To remove any Inflammatory Condition..
Swollen hands or Allergies or any Tumors…

The Macrobiotic Live Foods Diet..(Previous Post)…

In place of the “pasteurized dairy”…
DAIRY-FREE…Plant Protein smoothies….…

“Plant Protein” will provide “PUMPS” to remove “inflammation” of pasteurized-dairy…That swells causing great pain… or grows tumors..
The “taste” of the dairy … the yogurt & cheese…may be missed…BUT NOT THE SWELLING…OR POTENTIAL SURGERY…

Older adults…No longer to walk & exercise….developed painful swollen hands…TUMORS..Etc…

Caregivers may feel the need to feed & try to fix the
“heavy-dairy & animal-foods” that are loved & normally eaten…

Even though they have little appetite..
Listen to the body…

However…They are usually fed the standard fare ….
Heavy Dairy….Pimento cheese…yogurt (not Greek)….heavy Animal Protein…& the Excess seemed to be stored in both hands…making them very painful & swollen….
Or cause tumors to increase in size….

Since the body EXCHANGES 98% of cells EACH DAY
For new (preferably) “LIVE” FOODS…
(Dr Robert Sapolsky Stanford ….His lectures on “YouTube “or Stanford Website…

Very soon the hands or tumors begin to shrink & return to normal by the PLANT PROTEIN Smoothies…

REVERSING the effects of the “pasteurized dairy”…Animal Protein…
Also helpful… Medication…(doctor recommended)…
Tylenol or Turmeric capsules…1/2 tablet every 2 hours
Or… as needed to help reduce the inflammation
Smaller doses more frequently….Like an IV…

“Plant Protein” delivers “anti-inflammatory” medicine….
In place of the inflammatory pasteurized dairy…
(from the germ & bran of “the sprouted – raw (not roasted) nuts” or grain)…

RECIPE for “Non”-Dairy “PLANT PROTEIN” Smoothie:

To REVERSE & PREVENT forming “benign” tumors as well as painful swollen joints in the body & BRAIN…

“Soaked” Almonds (Pecans or raw walnuts) (Frozen)
& non-GMO Soy (tofu cubes)…(raw “soaked” & frozen) …
In place of the “energy hogging” Pasteurized Dairy foods…
ESPECIALLY HELPFUL if regular daily exercise is not possible…
“Soaked” RAW almonds (overnight at least) used as frozen for ice cubes…

Blend them first… with a “small” amount of liquid to make smooth PASTE)…

1/2 to 3/4 “sprouted RAW almonds (soak overnight & freeze for “ice cubes”)…

“Non-GMO” soy Tofu ….Cut into “small square pieces & freeze” for “ice cubes”…
To REPLACE “whey” & other “mystery-protein-powders”…That body may or may not “recognize” powders as real food… (becomes a “storage” problem INSTEAD of useful protein)…

1/2 of orange or “Cutie” Clementine (quartered) … (peeling & all)
or Kiwi (fuzzy peeling & all)…

1/2 banana (peeling is 2 1/2 time the anti-inflammatory power)…
Rinse banana & cut-skin & all in small slices & FREEZE…
Also make Ice cubes of frozen blue berries, strawberries, mango, pineapple…

Handful of spinach, Swiss chard…a carrot will never be noticed…BEETS or beet juice…

FLUID to liquify for blending:
After raw almonds are ground to smooth paste…
Any fruit juice…tea…green tea..hibiscus tea…: apple cider, CRANBERRY…
Acai or Gogi, Pomegranate.. .Cherry…
Or vegetable juice to dilute the damaging effects of High Fructose Corn Syrup) …

GENEROUS… RAW Sugar or REAL “Maple Syrup”…

Spicy V-8 improves the “pumping” effectiveness 1-2 cans per day as needed… or “naked” water… “laced with grated lemon & generous Zest…Cayenne powder…

Highly recommended…. a “Cuisinart” Smoothie Machine…
https://www.amazon.com/Cuisinart-CPB-300-BPA-Free-Electronic-Indicator/dp/B003YLEXBO/ref=sr_1_1?ie=UTF8&qid=1492274151&sr=8-1&keywords=cuisinart+smoothie+blender…

ALSO HELPFUL IN REPAIRING DAMAGED BRAIN TISSUE..
& Other Neural Tissue…

Inexpensive “canned”- Fish & (Soaked) Bean Protein:
Tuna…Salmon…Sardines & Smoked oysters…
(Packing rinsed off) …
Low calorie SNACK…. daily or at least 2 or 3 times a week),

Spelt Ancient Grain-Non GMO or Brown Rice
“Gluten-Fee” Spelt bread for sandwiches….PB&J…Tuna salad..
SPELT BREAD or Gluten-Free Bread & “cultured” butter
or EV olive oil 2 to 3 slices a day warmed or toasted…

To keep the digestive system healthy & moving… Dried prunes, dates, dried and fresh figs, raisins, craisins…They can be REHYDRATED in small jar with Tea (Green) or fruit juice or alcohol…gin or spiced rum…Pumpkin pie spice…
Teaspoon eaten every few hours & kept in system….as it were an IV…

HT Wagner@Twitter
314-283-8786
dwh1nine@gmail.com
dwh19@charter.net
https://www.facebook.com/dee.hinkle2
https://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/24

“Ignorance & desire”
Charles Dickens
“A Christmas Carol”
Ignorance of WHOLE GRAINS
(no GMO wheat floour)
& FISH protein & oil to increase the development of
“iIMPULSE CONTROL”In the Prefrontal Brain
To prevent POVERTY…Homeslessness…Violence…
Disease & Dysfunction…
Desire for fast & “taste only” empty foods…

The force of someone praying for you, is powerfully felt….so is Twitter…