Thoughts on Pharma, Supplements &
Updating the DASH Diet-Removing CAFO…SAD Dead Foods

This New (Modern) World…Moving Away from Center?

The current capitalistic (for profit) system is broken.
Are we making progress toward building a fairer world?

The Spokes that keep the Wheel of Dysfunction rolling:
Thin slice -‘me only’ Mentality of the Western Mind…
Flawed belief system – All or Nothing Thinking for Pharma, Supplements to ‘treat the symptoms,
Polarity – creating haters & judgers – designed to bring the created Universe into balance
Over-Private, Secret correctness –
Syncopating sycophants – ‘servile self-seeking flatterers’
Streaming with ‘we don’t want to talk about it”
Ripe for a shift…

It is not good science to stop a​ medication – without careful the help of your doctor –

Pharma & Supplementation work well as a ‘Bridge”
& often seem to work best in moderation​…​.
While …
At​ the SAME TIME… TWEAK the ‘Modern Diet’ to ‘Let Food by Thy Medicine’…

Thoughts on Pharma –
Antipsychotic Drugs -to treat Mental Conditions (caused by CAFO – Industrial Farming Processes that ‘alter’ healthy oils & natural proteins…
(GMO, Heat altering & Over-Milling) …
Making Omega 3 brain food No-longer Bioavailable….
Side effects: ‘We don’t want to talk about them”…

GOOGLE-
Huffington Post:
Can antipsychotics make psychosis worse?
Even when necessary, doses are often too high and polypharmacy too common.
& Antipsychotics are neither all good, nor all bad. …
1) Bob believes that long term use of antipsychotics makes psychotic symptoms worse.Feb 1, 2016
Do Antipsychotics Help or Harm Psychotic Symptoms? | HuffPost
https://m.huffpost.com/us/entry/us_9131376
GOOGLE: Do Antipsychotics Help or Harm Psychotic Symptoms?
02/01/2016 01:19 pm ET Updated Feb 01, 2017

Reasons to not QUIT ‘COLD TURKEY”…BINARY ALL OR NOTHING THINKING!
Working with your​ doctor…
Improve diet to Non-GMO Altered foods & reduce dosage slowly so symptoms of mental illness are controlled…​

LIVE Macrobiotic DIET … WILL REVERSE & HELP MIND RECOVER COGNITIVE FUNCTION​..
This is the latest, and perhaps last, of several debates with Bob Whitaker on the role of antipsychotics in treating psychotic symptoms. It was triggered by a recent email exchange that clarified our areas of agreement and disagreement. Bob’s blog summarizing his views and how he arrived at them can be found here.

Vindication – rejected, refuted & poked fun at for wanting to ‘eat healthy”

New Science: Nutritional Psychiatry – Research on Depression & Mental Illness…2017 Dee Hinkle on LinkedIn There are more & more other studies revolving around this topic that support this research. THE NEW

Foods That Can Cause Depression Dee Hinkle on LinkedInFoods That Can Cause Depression By Kelly Brogan MD Teamhttps://kellybroganmd.com/5-foods-that-can-ca…
This debate was made before the SAD – CAFO were taken into consideration…

Good Example of why ‘NOT TO STOP TAKING MEDS ‘COLD TURKEY”…
LIKE JUMPING FROM A PLANE ‘WITHOUT​ A PARACHUTE’…Foolish in our Modern SAD Society!

Read More: Bob’s blog summarizing his views and how he arrived at them can be found here. Mad In America
https://www.madinamerica.com/2016/01/me-allen-frances-and-climbing-out-of-a-pigeonhole/
Bob and I agree strongly on the following:
1) Antipsychotic medicines are used far too often in people who don’t need them.
2) Even when necessary, doses are often too high and polypharmacy too common.
3) Antipsychotics are neither all good, nor all bad. Used selectively, they are necessary and helpful. They are harmful when used carelessly and excessively.
4) The treatment of people with psychosis relies far too much on medication alone, far too little on social engagement, psychotherapy, vocational rehabilitation, and providing adequate housing. We both like the normalizing, recovery models offered by Trieste,
Open Dialogue, and Hearing Voices.
5) The care provided for the mentally ill in the U.S. is a disaster that shames our country.
Bob and I disagree strongly on the following:
1) Bob believes that long term use of antipsychotics makes psychotic symptoms worse. He therefore recommends that patients try to avoid antipsychotic medicine altogether or taper off them, whenever possible.
2) Bob believes that psychotic symptoms return when meds are stopped because of medication withdrawal, not a ​relapse of the original disorder that first led to the use of antipsychotics.]
3) Bob’s views and biases have been shaped by his training as an investigative journalist and his experiences with fairly healthy people who have been harmed by too much medication. My views and biases have been shaped by my training as a clinical and research psychiatrist. Like Bob, I have seen many people harmed by taking too much medication, but unlike Bob, I have also seen many harmed by not having taken enough.
4) Bob’s advocacy is ambitious, global, and future oriented- requiring a radical preconception of the US approach to people with psychosis. I am preoccupied more by the desperate, unmet needs of patients living dreadful lives in the current moment. In furthering his long range agenda…

GOOGLE: How do typical antipsychotics work?
Generally speaking, antipsychotic medications work by blocking a specific subtype of the dopamine receptor, referred to as the D2 receptor. Older antipsychotics, known as conventional antipsychotics, block the D2 receptor and improve positive symptoms. … Like all medications, antipsychotics have side effects.
How Antidepressant and Antipsychotic Medications Work | Here to …
http://www.heretohelp.bc.ca/visions/…/how-antidepressant-and-antipsychotic-medications-wor…

GOOGLE: Do antipsychotics decrease dopamine? & DO THEY COLLAPSE THE CORE BY DEPRESSING THE CNS?

According to mainstream psychiatry basic research and psychopharmacology, stimulant and antipsychotic medications have opposing mechanisms of action. Stimulants are thought to work by increasing dopamine (DA) levels between neurons, and antipsychotics work by blocking their effects at dopamine receptors.
The Dopamine Dilemma – NCBI – NIH
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2898838/

GOOGLE: What is a good antipsychotic medication?
Antipsychotics used to treat bipolar disorder include:
aripiprazole (Abilify)
asenapine (Saphris)
cariprazine (Vraylar)
clozapine (Clozaril)
lurasidone (Latuda)
olanzapine (Zyprexa)
quetiapine (Seroquel)
risperidone (Risperdal)
More items…•Nov 20, 2017
Antipsychotic Medication for Bipolar: Uses & Side Effects – WebMD
https://www.webmd.com/bipolar-disorder/guide/antipsychotic-medication

Side effects of antipsychotics can include the following:
Stiffness and shakiness. …

Uncomfortable restlessness (akathisia).
Movements of the jaw, lips & tongue (tardive dyskinesia).
Sleepiness and slowness.-
Weight gain.
A higher risk of getting diabetes.
Sexual problems due to hormonal changes.
Constipation.
More items…
Side effects – Rethink Mental Illness, the mental health charity
https://www.rethink.org/diagnosis-treatment/medications/antipsychotics/side-effects

Next up –
Thoughts on High Blood Pressure Medications
A Physical Condition caused by Industrial Farming Processes that alter healthy oils & natural proteins…

(GMO, Heat altering & Over-Milling) …

Take apple cider vinegar. In addition to lowering blood pressure almost overnight, apple cider vinegar has a myriad of fringe benefits. Apple cider vinegar helps with indigestion, especially if you suffer from diarrhea. It also soothes sore throats, cures hiccups instantly, and lowers cholesterol.Dec 3, 2014
What Doctors Know: Lower your blood pressure naturally overnight …
http://www.chicagotribune.com/…/sns-201412020000–tms–premhnstr–k-g20141203-20141…

as the Dietary Approaches to Stop Hypertension (DASH) diet.

The DASH Diet – NEEDS UPDATING to:

EXCLUDE: ALL CAFO (Industrial Farmed Meat & Dairy & Eggs – fed GMO Alfalfa, Corn or Soy)
Hidden GMO-Most believe: “I do not eat GMO”

INCLUDE: ​Raw milk is healthier: Pasteurized milk is accused of causing everything from allergies to heart disease to cancer, but back in the day, these diseases were rare. … Raw milk does not make you sick: That is, if it is properly collected from cows fed good, clean grass ​.Jun 7, 2009
10 Things You Should Know About Raw Milk | HuffPost
https://m.huffpost.com/us/entry/us_211715

INCLUDE: Pasture-raised animals receive a significant portion of their nutrition from organically managed pasture and stored dried forages. Unlike 100% grass-fed cows, pasture-raised cows may receive supplemental GMO grains, both during the grazing season and into winter months.
Jun 5, 2008 What does pasture raised mean? – Organic Valley – Service
organicvalley.custhelp.com/app/answers/detail/a…/what-does-pasture-raised-mean%3F

EXCLUD​: Modern ‘Toxic” CAFO dairy products…Making Omega 3 for the CNS – no longer bioavailable….

EXCLUDE​ CAFO Pasteurized dairy-(disease causing with 3 strikes against…(Dead bacteria replacing Beneficial Bacteria (dead – becomes Alzheimer’s plaque, allergies in lungs & skin), 
Modern Dairy fed GMO alfalfa, corn or soy) & Cortisol from CAFO ‘inhumane & stressful’ farm Methods…

EXCLUDE: Over-Milling (removing or diluting the Plant Protein) from ‘Disease causing refined carbs’ – All purpose-less wheat flour – Making Omega 3 for the CNS – no longer bioavailable….

EXCLUDE OR CHANGE PROTEIN CONTENT OF Natural Grain, Nut & Seed ‘Alternative milks’ with Protein removed by dilution) ‘Causing Mental Disease by lack Plant Protein (CNS food) – Buy whole Non-GMO – Soak & Vitamix with Spring Water…

INCLUDE: Non GMO fruits, vegetables – Peeled them to remove Lectins in Peel (if GMO – MAGNIFIED)!

INCLUDE: Raw Pastured dairy products (‘Low-fat’-FLAWED CONCEPTn — avoid CAFO (on saturated fat and cholesterol & add Natural Healthy fats & oils…

The DASH diet also limits sodium to between 1,500 and 2,300 milligrams a day….Flawed concept: low salt….(Sea salt with Kelp Granules for Iodine & other mineral removed in the ‘refinement’ process.
DASH diet: Guide to recommended servings – Mayo Clinic
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and…/dash-diet/art-20050989
10 ways to control high blood pressure without medication – Mayo …
https://www.mayoclinic.org/diseases…blood-pressure/in…blood-pressure/art-20046974

Side effects: (seem to be not-so-bad (ordinary-nothing to be concerned about)…but seem incomplete…Doses too high?
Overlooking…
Other possible negative effects dealing with overall pressures homeostasis
Core & Pelvic collapse??
Other systems that require pressure to function…Urinary?
Correlation between incontinence (leakage – (Depends use more common with HBP meds?) ( inability of the body to control the evacuative functions of urination or defecation : partial or complete loss of bladder or bowel control)
fecal incontinence
urinary incontinence

Blood Pressure Regulation
https://opentextbc.ca/anatomyandphysiology/chapter/25-10-the-urinary-system-and-homeostasis/

Due to osmosis, water follows where Na+ leads. Much of the water the kidneys recover from the forming urine follows the reabsorption of Na+. ADH stimulation of aquaporin channels allows for regulation of water recovery in the collecting ducts. Normally, all of the glucose is recovered, but loss of glucose control (diabetes mellitus) may result in an osmotic dieresis severe enough to produce severe dehydration and death. A loss of renal function means a loss of effective vascular volume control, leading to hypotension (low blood pressure) or hypertension (high blood pressure), which can lead to stroke, heart attack, and aneurysm formation.
High blood pressure medicines: MedlinePlus Medical Encyclopedia
https://medlineplus.gov/ency/article/007484.htm

Evolving treatment for high blood pressure
thiazide diuretics (chlorthalidone, hydrochlorothiazide)
ACE inhibitors (benazepril, zofenopril, lisinopril, and many others)
calcium channel blockers (amlodipine, diltiazem)
angiotensin II receptor blockers (losartan, valsartan)
Mar 12, 2018
Blood Pressure Medications: Two to Avoid – Healthline
https://www.healthline.com/…/why-you-want-to-avoid-2-types-of-blood-pressure-meds

Help Create Awareness!
https://wordpress.com/posts/facebookcomdeehinkle2.wordpress.com
The End to Senseless Loss of Lives – END to GMO & SAVE US ALL & Donuts & Return to Sanity!…THE WALL TO BE TAKEN DOWN-GMO
https://www.linkedin.com/pulse/end-senseless-loss-lives-gmo-dee-hinkle/

https://wordpress.com/posts/facebookcomdeehinkle2.wordpress.com

Vote RepubliCat
Remove the Haters from Politics
Howard Shultz-
Make Starbucks Clean First!
Start with Banning GMO, Dirty Heat-Altered (Raw Dairy ‘DIRTY’ Roasted nuts& seeds & ‘Soaked’ Nuts, Seed & ‘Sprouted’ Non-GMO Ancient Grains ….
Or Trump might beat you ‘to the punch’….
This is not ‘Rocket Science’ Only Science !
Trifecta of Health
BAN-GMO!!
Uncovering the HIDDEN ‘Plant Protein’ that is milled-out or diluted FOR THE SAKE OF PROFIT!
‘Soaked’ – not ROASTED nuts & seeds (Non-GMO)
Soy, Corn & Alfalfa – make DIRTY ANIMAL FEED –
SPROUTED – Whole not over-Milled Ancient Grains
Elimination of American Obesity, Diabetes, Homelessness & Medicare

Dee Wagner-Hinkle
HT Wagner @ Twitter
dwh1nine@gmail.com
Dee Hinkle @ LinkedIn (Plant Protein)
Website: https://www.jencarebce.com… (under construction)…
JenCare BCE …Reversal & Prevention Memory Loss…& Disease & Dysfunction
Caused by SAD (Dead Foods) Diet….
Dee Hinkle at LinkedIn / (Plant Protein)
https://www.linkedin.com/in/dee-hinkle-32872b13a/detail/recent-activity/
https://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/24 (My story)
Dee Wagner-Hinkle
Great Minds…Discuss Ideas!
Average Minds…Discuss Events!
Small Minds…Discuss People!
Smaller Minds…Gossip…

“Tell me what you eat and I will tell you what you are”…
Anthelme Brillat-Savarin wrote, in Physiologie du Gout, ou Meditations de Gastronomie Transcendante, 1826: “Dis-moi ce que tu manges, je te dirai ce que tu es.”

We are what we believe we are.
C. S. Lewis