Skin Care ~ Antioxidants ~
https://www.overstock.com/guides/top-5-benefits-of-antioxidants-in-skin-care

First & Foremost ~ Replace with non-CAFO-GMO ~ ‘Carnival foods’
~ Seek ‘Pasture-fed’ not (Carnival or ‘Man-altered’; faux foods)~ Putrid Modern Dairy ~ heated ~ destroying life!
~SEEK RAW PASTURED DAIRY with LIVE ‘Beneficial Bacteria’& not rendered lifeless by Heat & GMO no-longer Bio-available Factory Farm Processes!

~SEEK -Seafood not farmed & fed GMO ~ WILD-CAUGHT
SEEK ~ ANCIENT GRAINS ~ not altered By GMO or Over-Milling

~ Anti-inflammation:
One of the most desirable benefits of antioxidants in skin-care products is the calming of INFLAMMATION​! Antioxidants, such as alpha-lipoic​ acid and others found in Pine bark and Green tea, produce valuable anti-inflammatory results by increasing circulation and cell metabolism. Reducing inflammation promotes more even skin tone and helps keep​ acne and wrinkles at bay.

2 ~ Skin firming:
Another top benefit of antioxidant skin care​​ is skin firming. Antioxidants (NOT THE SUPPLEMENTS) may actually reverse the effects of aging by improving skin health and rejuvenating its appearance (& add Macronutrients​s, Micronutrints, Vitamins, Minerals, Phytochemicals & FIBER in the process).
~Food Sources of CoQ10
‘PASTURE-RAISED’ Organ meats: Heart, liver & kidney ~ NOT’DISEASE-CAUSING’FACTORY FARMED ANIMAL PROTEIN ~ (CHOLESTEROL​ MAKERS ALL)~
Some muscle meats: WILD Pork, PASTURE-RAISED beef and FREE RANGE chicken ~ NOT FED GMO CORN, SOY OR ALFALFA!
Fatty fish: Wild-caught​ Salmon (not farmed Atlantic Salmon or farmed Trout), herring, mackerel & sardines ~ Packing rinsed off to remove DEAD BACTEIA DESTROYED IN CANNING!

~Vegetables: Spinach, cauliflower & broccoli.

~ Fruit: Pears, Dried cherries, cranraisins~

~Legumes: Beans, lentils and Non-Soybeans (until GMO is banned in US)
~ Raw & Soaked peanuts ~ Not ROASTED with the ‘Allergy causing ‘Dirt’ ground in the good by Factory Farming Inhumane practices THAT DESTROY OMEGA 3 BRAIN FOOD!
Nuts and seeds: Sesame seeds and pistachios.
~UNTIL THE ROASTERS ARE REMOVED​ & REPLACED BY SOAKING VATS!
More items…•Oct 12, 2017
9 Benefits of Coenzyme Q10 (CoQ10) is a common skin-firming antioxidant and is great for use in eye creams and products that are meant to tone the skin. Try moisturizers and other skin treatments with skin-firming antioxidants.

~ 3 Reduced appearance of wrinkles:
Although it is nearly impossible to make wrinkles disappear, skin-care products with antioxidants can help plump out the skin and make it appear more youthful. Most antioxidants are great for reducing the appearance of wrinkles and fine lines, but vitamins C and E are especially beneficial. Many products and creams for use around the eyes or other problem areas incorporate these vitamins FROM PASTURED ANIMAL PROTEIN, NON-GMO GRAINS (NOT HEAT ALTERED OR OVER-MILLED~MAKING ‘DISEASE-CAUSING’ REFINED CARBS BY REMOVING THE PLANT PROTEIN!

4 Scar treatment~Reducing the appearance of scar tissue is another important benefit of antioxidants in skin care. Scar tissue has a different cell structure than that of healthy skin, making it rigid. Many types of antioxidants, including those found in aloe and an onion extract called allium, increase blood flow to scar tissue, minimizing the look of the scar and blending in the development of new skin. Antioxidant-rich scar treatment FOODS THAT ARE NOT FACTORY PROCESSED BUT ARE RAW & UNALTERED.
5 Repair of sun damage & Increase of Vitamin D!
We all know that too much sun is dangerous, after 30 minutes of exposure ~ 30 minutes is all that is needed to replenish Vitamin De.
but it can also be bad for your skin’s appearance, drying it out and damaging cells.
Sun damage can make skin appear tough and wrinkly.
Antioxidants that stimulate blood flow in the skin can help encourage the growth of new cells and make sun-damaged skin appear younger.
Many antioxidant-rich beauty products are available for treating sun damage, including FOODS THAT ARE NOT FACTORY PROCESSED BUT ARE RAW & UNALTERED.