@ Twitterdwh1nine@gmail.com314-283-8786  (text)

JenCareBCE.com (web site)(htwagner@jencarebce..com – under construction)

About the Author

Inspirational Verse in the free-form style of Emily Dickinson

HT Wagner – is a Freelance writer of WordPress in St Louis, MissouriShe has had a successful career in Project Manager with over 25 years’ experience in research, development and team building, with a strong background in both technical and financial services industry recruiting. She has also built her own successful recruiting company.

She retired and suffered a series of devastating family tragedies that led to a period of deep depression and devastation. Expressing herself in poetry has helped her to rebuild a normal life.

Dee’s ‘turn on’s- are the ocean, swing dancing and comedy.Her ‘turn-off’s’ are negative people who judge and people who hate.She and husband of 53 years now live in St Louis close to her family.You can email her at dwh1nine@gmail.comJenCareBCE.com(htwagner@jencarebce..com – under construction)

Inspirational Verse in the free form style of Emily Dickinson

My Postshttps://wordpress.com/posts/facebookcomdeehinkle2.com

Eind to Homelessness

https://facebookcomdeehinkle2.com/author/facebookcomdeehinkle2/

https://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/24

(My story)

OTHER BOOKS BY HT WAGNER

SELF-PUBLISHED ON AMAZON BOOKS-

Inspirational Verse in the free form style of Emily Dickinson

Prayer Book of Poems & Other Notions: Verses To Hold In Your Heart

by HT Wagner and Vince Ciarpella | Jul 28, 2021

Paperback

Kindle

Living in God’s Space: Inspirational Verses

by Ms HT Wagner and Vince Ciarpella | Jun 11, 2021

As the Fog Lifts in the Garden : Verses to Know that You are not Alone

by HT Wagner and Vince Ciapella | Oct 11, 2021

Kindle Edition 7.99

For the Love of Emily and Me – : A Study of the Inspirational Verse

by HT Wagner and Vince Ciapella | Feb 2, 2022

Kindle Edition

We approaching a PARADIGM SHIFT!

‘Paris in the Twentieth Century’ by Jules Verne predicted ~ ‘Food will be synthetic ~ made of oil’ – Sounds like Fast Food Fench Fries -fried in ‘motor-like’ oil!

GMO is not Safe~It Desicrates Whole Ancient Grains & feeds fake food to animals we eat!

Why GMO is not SAFE!   The ‘Real’ reason Magnified Profits!! 

Three STRIKES against Modern Factory Farmed Dairy (Meat and Eggs)

While GMO Magnifies the food (to Feed the world-world is rejecting GMO – Banned in other Nations – Ameical the last stronghold!

– The ‘Good’ Reason! It is really Bad science! ~ GMO makes food ‘Synthetic’ & Not Bioavailable ~

**  It ALSO MAGNIFIES are the  (‘Seed Lock’ in each ‘magnifies Kernel)- (Celiac disease rampant)

**  Also Magnifies are the Lectins in the Peel ~ Bitter to ‘ward off Predators’ (Obesity)!

These ‘Naturally occurring ‘non-nutrients’ and Are Easily removed by SOAKING  (with salt or AC vinegar) and rinsing with water to ‘clear’ ~ before cooking 

**  CAFO-GMO ‘processing’ SKIPS THIS VITAL STEP!!  and GRINDS into the flour – (Whole Wheat (more protein but ‘unclean’ by not soaking ) and  ‘All purpose-less flour’ only 2 grams of Protein (removing the Plant Protein by Over-Milling Leaving ‘Disease-Causing’ Refined Carbs!

Soaked loaves of bread (with 6 grams of Plant Protein is ‘sprouting up in stores across the nation~  Pardon the pun!

** CAFO-GMO ‘Heat Altered’ Meat and Dairy ~

CAFO-GMO-(GMold) Genetic Modification

It is a bit like eating PB&J on MOLDY bread!

‘GMold’ MAGNIFIES THE FOOD (FEED THE WORLD)! Burger King Whopper goes to Mold ~ (ALREADY MOLDY BEFORE IS IT COOKED) IT BEGINS WITH ‘GMOLD’ – FACTORY FARM GMO FED BEEF and PUTRID MODERN DAIRY CHEESE – DISEASE CAUSING  BUN OVER-MILLED BUN,

(Another Flavor of GENOCIDE) ?

Help Create Awareness OF CAFO Contribution to Greenhouse Gas! ** CAFO waste (Concentrated Animal Feeding Operation)-Over 168 Gases are Emitted-Major Cause of ‘Global Warming’-Ban GMO & CAFOs Go Away

REMOVING (diluting ) PLANT PROTEIN from Grains & Alternative Milks

The ‘PRINCIPAL FUEL’ for the Prefrontal “Thinking’ Brain

– The CNS and  Prefrontal Brain ~ (the Mind of Christ)!  

Leaving only enough ‘Brain POWER” ~ To ‘Kick-the-Homeless-Can’ – DOWN THE ROAD and GMO – (Synthetic food made into ‘Carnival Food by the Modern Factory Farm Processing methods~

Modern Dairy ~ loaded with ‘Dead Bacteria’ from Pasteurization

and Factory Farmed l GMO fed ‘muscle meat’- Both SATURATED with Cortisol’ (stress hormone) which is produced by’Inhumane Factory Farming Practices’…

Science and Religion –  May have found a COMMON GROUND….

‘Heat Altered’ Roasting and (not Soaked -Unclean) of Raw Nuts, Seeds  (not soaked to be made Clean) ~ essential for CNS, Brain and Prefrontal ~ Support!

Roasted and Unclean ~ Nut ALLERGIES, Arthritis, Skin allergies, Asthma, Memory disease,  Alzheimer’s and Dementia –

‘Heat Altered’  CAFO-GMO Meat, Dairy and Eggs!

BEARS REPEATING ~ 3 STRIKES Against ~ Modern Dairy 

Milk and all that is made of it ~ CHEESE, Ice Cream, Yogurt, Sour Cream (dips)

Contain ‘Dead Bacteria’ from ‘Heat Altered ~ Pasteurization ~ Instead of LIVE BENEFICIAL BACTERIA!  Unclean (mold-like) ‘Disease-Causing’ from ALLERGIES to ALZHEIMER’S

**  Fed GMO (MAGNIFIES both Food & Excess Vital Glutens (seed lock)  and Lectins in the peel (to ward off predators)  Alfalfa, Soy or Corn  ~ ‘Disease-Causing’ ~ Obesity,  Diabetes, Gluten Intolerance~

** Cortisol from inhumane stressful farming conditions ~ Which we also produce internally ~ High levels of cortisol can wear down the brain’s ability to function properly ~ Stress can kill brain cells and even reduce the size of the brain. Chronic stress has a shrinking effect on the prefrontal cortex, the area of the brain responsible for memory and learning.Jul 26, 2016

Start with ‘Banning GMO’ – ALLOW FACTORY FRAMS TO COLLAPSE and ALL ALL ANIMALS TO ‘RETURN TO BE ‘PASTURE-RAISED’ –  VITAMIN D and OMEGA 3 – Not possible when animals are fed GMO Grains~

Ban GMO – Prevent Poverty and Suicide (Mental Illness)!

The Mind and Mental Health: How Stress Affects the Brain https://www.tuw.edu/health/how-stress-affects-the-brain/

How to tell if CAFO-GMO ‘MODERN’ Diseases: Alzheimer’s, Neurological Disorders, Allergies – Are in Your Future?

https://facebookcomdeehinkle2.wordpress.com/2019/04/24/how-to-tell-if-cafo-gmo-modern-diseases-alzheimers-neurological-disorders-allergies-are-in-your-future/

Read More ~

~ Exposing Big Business, Medicine-Pharma ~ collusion with Corrupt politicians?https://wordpress.com/posts/facebookcomdeehinkle2.com   & Facebook page also ~ https://m.facebook.com/dee.hinkle2

Barley Loaves & Fishes (not farmed and fed GMO)  ~ It was a Miracle – He (some say God) could have used ‘Big Mac, super-sized fries (fried in motor-lie oil & served with a soda!!

IF GIVEN THE OPTION (FOR AN EXTRA FEW DOLLARS) TO ENJOY ~ FRIED COD, DUSTED WITH POLENTA (8 GRAMS OF PROTEIN) FROM NORTHERN ITALY – FRIED INT PASTURE-RAISED BEEF TALLOW ~ IT WOULD BE A WAY TO HONOR THE ‘BARLEY LOAVES and FISHES TRADITION OF CHRIST!

The Second Coming-Italian Renaissance-Food & Drink – Non-GMO, Over-Milled or Heat-Altered-Not Modern SAD (Raw) Natural State!

CAFO-GMO Conventional Farm (unethical) Practices- Mills the Necessary but not digestible in with the Grain (Whole Wheat Flour) – Creating Gluten Intolerance & Obesity, Diabetes & Homelessness!

Ancient Grains ~ Gluten-Free ~ Grind into Flour ~ No Soaking Required – Vitamix Smoothie Blender only ~ Preserve More Plant-Based Protein for the CNS & Prefrontal Brain! https://wordpress.com/post/facebookcomdeehinkle2.com/4689

It is Not Recommended to TRY TO GO VEGAN in US  ~ With GMO Soy, Corn and Alfalfa Fed to Cows ~ ‘FAILED MODERN PROCESSES’ ~(Heat-Altering Dairy, Roasted (Un-Soaked) Nuts and Seeds – May Still Keep Us on the Medicare Train! US ‘Beyond Meat’ – Like Eating Muscle Meat? Outside the US ~No GMO ~It  May be safer ~ https://wordpress.com/post/facebookcomdeehinkle2.com/4565

‘PUTRID’ MODERN DAIRY (Including Ice Cream) ~ Un-SOAKED ANCIENT GRAINS, Nuts & Seeds ~  Like Eating ‘BOOGERS’- CAFO~GMO ~ Heat Altering ~ ~Pasteurization ~ Roasting are Allergy & Modern Disease-Causing! https://wordpress.com/post/facebookcomdeehinkle2.com/4608

Factory Farms (Unethical Treatment of Animals) ~ Medicare (Unethical Treatment of Humans) ~ Put Them Out of Their Misery ~ Shoot Them or Nail them to the Cross of Greed! GMO will Not Be Missed! https://wordpress.com/post/facebookcomdeehinkle2.com/4674

What We Will Miss when GMO is Banned ~ (Cheap fuel for Factory Farms ~ They will Collapse when GMO is banned ~ (As It is in the Rest of the World)! https://wordpress.com/post/facebookcomdeehinkle2.com/4672

THE NEW SCIENCE OF ‘NUTRITIONAL PSYCHIATRY’ ~ Research on Depression & Mental Illness ~ Caused by GMO Factory Farm Processing! Removing-Diluting the Plant Protein for the CNS – Prefrontal Brain! https://wordpress.com/post/facebookcomdeehinkle2.com/4672

The Truth About Vaccines ~ Coronavirus: the Whole world ‘Must Take Action’ warns ‘WHO’ – Western Style ~ CLASSIC FEAR MONGERING ~ Investigate Who Will Profit? ~ Prevent by ‘Brandy Pot’ (Dried Fruit, Soaked-Raw Nuts ~ Small Jar ~ Alcohol ~ Brandy, etc ~ To Preserve ~ Nature’s Flu Shot, Cold & Cancer Prevention & Reversal! Simple Starts Daily! https://wordpress.com/post/facebookcomdeehinkle2.com/4590

DEBUNKING ~ THE SCIENCE BEHIND THE TOP 10 CLAIMS FROM WHAT THE HEALTH -Pasture-raised Meat is Essential to flavor ‘UNALTERED’ and Non-GMO PLANT-BASED PROTEIN in ‘Unaltered’ Ancient Grains, Beans, legumes, etc. ‘Muscle Meat’ is Not! https://wordpress.com/post/facebookcomdeehinkle2.com/4705

Keto Diet works even better when GMO Factory Processed (Over-Heating and Over-Milling) are Removed and when Nuts are not ROASTED but Soaked! https://wordpress.com/post/facebookcomdeehinkle2.com/4703

‘Cowspiracy’ ~ Netflix ~ Animal Rights & Environmental at Top of FBI Priorities ~ Direct Threat to Corporate Environment?  Keep People in Dark ~ Fear Mongering for Profit! Kip Chose ‘Not to Surrender’  to Threats from Big Business & Government! ‘Rotten’ (Netflix) – Another Wakeup Call!  https://wordpress.com/post/facebookcomdeehinkle2.com/4521

Also ‘Rotten’ ~ Netflix Documentary on the American Food Industry

President Roosevelt – Walked a Fine Line Between Big Business Interests & the Suffragists ~ Moms Who Wanted Assurance that Food for their Children to Pure!  Food Safety Assure ~ UNTIL the End of WWII – Vote to Ban GMO & Factory Farms Will Collapse without Cheap Fuel! Back to the Start of Greed!

Dee  Wagner~HinkleHT Wagner@ Twitter

dwh1nine@gmail.com314-283-8786  (text)https://www.facebook.com/dee.hinkle2

https://wordpress.com/posts/facebookcomdeehinkle2.com

https://wordpress.com/posts/facebookcomdeehinkle2.comhttps://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/24 (My story)

William Lloyd Garrison

 Abolitionist ~We feel your pain ~

‘I will be as harsh as truth.

& uncompromising as justice

I am in earnest

I will not equivocate

I will not excuse

I will not retreat a single inch

& I will be heard!

Also applies to Post WWII  Factory Farming  (GMO, Heat altering  ~  Roating of unsoaked nuts)…

Over-heating Sweet Dairy & 

Milling the LIFE Plant Protein ~ No longer whole grains ~ Making themt  GMO  Carnival -foods….

All for the sake TASTE & of SHELF LIFE – Not our LIVES…

Bolyard’s Pasture-raised in Maplewood

http://www.bolyardsmeat.com/catering

Estep Farm Delivery of Raw pasture-fed dairy !

Estep Farm 

estepbs@misn.com

Dee  Wagner~Hinkle

Rosary-

HT Wagner@ Twitterdwh1nine@gmail.com314-283-8786  (text)

JenCareBCE.com (web site)(htwagner@jencarebce..com – under construction)

About the Author

Inspirational Verse in the free-form style of Emily Dickinson

HT Wagner – is a Freelance writer of WordPress in St Louis, MissouriShe has had a successful career in Project Manager with over 25 years’ experience in research, development and team building, with a strong background in both technical and financial services industry recruiting. She has also built her own successful recruiting company.

She retired and suffered a series of devastating family tragedies that led to a period of deep depression and devastation. Expressing herself in poetry has helped her to rebuild a normal life.

Dee’s ‘turn on’s- are the ocean, swing dancing and comedy.Her ‘turn-off’s’ are negative people who judge and people who hate.She and husband of 53 years now live in St Louis close to her family.You can email her at dwh1nine@gmail.comJenCareBCE.com(htwagner@jencarebce..com – under construction)

Inspirational Verse in the free form style of Emily Dickinson

My Postshttps://wordpress.com/posts/facebookcomdeehinkle2.com

Eind to Homelessness

https://facebookcomdeehinkle2.com/author/facebookcomdeehinkle2/

https://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/24

(My story)

OTHER BOOKS BY HT WAGNER

SELF-PUBLISHED ON AMAZON BOOKS-

Inspirational Verse in the free form style of Emily Dickinson

Prayer Book of Poems & Other Notions: Verses To Hold In Your Heart

by HT Wagner and Vince Ciarpella | Jul 28, 2021

Paperback

Kindle

Living in God’s Space: Inspirational Verses

by Ms HT Wagner and Vince Ciarpella | Jun 11, 2021

As the Fog Lifts in the Garden : Verses to Know that You are not Alone

by HT Wagner and Vince Ciapella | Oct 11, 2021

Kindle Edition 7.99

For the Love of Emily and Me – : A Study of the Inspirational Verse

by HT Wagner and Vince Ciapella | Feb 2, 2022

Kindle Edition

Recommended Menu for Healing from Surgery and All Disease/Conditions From the Modern Sad American Diet-Disease-Causing GMO-Modern Processes (Heat Altering and Over-Milling) Removes B Vitamins and American Food Becomes ‘Not Fit for Human Consumption’

Recommended Menu for Healing from Surgery/Cancer, Pregnancy, Weight Loss, ALL disease/conditions of the Modern SAD American Diet-

You can give a man a fish and he will have fish for a day.

You can teach a man to fish and he will have fish for life!

Finding a Way out of the Quagmire of Modern Disease-Causing Fake Foods

https://wordpress.com/posts/facebookcomdeehinkle2.wordpress.com

Beverages that Heal:

Tea (green best), coffee (decaf), 100% fruit Juice-(no sugar added)

Spring Water laced with antioxidants – lemon, lime ,orange slices …

High sugar drinks – limit or OMIT! Consumption of added sugars has been implicated in increased risk of a variety of chronic diseases including obesity, cardiovascular disease, diabetes and non-alcoholic fatty liver disease (NAFLD) as well as cognitive decline and even some cancers.

Breakfast

Old fashioned whole oats or other hot cereal (not over refined or (not quick or instant)

stove top or crock pot-

Make available: brown sugar, creamery butter, raw soaked walnuts, raisins, craisins, dried blueberries, freshly ground non-GMO flax seed, etc. Seasoned with cinnamon, nutmeg…

Whole grain cereals with low fat[1]  or almond, oat milk

Tea (black, decaf and green) coffee (regular and decaf)

100% real frozen juice, Lemon juice cleanse [2] 

Toast  only ‘sprouted’ or Sour Dough grain bread[3] 

French toast out of sprouted grain or Sour Dough bread

Real Maple syrup – OMIT ‘high fructose’ any empty syrup – Mrs. Butterworth-less…

Bi-Weekly Lunches or Dinners

Cowboy Caviar Ingredients: 

· Drained-Canned veggies: Cowboy caviar starts in vegetable or canned food aisle.

1-2 can of black beans, one can of black-eyed peas, (any beans)and one can of diced tomatoes.
· Frozen non-GMO corn
: or  (drained) can of whole kernel corn if it’s more convenient.
· Fresh peeled and seeded veggies and herbs – a large red or yellow onion (or 2),  a green bell pepper, and fresh loads of fresh cilantro and parsley!
· Pickled jalapeños
: For spicier flavor, use a diced fresh jalapeño instead of jarred jalapeños.
· Garlic salt or crushed garlic: Garlic salt and Cajun Spice – takes the flavor up a notch- 

· EV Olive Oil Salad dressing: A cup of Italian (check the oil) with EV Olive oil, vinegar, herbs, spices, Cajun, S&P, salad dressing brings the whole dish together.

Optional additional ingredients include avocado, garbanzo beans, peeled or scored cucumbers, fresh garlic (crushed), and scallions. This dish is super customizable, so it’s easy to make it your own.

Beans & Lentils (soaked or canned (drained)to remove gas-producing phylic acid)

Roasted Root vegetables -Roast 350-375 about 20-25 minutes-uncovered

Fingerling, new potatoes (peeled)skin, peeled carrots, celery root, turnip, beets – any ‘peeled’ vegetable, but starchy big potatoes – EV Olive oil – 

Sea salt, Pepper and Cajun Seasoning – Rosemary (generous) and other herbs,

Grass fed or Pasture-raised – Ground beef or vegetarian Chili with Brown Rice

Chili is rich, deep and often spicy, so adding a sweet ingredient is a great way to create balanced flavor. We’ve found that adding diced carrots is the easiest way to add natural sweetness, but you can also use vegetables like sweet potatoes or winter squash.Cumin, Chile Powders, and Paprika are the most common spices in chili followed by garlic, onion, coriander, Mexican oregano, and bay leaves. -combined to create a savory and well-balanced pot of top-notch comfort food.

Seasoning Turnips – Sauteed in butter or (can be roasted in 375* oven)

  • All peeled – potatoes, carrots, parsnip, apples, sweet potatoes, lemon, and onion.
  • Herbs and Spices: chives, sage, cumin, coriander, nutmeg, crushed garlic, ginger, vinegar, tarragon, mustard, thyme, EV olive oil, paprika, sea salt (be generous)
  • May need to find a  Pasture raised source for bacon, pasture-raised roast beef, turkey-
  • In St Louis (Maplewood) Bolyard’s Meat and Provisions – https://bolyardsmeat.com

Marinaded Veggies (cold)

  • 2 pounds carrots, sliced Or any peeled or sliced vegetable –
  • 1 green bell pepper, seeded and diced
  • 1 small onion, diced
  • ½ cup white vinegar
  • ¼ cup EV Olive oil
  • 1 (10.75 ounce) can condensed tomato soup or crushed tomatoes seasoned with Optional spices and a non-dairy alternative milk-
  • ¾ cup sugar

Optional additional ingredients include avocado, garbanzo beans, cucumbers, fresh garlic, and scallions.

Optional spices – Sea salt, cracked pepper, Cajun seasoning, paprika, oregano or Italian spice mix

Cabbage/onion slaw

Things from the Pantry

Humus made fresh from canned, drained or soaked chickpeas-

Canned tuna fish and sardines (sea salt soaked and rinsed,  drained and soaked in lemon juice) before coating and frying-

Tuna Salad – drain tuna, generous chopped onio, add home made mayonnaise (EV olive oil, pasture-raised eggs, lemon juice, cayenne, S&P. blend – high speed)

Will Caught Salmon patties with sprouted grain sprouted or Sour Dough bread crumbs-

Fishcake – fish cake, a fried patty consisting of fish, potato, and sprouted or Sour dough bread crumbs or batter – Editor: One option is just dipping the fish or chicken breast in melted butter before rolling it in the spices or coating, like in  Blackened Chicken or also try milk or yogurt. 

For heavier coatings (like panko or breadcrumbs), dust the cleaned-patted dry fish with flour first.

Durum or Seminal wheat pasta (Not “enriched”-only a few vitamin sprinkled in)

Vegetable Lasagna (with pizza scrapings) or

Potato (Sweet potatoes or Turnip?) Enchilada – recipe below-

  • 5 sweet peeled potatoes-
  • 1 (8 ounce) package cream cheese, softened
  • 4 green onions, chopped
  • 1 – 3 teaspoon chili powder (be generous)
  • 1/4 teaspoon ground cumin (Optional)
  • 1 teaspoon dried oregano
  • ½ teaspoon Sea salt
  • ½ teaspoon ground black pepper
  • ½ cup EV Olive oil or EV Coconut oil for frying
  • 12 (7 inch) non-GMO or Flatzza corn tortillas
  • 1 (19 ounce) can enchilada sauce (Red enchilada sauce – salsa roja, salsa roja para enchiladas or mole rojo. It is a sauce made out of ancho/ pasilla/New Mexico and/or Cascabel chiles, chopped onion, crushed or salt garlic, canned tomatoes and canned paste, broth, cumin, oregano, etc. all blended together then simmered until thickened.
  • 1 (8 ounce) package shredded Monterey Jack (or mozzarella) cheese

Use canned beans (combine with grass fed or pasture-raised ground beef), generous chopped onions and crushed garlic) Enchilada – use flatzza for tortilla –

Deep Green and leafy vegetable as an alternative source of Calcium – Specifically, green leafy vegetables are any vegetable that has leaves that are eaten. This includes dark greens, like Swiss chard, kale and collard, but also encompasses the entire lettuce family and a variety of herbs, like parsley and cilantro. Best steamed to release minerals.

Deserts

All fruits freshly sliced and peeled-

(peelings and seeds have two and one half the antioxidants than the pulp – 

However,  they also are loaded with ‘seed locks’ and ‘lectins’

– Mother Nature’s way to retard predators but toxic when consumed raw 

– Soak or Roast to neutralize toxins)

Fruit pies made with sprouted grain crust or sour dough crust 

(Twice the nutrients and half the calories)

Cinnamon rolls made with sprouted grain or Sour Dough-

Cinnamon-raw sugar, pasture-raised buttered peeled apples with Red Hots melted inside

Create an awareness of the importance of sleep to the Prefrontal Brain

Create an awareness why sprouting (and Sour Dough) are important to the nutrition of the prefrontal brain and CNS-

Neurotropic B vitamins play crucial roles as coenzymes and beyond in the nervous system. 

These are the Vitamins and minerals that are MILLED OUT IN THE ‘REFINEMENT’ process – 

Particularly vitamin B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) contribute essentially to the maintenance of a HEALTHY NEROUS SYSTEM-

Create an awareness of the dangers of-

Enrichment”process,  Whole wheat (that is not soaked) and  Pasteurization. 

These processes remove fiber and vital nutrients – 

They are only ways to improve ‘shelf life and profit’ only ….

And they do not provide the necessary nourishment of CNS neural tissue and Prefrontal brain – creating distorted thinking and a dysfunctional society.

READ More

My Posts  on WordPress – 

https://wordpress.com/posts/facebookcomdeehinkle2.wordpress.com

My Story-

It all Started When the Orphan Train Came from New York ‘Foundling’ Home to Subiaco Abby – April 8, 1911~

One evening this summer –

Deep “in the throes” of my Burnout/Depression-

A blank Google page was open, so I typed ‘GOD, PLEASE HELP ME!!’ I hit the enter key & as soon as I did ~ THE PHONE RANG – It was a nun – Working with Bridges (Ignatian Spiritual Exercises)!

I had attended an introductory session in the last year, but the timing was not right – It may have been “happenstance” that she followed up ‘at that moment’- but I am so grateful that she called!

Faith Bio of H.T. Wagner Hinkle for Bridges – 2006

Psalm 139 ~ Search me O God, and know my thoughts

Test me and know my anxious thoughts…

1947-1965—Spiritual base:

Fraternal parents (Hebrew & Basque DNA) were immigrants (brave pioneers!) from Slovenia at the turn-of-the-century.

They were ‘transplanted’ in Subiaco Arkansas, a German community established around a Benedictine Abby ~ (complete with chanting monks & Vespers)

My highly scheduled, Slovenian father (Grandson of Butler (CEO) for A Slovenian Nobleman) HAD to be ‘on time’ for Mass – His idea of “on time” was 45 minutes early.

That time filled with reflection  & prayer!

I was held captive by the weekly Mass sounds of the Benedictine monks chanting – They were haunting to hear & even now – Hearing the Gregorian Chant – always brings me home to Subiaco…

My mother (Her mother ~ Hebrew from Ulster Ireland  & her father ~ a Doctor of Metaphysics & Philosophy (French). Packed with this DNA ~ She arrived as an orphan on one of the Orphan Trains from New York on April 8, 1911. She was adopted by a large German Catholic family in Subiaco. She was devoted to Mary and the Sacred Heart & Consecrating her family in 1938

Which lead her to Henry’s Tavern & eventually to marry Henry Theodore Wagner in 1939 – They farmed a 7-acre sustainable farm, near the Subiaco Abby ~

In 1953 we moved to Little Rock.

They raised 4 children & we all desired &  were determined to a ‘higher’ education – We all attended parochial schools through High School.

In grade school, I was always drawn to spirituality at age 8 – I had a “knowing” inside & assumed that I would likely become a nun someday.

I “broke rank” in private education & attended a state school for college. My father insisted that I become a nurse (pre-med was my major) – After 2 years, I chose to marry & we moved to Columbia Missouri for graduate school.

Then Moving to Westminster College, Fulton, MO (10 years) – I received my BS in Education and taught at St. Peter’s elementary school ~ So I could have the summers off with the children. Unfortunately, teaching was not ‘in my Nature’ & therefore not an enriching experience. I never really wanted to be a teacher – only teach, but did so to be with the children all year round ~

This is when I started to use and read the Good News Bible – Always retaining my interest in science, growing plants & cats!

Our children were born: 1969 & 1971…

In the mid 70’ we were invited by the Calloway Band to take on the  local True Value Hardware and operated it to mid-’80s – Economic conditions turned down, Callaway Nuclear canceled the 2nd unit and a regional mall was built in Columbia only 25 miles away. These events. removed our business base for the Christmas and the Spring seasons.

With 2 children (about to start college) and $250K in debt – We closed the store & moved to St Louis –

Both of us – started over with 100% commission positions. Thinking back, It did not seem a loss – Nor did it make me anxious – Only quiet confidence. …

Trusting & ‘Trying to shine through our Sorrows & Rise to Love Him still’ –

Likely ‘encoded in my DNA’ as ‘those who went before me’ ~ Pioneers from Europe, starting over & surviving World Wars, Depression –

Using The Abby sounds to find their Center –

That is all I knew – Things seemed to fall in place.

Then, as before, I felt closely connected to God.

In ten years we had paid for 2 college educations, paid the debt on the store.

From 1987 to 2000 I was an ‘Information Systems’ Recruiter (Head Hunter)~

My recruiting business developed into a 2 million dollar business after 13 years with a team of 5 to 8 recruiters – When I left, they gave me a gold St. Joseph’s medal, knowing my devotion to him.

In 1995, we moved to Ladue & remodeled the large basement to an apartment & shop for my Father & Mother, relocating them from Little Rock – to live with us – This was one of the happiest times of my life – Camelot – Like Subiaco!

Knowing that they were safe and allowing us to care for them – My parent’s Rosary reverberated through the floor (as we watched TV above).

This is when I began to pray the rosary in my commute.

I asked my father, Henry, to make a finger rosary out of some of the wood from his shop – The Rosary saw us through life’s travails – always!

My father died in 1998 & our mother moved to Tulsa to live with my sister.

I was at the top 13-year of a High Functioning Project Manager of 5-8 recruiters, ‘comradery & synergy’! When the ‘KNOWING INSIDE’ signaled that it was time to make a change!

In 1999 – This is when I first started to look around and say “God, where are you??”

I was LED to move out of our home in Ladue & was recruited by STARTUP Company for as Director of The job was Director of Recruiting for a ‘From-Scratch Recruiting Department’ in a company that was developing an electronic platform for the mortgage industry ~ which had a “downturn” in 2003 ~

Still recruiting to build this software platform, but the Downturn only made things worse – Recruiters laid off, High Stress, but still determined to do the job!

The likely beginning of the ‘Perfect Storm’ ~

In 2000, I changed my diet from Total Cereal (1/2 dairy) to Protein Powder (Body-food only), Modern CAFO-GMO Yogurt, Milk & Fruit!

I soon began to experience ‘Cognitive Burnout’ It took me 17 years to figure the Brain – CAFO-GMO food connection!

Dodging Darts of Western Medicine & Fear Mongering –

MANIC IS ALL BAD – Without taking into consideration 100 years of Amazing Pioneer DNA ~ Nor was the CAFO-GMO (missing ‘Plant Protein & Seafood Protein for the CNS & Prefrontal Cognitive Brain! CAFO-GMO Muscle meat was the ONLY PROTEIN & White Bread – Their Daily Bread! (Refined with ‘Disease-Causing Carbs & only 2 grams of Plant protein!

But like ‘Chiron’. In Greek mythology, Chiron was wounded by Hercules. Though he was immortal, it is said that he invented medicine in order to heal himself. Chiron was also the teacher of the hero, Achilles, who was thought to have had some special medical knowledge-Sept. 16, 2002

In 2002, I read Psalms a lot, particularly in the middle of the night when I could not sleep…

My sister and her husband were struggling after our Mother died in 2001…

In April 2005, my husband’s team left ML to open office for a competitor,

** The next week his father suddenly died from an aneurysm …

** The next week my company sold & they wanted me to travel to Cleveland to spearhead hiring 300 people…

** The next week my daughter had a miscarriage…

** The next week my cousin’s house burned…

All of this was on top of me being totally’burned out’ ~ working 12 hour days for the previous year.

2005-2006 were particularly difficult years.

I finally retired –  BURNED-OUT~ (Cognitive)

This began my Journey into DARKNESS-

& began my experience into THE ‘DARK-SIDE’ OF WESTERN MEDICINE (PHARMA)

combined with a stressful job (Cortisol)

& the REVENGES OF THE SAD (DEAD) AMERICAN DIET – CAFO PROCESSED GMO FOODS!

TOO MUCH (GMO fed) ANIMAL PROTEIN (MUSCLE MEAT), TOO LITTLE (UnAltered) PLANT PROTEIN – MIA! Not enough Seafood Protein!

DUE TO OVER-MILLING

OVER-HEATING (Pasteurization & Roasting of raw Nuts, seeds UNCLEAN-NOT SOAKED)

& GMO grains – (Magnifying the Glutens & Lectins) as well as the grain itself.

AND THE MOST DAMAGING…

POSSIBLE CONTRIVANCES OF THE ‘MEAT & DAIRY CARTEL’???

Western Medical ‘professionals’

Did NOT take INTO ACCOUNT-THE ‘GIFT’ OF MY INHERITED DNA! & MY CHOICE OF THE SAD (CAFO) AMERICAN DIET…

THE PERFECT STORM TO CAUSE ‘COGNITIVE BURNOUT!’

I spent many hours reading scriptures, particularly the Prophets.

Also, participated in 2 year-long Bible studies of Genesis and Romans, Revelations …

After 17 years, Slow recover my spirit &  my cognitive skills.

Now years of Research of the Dangers of Industrial Farm Methods, Starting a business to help create awareness of GMO, Over-Milling grains, Heat-Altering & EXCESS of them all…

Through these years I would characterize my spiritual journey as by-the-book Catholic.

To this day, I cannot remember missing Sunday Mass ever; prayers before meals & maybe a few brief night prayers.

I now go to confession more often (FREE THERAPY!)

I often longed to find a spiritual community that my family experienced at Holy Souls. We came close at St. Peter’s, in Fulton, but can’t seem to find in St. Louis.

I pray the Rosary and The Divine Chaplet daily and I have read Henri Nowen, Tom Merton, St Theresa of Avila.

The Fatima Garden at the Carmelite Monastery & At Mother of Good Council Nurshing Home are my Joy & my responsibility to Plant, weed & water…

I still feel like I am chasing after God.

After LOOSING 2 very close SINGLE (FROM DIVORCE) NEPHEWS – (to taking their own lives)

RELYING ON TAINTED INDUSTRIAL MEAT & ‘MOLD-LIKE’ MODERN DAIRY…

My cognitive mind was slowly burned out

With NO NEW SUPPLIES OF PLANT PROTEIN & FISH TO MAINTAIN & RESTORE IT.

HE (some say God) fed the ‘multitudes ‘ with Barley Loaves & Fishes ~ (Not Altered CAFO-GMO) – Just natural Ancient grains (plant protein) & Seafood (both oil & protein)

Why I do this – The story of Billy…

The End to Senseless Loss of Lives – END to GMO & SAVE US ALL & Donuts & Return to Sanity!… THE WALL TO BE TAKEN DOWN-GMO

https://www.linkedin.com/pulse/end-senseless-loss-lives-gmo-dee-hinkle/

“Tell me what you eat and I will tell you what you are”…

Anthelme Brillat-Savarin wrote, in Physiologie du Gout, ou Meditations de Gastronomie Transcendante, 1826: “Dis-moi ce que tu manges, je te dirai ce que tu es.”


Dee Hinkle Thursday, 6:50 AM whole milk has animal fat suspended…only need the protein (pasteurization makes the protein no longer bioavailable…they become cancer causing free radicals… Almond milk must be pasteurized, but it is a plant protein.

Dee Hinkle Thursday, 6:42 AM

Overnight fast until  10: am

(late breakfast to allow the “garbage men” to clear the intestines). 

Lemon juice

Water

Real maple syrup

cayenne

Dee Hinkle Thursday, 6:58 AM Things to avoid like the plague:

Enriched, refined flour & Whole Wheat flour baked goods…

Processed whites make us obese & low IQ.  Whole wheat is GMO

Kid’s Menu and Dorm Food Blues – How to Survive to Healthy Adulthood-especially Surviving Cafeteria and Dorm Institutional Food-Avoid the Modern Medicare Legacy-A Slow Death of GMO Modern Processed Foods-Heat Altered and Over-Milled

Dorm Food Blues – Avoid Institutional Food and the ‘Kids menu’

How to Survive College ‘Land Mines’ and Graduate with Honors! 

Avoid the WW 2 into WW 3 empty factory foods 

and Avoid the Modern Medicare Legacy 

Dedicated to High School and College students and ‘those made Homeless’ by Synthetic Factory Food since WW 2- 

Also to the all victims of those in America – subjugated and left to die a slow death to the Modern GMO Processed foods (heat altered and over-milled)-

Now we fight WW 3 – Disease-Causing Factory Food-

Inspired by all young Men and Women – Covid Survivors All

Making way to Colleges – the Next Step in life! 

My story-The Billy’s in my life!

Cousin Billy Willems-

In the 50’s – the age of Industrial Factory Food-

Billy was the first Born in the 40’s – son of Aunt Anne and Uncle “Ollie” Aloysius Willems – Milwaukee – 

His parents resettled from Subiaco Arkansas-Both grew up on Sustainable or Regenerative Sustenance Farms not far from St Benedict’s Abby – a Catholic Monastery that often received Orphans from the New York Orphan trains. His grandmother Evelyn arrived in April 11, 1911. 

Ann’s bones were ‘generationally’ packed with her Mother Amyelia’s Slovenian-Italian  sound foundation of goodness of natural foods.

Billy was smarter, funnier than My Brother Joe (my standard for Smart, Funny and Fun!)  They were both full of life from  their occasional visits to visit his Grandmother –  Uncle Henry and Aunt Evelyn and Subiaco Cousins! All still living in Subiaco

—His presence-made us feel smaller and we all aspired to catch the tail wind of his charm! 

He was an Honor student in High School and was accepted to a prestigious medical school – After living most of his life on post WW2 industrial food- 

It only took a semester of stressful medical school and ‘dorm’ food to expend the scant mineral in his bones to burn out. He dropped out of medical school and soon find his way in the Homeless community of Milwaukee for the rest of his life- Remembering Billy – now Homeless – 

Billy Wagner – Nephew – Son of my brother Joe..

2015- Billy  – My Godson–Now deceased – before his time) 

Billy’s story – What did you have for breakfast – I asked when he lived with us in the ‘90’s – His response – ‘Donuts’!!

 My response – APRIL 24, 2020 – FACEBOOKCOMDEEHINKLE2

On Facebook:

Why I Do This! The End to Senseless Loss of Lives-END to GMO SAVE US ALL and Save Donuts-Return to Sanity -Connect the Dots ~ Immune Systems Fail Globally-Over Refined Ancient Grains-Over Heated Oils in America with 3-4 times the Corona Virus Victims ~ Politicians not Serious~

Read More

– Toxic ‘Factory’ ALTERED (Often GMO) Food to AVOID like the Plague or Covid 19 – – Neutering of the Immune System, Brain & CNS-Mental Illness Makers!

It is now apparent – that the concept of  ‘Prevent & Reverse’ was the answer to our Welfare state of Medicare and Disease- 

  • Factory Processed fake foods-losing minds, becoming diabetic on Cheap factory food-Arriving on US soil-leaving behind unaltered Non-GMO 

No cost – I owe it to my closely held nephews suicides (2015 and 2017) after losing spouses and fell to convenience foods – became Depressed (mentally ill) – Only knew treated with alcohol and TOOK THEIR OWN LIVES – while living on Modern factory GMO foods. 

The process of unwinding from Factory Food is simple

-If you are willing – LEARN 

The process is reading books and YouTube 

like Sally Fallon ‘Nourishing Traditions’  and – Dr Thomas Cowan – ‘Vaccines, Autoimmunity and Changing nature of Illness’ (particularly childhood) – 

YouTube ‘Heal”  Kiss the Ground – Regenerative Agriculture – etc. NETFLIX – ‘HEAL’ 

#1 -A ‘Pantry Inventory’ to teach label reading to Identify GMO & Factory altered foods (Over-milled & Over-heated) for shelf life – not the quality of their lives! Removing all offending Faux Factory Foods (one immigrant family removed 18 grocery sacks) 

#2- A trip to the supermarket to read labels & Replace with Whole non-GMO factory foods with whole unaltered Foods for Life 

#3-Find source of Raw Milk -Estep Farm, Non-GMO fed eggs, Pasture-Raised Meat Bolyards Meat & Provisions Maplewood MO – find Wild sources -Teach –  meal preparation based on Sally Fallon, Medical treatment based on Dr Thomas Cowan 

#4 If any with Cancer – even 4th stage or arthritis, asthma, allergies, MS or any of the other degenerative diseases caused by the prevalence of US reliance on Cheap GMO corn, soy or alfalfa (fed to the animals we eat) 

This process is available for free by request –

Read More-

– Advice to Graduates (and to diseased victims of US GMO processed foods)

-UPPERS and DOWNERS –

How to find your Soulmate or Live a healthy long  life (and not in a doctor’s office!)

  1. Study & pray mostly-

2. Eat your (Peeled and seeded) vegetables and fruits, whole-Not processed over-reined  grains, Pasture-Raised Meats only-NO FACTORY PROCESSED FOODS and Fermented Kombucha – not Soda!

3. Avoid GMO-Fed red meat or other Non-PASTURE RAISED ANIMAL PROTEIN 

(Miracle was of loaves and fishes — not GMO Processed-Altered )

Drink alcohol often-in Moderation –  Beer & wine, only in limited quantities

Sip small amounts a looong time – Savor in mouth-

In stomach alcohol turns into An Ego Lockdown

— A prison —

Coffee and tea (preferably green) with abundant raw honey – not so much sodas…

Go to church only if invited by God…

Find your Soulmate (Anam Cara)

Advice to Easter Egg Hunters

How to find your Vocation life

First Check your Genome

Do a little digging-If you are male

For personality and intelligence

Is likely matriarchal – Mom and her Mom and Dad

If you are female

It is likely 50/50 Mom and Dad–combo

Go way back-8 generations – they say

You know Your Heart-Listen to it

The Mind makes noise-”busy-ness”

Heart feels the Truth

Mind reasons Truth

Soul knows the Truth

But they all talk to each other

If Slego (self-ego) shouts the loudest-

Heart and Soul run for cover–drug, alcohol, sex..

You get the picture….

Balance your Yin with your Yang

Pray continually for 

Integrity, Wisdom, Knowledge & Perfect Understanding

Never let the joy in your heart out of its cage-

Daily Journaling

Hearts on Fire–Praying with the Jesuits

For starters

Amen–Alleluia

Chapter 4 – EXERCISE and DEEP BREATHING 

Chapter 5 – SPIRITUALITY – MEDITATION DAILY BREAD!

Chapter 6- Miracle of Real Food- Not GMO or Factory-altered 

M

edjugorje~Are We Overlooking the Obvious? Non-GMO-Not Factory Over-Milled or Heat Processed-LONGEVITY Not in a Nursing Home! 

BLINDED BY GREED OF THE ‘BIGS’-Gov-Business!

August 27, 2019 facebookcomdeehinkle2

Pray for Longevity-living to 100 

and not in a Nursing Home – Someday will be MEMORY REHAB!

BLINDED BY GREED OF THE ‘BIGS’-

The Science Behind Mysteries & Miracles ~ 

Medjugorje – Wikipedia https://en.wikipedia.org › wiki › Medjugorje

I had an American friend with ‘leaky gut’ Syndrome – Gluten Intolerance-

He made a pilgrimage to Medjugorje for 3 weeks – and His gut healed –

Are we Overlooking the Obvious?

Could it have been the Miracle of 3 weeks of European Non-GMO – NOT FACTORY ALTERED PROCESSED Food?

What was Missing from his diet?

The Modern American Diet:

Likely ~ No Pasture Raised  Meat (Vitamin D and Omega 3). but (CAFO-GMO Grain-fed in abusive Factory Farms!)

~No Raw Dairy!  – deplete of digestive enzymes 

(Tea antioxidants))

~No Eggs (not fed GMO)

~No Wild Caught Seafood~

~No Sprouted hamburger buns ~No Heritage corn! But All GMO!

~Factory Food from Across America TV Ads show TASTY food Grilled Mostly ‘Disease-Causing’ FACTORY-GMO processes

~Modern Corn (likely GMO)

~Grilled Factory Meat hamburgers – Stressed and Fed GM

~For the Vegan Beyond Meat (INFLAMMATORY & GMO) ~

~ Modern Dairy and Eggs (CORTISOL – Stressed and Fed GMO)

~ Over-milled White buns (Refined ‘disease-causing’) ~ 

Grilled Farmed and fed GMO ‘Atlantic’ Salmon~ 

NO FERMENTED FOODS with Live Beneficial Digestive enzymes!

Read more-

My Story…

It all Started When the Orphan Train Came from New York ‘Foundling’ Home to Subiaco Abby – April 8, 1911~

One evening this summer –

Deep “in the throes” of my Burnout/Depression-

A blank Google page was open, so I typed ‘GOD, PLEASE HELP ME!!’ I hit the enter key & as soon as I did ~ THE PHONE RANG – It was a nun – Working with Bridges (Ignatian Spiritual Exercises)!

I had attended an introductory session in the last year, but the timing was not right – It may have been “happenstance” that she followed up ‘at that moment’- but I am so grateful that she called!

Great Women~

“When we do the best we can, we never know what miracle is wrought in our life, or in the life of another.” – Helen Keller

“The question isn’t who is going to let me; it’s who is going to stop me.” – Ayn Rand

“Any woman who understands the problems of running a home will be nearer to understanding the problems of running a country.” – Margaret Thatcher

“If you obey all the rules, you miss all the fun.” – Katharine Hepburn

“Life is not measured by the number of breaths we take, but by the moments that take our breath away.” – Maya Angelou

“Life shrinks or expands in proportion to one’s courage.” – Anais Nin

We are what we believe we are.

C. S. Lewis 

What if in November 2022-to Make a ‘Revolutionary’ Statement to Make a Stand Against Modern CAFO-GMO Unethical Farm Methods? That Make Natural Food into ‘Plastic-like’ -Disease-Causing no Longer Bioavailable and Not Fit for Human Consumption

What if in November 2022- to Make a ‘Revolutionary’ Statement — No Americans Went to the Polls? (only Haters, Judgers and Greedy)-and make a stand against Modern CAFO-GMO-Methods that make Natural food into ‘plastic-like’ and disease-causing because they are altered to make them no longer BIOAVAILABLE and ‘not fit for HUMAN CONSUMPTION-

https://wordpress.com/posts/facebookcomdeehinkle2.wordpress.com

Methods that make Natural food into ‘plastic-like’ and disease-causing because they are altered to make them no longer BIOAVAILABLE and ‘not fit for HUMAN CONSUMPTION-

The Real reason for Dishonest Factor Farms –

-Magnified Profits!!  

To Take a Stand and Refuse to Settle for the Tired Old American Lie – 

Graft, Deception and In-fighting! 

Take America Back to the People – What if In November 2022 ~ No Americans Went to the Polls?

All the People! 

and ban Modern Farm Practices –  GMO Heat altering and Over-Milling PROCESSING!

Cheap (HIGH PROFIT) Fast ‘Over-Processed ‘DISEASE-CAUSING’

-FAST and Convenience’ foods.

1.  Ban GMO Corn, Soy and Alfalfa-Fed to animals – contaminating our food supply And Over-Milled Ancient Grains (Plant Protein)-

2.  Modern GMO farm practices  ALSO ‘MAGNIFIED’ are the  (‘Seed Lock’ in each ‘magnifies ‘seed locks’ and ‘lectins’ in the peel – 

Celiac disease RAMPANT – Follow the charts from the last 50 years –

3.  Modern GMO farm practices also MAGNIFIES the ‘Lectins’ in the Peel ~ Bitter to ‘ward off Predators’ 

Obesity RAMPANT – Follow the charts from the last 50 years –

These ‘Naturally occurring ‘non-nutrients’ and are EASILY  removed by renewing the ancient practice of SOAKING  (with a medium –  salt or AC vinegar) and rinsing with water to ‘clear’ ~ before cooking to remove Nature’s no longer bioavailable but necessary parts of the seed. 

**  Modern Farm Practices – (CAFO-GMO) ‘processing’ SKIPS THIS VITAL STEP!!  and GRINDS into the flour – 

Avoid ‘Whole Wheat’ it has more protein but ‘unclean’ by NOT SOAKING ) and  Avoid ‘All purpose-less flour’ only 2 grams of Protein (removing the Plant Protein by Over-Milling Leaving ‘Disease-Causing’ Refined Carbs! 

Diabetes RAMPANT- Follow the charts from the last 50 years –

** CAFO-GMO ‘Heat Altered’ Meat and Modern Dairy ~ 

**  Ban Roasting-of Raw soaked Nuts, Seeds and Ancient Grains – BUT SOAK-to make ‘CLEAN’ – remove the seed lock and lectins.

Heat Altering (Making food ‘NO LONGER BIOAVAILABLE’ – like eating plastic!) ~  Follow the charts from the last 50 years –

Three STRIKES against Modern Factory GMO Farmed Dairy (Meat and Eggs)

1. Contain ‘Dead Bacteria’ from Pasteurization and enzymes destroyed by over heating-

2. Modern farm factory animals are Fed GMO Alfalfa, Soy or Corn – 

Research is showing forms Alzheimer’s Plaques in the brain! 

3. Cortisol from inhumane stressful farming conditions – Making Modern Dairy is filthy ~ Putrid with ‘Puss-like’ pathogens~

Read More:

** Burger King Whopper Grows to Mold – However, It is ALREADY ‘MOLDY’ (BEFORE IS IT COOKED) ~ IT BEGINS WITH ‘GMOLD’ – FACTORY-FARMED GMO FED BEEF and PUTRID MODERN CHEESE – ‘DISEASE-CAUSING’ – OVER-MILLED BUN!! 

When Now All is Available ‘Pasture -Raised! Non-GMO and Gluten-Free – Unaltered Plant Protein!

https://wordpress.com/post/facebookcomdeehinkle2.com/4888

**  THE DEFIANCE OF FLORENCE NIGHTINGALE for Soldiers and Suffragists Campaigned for Votes for Property-Owning Women and Believed in Peaceful Protest ~ What is Needed to Overcome Modern Disease and Dysfunction  and Greed – Factory Farm -GMO ~ Providence Will Prevail!https://wordpress.com/post/facebookcomdeehinkle2.com/4876

THE UNANIMOUS  DECLARATION OF THE THIRTEEN UNITED STATES OF AMERICA. IN CONGRESS, JULY 4, 1776.  **MANY SIMILARITIES THAT APPLY TO MODERN AMERICA ~ TYRANNY  OF GREED! 

https://wordpress.com/post/facebookcomdeehinkle2.com/4863

Discover Unaltered Plant Protein ~ Almost Unknown ~ CNS and Prefrontal Brain Support – Anti-inflammatory!

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Bee Inspired ~ 75 Quotes for Fearless Women! 

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Complete log of blog pieces –

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READ MORE ~

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 ‘GMold’ MAGNIFIES THE FOOD (FEED THE WORLD)!  ~ 

(Another Flavor of GENOCIDE)?

** Ban GMO – It is Not SAFE!

Three STRIKES against Modern Factory-Farmed Dairy (Meat and Eggs)

1.  While GMO Magnifies the food (to Feed the world) 

– The Good Reason! It is really BAD SCIENCE!! ~ 

GMO makes food ‘Synthetic’ and Not Bioavailable ~

CAFO-GMO Agriculture is the third-largest contributor to global emissions by sector, following the burning of fossil fuels for power and heat, and transportation.

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Simple Guide to Unaltered Plant-based Protein

Read the ‘BACK’ labels ~

More than 7 grams – the Gold Standard!

6-8 grams an ordinary expected  amount  (Run-of-the-Mill)

4-5 grams – taking more than the prescribed amount (Money changers and tax collectors) 

2 grams (Modern all purpose-less flours products) (00) disease-causing – Refined

0- 1 grams  ~ CRIMINAL ~  (Plant and raw soaked nut milk)

~ Over-milled’ Refined Carbs ~ The practice of OVER-MILLING (Removing up to 50% of the Plant Protein and Fiber Doubling the amount of ‘REFINED CARBS) ~

*REMOVING PLANT PROTEIN from Grains and Alternative Milks ~ The ‘PRINCIPAL FUEL’ for the Prefrontal “Thinking’ Brain ~

Leaving only enough ‘BRAIN POWER’ ~ To ‘Kick-the-Homeless-Can’ – DOWN THE ROAD!

~ GMO – (Factory-created Synthetic food) ~ Over-Milled and Over-Heated) 

Modern Dairy with a loaded with ‘Dead Bacteria’ from Pasteurization and enzymes destroyed by heat-and Industrial ‘muscle meat’- Both SATURATED with Cortisol’ (stress hormone) 

Cortisol ~ produced by’Inhumane Farming Practices’

~Science and Religion –  May have found a COMMON GROUND….

CAFO-GMO Conventional Farm (unethical) Practices – ‘Mills out’ the Necessary but not digestible in with the Grain (Whole Wheat Flour) – Creating Gluten Intolerance (IBS) and Obesity, Diabetes and Homelessness!

The End to Senseless Loss of Lives – END to GMO and SAVE US ALL and Donuts and Return to Sanity!

THE ‘WALL TO BE TAKEN DOWN’ – GMO!!

We approaching a PARADIGM SHIFT!

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Blood Type and Diet- FLAWED – If Blood Cell Antigens and Antibioties are not Considered in each Type A+ same as O-Some have Higher Natural Propensity for Developing Diseases, – If Blood Cell Antigens and Antibioties are not Considered in each Type and rH Factor-VEGETARIAN DIET have Lower Stomach Acid. O+ Does better with Pasture-Raised Animal Protein…

THE GREATEST PUBLIC HEALTH THREAT of Our Time! Over Reliance on Pills-Pharma-Supplementation -Flawed and Failing-Big Business-Big Government – THE ROOT CAUSE OF our FAILING IMMUNE SYSTEMS – COVID 19

Sep 29, 2020 at 1:38 AM

Longevity Secrets – Blue Zones -Turning Point! Ban GMO and Factory Altered Foods-Killing Us Slowly-Modern Disease! Big Gov-Big Business Collusion! America Ripe for REVOLUTION!!!

A New Thread is Being Woven into the Complex Tapestry of Jewish History-Jewish Men and Women – Have Different Genetic Histories-Nicholas Wade

Sep 10, at 6:43 PM

What is the Origin of the Basques? How the Neanderthals Became Basques-A Theory by David Noel

Sep 10, at 5:07 PM

The Science Behind Mysteries and Miracles~’American Style’ What is Missing? Replace US Factory Foods with Non-GMO European Food-Help Create Awareness of CAFO Contribution to Greenhouse Gas-Global Health Awareness

Aug 11, at 6:37 PM

Healthiest Cooking Oil with Low Smoke Points-The Healthy Fat Soluble Vitamins A,D,E,K for Eye and Bone Health-Antioxidants and Tissue Support-Avoid Heated ‘Motor-like’ oils! Inflammatory!

Aug 9, at 6:37 PM

Care and Feeding of the Gut Microbiome-More than Half of Immune System is in the Gut-10 Healthy Tips for Healthier Gut-

Aug 1, at 4:24 PM

Pros-e-Try in Motion 2008 and 2012 Inspirational Verse – HT Wagner-

Jul 30, at 9:46 PM

Prose-a-Try in Motion 2012 The Chemist – and 2008-Inspirational Verse!

Jul 30, at 5:16 PM

Digestive System not Equipped to ‘Unlock’ Preserved Foods or Heat-altered Trans Fats-Leads to Obesity-List of 7 Preservatives and Additives to Avoid-

Jul 24, at 4:16 PM

Prose-a-try in Motion-Inspirational Verse in the Free-Form Style of Emily Dickinson – July 2022

Jul 23, at 2:53 PM

A Buck Supermoon is Rising on Wednesday July 13, 2022

Jul 13, at 5:53 PM

Dutch Hunger Winter November 1944-Not Unlike Modern GMO and Altered Processes (Over-Heating GMO fed Dairy, Inflammatory Oils) Poisoning us and Over-Milling of Grains- Starving us?

Jul 4, at 11:55 AM

Dr. Dan Siegel-Brain Anatomy to What We call the ‘Mind’-9 Different Practical Appliations from Brain Research to Parenting-Secure Attachment-

Jul 4, at 10:53 AM

The Dark Side of Creation-Like the Stock Market-Corrections-Abortion Mentality-A Form of Genocide? Holocaust that God Allows?

Jun 24, at 2:09 PM

Raw Milk with Live Beneficial Bacteria and Live enzymes-We are Approaching a Paradigm Shift-Sources-Prevention and Reversal of Memory Disease-Alzheimers

Jun 22, at 6:29 PM

BURGER KING WHOPPER GROWS to Mold – However, It is already Moldy before it is Cooked-It Begins with ‘GMOLD’ Factory Farmed GMO fed Beef and Putrid Modern Cheese and a ‘Disease-Causing Over-Milled Bun

Jun 18, at 6:52 PM

Cancer is Always Found in Body-Western Doctors use Fear to make Profit! Dead GMO Factory Altered Foods (Heat extracted oils and Over-Milling Plant Protein)-Reverse with Clean Foods or Die with Draconian Western Practices-Killing us Softly (not Dignified) Solution for Profit at Our Expense! How Sodas – Cause Cancer!

Jun 4, at 8:47 PM

GMO – Modern Factory Processed Foods-Not Fit for Human Consumption!

Jun 4, at 12:58 PM

Prose-a-try In Motion-Eternal Dwellings- HT Wagner

Jun 3, at 9:19 AM

‘No or Low’-Protein’ Plant Milks-the Almond Milk Scam of the Century – With Plant Protein MIA – NEXT WATERGATE OR OLIVE OIL SCANDAL? America is Ripe for Revolution! The Hunt for ‘Red October’-

May 22, at 6:08 PM

Nutrient Deficiency-A Trigger to Mental Health Disorders-Not to Mention Physical Diseases-THE NEW SCIENCE OF ‘NUTRITIONAL PSYCHIATRY’

May 11, at 5:39 PM

Nutrient Deficiency-A Trigger to Mental Health Disorders-Not to Mention Physical Diseases-Michelangelo’s Illustrated Grocery List from 1518-CREATIVITY, PLANNING, IMPULSE CONTROL!

May 11, at 5:34 PM

Nutrient Deficiency-A Trigger to Mental Health Disorders-Not to Mention Physical Diseases-

Dramatic Correlation Shown Between GMO’s and 22 Diseases (2014)-Few Understand the Strong Link between Nutrition and Mental Health Disorders-

May 7, at 9:20 PM

Nature vs Nurture-How Processed GMO Foods Influence Behavior-May be Responsible of Creating a Marginalized Society-

May 5, at 4:13 PM

Prose-a-try-in-Motion 2021-Inspirational Verse in the Style of Emily Dickinson-

May 4, at 5:38 PM

Foods to Naturally Support Thyroid Health-AVOID ALL ‘FACTORY’ MODERN GMO AND NATURAL FOODS THAT HAVE BEEN MODERN PROCESSING-HEAT-ALTERING OF DAIRY (Pasteurization) AND OVER-HEATING OILS-

May 3, at 4:12 PM

Dr Robert Sapolsky – Stanford University Lectures- Limbic System

May 1, at 2:10 PM

Robert Sapolsky Rocks-Stanford University-on Depression-Full Lecture and Naomi Judd’s ‘Extreme Experience’ with Depression-

May 1, at 2:01 PM

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Robert Sapolsky Rocks – Stanford University –  Introduction to Human Behavioral Biology 1 and Behavioral Evolution-

Apr 30, at 7:33 PM

The Neurobiology of ‘WE’ – Science of Memory – Attachment Research – Dr Dan Siegel 

Apr 30, at 5:51 PM

The Power of Attachment from Birth to 3 years-Awareness and Forgiveness-Attachment and Enmity-From the Bible-Shadow Thoughts-The Theory of Mind-

Apr 25, at 12:43 PM

Unclean-‘Putrid’ Modern Dairy (including Ice Cream)-Eating ‘Dead’ Factory GMO-Heat Altered-Pasteurized-Over Milled Allergy-‘Disease-Causing’ Medicare Makers All-

Mar 19, at 8:02 PM

Prose-a-try – Meditation Poems 2005-2012-2013 HT Wagner

Mar 19, at 5:18 PM

The Rosary Years-1995-1998 (Parents in my Home and Heart)-Spontaneous Poems (LLI Class) and Selected Poems-Misc-

Mar 19, at 5:02 PM

The Rosary Years-1995-1998-Parents Living in my Ladue Home-Spontaneous Poem Class Poems-Selected Misc Poems-2014-

Mar 17, at 7:33 PM

Prose-a-try-in Motion 2019-Inspirational Verse in the Style of Emily Dickinson! HT Wagner

Mar 13, at 8:55 PM

Prose-a-try-in Motion 2011! Inspirational Verse in the Style of Emily Dickinson

Mar 5, at 9:53 PM

How to Understand-Identify and Release Emotions-Why Bother with Emotions? They Control Thinking-Behavior-Actions-They CREATE ILLNESS!

The Act of FORGIVENESS Can Cause the Brain to REWIRE – Repair the ‘Fabric’ of the Brain and Restore Normal Positive Healthy Function to Thought Transmission-The Nature of Sin-

Feb 26, at 11:50 AM

How to Understand-Identify and Release Emotions-Why Bother with Emotions? They Control Thinking-Behavior-Actions-They CREATE ILLNESS!

Feb 10, at 7:51 PM

Prose-a-try-in-Motion! Inspirational Verse in the Style of Emily Dickinson- Let the Star Wars Begin- Jackie Papers Came No More!-

Feb 3, at 7:19 PM

Do Air Fryers Destroy the Nutrients In Food? and Six Principles of the Cowan Autoimmune Diet- To Arm the Immune System-Making Vaccination Not Necessary!

Jan 26, at 4:51 PM

Epistle # 3 Book – The Cup of Our Life – A Guide for Spiritual Growth by Joyce Rupp – Abraham Joshua Herschel  Quotes 

Jan 22, at 10:30 AM

Sir Winston Churchill   Best Remembered for his Powerful Speeches -Particularly  During Second World War- 

Jan 21, at 4:01 PM

For the Love of Emily- Study of Verse II- A Sparrow-A Spider- A Wounded Deer – 2022

Jan 1, at 12:53 PM

For the Love of The Christ -the Apostle Paul Quotes and Sayings-the Surrender Novena- Confluence and Cosmic Influence-The Psalms-

Dec 19, 2021 at 11:16 AM

For the Love of Mark Twain, Soren Kierkegaard and William Shakespeare – A Study of Poetry and Philosophy

Dec 6, 2021 at 11:33 AM

For the Love of Emily- A Study of Verse – May 2022 – Revision

How the Neanderthals Became the Basques – What Happened to the Neanderthals?’ If the Current Reasoning is Correct, Their Descendants are Still With Us – We Call Them the Basques

Nov 15, 2021 at 12:48 PM

Greta Thunberg – ‘Please AIM YOUR CANNONS’ Beyond ‘Global Warming’ to Eliminate the Greenhouse Gas Caused by Factory Farming-Help Create Awareness OF CAFO Contribution to Greenhouse Gas!

Antony Gormley on Why His Art Makes Sense in our Society – Illustrated by Blocks of art Depiction Stages of Disease – Illustrated by Blocks – Missing Blocks – Disease!

Violent Behavior and RA- Similarities – Autoimmune Diseases Caused by GMO-Factory Heat-Altered Modern Pasteurized Dairy and Heat-Altered Vegetable Oils-Foods-Insufficient to Support the Modern High Performance Brain- Resulting in Violent Aggressive Behavior-Unlike Tom Brady-

Oct 29, 2021 at 12:39 PM

EPISTLE # 1 Book- Can You Really Become Unoffendable? My Story & Other Narratives –

Oct 29, 2021 at 11:41 AM

The Laws of Human Nature-GMO Factory Heat Altered-Inflammatory Vegetable Oils and Modern Dairy- Insufficient to Support the Modern High Performance Brain-Explains Modern Violent Behavior? Ask What Abusers Eat – Processed Foods?

Oct 28, 2021 at 2:58 PM

Ps.93-Live AS IF YOU NEVER HAVE TO SAY- “I AM SORRY”-Nourishing Tradition by Sally Fallon-an Encyclopedia on Non-GMO Non Factory ‘Altered’ that Poison and Starve us at the Same Time-Science Behind-Dr Thomas Cowan-BOTH AUDIO BOOK and on Youtube! Listen while Walking or Commuting-

Book of John – I am the Bread of Life – Ch 1:26-36 John 1:5, NIV: ‘The Light Shines in the Darkness-the Darkness has not Overcome it. Killing Yourself Slowly by Indulging in Factory GMO and Factory-Altered foods-Robbing Body & Mind Sustenance

The 50 Worst Charities in America-How to Keep from Waisting Money~ Susan-Stop Running-No Cure for Cancer, Common Cold, Flu-Only Prevention and Reversal-Build a ‘Steel-Trapped’ Immune System-Covid 19 Virus-Boon for Vaccine Business!

Trouble Falling to Sleep?- Italian Scientists Discovered Grapes Used Red Wines Contain High Levels of the Sleep Hormone Melatonin-in the Skin of Grapes-the Study Discovered high levels of Melatonin in Nebbiolo, Merlot, Cabernet Savignon, Sangiovese and Croatina Grape – Use Blu-ray blackout glasses for better sleep

May 10, 2021 at 2:37 PM

Is It Something I Ate?‘Metabolical’ Book Review-WSJ-Western Doctors Rarely Urge Lifestyle Changes-Especially Eating Habits. NOT ALL CALORIES ARE THE SAME!-Factory Processing GMO Soy, Corn Alfalfa Fed to our Meat Supply -‘Disease-Causing’

May 10, 2021 at 12:43 PMsticky

The Seals-End Times! The Horsemen of the Apocalypse-Revelation 6-End Times-The Pale Horse-Homiletics and God Space

May 10, 2021 at 10:48 AM

Harvesting Deer, Geese for the Homeless? Hunting Heartless? -the Alternative-Over Population Misery? Humanely Thinning the Herd? or Abusive Factory Farms-Tainting U.S. Meat Supply-Animal Rights-Work to Shut Them Down? Including Jimmy Dean Plant-based (GMO) soy ‘filler’!

Time to Start Playing Offense – Instead of Defense? Arm the IMMUNE SYSTEM by Banning GMO and All Factory-Altering Heat and Over-Milling-GMO MAGNIFIES the Food – Making it ‘No Longer Bioavailable’- ‘Disease-Causing’ Obesity, Arthritis, Gluten Intolerance, etc.

May 1, 2021 at 4:40 PMsticky

Fractals and Free Will to Explain How Religious Beliefs (Dogma) Evolved? Not Unlike St Patrick! Seeds of Truth Make a Perfect Sea Shell or Framework for Dogma! DOGMA GONE WRONG! Woe to Obstinate Nation Isaiah 29:1-3 Jeremiah Ch 1

Apr 24, 2021 at 2:03 PM

Verbal Aggression or Control-A Strong Risk Factor for Depression, anger-Dissociation disorders-Verbal Abuse- has ‘as Great an Effect- as Physical or Non-mistreatment

Cancer is Always Found in Body-Western Doctors use Fear to Make Profit! Dead GMO Factory Altered Foods (Heat extracted oils and Over-Milling Plant Protein)-Reverse with Clean Foods or Die with Draconian Western Practices-Killing us Softly (not Dignified) Solution for Profit at Our Expense!

Apr 13, 2021 at 11:54 AM

Why Pasteurization is a ‘FLAWED CONCEPT’-Raw is LIVE WITH ENZYMES-BENEFICIAL GUT ENHANCING MICROBES! Demonized by Western Thought-Classic Fear Mongering-INCOMPLETE SCIENCE BASED ON IGNORANCE-

Apr 2, 2021 at 6:47 PM

Factory Farming is NOT Farming-It us Animal Abuse and ‘Root Cause’ to Modern Diseases-Just say NO! Say Yes to Love-Pasture Raised! BAN GMO-FACTORY FARMS COLLAPSE! Back to Italian Renaissance Food

How America’s Food Giants Swallowed the Family Farms-How Gov Subsidies Keep Farmers on Welfare Sustenance-BAN GMO – CORN-SOY-ALFALFA – WITHOUT CHEAP FUEL-FACTORY FARMS WILL COLLAPSE!!

Apr 1, 2021 at 11:51 AM

The Greatest Public Health of Our Time-GMO FACTORY-Synthetic Micro-Plastic Food-Heat Extraction Vitamin D-Not altered by Heat (Bone health) -Over Milling-Dead-Jesus Knew-Lazarus-Live Foods-Clean-Whole!

Mar 31, 2021 at 11:47 AM

Matthew 7:24-27 House of Cards Built on Sand-Eating ‘White Man’s Modern Over-processed DEAD Foods-Fat Storage only-Body only- Inflammatory Tom Brady, Dr.Tom Cowan – Sally Fallon-‘Nourishing Traditions’Profound Resource-

Mar 29, 2021 at 10:30 AM

Why Pasteurization is a ‘FLAWED CONCEPT’-Raw is LIVE WITH ENZYMES-BENEFICIAL GUT ENHANCING MICROBES! Demonized by Western Thought-Classic Fear Mongering-INCOMPLETE SCIENCE BASED ON IGNORANCE-

Mar 18, 2021 at 4:55 AM

How Body Turns Sugar into ALCOHOL-Auto Brewery Syndrome Contribution to IBS, Crohn’s-Particularly in Modern Drinks-Soda, Diet soda, White SUGAR- White FLOUR!

Mar 16, 2021 at 4:29 AM

Vaccines-Are we buying into Just Another ‘White Genocide Conspiracy Theory? Turning Point-America is Ripe for Revolution? Tom Brady Knew-No White Flour-No Refined Sugar!

Feb 26, 2021 at 10:14 AM

Not Unlike the ‘Ordinary’ Traumas of American’s Experiencing WW3-GMO Factory Altered Foods – Unresolved Grief, Unresolved Trauma-Untreated Morphs into PTSD and Mental Illness-Suicide

Feb 14, 2021 at 3:45 AMsticky

How Tom Brady Has Succeeded at 43 Years-Longevity-Live to 100-Healthy-Not in Nursing Home! Modern Vegetable Oils-Made RANCID by Heat- Memory-Liver Disease Prevention-Reversal!

Feb 10, 2021 at 1:37 AM

Eat like Tom Brady for Life? Dr Thomas Cowan-Sally Fallon-Nourishing Traditions-Saying if for Years! Local Sources-Omega 3 Myths Ezekiel 38:21 Confusion in Last Battle

Feb 7, 2021 at 10:04 AM

Prisoners of WW 3 and Next Gen-Leprosy-Caused by GMO-Factory-Processed (Synthetic) Food-Rendering IMMUNE-CNS SYSTEMS-IMPOTENT-Churchill’s Iron Curtain Speech-

Feb 6, 2021 at 3:42 AM

9 Billion Animals Suffer in Confinement-Ignorance in Unprecedented Proportion! Our Taste Dictates-Your Choice! You are What You Eat! Shocking: Reporting Factory Farm Abuse – ‘Act of Terrorism’

Feb 3, 2021 at 3:27 AM

Next-Gen ‘Blood Letting’-Pharma, GMO- Factory Altered Faux Foods Heat- Altered Vegetable Oils-Modern Dairy – Made RANCID-THE GREATEST PUBLIC HEALTH THREAT OF OUR Food Causing Poor Thought Transmission?

Jan 23, 2021 at 2:07 PMsticky

Lenten Fish Fries-MAKE HEALTHY by – Fried Fish (Fries) in Wild or Pasture-Raised Lard or Beef Tallow-Cowan GAPS-Sally Fallon! Non-Factory (FAKE) OILS & PROTEIN!! and SOURCES !

Jan 21, 2021 at 10:45 AM

CAN YOU IMAGINE A FLASH MOB TO INSPIRE AWARENESS of the Plight of the HOMELESS in MAJOR CITIES GHETTOS – ST LOUIS, PORTLAND, NEW YORK, PHILADELPHIA, SAN FRANCISCO-GLOBALLY!!

Jan 20, 2021 at 3:06 AMsticky

The Science of Stress, Calm-REM Sleep-How to Reset Circadian Rhythm-Dopamine Cycles-FACTORY FOODS TO AVOID-Daily-TO AVOID NEED OF MEDICARE!

Jan 19, 2021 at 9:38 AM

US-Rampant Obesity-IBS-Listen to Your Body-Mind and DECIDE WHAT IS BEST FOR YOU! Sally Fallon Nourishing Traditions-Not Necessarily to the Diet DICTOCRATS! Listen to Your Body! Not Those who Profit! How to Beat Their System!

Jan 17, 2021 at 2:32 PM

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Black Lives Matter-You are Right- ALL LIVES MATTER-The Bible says the ‘Last will be First’-Matthew 20-Labors in the Vineyard! Riot-Loot or Flash Mob-Jazz!

Jan 14, 2021 at 6:04 AMsticky

Dr K Brogan Psychiatrist-W. Racliffe ‘Medicating Normal’ Documentary and-Exposing the Scientific Fraud Behind Prescription of Psychiatric Drugs for Essentially ‘Imaginary Illnesses’

Proverbs 20:21-Pray to BAN Modern Factory GMO-fed Meat, Dairy and Eggs-Not SAFE! BAN Factory Process (Heat-AlterED Oils-Raw Nuts-DAIRY-BAN Over-Mill Ancient Grains-DILUTING the Omega 3-Leaving ‘Disease-Causing Refined Carbs-Protein STARVATION

Jan 2, 2021 at 3:47 PM

PRAY TO END–The Bigs-Government-Big Business is Fraud-Greed-Fear Mongering for Profit? –Covid Makers ALL! The Top Human Rights Issue of Our Time-Dr Thomas Cowan and Regenerative Agriculture-Fake Food – Future for America? Immune System Impotent! Paradigm Shift

Jan 2, 2021 at 6:18 AMsticky

Wine-HEALTHY-Short Cut to Peace to Discern? or Alcoholism-Is It a Disease? or Just FEAR MONGERING by Western Medicine-to Increase- MAKE MORE PROFITS for Pharma Industry? Why not Low Dose Alcohol? Time to Sell Pharma-Buy Stock in J and J?

Dec 16, 2020 at 12:47 PM

Big Gov-Big Business Flawed-Raw Milk Demonized by Western Thought-Classic Fear Mongering-Bringing U.S. to our Knees-Covid 19! Price Weston Foundation-Saying it for Years!! Louis Pasteur was Wrong!-Raw-PREVENTS ‘Lactose Intolerance!!’ Gov Subsidies-Keep Farmers on Welfare-Support Them! Sell Pharma-Buy J-J!

Dec 16, 2020 at 8:38 AM

Join 2021 FLASH MOB to BAN GMO and Factory Processes (Over-Heating-Over Milling) STARVING and POISONING Us-Dr Cowan-Dr Brogan-Sally Fallon-What Big Gov-Big Business-May be Hiding

Dec 10, 2020 at 4:59 PMsticky

Sell Pharma-Buy J-J!! Effective VACCINE May Not Come-Why not Invest in Massive Research to Support Immune System and CNS–Prevention and Research-Exquisite Fine Dining!! Utopia-Will Have No GMO or Factory Processed Foods!

Dec 9, 2020 at 6:58 PM

Physical-Mental Behavior Poorly Controlled-Due to Big Business-Big Gov- Collusion-Dysfunction and Dysfunction-Linked by Science to DNA (Nature)-and by NOT Supporting the Nurture of CNS, Prefrontal Brain, Immune System-Due to Modern GMO, Factory-Altered PROCESSED Foods-REVERSIBLE!

Dec 2, 2020 at 5:13 PMsticky

Sell Pharm-Buy J and J Western Medicine Basing a Medical System on Flawed Premises? Insanity Doing the Same (Flawed) Thing and Expecting Different Results-Albert Einstein

Dec 2, 2020 at 9:23 AM

In Modern times- Big Business-Big Government Dysfunction-Disease- Science-now LINKING THEM to Physical-Mental Behavior-Poorly Controlled-Largely Due to DNA (Nature) and BY NOT Supporting the (Nurture) of the CNS, Prefrontal Brain, Immune System due to GMO, Factory-Altered PROCESSED foods –

Dec 2, 2020 at 9:22 AMsticky

Anatomy of Meatball Sub-1000 Calories-Live as if YOU NEVER HAVE TO SAY “I AM SORRY”- Avoid Dead GMO Factory Foods Longevity – Bridge Too Far’ in U.S. GMO and Factory Altered Grains-Over Milled and Over-Heated Inflammatoy Oils!

Dec 1, 2020 at 1:53 PMsticky

A “PERFECT STORM” is a Storm of (Abuse) Arising from a Rare Combination of What Lacking in our Society~The Truth! —Leviticus 16:21–22 Modern Sacrificial Scapegoat-The Impoverished and Diseased-

Dec 1, 2020 at 4:50 AM

Classic Collusion-Big Business-Big Gov-to Keep US on Medicare and Covid-Keeping Farmers on Subsidies-Welfare! How Our Nation STARVES-at Same Time with GMO and Over-Milled Grains and POISONS Itself Over-Heated Oils- EXCESS of GMO and Factory Processed Foods Supplements-PHARMA- Prevent-LONGEVITY? BLUE ZONES IN WORLD!

Nov 23, 2020 at 2:43 PM

But What if the Western Medicine Diagnosis is Wrong? Western Medicine is plagued with Misdiagnosis-Statistics are Telling-12 Million Americans Misdiagnosed Each year in the U.S. – Draconian Treatment Options-LDN for Anxiety!

Nov 23, 2020 at 1:31 PM

Western Medicine-Basing Medical System on Flawed Premises? Insanity Doing the Same (Flawed) Thing and Expecting Different Results-Einstein-Why Medicare and Big Government-Not the Solution! We Hold These Truths to be Self-Evident-GMO lies –

Mental Health Benefits from Medical Cannabis or Low Dose Alcohol to Prevent or for Last for Years in People with Cancer – Michael Pollen-Solution to ‘Draconian’ Western Medicine Treatment? NYU Grossman School of Medicine!! Threat to Pharma?

Nov 14, 2020 at 12:37 PM

Radical Remission-Very Common Now with GAPS Diet-LDN and Removal of GMO and Factory Processed Foods-Hope for Victims of Western Medicine Greed and Big Government Subsidies-ENABLING GREED and Displacing the POSITIVE CONSCIOUSNESS-Your Mind Creates Your Reality! BE POSITIVE!

Nov 14, 2020 at 11:02 AM

Conventional Draconian Brain Tumor-Cancer Treatments-Often Misdiagnosed-Statistics are Telling! TREATMENT OPTIONS-More Deadly-Life Altering-PREVENTING UTOPIA ‘BLUE ZONES IN US-RENAISSANCE

Nov 12, 2020 at 10:07 AM

Why Post War Chemical Factory Faux Food Produce ‘Millennial’ Minded? Shooters-Bombers and Diseases-Mental Illness and Physical, Spiritual Illness-Body, Mind and Soul-Preventing UTOPIA! Living in ‘Blue Zones’ in All of US –

Nov 9, 2020 at 8:58 AM

GMO Foods Fed to the Animals We Eat-Since the Early 90’s-We Unaware! So Has Medicare-Health Care-It Has Increased Exponentially-Longevity Impossible-Only in a Nursing Home with Institutional Factory Food-Memory Problems! Avoid GMO-Factory Processes-Avoid Disease!

Nov 5, 2020 at 9:32 PM

We approaching a PARADIGM SHIFT! Ushered in by Comet Neowise-6000 Year Event – the Last Ice Age! BAD Omen for GMO and Factory Altered Processed Faux Food-Immune System-Dead! Preventing Utopia!

Nov 5, 2020 at 9:15 AM

Join the Movement to BAN GMO and Industrialized Synthetic Foods Fed to Both Humans and the Animals We Eat-About THE WESTON A. PRICE FOUNDATION and Dr Thomas Cowan –

Nov 1, 2020 at 11:50 AM

Religion & Science – Meet! Switch on Your Brain – The Key to Peak Happiness, Thinking and Health -Audio Book-

Nov 1, 2020 at 11:05 AM

Most People Despise by the Smell in Canned or Frozen Fish (Mostly Dead Bacteria) for Immune System and CNS-Omega 3 Nourishment- What About Feeding Those in POVERTY? MANY BENEFITS IF FRESH and CLEAN!

Oct 28, 2020 at 6:13 PM

Longevity Secrets-‘Blue Zones’ Explorations and The LION SHALL LIVE WITH LAMB-UTOPIA! Big Gov-Big Business COLLUSION- PREVENTING-REVERSE- GAPS-Dr Thomas Cowan’s Diets Non-GMO NOT ALTERED BY Heat Altering OILS and Over-Milling Grains-SELL PHARMA BUY J and J-PARADIGM SHIFT!!

Oct 27, 2020 at 9:30 AM

Autoimmunity RAMPANT -Changing Nature of Illness TRAUMA TREATMENT – Dr Tom Cowan’s Version of the Gaps Diet – NO GMO or Factory-Altered Processed Foods Needed with Diet – Low Dose Naltrexone for Better Sleep-Anxiety Treats Symptoms of Trauma from Life – the Elephant in the Room-Chronic Stress Sources-LDN -Recipes

BUSINESS MODEL FOR MODERN SOCIETY Fear Mongering-Seems the Easiest Most Profitable –Western Medicine Method-What has ‘no CURE’ and is totally Preventable and REVERSIBLE with Education REAL Food! (Non-GMO and Not ALTERED BY FACTORY PROCESSING (Over Heating Oils and Over-Milling NonGMO Ancient Grains) Isaiah 11:6–10

Oct 24, 2020 at 6:22 PM

The Dark Side of Creation Corrections (Like in the Stock Market)-What do Sex Scandals have in Common? Lack of Impulse Control Due to GMO-PROCESSED FAKE FACTORY FOOD! Also-Prophecy of Pope Leo XIII-

Oct 23, 2020 at 4:40 PM

What Caused Polio-Covid 19? Dr. Thomas Cowan-Toxic Pesticides-Component Correlated-At Same Time Hawaiian Sugar Plantations-1st Place to Use Arsenic for Weed Control-Coincides with Excess Sugar Coney Island -Polio Outbreak! Coincidence? Covid-GMO-Factory Processed Food-Modern Sugar Pesticide?

Ketogenic diet: What are the risks? Higher Risk using American FACTORY FOOD ‘FLAVOR’ – GMO & Heat-Altered and Over-Milled – Synthetic foods – Convert to Real Food & Be Saved!

Big Government-Big Business is Fraud-Greed-Fear Mongering for Profit?-Covid Makers ALL! The Top Human Rights Issue of Our Time– Dr Thomas Cowan-Fake Food – Future for America? Immune System Impotent!

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pastedGraphic_1.png

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https://wordpress.com/posts/facebookcomdeehinkle2.wordpress.com

My Posts ~ My Story on WordPress~ My Posts ~ https://wordpress.com/posts/facebookcomdeehinkle2.wordp…

Dee  Wagner~Hinkle

HT Wagner@ Twitter
dwh1nine@gmail.com
314-283-8786  (text)

JenCareBCE.com (web site)
(htwagner@jencarebce..com – under construction)

About the Author

Inspirational Verse in the free-form style of Emily Dickinson

HT Wagner – is a Freelance writer of WordPress in St Louis, Missouri
She has had a successful career in Project Manager with over 25 years’ experience in research, development and team building, with a strong background in both technical and financial services industry recruiting. She has also built her own successful recruiting company.

She retired and suffered a series of devastating family tragedies that led to a period of deep depression and devastation. Expressing herself in poetry has helped her to rebuild a normal life.

Dee’s ‘turn on’s- are the ocean, swing dancing and comedy.
Her ‘turn-off’s’ are negative people who judge and people who hate.
 She and husband of 53 years now live in St Louis close to her family.
You can email her at dwh1nine@gmail.com
JenCareBCE.com
(htwagner@jencarebce.com – under construction)

Inspirational Verse in the free form style of Emily Dickinson

My Posts
https://wordpress.com/posts/facebookcomdeehinkle2.com

Eind to Homelessness

https://facebookcomdeehinkle2.com/author/facebookcomdeehinkle2/

https://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/24

(My story)

OTHER BOOKS BY HT WAGNER

SELF-PUBLISHED ON AMAZON BOOKS-

Inspirational Verse in the free form style of Emily Dickinson

Prayer Book of Poems & Other Notions: Verses To Hold In Your Heart

by HT Wagner and Vince Ciarpella | Jul 28, 2021

Paperback

Living in God’s Space: Inspirational Verses

by Ms HT Wagner and Vince Ciarpella | Jun 11, 2021

As the Fog Lifts in the Garden : Verses to Know that You are not Alone

by HT Wagner and Vince Ciapella | Oct 11, 2021

Kindle Edition 7.99

For the Love of Emily and Me – : A Study of the Inspirational Verse

by HT Wagner and Vince Ciapella | Feb 2, 2022

Dee Hinkle

dwh1nine@gmail.com

502 Trevi Ln

Ellisville, Mo 63011

314.283.8786 (cell)

dwh1nine@gmail.com

HT Wagner@ Twitter

https://www.facebook.com/dee.hinkle2

Blood Type and Diet- FLAWED – If Blood Cell Antigens and Antibioties are not Considered in each Type A+ same as O-Some have Higher Natural Propensity for Developing Diseases, – If Blood Cell Antigens and Antibioties are not Considered in each Type and rH Factor-VEGETARIAN DIET have Lower Stomach Acid. O+ Does better with Pasture-Raised Animal Protein…

Fast facts on the A positive (and A and O negative) blood type diet- https://www.medicalnewstoday.com/articles/319399

rH – and + FACTOR…

  • Individuals with type A+ (A- and O-) blood may be better suited to natural, vegetarian diets. (No GMO or Heat altered Modern processed foods) 
  • People with type A blood have been shown to have lower levels of stomach-acid than other blood types, so a meat-based diet may not be digested as easily as a vegetarian based one.
  • Research has suggested that certain blood types may be at risk of developing specific diseases or conditions (Heart, Mind Alzheimers, Dementia, Arthritis, Allergies, etc) 
  • People with type A A+ (A- and O-) blood also have a higher natural propensity for developing other diseases, such as cancer and diabetes. Heart, Mind Alzheimers, Dementia, Arthritis, Allergies, forgetfulness and brain fog…

What is the A blood type?

Blood has an array of cells that are needed for proper body function. These include plasma, red and white blood cells and platelets.

Antigens are also present in blood and are responsible for triggering a response by the immune system to counter attacks from foreign substances, such as bacteria and viruses.

One in three people in the United States has A positive blood type, making it the second most common in the country. As such, it can be a good type to have if a person in the U.S. needs a blood transfusion or wishes to donate blood.

People with A A+ (A- and O-) positive blood type can receive the following blood types:

  • A positive
  • A negative
  • O positive
  • O negative

A negative is rarer, with 1 in 16 people having the blood group, and able to receive only A negative and O negative transfusions.

The common blood types vary in different countries, so if you are outside the U.S. and need a blood transfusion be sure to check for the common types in your area.

Be sure to make the necessary arrangements if you are in a part of the world with fewer A positive donors, such as Asia, as it may be harder to receive the treatment you need.

The A positive (and A-, O- Negative) blood type diet- READ MORE

https://www.medicalnewstoday.com/articles/319399#takeaway

  • What is the A blood type? A+ (A- and O-)
  • Blood type and diet
  • Recommended foods
  • Foods to avoid
  • Takeaway

Blood type and diet-

People with type A ( also A- and O-) blood have been shown to have lower levels of stomach-acid than other blood types, so a meat-based diet may not be digested as easily as a vegetarian based one.

Different blood types are believed to have different reactions to certain foods. The blood type A diet is designed to provide the most benefits to those with blood type A+

(Also works for A- and O-)

D’Adamo argues that when the blood comes in contact with certain food components, a chemical reaction occurs, specifically with proteins called lectin. Lectins (ANTIBODIES), which are proteins found in food, have believed to have a direct effect on the blood and the digestive tract.

Antibodies may be ‘INSIDE’ OR ON THE ‘OUTSIDE’ OF THE SURFACE OF THE BLOOD CELL-

These proteins bind to cells within the body, causing them to clump together and potentially cause hormonal disruptions. This disruption has a similar effect on the body as a foreign substance might.

Recommended foods-

People with type A+, A- AND O- (RH FACTOR) blood have been shown to have lower levels of stomach-acid than other blood types, so a meat-based diet may not be digested as easily as a vegetarian based one.

Certain foods are recommended for people with type A also A+, A- AND O- (RH FACTOR) blood TYPES to eat, as well as AVOID, in order to maintain optimal health. According to the diet, these are the foods that those with blood type A may benefit from:

Animal proteins-Although people with type A+, (A-, O-)  blood may be best suited to a vegetarian diet, some animal products are allowed, including:

  • chicken – Not Factory raised)  (FREE RANGE and not Fed GMO)
  • turkey — Not Factory raised) (FREE RANGE and not Fed GMO)

According to the diet, people with type A (A- O-) blood may consume most kinds of ‘wild caught’ seafood with the most beneficial being:  Not Factory raised but FREE RANGE and not Fed GMO-

  • carp 
  • cod
  • grouper
  • mackerel
  • monkfish
  • pickerel
  • red snapper
  • rainbow trout
  • salmon
  • sardine
  • sea trout
  • silver or yellow perch
  • snail
  • whitefish

Exceptions are on the “avoid list” of animal proteins further down this article.

Modern (Pasteurized fed GMO) Dairy – AVOID –

Raw dairy from a farmer (NOT PASTEURIZED) and not a factory where the feed is GMO – better tolerated – inoculated with raw yogurt-

Digesting Modern dairy is allegedly difficult for people with type A blood, but certain types of dairy may be acceptable, including: BEST FROM ‘RAW’ SOURCES OR IN LIMITED AMOUNT-

  • yogurt
  • kefir
  • cheeses, including mozzarella, feta, goat cheese, ricotta, and string
  • cheese
  • goat milk

Raw Soaked Nuts and fats – Over-Roasted creates allergies.

Overnight Soaking-

To soak beans the traditional way, cover them with water by 2 inches, add 2 tablespoons coarse kosher salt (or 1 tablespoon fine salt) per pound of beans, and let them soak for at least 4 hours or up to 12 hours. Drain them and rinse before using. 

How to Cook Beans – NYT Cooking – The New York Times 

Raw soaked nuts are a great source of protein and healthful (body, brain) fats. People following the type A blood diet can typically have most nuts, except for the ones listed in the “avoid” list. 

The most beneficial nuts for people following the diet include: (never over-roast to destroy the Omega 3 –

  • soaked or lightly roasted peanuts
  • raw soaked – lightly roastedpumpkin seeds
  • Raw soaked or lightly toasted walnuts

The most beneficial fats for people following the diet to eat include Non GMO flaxseed oil and Extra Virgin olive oil,  cod liver oil.  

Other TO AVOID – fat canola (GMO -AVOID) 

SOAKED Beans – Overnight Soaking-

To soak beans the traditional way, cover them with water by 2 inches, add 2 tablespoons coarse SEA salt (or 1 tablespoon fine SEA salt) per pound of beans, and let them soak for at least 4 hours or up to 12 hours. Drain them and rinse before using. 

How to Cook Beans – NYT Cooking – The New York Times 

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SOAKED Beans are an excellent source of protein, iron, and fiber, and most types are acceptable in a blood type A (A- AND O-) diet.

According to the diet, beans are well-tolerated by people with type A (A- AND O-) blood, and those considered to be most beneficial include:

  • adzuki beans
  • back and green beans
  • pinto beans
  • red soy (NON-GMO)
  • black-eyed peas
  • lentils

Ancient Grains – (Non GMO or OVER-REFINED)

While most grains are well-tolerated by people with type A (A- AND O-) blood according to the diet, the most beneficial may include:

  • amaranth
  • buckwheat

There is a selection of amaranth and buckwheat available for purchase online.

Allowable breads and grains include:

  • essene, Ezekiel, soya flour, and sprouted wheat
  • rice cakes
  • oat, rice, and rye flour
  • soba noodles
  • artichoke pasta

PEELED and Seeded Vegetables (Non-GMO) Raw or Cooked to release minerals-

Many vegetables may be well-suited to people following the diet. Some of the recommended ones include: HIGHLY BENEFICIAL-

  • garlic
  • onions
  • broccoli
  • carrots
  • collard greens
  • kale
  • pumpkin
  • spinach
  • artichoke
  • chicory
  • greens, such as dandelion and Swiss chard
  • horseradish
  • leek
  • romaine
  • okra
  • parsley
  • alfalfa sprouts
  • tempeh
  • non-GMO tofu
  • turnip

The exceptions to the vegetable rule are listed below.

Peeled Fruits (raw or cooked to release minerals)

Similarly to vegetables, type A+, (A-, O-)blood group individuals may be well-suited to fruits. Some of the recommended fruits for people following the diet include more alkaline fruits, such as:

  • plums
  • prunes
  • figs
  • grapefruit
  • lemon
  • pineapples
  • cherries
  • apricots
  • most berries, including blackberries, blueberries, boysenberries, and cranberries

Exceptions to the fruit rule are listed further down this article.

Spices and condiments

Spices and condiments that people following the diet are alleged to benefit from include:

  • tamari
  • miso
  • soy sauce
  • garlic
  • ginger
  • blackstrap molasses

There is a selection of tamari, miso, soy sauce, garlic, ginger and blackstrap molasses available for purchase online.

Beverages

Beverages that the diet allows include:

Foods to avoid

Listed here are some of the foods that type A (A- AND O-) blood group individuals are advised to avoid for optimum health, according to the type A diet.

Animal proteins (ESPECIALLY FROM FACTORY-FED GMO SOURCES)

Shellfish, including shrimp, mussel, scallop, and oyster, are AVOIDED by the blood type A, (A- AND O-) diet.

The diet for A (A- AND O-) blood types recommends people to AVOID consuming most animal meat products all FACTORY FED GMO – AVOID and certain seafoods, such as:

‘PASTURE RAISED (GRASS FED) MAY BE OK IN LIMITED AMOUNTS

  • All factory fed GMO beef and not Pasture raised (ok limited) 
  • pork now farmed and fed GMO-
  • lamb 
  • veal
  • venison
  • duck and goose
  • anchovy
  • barracuda
  • beluga
  • bluefish
  • bluegill bass
  • catfish (FARMED AND FED GMO)
  • caviar
  • clam
  • conch
  • crab
  • crayfish
  • eel
  • flounder
  • frog
  • gray sole
  • haddock
  • hake
  • halibut
  • herring
  • lobster
  • lox
  • mussels
  • octopus
  • oysters
  • scallop
  • shad
  • shrimp  –  (FARMED AND FED GMO)
  • squid
  • striped bass
  • tilefish
  • turtle

Modern ‘Heat altered’ Pasteurized Dairy-AVOID!

“Raw Dairy” (before Pasteurization and GMO fed animals) – may NOT have the allergies and disease causing effects. 

The diet suggests that people should AVOID MODERN dairy products, including ALL CHEESE AND MILK not listed in the allowed list.

Raw Nuts and not ‘heat altered’ fats – AVOID ALL!  

ALL ‘RAW NUTS AND SEEDS’ SHOULD BE ‘SOAKED’ TO REMOVE ALLERGENS – ONLY ‘LIGHTLY’ ROASTED SO AS NOT TO DESTROY THE OMEGA 3 IN THE SEED.

Certain nuts and fats should be AVOIDED by people following the diet, including:

  • Brazil nuts
  • cashews
  • pistachios
  • GMO corn, cottonseed, peanut, safflower, and sesame oils (HEAT-ALTERED – DESTROYING NUTRIENTS AND MAKING ALLERGENS)

Beans (ALWAYS SOAKED)

Overnight Soaking

To soak beans the traditional way, cover them with water by 2 inches, add 2 tablespoons coarse kosher salt (or 1 tablespoon fine salt) per pound of beans, and let them soak for at least 4 hours or up to 12 hours. Drain them and rinse before using.

How to Cook Beans – NYT Cooking – The New York Times

Although beans are typically well-tolerated according to the diet, (for A+ and O-  there are some that should be avoided, including:

  • garbanzo
  • kidney
  • lima
  • navy
  • red
  • tamarind

Ancient Grains – Not modern GMO corn, soy or ALFALFA (Fed to animals we eat) and ‘over-refined’ processed Wheat-(mostly carbs with protein being milled out) – Avoid all Modern Whole Wheat-

While most grains may be well-tolerated by people with type A blood, the diet suggests that some should be avoided, including: Mostly MODERN PROCESSED – ALL MODERN WHOLE WHEAT-

  • cream of wheat
  • farina
  • granola
  • grape nuts
  • wheat germ
  • shredded wheat
  • wheat bran
  • durum wheat

Breads that the diet avoids include:

  • English muffins
  • breads, such as high-protein whole wheat and multi-grain breads
  • matzos
  • pumpernickel
  • WHOLE wheat bran muffins
  • white and wholewheat flour
  • REFINED pastas, including semolina and spinach

Non GMO Vegetables (Peeled and Seeded to remove Allergens)

Although many vegetables  (UNLESS PEELED AND SEEDED) are well-tolerated by people with type A and A or O NEGATIVE – blood according to the diet, it recommends that these should be avoided (or peeling and seeds removed) 

  • peppers
  • olives
  • potatoes
  • sweet potatoes
  • yams
  • cabbages
  • tomatoes
  • lima beans
  • eggplant
  • mushrooms

Fruits (Peeled to remove Allergens)

According to the diet, people with type A, A- and O- blood typically tolerate most fruits very well, with potential EXCEPTIONS being:

  • melons, such as cantaloupe and honeydew
  • oranges
  • tangerines
  • strawberries
  • rhubarb
  • mango
  • papaya
  • bananas
  • coconut

Spices and condimentsB

Spices and condiments to be AVOIDED by A+ (A- and O- blood) include:

  • vinegar
  • peppers, including black, cayenne, and white
  • capers
  • plain gelatin
  • wintergreen
  • ketchup
  • mayonnaise
  • pickles
  • relish
  • Worcestershire sauce

Beverages

Beverages the diet AVOID include:

  • beer
  • black tea
  • distilled liquor
  • seltzer water
  • soda

Takeaway

While the blood type diet has gained popularity in recent years, it is important to bear in mind that there is a lack of evidence supporting its claimed benefits.

The diet can be restrictive and could get expensive, and it may be extremely time consuming to prepare meals from the provided food lists.

There has not been rigorous scientific study on the blood-type diet, as stated by D’Adamo himself, aside from a 2014 PLoS ONE

ANTIBODIES (protein) in plasma (bacteria, viruses, fungi, allergens, venom and other various toxins like ‘heat altered’  dairy (protein), GMO, over-heated frying oils…processed foods??

Antibodies: Definition, Types & Function – Cleveland Clinic

https://my.clevelandclinic.org › body › 22971-antibodies

An antigen is a foreign substance that enters your body. This can include bacteria, viruses, fungi, allergens, venom and other various toxins ? or heat altered (dairy – frying oils??)

An antibody is a protein produced by your immune system to attack and fight off these antigens.Jun 5, 2022

study that concluded, “the findings do not support the blood-type diet hypothesis.”

As with any diet or exercise program, it is important to speak with a doctor before starting a diet for blood type.

Blood Types ABO

O+ – Either A or B antigens ON THE SURFACE – MANY HAVE BOTH A AND B ANTIBODIES in plasma – ANTIBODIES (protein) in plasma (bacteria, viruses, fungi, allergens, venom and other various toxins like ‘heat altered’ modern  dairy (protein), GMO, over-heated frying oils…processed foods??

A+ – A antigens on the SURFACE – OUTSIDE and B antibodies in PLASMA – ANTIBODIES (protein) in plasma (bacteria, viruses, fungi, allergens, venom and other various toxins like ‘heat altered’   modern dairy (protein), GMO, over-heated frying oils…processed foods??

B+ – BOTH A and B antigens on SURFACE and A antibodies in PLASMA – ANTIBODIES (protein) in plasma (bacteria, viruses, fungi, allergens, venom and other various toxins like ‘heat altered’  modern dairy (protein), GMO, over-heated frying oils…processed foods?? 

AB – A and B on SURFACE AND A and B in the plasma – 

NO A OR B ANTIBODIES IN PLASMA – ANTIBODIES (protein) in plasma (bacteria, viruses, fungi, allergens, venom and other various toxins like modern ‘heat altered’ – dairy (protein), GMO, over-heated frying oils…processed foods??

rH+ antigens are on SURFACE of the blood cell-

Negative – ANTIGENS – OUTSIDE OF CELL

rH- antigens (foreign substances on THE INSIDE the O- blood cell)-

O-  Either A or B antigens ON THE SURFACE – MANY HAVE BOTH A AND B ANTIBODIES (protein) in plasma (bacteria, viruses, fungi, allergens, venom and other various toxins like ‘heat altered’  dairy (protein), GMO, over-heated frying oils…processed foods??

if O- eats animal protein –  ‘impulse control’ will be difficult  and dead cells for tat storage and will gain more weight on animal protein 

they do better on plant protein for impulse and will not gain weight 

A-  A antigens on the SURFACE – OUTSIDE-

ANTIBODIES (protein) in plasma (bacteria, viruses, fungi, allergens, venom and other various toxins like ‘heat altered’  dairy (protein), GMO, over-heated frying oils…processed foods??)

B-  BOTH A and B antigens on SURFACE-

ANTIBODIES (protein) in plasma (bacteria, viruses, fungi, allergens, venom and other various toxins like ‘heat altered’  dairy (protein), GMO, over-heated frying oils…processed foods??

AB-  A and B on SURFACE

ANTIBODIES (protein) in plasma (bacteria, viruses, fungi, allergens, venom and other various toxins like ‘heat altered’  dairy (protein), GMO, over-heated frying oils…processed foods??

Antibodies: Definition, Types & Function – Cleveland Clinic

https://my.clevelandclinic.org › body › 22971-antibodies

An antigen is a foreign substance that enters your body. This can include bacteria, viruses, fungi, allergens, venom and other various toxins ? or heat altered (dairy – frying oils??)

An antibody is a protein produced by your immune system to attack and fight off these antigens.Jun 5, 2022

Recommended Fruits for Blood Type O+…

Eat fruits alone or one hour apart from any other foods—best time is in the morning, on an empty stomach.

Fruits are an excellent alternative for type O’s. Eat a piece of fruit rather than a slice of bread or pasta if losing weight is your goal!

Fruits (PEELED AND SEEDED) are nature’s medicines packed with vitamins, minerals, antioxidants, and many phytonutrients. Their unique nutritional profile help the body stay fit and healthy.

Plums, prunes, and figs are very beneficial for type O’s. Red, blue, and purple fruits tend to cause an alkaline, rather than an acidic, reaction in the digestive tract. Type O’s digestive tract needs the balance of the alkaline to reduce the possibility of ulcers and irritations of the stomach lining.

Prunes are great source of vitamin A and mineral boron. Boron may help prevent osteoporosis. Prunes also impart a mild laxative effect due to their high content of the natural sugar, sorbitol.

Dried Figs are high-fiber and rich source of potassium, calcium, and iron. Figs may help reduce the risk of heart disease.

Oranges, tangerines, and strawberries should be avoided because of their high acid content. Most other berries are OK, but stay away from blackberries, which contain a lectin that aggravates type O’s digestion.

Cherries are low-calorie and rich in antioxidants. Sour cherries contain more anthocyanin than any other fruit. Anthocyanin may help reduce inflammation and ease the pain of arthritis and gout.

Grapefruit also has a high acid content, but it can be eaten in moderation because it exhibits alkaline properties after digestion.

Type O’s also have an extreme sensitivity to coconut and products containing coconut.

Pure water is the best choice for hydration. For occasional variety, you can drink juices, but avoid high-sugar juices. 

Pineapple juice can be helpful in avoiding water retention and bloating. 

Black cherry juice is also beneficial because of its alkalinity. Fresh vegetable juices are better for type O’s because of their alkalinity. Mix vegetable juices with fruits to improve flavor.

Dee  Wagner~Hinkle 

(HT Wagner-pseudonym)

502 Trevi Lane 

Ellisville, MO 63011


HT Wagner@ Twitter
dwh1nine@gmail.com
314-283-8786  (text)

https://www.facebook.com/dee.hinkle2

https://zh-tw.facebook.com/dee.hinkle2/
htwagner@jencarebce.com – ( under construction)

JenCareBCE.com (web site)

About the Author-

Inspirational Verse in the ‘free-form’ style of Emily Dickinson-


HT Wagner – is a Freelance writer of WordPress in St Louis, Missouri 
She has had a successful career in Project Manager with over 25 years’ experience in research, development and team building, with a strong background in both technical and financial services industry recruiting – building her own successful recruiting company.

She retired and suffered a series of devastating family tragedies that led to a period of deep depression and devastation. Expressing herself in poetry has helped her to rebuild a normal life.

Dee’s ‘turn on’s- are the ocean, swing dancing and comedy.
Her ‘turn-off’s’ are negative people who judge and people who hate.
 She and husband of 55 years now live in St Louis close to her family.
You can email her at dwh1nine@gmail.com
JenCareBCE.com
htwagner@jencarebce.com – (under construction)

Inspirational Verse in the free form style of Emily Dickinson-


My Posts – End to Homelessness – (My story)
https://wordpress.com/posts/facebookcomdeehinkle2.com

https://facebookcomdeehinkle2.com/author/facebookcomdeehinkle2/
https://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/24 

Other SELF-PUBLISHED ON AMAZON BOOKS-

Inspirational Verse in the free form style of Emily Dickinson

Prayer Book of Poems & Other Notions: Verses To Hold In Your Heart

by HT Wagner and Vince Ciarpella | Jul 28, 2021

Paperback 

Living in God’s Space: Inspirational Verses

by Ms HT Wagner and Vince Ciarpella | Jun 11, 2021

Paperback

As the Fog Lifts in the Garden : Verses to Know that You are not Alone

by HT Wagner and Vince Ciapella | Oct 11, 2021

Kindle Edition 7.99 

A New Thread is Being Woven into the Complex Tapestry of Jewish History-Jewish Men and Women – Have Different Genetic Histories-Nicholas Wade

In DNA, New Clues to Jewish Roots

By NICHOLAS WADE

The New York Times

http://www.nytimes.com/2002/05/14/science/social/14GENE.html

Published: May 14, 2002

A new thread is being woven into the complex tapestry of Jewish history, a thread fashioned from a double twist of DNA.

The DNA data suggest a particular version of Jewish history and origins that historians have not yet had time to appraise but that seem to be reconcilable in principle with the historical record, according to experts in Jewish studies.

The emerging genetic picture is based largely on two studies, one published two years ago and the other this month, that together show that the men and women who founded the Jewish communities had surprisingly different genetic histories.

The earlier study, led by Dr. Michael Hammer of University of Arizona

showed from an analysis of the male, or Y chromosome, that Jewish men from seven communities were related to one another and to present-day Palestinian and Syrian populations, but not to the men of their host communities.

The finding suggested that Jewish men who founded the communities traced their lineage back to the ancestral Mideastern population of 4,000 years ago from which Arabs, Jews and other people are descended. It pointed to the genetic unity of widespread Jewish populations and took issue with ideas that most Jewish communities were relatively recent converts like the Khazars, a medieval Turkish tribe that embraced Judaism.

A new study now shows that the women in nine Jewish communities from Georgia, the former Soviet republic, to Morocco have vastly different genetic histories from the men. In each community, the women carry very few genetic signatures on their mitochondrial DNA, a genetic element inherited only through the female line. 

This indicates that the community had just a small number of founding mothers and that after the founding event there was little, if any, interchange with the host population. The women’s identities, however, are a mystery, because, unlike the case with the men, their genetic signatures are not related to one another or to those of present-day Middle Eastern populations.

The new study, by Dr. David Goldstein, Dr. Mark Thomas and Dr. Neil Bradman of University College in London and other colleagues, appears in The American Journal of Human Genetics this month. Dr. Goldstein said it was up to historians to interpret the genetic evidence. His own speculation, he said, is that most Jewish communities were formed by unions between Jewish men and local women, (‘foreign wives’ from the Old Testament) – though he notes that the women’s origins cannot be genetically determined-

”The men came from the Near East, perhaps as traders,” he said. ‘’

They established local populations, probably with local women. But once the community was founded, the barriers had to go up,  because otherwise mitochondrial diversity would be increased.”

In ancient Israel, the Jewish priesthood was handed from father to son. But at some time from 200 B.C. to A.D. 500, Jewish status came to be defined by maternal descent. Even though the founding mothers of most Jewish communities were not born Jewish, their descendants were.

”It’s precisely that custom that allows us to see these founding events,” Dr. Goldstein said.

Like the other Jewish communities in the study, the Ashkenazic community of Northern and Central Europe, from which most American Jews are descended, shows less diversity than expected in its mitochondrial DNA, perhaps reflecting the maternal definition of Jewishness. 

But unlike the other Jewish populations, it does not show signs of having had very few female founders. It is possible, Dr. Goldstein said, that the Ashkenazic community is a mosaic of separate populations formed the same way as the others.

Dr. Harry Ostrer, a medical geneticist at New York University, said the 26 specific genetic diseases found among Ashkenazim, usually attributed to ”founder effects,” could be explained by the idea of a mosaic of small populations. A founder effect amplifies any mutation present in a small population that later expands.

”He has really opened up the door for some very interesting work,” Dr. Ostrer said.

The idea that most or all Jewish communities were founded by Jewish men and local women (‘foreign wives’ in the Old Testament) is somewhat at variance with the usual founding traditions. Most Jewish communities hold that they were formed by families who fled persecution or were invited to settle by local kings.

For instance, Iraqi Jews are said to be descended from those exiled to Babylon after the destruction of the First Temple in 586 B.C. Members of the Bene Israel community of Bombay say they are the children of Jews who fled the persecutions of Antiochus Epiphanus, who repressed the Maccabean revolt, around 150 B.C.

Most of those founding narratives do not have strong historical support. Dr. Lawrence H. Schiffman, professor of Hebrew and Judaic studies at New York University, said the new genetic data could well explain how certain far-flung Jewish communities were formed. But he doubted that it would account for the origin of larger Jewish communities that seemed more likely to have been formed by families who were fleeing persecution or making invited settlements.

Dr. Shaye Cohen, professor of Jewish literature and philosophy at Harvard, said the implication of the findings and the idea of Jewish communities’ having been founded by traders, was ”by no means implausible.”

”The authors are correct in saying the historical origins of most Jewish communities are unknown,” Dr. Cohen said. 

”Not only the little ones like in India, but even the mainstream Ashkenazic culture from which most American Jews descend.”

In a recent book, ”The Beginnings of Jewishness,” Dr. Cohen argued that far-flung Jewish communities had adopted the rabbinic teaching of the matrilineal descent of Jewishness soon after the Islamic conquests in the seventh, eight and ninth centuries A.D…

One part of the Goldstein team’s analysis, that matrilineal descent of Jewishness was practiced at or soon after the founding of each community, could fit in with this conclusion, Dr. Cohen said, if the communities were founded around this time.

The data being generated by Dr. Hammer, Dr. Goldstein and other population geneticists touches on the delicate issue of whether Jews can be considered a race. Dr. Cohen noted that the Nazis and their anti-Semitic predecessors had argued that Jews were a race and therefore irreconcilable with the host community and that Jews had in response argued they were not, because they admitted people by conversion.

If the founding mothers of most Jewish communities were local, that could explain why Jews in each country tend to resemble their host community physically while the origins of their Jewish founding fathers may explain the aspects the communities have in common, Dr. Cohen said.  

Despite the definition of Jewishness as being born to a Jewish mother, and the likelihood of some continuity between ancient and modern populations, it has not until recently been clear that genetics had anything much to contribute to questions of Jewish identity.

Some scholars suspected that Jewish communities had through intermarriage or conversion become little different from their host populations. 

Many say they believe that even if Jews are a group definable in ethnic, as opposed to cultural or religious terms, it is either impossible or unwise to define an ethnic group genetically.

Dr. Schiffman said that as president of the Association for Jewish Studies he would consider convening a discussion between the geneticists and the historians on interpreting the new data. He noted that the study of racial differences had led to disaster in the past but that the new analysis of genetic differences was ”a form of racial science for the good, rather than the bad.”

”Racial science,” Dr. Schiffman said, ”has brought so many terrible things. But it’s a norm now in genetics to study the racial genetics of groups. So I think it’s an amazing difference.”

Geneticists use the Y chromosome (Mind -hardware) and mitochondrial DNA –software apps) to track the movement of populations because each is passed unchanged from parent to child, escaping the genetic shuffle that occurs on the rest of genome between generations. Since the Y chromosome passes down only from father to son, and mitochondrial DNA is always inherited from the mother alone, the two elements serve to track the genetic history of men and women respectively.

But since the Y chromosome and mitochondrial DNA clock up occasional changes or mutations every thousand years or so, on much the same time scale as human population splits, different ethnic groups tend to have characteristic patterns of mutations.

The Y chromosome and mitochondrial DNA’s in today’s Jewish communities reflect the ancestry of their male and female founders but say little about the rest of the genome, which is by now a presumably well mixed set of genes contributed by all the founders of each community.

Noting that the Y chromosome points to a Middle Eastern origin of Jewish communities and the mitochondrial DNA to a possibly local A(foreign wives’ in Old  Testament) origin, Dr. Goldstein said that the composition of ordinary chromosomes, which carry most of the genes, was impossible to assess.

”My guess,” Dr. Goldstein said, ”is that the rest of the genome will be a mixture of both.”

Read More-

“Today, I lay before you life or death” God to Israelites – Moses…

Excess thrift, ignorance and poverty encourage: 

The use of nutritionally inferior, diluted by carbs “processed whites

Enriched flour, wheat flour ALL things made of “all purpose flour”- pizza dough, bread, bagels…

Sprouting grain, soaked beans and soaked raw nuts increases the nutrients and bran fiber – (protein) up to 50%

Processing decrease up to 50%  bran-protein and germ (omega 3 in seed) –  nutrients leaving room for  50% more carbs…

Explaining why our culture is obese and dysfunctional in decision making..

“Miracle (Prefrontal) Brain” after 3.4 Million years of evolution…

“Miracle brain,” when nourished with whole, sprouted (un-processed) food, controls the “executive function:” design, project management,  is less impulsive , superior decisioning,  and makes more intelligent choices- 

All functions of the the ‘prefrontal’ cortex-development…

Eating fast and processed food denies nutrients needed administer ‘Miracle Brain’ complex.

Eating fast food, diluted processed food starves the “Miracle Brain” 

and therefore the “Ancient Binary  Brain’ becomes the default brain filter. 

The usual response is anger, aggression, stingy ,tight, enviousness, snap judgement-(not able to pause and empower the “Miracle Brain”high brain  for judgement-

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What is the Origin of the Basques? How the Neanderthals Became Basques-A Theory by David Noel

How the Neanderthals became the Basques

David Noel – <davidn@aoi.com.au>

Ben Franklin Centre for Theoretical Research

PO Box 27, Subiaco, WA 6008, Australia.

What happened to the Neanderthals?

From a combination of old and new evidence, it appears that at last we have a satisfactory answer to the age-old question of ‘What Happened to the Neanderthals?’. If the current reasoning is correct, their descendants are still with us, 

and we call them the Basques.

This theory therefore simultaneously answers a second age-old question, ‘What is the Origin of the Basques’? 

Robert J Sawyer has recently published his book “Hominids” [2], a fictional account of an interaction between Sapiens humans and Neanderthals, but drawing on the latest scientific research about Neanderthals. 

This research included studies of DNA extracted from bones of Neanderthal remains. The account mentions five months of painstaking work to extract a 379-nucleotide fragment from the control region of the Neanderthal’s mitochondrial DNA, followed by use of a polymerase chain reaction to reproduce millions of copies of the recovered DNA. 

This was carefully sequenced and then a check made of the corresponding mitochondrial DNA from 1,600 modern humans: Native Canadians, Polynesians. Australians, Africans, Asians, and Europeans. Every one of those 1,600 people had at least 371 nucleotides out of those 379 the same; the maximum deviation was just 8 nucleotides. 

But the Neanderthal DNA had an average of only 352 nucleotides in common with the modern specimens; it deviated by 27 nucleotides. It was concluded that Homo sapiens and Neanderthals must have diverged from each other between 550,000 and 690,000 years ago for their DNA to be so different. 

In contrast, all modern humans probably shared a common ancestor 150,000 or 200,000 years in the past. It was concluded that Neanderthals were probably a fully separate species from modern humans, not just a subspecies: Homo neanderthalensis, not Homo sapiens neanderthalensis. 

Looking now at the evidence for the theory that the Basques are descended principally from Neanderthals, everything suddenly falls into place, and the supposition becomes almost self-evident. 

Location: The ‘home country’ of the Neanderthals is well known to have been western Europe. One source says that they “dominated this area for at least a quarter of a million years”. Many of the best Neanderthal specimens have originated from the Iberian Peninsular. The Basque Country, lying on the western side of the Pyrenees and on the border between Spain and France, fits in neatly with this location. 

pastedGraphic.png

Some Neanderthal sites. Note concentration in the Basque area. From [12]

The Basques are well-known to have distinctive body characteristics. Kurlansky says “Ample evidence exists that the Basques are a physically distinct group. There is a Basque type with a long straight nose, thick eyebrows, strong chin, and long earlobes” [1]. 

Basque skulls tend to be built on a different pattern. In the early 1880s, a researcher reported “Someone gave me a Basque body and I dissected it, and I assert that the head was not built like that of other men” [1]. 

These qualitative differences are indicative, but quantitative evidece, with presence or absence of features, or items being present in different numbers, has greater weight nin deciding whether specimens belong to the same or different species. Powerful quantitative evidence comes from a consideration of blood factors. 

Human blood is classified according to various parameters, the most important of which are ABO and Rhesus characteristics. In ABO, blood may contain the ‘A’ factor (giving A-group blood), 

the ‘B’ factor (B-group), both ‘A’ and ‘B’ (AB blood), or neither (O blood). 

The A and B factors act as antigens, and if blood containing one or both of them is transferred to a person whose blood does not already contain them, and therefore has the corresponding antibody, adverse reactions occur. 

Group O blood contains neither antigen but has both antibodies, 

and can typically be transferred without reaction to any recipient.

Some 55% of Basques have Group O blood, one of the highest percentages in the world [3]. 

ABO Blood Grouping System-

According to the ABO blood grouping system there are 4 blood groups: A, B, AB, O (null)

Blood Group A – has A antigens on the surface of the red blood cells and B antibodies in the blood plasma.

Group B: has B antigens on the surface of the red blood cells and A antibodies in the plasma

Blood Group AB (blood type of Christ):has both A and B antigens on the surface of the red blood cells and no A or B antibodies at all in the plasma.

Blood Group O: has neither A or B antigens on the surface of the red blood cells but has both A and B antibodies int he red blood plasma.

Rh factor blood grouping system: Rh antigens outside and
Rh antibodies inside.

pastedGraphic_1.png

Blood Groups. From [11]

Even stronger evidence comes from the Rhesus factor, discovered only in 1940. The blood of most humans (and, apparently, all other primates [6]) contains this factor, and is called Rhesus-positive or Rh+ blood. Blood lacking this factor is called Rhesus-negative. 

The Basques are well-known to have the highest percentage (around 33%) of Rhesus-negative blood of any human population [2], and so are regarded as the original source of this factor. In the United States, some 15% of the ‘European’ population are Rh-negative, while the percentage in the ‘Asian’ and ‘Black’ population is much less than this. 

Possession of Rh-negative blood can be a major disadvantage for a human population. 

A Rh-negative woman who conceives a Rh-positive child with a Rh-positive man will typically bear her first child without special problems. 

However, because of intermingling of fluids between mother and foetus, 

the first pregnancy builds up antibodies to Rh+ blood in the woman which typically attack the blood of her subsequent Rh+ children, causing them to miscarry, be stillborn, or die shortly after birth (infant haemolytic disease [6]). 

This phenomenon is unknown elsewhere in nature, although it can occur with artificial crosses between species, as in mule production [6]. 

The scenario so far then is this. Around 600,000 years ago, in southern Europe, 

a species of man separated off from the ancestral line, and we call this species Homo neanderthalensis, the ‘N-people’. 

The blood of this species contained none of the factors A, B, or Rh. 

Much later, possibly around 200,000 years ago in Africa, the main human line had picked up the A, B, and Rh factors (possibly from other primates, the Rhesus factor is named after the Rhesus monkey or macaque), and by then could be classed as Homo sapiens, the ‘S-people’. 

In competition between related species or races, antibodies in their blood are a powerful genetic advantage for those who possess them when competing against those who don’t. 

History has many examples of European settlers who quite unintentionally won out against native populations because the latter had no antibodies against diseases such as measles which the Europeans brought with them. 

In the present scenario, a woman of the N-people (Basque, Rh-) who partnered with a man of the S-people (non-Basque, Rh+) would be likely to bear no more than a single child of the partnership. ‘Mixed marriages’ in humans are not usually genetically disadvantageous, but in this case they would be. The effect would be a continuing reduction in the N-people population as ‘mixed’ couples produced only a single child, half the nominal population-maintenance rate. 

There are other physical characteristics of humans which are typically associated with Rh-negative blood, but which in the present scenario would be regarded as belonging to the N-people. These include early maturity, large head and eyes, high IQ [6], or an extra vertebra (a ‘tail bone’ — called a ‘cauda’), lower than normal body temperature, lower than normal blood pressure, and higher mental analytical abilities [5]. 

Another highly distinguishing feature of the Basques is their language, which is related to no other on earth. 

According to [3], its ancestor was “spoken in western Europe before (possibly long before) the ancestors of all other modern western European languages”. 

This source states that the most strenuous efforts at finding other relatives for Basque have been complete failures. 

People have unsuccessfully tried to connect Basque with Berber, Egyptian and other African languages, with Iberian, Pictish, Etruscan, Minoan, Sumerian, the Finno-Ugric languages, the Caucasian languages, the Semitic languages, with almost all the languages of Africa and Asia, living and dead, and even with languages of the Pacific and of North America. Basque absolutely cannot be shown to be related to any other language at all [3]. 

The structure of the Basque language is also very distinctive, it is said to contain only nouns, verbs, and suffixes. The language strongly defines the Basque people [8]. In the Basque Language, called Euskera, there is no word for Basque. The only word defining a member of the group is Euskaldun, or Euskera speaker. The land is called Euskal Herria — the land of Euskera speakers. 

In the present scenario, Basque is the descendant of a spoken language originated by the N-people, independently of (and possibly at a much earlier time than) the languages of the S-people. 

In an interesting study, Philip Lieberman [7] has looked at the mouth cavities and other presumed speech production features of Neanderthal fossils. According to his evaluation, Neanderthal people would have had difficulty in pronouncing the vowel ‘ee’. This vowel is missing from normal Basque pronunciation [9]. 

If the present scenario is valid, then the Basques, mostly stemming from the N-people, would of course be somewhat distinct genetically. In [3] the question is asked, “Are the Basques genetically different from other Europeans?” , with the answer, “Apparently, yes. Recently the geneticist Luiga Luca Cavalli-Sforza has completed a gene map of the peoples of Europe, and he finds the Basques to be strikingly different from their neighbours. The genetic boundary between Basques and non-Basques is very sharp on the Spanish side. On the French side, the boundary is more diffuse: it shades off gradually toward the Garonne in the north. These findings are entirely in agreement with what we know of the history of the Basque language”. 

The social relationships of the Basques with the rest of the world have been quite unusual for a distinctive human group. 

While always protecting their unique and separate identity, they have also always striven to interact, cooperate with, and sometimes lead the rest of the world. 

Kurlansky points out the remarkable contributions the Basques have made to world history [1]. They were the explorers who connected Europe to the other continents in the Age of Exploration, in trade they were among the first capitalists, experimenting with tariff-free international trade and monopoly breaking, 

and in the industrial revolution they became leading shipbuilders, steelmakers, and manufacturers. 

At the same time, the Basques have always been regarded as ‘different’, 

and so inevitably subjected to discriminatory treatment and (sometimes savage) persecution, as in the Franco years [3]. 

In my book ‘Matrix Thinking’ [4] I have examined the underlying forces driving interactions between human groups, using the term SIOS, and the way groups recognize and act on differences between those inside and outside their own group. 

Genetic differences are one of the most powerful recognition signals in this process, and so it cannot be unexpected that the Basques have suffered in this way. Nowadays such events are regarded in a very negative light, as pointlessly discriminatory. 

In the Basque case there is some rare justification for this — a non-Basque man pairing with a Basque women might have expected to have only one child of the marriage, before recent medical procedures got round the Rhesus-negative problem. 

Language differences are also very powerful SIOS recognition signals, and it is interesting to look at the Basque case. 

The Basque language, while retaining its own distinct structure, has heavily borrowed words from other languages. Other languages have borrowed very few words from Basque, regarded as an ‘inferior’ language, and those that have come over often have had an uncomplimentary sense. 

As an example, Spanish has borrowed ‘izquierdo’ (meaning left, as in left-handed) from Basque, and words meaning ‘left’ often have a negative connotation (in English, ‘gauche’ and ‘sinister’ are from the French and Latin for ‘left’). 

It has been suggested [5] that the Basques were the original inhabitants of Europe, 

and the architects of Stonehenge and similar megalithic structures. 

These constructions apparently used a unique system of measurement based on the number 7 (instead of 10, 12, or 60), representing a separate origin of a mathematical system.

To round out the present scenario, it is suggested that the present world population is a complex hybrid mixture of at least two human species, 

one classed as Homo neanderthalensis, the other (or others –

– if the A and B blood factors originated from separate species) as Homo sapiens. The genes from these species are now so intermixed (as in cultivated roses) as to make the species name indeterminate. 

Further genetic analysis, concentrating on the Basques, may reveal more on this. Research should cover both nuclear DNA, controlling sexually-inherited traits such as blood groups, and mitochondrial DNA, passed on unchanged from mother to child. For reasons given above, the N-people mitochondrial DNA may have now been bred out completely from modern world populations. 

Perhaps the Human Genome project needs extension to cover the possible mix of origins. It would also be of interest to check whether any known Neanderthal skeletons had an extra vertebra. 

There is an extensive website covering recorded Neanderthal fossils [10], and the information there generally supports the suggestion that the species have merged, with later N-people more similar to the S-people than older specimens. 

Supplement 1

When the article above was first made available on the Web in 2002, nine years, it contained some perhaps controversial suggestions. 

Among these suggestions were that the Neanderthals had not become extinct as a result of competition with ‘superior’ modern humans; that instead, Neanderthals had merged with other humans to form a mixed, single modern species (Homo sapiens); and that the Basque people of the western Pyrenees had the largest genetic inheritance from the Neanderthals in their DNA. 

The influence of blood groups on human inheritance was looked at, and it was explained that while the nuclear DNA (the main DNA considered in inheritance) of Basques might well have more Neanderthal inheritance than average, their mitichondrial DNA (passed on directly from mother to child) might have had all Neanderthal components bred out. 

This was because infant haemolytic disease, where a Rhesus-negative mother mating with a Rhesus-positive man was likely to have only a single child survive, would mitigate against outbreeding Basque women having many descendants. 

Nine years on, these suggestions are no longer controversial, and are becoming widely accepted. For example, a recent article [13] says: 

People of European descent may be 5% Neanderthal, according to a DNA study that questions whether modern humans left Africa and replaced all other existing hominids.

It also mentions: 

The researchers agree with recent studies that conclude Neanderthals did not contribute any mitochondrial DNA, or mtDNA, genetic material that is passed from mothers to children.

An extensive National Geographic article on Neanderthals [14] had some interesting reconstructions of what Neanderthal women are thought have looked like. Slack jaw and Slanting forehead (Neanderthal women) bulbous nose – European women slender nose and larger prefrontal forehead and larger more pronounced jaw.

pastedGraphic_2.png

Neanderthal and modern European women. From [14]