Greed – Profit in Government & Big Business – Keeping Us in Poverty – WESTERN’ THOUGHT a brand of ‘PRESCRIBED’ DOGMA and FEAR MONGERING – NOT IN TOUCH WITH REALITY –

FEAR MONGERING – NOT IN TOUCH WITH REALITY -But only’ WESTERN’ THOUGHT a brand of ‘PRESCRIBED’ DOGMA-

My hypothesis – Western GMO altered processed food

famine to the Brain CNS & Immune system-

Reducing the ‘ INERT’ & over-prescribed (under doctor’s supervision)

Pharma – to PLACEBO level-to preserve organs etc

READ MORE-

“YOU ARE THE PLACEBO!” | The Most Eye-Opening Video That Will Leave You Speechless – Joe Dispenza

The Best Of Dr, Joe Dispenza 2020 | The Teaching That Broke The Internet

As a child-my mother allowed me to be expose to friends with measles & mumps
-Her wisdom-how to build lifetime immunity !!
Are we being int the Fear Mongering (for profit) of the ‘flawed’ western thought?

Not taking into account DNA & the Flawed Failed mentality of post WWII – modern insufficient – profit only – Shark Tank –
Where is the empathy, compassion – displaced by $$$$??
CNS, Prefrontal brain & IMMUNE SYSTEM FOODS
MIA GMO GREED RIDDEN AMERICAN FOOD (BIG GOVERNMENT & BIG BUSINESS) in bed with each other !
The solution is NOT A VACCINATION – Dr Tomas Cowan –
A Deep Look into the Biology and Evolution of COVID

The Weston A. Price Foundation

Dr Thomas Cowan, MD at Healthy Immunity 2019
https://www.youtube.com/watch?v=bZ6a91S82i8

Foods for Healthy gut

Boost your gut’s good bacteria count by eliminating these foods from your diet.
Laurie Herr September 07, 2017
What do sauerkraut, kimchi and yogurt have in common? They’re some of the best foods you can eat for a healthy gut. That’s because they’re all sources of probiotics, the good kind of bacteria your digestive system needs. These good bugs do all sorts of important things-like helping you absorb nutrients, fighting inflammation, protecting your intestines from infection and even turning on pathways to your brain.
Herbs for Liver Health
Milk Thistle. Milk Thistle is quite well known, this lovely seed is popular for its support of liver function. …
Turmeric (Curcumin) Turmeric, another popular botanical, is liver-protective (amongst its ubiquitous benefits). …
Dandelion Root. …
Astragalus root.

Herbs for Liver Health — Remedy

“5 Herbs Can Detox the Liver”

In fact, growing research shows that the right balance within your body’s microbiome-your gut’s living, breathing ecosystem, made up of trillions of busy microorganisms-plays a big role in keeping you healthy and happy. Studies suggest it can help protect against stomach problems like inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS), not to mention obesity, colon cancer and other serious conditions. It may even help reduce the risk of depression and anxiety.

Read More:
7 Must-Eat Fermented Foods for a Healthy Gut

In fresh cod liver oil, without the presence of free radicals or oxygen, there is no oxidation to speed up. Therefore, fermented and fresh cod liver oil will differ starkly in their oxidative/free radical content. Truly fresh cod liver oil is simply safer and healthier than oxidized/fermented cod liver oil.
The Difference Between Fresh Cod Liver Oil and Fermented Cod .
But there’s a flip side. Just as eating certain foods can help, others can hurt, by feeding the bad bacteria and helping them grow. Here are three not-so-gut-friendly foods to watch out for that may raise your risk for diabetes and heart disease.

3 Foods to Ditch for a Healthy Gut
1. Diet Soda
Artificial sweeteners in zero-calorie drinks may mess with your microbes, some researchers say. One small study in Israel suggests that sweeteners like saccharine, sucralose and aspartame may alter gut bacteria in a way that increases glucose intolerance, raising the risk of type 2 diabetes. Critics stress that more research is needed-but in the meantime, kicking the diet soda habit can’t hurt.

2. Red Meat (Factory made iwht GMO grains & not Pasture-Raised)
What’s bad for your gut can be bad for your heart. Researchers at the Cleveland Clinic recently discovered a surprising link between meat-based diets, gut bacteria and the risk of heart disease. They found that choline-a nutrient naturally found in red meat and eggs (but taken as a supplement in the study)-produced gut bacteria that in turn created a substance known as TMAO, which can lead to hardening of the arteries.

Such bacterial changes can happen fast. In 2013, a Harvard study found that a meat-heavy diet can lead to negative shifts in gut bacteria in as little as two days.
There’s more reason to cut back on red meat (and poultry, too): You could be getting antibiotics without knowing it. Meats from conventionally raised animals often contain them. And while you may need antibiotics when you’re sick, you don’t need them in your dinner. The secondhand drugs can kill off good gut bacteria, allowing the bad kind to thrive, a problem that could potentially lead to antibiotic-resistant superbugs.
If you’re a meat lover, consider buying organic. Some “natural” meats are also antibiotic free-but check the label to be sure. It should say “no hormones” and “no antibiotics.”
Read More: How Good Gut Bacteria Could Transform Your Health

3. Processed and Refined Foods-Inflammatory
Chips, crackers, pretzels and other packaged foods are typically loaded with additives and preservatives-the kind of stuff that throws gut bacteria out of whack. What they generally don’t have: gut-friendly fiber, especially the kinds known to feed healthy gut flora. Our advice? Skip the snack aisle and head to the produce section instead.
One last tip: Try to eat different foods every day. More variety on your plate means a more diverse mix of microbes-and that’s what your body needs. Trust your gut.

Mediterranean Diet
(EUROPEAN -NOT American GMO – Heat-altered or Over-Milled)

Kimchi or Beet kvass for a Healthy Gut
Gut Health: Prebiotics and Probiotics
5 Ways to Improve Your Gut Flora

Mediterranean-Style Diets and Cognitive Function in Older Adults
‘GAPS’ Diet Dr Tom Cowan
– To Treat Autoimmune Disorder

Researchers consider the Mediterranean diet and the MIND diet (Mediterranean‐DASH or GAPS diet Intervention for Neurodeg-eneration Delay), two of the healthiest choices for older adults due to their connection with enhanced cognitive function. A study published in the Journal of the American Geriatrics Society compared the cognitive performance of those who ate the Mediterranean and MIND diets to those who did not. The study results show that older adults who ate a Mediterranean-style diet had 35% lower risk of scoring poorly on cognitive tests.

Even those who ate a moderate Mediterranean-style diet had 15% lower risk of doing poorly on cognitive tests. The researchers noted similar results for people who had MIND-style diets.
They also reported that older adults who followed these healthy diets had lower risk of cognitive impairment in later life.

The Mediterranean diet consists primarily of fruits, vegetables PEELED), SOAKED whole (Non-GMO aoym corn or Alfalfa fed to animal) grains, beans, potatoes, – PEELED & SOAKED RAW nuts, EV olive oil and fish.-NOT FARMED

‘FACTORY FARMED’ – Processed foods, fried (Omega 6 – inflammatory and fast foods, snack foods, red meat, poultry and whole-fat dairy foods are not often eaten on the Mediterranean diet.
(EUROPEAN Not American GMO – Heat-altered or Over-Milled)

The MIND diet is a modified form of the Mediterranean diet focused on 10 types of foods that are considered brain foods: green leafy vegetables, other vegetables, nuts, berries, beans, whole grains ( LIMITED FOR 1ST 6 MONTHS), seafood, poultry, EV Olive oil & RED wine.

Know your DNA-

Drink Up! Alcohol as Medicine Through History

https://www.medscape.com/features/slideshow/alcohol-medicine

Steven Rourke | March 14, 2017 Contributor Information | References

The use of alcohol through history is entrenched in the messy complications of human life—social norms, culture, rituals, religion, economics, medical beliefs, fun times, and probably much more. The therapeutic use of alcohol appears to be as old as alcohol itself and is, unsurprisingly, common to many cultures throughout time and across the world. In the following slides, we peek into a few societies to see what they were drinking and for what medical reasons, as we build toward our 21st-century understanding of the pros and cons of alcohol as they relate to health and well-being.

The type of alcohol in the alcoholic drinks we drink is a chemical called ethanol.To make alcohol, you need to put grains, fruits or vegetables through a process called fermentation (when yeast or bacteria react with the sugars in food – the by-products are ethanol and carbon dioxide).

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