Dr. Gundry Talks ~ CORONAVIRUS & How To STAY HEALTHY! | Lewis Howes

https://www.youtube.com/watch?v=qW8YCvrCjrU

Dr. Gundry Talks ~ CORONAVIRUS ~ STAY HEALTHY by ARMING the Immune System &Vitamin D ~ Dr. Thomas Cowan, MD at ‘Healthy Immunity ~ AVOID ALL FACTORY~ALTERED FOODS- OVER-HEATED & OVER-MILLED & GMO~

https://wordpress.com/post/facebookcomdeehinkle2.com/5369

THE TRIFECTA of Modern Processes ~ DYSFUNCTION OF MIND, BODY, SOUL~

1. Over-Milling (worldwide) ~ Removing the Plant Protein & Omega 3 from Ancient Grains
2. Over-Heating (worldwide)~ Destabilizing the Plant Protein & Omega 3 from Ancient Grains
3. GMO in US ~ Magnifying & not soaking to remove the Disease-Causing parts of the Grain, beans – Grinding it & leaving it on the food~Gluten disease & Excess Lectins ~OBESITY!

**  Taking Supplements – makes EXPENSIVE Urine- HE IS RIGHT!

** Ways to Remove Lectins From Your Favorite Foods 

~ He is MISSING THE GMO ‘Magnification’ of & FACTORY ALTERED (Over-Heating & Over-Milling) ~Natural Foods or Heritage have Normal Amounts that Bodies Can Handle

~Make Peanut Butter ‘Sacred & CLEAN’ Again ~ He Also MISSED   is the Ancient Practice of Soaking (baptizing) Raw nuts & raw peanuts (Remove the Lectins & glutens in the peel)  

~ Not Roasted! MODERN GMO processes – UNCLEAN!

Read-Listen-more on why Modern Medicine – Flawed Use of Antibiotics & Vaccines

Read more -Charts 

htwagner@jencarebce.com (under construction)

JenCare BCE ~ Prevention & Reversal  of Memory Loss & Disease & Dysfunction – Caused by CAFO-GMO Factory Foods~314-283-8786 (text)

Dr Thomas Cowan, MD at Healthy Immunity 2019 – YouTube

www.youtube.com › watch

LEARN ABOUT Immunity ~THE ‘CELL MEDIATED’ TO ‘CLEAR VIRUS DEBRIS’ ~ CREATING MEMORY OF MEDIATION & PRODUCING  LIFETIME IMMUNITY ~ 

THE ‘FLAWED’ CONCEPTS OF ‘TREAT THE SYMPTOMS’ WESTERN MEDICINE – 

Dr. Thomas Cowan, MD at Healthy Immunity 2019.

**  Vitamin D and Immunity, Lots of Evidence

https://www.youtube.com/watch?v=GCSXNGc7pfs

Food Sources ~ Vitamin D: Food Sources Ranked by Amounts of Vitamin D and Energy per Standard Food Portions and per 100 Grams of Foods

REMEMBER ~‘Barley-Loaves & Fishes’

~ Some say, God – Fed the Multitudes with whole grains & Omega 3 (unaltered)

~It was a Miracle ~ 

~He could have fed them with BIG MAC, French Fries

~ Fried in ‘Motor-like’ oil & a SUPER-SIZED SODA!

The TRIFECTA OF ‘RIGHT FUNCTION’ the Mind, Body & Soul!

THE TRIFECTA OF DYSFUNCTION IN AMERICA & WORLDWIDE – 

1. OVER- MILLING ANCIENT GRAINS (REMOVING THE PLANT PROTEIN)
2. OVER-HEATING RAW NUTS & 1st Pressed Virgin oils (Coconut or Olive) & not using Brain healthy Pastur-raised Lard or tallow for frying.
3. GMO-MAGNIFYING the Disease Causing parts of the Plant~

1.  ANY WILD CAUGHT FISH – not Farmed & fed GMO~

2.  PASTURE-RAISED ANIMAL PROTEIN (Brain & CNS Healthy Fat & Protein – Factory fat – RENDERS only Alzheimers, Neural disease,  memory issues  & all of the Modern Age-related disease

3.  MUSHROOMS, Raw Soaked  ‘Ancient Grains’ (Unaltered – not Over-milled or Over-heated (ROASTED) – Destroying the Plant protein & Omega 3 ~

Vitamin D: Food Sources Ranked by Amounts of Vitamin D and Energy per Standard Food Portions and per 100 Grams of Foods (not available in Processed-ALTERED MODERN FOODS~

Food	Standard Portion Size	Calories in Standard Portion	Vitamin D in Standard Portion (μg)a,b	Calories per 100 grams
WILD CAUGHT Salmon, sockeye, canned & RINSED	3 ounces	142	17.9	167
Trout, rainbow, farmed, cooked	3 ounces	143	16.2	168
WILD CAUGHT Salmon, chinook, smoked	3 ounces	99	14.5	117
Swordfish, cooked	3 ounces	146	14.1	172
Sturgeon, mixed species, smoked	3 ounces	147	13.7	173
WILD CAUGHT Salmon, pink, canned & RINSED	3 ounces	117	12.3	138
Fish oil, cod liver	1 tsp	41	11.3	902
WILD CAUGHT Salmon, sockeye, cooked	3 ounces	144	11.1	169
WILD CAUGHT Salmon, pink, cooked	3 ounces	130	11.1	153
Sturgeon, mixed species, cooked	3 ounces	115	11.0	135
Whitefish, mixed species, smoked	3 ounces	92	10.9	108
Mackerel, Pacific and jack, cooked	3 ounces	171	9.7	201
WILD CAUGHT Salmon, coho, wild, cooked	3 ounces	118	9.6	139
Mushrooms, portabella, Exposed to Ultraviolet Light, grilled	½ cup	18	7.9	29
Tuna, light, canned in oil, DRAINED & RINSED	3 ounces	168	5.7	198
Halibut, Atlantic and Pacific, cooked	3 ounces	94	4.9	111
Herring, Atlantic, cooked	3 ounces	173	4.6	203
Sardine, canned in oil, drained & Koshered & Lemon juice	3 ounces	177	4.1	208
Rockfish, Pacific, mixed species, cooked	3 ounces	93	3.9	109
Raw – Pasture-Raised chocolate milk with Brain-healthy fat	1 cup	149	3.2	61
Raw – Pasture-Raised chocolate milk with Brain-healthy fat	1 cup	208	3.2	83
Avoid Farmed Tilapia, cooked	3 ounces	109	3.1	128
Flatfish (flounder and sole), cooked	3 ounces	73	3.0	86
Raw – Pasture-Raised chocolate milk with Brain-healthy fat	1 cup	190	3.0	76
Raw Paster-Raised Yogurt (various types and flavors)c	8 ounces	98-254	2.0-3.0	43-112
Milk from Pasture-Raised -with Brain Healthy Fat	1 cup	83-122	2.9	34-50
Avoid GMO Soymilk	1 cup	109	2.9	45
Pasture-Raised chocolate milk (1%)c	1 cup	178	2.8	71
Non-GMO ready-to-eat cereals Kashi Sprouted	⅓-1¼ cup	74-247	0.2-2.5	248-443
AVOID – Orange juice, c (too much sugar)	1 cup	117	2.5	47
Raw SOAKED-(with Protein) Almond milk	1 cup	91-120	2.4	38-50
Wild or Farro Rice drink	1 cup	113	2.4	47
Pasture-raised Pork, cooked (various cuts)	3 ounces	122-390	0.2-2.2	143-459
Mushrooms, morel, raw	½ cup	10	1.7	31
Margarine (various)	1 Tbsp	75-100	1.5	533-717
Mushrooms, Chanterelle, raw	½ cup	10	1.4	38
PASTURE-RAISED Egg – hard-boiled (Not fed with GMO Corn, Soy, Alfalfa	1 large	78	1.1	155