Our Daily Bread & Our Daily Bath ~ Why SOAKING Ancient Grains, Raw Nuts & Seeds Improve Mental & Physical Health by Removing Nature’s ‘Droppings!’

LinkedIn restricting my articles & posts ~ Too controversial? https://wordpress.com/posts/facebookcomdeehinkle2.com
Washing and Bathing. Washing and bathing are the most important ways of maintaining good health and protecting ourselves from infections, illnesses and ailments. Maintaining cleanliness is also important for our self-confidence, physical and emotional well-being. The main purpose of washing is to remove dirt and odors.Aug 23, 2019    Washing and Bathing – Hygiene  http://www.hygieneexpert.co.uk › washingbathing
Due to Steps Skipped in CAFO-GMO processes (Heat altering & Over-Milling) ~
~ And End Homelessness!
Must clean foods ~

** CANNED FISH, Oysters (Raw or Canned) ~ RINSE PACKING OFF ~  (at least 3 times) to remove any Bacteria destroyed in the packing process & to remove all of the “motor-like” oil created in the canning process ~ Refresh seasoning with lemon juice or EV olive oil …
Oysters are a staple in many hormone productions …testosterone, etc boosting foods lists on the internet. The reason being….They are loaded with zinc, magnesium, selenium, copper & vitamin D. …

GOOGLE ~ Should you wash fish before cooking?

If it smells ‘ Fishy’ – it is loaded with LIVE &  DEAD BACTERIA ~ More Government-backed (UNCLEAN) myths to perpetuate the profits of Big Business ~ (no science to behind ~Live & Dead bacteria must be removed ~  to be FIT FOR HUMAN CONSUMPTION  or Live – FOOD POISONING  & ~ Dead bacteria must be stored in our bodies (a closed system)  ~  Lungs (asthma), brain (Alzheimer’s), joints (Arthritis) ~ triple trifecta of Disease!

Simple Solution ~ (or Go Fishing for Fresh Wild Caught  ~ no bacteria fish!)

  1. Be CLEAN yourself ~ wear a white lab coat – like the butchers!
  2. CREATE A ‘SANITARY ENVIRONMENT’ to avoid CROSS CONTAMINATION ~ in one sink ~ Hot Soapy water with Salt or Vinegar (or both) ~ FDA SHOULD KNOW BETTER!
  3. Keep meat & seafood in a bowl separate from sink ~ 
  4. 1st rinse  -(other sink or separate bowl) all meat, seafood & papers that they are sent home from Store ~ treat like a baby’s diaper – keep separate for immediate disposal!
  5. Rub with salt ~ let stand ~ then add more water & soak for 10-15 minutes Rinse & PAT dry ~  rinse paper towels & add to the discards ~
  6. 2nd rinse, SOAK & DRY – either Vinegar or Whey – from Pasture-fed dairy – discard rinse & pat dry (discard towels)
  7. If not still smelly ~  REPEAT STEPS ABOVE ~
  8. Prepare a Lemon Juice marinade  ~ 

 Marinate Lemongrass Chicken (or fish) 30 minutes at room temperature up to 24 in the refrigerator – the longer the better!

Let chicken (fish)  rest.  Let your chicken (or fish) sit at room temperature for 15-30 minutes before cooking so it will cook more evenly.

Help Create Awareness!

To Reduce Greenhouse Gas Emissions


Start with ‘Banning GMO’ – To ‘cut off the  OXYGEN’ that feeds CAFO & allow Mankind(& our Food Supply) to BREATH  AIR & not CAFO  Carbon Dioxide emissions!

**  BAN GMO ~

Trying to Feed the World with ‘Magnifying the Food’


IN ADDITION~GENETIC MODIFICATION  also magnifying the Vital Glutens (Gluten Disease) & Helpful Lectins in the Peels (Obesity, hair loss, joint replacement when tissues & organs are not fed)  ~  

Multiplied at the same rate Makes GMO Toxic Synthetic & Not Fit for Human Consumption 

**  BAN ~ Over-milled’ Refined Ancient Grains ~

The practice of OVER-MILLING…Removing up to 50% of the Plant Protein & Fiber Doubling the amount of ‘REFINED CARBS’…

**  REMOVING PLANT PROTEIN from Grains & Alternative Kinds of milk

The ‘PRINCIPAL FUEL’ for the Prefrontal ‘Thinking’ Brain…

Leaving only enough ‘BRAIN POWER”~ To ‘Kick-the-Homeless-Can’ – DOWN THE ROAD!

** Industrial ‘muscle meat’- Both SATURATED with Cortisol’ (stress hormone) which is produced by’Inhumane Farming Practices’ 


Cured Meat Is In, But Is it Safe? | Food Safety News ~ only if it is Fresh (bacteria-free) when the Curing process begins ~https://www.foodsafetynews.com › 2012/09 › cured-meat-is-in-but-is-it-safe

**  Ban other ‘UNCLEAN CAFO-GMO PROCESSING PRACTICES ~ & ‘Unclean’ ROASTING  of Raw nuts & seeds  (NOT SOAKED-double the Disease-Causing threat & INSTALL SOAKING VATS!

3 strikes against Modern Dairy CAFO Farming practices…

** Most Egregious – Fed to animals – GMO (Corn, Soy or Alfalfa)

**  Raw Pasture-raised dairy (with LIVE ‘Beneficial’ bacteria) destroyed by pasteurization ~ Leaving (Dead) bacteria in the milk ~ only use to be stored in fat cells ~

**  Cortisol soaked milk (& muscle meat from CAFO ‘unethical’ farming practices

Help Create Awareness!

We approaching a PARADIGM SHIFT!

Science & Religion –  May have found a COMMON GROUND


The End to Senseless Loss of Lives – END to GMO & SAVE US ALL & Donuts & Return to Sanity!  THE WALL TO BE TAKEN DOWN-GMO



‘Soaked’ Raw Nuts & Seeds & ‘Sprouted’Non-GMO Ancient Grains (Non-GMO) 

& INSTALL ‘Soaking VATS’  & Remove the Roasting ovens that destroy Omega 3 & to ‘STABILIZE’ for SHELF LIFE & Higher PROFIT

MAKE- IT ILLEGAL to Over-Milled – (LIKE TRANS-FATS) ~ Over-Milling removes the ‘LIFE’  (Plant Protein & Fiber) – 

Dishonest Miller’s to take more of the ‘Prescribed Amount’ of Plant Protein ~ LEAVING MOSTLY ‘DISEASE CAUSING-Refined Carbs’


This is not ‘Rocket Science’

Only Science!

H T Wagner @ Twitter
htwagner@jencarebce.com (in construction)
Dee Hinkle @ LinkedIn (Plant Protein) Now Restricted – too honest?
 314-283-8786 (text)
I will be as harsh as truth
& uncompromising as justice
I am in earnest
I will not equivocate
I will not excuse
I will not retreat a single inch
& I will be heard….
William Lloyd Garrison abolitionist ~We feel your pain!
It also applies to Post WWII Industrial Farming
The Corrupt Processing methods
Over-heating Sweet Dairy
Milling the LIFE & making whole grains No longer bioavailable
Making them ~ GMO’Carnival’ foods
Roasting in instead of Soaking ~ for the sake of SHELF LIFE ~Not our LIVES.

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