6 Surprising Facts About Cigar Smoking! Danger of Over- Prescribed Pharma And Nourishing Traditions-Sally Fallon-Dr Thomas Cowan-His Version of GAPS-Healthy Oils From Pasture Raised Animals-

Wendy Racliffe Medicating normal

Medicating Normalfollows the journeys of a newly married couple, a female combat veteran-a teenager whose doctors prescribed psychiatric drugs for stress, mild depression, sleeplessness, focus, and trauma-

The subjects struggle with serious physical and mental side effects as well as neurological damage that resulted from taking the drugs as prescribed and also from attempting to withdraw.

https://www.facebook.com/medicatingnormalfilm/posts/last-week-one-of-the-directors-wendy-ractliffe-and-one-of-the-subjects-in-the-fi/2744155102484752/Medicating Normal (with Angela Peacock & Wendy Ratcliffe)

6 Surprising Facts About Cigar Smoking

By Terry Martin | Medically reviewed by a board-certified physician | Updated April 22, 2019

In fact, nicotine itself even has some benefits. 

For instance, research has linked chewing nicotine gum with improved short-term memory & other studies point to nicotine being at play in why smokers are less likely to develop Parkinson’s disease. 

Nicotine also seems to reduce stress and anxiety & stabilize mood.Jul 12, 2018

Is Nicotine Really That Unhealthy? | Mind | US Newshttps://health.usnews.com/wellness/mind/articles/2018…/is-nicotine-really-that-unhealthy

It’s a common misconception that cigar smoking is less risky than cigarette smoking.

This is not true –  (Both can be harmful if used in EXCESS)

Cigars may not safer than cigarettes, but because they are used differently, the health hazards do differ somewhat – 

THE PROBLEM LIES IN EXCESS & ABUSIVE USE OF NICOTINE – NOT UNLIKE ALCOHOL!

Cigar Smoking vs. Cigarette Smoking

IT IS ALL IN THE PROCESSING!

HUMAN INTERVENTION  WITH A NATURAL SUBSTANCE – FOR PROFIT!

(Like Cannabis oil-plant based- ripe for man to alter to make a profit!)

This is an example of ‘Small Minded’ – ‘BLACK OR WHITE” THINKING! 

DINOSAURS ALL! Not necessarily conducive to RATIONAL THINKING!  ‘INABILITY’ TO DISCERN OTHER SCIENTIFIC FACTORS-

There are a couple of key differences between smoking cigars and cigarettes:

FACTS NOT TAKEN INTO CONSIDERATION:

THE CAFO-GMO SAD AMERICAN DIET!

Devoid of Unaltered Plant Protein & Seafood Protein (not fed GMO)

Food in American is compromised & UNLESS CONSIDERED IN RESEARCH – NULLIFIES ANY RESEARCH DONE SINCE THE 90’S – When GMO Alfalfa, GMO Corn or GMO Soy was fed to the animals we eat – WITHOUT OUR KNOWLEDGE!!!

  • Approximately 75 percent of cigar smokers don’t inhale and don’t smoke cigars on a daily basis.
  • CAFO-GMO MODERNCigarette smokers do inhale, and most smoke 20, 30 or more cigarettes every day.

These differences in smoking habits explain why cigar smokers are generally exposed to less of the poisons and carcinogens present in cigars than cigarette smokers are too similar toxins in cigarettes. It’s also why there are fewer instances of cigar smoking-related disease and death than we typically see with CAFO-GMO altered cigarettes.

Let’s take a look at a few of the important facts about cigars and cigar smoking. Some of them might surprise you.

Key Facts About Cigar Smoking

1. One cigar may contain as much tobacco as an entire pack of ‘Modern’ processed cigarettes. A single cigarette typically has less than a gram of tobacco, while a single cigar may contain as much as 5 to 17 grams of tobacco.

2. Cigars CAN BE addictive – IF ABUSED OR OVERUSED!   Cigar smoke breaks down in saliva, allowing the smoker to easily absorb nicotine through the lining of the mouth in quantities sufficient to cause addiction, even if the smoke is not inhaled. 

And, the amount of nicotine in a single cigar is many times greater than what is found in a cigarette.

A typical cigarette contains one to two milligrams of nicotine, while the nicotine content of a cigar is 100 to 200 milligrams. 

Some cigars contain as much as 400 milligrams of nicotine.

3. SOME Cigar smoke is more concentrated and possibly more toxic than cigarette smoke. Some can be Aromatherapy! Secondhand smoke from cigars varies from that of Modern CAFO-GMO cigarettes for a couple of reasons. 

Natural tobacco from Indian Reservations-may have health benefits if not used in EXCESS!

Bogus claim without considering, SAD GMO diet & MODERN human intervention (processes to increase PROFIT- TO MAKE MORE MONEY- 

‘Hear was they want to hear & disregard the rest!’ 

First, the manufacturing process for cigars requires a fermentation period. During this time, high concentrations of tobacco-specific nitrosamines (TSNAs) are produced. TSNAs are some of the most carcinogenic compounds known to man.

Secondly, cigar wrappers are not as porous as cigarette wrappers, making the combustion of a cigar less complete. These two factors result in higher concentrations of some of the toxic chemicals in cigars than in cigarettes.

(A well armed Immune system may detox & prevent damage.  CAFO-GMO SAD Diet does is notorious for autoimmune diseases & cancer, etc.

4. Smoking one cigar a day may increase the risk of cancer … (UNLESS IMMUNE SYSTEM IS WELL ARMED). 

Cigar smoking has been linked to several different cancers (IN THE AMERICAN CAFO-GMO MENTALITY (FOR PROFIT!), most notably those of the oral cavity, which include lip, tongue, mouth, throat, and larynx. Cigar smokers who inhale are also at an increased risk for lung cancer, cancers of the pancreas and bladder, as well as heart and lung disease.

5. Cigar and pipe smokers (not naming the sources of tobacco)  are at risk for early tooth loss. (DEPENDS ON CAFO-GMO HYGNE PRACTICES!

In a study (questionable-not take into consideration the CAFO-GMO SAD American diet) published in the January 1999 (JUST AFTER GMO ALFALFA, CORN & SOY practice began feeding GMO to animals!

This study may need to be revisited!!

Issue of the Journal of the American Dental Association,(FEAR MONGERING – A BUSINESS MODEL)  it was discovered that cigar and pipe smokers are at an increased risk for early tooth loss, compared to that of their nonsmoking counterparts. (CAFO-GMO SAD MENTALITY) Cigar and pipe smokers are also at an increased risk for alveolar bone (the bone that holds the tooth in place) loss.

6. Cigar smoking has been linked to erectile dysfunction in men. (so also can consuming Factory Processed CAFO-GMO MEAT & MODERN DAIRY !!)

OVER 50 – METABOLISM SHIFTS & NO LONGER REQUIRES SO MUCH ANIMAL MEAT (MUSCLE) but connective TISSUE,  organ meat -to repair –

Unless a laborer or athlete!

The CNS needs NonGMO ‘UNALTERED’ (by heat- Pasteurization & Roasting of raw nuts)…

& not SOAKING  Ancient grains & Seafood protein to build & repair –

Not the CAFO-GMO SAD AMERICAN Factory Food DIET!!!

Smokers are twice as likely to be impotent as nonsmokers due to the adverse effects smoking has on circulation, hormones and the nervous system. Cigar smoking and exposure to secondhand smoke, in particular, have been shown to be significant risk factors for erectile dysfunction.

(So does the CAFO-GMO SAD diet foods not taken into considerationMissing Plant Protein & Seafood protein (not farmed) – A factor missing nullifying any research!!

Can Nicotine Replacement Therapy Help Cigar Smokers Quit?

Why Quit – just taper back to a normal healthy level that benefits the Body & Mind!

There hasn’t been a lot of research done on the effectiveness of nicotine replacement therapy (NRT) as a quit aid for cigar smokers.

However, if you feel that you’ve become physically dependent on cigars, you might be addicted to nicotine and NRTs could potentially help. Step back & considering tapering off to a more healthy level and work out a plan that suits you best.

A Word From Verywell

Remember, IT MAY BE POSSIBLE TO USE TOBACCO  “safe” tobacco product.

MOST forms of tobacco have risks (especially if processed for ‘PROFIT” & cigars are the same. Reduce exposure to CAFO-GMO processed cigars &  avoid the secondhand smoke they produce.

Gateway to Tobacco Use – Other option:

Like bidi cigarettes, it’s not uncommon for clove cigarettes to be a young person’s first introduction to tobacco. Between the spiced flavor of cloves and colorful packaging, this type of cigarette is aimed directly at young smokers and is considered a “gateway” product.

Clove cigarettes became rather popular in the United States among young people in the early 1980s, particularly in California high schools and universities. The trend peaked in 1984 when imports into the United States, mainly from Indonesia, totaled 150 million cigarettes per year.

The trend began to reverse in 1985 as evidence suggested that cloves cigarettes were more harmful than originally imagined. In 2009, the U.S. Food and Drug Administration (FDA) took action by prohibiting cigarettes with any flavor other than tobacco or menthol, which implicitly included cigarettes made with clove or clove oil.

The Family Smoking Prevention and Tobacco Control Act of 2009 was implemented to deter kids from getting started with tobacco. Sweet flavors added to cigarettes soften the harsh taste of tobacco smoke, easing new smokers into what often becomes a lifelong struggle with nicotine addiction.

Classic Collusion-Big Business-Big Gov-to Keep US on Medicare-Covid-Keeping Farmers on Subsidies-Welfare! How Our Nation STARVES-Same Time with GMO-Over-Milled Grains and POISONS-Over-Heated Oils-EXCESS of GMO-Factory Processed Foods-PHARMA-Prevent-LONGEVITY? BLUE ZONES IN WORLD!

2021-Flash Mob to END GMO-Disease caused by Ignorance & Greed

https://www.youtube.com/watch?v=IsF53JpBMlk

The Lion Shall Live with the Lamb- Isaiah 11-6-9

https://facebookcomdeehinkle2.com/2020/10/27/lessons-longevity-secrets-blue-zones-explorations-research-and-articles-blue-zones-project-big-government-big-business-corruption-preventing-this-blue-zones-lessons-longevity-secrets-blue-z/ via @htwagner 

READ MORE –

The Flawed Mentality of the GMO Factory Processed Mentalities – Fat-Free, Low Fat, Low Salt, High Cholesterol,

What is Nourishing Traditions? – YouTube

www.youtube.com › watch

https://www.youtube.com/watch?v=D6tAA9MhtL8

25:41

Nourishing Traditions is the pioneering Cookbook about How to Make Traditional Nutrient Dense Foods …

Jun 2, 2019 · Uploaded by Mary’s Nest

Nourishing Traditions Diet | TRADITIONAL … – YouTube

www.youtube.com › watch

https://www.youtube.com/watch?v=Gn9AmKHt-sk

6:16

NOURISHING TRADITIONS DIET | TRADITIONAL COOKING METHODS // What is a nourishing traditions

Jn 7, 2020 · Uploaded by Bumblebee Apothecary

Detoxing the Body from “ALTERED”Foods-Causing “Free Radicals”

https://wordpress.com/post/facebookcomdeehinkle2.com/2090

“Altered” Whole foods…Poverty Makers All…Profits for the vendors…

Factory GMO and Altered’ Whole foods-Poverty Makers All-Profits for the Big Business-Big Gov Subsidies-Welfare for the Farmers!

https://wordpress.com/post/facebookcomdeehinkle2.com/2088

READ MORE –

Nourishing Traditional Diets: The Key to Vibrant … – YouTube

www.youtube.com › watch

https://www.youtube.com/watch?v=Orfjk3L4kCE

55:19

Learn about the principles of nourishing traditional diets. Sally Fallon-Morell, the Co-Founder and President of …

Oct 14, 2020 · Uploaded by Natural Grocers

NOURISHING TRADITIONS RECIPES … – YouTube

www.youtube.com › watch

https://www.youtube.com/watch?v=tkiFREWUXZ8

7:12

NOURISHING TRADITIONS BONE BROTH | NOURISHING TRADITIONS RECIPES // Bone broth is a staple …

Feb 18, 2020 · Uploaded by Bumblebee Apothecary

Achieving Optimal Health Through Nourishing Traditional …

www.youtube.com › watch

https://www.youtube.com/watch?v=A1B6r9G07QY

0:56

Sally Fallon Morell, founding president of The Weston A. Price Foundation and author of the best-selling book …

Sep 17, 2018 · Uploaded by Pacific Rim College

#MarysNest #NourishingTraditions #NutrientDenseFoods

What is Nourishing Traditions?

https://www.youtube.com/watch?v=D6tAA9MhtL8

Nourishing Diets: How Paleo, Ancestral and … – YouTube

www.youtube.com › watch

https://www.youtube.com/watch?v=Nj86MFYX-gw

1:07:08

She is the author of the best-selling cookbook Nourishing Traditions (with … Sally’s past work on traditional …

Aug 24, 2018 · Uploaded by Takota Coen

READ MORE – RECIPE FOR FERMENTATION –

WHAT NEEDS TO BE CHANGED in the World-especially in in US with GMO not yet banned.

Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? – Covid Makers ALL! The Top Human Rights Issue of Our Time – Dr Thomas Cowan and Regenerative Agriculture – Fake Food – Future for America? Immune System Impotent!

What The Health – DOCUMENTARY/DOCUMENTAL – ENG + …

www.youtube.com › watch

What the Health is a 2017 documentary film which critiques the health impact of meat and dairy products …

Is GMO Kosher or Halal? or Modern ‘Factory Processed – Over-Milled & Over-HEATED – FOR SHELF LIVE ~ (UNCLEAN & UNETHICAL) ~   Be FIT FOR ANY HUMAN CONSUMPTION?

AMERICA RIPE FOR REVOLUTION & A PARADYM SHIFT!

2 hours ago

‘No-Protein’ Plant Milks – the Almond Milk Scam of the Century – With Plant Protein MIA – NONE – ZERO – NEXT WATERGATE OR OLIVE OIL SCANDAL! America is Ripe for Revolution! The Hunt for ‘Red October’-

READ MORE – Recipe for Fermented Cucumbers: Easy Refrigerator Pickles!

 1. Slice cucumbers

2. not in a metal bowl…

3. 1 Tablespoon sea salt – stir well-no water 

4.  Cover – 1 hour room temp to pull moisture out

Add onion, garlic

5. Rinse  & drain cucumbers

Add to 2 one pint

6. Pack – tightly – in 2 pint jars  

7. Add pickling spice, mustard seed, celery seed..

8. 1 1/2 cup white vinegar, 1/4 cup water, 2 cups of sugar

stir until clear-dissolved-no heat

9.  Add to the pickles with some of the picking spice or cinnamon

10. Refrigerate for 2 days – DELICIOUS~

Ingredients  (4 servings)
1 1/3 cups white sugar

2 tablespoons  sea salt

1 cup white vinegar

6 cups peeled and sliced cucumbers 

2 cups sliced onion

Stir sugar, salt, and vinegar together in a plastic container with a lid until sugar is mostly dissolved. Place cucumbers and onion in the vinegar solution; stir to coat. Cover container and refrigerate for at least 2 days, stirring occasionally.

Recipe for Beet Kavas

www.feastingathome.com › beet-kvas

Mar 16, 2020 — Dice or thinly slice, two organic beets (about two cups) leaving the skin on. Mix 3 cups water with 1 heaping tablespoon sea salt. The ratio is 1 heaping teaspoon fine sea salt per cup of water. Cover with a loose-fitting lid. Place in bowl or baking dish (to collect any drips) and then place in a cool dark place.

Chef Samin Nosrat in Italy – Master These Four Elements – Master the Kitchen-Based on Samin Nosrat’s Best-Selling book, Salt, Acid-Sour, Fat, (But not American GMO Factory Fat) – ‘Pasture-Raised’ For BRAIN-HEALTH, Satiety and Amazing Taste~

https://wordpress.com/post/facebookcomdeehinkle2.com/2278

6 Surprising Facts About Cigar Smoking!

https://wordpress.com/post/facebookcomdeehinkle2.com/2903

Dishonest Things Restaurants Do To Save Money Make More Profit! On Top of GMO foods – All Disease Causing- Heat-altered Dairy and Roasted Un-soaked UNCLEAN Nuts Over-Milled Ancient Grains!- Cancer and Diabetes-Makers All!

Zechariah 12:4-Confusion in Last Battle 

America is Ripe for Revolution! The Hunt for ‘RED OCTOBER’- Unaltered GMO Plant Protein and Seafood Protein! Barley Loaves and Fishes-He (Some say God) Multiplied to Feed the Multitudes!

https://wordpress.com/post/facebookcomdeehinkle2.com/2861

Italian Renaissance -Food/Drink-NonGMO Over-Milled Grains -Removing ‘Plant Protein’ or Heat-Altered Oils-Not ‘Factory-Processed’ Foods-Not in Raw Natural State! Missing-CREATIVITY ~ Remember the Sistine Chapel – Michelangelo began in in the 15OOs ~ MODERN ART Product of Factory Foods ~

Is a Calorie a Calorie? Processed Food, Experiment Gone Wrong it the Last 50 Years – the Anatomy of Fake Factory Foods – The New Emerging Consciousness~Stanford Health Care~

‘Modern’ American PIZZA Ingredients – Mussolini Revenge~ Is There Really any REAL FOOD remaining AFTER ALL OF THE FAKE FACTORY GOODS  are omitted?  Same goes for Ben & Jerry, Ted Drews, ‘Baked’ Goods with All-Purpose-less flour~A STARCH- NOT A NUTRIENT FOR IMMUNE SYSTEM & CNS~

DO WE REALLY KNOW WHAT WE ARE EATING? Thin Slice Chemical – Setting Us Up for Cancer & Corona Virus Flu

Autoimmunity RAMPANT -Changing Nature of Illness TRAUMA TREATMENT – Dr Tom Cowan’s Version of the Gaps Diet – NO GMO or Factory-Altered Processed Foods Needed with Diet – Low Dose Naltrexone for Better Sleep-Anxiety Treats Symptoms of Trauma from Life – the Elephant in the Room-Chronic Stress Sources-LDN -Recipes

Help Create Awareness OF CAFO ‘Factory Farm’ Contribution to GAS-Over 168 Gases are Emitted by Factory Farms ~ Major Cause of ‘Global Warming’-AMERICA – WAKE UP! Hippocratic Oath-Modern America – the Developed World ~‘Let food (not~ FACTORY FOOD) by thy Healing!

DO WE REALLY KNOW WHAT WE ARE EATING? Thin Slice Chemical – Setting Us Up for Cancer & Corona Virus Flu

St Vincent de Paul – Most Modern Charities -Kicking the ‘Homeless Can’ -Down the Road? Feeding the Poor with Modern GMO ˜Factory Food That is-˜NOT FIT FOR HUMAN CONSUMPTION!

Ted Drews, St Patrick’s Center Casseroles-Doing the Best with Only Factory Foods-‘FAKE’ FOODS That are No-longer Bioavailable-Cannot ARM THE IMMUNE SYSTEM – Spreading Corona Virus!

https://wordpress.com/post/facebookcomdeehinkle2.com/5314

Italian Renaissance – Food & Drink of 15th Century~Non-GMO, Over-Milled-Removing ‘Plant Protein’ or Heat-Altered & Not ‘Factory-Processed’ (Corona Virus, Cancer) – PREVENTED & REVERSED ~ Foods – Raw Natural State!

How the USA – Has Been Blinded by Greed! Do We Really Know How CAFO-GMO – Alters Plant Protein & Destroys CNS – Brain Food?

https://wordpress.com/post/facebookcomdeehinkle2.com/2986

American’s International’ Cuisine-NOT REALLY! WHEN CAFO-GMO Processed Factory Foods ‘AMERICANIZED​‘!!

https://wordpress.com/post/facebookcomdeehinkle2.com/2712

5 STAR BURGERS-‘From ‘Pasture-Raised’ Animals? Likely Better Than Most Modern (CAFO-GMO)Restaurants, Tasty-but MAY be Starting a New Trend? Praise GOD!

https://wordpress.com/post/facebookcomdeehinkle2.com/2612

Leading Cause of Deaths in US-CAFO Industrial Farm – Cause of Greenhouse Gas-SAD (Dead) Diet & Disease

https://wordpress.com/post/facebookcomdeehinkle2.com/2444

For Healing-Natural Foods-Herbs and Whole Ancient Grains (Unaltered) Non-GMO (Genetic Modification)-Michael Pollen-The Omnivores Dilemma-

https://wordpress.com/post/facebookcomdeehinkle2.com/2178

Ted Drews, St Patrick’s Center Casseroles-Doing the Best with Only Factory Foods-‘FAKE’ FOODS That are No-longer Bioavailable-Cannot ARM THE IMMUNE SYSTEM – Spreading Corona Virus!

Factory Farms (Unethical Treatment of Animals) ~ Medicare (Unethical Treatment of Humans) ~ Put Them Out of Their Misery ~ Shoot Them or Nail them to the Cross of Greed! GMO will Not Be Missed!

What We Will Miss when GMO is Banned ~ (Cheap fuel for Factory Farms ~ They will Collapse when GMO is banned ~ (As It is in the Rest of the World)!

What We will Miss when GMO is banned ~ (Cheap fuel for Factory Farms ~ They will Likely Collapse When GMO is banned ~ Like the Rest of the World!

What We will Miss when GMO is banned-(Cheap fuel for Factory Farms-They will Likely Collapse When GMO is BANNED-Like the Rest of the World!

Dear WDDTY ~ What Doctors Don’t Tell You!

What Doctors Don’t Tell You-Dear WDDTY-To Sell More ‘Organ Damaging’ Pharma?-Modern Factory GMO and Factory Process (Altering Over-Heating Oils and Over-Milling Grains-Carrion!

https://wordpress.com/post/facebookcomdeehinkle2.com/2818

Detoxing the Body from “ALTERED”Foods-Causing “Free Radicals”

https://wordpress.com/post/facebookcomdeehinkle2.com/2090

“Altered” Whole foods…Poverty Makers All…Profits for the vendors…

Factory GMO and Altered’ Whole foods-Poverty Makers All-Profits for the Big Business-Big Gov Subsidies-Welfare for the Farmers!

https://wordpress.com/post/facebookcomdeehinkle2.com/2088

Chef Samin Nosrat in Italy – Master These Four Elements – Master the Kitchen-Based on Samin Nosrat’s Best-Selling book, Salt, Acid-Sour, Fat, (But not American GMO Factory Fat) – ‘Pasture-Raised’ For BRAIN-HEALTH, Satiety and Amazing Taste~

https://wordpress.com/post/facebookcomdeehinkle2.com/2278

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