Decoding Deceptive Labels-ANATOMY OF GREED FOR THE HOLIDAYS

From Harry & David – (Applies to any brand – Decode the Labels before buying!

Rice Cracker Snack Mix- INFLAMMATORY!!)

$6.99 AVAILABLE TO SHIP NOW

‘On line’ description of Product Details

Rice cracker trail mix (12 oz)
Net Weight: 12 oz
Spicy and delicious, this extra crunchy mix includes sesame sticks, dried peas, and mild and spicy rice crackers. Keep on hand for an afternoon pick-me-up, or fill up a bowl for a crowd-pleasing party snack.

INGREDIENTS – ON BACK OF PACKAGE:

** GLUTINOUS RICE (white STARCH (no Protein?)

** Green Peas (8 GRAMS OF PLANT PROTEIN!!!

** Soy Sauce (Water, Soy & Wheat (GMO & Over-Milled ~ Refined to ‘Disease-Causing Carbs)

** Salt-processed white?)

** Sugar (processed white)

** Palm oil – ** (OMEGA 6 – INFLAMMATORY & ALLERGY CAUSING…Saturated fat boosts “bad” LDL cholesterol and triglycerides, both of which are risk factors for heart disease. Palm oil, which is 50% saturated, has a more favorable fatty acid composition than palm kernel oil and coconut oil, which are more than 85% saturated.Oct 1, 2007

(Palm oil production is also responsible for human rights violations as corporations often forcefully remove Indigenous Peoples and rural communities from their lands. Tragically, child labor and modern day slavery still occur on plantations in both Indonesia and Malaysia.) https://www.ran.org/issue/palm_oil

‘In our testing, we rated taste as the most important factor when ranking the best baskets. We had a panel of 20 testers sample and rate five products from each of the 11 gift baskets we tested to determine which baskets had the overall best-tasting food’

Harry & David are NOT ALONE ~

They are JUST MARKETING ‘Tasty’- LIKE EVERYONE ELSE –

Trying to up hold their AMAZING REPUTATION & SATISFY their customers…
~ Like the Rest of America…

American business Philosophy seems to be… Make an ‘unhealthy” PROFIT BY USING CHEAP, (INFLAMMATORY)

** GMO Products GMO Magnifies the food (FEED THE WORLD!)

& at the same time the Vital Glutens (Seed locks)

& Lectins in the peel (bitter to ward off predator for the survival of the seed) EXCESS of both become Non-Bioavailable & only useful as Fat storage …

Obesity, Diabetes & homelessness…From eating GMO Vegetable & Fruits peels & seeds …
Celiac Disease, IBS from eating Over-Milled & NOT SOAKD TO CLEAN OFF THE LECTINS & GLUTEN) Whole Wheat or any grain’s Magnified seed lock!

Heat Altered (Changes the Chemistry) to ‘CARNIVAL’foods ~ (AS A ‘DAILY-FARE’)

** Over-Milled UNCLEAN ~ NOT SOAKED (& now Ancient Grains) – Removing up to 50% of the Germ (Omega 3) Prefrontal Brain food & up to 50% of the FIBER…

** HEAT ALTERED DARIY (with load of DEAD BACTERIA (‘MOLD-LIKE’) ~ UNTIL GMO IS BANNED IN US ~ (SOURCE CHEESE ~ Japan or Europe outside the US ~ NOT FED GMO & AT WHOLE FOODS ‘RAW’ CAN BE FOUND!)

** & ROASTED nuts …(ALLERGY CAUSING) … DESTROYIMG THE OMEGA 3 IN RAW!

TRADITIONAL(‘MODERN’) CHRISTMAS CHEX SNACK (with Altered Natural Ingredients:

1/2 cup Butter: (Modern Dairy (3 STRIKES AGAINST IT) –
DEAD BACTERIA – FROM PASTEURIZATION-‘ALLERGY’ CAUSING…
FED GMO ALFALFA – ALLERGY CAUSING ….
& STRESSED IN MILKING BARNS – (CORTISOL FACTORY)…
(or Margarine (Omega 6 – Inflammatory disease causing )…

1 1/4 teaspoons seasoned salt.(PR0CESSED WHITE?)
1/4 teaspoon garlic salt (flavor only of garlic)
3 cups Wheat Chex (GMO) square cereal.
2 cups Rice (white( Chex (GMO) square cereal….
Soy (GMO) lecithin) … Contains Soya-GMO-
GMO – MAGNIFIES LECTINS IN PEEL & VITAL GLUTEN (SEED LOCK) …
BOTH MAGNIFIED TO A LEVEL ~ ‘NOT FIT FOR HUMAN CONSUMPTION”…

1 1/2 cups peanuts if ROASTED * NOT SOAKED – ALLERGY CAUSING!
1 1/2 cups small pretzel (STARCH ONLY) rods.(FROM GMO ‘All Purpose-less” Flour) – Wheat Flour, GMO …
‘Genetic Modification’ – Magnifies the food BUT ALSO – MAGNIFIES LECTINS IN PEEL & VITAL GLUTEN (SEED LOCK) …
BOTH Gluten & Lectins are ‘MAGNIFIED’ TO A LEVE ‘NOT FIT FOR HUMAN CONSUMPTION’

Dec 4, 2018…Savory Real Original Chex Party Snack Mix Recipe – The Spruce Eats https://www.thespruceeats.com/original-chex-party-mix-483011

No NEED to BUY a New Cookbook –

SNACK MINDFULLY:

JUST CONVERT FAVORITE RECIPES & REPLACE with Non-GMO, Non Dairy & Whole Ancient Grains with out the Plant Protein & Fiber OVER MILLED..

CONVERT the Traditional Inflammatory & Allergy Causing Mix

To Anti-Inflammatory & Cancer Preventing Raw Non-GMO, Non Dairy Trail mix…Simple & Quick Plant Protein Recipes For CNS – Central Nervous System Growth & Maintenance

‘SNACK MINDFULLY

Allergy & Cancer ‘PREVENTION & REVERSAL’ TRAIL MIX-

Gluten-free, Non-GMO, Non-Dairy (Anti-Inflammatory)…

Convert the Traditional Holiday “Chex Mix”- (now heavily GMO)…

Quick & Easy:

!. Layer Non-GMO cereals, brown rice crackers, spelt pretzels, farro or quinoa or buckwheat (cooked), rolled oats or any Whole Ancient Grain (SOAKED TO BE MADE CLEAN)

2. Raw SOAKED Nuts (variety), Pumpkin SOAKED & other Raw Omega 3 raw SOAKED nuts or seeds..

3. 1/3 cup Virgin Coconut oil – melted…Spice it up with S & P, Cajun, Greek, etc Chia & celery seeds & Here de Provence, Sage, Rosemary. Cayenne,

(Be creative) Your favorite..

BE GENEROUS! ‘OVER SEASON

READ MORE… for More Detail & other suggestions:

”Kashi “Golean” Original – (NonGMO-Whole Buckwheat – not Milled)

12 grams of Plant Protein & 13 grams ofFIBER…

Raw Nuts & Raw Seeds…NOT “ROASTED”…

Raw (not Roasted) Almonds or Raw walnuts, Pistachio, Pine nuts

Raw SOAKED pumpkin or Raw SOAKED sunflowers seeds (combo)…

Raw Pistachios or cashews, etc. (Raw Nut mix (including Brazil nuts on Amazon)

Non-GMO whole Ancient Grains – (low or Gluten Free)…1 cup of Rolled Oats

Farro or Bulgar, Buckwheat GROATS – (Soaked & Cooked)…

(All High Fiber & Plant Protein-non-GMO & not Milled))…

Any “NON GMO” Whole Ancient Grains….Anything Salty or Crunchy…

Hanover Spelt Pretzels (in Barrel)

(Gluten-free-Ancient grains)…5 grams of Plant Protein…

Wasabi Peas (2 grams of Plant Protein)… but add a “little heat”…

Gluten-Free or ARTISAN BROWN RICE Crackers & SESAME or Chia Seeds…

Condiments… Coconut (dairy-free) (or COMBO) Raw PASTURED-RAISED Butter, Tallow (beef) or lard from PASTURE-RAISED (Free Range or Wild pork, Duck-Goose fat) (from Non-GMO Fed ir from Free Range Non_GMO Fed Poultry – Optional: Miso paste, mild (optional)

Other Optional Ingredients…. Bragg Liquid Amino …(Much like Worcestershire sauce (but is “Plant Protein”)…Our Bragg Liquid Aminos are made from health-giving, NON-GMO soybeans (Japan or Europe outside the US), and purified water…Not fermented or heated & Gluten-Free. An excellent, Gourmet Replacement for Tamari & Soy (GMO) Sauce IF Non-GMO..

Baking & Spices… Cajun & Cayenne -Spicy. Garlic powder, Onion powder.Sea salt with Kelp Granules (Iodine)..Cracked black pepper, Turmeric – Root or powder

Thyme or Herb d’ Provence: Sage, Italian or Greek Seasoning…(Optional)……

Be generous!

Combine Ingredients & Bake 190* for 30 min to hour, stirring every 15 minutes….Let rest in over for 30 min to hour∙ Serves 12

STORE IN ‘HANOVER’ SPELT PRETZEL BARREL…

Note on coconut oils…NOT OILS ARE CREATED EQUALLY!

Like Olive Oil – Coconut oil can be compromised & thinned for Profit…

Extra Virgin … Trust label …but Verify…Google..

Top 10 Evidence-Based Health Benefits of Coconut Oil

https://www.healthline.com/…/top-10-evidence-based-health-benefits-of-coconut-oil

(High in Lauric Acid)…`

Virgin Coconut Oil Can Destroy “Harmful Microorganisms”.

The 12-carbon lauric acid makes up about 50% of the fatty acids in coconut oil.

When lauric acid is digested, it also forms a substance called monolaurin.

Both lauric acid and monolaurin can kill harmful pathogens like bacteria, viruses and fungi (6).Jan 11, 2018

* Foods High in Lauric acid (per 100 g edible portion)

Palm kernel oil. 45000 mg.
Virgin Coconut oil. 43000 mg.
Coconut (coconut powder) 28000 mg.
Coconut (coconut milk) 6900 mg.
“Unpasteurized” Cream (vegetable fat) 3000 mg.
“Unpasteurized” (RAW) butter. 2600 mg.
“Unpasteurized” Whipping cream (vegetable fat) 2600 mg.
“Unpasteurized” (Without the LOAD of “DEAD BACTERIA”) & Fed GMO
Foods High in Lauric acid | Whole Food Catalog

https://wholefoodcatalog.info/nutrient/lauric_acid/foods/high/

Dee Wagner-Hinkle

HT Wagner @ Twitter

dwh1nine@gmail.com

Dee Hinkle @ LinkedIIn

314-283-8786

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