Mark Hyman, MD – Which Protein? – Unaltered by GMO, Heat, Over-Milling!
From the Director of the Cleveland Clinic Center For Functional Medicine and New York Times bestselling author of several books on nutrition Mark Hyman, MD.
Using Science ~Eat (Pasture-Raised) Fat ~ Get Thin~
21-day process for healing yourself ~ reset food system ~
Ending Subsidies for Wheat Soy, Corn, Alfalfa for Animal Fodder
Clear Food labeling – Like cigarets
Tax on Soda – make things cost what they really cost
Food stamps 4 Billion dollars on soda~
Promoted science (Pasture-Raised) about food in school – Congress
~ pizza a vegetable!
Label GMO or Ban like the rest of the world has done~
Michael Bloomberg made great headways – untile the Food Lobbies stepped in to stop him.~
Kids are ‘too fat’ to fight!
3 Truths of ~ Dr.Hyman~
1. How we show up in the world ~ Joy & Love ~ the more you show up ~ the more you love ~ Take care of your ‘container’ your body & mind’
2. Truth ~ COMMITS TO GREATNESS ~ useful information to guide us! Greatness fully shows up!
3. Eat NonGMO Unaltered (Pasture-raised) Fat ~ Get thin & BAN GMO & FActory Farms Collapse!
Mark Hyman, MD – YouTube
As a believer in using ‘food as medicine’, we asked Dr. Hyman to breakdown each of the major food categories and gives us the “dish” on the latest nutrition research to help us make sense of it all. And you won’t believe what he had to say about carbs!
Protein: What’s the deal? Research is now showing the differences:
The Forgotten Protein – Plant Protein to support the CNS & Prefrontal Brain (the Thinking Brain!) Unaltered whole Ancient Grains & Seafood Protein!!
Plant Protein Labeling – Inconsistent & Often Hidden! The ‘Protein’ that Supports CNS & Brain! https://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/2924
Animal protein – body (muscle meat) food Omega 6 –
Unaltered & Non-GMO ‘Plant Protein for CNS & Brain – Omega 3 (highly unstable & quickly converts to Body-only food (Omega 6) When ‘ground to a powder’ they are quickly ‘oxidized’ AS SOON AS OPENED – become body only – no longer as BRAIN FOOD.
CAFO-GMO ‘altering’ REMOVES or DILUTES or OTHERWISE DESTROYS THE OMEGA 3 IN THE PROTEIN. CAFO-GMO altering is done for ‘tastier’ & to extend Shelf Life-
Not the life or our Thinking brain!