Japanese Beetle Traps All! Nutrisystems, WW’s Diet Plans. ‘Grab-and-Go’ Protein Shakes MOSTLY BAD! – Deplorable Pharma Ads on TV!
Thoughts on Pharma, Supplements & Updating the DASH, Mediterranean Diet Plans by Removing CAFO-GMO SAD Dead Foods
VOTE TO BAN GMO, INDUSTRIAL FARMING *CAFO ALL MODERN DAIRY & PRODUCTS MADE MODERN Meat & Dairy!!!
This New (Modern) World – Moving Away from Center? The current capitalistic (for profit) system is broken.
Are we making progress toward building a fairer world? The Spokes that keep the Wheel of Dysfunction rolling – Thin slice -‘me only’ Mentality of the Western Mind – Flawed belief systems –
All or Nothing ‘Distorted Thinking’ for Diet Plans, Protein Powder, Pharma, Supplements to ‘treat the symptoms – Polarity – creating ‘haters & judgers’ – designed to bring the created Universe into balance -Paranoid, Political correctness –Syncopating sycophants – ‘servile self-seeking flatterers’- Avoiding true communication with ‘we don’t want to talk about it!’
Ripe for a Paradyme shift –
Pharma & Supplementation may work well as a ‘Bridge”if not OVER-PRESCRIBED & often seem to work best in moderation
It is not ‘good science’ to stop a medication – without careful the help of your doctor –
While – At the SAME TIME…
TWEAK the ‘Modern Diet’ to ‘Let Food by Thy Medicine’…
The DASH Diet, Mediterranean Diet – All Modern DIET PLANS – NEEDS UPDATING TO INCLUDED ‘FASTING’ –
Should you Fast – If You have Little Body fat? Dee Hinkle on LinkedIn And now for the 5 healthy reasons you should fast one day per week: Healthy Reason #1: Fasting Awake…https://www.linkedin.com/pulse/should-you-fast-have-little-body-fat-dee-hinkle/
At the Same time LIVE Macrobiotic DIET!
Eliminate CAFO PROCESSED ‘DEAD’ FOODS & add in Unaltered-Heat, Over-milling – removing Plant Protein) & INCLUDE Pastured animal meat & healthy Pastured oils! TO BEGIN THE PROCESS OF REVERSING (AND PREVENTING) & HELP THE PREFRONTAL MIND RECOVER COGNITIVE FUNCTION!
New Science: Nutritional Psychiatry – Research on Depression & Mental Illness…2017 Dee Hinkle on LinkedIn There are more & more other studies revolving around this topic that support this research.
Foods That Can Cause Depression By Kelly Brogan MD Foods That Can Cause Depression Dee Hinkle on LinkedIn Teamhttps://kellybroganmd.com/5-foods-that-can-ca…
CAFO-GMO Diet Traps!
The Best Protein Shakes – Most are INFLAMMATORY- BODY ONLY!!
The trouble is that many are made with ‘INFLAMMATORY’ protein sources teeming with ARTIFICIAL additives, tablespoons of added sugar & unnecessary chemicals.
Protein Powders & PROTEIN SHAKES:
Modern Plant Protein Powders, shakes, bars & diet plans – Have in Common – Inflammation & little or no CNS or Brain food! High-fructose Disease-causing GMO corn syrup, or hydrogenated ‘motor-like’ oils.
Grinding to a Powder-INCREASES ‘SURFACE AREA’ & OXIDATION OCCURS – When one molecule gives up an electron to another, scientists say it is “oxidized.” Oxidation happens through chemical reactions in our bodies all the time. Some researchers believe that certain end-products of oxidation are not absorbed by the body, and that we likely don’t eat enough to cause a significant problem. Jan 20, 2015 Oxidized oils in food may be harmful to health – Detroit News
For maximum weight loss, blend a Plant Protein Smoothie at home, using a NON-GMO, NOT HEAT-ALTERED OR OVER-MILLED – based PLANT OR ‘PASTURED’ ANIMAL protein.
In addition, each Protein Shake has at least 12 grams of low-quality (LIKELY ‘BODY ONLY’)- INFLAMMATORY – (FORGET THE BRAIN) proteins – that most likely do not deliver what they advertise!
Protein powders (Just another SUPPLEMENT) have cast a spell on the diet industry & smart users know that the stuff works by blasting fat in three key ways:
Protein (INFLAMMATORY- BODY ONLY!!) helps maintain muscle mass tissue, which burns more calories at rest than body fat – Starves the Prefrontal Brain & CNS!
PROTEIN MYTH – BODY FUEL OR BRAIN FUEL???
The trouble is that many are made with INFLAMMATORY protein BODY FOOD (Stored as fat).
THERE IS REALLY NO OTHER WAY TO SUPPLEMENT MOTHER NATURES DESIGN!
SAMPLES OF MOSTLY BAD ‘INFLAMMATORY’ PROTEIN!
Most shakes, protein powders, bars deliver Omega 6 protein (INFLAMMATORY- BODY ONLY)!! or protein products with CAFO-GMO Heat altered milk protein concentrate (not necessarily isolate)
Look for ‘PASTURE-raised’ – This means that the cows GRAZE on a pasture, Omega 3, Sunshine – Vitamin D & not fed a conventional diet of GMO corn and soy products that for starters, can sicken cows enough to require the use of antibiotics –
INFLAMMATORY- BODY ONLY!!
These hormone-free –
WHAT ABOUT THE INTERNALLY PRODUCED HORMONES (CORTISOL) IN THE CAFO ‘INDUSTRIAL FARM’ BARNS.??,
AVOID MODERN CAFO-GMO milk-based drinks –(UNTIL GMO IS BANNED IN US) maybe ‘lactose-free’ (LACTOSE MAY NOT BE THE ISSUE-IT MAY BE THE ‘DEAD BACTERIA, CORTISOL & GMO FEEDING -SOY, ALFALFA, CORN)
THE WORST PROTEIN SHAKES:
** SaveLike protein powders, many of the labels of these shakes read like the stock list of a chemistry lab and are made with obscure protein sources, artificial sweeteners, too much sugar, chemical additives, and trans fat.
*** Ensure Plus NUTRITION PER 8 FL OZ BOTTLE: 350 calories, 11 g fat (1.5 g saturated fat), 220 mg sodium, 51 g carbs (0 g fiber, 22 g sugar), 13 g protein -INFLAMMATORY- BODY ONLY!! Don’t be fooled by Ensure’s claims that this is “complete, balanced nutrition.” With more sugar than protein, this shake won’t be of much help when it comes to weight loss. That’s not even mentioning the fact that the product is full of artificial flavors, conventional nonfat CAFO-GMO disease-causing milk, inflammatory vegetable oils, and carrageenan.
** * SlimFast Originals NUTRITION PER 11 FL OZ BOTTLE: 180 calories, 6 g fat (1 g saturated fat), 160 mg sodium, 24 g carbs (5 g fiber, 18 g sugar), 10 g protein – INFLAMMATORY- BODY ONLY!! On top of its poor protein showing—there’s almost double the amount of sugar than there is protein—SlimFast’s downfall is also their addition of mono and diglycerides as well as hydrogenated CAFO-GMO soybean oil, which all often are sources of the artery-clogging trans fats that are linked to cardiovascular disease. Plus, the drink contains CAFO-GMO milk protein concentrate from conventional cows, which contains as many risks as it does benefits, artificial flavors, carrageenan, and artificial sweeteners Sucralose and Acesulfame Potassium
*** Odwalla Original Super Protein NUTRITION PER 15.2 FL OZ BOTTLE: 350 calories, 0.5 g fat (0 g saturated fat), 330 mg sodium, 62 g carbs (1 g fiber, 56 g sugar), 19 g protein – INFLAMMATORY- BODY ONLY!!
*** Boost High Protein Shake
NUTRITION PER 8 FL OZ BOTTLE, VANILLA: 240 calories, 6 g fat (1 g saturated fat), 220 mg sodium, 28 g carbs (0 g fiber, 23 g sugar), 15 g protein – INFLAMMATORY- BODY ONLY!!
Before milk protein concentrate is even listed, both sugar and corn syrup are the first ingredients behind water. This shake is also made with artificial flavors and inflammatory GMO vegetable oils which have a high omega 6 to omega 3 ratios and can cause weight gain over time.
*** Bolthouse Farms Protein PLUS
NUTRITION PER 15.2 FL OZ BOTTLE, MANGO: 200 calories, 0.5 g fat (0 g saturated fat), 260 mg sodium, 33 g carbs (2 g fiber, 27 g sugar), 16 g protein – INFLAMMATORY- BODY ONLY!!
Hidden GMO-Most believe: “I do not eat GMO”
EXCLUDE: ALL CAFO (Industrial Farmed Meat & Dairy & Eggs – fed GMO Alfalfa, Corn or Soy) Include: Raw ‘PASTURE-RAISED’ milk is healthier (no stress or GMO): Pasteurized milk is accused of causing everything from allergies to heart disease to cancer, but back in the day, these diseases were rare
10 Things You Should Know About Raw Milk | HuffPost https://m.huffpost.com/us/entry/us_211715
INCLUDE: ‘Pasture-raised’ animals, (dairy & non-GMO Fed eggs) receive a significant portion of their nutrition from organically managed pasture and stored dried forages. Unlike 100% grass-fed cows, pasture-raised cows may receive supplemental GMO grains, both during the grazing season and into winter months.
EXCLUDE-Modern ‘Toxic” CAFO dairy products – Making Omega 3 for the CNS – no longer bioavailable –
EXCLUDE CAFO Pasteurized dairy-(disease causing with 3 strikes against it!
** CAFO-GMO ‘Heat Altered’ Meat & Dairy
3 STRIKES Against Modern Dairy:
- Contain ‘Dead Bacteria’ from Pasteurization
- Fed GMO Alfalfa, Soy or Corn – Research is showing forms Alzheimer’s Plaques in brain!
- Internally produced hormones -mCortisol from inhumane stressful farming conditions.
EXCLUDE: Disease-Causing Over-Milling (removing or diluting the Plant Protein) from ‘Disease causing refined carbs’ – Making Omega 3 for the CNS – no longer bioavailable….
Disease-causing’ All purpose-less wheat flour (Unclean – Not soaked & Over Milled-taking out Plant Protein leaving Refined Carbs) –
EXCLUDE OR Add Plant protein – PROTEIN CONTENT OF Natural Grain, Nut & Diluted ‘Alternative milks’ (with Protein removed by dilution) – Disease-Causing ‘Mental Illness by lack Plant Protein (CNS food)
Soak, Rinse & cook whole Non-GMO (unaltered -Oats, Quinoa, Buckwheat, any of the unaltered-refined Ancient Grains, Farro (Italian rice -creativity!) Smoothie Blender with Spring Water…
INCLUDE: Non GMO fruits, vegetables – Peeled them to remove Lectins in Peel (if GMO – MAGNIFIED)!
INCLUDE: Raw Pastured dairy products
(‘Low-fat’-CAFO-GMO ‘created unhealthy’! FLAWED CONCEPT! —
‘Flawed concept’: low salt – (Sea salt with Kelp Granules for Iodine & other mineral removed in the ‘refinement’ process.
Thoughts on Pharma –
The Deplorable TV Ads to attract the Pill for a Problem Crowd! We all know the Side-Effects –
Antipsychotic Drugs -to treat Mental Conditions (caused by CAFO – Industrial Farming Processes that ‘alter’ healthy oils & natural proteins…
(GMO, Heat altering & Over-Milling) – Making Omega 3 brain food No-longer Bioavailable….
Side effects: ‘We don’t want to talk about them”…
Read More: Huffington Post:
Can antipsychotics make psychosis worse?
Even when necessary….
Doses are often TOO HIGH and poly-pharmacy too common & Antipsychotics ??
1) Some believe that long term use of antipsychotics makes psychotic symptoms worse.Feb 1, 2016
Do Antipsychotics Help or Harm Psychotic Symptoms? HuffPost https://m.huffpost.com/us/entry/us_9131376
Reasons to not QUIT ‘COLD TURKEY”…
BINARY ALL OR NOTHING THINKING!
Working with your doctor – Improve diet to Non-GMO ‘Altered’ foods –
(‘Refine an Obscene ‘curse’ word strips grain of Plant Protein for the CNA & Prefrontal Brain) & reduce dosage slowly so symptoms of mental illness are controlled!
Good Example of why ‘NOT TO STOP TAKING MEDS ‘COLD TURKEY”- LIKE JUMPING FROM A PLANE ‘WITHOUT A PARACHUTE’…
Foolish in our Modern SAD Society!
GOOGLE: How do typical antipsychotics work?
Generally speaking, antipsychotic medications work by blocking a specific subtype of the dopamine receptor, referred to as the D2 receptor. Older antipsychotics, known as conventional antipsychotics, block the D2 receptor and improve positive symptoms. … Like all medications, antipsychotics have side effects.
How Antidepressant and Antipsychotic Medications Work | Here to …http://www.heretohelp.bc.ca/visions/…/how-antidepressant-and-antipsychotic-medications-wor…
GOOGLE: Do antipsychotics decrease dopamine?
& DO THEY ‘COLLAPSE THE CORE – PELVIC CORE BY DEPRESSING THE CNS & blood pressure in veins causing cramping?
According to mainstream psychiatry basic research and psychopharmacology, stimulant and antipsychotic medications have opposing mechanisms of action. Stimulants are thought to work by increasing dopamine (DA) levels between neurons, and antipsychotics work by blocking their effects at dopamine receptors.
The Dopamine Dilemma – NCBI – NIH https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2898838/
GOOGLE: What is a good antipsychotic medication? Antipsychotics used to treat bipolar disorder include:
More items…•Nov 20, 2017
Antipsychotic Medication for Bipolar: Uses & Side Effects – WebMD
Side effects of antipsychotics can include the following:
Not mentioned – HOW DO THEY EFFECT THE CNS?
NO ONE WANT TO TALK ABOUT IT!!!
Stiffness and shakiness. …
Uncomfortable restlessness (akathisia).
Movements of the jaw, lips & tongue (tardive dyskinesia).
Sleepiness and slowness.-
A higher risk of getting diabetes.
Sexual problems due to hormonal changes.
Side effects – Rethink Mental Illness, the mental health charity https://www.rethink.org/diagnosis-treatment/medications/antipsychotics/side-effects
Next up –
Thoughts on High Blood Pressure Medications
A Physical Condition caused by Industrial Farming Processes that alter healthy oils & natural proteins…
(GMO, Heat altering & Over-Milling) …
Take apple cider vinegar. In addition to lowering blood pressure almost overnight, apple cider vinegar has a myriad of fringe benefits. Apple cider vinegar helps with indigestion, especially if you suffer from diarrhea. It also soothes sore throats, cures hiccups instantly, and lowers cholesterol.Dec 3, 2014
10 ways to control high blood pressure without medication – Mayo
Side effects: (seem to be not-so-bad (ordinary-nothing to be concerned about)…but seem incomplete…Doses too high?
Other possible negative effects dealing with overall pressures homeostasis
Core & Pelvic collapse??
Other systems that require pressure to function…Urinary?
Correlation between incontinence (leakage – (Depends use more common with HBP meds?) ( inability of the body to control the evacuative functions of urination or defecation : partial or complete loss of bladder or bowel control)
Blood Pressure Regulation
Due to osmosis, water follows where Na+ leads. Much of the water the kidneys recover from the forming urine follows the reabsorption of Na+. ADH stimulation of aquaporin channels allows for regulation of water recovery in the collecting ducts. Normally, all of the glucose is recovered, but loss of glucose control (diabetes mellitus) may result in an osmotic dieresis severe enough to produce severe dehydration and death. A loss of renal function means a loss of effective vascular volume control, leading to hypotension (low blood pressure) or hypertension (high blood pressure), which can lead to stroke, heart attack, and aneurysm formation.
High blood pressure medicines: MedlinePlus Medical Encyclopedia
Evolving treatment for high blood pressure
thiazide diuretics (chlorthalidone, hydrochlorothiazide)
ACE inhibitors (benazepril, zofenopril, lisinopril, and many others)
calcium channel blockers (amlodipine, diltiazem)
angiotensin II receptor blockers (losartan, valsartan)
Mar 12, 2018
Blood Pressure Medications: Two to Avoid – Healthline
Help Create Awareness!
The End to Senseless Loss of Lives – END to GMO & SAVE US ALL & Donuts & Return to Sanity!…THE WALL TO BE TAKEN DOWN-GMO
Remove the Haters from Politics
Make Starbucks Clean First!
Start with Banning GMO, Dirty Heat-Altered (Raw Dairy ‘DIRTY’ Roasted nuts& seeds & ‘Soaked’ Nuts, Seed & ‘Sprouted’ Non-GMO Ancient Grains ….
Or Trump might beat you ‘to the punch’….
This is not ‘Rocket Science’ Only Science !
Trifecta of Health
Uncovering the HIDDEN ‘Plant Protein’ that is milled-out or diluted FOR THE SAKE OF PROFIT!
‘Soaked’ – not ROASTED nuts & seeds (Non-GMO)
Soy, Corn & Alfalfa – make DIRTY ANIMAL FEED –
SPROUTED – Whole not over-Milled Ancient Grains
Elimination of American Obesity, Diabetes, Homelessness & Medicare
HT Wagner @ Twitter
Dee Hinkle @ LinkedIn (Plant Protein)
Website: https://www.jencarebce.com… (under construction)…
JenCare BCE …Reversal & Prevention Memory Loss…& Disease & Dysfunction
Caused by SAD (Dead Foods) Diet….
Dee Hinkle at LinkedIn / (Plant Protein)
Great Minds…Discuss Ideas!
Average Minds…Discuss Events!
Small Minds…Discuss People!
“Tell me what you eat and I will tell you what you are”…
Anthelme Brillat-Savarin wrote, in Physiologie du Gout, ou Meditations de Gastronomie Transcendante, 1826: “Dis-moi ce que tu manges, je te dirai ce que tu es.”
We are what we believe we are.
C. S. Lewis