Millers make a “profit’ by Over-Milling & Over-Diluting Almond & other Plant Proteins ~ 50% or more!
Most Plant milks have NO PLANT PROTEIN – Almond Flavored water! Read the Back Label – Not unlike adulterating Olive oils with Omega 6 Inflammatory oils-
Olive Oil Scam REVEALED (And How to Spot the Real Olive oil)
More than two-thirds of common brands of extra-virgin olive oil found in grocery stores aren’t what they claim to be. Here’s how to spot the real stuff-Written by Genevieve Howland
With Plant Protein MIA – none – zero
We can’t go back to Modern dairy -putrid – Ruminants fed GMO, Pasteurized – destroying live beneficial bacteria & Cortisol stressed from inhumane milking barns – Stop buying until almonds & other plant milks – ‘soaked’ (to remove seed locks & Lectins in the peel) & have 8 grams of protein per more – Plant Protein is CNS, Prefrontal & Immune system support!
The Lies of the Grain Millers-How SKIM, Over-Mill, Dilute Un-altered Plant Protein & Make Profit! The Lie of the Grain Millers-How SKIM & Make Profit!
It seems we are finally taking steps to rid society of GMO – Fast & processed convenience foods~
The Magic Pill, a 2017 NETFLIX film produced and narrated by Evans, advocates for the ketogenic diet – one that is extremely low in carbohydrates, but high in fat and protein. One case study from the film said the diet had helped a young child deal with autism, after five weeks of avoiding carbs.Jun 2, 2018
What the Magic Pill MISSES – IT DOES NOT discuss GMO – Soy, Corn & Alfalfa fed to animals raised in Factory Farms ( on concert & ENCLOSED with roofs -NO SUNSHINE FOR VITAMIN D OR GRASS WITH OMEGA 3)
– But DOES a NICE FOCUS on the Toxicity of Factory Processed foods (over-heating & over-milling (creating disease-causing REFINED CARBS ~ THE DANGERS (toxicity) OF PHARMA & how to reverse with an unaltered (not processed) Modern Diet (since WWII ~)
** It DOES NOT DISCUSS or advise THE IMPORTANCE OF PEELING all fruits & vegetable (Dr. Guntley) to REMOVE LECITNS ~ a cause OBESITY
** It DOES NOT DISCUSS the importance of SOAKING ANCIENT GRAINS, NUTS & SEEDS. (To remove Lectins’s & Glutens ~ It is not Grains (carbohydrates) ~ BUT THE OVERUSE OF MODERN GMO GRAINS – GMO CORN, GMO SOY & GMO ALFALFA (FED TO THE ANIMALS WE EAT THAT IS THE ROOT CAUSE OF ALLERGIES TO GRAIN – Complex Carbs feed the CNS & Prefrontal Brain & a valuable part of the Human diet ~ Hunters & Gathers did not evolve this part of the brain – NOT EVOLVED UNTIL AFTER 2000 BC-AD – THE MIND OF CHRIST ~
READ MORE ~ It IS be safer & (BRAIN HEALTHIER) for the CNS & Prefrontal Brain to grind Flour from Wheat Berries or other Non-GMO Whole ‘Ancient grains’ ~ https://melissaknorris.com/category/homesteadlife/…Inspired By Melissa Norris | Homestead Life ~ Grind Ancient Grains flour at home! Amazon – new or used Wonder Mill ~ around $ 200.00
Now the HYPE IS ‘PLANT-BASED’ ~ However IF THE Plant is GMO or processed by CAFO ~ IT IS LIKELY To Still be ‘Disease-Causing’A way to ‘keep the Plant Protein & Fiber intact!’ to retain More Complete Nutrition.
Millers make a profit” by Over-Milling or ‘diluting’ Plant Proteins ~ 50% or more!
By MODERN MILLERS ~ skipping the Ancient practice of SOAKING (baptizing) to dissolve Mother Nature defense for survival & a source of disease for us) ~ SOMETIME ROASTING & LEAVING the Disease-causing on the grain or nuts – We gain DEAD WEIGHT -for Fat, organ storage allergies in skin
IT IS IMPORTANT TO READ BACK LABEL FOR PROTEIN! – The higher the PLANT PROTEIN the LOWER THE REFINED CARBS ~
FINDING Whole Ancient grain on Amazon or Wal-mart is DIFFICULT – They do a POOR JOB of labeling protein – Sometimes it is best to call the Miller’s directly ~
~ Like ‘LEMMINGS TO THE SEA’ ~ Rushing to new health fads – All ‘ANCIENT GRAINS’ ARE NOT EQUAL – MANY HAVE 3 – 5 GRAMS OF PROTEIN LEFT – MUCH LIKE THE 2 Grams of All-purpose-less flour ~ the Mother of Many diseased
~ NO LONGER ‘OUR DAILY BREAD’~
Homelessness – WOULD END – Storm Trooper – Storm into Food Pantries – Remove all ‘Enriched’ ALL PURPOSE-LESS FLOUR & Give a list of Sptrouted – High protein
Give a list to all Churches & Synagogues –
Kicking the Homeless-can-down the road’ – Should not be an option~
- Please remove all Modern All purpose-less flour baked goods from pantry
- Only buy Soaked bread (Alvarado, Silver Hills or Angelic bakery’s – Not Ezekiel (over-milled with on 4 grams of plant protein & replace with home-milled ~
- In only a few weeks off of Factory foods ~ the HOMELESS WOULD BE FILLING OUT JOB APPLICATION & ON OFF THE TAX ROLES!
- St. Vincent de Paul is rolling over the Modern Day practice of feeding the HOMELESS – ONLY DISEASE CAUSING FOODS – it is Socitial ~ We are all ignorant of the needs of the Prefrontal – Mind of Christ need for Barley Loaves & Fishes (not farmed & fed GMO or Over-milled or Over-heated) Dead Modern Food – for shelf life & PROFIT!
Making room for more ‘Disease-causing’ refined carbs’ ~ Diabetes, Obesity, Mental Illness & most other Body & Brain Modern diseases that are associated with the CNS & Prefrontal Brain~
SOAKING IS NOW ALL THE RAGE
– ALVARADO, SILVER HILLS & ANGELIC BAKERIES ‘SPROUT-SOAK’ & LEAVER 6 OR MORE GRAMS OF PLANT PROTEIN IN THEIR BAKED PRODUCTS
– EZEKIEL IS ‘SOAKED’ WITH ONLY 4 GRAMS OF PLANT PROTEIN ~
NOT BIBLICAL !! CRIME-IN-ITALY!
Having an optimal good-quality (Non-GMO & not ‘Over-Milled’) ~ ‘Plant Protein’ in the diets Important for Prefrontal Brain Support ~ Extremely important! Enzymes, hormones, antibodies, collagen (used to build bone, muscle, teeth, healthy skin and joint tissue) are all made from proteins … (NOT REFINED CARBS!) Hemoglobin is an important protein that transports oxygen from our lungs to our cells.
WHAT IS BEING REMOVED (along with the Fiber) ~ Protein Content of Gluten-Free Grains ~ All-Purpose GMO wheat flour has 2 grams of Plant Protein ~ the rest is “refined carbs” (not a NUTRIENT) used for energy ~ fat storage~
The Plant Protein in (Non-GMO) grains supports ~
the Prefrontal ‘Executive Functions’…
Because the GERM contains oil (OMEGA 3) ~ -Central Nervous System support)…
The flour will destabilize’ & become rancid ~ All Purpose-less flour – only 2 grams of protein ~ LEAVING MOSTLY ‘REFINED’ DISEASE-CAUSING CARBS! ALMOST DEVOID OF BRAIN FOOD – NOT SOAKED (TO REMOVE THE GLUTEN & LECTINS -that cause Gluten Intolerence & Obesity (Dr. Guntley -peel all vegetables to remove the lectins in the peel ~ a major source of Obesity ~ Especially for Vegans.
The biggest loss is the Support for the Thinking Brain & Impulse control~
So, THIS deceptive PRACTICE IS is done ‘FOR SHELF LIFE’ NOT for the ‘Quality OUR LIVES’ – (our ability to THINK RATIONALLY & not just IMPULSIVELY REACT) ~ Up to 50 % of Plant Protein & FIBER can be removed in
‘COMMERCIAL l MILLING’ of Non-GMO Ancient Grains flour…
To make a Profit (For those who ‘settle for’ & demand ~
‘Convenience foods’ Now, most MILLED & NOT ‘Sprouted’ Ancient Grain Protein
CONTAIN only 2-4 grams of Plant Protein ~ACCORDING TO LABEL ~
But ‘UP TO 50%’ of the FIBER, vitamins, minerals, macronutrients, micronutrients, phytochemicals & antioxidants are in the BRAN & GERM~
are LOST IN MILLING ~DILUTED WITH ‘REFINED’ CARBS!
Becoming “STARCH” & not a ‘NUTRIENT’ ~ STARCH – ENERGY FOODS only ~ Organs & tissues &MOST IMPORTNALY CNS & BRAIN ~ Go into FAMINE MODE!
Protein Content of Gluten-Free Grains
How Much Protein Is in Your Favorite Gluten-Free Grain? BY TERI GRUSS, MS Updated 02/17/17
Plant Protein is an important nutrient for the support of the ‘Executive Functions’ of the Prefrontal Brain ~ Whole Non-GMO Ancient grains & fish (not farmed-GMO fed) nourish & keep this ‘part of the brain functioning’ ~
‘He’ (some say God) …Fed the Multitudes with ‘Barley Loaves & Fishes’ ~ It was a MIRACLE ~ He could have chosen lamb chops or a Big Mac, with Super-sized French Fries & Soda!
The ‘Dysfunction & Damage’ to the Prefrontal is in “proportion of the neglect” …
(IGNORANCE & DESIRE) of Non-GMO, Not Heat altered (Pasteurization & Roasting) OVER MILLING & EXCESS of them all ~
The ‘Thinking part of the Brain’(Prefrontal) that allows us to be &
To think like ‘Rational Humans’ & not as ‘Animals’
– FOLLOWING INSTINCTS (Senses ~ Taste only, Smell only, etc)
THE PREFRONTAL IS Located on top of the “ancient prehistoric animal brain”
Executive function refers to a set of ‘mental skills’ That are coordinated in the brain’s Prefrontal lobe…http://www.webmd.com/add-adhd/guide/executive-function…;
Executive functions work together to help a person achieve goals.
Executive function includes the ability to:
Manage time and attention
Plan and organize
‘Curb inappropriate speech or behavior’- (Impulse Control)
Integrate’ past experience’ with present action
When the Executive function BREAKS DOWN ~ Behavior becomes ‘poorly controlled’
(In the CAFO-GMO foods MADE ‘CARNIVAL’ WE believing are SAFE TO BE CONSUMED ~ WHEN GMO & the Modern Processes only created poverty & starvation of the THINKING BRAIN
The Root Cause ~ ‘POOR NUTRITION’ that keeps us ‘in POVERTY’ & HOMELESS ~ IGNORANCE of whole Non-GMO & not aware of “over Milled” Ancient Grains depriving the brain of Plant Protein & Fiber ~
~ Ancient Grains ~ (Not GMO or Over-Milled) ~whole oats, brown rice, quinoa, chia, tuff (high protein) ~
~ Fish (Seafood) protein(not farmed fed with GMO )
~ Pasture-fed Animal Protein (Pastured Meat, Pasture-fed Raw) Dairy & Pasture-fed Eggs ~ This food is NOT AVAILABLE at the Fast Food window or the “Quick Stop.”
”This LACK can affect a person’s ability to: work or go to school (avoid ADDHD)
Function independently or even to think ‘what to cook’!
maintain ‘appropriate social relationships’…
This is why the Hunters/Gathers of old … could not DESIGN TALL BUILDING OR FLY JET PLANES!
Types of Executive Function ~ Executive function can be divided into categories:
Organization & Planning, Creativity, Memory,
Regulation ~ IMPULSE CONTROL
Organization involves gathering information & structuring it for evaluation.
Regulation involves taking stock of the environment and changing behavior in response to it. For example, seeing a piece of chocolate cake on the dessert cart at a restaurant may be tempting. ..But that’s where the Executive functions can step in…It will help to use “Impulse control” (not an “adaptive quality” or a necessity for the “animal” brain.
(Ranked from ‘highest to lowest’ PLANT PROTEIN’ content in 1 cup of raw grain)
Amaranth – 28.1 grams
Oats – 26.3 grams
Teff – 25.7 grams
Quinoa – 24 grams
Wild Rice – 23.6 grams
Buckwheat – 22.5 grams
Millet – 22 grams
Sorghum – 21.7 grams
Brown Rice – 14.7 grams
White Rice – 13.1 grams (HALF THE PLANT PROTEIN)
Almond meal, although not a grain, contains 24 grams of protein in 1 cup of raw meal ~ Source: USDA ARS Nutrient Database
How to grind flour at home ~
Do you ever CHECK THE LABEL FOR “PROTEIN” in the flour you purchase from the store?
Melissa Norris ~ Milling Equipment…
The old fashioned grindstone…
or Electric High-Speed Blenders…
Or any High Power Smoothie blender…
Blendtec or Vitamix or Ninja…Most already have in kitchen ~
Ninja Professional 72oz Countertop Blender with 1000-Watt Base and Total Crushing Technology for Smoothies, Ice and Frozen Fruit (BL610), Black by SharkNinja…$80.99… on Amazon…
Blendtec Total Classic Original Blender with Wildside+ Jar (96 oz), Commercial-Grade Power, 6 Pre-programmed Cycles, 3-speeds, Black (Certified Refurbished)by Blendtec $179.95 Free Shipping for Prime Member
Youtube or Tune into the Pioneering Today Podcast!
Her desire is to be as ‘self-sustainable’ as possible. ..She also believes it’s the healthiest way to live. I started researching the benefits of grinding your own flour…
She posts new episodes every Friday morning.
Subscriptions via RSS and receive every episode for free.
Or subscribe via Itunes ~
HT Wagner @ Twitter
Website; https://www.jencarebce.com… (under construction)…
JenCare BCE …Reversal & Prevention Memory Loss…& Disease & Dysfunction
Caused by SAD (Dead Foods) Diet….
Great Minds…Discuss Ideas!
Average Minds…Discuss Events!
Small Minds…Discuss People!
We are what we believe we are…C. S. Lewis
We are what we eat…
The Force of Someone Praying for You, Is Powerfully Felt!So is Twitter or Just Pray!
HT Wagner @ Twitter
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