The Metabolism-Boosting Tips Everyone – Over-50’ – Needs to Know & THE ‘DEVELOPED’ COUNTRIES Highest Corona Virus ~ LOVE WHITE FLOUR & RICE! NO PROTECTION from Cancer & Virus ~ WEAKENED IMMUNE SYSTEMS!

The Metabolism-Boosting Tips Everyone’ Over-50’ Needs to Know

Lauren Weiler | MORE ARTICLES May 31, 2018

There’s no question that losing weight after the age of 50 is no easy feat. Not only are sugary sweets tempting at the end of a hard day, but your metabolism has also likely taken a nose-dive. Oprah notes your metabolism slows by about 2% per decade from the age of 20. You can imagine why the scale creeps up more easily by the time you’ve reached middle age.

All hope isn’t lost, however. There are plenty of ways to easily boost your metabolism, including the simplest method you can start today on page 9.

1. Drink your morning coffee or mocha tea for Mental Focus

Coffee is a popular drink of choice for those over the age of 50. And there’s good news for your metabolism if you love reaching for a cup each morning. WebMD explains coffee may have the ability to raise your metabolic rate in the short-term. Make sure you’re not adding cream or sugar to your coffee, though, as all those extra calories really add up.

Next: Are you getting at least eight hours of this a night?

2. Get adequate rest REM sleep & Mindfulness Meditation

It seems simple enough, but the majority of us don’t get as much sleep as we need. Everyday Health reports those around the age of 50 need between seven and nine hours of sleep per night. And if you’re over 65, you need between seven and eight.

Nutritionist Seth Santoro tells Eat This, Not That! that getting inadequate sleep can lead to a range of metabolic issues. “It can cause you to burn fewer calories, lack appetite control and experience an increase in cortisol levels, which stores fat,” he says.

Next: This is so simple that you have to try it.

3. Chew gum

Feeling like you’re not getting enough movement in your day? Livestrong.com notes the simple act of chewing gum is an easy way to rev your metabolism without even thinking about it. Researchers found those who chewed sugar-free gum for three 20-minute intervals daily saw their metabolism increase by 5%. This was a small study and likely won’t make a huge difference without the aid of proper diet and exercise, but still — it seems something so easy can make a difference in the long run.

Next: Make sure you’re eating plenty of this nutrient for a fast metabolism.

4. Eat plenty of Non-GMO (UNALTERED PLANT & SEAFOOD PROTEIN) & Pasture-raised animal protein. Non-GMO Eggs & Raw Pasture-Raised Dairy ~ (not fed GMO corn, soy or alfalfa (Modern GMO disease-causing grains) & Brain healthy fat from ‘Pasture-raised’ animals Lard or Beef tallow or EV Olive oil – Virgin Coconut oil ~ THAT HAVE A HIGH SMOKING POINT~

Proper nutrition is one of the most effective methods in ensuring your metabolism is humming at a quick pace. Registered dietitian Susan Bowerman tells Prevention that “there is some evidence older adults need more protein.” This nutrient can help reduce age-related muscle degeneration. And muscle helps support a healthy metabolic rate, so you want to ensure you have plenty as you age. Aim for 30 grams at each meal, and even more if you tend to love carb-heavy foods.

Next: This simple exercise can really give you a boost.

5. Try 15 minutes of yoga or Qi Gong ~

Harness Your Strength

We’ve got your path to building a better tomorrow. Because tomorrow won’t build itself. What’s your warrior?

Dr. Oz tells Oprah that getting up and doing a few minutes of yoga each day is the perfect way to get your metabolism running at a quick pace. “It can double your metabolic rate first thing in the morning,” Dr. Oz says. And he recommends sun salutations in particular, as they’re great for improving strength and flexibility through a series of moves that flow together. You’ll be exercising without even realizing it.

Next: Do this type of exercise, despite what the popular trends may suggest.

6. Try moderate-intensity cardio instead of high-intensity

Jump squats and burpees may be all the rage currently — and they certainly get your heart beating to its max. For those above 50, however, these moves can be incredibly hard on your joints. The good news is that high-intensity interval training isn’t the only way to rev your metabolism.

SFGate notes lower-impact exercises are just as good for you and more sustainable for more folks. A brisk walk during the day or a calm bike ride in the evening are great for the mind and body — and they’re doing a lot more for you than you think.

Next: You may want to set a timer to remember to do this.

7. Move your body more throughout the day

We know you’re busy — but if you’re stuck at a desk for the majority of your day, don’t forget to move. Dr. Oz shares with Oprah that moving around a bit more than usual will boost your metabolism long after you’re back to sitting down again. And since a simple “trip around the block can triple your metabolic rate,” shaking out your legs and doing a few arm circles every hour or so will also do your body good.

Next: There’s a reason standing desks are so popular.

8. Stand instead of sitting whenever possible ~ stand, walk learn Qi Gong exercises ~

You don’t need to perform strenuous exercise — or any exercise at all, really — to get your metabolism going. StyleCaster notes just standing for a few hours a day instead of sitting can provide you with multiple health benefits. Kian Ameli, the owner of Momentum Fitness, tells the publication that “while we are sitting, we don’t have to use any muscles.” So even just standing more can boost your metabolism.

This is particularly useful for those who experience joint pain and don’t wish to partake in difficult workouts, too.

Next: You’ll definitely want to stay hydrated now.

9. Drink cool water with cayenne & cap of Apple cider vinegar or Lemon juice – (prevents microbial growth)

Used to drinking your water at room temperature? Adding a few ice cubes to your glass may be to your benefit. Active notes that one study by German researchers found drinking 48 ounces of cold water daily can raise your metabolism enough to burn an extra 50 calories. That doesn’t seem like much — but it can surely make a difference over time with very little effort on your part.

Next: These types of beverages are bad news for your metabolism.

10. Avoid diet drinks (low fat, no fat, sugar free-etc)

It gets harder to keep the scale from creeping up as you age — so you may opt for a diet soda or two during the day. But for the sake of your metabolic health, this is discouraged. NPR notes many researchers think artificial sweeteners, such as those found in diet drinks, can lead to metabolic syndrome and heart disease.

It’s inconclusive whether it’s the diet soda or other aspects of your diet that may be the bigger problem, however. But researcher Susan Swithers explains frequently consuming fake sugar may induce “metabolic derangements.”

Next: You should definitely add more of this food into your diet.

11. Eat more Pasture-Raised eggs (Non-GMO fed – Corn, Soy or Alfalfa

You’re in luck if eggs are a protein of choice. Not only are ‘Pasture-raised’ eggs filling, but Healthline notes (no longer a TRUSTED SOURCE) – SEE FACTORY FOODS AS FOOD

Non-GMO fed ‘Pasture-Raised -(only) contains all essential amino acids that your body can then use to keep your metabolism humming. Also, the publication notes a diet full of protein can give y metabolism a boost by up to 100 calories a day since proteins take more energy to break down in the body. Factory Raised Eggs – Cholesterol & Disease-Causing And when ‘over the age’ of 50, and added 100 calories a day burned can make a giant difference. ~

Next: Skip coffee in favor of this metabolism-boosting drink.

12. Sip on green tea or any tea-coffee blend

Aside from cold water, you should also make yourself a few more cups of tea than usual. Self explains studies show that green tea drinkers may burn up to an extra 100 calories daily. This is due to catechins, an antioxidant that supports your metabolic health.

That’s not all green tea can offer the over-50 crowd, either. Daily Mail Online notes green tea drinkers may be more likely to stay active, mobile, and self-sufficient in their lives.

Next: This vitamin may be key to good metabolic health.

13. Get enough ZINC in diet

https://www.everydayhealth.com/pictures/best-food-sources-zinc/

Healthline may NEED AN UPGRADE TO PASTURE-RAISED & Non-FACTORY FARMED – FED GMO, CORTISOL FROM LIVING IN FACTORY BARNES – No Sunshine or Omega 3 from pasture grazing ~

Here are 10 of the best foods that are high zinc.

Pasture-raised Meat., Eggs & Raw Dairy – Meat is an excellent source of zinc (4). …
Shellfish – not farmed & fed GMO sources of zinc. …
Soaked Legumes. Legumes like chickpeas, lentils & soaked -rinsed BEANS ~ all contain substantial amounts of zinc.
Raw-Soaked Raw Seeds. ~ Not Roasted – UNCLEAN MODERN FACTORY PROCESS – ALLERGY CAUSING –
Raw-Soaked Raw Nuts ~ Not Roasted – UNCLEAN MODERN FACTORY PROCESS – ALLERGY CAUSING – (especially Peanuts – Plant Protein powerhouse)
Pasture-Raised Raw Dairy PRICE WESTON – https://www.westonaprice.org health-topics/?gclid=Cj0KCQjww_f2BRC-ARIsAP3zarE2PRd4GPAdor0aBzc4ONvLx2WR9_p2BjoScUjkCJK5padK_QoyWC0aAmEMEALw_wcB
Non-GMO Fed PASTURE-RAISED Eggs. ~ (No GMO Corn, Soy or Alfalfa)
Whole Ancient Grains with 7 grams of Plant protein (not over-milled)~ Gluten -Free (Quinoa, Amaranth, buckwheat Groats & Oat Goats) Farro, Brown Rice, Wild rice, Barley – Gluten & Lectins removed by SOAKING or Pressure Cooking – Drained & rinsed

A catch-all multivitamin may not be doing enough for your body. Prevention explains zinc is vital to your thyroid, as it helps it produce hormones that regulate your metabolism and keep your energy levels up. Not only that, but it can also help keep hunger levels at bay.

SF Gate notes many post-menopausal women are deficient in zinc, so eat a serving of shellfish, dark poultry meat, or beef every once in a while to ‘get your fill’.

Next: This seems really strange — but it totally works.

14. Imagine yourself working out without actually hitting the gym

Can’t get outside for a walk? No problem. Dr. Oz tells Oprah that visualizing a sweat session has more benefits than you think. In fact, it can actually trick your body into believing it’s being strengthened by physical training, thus burning more calories and giving your metabolism a boost. One study from the Cleveland Clinic found participants who spent just 15 minutes daily imagining flexing their biceps saw a notable increase in strength after only a couple months.

Next: This type of training is a must when it comes to a healthy metabolism.

15. Lift more weights

You don’t have to be a bodybuilder to see the benefits of lifting weights. Not only can it combat age-related muscle loss, but it’ll also help you burn more calories throughout the day. Self explains muscle burns three times as many calories as fat when you’re at rest. And if you’re not a fan of hard cardio, grabbing a pair of dumbbells can change up your workout and make it way more enjoyable.

The CV of Dee Hinkle & the Genesis of the Perfect Storm ~ Factory Foods Leading to the Demise of Productivity!

An Alternative to the USDA Low Fat, High-Carbohydrate Dietary Guidelines, ~ Weston A. Price Foundation

Global Protesting ~ Where is the Compassion, Love & Knowledge of what REALLY MATTERS – Our Health & Hidden Greed of Big Food & Big Unethical Government

Distribution of ABO Blood Type Blood Types ~ rh-Positive or rh-Negative ~

Bloodline of Royalty – Alkaline-Macrobiotic ‘Live’ Food – The Basque People~ ‘rh-Negative’ ~ Lacking the Factor Contained in all Earthly Primates & PRICE WESTON on Modern Processed Food (Synthetic) ~

Pasture-Raised ~ An Alternative to the USDA ‘Low Fat’ – High-Carbohydrate (Refined) Dietary Guidelines – Not Over-Milled or Over-Heated ~ Weston A. Price Foundation~

Open Letter to Vegetarians & Omnivores ~ Non-GMO ~ Processed Foods~Heat-Altered & Over-Milled WESTON A PRICE FOUNDATION~

IN AMERICA~ GMO & OVER-PROCESSED Fake ‘FACTORY’ FOOD – 3 TO 4 TIMES CORONA VIRUS CASES ~ Connect the Dots ~ Clean Food – Ratio~ 80% Vegetables & Non-Altered Grains~Omnivore – Avoid Eating ‘Muscle Meat’ Use Other Parts for Bone Stock!

Senate Bill 3221 ~ To place a Moratorium on CAFO’s ~ Large Concentrated Animal Feeding Operations, to Strengthen the Packers & Stockyards Act of 1921 ~ to Require Country of Origin Labeling on Beef, Pork & Dairy products ~ WHAT IS MISSING? Banning GMO?

Join the Processed-Free Revolution! A Step in the Right Direction or Another Scam? Jury out ~ Endorses – Allergy-Causing ~Heat altering ~ Best to not buy any ROASTED (NOT SOAKED) TOXIC FOODS~

Michelangelo di Lodovico Buonarroti Simoni~The Grocery List Sketched by Michelangelo~ACCORDING TO MICHELANGELO’S Grocery SHOPPING LIST ~ Genius Thrives on a Diet of Fish, Ancient Grains (Unaltered with Plant Protein- Bread (Sprouted) & Lots of Wine (Diluted Daily-not drunk) ~ Food for the Executive Functions of Prefrontal Brain~ CREATIVITY!

The Grocery List Sketched by Michelangelo~ACCORDING TO MICHELANGELO’S Grocery SHOPPING LIST Genius Thrives on a Diet of Fish, Ancient grains (Unaltered with Plant Protein-(Sprouted) Bread & Lots of Wine (Diluted Daily-not drunk) ~ Food for the Executive Functions of Prefrontal Brain~

Open Letter to Vegetarians & Omnivores ~ Non-GMO ~ Processed Foods~Heat-Altered & Over-Milled WESTON A PRICE FOUNDATION~

Join the Processed-Free Revolution! A Step in the Right Direction or Another Scam? Jury out ~ Endorses – Allergy-Causing ~Heat altering ~ Best to not buy any ROASTED (NOT SOAKED) TOXIC FOODS~

Italian Renaissance – Food & Drink – Non-GMO, Over-Milled-Removing ‘Plant Protein’ or Heat-Altered & Not ‘Factory-Processed’ (Carnival) – Foods-Raw Natural State! https://wordpress.com/post/facebookcomdeehinkle2.com/4170

The Grocery List Sketched by MICHELANGELO’S ~ Grocery SHOPPING LIST ~ Genius Thrives on Diet of Mostly Vegetables, Fish, Ancient Grains (unaltered with Plant Protein), Sprouted Bread & Lots of Wine (Diluted Daily & Never to Intoxication) ~ Food for the Executive Functions of CNS, Prefrontal Brain & Immune System~ CREATIVITY, PLANNING & IMPULSE CONTROL~

Feast TV – Featuring Local Farmers – Supporting ‘Pasture-Raised’ Omega 3 & Vitamin D – Soon to Replace Failed & Pharma Myths Debunked ~ Factory Synthetic Food-from GMO-fed Abused Animals Under a Man-Made Roof! No Natural Sunshine & Omega 3 in Green Fields~Netflix-Rotten & Magic Pill Documentaries

The Science Behind Mysteries & Miracles ~ Are we Overlooking the Obvious?~ ‘AMERICAN STYLE’ ~ WHAT IS MISSING?’ ~ Replace US Factory Foods – with Non-GMO European Food ~Help Create Awareness OF CAFO Contribution to Greenhouse Gas Global Health AWARENESS ~ Netflix~Rotten & the Magic Pill Documentaries~

Since 2000 ~ Rise of Non-Alcohol Fatty Liver ~ COINCIDES with the Increase of GMO & Factory Processed Foods – (Over Milling – Fiber (Plant Protein) & Over-Heating (Raw Dairy destroying LIVE’ BENEFICIAL GUT BACTERIA’ & ROASTING OF RAW NUTS – NOT SOAKING – Immune System Empty -Coronavirus – Tied to GMO & Allergies!

HOARDERS RUSH to Freeze Factory Meat! PLEASE REMOVE FROM OUR SUPERMARKETS ~ Why freeze Factory Meat – Already ‘Moldy’ with GMO & Factory Farm Processed & BACTERIA FROM ‘WET’ MODERN MEAT & DAIRY CASES? * Better to Treat Like After a LONG POWER OUTAGE – REMOVE & NOT EAT! Thanks for Removing it Forever – Replace with ‘Pasture-Raised’~

Let’s affirm:

Life loves me!
All is well in my world. …
It’s only a thought, and a thought can be changed.
The point of power is always in the present moment.
Every thought we think is creating our future.
I am in the process of positive change.We approaching a PARADIGM SHIFT! GLOBAL WARMING At Home Project to Become Active & Create Awareness – PLAYLIST YOUTUBE

School Strikes for Climate – IF RULES ARE NOT WORKING – ‘Save the World’ by Changing the Rules | Greta Thunberg a Youth| TEDx StockholmThe Planet is SCREAMING for Healing!! The Cosmos is Responding with Innovation ~ Displacing ‘Old News’ Dysfunction ~ On All Levels ~ Mind, Body & Soul~ published on Oct 25, at 1:47 PM

Greta School Strikes for Climate – IF RULES ARE NOT WORKING – ‘Save the World’ by Changing the Rules | Greta Thunberg a Youth| TEDx Stockholm

Chemicals – ‘Ingredients’ Review ~ ‘Let Us Eat Cake’ · The WSJ – Steven Poole ~ Processed Over-REFINED ‘WHITE’ GRAINS & RICE ‘MIA’ & IMPOTENT in ARMING ~ IMMUNE SYSTEM ~ ESPECIALLY IN THE ‘DEVELOPED’ COUNTRIES~LEADING TO CORONA VIRUS PANDEMIC ~ See Chart Below ~

We Are Approaching a PARADIGM SHIFT! Who will be the first Fast Food TO CONVERT to Non-GMO -Not Altered or Over milled refined Pasture-Raised animal protein ~ McDonald’s or Burger King? Who will be the first Nursing home TO CONVERT from ‘Memory Care’ to Memory ‘Rehab’ – REVERSING THE RAVAGES OF FACTORY FOOD on CNS-Brain of GMO & OVER PROCESSED & Save the Planet from Global Warming!

Litany of Man-made Sins & Scams Against the Mind, Body & Soul ~ Flawed Thinking that ‘Misses-the-Mark’~ Who will be FIRST TO CONVERT Nursing Homes & Fast Food? ~ Lord, Hear our Prayer~

The Truth about Modern CAFO-GMO Dairy ~ Made Putrid by Modern Processing! Shutting Down Small Farms!

Take Action Now ~ Against ‘Factory Farmed’ IN BARNS ~ CAFO-GMO Dairy ~ LINK TO CONGRESS ~ Pasture-Raised Milk in Schools!

The Chart telling why Over-milling (All propose-less flour) is one of the leading case in Developed countries- GMO in US – leading the way to the Bottom of Health – GMO & all their processes – Takes out Omega 3 & Plant protein – for the CNS & Prefrontal Brain-

WHY WOULD WE CONTINUE TO EAT UNNATURAL PROCESSED GMO & ULRA- REFINED GRAIN & OVERHEATED DAIRY & NUTS?

** INGEST FACTORY FOOD? (only use is fat storage)

– like recycling spent’ motor oil’ in your car!

CHART OF GLOBAL PANDEMIC CORONA VIRUS (& CANCER)

Countries and territories^[a]

THE ‘DEVELOPED’ COUNTRIES ~ LOVE WHITE FLOUR & RICE! NO PROTECTION WITH WEAKENED IMMUNE SYSTEMS!

READ MORE ON THE CAUSE OT A GLOBAL PANDEMIC

~ CONNECT THE DOTS!!

ANOTHER REASON TO BAN GMO FACTORY PROCESSED FOODS TO PREVENT ANOTHER PANDEMIC – US & OTHER COUNTRIES THAT LOVE ‘REFINED’ WHITE BFRAD & RICE~ LEADING THE WAY IN SPREADING VIRUS ~ (CANCER & OTHER flu will also fall by Banning GMO in America)

Countries and territories^[a]		^CasesÂ^{[OF CRONNA VIRUS ]}	Deaths^[c]	Recov.^[d]	Ref.
â€234		â€1,981,239	â€126,681	â€486,622	^[2]
GMO & HIGHLY REFINED	United States^[e]	614,180	26,061	49,857	^[11]
NON-GMO & HIGHLY REFINED	Spain^[f]	174,060	18,255	67,504	^[14]
NON-GMO & HIGHLY REFINED	Italy^[g]	162,488	21,067	37,130	^[17]
NON-GMO & HIGHLY REFINED	Germany^[h]	132,210	3,495	58,112	^[18][19]
NON-GMO & HIGHLY REFINED ~ CROISSANT	France^[i]	103,573	15,729	28,805	^[21][22]
NON-GMO & HIGHLY REFINED	United Kingdom^[j]	93,873	12,107	â€“	^[24][25]
NON-GMO & HIGHLY REFINED	China (mainland)^[k]	82,295	3,342	77,816	^[26]
	Iran^[l]	74,877	4,683	48,129	^[32]
	Turkey	65,111	1,403	4,799	^[33][34]
	Belgium	33,573	4,440	7,107	^[35]
	Netherlands^[m]	27,419	2,945	â€“	^[37]
	Canada	27,063	903	8,235	^[38]
	Switzerland	25,936	1,174	14,700	^[39]
	Brazil	25,262	1,532	14,026	^[40][41]
	Russia^[n]	24,490	198	1,986	^[42]
	Portugal	17,448	567	347	^[43]
	Austria	14,234	384	7,633	^[44][45]
	Israel^[o]	12,200	126	2,309	^[46]
	Ireland	11,479	406	â€“	^[47]
	Sweden^[p]	11,445	1,033	â€“	^[48]
	India	11,439	377	1,306	^[49]
	South Korea	10,591	225	7,616	^[50]
	Peru	10,303	230	2,869	^[51][52]
	Japan^[q]	8,100	119	853	^[53]
	Chile^[s]	7,917	92	2,646	^[59]

Read more on chart above ~ WORDPRESS ~

Ted Drews, St Patrick’s Center Casseroles ~ Doing the Best with Only Factory Foods ~ ‘FAKE’ FOODS That are No-longer Bioavailable & Cannot ARM THE IMMUNE SYSTEM – Spreading Corona Virus!

St Vincent de Paul – Rolling Over in His Grave – We are Only KICKING the ‘HOMELESS CAN’ ~ DOWN the ROAD! IMPACTING CNS & PREFTONTAL THINKING ABIITY~The VACCINE for Prevention & Reversal of Poverty!

Vaccine or Why are We NOT ‘ARMING the IMMUNE SYSTEM’ to Prevent & REVERSE Virus & Cancer – Etc, by REMOVING FACTORY FOOD GMO, Heat-altered, Over-Milled That Take Out Omega 3 & Plant Protein The ‘Principle Support’ the CNS-Prefrontal brain & IMMUNE SYSTEM?

Ways to Remove Lectins From Your Favorite Foods ~ He is MISSING THE GMO ‘Magnification’ of & FACTORY ALTERED (Over-Heating & Over-Milling)~Natural Foods or Heritage have Normal Amounts that Bodies Can Handle~

12 Things You Don’t Know About Joyce Meyer & 7 Things You Don’t Know About Dave Meyer, Joyce Meyer’s Husband ~ How to Reprogram a Mind From Habitual Negative Thinking!

Liver Disease Care at Mayo Clinic – Many Causes of the Liver Disease ~ many causes ~ rampant in the US – It is Likely not only the Alcohol but ~ Other Chronic Factors ~ Playing Golf wrings the Liver with Each Stroke!

St Vincent de Paul – Rolling Over in His Grave – We are Only KICKING the ‘HOMELESS CAN’ ~ DOWN the ROAD! IMPACTING CNS & PREFTONTAL THINKING ABIITY~The Vaccine for Prevention & Reversal of Poverty!

** Next-Gen ‘Safe & Nourishing’ Deodorants ~ For Bristol Meyers, Merck, Abbot, Johnson & Johnson, Glaxo, Bayer, & all Pharmaceuticals ~ For Us Toxin-Laden Humans ~

Grain Millers – (Catering to Our Taste for Light Bread-Not our Daily Bread!) Responsible – GLOBALLY ~ for Virus infection (Corona)~ MIA ~ PLANT PROTEIN FOR THE IMMUNE SYSTEM~’Refined Whites’ Countries! Most Effected! US at Top – GMO not banned Like in the Rest of the World! Finally~the Reason to Ban GMO & Allow Abusive Factory Farms to Collapse~

Feast TV – Featuring Local Farmers – Supporting ‘Pasture-Raised’ Omega 3 & Vitamin D – Soon to Replace Failed Factory Synthetic Food-from GMO-fed Abused Animals Under a Man-Made Roof! Not Natural Sunshine & Omega 3 in Green Fields & Pharma Myths Debunked!

REMOVAL – ‘TAINTED’ FACTORY FOODS~Like Refrigerator after Power Outage ~ The Crown Diet-The Crowning of Thorns~Prefrontal Brain & CNS Friendly~The Magic Pill & ROTTEN Netflix~

The Lie of the Grain Millers-How SKIM, Over-Mill, Dilute Un-Altered Raw Nuts & Seed Milks ~ Making ‘Plant’ Protein No longer NATURAL & DILUTED FOR Profit & Leaving Us with Disease! ‘Crime-in-Italy’~ IT IS TIED TO ‘HOMELESSNESS & WILL REVERSE AGING!

GMOs — Top Five Concerns for Family Farmers & GMO & Factory Processes & Over Heating & Over-Milling grain & Not Safe for Human Consumption or to the Animals We Eat! Send them to Pasture to Graze for Omega 3 ~ in the Sunshine & The Magic Pill ~ Netflix Documentary or Youtube Trailer-

What do PTSD Attacks, Alcohol Abuse, Mortal Sin & Factory ‘Body only’ – Processed Foods ~ (GMO, Heat-Altering & Over-Milling) all have ‘in common’? Ingredients of a Perfect Storm for Dysfunction (Body, Mind & Soul) ~ Hippocampus in the Right Cerebral Cortex – The Father~Shuts Down~

Has USA reached a ‘CRITICAL MASS’ – GMO Fuel for Unethical – Disease-causing Factory Farm? For Nuclear Chain Reaction – Soon to IMPLODE??

It has been said ~Capitalism (Profit-Driven ) is Dead (as we know it) ~ ‘God of Moses (dogma) is Dead’ ~ The Science Behind the ‘Anti-Christ’!

published on Oct 7, at 12:21 PM

Save Lives by Saving Sustainable Farms & Banning GMO & Join the Rest of the World!

published on Sep 23, at 2:29 PM

Life Cycle of CAFO-GMO Factory Food ~ Also known as Carnival Food!

published on Dec 13, at 8:45 PM

Now that the Sun is setting on the ‘Industrial-Chemical’ Age ~ What Happens to all of the TAINTED Meat, Dairy & Eggs left on Shelves & in the Wet Modern ‘Bacteria Farms’ Cases? GMO Corn, Soy, Flax, or Alfalfa (fed to animals) We are not going to eat ! SO WHY PLANT CROPS?

Burger King Whopper Grows to Mold – However, It is ALREADY ‘MOLDY’ BEFORE IS IT COOKED) ~ IT BEGINS WITH ‘GMOLD’ – FACTORY-FARMED GMO FED BEEF & PUTRID MODERN CHEESE – ‘DISEASE-CAUSING’ – OVER-MILLED BUN!! When Now All is Available ‘Pasture -Raised! Non-GMO & Gluten-Free – Unaltered Plant Protein!

GMO Pet Food Causing Pet Obesity & High Pet Bills ~ Allergies, Famine to the bones, Organ failure ~ GMO fed Chicken & Salmon (not real Factory Farmed)

Starbucks Now Sells ‘Flavored’ Creamers ~ Make Caramel Macchiatos At Home? O Horrors!

The Magic Pill & ROTTEN – Netflix Documentaries ~ The Lie of the Grain Millers-How SKIM, Over-Mill, Dilute Un-Altered Raw Nuts & Seed Milks ~ Making ‘Plant’ Protein No longer NATURAL & DILUTED FOR Profit & Leaving Us with Disease! ‘Crime-in-Italy’~ IT IS TIED TO ‘HOMELESSNESS & WILL REVERSE AGING!

PUTTING a ‘Period’ to END the Industrial Chemical Age ~ BAN GMO!! ~ Allow the Age of Factory (Carnival) Foods to Die ~ Avoid Toxic Pesticides!

Baby Boomers ~ Boomerang ! ~ Metabolism Shifts at 50 Years of Age

The Science Behind Mysteries & Miracles ~ Are We Overlooking the Obvious?

Weather Channel ~ What is With the ‘Dinosaur Age’ Pharma Ads & the Cheap GMO Fast Food Commercials? Dark Ages Fare!

THE UNANIMOUS DECLARATION OF THE THIRTEEN UNITED STATES OF AMERICA. IN CONGRESS, JULY 4, 1776. **MANY SIMILARITIES THAT APPLY TO MODERN AMERICA ~ TYRANNY OF GREED!

Jeroboam (The-Anti-Christ) ~ Old Testament Version of Greed – Like Factory Farms of Modern Times? Kings Ch 12! Lenten Fish Fries – Jeroboam Style?

So You Think You Know What You are Eating!! Restaurants – Food Suppliers & Dishonest Farmers – Cater to Ignorance & Desire of the Human-Animal State of Mind! Feed the Body – Famine for the Mind!

Lenten Fish Fries ~ A Pure Conscience? May commit a Mortal Sin? Blasphemy? Honor Him (God) by Frying in Pasture-Raised Beef Tallow ~ Fry Like the Pioneers – with Non-GMO Gluten-Free Ancient Grains (8 grams of Plant Protein) & Omega 3 Sources~

Ancient Grains ~ Gluten-Free ~ Grind into Flour ~ No Soaking Required – Vitamix Smoothie Blender only ~ Preserve More Plant-Based Protein for the CNS & Prefrontal Brain!

‘Cowspiracy’ ~ Netflix ~ Animal Rights & Environmental at Top of FBI Priorities ~ Direct Threat to Corporate Environment? Keep People in Dark ~ Fear Mongering for Profit! Kip Chose ‘Not to Surrender’ to Threats from Big Business & Government! ‘Rotten’ (Netflix) – Another Wakeup Call!

THREE GREAT REVOLUTIONS ~ The Wise Men knew ~ the First of Three Great Revolutions Whose Impact has Dominated Modern History ~ Back Again!

Famous People with Mania Throughout History! Western Doctor’s – All Mania is Bad ~ Misdiagnosis – Have They Forgotten?

Mapping the Brave New World ~ After GMO is Banned & Factory Farms Collapse ~ Dream Big & Pray Bold Prayers!

** Next-Gen ‘Safe & Nourishing’ Deodorants ~ For Bristol Meyers, Merck, Abbot, Johnson & Johnson, Glaxo, Bayer, & all Pharmaceuticals ~ For Us Toxin-Laden Humans ~

Social Justice – Same as ~ ‘Give a Man a Fish & He Will Have Food for a Day’! We Can Do Better! Compassion & Light!

GMOs ~ A LOOK AT THE SEEDLESS GRAPE ~ Why GMO is Not Safe!

Halloween Horrors! Homiletics on Synthetic Treats ~ Tricking Children ~ No Treat For their CNS & Prefrontal Brain!

Labor Day BBQ Cookout ~ American Style What is Missing?

Manifesto to Politicians to Deal with Issues that Effect our Physical & Mental Health~Out of the Dark Ages~into the Light!

Find a Doctor who is Willing to Take the ‘Authentic’ Hippocratic oath & adds ‘Let Food be Thy Healing’!

Hidden Agendas ~ Factory Farm Altering & GMO Hidden on Food Labels & Restaurant Menus ~ Profit-driven!

Fish Oil, Juice Plus+, etc. Supplements Potential ‘Inflammatory Excess!’ Over-Milling & Over- Heating ~ Ban GMO & Allow Abused Animals Back to Pasture ~ End Homelessness & ‘Houses Built on Sand!’

European Flours ~ IN AMERICA – ‘We Don’t Talk About Protein in Flour!’

Congresswomen! Do We Really Want ‘Health Care” or Want to Be Healthy? Do We Really Want to Live Under the Threat of Global Warming or Shut Down CAFO-GMO?

Congresswomen! Do we really want ‘Health Care” or want to be Healthy? Do We Really Want to Live Under the Threat of Global Warming or Shut Down CAFO-GMO?

Susan, Stop Running! No Cure for Cancer or Common Cold! Just Prevention & Reversal!

Is Pet food is Safe? IF GMO it is Not Safe for Humans for our Pets!

Slaughter Quickly & Drain the Blood-Comparison of Islamic & Jewish Dietary Laws & WILD GAME Hunting Practices~

Reasons to Ban GMO in America! The Land of the Free (& Greedy)!

Soaking & Rinsing Plant Proteins-Instant Pot to Remove Disease-Causing Parts! Check Protein Label on the Back!

Dinosaur Charities: Organizations to Take Your Money When There is NO CURE – Only PREVENTION & REVERSAL of the CAFO-GMO Industrial Agriculture Processes that Have Caused These Conditions & Medicare!

Reclaiming Health & Wellbeing – CAFO-GMO Franken Foods & Western Medical Draconian Practices! CAFO-GMO’S COLLAPSE! SOON VERY SOON!

How to Tell if CAFO-GMO ‘MODERN’ Diseases: Alzheimer’s, Neurological Disorders, Allergies, etc. are in Your Future?

Quora Asks: The Benefits of Eating Vegetables? (Peeled, Not Altered by GMO!)

American’s International’ Cuisine – Not Really! WHEN CAFO-GMO ‘AMERICANIZED ’!!

How to tell if CAFO-GMO ‘MODERN’ Diseases: Alzheimer’s, Neurological Disorders, Allergies – Are in Your Future?

5 STAR BURGERS-‘From ‘Pasture-Raised’ Animals? Likely Better Than Most Modern (CAFO-GMO)Restaurants, Tasty-but MAY be Starting a New Trend? Praise GOD!

MODERN “AMERICAN” Italian Not the Renaissance – CAFO-GMO!

Italian Renaissance Food & Drink- Non-CAFO-GMO, Over-Milled-Removing ‘Plant Protein’ or Heat Altered (SAD)-Sistine Chapel OR Modern Art – CAFO-GMO!

Renaissance Food & Drink- Non-CAFO-GMO, Over-Milled-Removing ‘Plant Protein’ or Heat Altered and SAD-Sistine Chapel-Modern Art -CAFO-GMO!

IF YOU HAVE BEEN DIAGNOSED ‘BI-POLAR’ by A Western Medical Doctor or Psychiatrist-Consider a ‘Second Opinion’- From The New Yorker …

Italian Renaissance – Food & Drink – Non-GMO, Over-Milled-Removing ‘Plant Protein’ or Heat-Altered & SAD-Raw Natural State (NO CAFO)!

Does SAD ‘DEAD’ CAFO-GMO DIET – Create ‘Famine’ in the Bones – Osteoporosis-Where Have All the ‘Flours’ Gone?

How to tell if Alzheimer’s is in Your Future – and other Degenerative Diseases!

GMO WHEAT, SOY & CORN & WEIGHT GAIN

published on May 22, at 10:59 PM 1 Like

For Healing…Natural Foods… Herbs, Whole Ancient Grains (Unaltered) & Non-GMO (Genetic Modification) …

For Healing…Natural Foods…Herbs, Whole Ancient Grains (Unaltered) & Non-GMO (Genetic Modification) …

Catholics Come Home (Just Plain Angry)

Danubian corridor History

Google Search ~
https://www.google.com/search?sxsrf=ALeKk037YUkO4NYbU8Y5OPPPbeae6ZR1YQ:1591464198484&source=univ&tbm=isch&q=images+of+the+danubian+trail&sa=X&ved=2ahUKEwjYqeSR2u3pAhVFZM0KHXszCtoQ7Al6BAgKEBk&biw=957&bih=651

Topography of Europe, with Danube marked red

The Ludwigskanal in the context of the Rhine and Danube

In paleontology and archeology, the Danubian corridor or Rhine-Danube corridor refers to a route along the valleys of the Danube River and Rhine River of various migrations of Eastern cultures from Asia Minor, Aegean, Caspian etc., into the north and northwest Europe.[1][2]

From Wikipedia, the free encyclopedia

References

^ Larson G, Albarella U, Dobney K, et al. (September 2007). “Ancient DNA, pig domestication, and the spread of the Neolithic into Europe”. Proc Natl Acad Sci USA. 104 (39): 15276–81. doi:10.1073/pnas.0703411104. PMC 1976408. PMID 17855556.
^ McCormick, Michael E. (2001). The origins of the European economy: communications and commerce, A. D. 300-900. Cambridge, UK: Cambridge University Press. p. 553. ISBN 0-521-66102-1.

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