Kids Meals, Juices & More Ways to Create ADDHD, Cancer, Tip of the Iceberg!

5 of the Worst Fast Food (Convenient) Kids’ Meals & Worst Homemade Luncheables ~ It is not just the excess sugar & refined bread (not sprouted) ~it is the CAFO-GMO Factory Farmed Meat, Dairy & Eggs!

As fast-food marketers are constantly telling you ~ The drive-thru is fast, cheap and easy (no cooking required!). CONVENIENT & GMO CHEAP!

What they’re not telling you is that the kids’ meals they’re selling—often with the appeal of toys and favorite characters ~ —are loaded with unhealthy fats, processed white sugar & salt ~ (stripped of mineral & no Iodine)

Some healthy (PASTURE-RAISED)  fat is part of a balanced diet to support the brain  CNS mostly composed of HEALTHY FAT ~ but the fats found in these kids’ meals are almost all CAFO-GMO ‘disease-causing’ saturated fats, the unhealthy kind ~They can lead to obesity, heart disease & high cholesterol.

When kids develop a fast food habit in childhood, they can end up taking it—and the health problems it causes—into adulthood.

Pasture-raised (not Fed GMO are BRAIN HEALTHY!

Finding nutrition information in a fast-food restaurant isn’t always easy, so our dietitians analyzed dozens of menus and identified some of the worst fast-food kids’ meals. Check out what our dietitians found hiding in these meals, and don’t be fooled by the pictures of smiling families, happy kids & cheap GMO, HEAT ALTERED & OVER-MILLED prices.

Dairy Queen kids’ meal

Dairy Queen’s tagline is, “Fan food, not fast food.” We’re not huge fans of this DQ kids’ meal that includes  a CAFO-GMO Modern hot dog, french fries fried in ‘motor-like’ oil, ~ not Pasture-fed beef tallow or lard) ~ mini Oreo Blizzard filled with fudge, small root beer and 3 packets of ketchup. 

Unfortunately, the most commonly consumed tomato-based products, tomato sauce & ketchup, are often loaded with sugar. Ketchup provides 1 teaspoon of sugar per 1 tablespoon of product. Considering most people use closer to 2 to 4 tablespoons of ketchup, this can really add up.Dec 6, 2018

Based on the nutrition stats, DQ must be fans of fat-, salt & sugar-laden meals.

Dairy Queen kids’ meal stats

That mini Oreo Blizzard contains more than 13 teaspoons of sugar. (refined white flour  (body sees as sugar & sugar) ~ Once you add a small root beer (no ‘root’ only sugar) ~ the meal contains 27 teaspoons of sugar ~That’s like eating 54 sugar cubes! 

Kids Meals, Juices & More Ways to Create ADDHD & starve the Development of the Brain & CNS System in CAFO-GMO Modern America!

A Kids Menu ~ entire meal has 45 grams of total Motor-like oil) at, about as much as you’d find in 11 pats of (CAFO-GMO) butter. The 1,938 milligrams of processed white sodium (no minerals or Iodine)  is more than a child should consume in an entire day to Make Healthy ~ Remove the ‘Refined’ white flour buns, cookies, french fries (unless fried in Pasture-fed beef tallow (which is bread healthy)  

Replace all meat burgers, hot dogs, eggs & Modern Dairy with ‘Pasture-raised’ meat & Dairy & Eggs or go vegan (soaked beans)  until they figure it out~

3 STRIKES against Modern ‘Factory-Farmed ‘Dairy (Meat & Eggs)

1. Modern Dairy ~  Contains ‘Dead Bacteria’ from Pasteurization

2. They are Fed GMO Alfalfa, Soy or Corn – Research is showing forms Alzheimer’s Plaques in the brain!

3. Cortisol from inhumane stressful farming conditions. Making unethical & wrong~

How to Fix this Broken CAFO-GMO System~

**  BAN Modern Dairy Putrid with ‘Puss-like’ allergy-causing pathogens~

**  Ban Roasting-of Raw Nuts, Seeds & Ancient Grains ~ BUT SOAK-to make ‘CLEAN’ – remove the seed lock & lectins.

** Ban Over-Milled Ancient Grains (Plant Protein) – 

READ MORE ~

Captain D’s kids’ meal

Captain D’s promises you ‘the Taste of the Coast.’ We don’t know about that, but it’s certainly serving up the taste of CAFO-GMO fat and ‘processed white’ salt – no minerals or Iodine. This kids’ meal includes two kids’ chicken tenders (GMO fed muscle eat – (little connective tissue support), french fries (fried in ‘motor-like’ oil),

Macaroni (refined white pasta or Unclean whole wheat)& ‘Modern’ US cheese ~

(3 STRIKES against Modern Factory Farmed Dairy (Meat & Eggs)

1. Contain ‘Dead Bacteria’ from Pasteurization

2. Fed GMO Alfalfa, Soy or Corn – Research is showing forms Alzheimer’s Plaques in the brain!

3. Cortisol from inhumane stressful farming conditions. Making Modern processes ‘disease-causing’ 

 add to the  meal ~  a 12-ounce sweet tea (processed white sugar-no minerals) 

& 2 packets of ketchup ~ Unfortunately, the most commonly consumed tomato-based products, tomato sauce & ketchup, are often loaded with sugar. Ketchup provides 1 teaspoon of sugar per 1 tablespoon of product. Considering most people use closer to 2 to 4 tablespoons of ketchup, this can really add up.Dec 6, 2018

10 Sugar-Containing Foods You Didn’t Know Had Sugar | Healthy …

https://healthyeating.sfgate.com › 10-sugarcontaining-foods-didnt-sugar-9710

Sonic kids’ meal

Sonic likes to say it’s “Happy Hour Any Time” at its drive-in restaurants, featuring curbside service and eye-catching sugary drinks. Unfortunately, you probably won’t be happy when we tell you what’s in its kids’ meals. We ordered the kids’ 3-piece chicken strips, small tots (potatoes fried in motor-like oil), small Famous Blue Raspberry Slush (flavored water) ,

1 BBQ (sugar & motor-like oil)  dipping sauce and 2 packets of ketchup ~ Unfortunately, the most commonly consumed tomato-based products, tomato sauce & ketchup, are often loaded with sugar. Ketchup provides 1 teaspoon of sugar per 1 tablespoon of product. Considering most people use closer to 2 to 4 tablespoons of ketchup, this can really add up. Dec 6, 2018

10 Sugar-Containing Foods You Didn’t Know Had Sugar | Healthy …

https://healthyeating.sfgate.com › 10-sugarcontaining-foods-didnt-sugar-9710

Hardee’s Cool Kids Combo

Burger chain Hardee’s may call its kid’s meals “Cool Kids Combos,” but the nutrition facts on them aren’t so cool. 

This meal includes a kids’ CAFO~GMO cheeseburger, kids’ ‘natural’ cut fries (fried in motor-like oil), a 12-ounce Sprite (flavored sugar water) , a cookie (refined white flour & sugar)  and 3 packets of ketchup. (See above) 

It is ‘NOT JUST THE EXCESS SUGAR & REFINED bread’~ (not sprouted) it is the CAFO-GMO Factory Farmed Meat, Dairy & Eggs!

READ MORE ~

ALL PROTEINS, FATS & CARBS ~ ARE NOT CREATED EQUAL –

Plant Protein Labeling – Inconsistent & Often Hidden! 

The ‘Protein’ that Supports the CNS & Brain! https://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/2924

Animal protein – body (muscle meat) food Omega 6 – Unaltered & Non-GMO ‘Plant Protein for CNS & Brain ~ Omega 3 (highly unstable & quickly converts to ‘Body-only’ (Omega 6) ~

When PROTEIN is ground to a POWDER’ it is quickly ‘oxidized’ AS SOON AS Powders ~ OPENED – become ‘body only’ – no longer as BRAIN FOOD.

CAFO-GMO ‘altering’ REMOVES or DILUTES or OTHERWISE DESTROYS THE OMEGA 3 in Nut & Grain Milks is non-existent-flavored water~ 

It is not just the excess sugar & refined bread (not sprouted) it is the CAFO-GMO Factory Farmed Meat, Dairy & Eggs!

CAFO-GMO ALTERING (Heat & Over-Milling)  is done for ‘tastier’ & to extend Shelf Life ~ Not the life or our Thinking brain!

The Forgotten Proteins 

• Non-GMO Plant Protein to support the CNS & Prefrontal Brain (the Thinking Brain!) 
• It is an ‘unaltered’ whole (soaked & not over-milled) ~Ancient Grains, Pasture-raised Meat, Poultry, Dairy & Eggs &  Seafood Protein (not farmed & fed GMO)!!

** Ban GMO – It is Not SAFE!

The Real reason ‘Magnified’ Profits!!

** While GMO Magnifies the food (to Feed the world) ~- The Good Reason! However ~ GMO makes the ‘food’ No Longer Bioavailable ~ No longer nourishes CNS, hair follicles, brain, joints ~ Baldness, wheat belly, joint replacements, memory disease, arthritis, etc ~ become the order of the day!

**At the same time GMO ~ MAGNIFIES  the  (‘Seed Lock’ in each ‘magnifies Grain Kernel) Celiac disease rampant ~

**& GMO Also Magnifies are the Lectins in the Peel – Bitter to ‘ward off Predators’ (Obesity)!

These ‘Naturally occurring ‘non-nutrients’ – Are Easily removed by SOAKING  (with medium) & rinsing to clear water ~ before cooking 

**  CAFO-GMO ‘processing’ SKIPS THIS VITAL STEP!!  & GRINDS into the flour – (Whole Wheat (more protein but ‘unclean’ by not soaking ) &  ‘All purpose-less flour’ only 2 grams of Protein (removing the Plant Protein by Over-Milling Leaving ‘Disease-Causing’ Refined Carbs!

** CAFO-GMO ‘Heat Altered’ Meat & Dairy ~

3 STRIKES against Modern Factory Farmed Dairy (Meat & Eggs)

1. Modern Dairy ~  Contains ‘Dead Bacteria’ from Pasteurization

2. They are Fed GMO Alfalfa, Soy or Corn – Research is showing forms Alzheimer’s Plaques in the brain!

3. Cortisol from inhumane stressful farming conditions. Making unethical & wrong~

What to do to ‘Fix’ this Broken ‘Modern’ system~

**  BAN Modern Dairy Putrid with ‘Puss-like’ pathogens~

**  Ban Roasting-of Raw Nuts, Seeds & Ancient Grains – ~ BUT SOAK-to make ‘CLEAN’ – remove the seed lock & lectins.

** Ban Over-Milled Ancient Grains (Plant Protein) – 

** Ban Cheap (HIGH PROFIT) Fast ‘Over-Processed ‘DISEASE-CAUSING’ Convenience’ foods  or require labeling with the Truth!

Cigarettes are labeled with Health Warnings ~ why not Harmful Processed Foods?

CAFO-GMO Agriculture is the ‘third largest’ contributor to global emissions by sector, following the burning of fossil fuels for power and heat, and transportation.

Help Create Awareness OF CAFO Contribution to Greenhouse Gas

**  CAFO waste (Concentrated Animal Feeding Operation)-Over 168 Gases are Emitted-Major Cause of ‘Global Warming’-Ban GMO & CAFOs Go Away

READ MORE~

Homemade Better Nutrition  ~ Think again 

It is not just the excess sugar & refined bread (not sprouted) it is the CAFO-GMO Factory Farmed Meat, Dairy & Eggs!

10 Tasty Packed Lunch Ideas for School-Aged Kids

Need to pack your child’s lunch for school?  Get inspired by these 10 easy and so-called ‘healthy’  packed lunch ideas. KNOW THE SOURCE OF THE FOOD FED TO YOUR CHILDREN~AVOID INSTITUTIONAL FOOD IN THE CAFETERIA OR NURSING HOME FOR PARENTS!

Pasta salad (Refined white or Unclean whole wheat pasta with ‘motor-like oil (mayonnaise) ~

Cold pasta salad is a great option to make with leftover ingredients, or it’s easy to make ahead of time and feast on all week. Avoid Choosing whole-wheat pasta but other Ancient grain pasta (check back label for protein – it is often-Over-milled  for the Plant protein ~ extra fiber that helps keep your child fuller, longer.

• Pasta salad:
  • Whole-wheat pasta (Unclean & ‘disease-causing’ ~  if not Soaked)
  • Italian dressing ~ (Motor-like oil)
  • Cherry tomatoes
  • Lightly cooked broccoli (fresh or frozen)
  • Lightly cooked green beans (fresh or frozen)
  • Cheese ~ 3 STRIKES against Modern ‘Factory-Farmed ‘Dairy (Meat & Eggs) 1. Modern Dairy ~  Inflammatory & Allergy Causing ~
  • 1.    Contains ‘Dead Bacteria’ from Pasteurization  ~ 
  • 2.    They are Fed GMO Alfalfa, Soy or Corn – Research is showing forms Alzheimer’s Plaques in the brain! ~ 
  • 3.    Cortisol from inhumane stressful farming conditions. Making unethical & wrong~
• 2 hard-boiled egg (GMO-Fed Disease Causing) Find a Pasture-fed source)
• Melon (high mold content) 

Homemade Lunchables ~ May not be healthy!

Sure, kids love those prepackaged mini-meals, but there’s not much to love about the processed foods that are loaded with sodium and other preservatives. If your child asks for a prepackaged lunch, offer to make a homemade one of her very own.

• Low-sodium turkey CAFO~GMO Factory Farmed (Carnival Foods by processes)

It is not just the excess sugar & refined bread (not sprouted) it is the CAFO-GMO Factory Farmed Meat, Dairy & Eggs!

• Modern US Cheese (find a European Source ~ Whole Foods) Modern Dairy ~  Inflammatory & Allergy Causing ~
  • 1.    Contains ‘Dead Bacteria’ from Pasteurization  ~ 
  • 2.    They are Fed GMO Alfalfa, Soy or Corn – Research is showing forms Alzheimer’s Plaques in the brain! ~ 
  • 3.    Cortisol from inhumane stressful farming conditions. Making unethical & wrong~
• Whole-wheat crackers (~ UNCLEAN ~ IF NOT SOAKED)
• Cooked green beans (fresh or frozen)
• Apple slices -Peel to remove the lectins in peel & Non-GMO
• Nut or seed butter ~ (UNCLEAN ~ IF NOT SOAKED)

Roasted (heated ~ allergy-causing by destroying the Brain & CNS food ~ Omega 3 ~ Nut or seed butter cracker sandwiches ~

 (Not healthy ~ if Roasted or not Soaked)!

Roasted Peanut butter  ALLERGY-CAUSING & NO BRAIN OR CNS FOOD!

Who says a sandwich has to be on bread?

Better if made on Soaked Bread with 6 or more grams of Plant Protein (Angelic or Silver Hills)

Change things up a bit (switching to another unhealthy process) with your own nut butter cracker sandwiches (opt for sunflower seed butter if the school is nut-free, GLUTEN FREE (mostly starch)~ MORE CAFO-GMO ‘FLAWED CAFO-GMO CONCEPTS’ ~ 

The allergen is ‘not the raw nut’ ~ but how it is CAFO-processed)

• Nut or seed butter spread on 10 whole-wheat crackers to make 5 cracker sandwiches
• Greek yogurt or cottage cheese 
  • Modern Dairy ~  Inflammatory & Allergy Causing ~
  • 1.    Contains ‘Dead Bacteria’ from Pasteurization  ~ 
  • 2.    They are Fed GMO Alfalfa, Soy or Corn – Research is showing forms Alzheimer’s Plaques in the brain! ~ 
  • 3.   Cortisol from inhumane stressful farming conditions. Making unethical & wrong~
• Sliced bell peppers, cucumbers 
• Strawberries and blueberries

Deconstructed tacos ~ Not healthy with CAFO-GMO processes~

Have some leftovers from taco night? Don’t let them go to waste! All of your taco ingredients taste great cold, and your child will have fun putting them together all on his own.

• Ground turkey or beef with taco seasoning -It is not just the excess sugar & refined bread (not sprouted) ~ it is the CAFO-GMO Factory Farmed Meat, Dairy & Eggs!
• Shredded cheese Modern Dairy ~  Inflammatory & Allergy Causing ~
  • 1.    Contains ‘Dead Bacteria’ from Pasteurization  ~ 
  • 2.    They are Fed GMO Alfalfa, Soy or Corn – Research is showing forms Alzheimer’s Plaques in the brain! ~ 
  • 3.    Cortisol from inhumane stressful farming conditions. Making unethical & wrong~

• Tomatoes (should be peeled to remove Lectins)  or salsa
• Lettuce (should be Deep Green Leafy – at least spinach!
• Mini guacamole to-go cup
• Watermelon (with seeds) 

Tip: Make this meal vegetarian by swapping the ground meat for Soaked lentils or beans or Soaked Ancient Grains (Farro, Emmer, Quinoa, etc.

Chicken salad

If your child enjoys chicken salad sandwiches, try breaking it down. She can make her own sandwich with crackers or have fun dipping the bell peppers into the chicken salad. She might even go wild and make sandwiches with the apple slices. Anything goes with this nutritious combo!

• Chicken salad GMO Corn fed
• Whole-wheat crackers Not soaked
• Sliced bell peppers
• Apple slices peeled

Ham and cheese roll-up   ~ GMO-CAFO Deli meat (Disease-causing) Find a Pasture-raised Butcher chop like Bolyards in Maplewood, MO~can be featured in your child’s packed lunch without having to resort to a sandwich. This lunch covers all of the food groups, and your child will have fun dipping away!

• Ham roll-ups: Pasture-raised only
  • Low-sodium ham (salted with sea salt & kelp granules with Ioding)
  • String cheese (from Europe -Live Beneficial Bacteria – melt only – do not heat & destroy a necessary nutrient ~Whole foods – 
• Hummus – Good source of Plant Proeint if unaltered ~
• Celery and pita (not whole wheat or Corn GMO but SOAKED for dipping
• Banana

Leftover pasta from Ancient Grains – chickpea -check back lable for Protein or it may be Over-milled & only left with ‘disease-causing’ refined carbs~

Tortellini tastes great cold, and we find that cold, leftover broccoli actually tastes sweeter the next day. Throw in some meatballs, sauce and fruit, and voila!

• Tortellini with marinara and meatballs (From Ancient Grains (protein) & Pasture-raised meatball ~ Bolyards has Pasture-raised ground beef & lamb)
• Fruit cup packed in water or 100% fruit juice (not syrup)
• Cold steamed cooked broccoli

Tip: Make this dish vegetarian by swapping the meatballs for lentils.

Chicken wrap ~ The great thing about this meal is that you can use leftover rotisserie chicken to make it extra easy to prepare. Add some ranch dressing to dip the cucumbers or wrap into for an extra touch.

• Wrap:
  • Whole-wheat tortilla ~ Unclean if not Soaked (Angelic) – if US Corn GMO – Europe has banned GMO ~ Italian polenta  (check the protein)
  • Rotisserie chicken fed GMO, Factory Farmed & highly allergic & toxic
  • Cheese ~ Factory Farmed & highly allergic & toxic
  • Spinach/romaine lettuce or other Deep green & leafy vegetables
• Sliced cucumbers – non-GMO & peeled
• Blueberries and raspberries
• Ranch dressing ~ motor like oil & preservatives – Better ~ EV Olive oil & Apple cider vinegar & herbs, S & P ~ Cajun seasoning~

BBQ chicken  ~ This lunch idea is a great reminder that simple is more than OK.. Just finding the time and energy to pack your child a nutritious meal earns you a gold star in our book.

• Cubed rotisserie chicken GMO fed Corn, ‘motor-like’ oils used in the process!
• BBQ sauce for dipping (sugar &  ‘motor-like’ oils used ~ check ingredients~
• Carrots
• Pineapple
• Homemade trail mix Non-GMO cereals 

Recipe

NonGMO-“Gluten-Free” (Raw-SOAKED) ‘Dairy Free’ Snack Mix…

Enough ‘Plant Protein’ to qualify for an Entree ~

Converted from “Chex Mix”  (now heavily GMO)…

Gluten-free Snack Mix ”Kashi “Golean” Original \

Better if ‘Soaked’ (NonGMO-Whole – not Milled)

Soaked or Rinsed Raw Nuts & Raw Seeds ~NOT ‘ROASTED’ )

Raw (not Roasted) Almonds or Raw walnuts, Pistachio, Pine nuts

Raw soaked pumpkin or Raw soaked sunflowers seeds (combo)…

Raw soaked Pistachios or cashews, etc.

Non-GMO whole  Ancient Grains (low or Gluten-Free)

IKashi “Golean” Original  ~ 12 grams of Plant Protein & 13 grams of fiber ~

Farro or Bulgar, Buckwheat Goats… (Soaked & Cooked) (All High Fiber & Plant Protein-non-GMO & not Milled))…Any “NON-GMO” Whole Ancient Grains….Anything Salty  or Crunchy…

“Newman’s Own”  Spelt Pretzels ~ Gluten-free-Ancient grains ~5 grams of Plant Protein…

Non-GMO popcorn, Wasabi Peas (2 grams of Plant Protein), but add a ‘little heat’

Gluten-Free or ‘Nut Thins  Artisan Crackers & Whole Sesame  or Chia Seeds (Flax now heavily GMO)

Condiments Brain health oil for heating  ~ Virgin Coconut oil (dairy-free) (or COMBO) Butter (European-from natural ‘unaltered’ by heat) Pastured Lard 

or Beef Tallow (Bolyard Pasture-raised Butcher Shop ~ Maplewood MO)

Other Ingredients ~Bragg Liquid Amino (Much like Worcestershire sauce (but  is “Plant Protein”)Our Bragg Liquid Aminos are made from health-giving, NON-GMO (from Japan or Europe) soybeans &  purified water (Not fermented or heated &  Gluten-Free). An excellent, Gourmet Replacement for Tamari &  Soy  (GMO) Sauce. 

Japan or Europe until GMO is banned in US ~

Optional Spices, Garlic powder, Onion powder, Sea salt with Kelp granules (Iodine)..Cracked black pepper, Thyme or Herb d’ Provence, Sage, Italian or Greek  Seasoning, Cajun Seasoning ~ Spicy ~ Optional~Be generous! 

Combine  Ingredients & Bake 160* for 1 -2 hours, stirring every 15 minutes

Serves 12

Gluten-free Snack Mix ”Kashi “Golean” Original  ~GMO-Whole not Milled)