What’s Healthier~Cauliflower Pizza Crust or Whole-Wheat Pizza? **  Answer – Which Has More ‘CLEAN-SOAKED’ Plant Protein ~(to Support the CNS, Prefrontal Brain & IMMUNE SYSTEM & Prevent Corona Virus & Cancer, etc?) Just Add Quinoa for Plant Protein!

In a bowl, combine the cauliflower with the European mozzarella, Parmesan (save to melt last to preserve the ‘LIVE’ BENEFICIAL BACTERIA, oregano, sea salt, garlic powder &  No-GMO Corn, Soy or alfalfa fed EGGS ~ Transfer to the center of the baking sheet and spread into a circle, resembling a pizza crust. Bake for 20 minutes. Add desired toppings and bake an additional 10 minutes.

Cauliflower Pizza Crust Recipe | Katie Lee | Food Network

What’s Healthier: Cauliflower Pizza Crust or Whole-Wheat Pizza …

**  Answer – Which has more CLEAN-SOAKED Plant Protein (to Support the CNS, Prefrontal Brain & IMMUNE SYSTEM – to prevent Corona Virus & Cancer) ~

Just Add Quinoa for Plant Protein!

Not Whole Wheat Flour  (not Angelic (SOAKED) to remove the Vital Glutens or Seed Locks or the Lectins in the Peel (Bitter to ward off predators) – Survival adaptions ~

**Vegetables have very small amounts of Plant Protein ~ Plenty of Vitamins, Minerals, Phytochemicals, Macronutrients & Phytochemicals-

** Heavy Protein ‘LIFTING’ ~ LEFT TO ~

** No GMO, by Factory Processes -Over-Milled Ancient Grains or Heat-altered Dairy with ‘Live BENEFICIAL’ BACTERIA OR RAW ‘SOAKED” NUTS

** PASTURE-RAISED ANIMAL, DAIRY & EGGS & SEAFOOD (not farmed) Protein

The Chart telling why Over-milling (All propose-less flour)  is one of the  leading case in Developed countries-  GMO  in US  – leading the way to the Bottom of Health – GMO & all their processes – Takes out Omega 3 & Plant protein – for the CNS & Prefrontal Brain-

WHY WOULD WE CONTINUE TO EAT UNNATURAL PROCESSED GMO & ULRA- REFINED GRAIN & OVERHEATED DAIRY & NUTS?

** INGEST FACTORY FOOD? (only use is fat storage)

– like recycling spent’ motor oil’ in your car!

CHART OF GLOBAL PANDEMIC CORONA VIRUS –

Countries and territories[a] THE ‘DEVELOPED’ COUNTRIES ~ LOVE WHITE FLOUR & RICE! NO PROTECTION WITH WEAKENED IMMUNE SYSTEMS!

READ MORE ON THE CAUSE OT A GLOBAL PANDEMIC

~ CONNECT THE DOTS!!

ANOTHER REASON TO BAN GMO FACTORY PROCESSED  FOODS  TO PREVENT ANOTHER PANDEMIC – US & OTHER COUNTRIES THAT LOVE ‘REFINED’ WHITE BFRAD & RICE~ LEADING THE WAY IN SPREADING VIRUS ~ (CANCER & OTHER flu will also fall by Banning GMO in America)

Countries and territories[a] Cases [OF CRONNA VIRUS ] Deaths[c] Recov.[d] Ref.
1,981,239 126,681 486,622 [2]
GMO & HIGHLY REFINED United States[e] 614,180 26,061 49,857 [11]
NON-GMO & HIGHLY REFINED Spain[f] 174,060 18,255 67,504 [14]
NON-GMO & HIGHLY REFINED Italy[g] 162,488 21,067 37,130 [17]
NON-GMO & HIGHLY REFINED Germany[h] 132,210 3,495 58,112 [18][19]
NON-GMO & HIGHLY REFINED ~ CROISSANT France[i] 103,573 15,729 28,805 [21][22]
NON-GMO & HIGHLY REFINED United Kingdom[j] 93,873 12,107 – [24][25]
NON-GMO & HIGHLY REFINED China (mainland)[k] 82,295 3,342 77,816 [26]
Iran[l] 74,877 4,683 48,129 [32]
Turkey 65,111 1,403 4,799 [33][34]
Belgium 33,573 4,440 7,107 [35]
Netherlands[m] 27,419 2,945 – [37]
Canada 27,063 903 8,235 [38]
Switzerland 25,936 1,174 14,700 [39]
Brazil 25,262 1,532 14,026 [40][41]
Russia[n] 24,490 198 1,986 [42]
Portugal 17,448 567 347 [43]
Austria 14,234 384 7,633 [44][45]
Israel[o] 12,200 126 2,309 [46]
Ireland 11,479 406 – [47]
Sweden[p] 11,445 1,033 – [48]
India 11,439 377 1,306 [49]
South Korea 10,591 225 7,616 [50]
Peru 10,303 230 2,869 [51][52]
Japan[q] 8,100 119 853 [53]
Chile[s] 7,917 92 2,646 [59]

Vegan Cauliflower Pizza Crust

A simple vegan cauliflower pizza crust requiring 9 basic ingredients and easy-to-follow methods. The end product is crispy on the outside, tender on the inside, and perfect for replacing traditional pizza crust!   Author Minimalist Baker

PIZZA CRUST ~ Ingredients 

1 medium-large head cauliflower, “riced” (yielding 6 cups cauliflower rice*)

  • 1 1/2 DIY GMO-(1 1/2 Tbsp (10 g) seed mix meal (not GMO Flax seed) + 4 Tbsp (60 ml) water // as recipe is written*)
  • 1/4 tsp sea salt with kelp granules 
  • 1 cup of Quinoa or other Ancient Grain – with 6 grams of protein (not OVER-MILLING)
  • 3 Tbsp Pasture-raised Vegan Parmesan Cheese (or nutritional yeast)
  • 1 tsp dried oregano (or use fresh*)
  • 1 tsp dried basil (or use fresh*)
  • 3 cloves garlic (smashed  or sub garlic powder*)
  • 1 heaping Tbsp arrowroot (Corn is GMO) (or arrowroot starch // helps bind)
  • 1 Tbsp non-GMO from Italy ~ cornmeal (or gluten-free flour // to discourage the dough from sticking to the parchment)

TOPPINGS optional

Easy Vegan Pesto (5 minutes!)

The easiest vegan pesto in 5 minutes! Cheesy and flavorful despite being dairy-free, plus an option for lower oil/fat. It’s the perfect plant-based spread for Italian dishes and more!    Author Minimalist Baker

Pesto

Ingredients

  • 2 cups packed fresh basil (large stems removed or finely mimics in processor)
  • 3 Tbsp pine nuts or walnuts (if nut-free, try sunflower seeds!)
  • 3 large cloves garlic (peeled)
  • 2 Tbsp lemon juice
  • 3-4 Tbsp nutritional yeast
  • 1/4 tsp sea salt~With Kelp granule for Iodine
  • 2-3 Tbsp extra virgin olive oil*
  • 3-6 Tbsp water (plus more as needed)

Instructions

  • To a food processor or small blender, add the basil, nuts, garlic, lemon juice, nutritional yeast, and sea salt and blend/mix on high until a loose paste forms.
  • Add EV olive oil a little at a time (streaming in while the machine is on if possible) and scrape down sides as needed. Then add 1 Tbsp (15 ml) water at a time until the desired consistency is reached – a thick but pourable sauce. (If avoiding oil altogether, sub the oil with vegetable broth or just use all water.)
  • Taste and adjust flavor as needed, adding more nutritional yeast for cheesy flavor, salt for overall flavor, nuts for nuttiness, garlic for bite / zing, or lemon juice for acidity.
  • Perfect for adding to sauces, dressings, breads, and more! My favorite recently has been adding it straight to zucchini or carrot noodles (see photo) for a beautiful, healthy side dish.
  • Store leftovers covered in the refrigerator up to 1 week. After that, pour into ice cube molds, freeze, and store up to 1 month or more.
  • Sautéed or fresh vegetables (e.g. bell pepper, onion, mushroom)

Read More ~

Read more on chart above ~ ON FACEBOOK OR WORDPRESS ~

Ted Drews, St Patrick’s Center Casseroles ~ Doing the Best with Only Factory Foods ~ ‘FAKE’ FOODS That are No-longer Bioavailable & Cannot ARM THE IMMUNE SYSTEM – Spreading Corona Virus!

St Vincent de Paul – Rolling Over in His Grave – We are Only KICKING the ‘HOMELESS CAN’ ~ DOWN the ROAD! IMPACTING CNS & PREFTONTAL THINKING ABIITY~The VACCINE for Prevention & Reversal of Poverty!

Vaccine or Why are We NOT ‘ARMING the IMMUNE SYSTEM’ to Prevent & REVERSE Virus & Cancer – Etc, by REMOVING FACTORY FOOD GMO, Heat-altered, Over-Milled That Take Out Omega 3 & Plant Protein The ‘Principle Support’ the CNS-Prefrontal brain & IMMUNE SYSTEM?

Ways to Remove Lectins From Your Favorite Foods ~ He is MISSING THE GMO ‘Magnification’ of & FACTORY ALTERED (Over-Heating & Over-Milling)~Natural Foods or Heritage have Normal Amounts that Bodies Can Handle~

12 Things You Don’t Know About Joyce Meyer & 7 Things You Don’t Know About Dave Meyer, Joyce Meyer’s Husband ~ How to Reprogram a Mind From Habitual Negative Thinking!

 Liver Disease Care at Mayo Clinic – Many Causes of the Liver Disease ~ many causes ~ rampant in the US – It is Likely not only the Alcohol but ~ Other Chronic Factors ~ Playing Golf wrings the Liver with Each Stroke!

St Vincent de Paul – Rolling Over in His Grave – We are Only KICKING the ‘HOMELESS CAN’ ~ DOWN the ROAD! IMPACTING CNS & PREFTONTAL THINKING ABIITY~The Vaccine for Prevention & Reversal of Poverty!

** Next-Gen ‘Safe & Nourishing’  Deodorants ~ For  Bristol Meyers, Merck, Abbot, Johnson & Johnson, Glaxo, Bayer, & all Pharmaceuticals ~ For Us Toxin-Laden Humans ~

Grain Millers – (Catering to Our Taste for Light Bread-Not our Daily Bread!) Responsible – GLOBALLY ~ for Virus infection (Corona)~ MIA ~ PLANT PROTEIN FOR THE IMMUNE SYSTEM~’Refined Whites’ Countries! Most Effected! US at Top – GMO not banned Like in the Rest of the World! Finally~the Reason to Ban GMO & Allow Abusive Factory Farms to Collapse~

The Magic Pill & ROTTEN – Netflix Documentaries ~ The Lie of the Grain Millers-How SKIM, Over-Mill, Dilute Un-Altered Raw Nuts & Seed Milks ~ Making ‘Plant’ Protein No longer NATURAL & DILUTED FOR Profit & Leaving Us with Disease! ‘Crime-in-Italy’~ IT IS TIED TO ‘HOMELESSNESS & WILL REVERSE AGING!

Now that the Sun is setting on the ‘Industrial-Chemical’ Age ~ What Happens to all of the TAINTED Meat, Dairy & Eggs left on Shelves & in the Wet Modern ‘Bacteria Farms’ Cases? GMO Corn, Soy, Flax, or Alfalfa (fed to animals) We are not going to eat ! SO WHY PLANT CROPS?

Feast TV – Featuring Local Farmers – Supporting ‘Pasture-Raised’ Omega 3 & Vitamin D – Soon to Replace Failed Factory Synthetic Food-from GMO-fed Abused Animals Under a Man-Made Roof! Not Natural Sunshine & Omega 3 in Green Fields & Pharma Myths Debunked!

REMOVAL – ‘TAINTED’ FACTORY FOODS~Like Refrigerator after Power Outage ~ The Crown Diet-The Crowning of Thorns~Prefrontal Brain & CNS Friendly~The Magic Pill & ROTTEN Netflix~

The Lie of the Grain Millers-How SKIM, Over-Mill, Dilute Un-Altered Raw Nuts & Seed Milks ~ Making ‘Plant’ Protein No longer NATURAL & DILUTED FOR Profit & Leaving Us with Disease! ‘Crime-in-Italy’~ IT IS TIED TO ‘HOMELESSNESS & WILL REVERSE AGING!

GMOs — Top Five Concerns for Family Farmers & GMO & Factory Processes & Over Heating & Over-Milling grain & Not Safe for Human Consumption or to the Animals We Eat! Send them to Pasture to Graze for Omega 3 ~ in the Sunshine & The Magic Pill ~ Netflix Documentary or Youtube Trailer-

What do PTSD Attacks, Alcohol Abuse, Mortal Sin & Factory ‘Body only’ – Processed Foods ~ (GMO, Heat-Altering & Over-Milling) all have ‘in common’? Ingredients of a Perfect Storm for Dysfunction (Body, Mind & Soul) ~ Hippocampus in the Right Cerebral Cortex – The Father~Shuts Down~

Has USA reached a ‘CRITICAL MASS’  – GMO Fuel for Unethical – Disease-causing Factory Farm? For Nuclear Chain Reaction –  Soon to IMPLODE??

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