The Pasteurized Foods You Should Consider Avoiding and the Healthy ‘Live’, Raw (unaltered), Fermented ~ Alternatives~ https://bodyecology.com
Have you been taught that pasteurization is good for you?
Many proponents of pasteurization claim that it kills harmful bacteria without damaging food ~ Destroys the Chemistry ~ Rendering the altered food ‘no longer BIOAVAILABLE ~INFLAMMATORY!
Synonyms and Antonyms of holocaust ~ Heat Altering (Pasteurization & Roasting of Raw nuts & seeds ~ a destructive burning ~ the holocaust caused by the ignited completely destroyed the living organisms
But newer research indicates that may not be the case!
Read More to learn more about how pasteurized (heat altering) products may do more harm than good.
What is Pasteurization?
Pasteurization is a process that heats liquids and foods to kill viruses and harmful organisms.
Louis Pasteur invented pasteurization in the 1860’s at a time when food production and storage were not nearly as sanitized as they are today.
Food (whether un-pasteurized or not) produced and stored in unsanitary conditions is what actually causes disease.
Unfortunately, the high temperatures of the pasteurization process2:
Do not kill ALL harmful micro-organisms
Destroy active enzymes in food
Diminish the vitamin content of food
Denature fragile milk proteins
Kill ‘LIVE beneficial’ bacteria
Pasteurization actually “kills” food and makes it less nutritious.
The Weston A. Price Foundation has even linked pasteurized milk to health problems including allergies, increased tooth decay, colic in infants, growth problems in children, osteoporosis, arthritis, heart disease & cancer.
Dead Food (Alzheimer’s) v. Living Food (Healthy Brain Fat)
Pasture-Raised & Non-GMO~
What’s the difference between dead food and live food?
According to Dr. Edward Howell, food heated above 118 degrees will destroy enzymes.
The Lies of Factory Food Processed ~ DESTROYING LIFE!
In exchanger for Shelf life ~ Death to life ~ As we know it!
Trying to Feed the World with ‘Magnifying the Food’
but also magnifying the Vital Glutens & Helpful Lectins in the Peels
However ~ Understanding the Dangers of GMO ~ Food to feed the word’??
GMO makes the ‘food’ No Longer Bioavailable ~ No longer nourishes CNS, hair follicles, brain, joints ~ Baldness, wheat belly, joint replacements, memory disease, arthritis, etc ~ become the order of the day!@ the same rate Makes GMO Toxic Synthetic & Not Fit for Human Consumption~
Over-milled’ Refined Carbs
The practice of OVER-MILLING ~ Removing up to 50% of the Plant Protein & Fiber Doubling the amount of ‘REFINED CARBS’
REMOVING PLANT PROTEIN from Grains & Alternative Milk (0 protein)
The ‘PRINCIPAL FUEL’ for the Prefrontal “Thinking’ Brain…
Leaving only enough ‘BRAIN POWER’ To ‘Kick-the-Homeless-Can’ – DOWN THE ROAD!
& GMO – (Synthetic food)
& Modern Dairy, meat & Eggs ~ loaded with ‘Dead Bacteria’ from Pasteurization
&Industrial ‘muscle meat’- Both SATURATED with Cortisol’ (stress hormone) which is produced by’Inhumane Farming Practices’…
Science & Religion – May have found a COMMON GROUND~
HOMELESS & DISEASE WILL END – WHEN ‘GMO IS BANNED IN USA’ (CAFO Will Implode) & Global Warming will drastically slow-
Global Greenhouse gas emissions from the agricultural sector totaled 4.7 billion tons of carbon dioxide (CO₂) equivalent, up 13 percent over 1990.
Give you energy
Have beneficial enzymes
Retain most of their vitamins
Have been used effectively to treat disease
Live foods are very important to the Body Ecology system of health and healing, and we recommend eating LIVE foods, as long as they support health and wellness.
Raw, living foods have healthy enzymes that help you digest food. Pasteurized Foods that Seem “Healthy”
Here are some common pasteurized foods that may seem “healthy,” but are actually missing key enzymes and nutrients to keep healthy ~
Modern America Cheeses
Eggs and Egg Beaters
These foods are best eaten live because they retain their original nutrients.
The Benefits of Raw Foods
Cooking food can be just as healthy as eating food raw, in some cases and for certain health conditions.
But this does NOT apply in the case of pasteurization, when foods are over-heated and most of what we dearly need is killed.
Our modern lifestyle, filled with stress, CAFO~GMO processed foods, environmental toxins & prescription and over-the-counter drugs is already killing the healthy enzymes and microflora we need to keep our immunity strong.
Eating raw foods is a great way to help the body regain what has been lost, giving your immunity a fighting chance.
Raw 100% Pasture-raised Dairy Products (All grass)
Raw dairy products (from cows eating fresh grass, NOT silage) contain plenty of essential fatty acids, substances that can help build muscle mass and lose body fat!5
These fatty acids also stimulate the immune system and protect against disease.
Read The Powerful Anti-Carcinogen known as “CLA” & Your Best Sources of this Healthy Fat to learn more about how to get more essential fatty acids in your diet.
Research & Find Local Sources ~Google ‘Raw Dairy in my area’~
Local Sources for European Cheese (Raw & Non-GMO fed) ~
Whole Foods ~ from Spain, England, France, Switzerland & many other countries!
** Tower Grove Farmer’s Market ~ ask if they USE GMO Corn, GMO Soy or GMO Alfalfa
https://tgfarmersmarket.com/festival-vendors/ It is wise to inquire about the use of GMO Grains – not all farmers are non-GMO!
** Find a Local butcher (with ‘DRY’ meat case
Sources of Pastured or Wild CLEAN Animal Protein
Bolyard Provisions in Maplewood MO http://www.bolyardsmeat.co
Unlike the Industrial Farmed ‘Wet’ meat cases growing bacteria, only to be ‘destroyed in cooking’ to be disposed of by the body in ‘curious’ storage places (skin, lungs, joints, brain (memory disease) .
Dittmer Butcher Shop Dittmer Mo (for pastured meat) https://dittmermeats.com
Whole Foods Markets stock several ‘Sprouted’ Grain Breads`
Conventional Bread – Not ‘Our Daily Bread’-only 2 grams of Protein – The rest – ‘disease-causing’ carbs!!
Instead of Soaking-Sprouting CAFO-GMO process leave the disease-causing natural seed lock & Lectins (in the peel) &
Read More: Just to Be Clear! Sprouting & Soaking- Making ‘CLEAN’ FOOD-BUT-Over-Milling -4 Grams Not Enough!
Nor Ethical! Dee Hinkle on WordPress
(until Soaking, Sprouting (not over Milling~ become the Norm & GMO is Banned~
Avoid Ezekiel Bread (Sprouted) – ONLY 4 grams of ‘Plant Protein’ – Over-milled!
The Protein content ‘SHOULD BE, 6 OR MORE!
LEAVING DISEASE CAUSING ‘REFINED CARBS’
Angelic Bakehouse – The perfect mash of health and taste
At Angelic Bakehouse, our baked goods are the perfect mash of wholesome and awesome. All products are made with delicious and nutritious sprouted whole Ancient Grains ~ Hot Dog & Burger buns ~
In the same Gluten Free Freezer or on the Brea Shelf at Whole Foods
Non-GMO Sprouted BREADS WITH 6 GRAMS OF PLANT PROTEIN
Read (Back Label) to find the missing Plant Protein!
** Dierbergs GLuten-Free Section (Freezer)!
30 years of Sprouting!
Sprouted Sourdough Bread
Highlights: Flour-less | Sourdough
** ‘Alvarado Street Bakery’ https://lnkd.in/gQfbacU
Ingredients: Sprouted Organic Whole Wheat Berries, Filtered Water, Honey, Wheat Gluten, Cultured Wheat Starch, Yeast, Sea Salt, Sunflower Lecithin.
** ‘Silver Hills’ Sprouted Power 6 grams!
Angelic Bakehouse – The perfect mash of health and taste
At Angelic Bakehouse, our baked goods are the perfect mash of wholesome and awesome. All products are made with delicious and nutritious sprouted whole …
** Google: ‘Pasture Raised Meat Near Me’
To find pastured products near you, click on your state in the map below or from the alphabetical state list at the bottom of this page. Or choose Canada or …
Florida · California · Farms That Ship · New York
Products include: Beef, Pork, Lamb, Veal, Goat, Elk, Venison, Yak, Chickens, Ducks, Rabbits, Turkeys, Eggs, RAW Milk, RAW Cheeses, Wild-Caught Salmon and more!
Eat Wild – Find Your State http://www.eatwild.com/products/
Find a farm or ranch near you on our Eatwild Missouri map.
Visit our Missouri Beyond the Farm page for a list of local markets, stores, restaurants & buying clubs that sell Free Range – ‘Pastured’ products.
Store – EatWild
eatwild.com/eatwild_store.html Remember the Principle of Uniqueness: each person is different. You may have been told you are lactose intolerant or allergic to dairy foods. But raw organic dairy products might be fine if they are fermented properly. The milk protein casein is a difficult protein to digest, so first heal your digestion by following stage one of the Body Ecology Program.
To help digest dairy, try Assist Enzymes for Dairy & Protein.
These digestive enzymes will help break down the casein in milk and other protein-rich foods.
Raw Apple Cider Vinegar is a naturally fermented liquid that balances your blood’s pH levels, acts as a prebiotic and cleanses your system. Centuries ago it was used to guard against infection.6
Add 2 ounces of AC vinegar to water for a purifying drink in the morning. or sip a small amount of the same mixture during meals. This is especially helpful for digesting animal protein.
The raw vinegar acts as a natural digestive enzyme!
Raw Almonds ~ Soaked to Remove Lectins in peel (to ward off predators & Vital Gluten (Seed lock) – removed by soaking in water.
Snacking on sprouted almonds is one of the best ways to absorb all the nutrients almonds provide. A single serving of our sprouted almonds delivers seven grams of protein and four grams of dietary fiber. Among commonly eaten nuts, almonds are the leading source of heart-healthy monounsaturated fat.
Sprouted Almonds – Almonds – Nuts.com
https://nuts.com › nuts › almonds › sprouted
Because of salmonella outbreaks traced to raw almonds in the 2000’s, the USDA made it mandatory in 2007 to pasteurize almonds, along with the Almond Board of California, which oversees the production and distribution of the majority of the almonds sold in the US and Canada. May seem like a good move, however, there’s a major downside. California can use propylene oxide (PPO) when pasteurizing – PPO, according to the National Toxicology Program’s 14th Report on Carcinogens, is “reasonably anticipated to be a human carcinogen.”7
Be sure to examine your almond sources so that you find true, raw almonds.
It’s time to rethink the whole concept of irradiating and pasteurizing our foods to kill bacteria. With today’s refrigeration and sanitary conditions, we are not at risk like our ancestors were in the past.
If our foods are grown in healthy soils, if our animals are cared for properly, and if we build healthy inner ecosystems in our intestines to protect us against the bad guys, we should be able to obtain the nutrients and enzymes our bodies need to thrive without the need for pasteurization. Pasteur didn’t know this at the time.
In summary, raw, live foods can be a wonderful way to energize your body and benefit from the life-giving properties of real, life-giving whole foods. Pasteurized foods, on the other hand, may be less nutritious.
Your Body Ecology lifestyle can incorporate a healthy balance of raw foods, especially raw dairy products, apple cider vinegar, and almonds, as you continue your journey on the path of wellness.