A Case for Gluten-Free – Dairy-Free -Non-GMO & Avoiding All Excess
“Altered” Whole CAFO-GMO foods – Poverty Makers All!!
Factory GMO and Altered’ Whole foods-Poverty Makers All-Profits for the Big Business-Big Gov Subsidies-Welfare for the Farmers!
The Prefrontal Brain & the Temple of the Holy Spirit…
Defiled by the Standard American Diet (SADD) (DEAD) CAFO – GMO.
Restored by the GLAD – (God’s (LIVE) Almighty Foods Diet…
Recommended Reading –
Macrobiotic Foods, Macrobiotic ‘Live’ Foods Diet –
“Your Face Never Lies:
What Your Face Reveals About You and Your Health, an Introduction to Oriental Diagnosis.”..
by Michio Kushi…(on Amazon)
Raw milk … WITHOUT pasteurization & with Normal Standards of Cleanliness…
Will easily keep about 2 weeks refrigerated…
Then it ONLY turns to buttermilk or sour cream….
So why are we consuming all of that DEAD bacteria ? No longer bioavailable …
Lifeless “dead matter” Requires Creative Storage…
In Skin.…(allergies)… Lungs (asthma)… Joints…(arthritis)
& Brain (memory problems…Alzheimer’s’…
Ben & Jerry… Ted Drews …the Ice Cream Truck….SWEET dysfunction…. Who would have thought Ice Cream is really filled with FILTH of dead bacteria??
FOODS “ALTERED” FOR EXTENDED SHELF LIFE & more profit… Greed & DECEIT…
Only serves for “Repeat Business” for Western Medicine …Western Psychology
& Western Spirituality…(Dogma-“the Law”)…
Another reason “shelf live” creates more profit & Repeat customers for Western Medicine..
& Not to extend a healthy retirement for our lives, but to “line the coffers” of the vendors
& practitioners of Western Mentality…
GMO & Milling (processing) whole grains that are GMO…
Removes up to 50% of the Prefrontal Brain (the thinking brain) food …
Doubling profits by destabilizing the Germ…
Increasing Shelf-life & behavioral dysfunction….
ADDHD….Lack of Impulse Control & lessening creativity…organizational skills…
Or our ability to make compassionate decisions & not to let Animal Behavior to Dominate Our Thinking…
Animal behavior may be amplified by Excess Alcohol & Excess meat (Animal Protein)…
Located on top of the “ancient prehistoric animal brain”…
The ability to design…create & perform other Executive Function of Prefrontal Brain…
The Prefrontal Thinking Brain…The reason why humans can fly jet airplanes & design tall buildings…
Independence Day…Freedom from Greed & Deceit…
Blue Zones Lessons. Longevity secrets, blue zones explorations, research and articles.
Power 9 – Nine lifestyle habits of the world’s healthiest, longest-lived people in the blue zones longevity hotspots – Blue Zones Project. Learn how to transform your community to live … http://www.bluezones.com
Dr Thomas Cowan-‘‘Once a society finds itself FINANCIALLY DEPENDENT on WAS, SICKNESS, IMPRISONMENT, ENFORCED SCHOOLING—IT MUST BE UNDERSTOOD THAT THE SOLUTION TO THESE PROBLEMS – CAN’T BE MORE OF THE SAME!’ (WESTERN THOUGHT & PHARMA)
Autoimmunity-the Changing Nature of Illness TRAUMA TREATMENT – Dr Tom Cowan’s Version of the Gaps Diet-GMO or Factory-Altered Processed Foods-LDN-Low Dose Naltrexone for Better Sleep-Anxiety Treats Symptoms of Trauma from Life-the Elephant in the Room! Needed with Diet-Recipes-Isaiah 11:6-9
The cost of Medical care is threatening to bankrupt us.
Over-prescribed-the ‘Pill for a Problem philosophy of Pharma-to PLACEBO level-to preserve organs & avoid Life Altering SIDE-EFFECTS –
Ivan Illich –Health, argues Illich, is the capacity to cope with the human reality of death, pain, and sickness. Technology can benefit many; yet, modern mass medicine has gone too far, launching into a godlike battle to eradicate death, pain, and sickness. In doing so, it turns people into risk-averse consuming objects, turning healing into mere science, turning medical healers into mere drug-surgical technicians
VACCINE may not come – Why not invest in Massive Research on the Immune system & CNS – (prevention & research & exquisite fine dining!!
Big Government – Big Business is Fraud-Greed-Fear -Mongering for Profit? – Covid Makers ALL! The Top Human Rights Issue of Our Time – Dr Thomas Cowan and Regenerative Agriculture – Fake Food – Future for America? Immune System Impotent!
We are Kept ignorant by Big Government & Big Business-The Genesis of Generational of Suicidal Tendencies – One of the most pressing Human Rights Issue of Our Time – Western Thought Anxiety Programs-Lacking-Mostly for Profit-INSURANCE PAYS!
The Lion Shall Live with the Lamb-Big Government-Big Business Corruption
A. Einstein –The definition of INSANITY – is doing the same thing over and over again and expecting a different result.
In Modern times- Big Business-Big Government Dysfunction-Disease- Science-now LINKING THEM to Physical-Mental Behavior-Poorly Controlled-Largely Due to DNA (Nature) and BY NOT Supporting the (Nurture) of the CNS, Prefrontal Brain, Immune System due to GMO, Factory-Altered PROCESSED foods –
Longevity Secrets-‘Blue Zones’ Explorations and The LION SHALL LIVE WITH LAMB-UTOPIA! -Big Government-Big Business Corruption PREVENTING THIS – GAPS and Dr Thomas Cowan’s Diets Non-GMO, NOT ALTERED BY Heat PROCESSING-OILS and Over-Milling Grains
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Instead of complicated meals preparation –
Simple & Quick Plant Protein Recipes & SEAFOOD!
A hypothesis – Western GMO & Over heating & Over-milling ‘altered’ processed food is Famine to the brain CNS & Immune system-for Prevention & Reversal of Disease (Covid 19 Pandemic)
VACCINE- may not come ?
- Why not invest in MASSIVE research on the Immune system
- & CNS – (Prevention & REVERSAL research
- & exquisite FINE DINING !!
The Genesis of Generational of Suicidal Tendencies – The Human Rights Issue of Our Time – Over time-Western Thought Anxiety Programs – ‘Uninformed or Malinformed’ individuals-Kept ignorant by Big Business – Big Government-
St Vincent de Paul, The Catherine Connection – Most Modern Charities -Kicking the ‘Homeless-Can’ Down the Road ~ Feeding the Poor with Modern CAFO-GMO ˜Factory Food That is – ˜NOT FIT FOR HUMAN CONSUMPTION
- CHART OF GLOBAL PANDEMIC CORONA VIRUS ~
- ANOTHER REASON TO BAN GMO FACTORY PROCESSED FOODS TO PREVENT ANOTHER PANDEMIC US & OTHER COUNTRIES THAT LOVE REFINED WHITE BREAD & RICE
- LEADING THE WAY IN SPREADING VIRUS ~ (CANCER & OTHER flu will also fall by Banning GMO in America)
Simple & Quick Plant Protein Recipes & SEAFOOD!
** HOW TO CLEAN CANNED-PRESERVED SEAFOOD-
(Inflammatory) ‘Motor-like SWILL’ oil or water canned or sardines, tuna, etc) – 3 soaks (after ‘swill’ is drained in garbage disposal)
- It OK to buy Marinaded In lemon seasoning & sea salt marinade (to be rinses off)
Instead of CONSUMING the ‘SWILLl’ of canned foods
-to make MORE PROFIT – A vital Step (that prevents disease) is SKIPPED-In the preparation of MODERN CANNED food are not ‘BLANCHED’ before canning – Pioneers Preserving Practice
- (to remove the ‘SWILL’ (INFLAMMATORY Omega 6
- & Other Cancer-causing Heat-altered Free Radicals) –
1. Drain & Empty in bowl & rinsing several times-
2. Soak in Sea salt & AC vinegar for 5 minutes or longer
( 2 times – if oil packed – oil will rise to the top to be poured off – skin should be removed or buy ‘water-packed’ skinless boneless)
3. Final soak in sea salt, lemon juice or buttermilk (from the Pasture-raised Farm animals) – Can leave longer – 30 minutes
4. Rinse & Pat dry!
Serve as a salad – EV Olive oil , garlic, chopped onions, leeks, balsamic vinegar S & P, Cajun or Herb de Provence, capers , etc
Good-to-Go CNS & Immune system food to prevent & reverse Covid 19
Fresh Fruit servings per day DIFFICULT?
** SIMPLE “HANDFUL” of “Non-GMO ‘PLANT PROTEIN’ Smoothie (With Maca Powder – CNS support)
** For ‘Plant Protein’ ~ HANDFUL of Plant Protein Smoothie –
Soaked Frozen Almonds or coked Farro, buckwheat, oats or other Ancient Grains (low or no gluten)
AVOID USING ANY PROTEIN POWDER (OMEGA 6 – INFLAMMATORY….
& Frozen Non GMO Tofu cubes…Grind to paste with a small amount of Kombucha tea, green tea, cranberry juice. etc…
** Add HANDFUL of kale, Bok Choy, Swiss Chard, Beet Greens, Collards or any other deep green & leafy vegetable…
Broccoli, a carrot, celery with leaves, stems of beet greens & Swiss Chard…
** Add a HANDFUL of frozen fruit or vegetables
& (Remove PEEl – if GMO) …
Google if not sure … Avoid Flax seeds, GMO Apples, Squash & Zucchini, Peel potatoes & tomatoes (Night Shade – high in Lectins & GMO alfalfa & corn fed Animals)…any Industrial farmed Animals..
(GMO -“Magnifies” Lectins in peel to ward off predators & Vital Glutens – necessary seed locks) … causing them to be concentrated to a “Toxic” level).
**Add Abundant honey, raw sugar or Maple Syrup…
** SIMPLE ‘ANTI-INFLAMMATORY,’ (PLANT PROTEIN) TRAIL MIX ~Non-GMO & (Soaked &Raw), ** Non-Dairy, ‘Gluten Free’-
(Soaking or sprotuing grains, nuts removes the disease-causing GLUTENS & LECTINS in the peel- (Google for the benefits of Saving them)
INGREDIENTS Non-GMO (buckwheat) CEREAL grams of protein soaked grains – at least 6 or more grams of protein – check label (Soaked Ancient Gran flaked cereal or Kashi-go-lean-Buckwheat), Oats, ‘ Artisan” brown rice crackers, Ancient Grain Spelt pretzels, Soaked Pumpkin seed for zinc…
- A variety of RAW soaked nuts (whole walnuts, pecans, almonds, etc.
- & RAW seeds chia, sesame, millet, etc
- &Spices.(Herb de Provence, Cajun, Cayenne Sea Salt with Kelp for Iodine, Cracked Pepper, etc..
- Melt slightly & mix: (Virgin coconut oil/or duck fat (from free range ducks – not farmed & fed GMO)…Add seed & herb mix..
- Mix thoroughly …
- Bake on cookie sheet (lined with Parchment paper) at 180* for 30 min & rest for to cool in the oven for an hour or so..…
- After cooled – Add EVOO & more Sea Salt -if necessary –
- Store in an air tight container, Hanover Spelt pretzel barrel container works well…
** Simple Pastured (Free Range) Beef or chicken Bone Stock – FROM PASTURE-RAISED ANIMAL ONLY! Factory pesticides & GMO Grains
An Instant Pot Will take overnight for large bones – 4 hours for Pasture raised lamb or Pasture-raised chicken bones (Google for more details)
- Scald (Blanch) & Rinse with hot & rinse with cold dechlorinated water To remove live & dead bacteria IN THE WATER =
- & PAT dry (To remove live & dead bacteria)
- Bring to boil on saute – No lid & rinse again
- Set on ‘Soup- Broth) setting (lowest
- After meat falls off bones – strain in stock pan & remove meat
- Wash Clean pan – Add whiter or AC vinegar (to release minerals) & add bone broth back in with AC vinegar & Sea salt
- Add stock vegetables (crossly chopped onions, broccoli stems, beets & other heavy vegetables & (to release minerals)’
- Set on ‘Soup- Broth) setting (lowest) discard (or make dog food in blender with Taurine)
- ‘Can’ in sterile jars with boiling water to the to
I will be as harsh as truth & uncompromising as justice…
I am in earnest,
I will not equivocate, I will not excuse,
I will not retreat a single inch, &
I will be heard….
William Lloyd Garrison abolitionist…I fee. your pain…
Also applies to Post WWI Industrial Farming…
The Corrupt Processing methods…Over-heating Sweet Dairy…
Milling the LIFE…no longer whole grains…but GMO Franken-fods….
Roasting…for the sake TASTE
& of self life…Not our LIVES…
1/4 of what you eat, keeps you alive
3/4 of what your eat, keeps your doctor alive