AFFIRMATIONS – The Link Between Thoughts (MAKE THEM POSITIVE), Feelings And Behavior! Your Reality is Created by Your Thoughts!

AFFIRMATIONS – The Link Between Thoughts (MAKE THEM POSITIVE), Feelings And Behavior! Your Reality is Created by Your Thoughts!

Forbes Magazine

This Is How Your Thoughts Become Your Reality  https://www.forbes.com/sites/amymorin/2016/06/15/this-is-how-your-thoughts-become-your-reality/#59f13a8f528a

Amy Morin  Psychotherapist and international bestselling mental strength author – Contributor

TWEET THIS –  If you draw inaccurate conclusions about who you are and what you’re capable of doing, you’ll limit your potential.

  • Your mind is very powerful. Yet, like most people, most of us probably spend very little time reflecting on ‘the way we think’. 
  • After all, who thinks about thinking?

But, the way you think about yourself turns into your reality. If inaccurate conclusions are drawn about who you are and what you’re capable of doing, your potential might  be LIMITED!

The Link Between Thoughts, Feelings & Behavior – Thoughts are a catalyst for self-perpetuating cycles. YOUR THOUGHTS DIRECTLY INFLUENCE how you feel and how you behave. So if you think ‘I am a failure’, you’ll feel like a failure. Then, you’ll act like a failure, which reinforces your belief that you must be a failure. CONVERSELY, if by changing that NEGATIVE THOUGHT by choosing to find a POSITIVE THOUGHT (AFFIRMATION) – The Brain will encode as a Positive Emotion!      IT IS A CHOICE!

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. … For example, evidence suggests that affirmations can help you to perform better at work.

Using Affirmations – Stress Management From MindTools.com

https://www.mindtools.com/pages/article/affirmations.htm

The Power of the Spoken word

https://www.huffpost.com/entry/the-power-of-spoken-words_b_6324786

Dr. Hyder Zahed is a scientist, author, speaker and a regular contributor to The Huffinton Post.

The Power of Spoken Words  Feb 13, 2015

“Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble.”

Yehuda Berg

Considering the ‘powerful force’ of the words we utter, we must discipline ourselves to speak in a way that conveys respect, gentleness and humility. One of the clearest sign of a moral life is right speech. Perfecting our speech is one of the keystones of mature people. Before speaking take a few moments to contemplate what you will say and how you will say it; while considering the impact they will have on the listener/s. Be kind to all and speak words that are beacons of inspiration, enthusiasm and encouragement to all. Kind and sweet words are always music to the ears of the listeners.

20 Affirmations for Self Esteem That Build Confidence and Worth

Read More: https://www.forbes.com/sites/amymorin/2016/06/15/this-is-how-your-thoughts-become-your-reality/#44d85e27528a

Your Reality Is Created From Thoughts And Beliefs! (Law Of Attraction …

https://www.youtube.com/watch?v=l7nCKAcIn10

https://www.developgoodhabits.com/affirmations-self-esteem-confidence/

Science Says: Listen to Your Gut | Dr. Dan Siegel

https://www.drdansiegel.com/blog/2016/01/23/science-says-listen-to-your-gut/

Jan 23, 2016 – The Science Behind Gut Feelings I explained the science behind gut feelings to my colleague, Daniel Goleman, for his Leadership: A Master …Daniel Goleman: How Self-Awareness Impacts Your Work – Daniel …Oct 4, 2015 – I had a discussion about this model—and particularly self-awareness—with my colleague Daniel Siegel, who’s a psychiatrist at UCLA and …

Affirmations for Positive Thinking are a great way to build your confidence and self-worth when they are repeated over-and-over. These will not be the only steps you want to utilize to build your confidence, but they are an important part of the puzzle OF HOW WE FEEL ABOUT OURSELVES!.

When you are confident in your actions. You will do better at the things you do. When you achieve more accomplishments from these actions your self CONFIDENCE rises even more and you begin to feel that you are good at things which leads to further happiness.

This is a positive cycle that can build on itself, creating a critical mass of positivity as you couple more successes with greater confidence and self CONFIDENCE!

This is the power of self-confidence and success.  and along with the confidence that self-IMAGE projects to others are one of the key hallmarks of success. And builds on itself in a self-regenerative method. All you need to do is clear our the stumbling blocks where your lack of self Image & self confidence – so as not to LIMIT YOUR POTENTIAL!

Free Step-by-Step Checklist (and Report): The Morning Routine for Peak Performance

Learn how to build the Perfect Morning Routine for YOU! Start your day right by using your mornings to boost creativity and productivity.

5 Affirmations for Self Esteem-MANTRAS TO CREATE A NEW REALITY (ENCODED IN THE BRAIN!)

I deserve to be happy and successful.

I deserve a good life. I deny any need for suffering and misery.

I am competent, smart and able.

I am growing and changing for the better.

I love the person I am becoming.

Self Reliance Affirmations

I believe in my skills and abilities.

I have great ideas. I make useful contributions.

More in Behavior:

How to Increase WILLPOWER -‘Impulse Control’ (Helpful in Dieting) https://www.linkedin.com/post/edit/how-increase-willpowerimpulse-controlhelpful-dieting-dee-hinkle  Dee Hinkle on LinkedIn  Publish date July 14, 2018

Neuroplasticity – “EXPERIENCE SCULPTS THE BRAIN” Dr. Dan Siegel – https://www.linkedin.com/post/edit/neuroplasticity-experience-sculpts-brain-dr-dan-siegel-dee-hinkle   Dee Hinkle on LinkedIn    Publish date October 1, 2018

Distorted Thoughts – Symptoms of ‘Mental Illness’ Dr. David Bruns https://www.linkedin.com/post/edit/distorted-thoughts-symptoms-mental-illness-dr-david-burns-dee-hinkle   Dee Hinkle on LinkedIn   Publish date July 9, 2018

An End to Bullying!  https://www.linkedin.com/post/edit/end-bullying-dee-hinkle   Dee Hinkle on LinkedIn  Publish date September 3, 2017

Dr. Dan Siegel- On Becoming a Better Parent https://www.linkedin.com/post/edit/dr-dan-siegel-becoming-better-parent-dee-hinkle    Dee Hinkle on LinkedIn  Publish date July 9, 2018

 

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