THE GREATEST PUBLIC HEALTH THREAT of Our Time! Over Reliance on Pills-Pharma-Supplementation -Flawed and Failing-Big Business-Big Government – THE ROOT CAUSE OF our FAILING IMMUNE SYSTEMS – COVID 19

Big Government – Big For profit Business –

The final version of the Declaration of Independence declares-“We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.”Jul 4, 2015

Are our rights ‘inalienable’ or ‘unalienable’? – The Washington …

WE HAVE THE RIGHT TO KNOW EXACTLY WHAT is in the Food we eat & what is taken out in the FACTORY PROCESSING – 

GMO & FACTORY FOODS – THE GREATEST PUBLIC HEALTH THREAT OF OUT TIME! & ROOT CAUSE OF OUR FAILED IMMUNE SYSTEMS – COVID 19- Leading cause of Mental Illness – Suicide – https://facebookcomdeehinkle2.com/2020/09/24/the-genesis-of-generational-of-suicidal-tendencies-over-time-western-thought-anxiety-programs-uninformed-or-malinformed-individuals-kept-ignorant-by-big-business-big-government/

READ MORE

Dr Thomas Cowan, MD at Healthy Immunity 2019 – YouTube

www.youtube.com › watch

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Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? – Covid Makers ALL! The Top Human Rights Issue of Our Time – Dr Thomas Cowan and Regenerative Agriculture – Fake Food – Future for America? Immune System Impotent!


https://facebookcomdeehinkle2.com/2020/09/21/big-government-big-business-is-fraud-greed-fear-mongering-for-profit-dr-thomas-cowan-fake-or-future-for-america/


Dr Thomas Cowan –‘Once a society finds itself financial detention on war, sickness imprisonment  & enforced schooling – it must be understood that the solution to these problems can’t bet more of the same’


A. Einstein  –The definition of INSANITY –  is doing the same thing over and over again and expecting a different result.


The cost of Medical care is threatening  to bankrupt us.Reducing the ‘ INERT’ &  over-prescribed (under doctor’s supervision) 


Reduce the ‘Pill for a Problem philosophy of  Pharma –  to PLACEBO  level-to preserve organs & avoid SIDE-EFFECTS –


Ivan Illich –Health, argues Illich, is the capacity to cope with the human reality of death, pain, and sickness. Technology can benefit many; yet, modern mass medicine has gone too far, launching into a godlike battle to eradicate death, pain, and sickness. In doing so, it turns people into risk-averse consuming objects, turning healing into mere science, turning medical healers into mere drug-surgical technicians


VACCINE may not come  – Why not invest in Massive Research on the Immune system & CNS – (prevention & research & exquisite fine dining!!

Dr Thomas Cowan, MD at Healthy Immunity 2019

Modern GMO – Processed – Over-Refined I.E. Over-Heating – POISONING OURSELVES!!

or Over-Milling-STARVING OURSELVES

We are Poisoning or Starving -CNS, BRAIN & IMMUNE SYSTEM

COVID 19 – RAGES – WHAT IF THE VACCINE DOES NOT COME?

What are we doing in the meant time to ARM THE IMMUNE SYSTEM-

– DR THOMAS COWAN!

Dr. Gundry Talks ~ CORONAVIRUS & How To STAY HEALTHY! | Lewis Howes

**  Taking Supplements – makes EXPENSIVE Urine

THIS HE HAS RIGHT! ** Ways to Remove Lectins From Your Favorite Foods 

~ He is MISSING THE GMO ‘Magnification’ of & FACTORY ALTERED (Over-Heating & Over-Milling)

~Natural Foods or Heritage have Normal Amounts that Bodies Can Handle

~Make Peanut Butter ‘Sacred & CLEAN’ Again 

**  He Also MISSED   is the Ancient Practice of Soaking (baptizing) Raw nuts & raw peanuts (Remove the Lectins & glutens in the peel)  

~ Not Roasted! MODERN GMO processes – UNCLEAN!

Read more -Charts 

  • CHART OF GLOBAL PANDEMIC CORONA VIRUS ~
Countries and territories[a]THE DEVELOPED COUNTRIES ~ LOVE WHITE FLOUR & RICE! NO PROTECTION WITH WEAKENED IMMUNE SYSTEMS!READ MORE ON THE CAUSE OT A GLOBAL PANDEMIC~
**CONNECT THE DOTS!!
  • ANOTHER REASON TO BAN GMO FACTORY PROCESSED  FOODS TO PREVENT ANOTHER PANDEMIC  US & OTHER COUNTRIES THAT LOVE REFINED WHITE BREAD & RICE
  • LEADING THE WAY IN SPREADING VIRUS ~ (CANCER & OTHER flu will also fall by Banning GMO in America)
Countries and territories[a]Cases [OF CRONNA VIRUS ]Deaths[c]Recov.[d]Ref.
GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIAUnited States[e]614,18026,06149,857[11]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIA White Rice Paella  for Labors ~who work & not necessarily need brain PowerSpain[f]174,06018,25567,504[14]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIA  Pasta- over-milled  empty of brain food!Italy[g]162,48821,06737,130[17]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIAGermany[h]132,2103,49558,112[18][19]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIA Croissant “ Tasty -empty of Brain food!France[i]103,57315,72928,805[21][22]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIAUnited Kingdom[j]93,87312,107–[24][25]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIAChina (mainland)[k]82,2953,34277,816[26]

 htwagner@jencarebce..com (under construction)

JenCare BCE … Prevention & Reversal  of Memory Loss & Disease & Dysfunction – Caused by CAFO-GMO Factory Foods~.

314-283-8786 (text)

READ MORN- FULL TEXT OF OUR CONSTITUTION 

In Congress, July 4, 1776

The unanimous Declaration of the thirteen united States of America, When in the Course of human events, it becomes necessary for one people to dissolve the political bands which have connected them with another, and to assume among the powers of the earth, the separate and equal station to which the Laws of Nature and of Nature’s God entitle them, a decent respect to the opinions of mankind requires that they should declare the causes which impel them to the separation.

We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.–That to secure these rights, Governments are instituted among Men, deriving their just powers from the consent of the governed, –That whenever any Form of Government becomes destructive of these ends, it is the Right of the People to alter or to abolish it, and to institute new Government, laying its foundation on such principles and organizing its powers in such form, as to them shall seem most likely to effect their Safety and Happiness. Prudence, indeed, will dictate that Governments long established should not be changed for light and transient causes; and accordingly all experience hath shewn, that mankind are more disposed to suffer, while evils are sufferable, than to right themselves by abolishing the forms to which they are accustomed. But when a long train of abuses and usurpations, pursuing invariably the same Object evinces a design to reduce them under absolute Despotism, it is their right, it is their duty, to throw off such Government, and to provide new Guards for their future security.–Such has been the patient sufferance of these Colonies; and such is now the necessity which constrains them to alter their former Systems of Government. The history of the present King of Great Britain is a history of repeated injuries and usurpations, all having in direct object the establishment of an absolute Tyranny over these States. To prove this, let Facts be submitted to a candid world.

He has refused his Assent to Laws, the most wholesome and necessary for the public good.

He has forbidden his Governors to pass Laws of immediate and pressing importance, unless suspended in their operation till his Assent should be obtained; and when so suspended, he has utterly neglected to attend to them.

He has refused to pass other Laws for the accommodation of large districts of people, unless those people would relinquish the right of Representation in the Legislature, a right inestimable to them and formidable to tyrants only.

He has called together legislative bodies at places unusual, uncomfortable, and distant from the depository of their public Records, for the sole purpose of fatiguing them into compliance with his measures.

He has dissolved Representative Houses repeatedly, for opposing with manly firmness his invasions on the rights of the people.

He has refused for a long time, after such dissolutions, to cause others to be elected; whereby the Legislative powers, incapable of Annihilation, have returned to the People at large for their exercise; the State remaining in the mean time exposed to all the dangers of invasion from without, and convulsions within.

He has endeavored to prevent the population of these States; for that purpose obstructing the Laws for Naturalization of Foreigners; refusing to pass others to encourage their migrations hither, and raising the conditions of new Appropriations of Lands.

He has obstructed the Administration of Justice, by refusing his Assent to Laws for establishing Judiciary powers.

He has made Judges dependent on his Will alone, for the tenure of their offices, and the amount and payment of their salaries.

He has erected a multitude of New Offices, and sent hither swarms of Officers to harrass our people, and eat out their substance.

He has kept among us, in times of peace, Standing Armies without the Consent of our legislatures.

He has affected to render the Military independent of and superior to the Civil power.

He has combined with others to subject us to a jurisdiction foreign to our constitution, and unacknowledged by our laws; giving his Assent to their Acts of pretended Legislation:

For Quartering large bodies of armed troops among us:

For protecting them, by a mock Trial, from punishment for any Murders which they should commit on the Inhabitants of these States:

For cutting off our Trade with all parts of the world:

For imposing Taxes on us without our Consent:

For depriving us in many cases, of the benefits of Trial by Jury:

For transporting us beyond Seas to be tried for pretended offences

For abolishing the free System of English Laws in a neighboring Province, establishing therein an Arbitrary government, and enlarging its Boundaries so as to render it at once an example and fit instrument for introducing the same absolute rule into these Colonies:

For taking away our Charters, abolishing our most valuable Laws, and altering fundamentally the Forms of our Governments:

For suspending our own Legislatures, and declaring themselves invested with power to legislate for us in all cases whatsoever.

He has abdicated Government here, by declaring us out of his Protection and waging War against us.

He has plundered our seas, ravaged our Coasts, burnt our towns, and destroyed the lives of our people.

He is at this time transporting large Armies of foreign Mercenaries to complete the works of death, desolation and tyranny, already begun with circumstances of Cruelty & perfidy scarcely paralleled in the most barbarous ages, and totally unworthy the Head of a civilized nation.

He has constrained our fellow Citizens taken Captive on the high Seas to bear Arms against their Country, to become the executioners of their friends and Brethren, or to fall themselves by their Hands.

He has excited domestic insurrections amongst us, and has endeavoured to bring on the inhabitants of our frontiers, the merciless Indian Savages, whose known rule of warfare, is an undistinguished destruction of all ages, sexes and conditions.

In every stage of these Oppressions We have Petitioned for Redress in the most humble terms: Our repeated Petitions have been answered only by repeated injury. A Prince whose character is thus marked by every act which may define a Tyrant, is unfit to be the ruler of a free people.

Nor have We been wanting in attentions to our Brittish brethren. We have warned them from time to time of attempts by their legislature to extend an unwarrantable jurisdiction over us. We have reminded them of the circumstances of our emigration and settlement here. We have appealed to their native justice and magnanimity, and we have conjured them by the ties of our common kindred to disavow these usurpations, which, would inevitably interrupt our connections and correspondence. They too have been deaf to the voice of justice and of consanguinity. We must, therefore, acquiesce in the necessity, which denounces our Separation, and hold them, as we hold the rest of mankind, Enemies in War, in Peace Friends.

We, therefore, the Representatives of the united States of America, in General Congress, Assembled, appealing to the Supreme Judge of the world for the rectitude of our intentions, do, in the Name, and by Authority of the good People of these Colonies, solemnly publish and declare, That these United Colonies are, and of Right ought to be Free and Independent States; that they are Absolved from all Allegiance to the British Crown, and that all political connection between them and the State of Great Britain, is and ought to be totally dissolved; and that as Free and Independent States, they have full Power to levy War, conclude Peace, contract Alliances, establish Commerce, and to do all other Acts and Things which Independent States may of right do. And for the support of this Declaration, with a firm reliance on the protection of divine Providence, we mutually pledge to each other our Lives, our Fortunes and our sacred Honor.

Read More on Healthy Longevity –

Power 9® – Blue Zones

www.bluezones.com › 2016/11 › power-9

Blue Zones Lessons. Longevity secrets, blue zones explorations, research and articles. Blue Zones Project. Learn how to transform your community to live …

Live Longer, Better Health – History of Blue Zones · Recipes · Blue Zones Project

Power 9 – Nine lifestyle habits of the world’s healthiest, longest-lived people in the blue zones longevity hotspots.

www.bluezones.com

The Lion Shall Live with the Lamb-Big Government-Big Business Corruption 

Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? – Covid Makers ALL! The Top Human Rights Issue of Our Time – Dr Thomas Cowan and Regenerative Agriculture – Fake Food – Future for America? Immune System Impotent!

The Top Human Rights Issue of Our Time-Big Government-Big Business-Fraud-Greed Fear-Mongering for Profit? -Covid Makers ALL!-Dr Thomas Cowan and Regenerative Agriculture-Fake Food-Future for America? Immune System Impotent! Isaiah 11:6–10! LONGEVITY -BLUE ZONES-

We are Kept ignorant by Big Government & Big Business-The Genesis of Generational of Suicidal Tendencies – One of the most pressing  Human Rights Issue of Our Time – Western Thought Anxiety Programs-Lacking-Mostly for Profit-INSURANCE PAYS!

‘Once a society finds itself FINANCIALLY DEPENDENT on WAR, SICKNESS, IMPRISONMENT & ENFORCED  schooling 

  • It MUST BE UNDERSTOOD that-

The SOLUTION OF THESE PROBLEMS-

CANNOT BE ‘MORE OF THE SAME’- Dr Thomas Cowan

The cost of Medical care is threatening  to bankrupt us-Reducing the ‘ INERT’ &  over-prescribed (under doctor’s supervision) – 

REDUCING the ‘Pill for a Problem’ philosophy of Pharma – to ‘PLACEBO-level’-to preserve organs & avoid SIDE-EFFECTS – MAY SAVE US!

A. Einstein  –The definition of INSANITY –  is doing the same thing over and over again and expecting a different result.

Ivan Illich –Health, argues Illich, is the capacity to cope with the human reality of death, pain, and sickness. Technology can benefit many; yet, modern mass medicine has gone too far, launching into a godlike battle to eradicate death, pain, and sickness. 

In doing so, it turns people into risk-averse consuming objects, turning healing into mere science, turning medical healers into mere drug-surgical technicians

VACCINE for Covid 19 –  may not come 

-Why not invest in Massive Research on the Immune system & CNS – Prevention-Reversal Research & exquisite Fine Dining!!

Instead of complicated meals preparation –

Simple & Quick Plant Protein Recipes  & SEAFOOD!

A  hypothesis 

  • Western GMO & Over heating & Over-milling ‘altered’ processed food is Famine to the brain CNS & Immune system
  • For Prevention & Reversal of Disease  (Covid 19 Pandemic) 

VACCINE- may not come  ?

  • Why not invest in MASSIVE  research on the Immune system 
  • & CNS – (Prevention & REVERSAL research 
  • & exquisite FINE DINING !!

Read More 

The Genesis of   Generational  of Suicidal  Tendencies – The Human Rights Issue of Our Time – Over time-Western Thought Anxiety Programs – ‘Uninformed or Malinformed’  individuals-Kept ignorant by Big Business – Big Government-

https://wordpress.com/post/facebookcomdeehinkle2.com/6618

St Vincent de Paul, The Catherine Connection – Most Modern Charities -Kicking the ‘Homeless-Can’ Down the Road ~ Feeding the Poor with Modern CAFO-GMO ˜Factory Food That is – ˜NOT FIT FOR HUMAN CONSUMPTION

The Top Human Rights Issue of Our Time-Big Government-Big Business-Fraud-Greed Fear-Mongering for Profit? -Covid Makers ALL!-Dr Thomas Cowan and Regenerative Agriculture-Fake Food-Future for America? Immune System Impotent! Isaiah 11:6–10! LONGEVITY -BLUE ZONES-

My Posts

https://wordpress.com/posts/facebookcomdeehinkle2.com

  • CHART OF GLOBAL PANDEMIC CORONA VIRUS ~
Countries and territories[a]THE DEVELOPED COUNTRIES ~ LOVE WHITE FLOUR & RICE! NO PROTECTION WITH WEAKENED IMMUNE SYSTEMS!READ MORE ON THE CAUSE OT A GLOBAL PANDEMIC~
**CONNECT THE DOTS!!
  • ANOTHER REASON TO BAN GMO FACTORY PROCESSED  FOODS TO PREVENT ANOTHER PANDEMIC  US & OTHER COUNTRIES THAT LOVE REFINED WHITE BREAD & RICE
  • LEADING THE WAY IN SPREADING VIRUS ~ (CANCER & OTHER flu will also fall by Banning GMO in America)
Countries and territories[a]Cases [OF CRONNA VIRUS ]Deaths[c]Recov.[d]Ref.
GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIAUnited States[e]614,18026,06149,857[11]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIA White Rice Paella  for Labors ~who work & not necessarily need brain PowerSpain[f]174,06018,25567,504[14]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIA  Pasta- over-milled  empty of brain food!Italy[g]162,48821,06737,130[17]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIAGermany[h]132,2103,49558,112[18][19]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIA Croissant “ Tasty -empty of Brain food!France[i]103,57315,72928,805[21][22]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIAUnited Kingdom[j]93,87312,107–[24][25]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIAChina (mainland)[k]82,2953,34277,816[26]

READ MORE-

Simple & Quick Plant Protein Recipes  & SEAFOOD!

**  HOW TO CLEAN CANNED-PRESERVED SEAFOOD- (CNS, Brain, IMMUNE SYSTEM food – Omega 3 for the IMPOVERISHED!

(Inflammatory) ‘Motor-like SWILL’  oil or  water canned  or sardines, tuna, etc) – 3 soaks (after ‘swill’ is drained  in garbage disposal) – It OK to buy Marinaded In lemon seasoning & sea salt marinade (to be rinses off) 

Instead of CONSUMING the  ‘SWILLl’  of canned foods

-to make MORE PROFIT – A vital Step (that prevents disease) is SKIPPED-In the preparation of MODERN CANNED  food are not ‘BLANCHED’ before canning – Pioneers Preserving Practice  

  • (to remove the ‘SWILL’  (INFLAMMATORY Omega 6 
  • & Other Cancer-causing Heat-altered Free Radicals) –

DIRECTIONS –

1.  Drain & Empty in bowl  & rinsing several times-

2. Soak in Sea salt & AC vinegar for  5 minutes or longer 

( 2 times  – if oil packed – oil will rise to the top  to be poured off – skin should be removed or buy ‘water-packed’ skinless boneless) 

3. Final soak in sea salt, lemon juice or buttermilk (from the Pasture-raised  Farm animals) – Can leave longer – 30 minutes 

4. Rinse & Pat dry!

Serve as a salad – EV Olive oil , garlic, chopped onions, leeks,  balsamic vinegar S & P, Cajun or Herb de Provence, capers , etc

Good-to-Go CNS & Immune system food to prevent & reverse Covid 19

Read More 

Fresh Fruit servings per day DIFFICULT?

**  SIMPLE “HANDFUL” of “Non-GMO ‘PLANT PROTEIN’ Smoothie (With Maca Powder – CNS support)

**  For ‘Plant Protein’  ~ HANDFUL of Plant Protein Smoothie-

DIRECTIONS-

Soaked Frozen Almonds or coked Farro, buckwheat, oats or other Ancient Grains (low or no gluten) 

AVOID USING ANY PROTEIN POWDER (OMEGA 6 – INFLAMMATORY….

& Frozen Non GMO Tofu cubes…Grind to paste with a small amount of Kombucha tea, green tea, cranberry juice. etc…

**  Add HANDFUL of kale, Bok Choy, Swiss Chard, Beet Greens, Collards or any other deep green & leafy vegetable…

Broccoli, a carrot, celery with leaves, stems of beet greens & Swiss Chard…

**  Add a HANDFUL of frozen fruit or vegetables 

& (Remove PEEl – if GMO) …

Google if not sure – Avoid Flax seeds, GMO Apples, Squash & Zucchini, Peel potatoes & tomatoes (Night Shade – high in Lectins  & GMO alfalfa & corn fed Animals)-any Industrial-Farmed Animals..

(GMO-“Magnifies” Lectins in peel to ward off predators & Vital Glutens – necessary seed locks – causing them to be concentrated to a “Toxic” Disease-Causing level!

**Add Abundant honey, raw sugar or Maple Syrup…

ENJOY!

**  SIMPLE ‘ANTI-INFLAMMATORY,’ (PLANT PROTEIN) TRAIL MIX ~Non-GMO & (Soaked &Raw), ** Non-Dairy, ‘Gluten Free’-

(Soaking or sprotuing grains, nuts removes the disease-causing GLUTENS & LECTINS in the peel- (Google for the benefits of Saving them)

INGREDIENTS  Non-GMO (buckwheat) CEREAL grams of protein  soaked grains – at least 6 or more grams of protein – check label  (Soaked Ancient Gran flaked cereal or Kashi-go-lean-Buckwheat),  Oats, ‘ Artisan” brown rice crackers,  Ancient Grain Spelt pretzels, Soaked Pumpkin seed for zinc…

  • A variety of RAW soaked nuts (whole walnuts, pecans, almonds, etc. 
  • & RAW seeds chia, sesame, millet, etc 
  • &Spices.(Herb de Provence, Cajun, Cayenne Sea Salt with Kelp for Iodine, Cracked Pepper, etc-
  • Melt slightly & mix: (Virgin coconut oil/or duck fat (from free range ducks – not farmed & fed GMO)…Add seed & herb mix.. 
  • Mix thoroughly-
  • Bake on cookie sheet (lined with Parchment paper) at 180* for 30  min & rest for to cool in the oven for an hour or so-
  • After cooled – Add EVOO & more Sea Salt-to preserve the goodness-
  • Store in an air tight container, Hanover Spelt pretzel barrel container works well…

READ MORE-

**  Simple Pastured (Free Range) Beef or chicken Bone Stock – FROM PASTURE-RAISED ANIMAL ONLY! Factory pesticides & GMO Grains

An Instant Pot Will take overnight  for large bones – 4 hours for Pasture raised  lamb or Pasture-raised chicken bones (Google for more details) 

  • Scald (Blanch) & Rinse with hot & rinse with cold dechlorinated water  To remove live & dead bacteria IN THE WATER-
  • & PAT dry (To remove live & dead bacteria)
  • Bring to boil  on saute – No lid & rinse again 
  • Set on ‘Soup- Broth) setting (lowest 
  • After meat falls off bones – strain in stock pan & remove meat
  • Wash Clean pan – Add whiter or AC vinegar (to release minerals) & add bone broth back in with AC vinegar & Sea salt
  • Add stock vegetables (crossly chopped onions, broccoli stems,  beets  & other heavy vegetables  & (to release minerals)’
  • Set on ‘Soup-Broth’) setting (lowest) discard (or make dog food in blender with Taurine Supplement) 
  • Preserve-‘Can’ in sterile jars with boiling water to the top or Make Soup~
  • Add tender vegetables leafy greens, parsley, carrots, celery, peas whatever & spice, seeds below…

**  Simple French Onion Soup…

Add sautéed onions and Ancient Grain Bread to BONE STOCK

Warm  & SPRINKLE with Nutritional Yeast or Raw PARMESAN CHEESE FROM ‘Raw MILK-(Reconstituted dry from Europe-to Avoid Putrid American Dairy)-  

**  Simple Soup… 

1. Fresh chopped FRESH & ROOT vegetables

2. Broth from bone stock above

3. Add Farro, Spelt berries (soaked & cooked)

4. Season with Black cracked pepper, Sea Salt (with kelp), Cajun Seasoning!, etc.

**  SIMPLE  Non-GMO Pasture-raised Egg Vegetable Frittata with-Ancient Grains

  1. Chop any vegetables – onions, broccoli stems, carrots celery, anise, deep green & leafy (collards for calcium) etc 
  2. Saute in Extra Virgin Coconut Oil  & Add buckwheat , Farro or Ancient Grains Bread Crumbs 
  3. Whole or scrambled Non GMO fed Pasture-raised eggs (2-5) 
  4. Pour over vegetables – add parsley, chives & S & P, Cajun or Fresh Herb de Provence, etc
  5. Watch, lean Pan to allow eggs to solidify
  6. Simmer for an additional 10-15 minutes.
  7. Serve & Enjoy’
  8. Freeze the remainder in parchment paper & Plastic bags

Extra Virgin  ~ Trust labels ~but Verify ~Google!

Top 10 Evidence-Based Health Benefits of Coconut Oil 

top-10-evidence-based-health-benefits-of-coconut-oil

(High in Lauric Acid)…`

Virgin Coconut Oil Can Destroy “Harmful Microorganisms”. 

The 12-carbon lauric acid makes up about 50% of the fatty acids in coconut oil. 

When lauric acid is digested, it also forms a substance called monolaurin. 

Both lauric acid and monolaurin can kill harmful pathogens like bacteria, viruses and fungi (6).Jan 11, 2018

* Foods High in Lauric acid (per 100 g edible portion)

  • Palm kernel oil. 45000 mg.
  • Virgin Coconut oil. 43000 mg.
  • Coconut (coconut powder) 28000 mg.
  • Coconut (coconut milk) 6900 mg.
  • RAW ~ “Unpasteurized” Cream  3000 mg.
  • “Unpasteurized” (RAW) butter. 2600 mg.
  • “Unpasteurized” Whipping cream (vegetable fat) 2600 mg.
  • “Unpasteurized” (Without the LOAD of “DEAD BACTERIA”) & Fed GMO

Foods High in Lauric acid | Whole Food Catalog

https://wholefoodcatalog.info/nutrient/lauric_acid/foods/high/

Dee Hinkle

President at JenCare BCE

WordPress  & Facebook ARTICLE

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