Beginning of the End-Saturday-July 1, 2017-Wake Up America – Factory Food-Carrion! Or Wake Up in Nursing Home]

Once election is won – The Prophet Isaiah urges the people to “Beat their Swords into Plowshares” -Neither shall they learn WAR any more. (Isaiah 2:4)

-Support the new president or be Un American-Every elected prudent since George Washington – has had  the Ear & Eye of God – Even the ‘rogue’ presidents – There have been many – Freedom Survives!

Psalm 10:3 – For the WICKED BOAST-Sell Pharma-Buy J&J! 

Dr Cowan-Dr Kelly Brogan – FREE WISDOM!

Gone VIRAL on Youtube!

What Western Medicine-Functional Medicine may be Missing-GMO and Factory Processed (Over-Heating and Over Milling) ‘Starving-Poisoning’ US @ same time!

Blue Zones Lessons. Longevity secrets, blue zones explorations, research and articles.

Power 9 – Nine lifestyle habits of the world’s healthiest, longest-lived people in the blue zones longevity hotspots – Blue Zones Project. Learn how to transform your community to live …http://www.bluezones.com

Live Longer, Better · History of Blue Zones · Recipes · Blue Zones Project

Dr Thomas Cowan-‘‘Once a society finds itself  FINANCIALLY DEPENDENT on WAS, SICKNESS, IMPRISONMENT, ENFORCED SCHOOLING—IT MUST BE UNDERSTOOD THAT THE SOLUTION TO THESE PROBLEMS – CAN’T BE MORE OF THE SAME!’ (WESTERN THOUGHT & PHARMA)

Autoimmunity-the Changing Nature of Illness TRAUMA TREATMENT – Dr Tom Cowan’s Version of the Gaps Diet-GMO or Factory-Altered Processed Foods-LDN-Low Dose Naltrexone for Better Sleep-Anxiety Treats Symptoms of Trauma from Life-the Elephant in the Room! Needed with Diet-Recipes-Isaiah 11:6-9

https://wordpress.com/post/facebookcomdeehinkle2.com/6676

The cost of Medical care is threatening  to bankrupt us. 

Over-prescribed-the ‘Pill for a Problem philosophy of  Pharma-to PLACEBO  level-to preserve organs and avoid Life Altering SIDE-EFFECTS –

Isaiah 11:6-10-Wolf-Lamb-Classic Collusion-Big Bus-Big Gov-Keep US on Medicare-Cocid-Keeping Farmer-Subsidies-Welfare! Posiining-STARVING-Same Time with GMO and Over-Milled Grains and POISONING with Over-Heated Oils-EXCESS-GMO and Factory Processed Foods Supplements-PHARMA-Prevent-LONGEVITY? BLUE ZONES IN WORLD! https://wordpress.com/post/facebookcomdeehinkle2.com/7175

READ MORE on the Dangers of Vitamin and Mineral Supplements-

Relying on a Specific Vitamin or Mineral in Supplement form-EXCESS DOSAGE of them – MAY CAUSE ORGAN DAMAGE (AS DOES WESTERN MEDICINE PHARMA) – Making them Toxic (POISON) 

Missing are the Macronutrients, Macronutrients, Phytochemicals, Vitamins, Minerals and FIBER – in Natural Whole (unprocessed) foods- 

(Not unlike Modern High sugar Soda & soft drinks) – Tasty but Empty! They Starve our system – Hair loss and Belly Fat!

The Problem with Vitamin-Minerals Dietary supplements (AND PHARMA) can cause liver injury in a number of different ways. In some instances –  liver injury is dose-related. 

That is, the higher the dose of Supplements OR PHARMA – the more often liver damage occurs. Liver Damage and Dietary Supplements by MedicineNet.com

Iron Containing FOODS – NOT AVAILABLE IN SUPPLEMENTS–

PASTURE-RAISED Eggs, Red Meat, Liver, and Giblets Are Top Sources of Heme Iron.

• EXCESS CAUSE MEMORY & LIVER PROBLEMS- 

Most Pasture-Raised -PR animal proteins have heme iron

However -They must be – UNALTERED (NOT FACTORY DiseaseCausing — PROCESSED)

Included are PR egg yolks (1 mg in two large egg yolks), red PR meat (2 to 3 mg per 3 ounces), PR poultry (2 mg per 3 ounces of dark-meat turkey), and PR pork (0.5 to 1 mg per 3 ounces).Sep 11, 2017

10 Iron-Packed Foods for Combatting Anemia and Low Energy

Iron-rich foods – Pasture -Raised animal oil & protein 

• Pasture-Raised liver (organ meats)
• Pasture raised red meat & healthy lard or tallow (HEALTHY OILS FOR FRYING-TO HELP FAT SOLUBLE VITAMINS A (EYE HEALTH) and FAT SOLUBLE ITAMIN D FOR CALCIUM ABSORPTION -BONE HEATH!!
• PR chicken – FREE RANGE-NOT FED GMO CORN, SOY OR ALFALFA-
• Seafood-not farmed & fed GMO – Including oysters (RAW OR CANNED- with the MOTOR-LIKE OIL packing rinsed)
• Lentils and beans – HERITAGE and soaked 
• NON-GMO tofu – Heritage – BEFORE 70’S – not US GMO 
• Whole Soaked grain – breakfast cereals-
• dried fruits, such as prunes, figs, and apricots-soaked in ALCOHOL – BETTER TASTE TO ENJOY THE NUTRIENTS and IRON!!

More items…JUST GOOGLE!!!

Read more –

Are you Wondering which fats and oils are healthy? 

SEPTEMBER 8, 2012 BY CAITLIN WEEKS

Also Taxing the Body, Mind & Soul – Heat-extracted oils – Inflammatory and Disease-Causing-Vegetable oil and especially the darling of the health food industry GMO soybean, GMO corn and GMO Canola oil are oxidized by their high heat processing. 

Their oil also causes inflammation in the blood vessels when it is consumed even in small amounts.

There seems to be a lot of confusion about which fats are healthy to use in the kitchen- It can be really simple if you ask yourself these three questions: 

‘Heat extracted’ oils are Disease-Causing and Inflammatory!

TO BE AVOIDED 

• Especially in Commercial Salad dressings, fried chips, crackers, breads, etc…
• READ LABELS!!!

What is ‘smoke point’ and does it matter when cooking with oil?

https://www.theglobeandmail.com/life/health-and-fitness/health/smoke-point-matters-in-cooking-with-oil/article26569060/

Which Fats and Oils Are Healthy? Canola oil and Vegetable oil are NOT AS ‘HEALTHY’ AS PROMOTED – as you may think.

How to choose fats and oils:

Ask yourself these simple questions:

• Is this fat minimally processed by heat (need cold pressed) and/or can I make it in my own kitchen?
• Was this food eaten by my ancestors? Prior to WW 2-Chemical Age-
• Does this fat or oil taste good by itself ? Oils should soak in & not feel greasy –

Which HEALTHY fats and oils to eat:

• Extra Virgin Coconut oil
• Organic Grass fed butter (Pasture-Raised)
• Ghee/ clarified butter-(Pasture-Raised)
• Pasture-Raised)-Grass fed beef tallow
• Pastured Duck fat/ chicken fat – Not fed GMO-
• Lard From pastured pigs
• Organic Pastured Soy-free Eggs (Non-GMO – ‘Heritage’ only)
• Palm oil (make sure to research a sustainable source, like this)
• Avocados

Eat – but DO NOT HEAT-

• Cold pressed olive oil
• Cold pressed sesame oil
• Cold pressed walnut oil
• Organic Macadamia Oil
• Avocado Oil
• Flax oil (never heat!!) NOW GMO- AVOID UNTIL GMO IS BANNED IN U.S.
• Nut and seeds – THEY SHOULD BE SOAKED  (CLEANED) To Remove Obesity causing – non-nutrients -Seed locks & Lectins in the peel –

Which to avoid: 

All INFLAMMATORY-BODY ONLY – STARVE THE BRAIN, CNS and IMMUNE SYSTEM-

• Corn oil  GMO
• Rice Bran oil
• Canola oil – GMO
• Soybean oil – GMO
• Cottonseed oil
• Margarine
• Safflower oil
• Grape seed oil
• Most commercial salad dressing-read the label
• Low fat butter spreads/spritzers
• Cooking Spray’s-Pam
• Blended olive oils-used in many restaurants to cut costs

Reasons to avoid factory fats:

• Oxidized during high heat processing, which creates pro-aging free radicals
• They increase inflammation and cardiovascular disease risk
• Made are from GMO – genetically modified seeds which have never been tested but deemed safe by Monsanto
• Toxic chemicals and detergents are used to get the oil out of the seeds-
• Bleached and deodorized to make the product palatable
• Increase gut irritation and permeability opening the door for autoimmune diseases
• Increase weight gain because they have appetite stimulating compounds

Which Fats Are Healthy

Caitlin Weeks

Look here for a great chart on fats and oils:

balancedbites.com/useful-guides

READ MORE on the Dangers of Vitamin & Mineral Supplements-

(Not unlike Modern High sugar Soda & soft drinks) – Tasty but Empty! 

Starve our systems!

Missing are the Macronutrients, Macronutrients, Phytochemicals, Vitamins, Minerals and FIBER – in Natural Whole (unprocessed) foods – 

The Problem with Vitamin-Minerals Dietary supplements can cause liver injury in a number of different ways. In some instances –  liver injury is dose-related. 

That is, the higher the dose of Supplements – the more often liver damage occurs.

Liver Damage and Dietary Supplements by MedicineNet.com

Iron Containing foods –  NOT AVAILABLE IN SUPPLEMENTS

PASTURE-RAILED Eggs, Red Meat, Liver, and Giblets Are Top Sources of Heme Iron.

• EXCESS CAUSE MEMORY & LIVER PROBLEMS- 

Most Pasture-Raised -PR animal proteins have heme iron

However -They must be – UNALTERED (NOT FACTORY DiseaseCausing — PROCESSED)

Included are PR egg yolks (1 mg in two large egg yolks), red PR meat (2 to 3 mg per 3 ounces), PR poultry (2 mg per 3 ounces of dark-meat turkey), and PR pork (0.5 to 1 mg per 3 ounces).Sep 11, 2017

10 Iron-Packed Foods for Combatting Anemia and Low Energy

Iron-rich foods – Pasture -Raised animal oil & protein 

• PR liver.
• Pasture raised red meat and healthy lard or tallow
• PR chicken.
• Seafood-not farmed & fed GMO – Including oysters (RAW OR CANNED- with the packing rinsed)
• lentils and beans heritage & soaked 
• tofu – Heritage (like Kevin) not US GMO 
• whole soaked grain – breakfast cereals.
• dried fruits, such as prunes, figs, and apricots-soaked in ALCOHOL – BETTER TASTE TO ENJOY THE NUTRIENTS and IRON!!

More items…JUST GOOGLE!!!

But not everyone needs to take supplements. “It’s possible to get all of the nutrients you need by eating a variety of healthy foods, so you don’t have to take one,” says Carol Haggans, a registered dietitian and consultant to NIH. “But supplements may be useful for filling in gaps in your diet.”

Should You Take Dietary Supplements? | NIH News in Health

newsinhealth.nih.gov › 2013/08 › should-you-take-dietar…

B Complex

B vitamins tend to boost energy, so take them in the morning; at night, they can lead to restlessness and insomnia. They’re best absorbed on an empty stomach, but if you have a sensitive tummy, take them with a little food.Mar 12, 2018

Search for: When should B complex be taken?

Is it safe to take B complex everyday?

Since B vitamins are water-soluble, it’s unlikely that you will consume too much of these nutrients through diet alone or by taking a B–complex supplement as directed. … Summary Although taking B–complex supplements as directed is likely safe, consuming high doses of B3 or B6 can lead to serious side effects.Jun 7, 2018

Search for: Is it safe to take B complex everyday?

Can Methylfolate be harmful?

But long term supplementation of methylfolate causes a list of side effects that rival a pharmaceutical drug: anxiety, irritability, insomnia (from changes in neurotransmitters), sore muscles and achy joints (from reduction in glutathione production), headaches and migraines (from increased nitric oxide production), …

READ MORE ON LONGEVITY – BLUE ZONES IN WORLD!

Power 9® – Blue Zones

www.bluezones.com › 2016/11 › power-9

Blue Zones Lessons. Longevity secrets, blue zones explorations, research and articles. Blue Zones Project. Learn how to transform your community to live …

Live Longer, Better Health – History of Blue Zones · Recipes · Blue Zones Project

Power 9 – Nine lifestyle habits of the world’s healthiest, longest-lived people in the blue zones longevity hotspots.

www.bluezones.com

The Lion Shall Live with the Lamb-Big Government-Big Business Corruption 

Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? – Covid Makers ALL! The Top Human Rights Issue of Our Time – Dr Thomas Cowan and Regenerative Agriculture – Fake Food – Future for America? Immune System Impotent!

The Top Human Rights Issue of Our Time-Big Government-Big Business-Fraud-Greed Fear-Mongering for Profit? -Covid Makers ALL!-Dr Thomas Cowan and Regenerative Agriculture-Fake Food-Future for America? Immune System Impotent! Isaiah 11:6–10! LONGEVITY -BLUE ZONES-

We are Kept ignorant by Big Government and Big Business-The Genesis of Generational of Suicidal Tendencies – One of the most pressing  Human Rights Issue of Our Time – Western Thought Anxiety Programs-Lacking-Mostly for Profit-INSURANCE PAYS!

–‘Once a society finds itself FINANCIALLY DEPENDENT on WAR, SICKNESS, IMPRISONMENT and ENFORCED  schooling 

• It MUST BE UNDERSTOOD that-

The SOLUTION OF THESE PROBLEMS –

CANNOT BE ‘MORE OF THE SAME’ – Dr Thomas Cowan

The cost of Medical care is threatening  to bankrupt us-Reducing the ‘ INERT’ and  over-prescribed (under doctor’s supervision) – 

REDUCING the ‘Pill for a Problem’ philosophy of Pharma – to ‘PLACEBO-level’-to preserve organs and avoid SIDE-EFFECTS – MAY SAVE US!

A. Einstein  –The definition of INSANITY –  is doing the same thing over and over again and expecting a different result.

Ivan Illich –Health, argues Illich, is the capacity to cope with the human reality of death, pain, and sickness. Technology can benefit many; yet, modern mass medicine has gone too far, launching into a godlike battle to eradicate death, pain, and sickness. 

In doing so, it turns people into risk-averse consuming objects, turning healing into mere science, turning medical healers into mere drug-surgical technicians

VACCINE for Covid 19 –  may not come 

-Why not invest in Massive Research on the Immune system and CNS – Prevention-Reversal Research and exquisite Fine Dining!!

Instead of complicated meals preparation –

Simple and Quick Plant Protein Recipes  snd SEAFOOD!

A  hypothesis 

• Western GMO & Over heating & Over-milling ‘altered’ processed food is Famine to the brain CNS & Immune system
• For Prevention & Reversal of Disease  (Covid 19 Pandemic) 

VACCINE- may not come  ?

• Why not invest in MASSIVE  research on the Immune system 
• & CNS – (Prevention & REVERSAL research 
• & exquisite FINE DINING !!

Read More 

The Genesis of   Generational  of Suicidal  Tendencies – The Human Rights Issue of Our Time – Over time-Western Thought Anxiety Programs – ‘Uninformed or Malinformed’  individuals-Kept ignorant by Big Business – Big Government-

https://wordpress.com/post/facebookcomdeehinkle2.com/6618

St Vincent de Paul, The Catherine Connection – Most Modern Charities -Kicking the ‘Homeless-Can’ Down the Road ~ Feeding the Poor with Modern CAFO-GMO ˜Factory Food That is –

˜NOT FIT FOR HUMAN CONSUMPTION

The Top Human Rights Issue of Our Time-Big Government-Big Business-Fraud-Greed Fear-Mongering for Profit? -Covid Makers ALL!-Dr Thomas Cowan and Regenerative Agriculture-Fake Food-Future for America? Immune System Impotent! Isaiah 11:6–10! LONGEVITY -BLUE ZONES-

My Posts

https://wordpress.com/posts/facebookcomdeehinkle2.com

• CHART OF GLOBAL PANDEMIC CORONA VIRUS ~

Countries and territories[a]

THE DEVELOPED COUNTRIES ~ LOVE WHITE FLOUR & RICE! NO PROTECTION WITH WEAKENED IMMUNE SYSTEMS!READ MORE ON THE CAUSE OT A GLOBAL PANDEMIC~ **CONNECT THE DOTS!!

• ANOTHER REASON TO BAN GMO FACTORY PROCESSED  FOODS TO PREVENT ANOTHER PANDEMIC  US & OTHER COUNTRIES THAT LOVE REFINED WHITE BREAD & RICE
• LEADING THE WAY IN SPREADING VIRUS ~ (CANCER & OTHER flu will also fall by Banning GMO in America)

Countries and territories[a]	Cases [OF CRONNA VIRUS–	Deaths[c]	Recov.[d]	Ref.
GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIA	United States[e]	614,180	26,061	49,857	[11]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIA White Rice Paella  for Labors ~who work & not necessarily need brain Power	Spain[f]	174,060	18,255	67,504	[14]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~ MIA  Pasta- over-milled  empty of brain food!	Italy[g]	162,488	21,067	37,130	[17]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~ MIA	Germany[h]	132,210	3,495	58,112	[18][19]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIA Croissant “ Tasty -empty of Brain food!	France[i]	103,573	15,729	28,805	[21][22]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~ MIA	United Kingdom[j]	93,873	12,107	–	[24][25]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~ MIA	China (mainland)[k]	82,295	3,342	77,816	[26]

READ MORE-

Simple & Quick Plant Protein Recipes  & SEAFOOD!

**  HOW TO CLEAN CANNED-PRESERVED SEAFOOD- (CNS, Brain, IMMUNE SYSTEM food – Omega 3 for the IMPOVERISHED!

(Inflammatory) ‘Motor-like SWILL’  oil or  water canned  or sardines, tuna, etc) – 3 soaks (after ‘swill’ is drained  in garbage disposal) – It OK to buy Marinaded In lemon seasoning & sea salt marinade (to be rinses off) 

Instead of CONSUMING the  ‘SWILLl’  of canned foods

-to make MORE PROFIT – A vital Step (that prevents disease) is SKIPPED-In the preparation of MODERN CANNED  food are not ‘BLANCHED’ before canning – Pioneers Preserving Practice  

• (to remove the ‘SWILL’  (INFLAMMATORY Omega 6 
• and Other Cancer-causing Heat-altered Free Radicals) –

DIRECTIONS –

1.  Drain & Empty in bowl  and rinsing several times-

2. Soak in Sea salt & AC vinegar for  5 minutes or longer 

( 2 times  – if oil packed – oil will rise to the top  to be poured off – skin should be removed or buy ‘water-packed’ skinless boneless) 

3. Final soak in sea salt, lemon juice or buttermilk (from the Pasture-raised  Farm animals) – Can leave longer – 30 minutes 

4. Rinse and Pat dry!

Serve as a salad – EV Olive oil , garlic, chopped onions, leeks,  balsamic vinegar S & P, Cajun or Herb de Provence, capers , etc

Good-to-Go CNS & Immune system food to prevent and reverse Covid 19

Read More 

Fresh Fruit servings per day DIFFICULT?

**  SIMPLE “HANDFUL” of “Non-GMO ‘PLANT PROTEIN’ Smoothie (With Maca Powder – CNS support)

**  For ‘Plant Protein’  ~ HANDFUL of Plant Protein Smoothie-

DIRECTIONS-

Soaked Frozen Almonds or coked Farro, buckwheat, oats or other Ancient Grains (low or no gluten) 

AVOID USING ANY PROTEIN POWDER (OMEGA 6 – INFLAMMATORY….

& Frozen Non GMO Tofu cubes…Grind to paste with a small amount of Kombucha tea, green tea, cranberry juice. etc…

**  Add HANDFUL of kale, Bok Choy, Swiss Chard, Beet Greens, Collards or any other deep green and leafy vegetable…

Broccoli, a carrot, celery with leaves, stems of beet greens & Swiss Chard…

**  Add a HANDFUL of frozen fruit or vegetables 

and (Remove PEEl – if GMO) …

Google if not sure – Avoid Flax seeds, GMO Apples, Squash & Zucchini, Peel potatoes & tomatoes (Night Shade – high in Lectins  & GMO alfalfa & corn fed Animals)-any Industrial-Farmed Animals..

(GMO-“Magnifies” Lectins in peel to ward off predators & Vital Glutens – necessary seed locks – causing them to be concentrated to a “Toxic” Disease-Causing level!

**Add Abundant honey, raw sugar or Maple Syrup…

ENJOY!

**  SIMPLE ‘ANTI-INFLAMMATORY,’ (PLANT PROTEIN) TRAIL MIX ~Non-GMO & (Soaked &Raw), ** Non-Dairy, ‘Gluten Free’-

(Soaking or sprotuing grains, nuts removes the disease-causing GLUTENS & LECTINS in the peel- (Google for the benefits of Saving them)

INGREDIENTS  Non-GMO (buckwheat) CEREAL grams of protein  soaked grains – at least 6 or more grams of protein – check label  (Soaked Ancient Gran flaked cereal or Kashi-go-lean-Buckwheat),  Oats, ‘ Artisan” brown rice crackers,  Ancient Grain Spelt pretzels, Soaked Pumpkin seed for zinc…

• A variety of RAW soaked nuts (whole walnuts, pecans, almonds, etc. 
• & RAW seeds chia, sesame, millet, etc 
• &Spices.(Herb de Provence, Cajun, Cayenne Sea Salt with Kelp for Iodine, Cracked Pepper, etc-
• Melt slightly & mix: (Virgin coconut oil/or duck fat (from free range ducks – not farmed & fed GMO)…Add seed & herb mix.. 
• Mix thoroughly-
• Bake on cookie sheet (lined with Parchment paper) at 180* for 30  min & rest for to cool in the oven for an hour or so-
• After cooled – Add EVOO & more Sea Salt-to preserve the goodness-
• Store in an air tight container, Hanover Spelt pretzel barrel container works well…

READ MORE-

**  Simple Pastured (Free Range) Beef or chicken Bone Stock – FROM PASTURE-RAISED ANIMAL ONLY! Factory pesticides & GMO Grains

An Instant Pot Will take overnight  for large bones – 4 hours for Pasture raised  lamb or Pasture-raised chicken bones (Google for more details) 

• Scald (Blanch) & Rinse with hot & rinse with cold dechlorinated water  To remove live & dead bacteria IN THE WATER-
• and PAT dry (To remove live & dead bacteria)
• Bring to boil  on saute – No lid & rinse again 
• Set on ‘Soup- Broth) setting (lowest 
• After meat falls off bones – strain in stock pan & remove meat
• Wash Clean pan – Add whiter or AC vinegar (to release minerals) & add bone broth back in with AC vinegar & Sea salt
• Add stock vegetables (crossly chopped onions, broccoli stems,  beets  and other heavy vegetables  & (to release minerals)’
• Set on ‘Soup-Broth’) setting (lowest) discard (or make dog food in blender with Taurine Supplement) 
• Preserve-‘Can’ in sterile jars with boiling water to the top or Make Soup~
• Add tender vegetables leafy greens, parsley, carrots, celery, peas whatever and spice, seeds below…

**  Simple French Onion Soup…

Add sautéed onions and Ancient Grain Bread to BONE STOCK

Warm  & SPRINKLE with Nutritional Yeast or Raw PARMESAN CHEESE FROM ‘Raw MILK-(Reconstituted dry from Europe-to Avoid Putrid American Dairy)-  

**  Simple Soup… 

1. Fresh chopped FRESH and ROOT vegetables

2. Broth from bone stock above

3. Add Farro, Spelt berries (soaked and cooked)

4. Season with Black cracked pepper, Sea Salt (with kelp), Cajun Seasoning!, etc.

**  SIMPLE  Non-GMO Pasture-raised Egg Vegetable Frittata with-Ancient Grains

1. Chop any vegetables – onions, broccoli stems, carrots celery, anise, deep green and leafy (collards for calcium) etc 
2. Saute in Extra Virgin Coconut Oil  and Add buckwheat , Farro or Ancient Grains Bread Crumbs 
3. Whole or scrambled Non GMO fed Pasture-raised eggs (2-5) 
4. Pour over vegetables – add parsley, chives and S & P, Cajun or Fresh Herb de Provence, etc
5. Watch, lean Pan to allow eggs to solidify
6. Simmer for an additional 10-15 minutes.
7. Serve & Enjoy’
8. Freeze the remainder in parchment paper and Plastic bags

Extra Virgin  ~ Trust labels ~but Verify ~Google!

Top 10 Evidence-Based Health Benefits of Coconut Oil 

top-10-evidence-based-health-benefits-of-coconut-oil

(High in Lauric Acid)…`

Virgin Coconut Oil Can Destroy “Harmful Microorganisms”. 

The 12-carbon lauric acid makes up about 50% of the fatty acids in coconut oil. 

When lauric acid is digested, it also forms a substance called monolaurin. 

Both lauric acid and monolaurin can kill harmful pathogens like bacteria, viruses and fungi (6).Jan 11, 2018

* Foods High in Lauric acid (per 100 g edible portion)

• Palm kernel oil. 45000 mg.
• Virgin Coconut oil. 43000 mg.
• Coconut (coconut powder) 28000 mg.
• Coconut (coconut milk) 6900 mg.
• RAW ~ “Unpasteurized” Cream  3000 mg.
• “Unpasteurized” (RAW) butter. 2600 mg.
• “Unpasteurized” Whipping cream (vegetable fat) 2600 mg.
• “Unpasteurized” (Without the LOAD of “DEAD BACTERIA”) & Fed GMO

Foods High in Lauric acid | Whole Food Catalog

https://wholefoodcatalog.info/nutrient/lauric_acid/foods/high/

Western Medicine-Basing Medical System on Flawed Premises? Insanity Doing the Same (Flawed) Thing and Expecting Different Results-Einstein-Why Medicare and Big Government-Not the Solution! We Hold These Truths to be Self-Evident-GMO lies –

The Lion Shall Live with the Lamb–Big Government-Big Business Corruption

We approaching a PARADIGM SHIFT! Ushered in by Comet Neowise-6000 Year Event – the Last Ice Age! BAD Omen for GMO and Factory Altered Processed Faux Food-Immune System-Dead! Preventing Utopia!

THE NEW SCIENCE OF ‘NUTRITIONAL PSYCHIATRY’~ Research on Depression and Mental Illness and Foods to Treat- Caused by GMO Factory Farm Processing! Removing-Diluting the Plant Protein for the CNS – Prefrontal Brain-Immune System Covid 19 the Result!

Revisiting Allergies ~ Kidney & Liver Destroyers ~ GMO Factory-Altered Food, Pharma, Over-the-Counter, Environmental Stresses- All Work Against the CNS, Brain and Immune System – to Prevent & Reverse Virus, Cancer and all other Modern Age-Related Disease! Vitamin D Foods ~

Radical Remission-Very Common Now with GAPS Diet-LDN and Removal of GMO and Factory Processed Foods-Hope for Victims of Western Medicine Greed and Big Government Subsidies-ENABLING GREED and Displacing the POSITIVE CONSCIOUSNESS-Your Mind Creates Your Reality! BE POSITIVE!

Dee Hinkle

President at JenCare BCE

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