Live as if You Never Have to Say…”I am sorry”

THE PROTEIN MYTH…

“For I know the plans I have for you…

Declares the Lord plans, to prosper you

& not to harm you,

Plans to give you hope & a future”

Jeremiah 29-11

“The solution to Obesity & Homelessness is the SAME…

Rid society  of “all purpose-less flour” & all processed foods..

The Real “White Menace” carbs mostly & little protein…

This is the means with which to turn “swords” into “plowshares”…

Making use of the functions of

The Prefrontal brain is what makes us human & not animal…

If Hillary had Tweeted more, Trump would likely, not be President now.??

Just So You Know…

“Ignorance”-of the Plant protein requirements for the “thinking brain”… 

The “Desire” for “flavor only” & “taste only”

Tasty, but mostly “empty -of-nutrient” foods…

Without regard to knowing the needs to fuel the “thinking” brain … 

“Plant Protein & Fish”…

All Greed,  Ignorance & Desire – The Holy Trinity of Dysfunction

& Keep us  in poverty…

 It is not about Race…Black, Mexican….

Ignorance is not really bliss…

& Desire can come back & bite us…WITH ABANDON …

Executive function refers to a set of “mental skills” that are manifest

Iin the brain’s Prefrontal Cortex.”The Cognitive Mind”…

Executive function includes the ability to:

  • Manage time and attention
  • Switch focus
  • Plan and organize
  • Remember details-memory
  • Curb inappropriate speech or behavior (impulse control)
  • Moderated erratic behavior & impaired judgement
  • Integrate past experience with present action
  • Creativity & design ability…

 Executive functions work together to help a person achieve goals.

To prosper our “Thinking brain”…It requires special nourishment…                                 In order to be creative, to have impulses control…

& have compassion for others…all of the “Executive Functions”…

of the Prefrontal Brain

The Prefrontal brain….the Temple of the Holy Sprint & the Mind of Christ…

It is situated above the “ancient, binary animal brain” 

The animal brain is driven by the fuel of meat (animal) protein…

The ancient binary brain evolved to show & be aggressive…

To survive…Not necessarily to have compassionate relationships..

 & Not necessarily to have the mental capacity…

To fly jet planes  or to designing tall buildings….

Prefrontal brain was created for those cognitive tasks…

Since the End of WW II,  the SAD Wester diet 

Has made victims of  us by using Greed, Ignorance & Desire…

 Plant Protein has been MIA… Jesus cleared the Temple …. 

Casting out the money changers…

Where defiling His Father’s House…Matthew 21:12

We are prime targets for the “Modern Money changers”…

Which has lead  us to  “neglect & defile” our Minds, Bodies & Spirits..

The Temples of the Holy Spirit…

If homelessness is to end…

It is incumbent that the “white menace” of 

(“refined grain” which is  half-empty of nutrients)…. 

Nutrients NEEDED to feed the Prefrontal (thinking brain… 

Must necessarily end first…

Like the Berlin Wall…

Pprocessed foods & the understanding the damage of “EXCESS “ 

MUST BE TAKEN DOWN…

He (some say God) fed the multitudes with 

FIVE Barley loaves (whole grains-not GMO wheat refined or whole

& TWO fishes (Omega 3)…

It was a miracle  if it served Creation…

He could  have multiplied lamb chops, any animal protein.. 

& French fried potatoes along with “empty soda”….

Ending the use of “all purpose-less” wheat flour foods …

May also be the downfall of diabetes, obesity, mental illness,  

& retardation, infertility, ADDHD, the violence of shooters & bombers…

& THE CESSATION OF THE NIGHTLY NEWS…

& most of all end Homelessness…Like leprosy..to a whimper… 

 

Cognizance to the  devastating damage being done to our health & relationships should …wake us up…

:  mental illness..addictions…

loss of hair, skin issues, allergies…

Almost any disease or dysfunction 

Can be traced back to the Post World War era…Industrial Age

Food Pantries “donations & stock foods” 

ARE BENEVOLENT…

But just “kick the proverbial ‘can’ down the road “…

& cannot possible sustain a quality life…

Removing all of the refined wheat flour

& “almost” foods made from them”

Replace with Brown Rice – NOT WHITE, 

Whole Oats – NOT QUICK…Quinoa, Millet, etc. 

Inexpensive & tasty fish is available canned…

Tuna, salmon, Kipper snacks, sardines, anchovies, 

Smoked oysters…

Rinse off the salty packing liquids… 

& dip catsup or Ranch dressing..

Very cheap, tasty & very high in Plant & Seafood Protein…

The second part of Martin Luther’s dream will be realized … 

The Second Coming…

By removing the “White Menace” from our society…refined carbs…(white rice, all purpose flour (embedded in most  baked goods)

 are 50% higher with the  condensed & DOUBLE CALORIES… 

& up to 50% LESS  in Prefrontal brain nutrients…

Empty calories, stored as fat…. for a healthy profit… 

Mostly…for the vendors …

The result is Obesity,  Diabetes, Homelessness

& Pharma to treat the symptoms only…

 Only the tip of the ice berg lettuce

Plant Protein is largely not available  at the Fast Food window 

Or the “Quick Stop…”  & IS  DIFFICULT TO FIND 

 in most grocery stores…EMPTY CARBS – HIGHER PROFIT…

Almost a “behind the corner” item…must ask the clerk item.

When executive function breaks down,

Society breaks down to dysfunction & disease

Largely due to inferior processed grains, excess meat

& other empty foods … not to mentions empty soda & “naked” water

Plant Protein & Fish protein is what is  needed to restore the balance of proteins

When nourishment of whole grain (whole oats, brown rice, quinoa, chia & other seeds, raw nuts & beans)…All very inexpensive …

Animal  protein, can creates an aggressive mindset 

& causes behavior to become poorly controlled 

&  gives rise to what we have today!

http://www.webmd.com/add-adhd/guide/executive-function

Martin Luther King is not “rolling over in his grave” 

He is rising & “lead the charge” for Phase Two…

The Second Coming”-The nightmare of the  “White Menace”….Is finally Over…

Golden tongue orators of all races ….sharpen your tongues…

Twitters….. load your Tweet-bullets & fire.

It is not aboutRace…It is the Whites Industrial Partial & Non-foods.

are insufficient to fuel the “thinking brain”…

Read labels…

Your mind’s enemy is “Enriched, Refined, Milled grains…& Whole Wheat Flours..

Abraham Lincoln reminded us that “we all are equal”…

The human nature is truly equal…in our DNA

But it is our responsibility to ….

 To NURTURE it 

& is incumbent to be whole & highly charged with plant protein

As the Divine designed, created & intended us to be….

Choosing how to nurture….We can choose..

Free Will is best discerned with knowledge of the Truth…

Veritas Foods & Behavior

People of all races are conceived & born with a genome …

Race is is only the Human Race that is our given nature..

Skin color (Sin color) is only a perception…

& is rapidly evolving to brown…

Republicats all??

Hospital treating “Industrial age” sicknesses

& dysfunction may to be free to become Research Centers

To explore Genetics, DNA….Plant & human genetics

or Recreation centers.

Or just become relics like the Pyramids …

The “coin” may be ready to be flipped…

In the favor of peace, prosperity, health, wealth 

All with Diving Guidan* ce…

Prefrontal mind – Executive Functions:

* Facilitates leaning in school….prevents (ADDHD)

* Create a mindset for the homeless to be  able to fill out a job application or hold a job & bring home a paycheck…instead of Welfare…

* Helps to  function independently

& creatively- even helps to think so healthy meals can be cooked!

* Helps to maintain appropriate social relationships by giving the ability

to discern & control Impulses & animal insticts

* The key is to eat whole grains  consistently ….several times a day…

(not processed wheat or whole grain flour-both are toxic)…volume down to O…

Whole grains are needed several times a daly…

Along with an equal number of fruits, vegetables…

& only a small potion of animal protein, plus Omega 3 foods…

Only 2 grams of “plant protein” in conventional  bread qualifies not –

As a whole grain..

Bread “the staff of life” would contain 4 to 12 grams of plant protein.

2 grams of plant protein only supports obesity & homelessness & poor students…

Prefrontal thinking helps to Understanding

& avoid addictive behavior, hyper-activity , ADDHD,  depression,

& a number of  other undesirable behaviors…  

  • New Frontiers of the Prefrontal Mind:
  • *Understanding of the Subconscious Mind…

* Quantum particles of thought (prayer) will flourish…

*The influence & importance of Secure Attachment in the forming

*Of normal adult behavior will be recognized & understood

The Grivswolds become the Brady Bunch???

Martin Luther King Monday becomes a new celebration to celebrate…

Marti Gras, but to celebrate drinking

“the Holy Spirits of coffee, tea, fruit & vegetable juices”  ??

& “taste only” alcohol, naked water, sports drinks & flavored drinks…

That displace anti-oxidants for the  PREVENTION OF cancer, colds, flu, allergies & other autoimmune disorders …

The “disenfranchised homeless” able to function normally,  will becomes the leaders, artists, craftsmen….

What will be lost or reduced:

Obesity, diabetes, joints-arthritis, skin-pimples & blemishes, memory problems diminish…Heart & circulatory pump & flow with ease…less blockage…

Memory problems & cognitive dysfunction become brilliant minds

On a “diet of loaves” & Fishes (whole grain-

NOT wheat… (of any kind whole wheat or wheat flour) 

GMO grains MAY not BE recognize by body

& stored in “all the wrong places”…

Prefrontal brain, without the annoyance of “free radicals,”  is free to create, write, remember & do all of the tasks it was created to do…

Fish – Omega 3….enables thoughts to glide smoothly not derail…

Need BOTH… fish protein, in addition… to fish oil…

All that is in our genome…Not unlike a cell phone…

Phone does not work until, we pay for it & until it is initialized …

All the software that is downloaded & we can be connected to others…

The body is like The Hardware of the phone…

Software is what gives us the potential …

 Free Will…. Enable us to make choices & become who we are today…

“You are what your eat”….Socrates  

It is also said: 

1/4 of what you eat, keeps you alive… 

& 3/4  of what your eat, keeps your doctor alive”…

Pantries (food pantries) are loaded with the “White Menace”

Lurking, like a mold to sicken us & destroy our potential …

Read Labels…look for the words:

 “Enriched, Refined, Milled grains & Whole Wheat Flours) 

These are you mind’s enemy 

Missing 50% of nutrients needed by the Mind

Or may contain non-foods that the body sees as non-biodegradable…

Dump in a dump or in  a river.… except that it might kill the fish…

Like the “enriched, refined, empty white rice”….

When thrown to the at weddings to wish prosperity…  Killed the birds…

Likely, Displaced seeds (Omega 3) & they likely died from malnutrition…

Learning from the birds would be prudent….

In the past, some people believed one could never get too much protein.

In the early 1900s…

Americans were told to eat well over 100 grams of animal protein a day…

Although Americans, already,

Tend to take in twice the amount of animal  protein needed…

Such a diet is believed to have sometimes had short-term memory issues…

Among other issues.…

They are often unaware of the health risks associated with a high-protein diet. 

Excess animal protein has been linked with 

Osteoporosis, kidney disease, calcium stones in the urinary tract, and some cancers…

Excess refined grains (- lack of – whole grains) are linked  to Diabetes… Obesity… Homelessness… 

 To be avoided are… all wheat (both processed & whole wheat) are linked 

It  is possible to be done NOW…IN A FlASH…

But will take Believing, Hoping & Prayer…

& An Abundant Supply of “Barley Loaves & Fishes”

Our Western mentality may be ultimately a dead end….

Help to create awareness of the “Hole that we are digging for ourselves…”

If Hillary had Tweeted more, Trump would likely, not be President now..

A Tweet War or Email barrage…

May be a  shot heard around the World…

If it is important to make a difference & raise this awareness…

If health & happiness are important …

Share with all you know or your children who know…

or 

Refer them to the link below:

 https://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/24

Google…. “H T Wagner on Facebook”…

 Share will all of your friends on Facebook)…

David’s “Tweet” was a small rock in a sling…

Always remember: God really did part the Red Sea ….

& IF HE wanted to choose Joshua and Caleb 

To lead us HE did to the Promised Land of Cana…

He lead Martin Luther King….also…

The (New & everlasting) Kingdom…

Be reminded….

David’s “Tweet” was a small round stone in a sling…

It God is behind us we cannot loose…

The (New & everlasting) Kingdom…His Second Coming…

When the Spirit reigns…

Always remember: God really did part the Red Sea ….

& IF HE wanted to choose  a New Joshua and Caleb 

To lead us to the Promised Land of Cana…

HE COULD…

He led Martin Luther King…

The Choice of George Washington Carver – Peanuts…PLANT PROTEIN…

After all He did change (naked) water to wine at Cana!!

We will “settle” for our children to thrive in school & relationships…

Be All Stars … who they were intended to be..

Vegans check your cupboards…Vegetables, fruits  are essential but plant protein & fish are real protein for the Brain…

 Plant Protein Reins…not in dysfunction but in joy & intelligence !

DEATH OF THE BINARY MIND THROUGH STARVATION;

Too much Animal Protein & Lacking  Balance of Plant Protein 

The solution is too simple…

Tweet or 

 For more exact details refer to 

 https://wordpress.com/post/facebookcomdeehinkle2.wordpress.com/24

Work in progress as of January 7…

Sometime thinking “small” may have MIRACULOUS   results…

IN GOD WE TRUST…

Martin Luther King Day is less than ten days away.

He would leap at the opportunity to March in protest…

After all, Jesus did change (naked) water to wine at Cana!!

We can “settle” for our children to thrive in school & relationships…

… who they were intended to be.. or with Plant Protein..

All of our children can perform better & become brighter All Stars…

Vegans, check your cupboards…Vegetables, fruits  are essential…

But, science is now proofing that  Plant Protein

 (whole grain, not wheat flour or Whole wheat flour)…

 & fish-protein as well as oil for Omega 3 

are real, true protein for the thinking Brain…

 Plant Protein & Fish Protein Reins…

We are Not intended to live in dysfunction, but in joy & intelligence !

DEATH OF THE BINARY MIND THROUGH STARVATION…

Of refined grain & EXCESS animal protein in our diet.

Amen Alleluia!!

ahttps://www.youtube.com/results?search_query=marching+to+valhalla+lyrics+

Marching to Valhalla…from the Bible…

Homeless could be history if they were not fed “empty food,”but whole food needed to operate a “thinking” brain that was able to fill out a job application!

Functions of the Frontal Lobe

The brain is divided into several sections, or lobes. Each lobe has specific functions. Behind the forehead are the frontal lobes. For convenience, we refer to both the right and the left frontal lobes collectively as “the frontal lobe.” It is the largest lobe of the brain.3 It is the seat of judgment, reasoning, intellect, and the will.4, 5, 6 It is the control center of our entire being. Some scientists refer to the frontal lobe as the “crown” of the brain. Studies show that this so-called “crown” performs a variety of vital functions. Some of these are listed in Figure 2: The Frontal Lobe – The Crown of the Brain.7

Spirituality, character, morality, and will are the characteristics that give us our unique individuality. Therefore, a person with a damaged frontal lobe may look the same as they always did, but if you interact with them, it is usually apparent that they are “just not the same.” The Book of Books alludes to the significance of the frontal lobe in knowing God. The last book of the Bible makes a provocative statement, quoted in Figure 3: Revelation 22:4.

This text suggests that God’s character (“His name”) is reproduced in our character (exemplified by the frontal lobe, which is just behind our forehead).

http://life.usimd.com/healthyliving/alternativeliving/al-c12-090204AUG.asp

http://www.pcrm.org/health/diets/vsk/vegetarian-starter-kit-protein

http://www.protectthebrain.org/Brain-Injury-Research/What-is-CTE-.aspx

The symptoms of CTE can be debilitating and may have life-changing effects for both the individual and for his or her family. Some of the most common include loss of memory, difficulty controlling impulsive or erratic behavior, impaired judgment, behavioral disturbances including aggression and depression, difficult with balance, and a gradual onset of dementia. An individual with CTE may mistakenly ascribe the symptoms to the normal process of aging, or might receive a wrong diagnosis due to the fact that many of the symptoms are similar to other conditions such as Alzheimer’s or Parkinson’s disease. CTE has been diagnosed in several notable cases which received widespread media attention, including the suicide deaths of NFL player Junior Seau, and professional wrestler Chris Benoit who committed suicide after murdering his wife and son.

Diet of the athlete: is now Plant Protein..was heavy animal protein….

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