Quora Asks: How can I lose weight slowly? Omit CAFO-GMO Processed -‘Dead On Arrival’ – Only to be Stored!

CAFO-GMO foods are DEAD ON ARRIVAL!

AVOID! MOST GMO IS HIDDEN & DIFFICULT TO DETECT – LABELING IS NOT REGULATED – MUCH LESS ENFORCED

Whatever diet you use to lose weight in the first place, adopting these habits may help you to keep it off:

  1. Stay physically active. daily

2. Keep a ‘food log’. …

3. Detox several days each week & Fast until 10 AM – Google – ‘Lemon Cleanse Diet’

or DETOXING THE KETO Diet-FOR LIFE-Taking Keto Diet to the ‘Next Level’ of Health…Dee Hinkle on LinkedIn Publish date November 13, 2018

4. Eat (NON-CAFO-GMO)breakfast every day. (OK to fast until 10ish).

5. Eat more Plant Protein (Ancient grains & Seafood protein) & raw vegetables for fiber and FAST – OMIT unhealthy CAFO-GMO than the SAD American diet.(Modern Meat & Modern Dairy)

Find a Local butcher for Brain Healthy ‘Pastured’ meat, poultry & eggs!

Before CAFO-GMO (9O’S) – Weight gain was not such an issue –

The question SHOULD be – ‘Brain’ Weight (LOST OR GAINED)

Prefrontal needs Natural whole & cannot feed the Prefrontal brain with –

**CAFO-GMO & Altered foods (Over-Milled & Heat altered) –

Become EXCESS ‘Body-only’-INFLAMMATORY

& Disease-causing (Obesity & Celiac disease, Diabetes, etc.)!!!!!

**CAFO-GMO PROCESSING turns “NATURAL FOOD into Synthetic ‘non-Bio-available’ for the Thinking Brain –

No longer bioavailable to feed the Prefrontal ‘Thinking brain’!

To Summarize:

Trying to ‘Feed the World’ by ‘Magnifying the Food’

At the SAME TIME (at the same rate)

Genetic Modification

also MAGNIFIES the Vital Glutens (Seed locks)

& the Lectins in the Peels (to Ward off predators) …

Makes GMO Toxic Synthetic & Not Fit for Human Consumption

The practice of OVER-MILLING…

Removing up to 50% of the Plant Protein & Fiber

Doubling the amount of ‘REFINED CARBS’…

REMOVING PLANT PROTEIN from Grains & Alternative Milks

Plant & Seafood protein are the ‘PRINCIPAL FUELS’ for the Prefrontal “Thinking’ Brain-

Leaving only enough ‘BRAIN POWER’- To ‘Kick-the-Homeless-Can’ – DOWN THE ROAD!

Modern CAFO-GMO Meat & Modern diary (magnified GMO) – research is showing to be Disease & obesity causing! GMO – (Synthetic food) & Modern Dairy – loaded with ‘Dead Bacteria’ from Pasteurization, chards of Cortisol & Lectins from the Alfalfa fed to the cows. & Industrial ‘muscle meat’- Both SATURATED with Cortisol’ (stress hormone) Which is produced by’Inhumane Farming Practices’

Science & Religion – May have found a COMMON GROUND….

Science without religion is lame – Religion without science is blind – Albert Einstein

Prefrontal brain’s nutrition is neglected!!!!!

Trying to Feed the World with ‘Magnifying the Food’- but also MAGNIFYING’ the Vital Glutens (SEED LOCK) & Helpful Lectins in the Peels (TO WARD OFF PREDATORS) @ the same rate Makes GMO Toxic Synthetic & Not Fit for Human Consumption

Over-milled’ Refined Carbs – The practice of OVER-MILLING…Removing up to 50% of the Plant Protein & Fiber Doubling the amount of ‘REFINED CARBS’…

REMOVING PLANT PROTEIN from Grains

& Alternative Milks!! Mostly water & insufficient protein…

The ‘PRINCIPAL FUEL for the Prefrontal ‘Thinking’ Brain…

Leaving only enough ‘BRAIN POWER -To ‘Kick-the-Homeless-Can’ – DOWN THE ROAD! & GMO – (Synthetic food) & Modern Dairy loaded with ‘Dead Bacteria’ from Pasteurization & CAFO-GMO FED Industrial ‘muscle meat’- Both SATURATED with Cortisol’ (stress hormone) Which is produced by’Inhumane Farming Practices’…

Regularly check the scale & adjust accordingly!

Watch less television, Journal & Create

Help Prevent this:

The End to Senseless Loss of Lives – END to GMO & SAVE US ALL & Donuts & Return to Sanity!… THE WALL TO BE TAKEN DOWN-GMO The End to Senseless Loss of Lives – END to GMO & SAVE US ALL & Donuts & Return to Sanity! Why I Do This… (https://www.linkedin.com/pulse/end-senseless-loss-lives-gmo-dee-hinkle/)

Mar 28, 2019 – How to Lose Weight and Keep It Off – Home Page

How to Lose Weight and Keep It Off

**Science & Religion – May have found a COMMON GROUND….

**Science without religion is lame – Religion without science is blind – Albert Einstein

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