The 15 Healthiest Cereals ~According to ‘Healthline’
~ They may need a Health ‘Software Upgrade’~

~ SIMPLY by ‘Flipping’ from Factory Foods to ‘PASTURE-RAISED’~ (Animal Protein, Raw-Pastured Dairy & Non-GMO-Fed Chicken eggs Non-GMO,
Not Heat Altered or Over-Milling! ~ All symptoms would GO AWAY ~ GO AWAY

If cereals, nuts, seeds are not Soaked or Spouted ~
They Still contain ‘Dirt’ ~ (Vital Glutens -Seed lock)
& Lectins in the peel~ Bitter to ward off predators ~

But ‘Disease-Causing’ to us ~ Gluten Disease & Obesity~
‘Raw’ (not Roasted ~ INFLAMMATORY ~ Disease Causing) Heat-Altered & Dead! ~ Soaked (to remove Lectins & Glutens ~ Clean) ~ Nuts & Seeds?
What is missing in Over-Milled Ancient grains ~ PLANT PROTEIN ~ Leaving Mostly ‘Disease-Causing’ Refined Carbs & IF NOT SOAKED ~ UNCLEAN!

According to Healthline ~
The 15 Healthiest Cereals You Can Eat – Healthline
https://www.healthline.com › nutrition › 15-healthiest-cereals

~ Ezekiel 4:9 Sprouted Grain Cereals. ~ Not healthy enough ~
It is Sprouted ~ but Over-Milled ~ ONLY 4 GRAMS OF PLANT PROTEIN FOR THE CNS & Prefrontal brain ~leaving more ‘Disease-Causing’ Refined Carbs’

~ Nature’s Path Organics Superfood Cereals. …

Ingredients: CHIA SEEDS*, BUCKWHEAT GROATS*, HEMP SEEDS*, SWEETENED DRIED CRANBERRIES*, (CRANBERRIES*, EVAPORATED CANE JUICE*,
SUNFLOWER Omega 6 ‘Motor-like’ OIL INFLAMMATORY!
ALMONDS ~ raw?’ ~ (not Soaked or Sprouted? UNCLEAN & DISEASE CAUSING) ~ ‘Dirt’ not removed by Soaking’

~ Barbara’s Shredded Wheat Cereal. …
Ingredients: 100% Whole Wheat. (not Soaked or Sprouted? UNCLEAN & DISEASE CAUSING)~
~Protein 10.5%. (very good) ~ However ~ (not Soaked or Sprouted? ‘UNCLEAN’ & DISEASE CAUSING) ~ ‘Dirt’ not washed off!

~ Arrowhead Mills Spelt Flakes. …4 grams of protein ~ Over-Milled ~ higher content of ‘DISEASE-CAUSING ‘REFNED/ CARBS!
Ingredients: organic wholegrain spelt flakes ~(not Soaked or Sprouted? UNCLEAN & DISEASE CAUSING)~ ( organic fruit juice concentrate (apple, pear or grape), sea salt, ascorbic acid (Vitamin C) and natural Vitamin E (to preserve freshness).
Organic Spelt Flakes – Arrowhead Mills

~ Arrowhead Mills Bulgur Wheat (not sprouted & 5 grams of protein )

~ DIY Peanut Butter Puffs Cereal ‘UNCLEAN’ ~ (not soaked or sprouted ~ but mold on peanuts is ground into the food)
INGREDIENTS: GENERAL MILLS COCOA PUFFS (Sugar, Whole Grains (GMO-Corn (FILLER), Oats, and Rice) and GMO-Corn Flour, Modified GMO-Corn Starch, Cocoa,
Canola GMO) and/or Rice Bran Oil, GMO Corn Syrup, Cocoa Processed with Alkali, Salt (PROCESSED WHITE-NO MINERALS, Calcium Carbonate, Caramel and Beet Juice Concentrate Color, Tricalcium Phosphate, Trisodium Phosphate, Zinc and …

~ DIY Flax~ GMO ~Chia Cereal. You can also make your own healthy cereal out of flax and chia seeds.
More items…•Jul 3, 2017

READ MORE~

The Lies of Factory Food Processed ~ DESTROYING LIFE!
In exchanger for Shelf life ~ Death!
Trying to Feed the World with ‘Magnifying the Food’
but also magnifying the Vital Glutens & Helpful Lectins in the Peels … 
@ the same rate Makes GMO Toxic Synthetic 
& Not Fit for Human Consumption 
Over-milled’ Refined Carbs ~ The practice of OVER-MILLING…Removing up to 50% of the Plant Protein & Fiber Doubling the amount of ‘REFINED CARBS’…

REMOVING PLANT PROTEIN from Grains & Alternative Milks
The ‘PRINCIPAL FUEL’ for the Prefrontal “Thinking’ Brain…
Leaving only enough‘BRAIN POWER”…
To ‘Kick-the-Homeless-Can’ – DOWN THE ROAD!
& GMO – (Synthetic food) 
& Modern ConventionalDairy… loaded with ‘Dead Bacteria’ from Pasteurization 
&Industrial ‘muscle meat’- Both SATURATED with Cortisol’ (stress hormone) Which is produced by’Inhumane Farming Practices’…

Science & Religion –  May have found a COMMON GROUND….

HOMELESS & DISEASE WILL END – WHEN ‘GMO IS BANNED IN USA’ (CAFO Will Implode) & Global Warming will drastically slow-
Global Greenhouse gas emissions from the agricultural sector totaled 4.7 billion tons of carbon dioxide (CO₂) equivalent, up 13 percent over 1990.
ALL PROTEINS ARE NOT CREATED EQUAL –

Plant Protein Labeling – Inconsistent & Often Hidden! The ‘Protein’ that Supports the CNS & Brain! https://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/2924

Animal protein – ‘body only’ (muscle meat) food Omega 6 –

Unaltered & Non-GMO ‘Plant Protein for CNS & Brain – Omega 3 (highly unstable & quickly converts to Body-only food (Omega 6)

When ‘ground to a powder’ they are quickly ‘oxidized’ AS SOON AS OPENED – become body only – no longer as BRAIN FOOD.
CAFO-GMO ‘altering’ REMOVES or DILUTES or OTHERWISE DESTROYS THE OMEGA 3 IN THE PROTEIN. CAFO-GMO altering is done for ‘tastier’ & to extend Shelf Life-
Not the life or our Thinking brain!

The Forgotten Protein
– Plant Protein to support the CNS & Prefrontal Brain (the Thinking Brain!) Unaltered whole Ancient Grains & Seafood Protein!!

** Ban GMO – It is Not SAFE!
** While it Magnifies the food (to Feed the world) – The Good Reason! The Real reason Magnified Profits!!
**ALSO MAGNIFIES are the  (‘Seed Lock’ in each ‘magnifies Kernel)- Celiac disease rampant
**Also Magnifies are the Lectins in the Peel- Bitter to ‘ward off Predators’ (Obesity)!
These ‘Naturally occurring ‘non-nutrients” – 
Easily removed by SOAKING  (with medium) & rinsing off before cooking 
** CAFO-GMO ‘processing’ SKIPS THIS VITAL STEP!!  & GRINDS into the flour –
(Whole Wheat (more protein but ‘unclean’) &  All purpose-less flour only 2 grams of Protein (removing the Plant Protein by Over-Milling Leaving disease-causing Refined Carbs!
** CAFO-GMO ‘Heat Altered’ Meat & Dairy 
CAFO-GMO Agriculture is the third largest contributor to global emissions by sector, following the burning of fossil fuels for power and heat, and transportation.

3 STRIKES ~ against Factory Farmed Conventional Dairy ~
1. Contain ‘Dead Bacteria’ from Pasteurization 
2. Fed GMO Alfalfa, Soy or Corn – Research is showing forms Alzheimer’s Plaques in the brain! 
3. Cortisol from inhumane stressful farming conditions. Making Modern Dairy Putrid with Puss!
**  Ban Roasting-of Raw Nuts, Seeds & Ancient Grains – BUT SOAK-to make ‘CLEAN’ – remove the seed lock & lectins.
** Ban Over-Milled Ancient Grains (Plant Protein)-
** Cheap (HIGH PROFIT) Fast ‘Over-Processed ‘DISEASE-CAUSING’ Convenience’ foods.
Peanuts Butter – Not Soaked but Roasted – (Soaked & Rinsed to remove MOLD) on Sprouted grain (not whole wheat – (Unclean) is an easy snack that, while pretty high in calories, may not provide a heaping dose of all the essential amino acids and plenty of healthy fats IF CAFO-GMO! (GMO Soy, Corn & Alfalfa – Fed to Animals),
Roasted NUTS, SEEDS are not a ‘healthy fat”.Dec 22**, 2017

** Concentrated Animal Feeding Operation-Over 168 Greenhouse​ Gases are Emitted from CAFO Waste! Ban GMO (Their Fuel) & CAFOS Go Away
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