Chef Samin Nosrat in Italy – Master these four elements, Master the Kitchen. Based on Samin Nosrat’s Best-Selling book, Salt, Acid (Sour) Fat, (But not American GMO Factory Fat), FOR BRAIN-HEALTH, Satiety & Amazing Taste~

Italian (European) butchers use animals with lots of Brain Healthy Fat means

Creative thinking instead of ‘Tau plaque’ -Neurofibrillary tangles are aggregates of hyperphosphorylated tau protein that are most commonly known as a primary marker of Alzheimer’s disease. Their presence is also found in numerous other diseases known as tauopathies. Science is now showing their exact relationship to the different pathologies.that created Memory Disease~

DO NOT TRY WITH AMERICAN ‘FACTORY-RAISED ANIMALS  ~ UNTIL GMO IS BANNED IN US – AS IT IS – IN THE REST OF THE WORLD~

Products from pasture–raised animals are healthier for you to eat than those from grain-fed animals for many reasons. Animals get more readily available nutrients from fresh pasture plants than from grains, so their products contain more vitamin E, beta carotene, conjugated linoleic acid (CLA) and omega-3 fatty acids.

The Benefits of Raising Animals on Pasture

Also, live high on the hog. Prosper, live luxuriously, as in When Aunt Ida dies and they inherit her estate, they’ll be eating high off the hog, or Since their loan was approved, they’ve been living high on the hog. It alludes to the choicest cuts of meat, which are found on a pig’s upper flanks. [ Late 1800s]

High off the hog, eat | Definition of High off the hog, eat at …

Pasture-Raised Pork is better for your body. – THE NOBEL FAT~

When pigs are raised on pasture, with access to natural forage and plenty of sunshine, their meat and fat is also richer in micronutrients, particularly fat-soluble vitamins E and D, as well as minerals like selenium (read more here).Sep 20, 2016

In addition to being lower in calories and total fat, pasture–raised foods have higher levels of vitamins and a healthier balance of ‘Brain Friendly’ Omega-3 and omega-6 fats than Synthetic Factory  meat and dairy products. & Eggs from poultry raised on pasture have 10 percent less fat, 40 percent more Vitamin A and 400 percent more omega-3s.

Raising Animals Sustainably on Pasture | FoodPrint

Why You Should Switch to Pasture-Raised Pork – Nourished …

The Down Side of Factory Farming  –

Animals are Fed Modern GMO Grains (Alfalfa, Corn, Soy)

Not digested because the have Ruminant stomachs-

Ruminant stomachs have four compartments: the rumen, the reticulum, the omasum and the abomasum. Rumen microbes ferment feed and produce volatile fatty acids, which is the cow’s main energy source. … In calves, the esophageal grooves allows milk to bypass the rumen and directly enter the abomasum – 

The ruminant digestive system – UMN Extension

CAFOs contribute directly to global warming by releasing vast amounts of greenhouse gases into the atmosphere—more than the entire global transportation industry. … The methane releases from billions of imprisoned animals on factory farms are 70 times more damaging per ton to the earth’s atmosphere than CO2.

How Factory Farming Contributes to Global Warming – EcoWatch

Facts about factory farms and their impact on animals, the environment, and your health. There is a better way. Get educated, get involved &  make the change. Inspiring Change.

• Rescued Animal Photos
  See the incredible individuals who
  live at the Farm Sanctuary.
  Factory Farming
  Learn the truth about factory
  farming and how you can help.

WITH THAT SAID –

We approaching a PARADIGM SHIFT!

Comet NEOWISE Could Be Spectacular-We Are Approaching a PARADIGM SHIFT! Comet may be a Harbinger? Before it Disappears for 6,000 yrs~

My Posts

https://wordpress.com/posts/facebookcomdeehinkle2.com

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READ MORE –

Buy European (Cheese @ Whole Foods) 

Soak raw nuts, beans – to make CLEAN~

To remove Lectins & Gluten (magnified by GMO)

Roasting leaves the on -UNCLEAN & Allergy-Causing

MY POSTS ~ MY STORY ON WORDPRESS~

END TO HOMELESSNESS 

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Samin Nosrat of “Salt, Fat, Acid, Heat” on the fundamental elements of cooking

Chef and food writer Samin Nosrat didn’t even consider a career in cooking until she ate at Berkeley’s legendary Chez Panisse …

** CONVERT all RECIPES from ‘FACTORY FARMED PROCESSES’-

TO PASTURE-RAISED

Avoid  GMO –

Avoid – Heat-Altering & Over-Milling (removing the ‘Brain-healthy-Plant protein – ALSO REQUIRED to Support CNA &IMMUNE SYSTEM – to prevent the spread  & reverse the Corona Virus~

Make CLEAN-Soak (INSTEAD OF ROASTING) raw nuts, beans – to remove Lectins & Gluten (magnified by GMO) – 

READ MORE –

Use European Brain-healthy fat & Avoid Over-Milling the Ancient grains 

Developed countries – (ultra-refined grains & over-heated oils – Omega 3 changes to Omega  6 – Inflammatory motor-like’ oil~

• CHART OF GLOBAL PANDEMIC CORONA VIRUS ~

Countries and territories[a]

THE DEVELOPED COUNTRIES ~ LOVE WHITE FLOUR & RICE! NO PROTECTION WITH WEAKENED IMMUNE SYSTEMS!READ MORE ON THE CAUSE OT A GLOBAL PANDEMIC~ **CONNECT THE DOTS!!

• ANOTHER REASON TO BAN GMO FACTORY PROCESSED  FOODS TO PREVENT ANOTHER PANDEMIC  US & OTHER COUNTRIES THAT LOVE REFINED WHITE BREAD & RICE
• LEADING THE WAY IN SPREADING VIRUS ~ (CANCER & OTHER flu will also fall by Banning GMO in America)

Countries and territories[a]	Cases[OF Corona VIRUS	Deaths[c]	Recov.[d]	Ref.
GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIA	United States[e]	614,180	26,061	49,857	[11]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIA White Rice Paella  for Labors ~who work & not necessarily need brain Power	Spain[f]	174,060	18,255	67,504	[14]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIA  Pasta- over-milled  empty of brain food!	Italy[g]	162,488	21,067	37,130	[17]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIA	Germany[h]	132,210	3,495	58,112	[18][19]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIA Croissant “ Tasty -empty of Brain food!	France[i]	103,573	15,729	28,805	[21][22]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIA	United Kingdom[j]	93,873	12,107	–	[24][25]
Non-GMO & Over-Milling & Over-Heating ~ Plant Protein for Brain CNS ~MIA	China (mainland)[k]	82,295	3,342	77,816	[26]

Salt Fat Acid Heat | Official Trailer [HD] | Netflix

Youtube Official Trailer

Salt Fat Acid Heat | Official Trailer [HD] | Netflix – YouTube  -· or Netflix

https://www.netflix.com/title/80198288

 PLAY ALL

Salt, Fat, Acid, Heat Season 1 Episode 1 2 3 4 5 6 7 8 9 10 Full Episode

Learn to Cook Without Recipes using SALT, FAT, ACID (sour), HEAT