Jon Kabat-Zinn Mindfulness 9 attitudes – gratitude and generosity. Your browser does not currently recognize any of the video formats available.
These core attitudes are:
- Non-judging.
- Acceptance.
- Patience.
- Beginner’s mind.
- Trust.
- Non-Striving.
- Letting Go.
- Gratitude.
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About the Author · Mindfulness Practices on CDs · Books by Jon Kabat-Zinn
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