Impulse Control – Live as If You Never Have to Say ~ ‘I’m Sorry’!

IMPULSE CONTROL – ‘The devil made me do it’

The ‘devil’ mentality – based on ‘SENSORY INCOMING’ impulses – Automatically coming from the ‘FIVE SENES’


OR Change the Thought to Positive!  –

It is a CHOICE – based on Nature (DNA) 

& Nature (Environmental circumstances) of  REM Sleep, Non-CAFO-GMO choices of nourishment, Spiritual & Mental ‘Habits of the Mind’!

INCOMING THOUGHTS:  Formerly labeled ‘Temptations’ – are continually stream from the ‘5 SENSES’- Like a flowing river!

Discerning is Pausing to reflect or Reacting quickly without thought or Choosing to let them flow past – to act on or ‘ignore’ & let them flow on?

The ‘PAUSE’ to think – exercising “Free Will’ ~ This allows the thoughts to ‘ACEND’ through to the Midbrain to Prefrontal (Executive Functions) to be discerned & To be ‘bathed in Grace’ –

The Ancient evolved Animal Mind did not have this Modern Adaption! To PAUSE An impulse that is ‘REFLEXIVE’ or ‘REACTIONARY’ – before allowing time to  ( be Discerned with the use of the Wisdom of the Prefrontal Brain!
Lack of IMPULSE CONTROL may cause behavior to ‘Revert back’ to the Binary (Small Minded Thining) of humans before the Event of ‘Holy Spirit’ at Pentecost – the Unpredictable, Small Mind of the Hunters & Gathers!

This may explain Erratic Behavior ~ DISEASE & DYSFUNCTION ~ including, Obesity, Diabetes, Shooters, Bombers, Homelessness, etc. Especially Magnified by Industrail Farm methods – Altering & tainting the Food Supply ~ Making the Food Unsafe!

The Binary Brain behavior (ages 1 to 6 years of age) has only ‘the implicit memory’ (short term memory) according to Piaget!                                                                                  ”Toddler meltdowns” are common Toddlers uses them to gain attention ~ Adult Meltdowns also common in Adult BinaryBLOCKAGE – But often goes unnoticed – uses the same mental components!

That PAUSE  is just enough “time to allow” the “thought”~ “Free pass” through to the Hippocampus structure of the Midbrain on the ‘right hemisphere’ of the brain & is involved in the storage of long-term memory…Which includes all past (encoded in DNA from those who have gone before us ) & our knowledge & experiences – Relying on the Binary Primal ‘Small Mind’ brain impulses, BLOCKED BY TRAUMA – obstruct the access to those past experiences encoded & laid down in the Autobiographical Memory – Animal Impulses (incoming from the Senses) are meant to be Discerned using Free Will choice!

Examples ~

To steal or shoplift – To tell a fib or a LIE –

To remain ‘politically correct’

To cheat-on a spouse or on taxes!

To gossip & judge others with only a ‘thin slice’  of the facts – To ‘poke fun at others’ All in jest but still demeaning!

‘White lies’ – To cover up any of the above ~ Just to keep up appearances – hubris (pride or vainglory) – The Good Reason– To make it seem that you are doing the ‘Right Thing.’     The ‘Real Reason’ to make yourself look better!

BLOCKAGE can be caused by ‘Allowing feelings to get hurt’ & ‘Taking things personally’ – ‘Holding Grudges’ – ‘Insecure Attachment,’ ‘Unresolved traumas – Sudden loss of a Close Loved one or a Job, life-altering illness & Not grieving a sudden loss –  trying to Hold on – instead of remapping the future! ‘Unresolved Grief – not resolved often morphs into PTSD! To refute or disrespect parents or others – (Most likely due to ‘Insecure Attachment’ or other life-altering trauma – (unresolved may lead to PTSD)

IT IS A CHOICE -CHOOSING to be mindful ….                                                                & Discern & UTILIZE the Higher Executive Functions of the Prefrontal Brain…

7 Deadly Original Sins of the ‘Small Primal Minded’ MENTALITY! UNCONSCIOUS Habituated,  reaction to an ‘incoming’ from the Senses – Original Sin –  (capital vices or cardinal sins)!  These are now recognized as ‘Symptoms of Mental Illness’ by Dr. David Burns!  Feeling Good | The website of David D. Burns, MD –

This Habituated Behavior – Fixed Action Patterns – (Dr Robert Sapolsky – Stanford University) ‘Learning is a change in behavior that occurs as a result of experience & learned behaviors are usually less rigid than innate behaviors. This can be helpful or harmful depending on the type of behavior FIXED! Types of learning include habituation, sensitization, classical conditioning, operant conditioning, observational learning, play, and insight learning.    Learned Behavior in Animals – Advanced | CK-12 Foundation

Although this ‘Method of Decisioning’enabled the small animal Mind to ‘Rise to the Top of Foodchain’ –  This type of thinking may cause issues & relationship problems & often ‘no longer serve’ as behavior that is useful – since it does not allow thoughts to be discerned & have access to the ‘Autobiographical Memory’ in the Prefrtonal brain! 

The event of the ‘Initialization’ of Holy Spirit – At the time of the Crucifixion – When The Small Mind – ‘Old Temple’ was beginning to be decommissioned –  ‘New Temple’ –                (Midbrain & Prefrontal Complexes) with different Proteins to power the CNS & Prefrontal Brain.

The Miracle of Feeding the Multitudes                ‘5 Barley Loaves & 2 Fishes” ~ Science is now showing that Whole Ancient  Grains – Not CAFO-GMO, Heat altered & Over-Milled (any process that reduced the natural Plant protein – leaving Disease-Causing ‘Refined Carbs!’  & Seafood Protein are the building blocks for sound neural tracks, not unlike ‘railroad tracks’!

‘Muscle’ Meat fuels ‘Body only’ ~ Helps to maintain the Mentality of  Laborers, Athletes & NOT DESK JOCKEYS ~ Strength, Aggression, etc.

Plant Protein – CNS & Prefrontal Brain food – for the THINKING BRAIN! Not unlike using Diesel for trucks & Gasoline for cars!

SMALL MIND ‘Thought Filters’-               Seven deadly sins – Inspired by Wikipedia

1. GLUTTON-‘EXCESS’ ~ GMO (Magnifies food – also magnifies the DISEASE-CAUSING PARTS of the grain.    So does: Obesity, Gossip, Haters!

EXCESS is MOST OFTEN TOXIC to the Body, Mind  & Soul!

Animals nature evolved needed to store food for times of low food supply – Now Gluttony is Excess of foods (especially man-altered foods) that the body cannot use or store efficiently & end up in DEAD STORAGE!

EXCESS ‘Clean foods’ & Unclean CAFO-GMO Disease-Causing ~ Not Bioavailable & Taxing to the whole being causing disease!                                                     

2. Lust ~ Animals need to reproduce to not become extinct – DEVELOPMENTALLY –     AGE MATTERS   ~ Piaget Developmental Stages: Ego or Small Mind (Binary Mind) Stage (ages 1-6) – When Rough ‘n Tumble’ Play is DESIGNED to be ‘Attachment’ Energy!  The Science Behind Gender Confusion! When it transitions to Pre-Adolescence ‘Alter Ego’ ~ 

Prefrontal Brain begins to emerge! (ages 6-12) Gender develops more fully – depending on the “stresses” of the outer environment! After 6 years of age to 12 years – Pre-Adolescence (Piaget) – The ‘Flesh’ is embedded with neural fibers that report to the “Sightless brain!”- The activity “external” to the body & sends neuronal messages to release hormones accordingly – EXCESS – sensuality (stimulation to neural fiber embedded) sends signals for brain to produce more ‘androgens’ prepare for fertilization or EXCESS rowdiness or  abusive stimulation ~ The message is – It is getting ‘rough out here’ & to send more ‘testosterone’ to build ‘muscle strength’    (In proportion to the intensity of the signals sent from the neurons in the flesh)! Gender confusion??? Dr. Robert Sapolsky Stanford University!

3 AVARICE-GREED ~ Thrift & taking what was needed to survive or become extinct – Law of the Wild! Those who stole the most gathered & able to preserve –  survived. Not an adaptive quality for Modern Man’s Society –  (Prefrontal)

4. PRIDE-HUBRIS – VAINGLORY ~ Extreme or foolish pride-Seeking the Praise of Others …                                                                                               Or by demeaning others to appear to be better than them & bring them down! Confident to attract mates & give confidence to the tribe – Or dangerous ‘over-confidence’ to fend off adversaries, to mate & kill for food

5. Sorrow/despair/despondency Depression ~ Often mental Illness strikes due to failure to feed brain & trauma – Can be Prevented & Reversed!

New Science: Nutritional Psychiatry – Research on Depression & Mental Illness…2017 Dee Hinkle on LinkedIn There are more & more other studies revolving around this topic that support this research. 

Foods That Can Cause Depression Dee Hinkle on LinkedInFoods That Can Cause Depression By Kelly Brogan MD Team

6. Wrath – (amygdala in the Small Mind-brain) Aggression was needed to conquer rivals & strength to kill other animals ~ Wild Game then & Man-Altered now – (CAFO-GMO Meat, Dairy & Eggs Industrial farmed) ALL ARE DISEASE-CAUSING! However, Wild or Pasture-raised – Healthy brain Fat & Protein – If fed by meat (muscle meat)  – needed for strenth & stamina! Not useful in a sedentary lifestyle!

‘Restriction’  of Pasture meat, fish & poultry in omnivores IMPROVES MOOD – A pilot randomized controlled trial by Dr. Bonnie Behold Benedictine University!

7. Sloth – lethargy -THE ROOT CAUSE  – not understanding ‘pathological’ state of sleepiness – (EXESS FOOD – MEAT) for digestion or deep unresponsiveness & inactivity –

Ignorance & Desire – Keep us in Poverty’~ Charles Dickens – ‘A Christmas Carol’Gluttony –

DISTORTED THOUGHTS OF ‘MENTAL ILLNESS’Iinspired by Dr. David Burns  – Now recognized as ‘Mental Filters’ of the Primal ‘Small  Mind’ – Implicit Only Memory-Default-Mentality)

1. All-or-Nothing Thinking – Tend to See ALL things in absolute ‘black or white’ categories –  Or You perceive what ‘others’ say to you as a ‘black or white’ statement ~

2. Overgeneralization: You view a negative event as excessive – out of proportion & pattern of defeat – or you view ‘others’ by over-emphasizing their behavior as negative ~

3. Mental filter: You dwell on the negatives and ignore the positives or view others situations only as negative – (or view ‘others’ behavior (or them) as negative people – Often Habituted – ‘Habits of the Mind’!

4. Discounting the positives – You insist that your accomplishments ~ Or that of others  (Or positive qualities don’t count ~                                                                                Or demean ‘tear down’ or belittle ‘other’ or their accomplishments’ ~

5. Jumping to conclusions & Mind reading – You assume that people are reacting negatively to you when there’s no definite evidence of or you view ‘others’ in a negative – often ‘presuming’ on a “thin slice” of truth!

6. Fortune Telling – you arbitrarily predict that things will turn out badly for yourself – (or wish bad luck on ‘others’)

7. Magnification or minimization: You blow the behavior of yourself – or that of ‘others’ way-out of proportion) –                                                         Or you ‘minimize’ their importance,  inappropriately ~

8. Emotional reasoning: You reason from how you feel: ‘I feel like an idiot, so I really must be one.’ or ‘others’ seem like an idiot – so they must really be one – Presuming – with only a ‘thin slice’ of the TRUTH!

9. Should statements: You criticize yourself Or ‘other’ people with ‘Shoulds’ or ‘Should not’ or ‘Musts’ or ‘Oughts,’ & ‘Have to’ are similar offenders!

10. Negative Labeling: You identify with your shortcoming – Instead of saying ‘I made a mistake,’ you tell yourself, ‘I’m a jerk,’ or ‘a loser,’ Or see ‘others’ as losers  – they made a mistake (cut me off in traffic), So they are called ‘a jerk’!

10. Personalization and Blame: You blame yourself for something you weren’t entirely responsible for – Or you “blame others” & overlook ways that your own attitudes Or those of “others” behavior might contribute to a problem ~ when understanding that ‘we are doing the best we can with what we have been given’ ~ WILL MAKE FEELING OF BLAME GO AWAY!

Inspired by – Cognitive Distortion Chart : Copyright 1980 by David D. Burns, M.D. Adapted from Feeling Good: The New Mood Therapy New York: William Morrow & Company, 1980, Signet, 1981

Four Agreements (Inspired by Juan Ruiz) – How to ‘UPGRADE THINKING’ CHOICES TO THE POSITIVE PREFRONTAL REALM!               IT IS A CHOICE!

1   Be ‘IMPECCABLE’ with your word!

2   Never Take Things Personally or ‘Allow feelings to be hurt’ or hurting other’s feelings! The ‘the Small Mind brain from ancestors tends to have ‘sensitive feelings’- Easily hurt, Hurt feelings (often based on misperceptions) ~                                      Irritability, hate, anger, revenge – Become a (CHOSEN) Negative Way of Life!

3   Never Presume Anything. This means to be aware of thought origination ~ The SMALL MIND brain filters tend to be inefficient and unreliable ~

4   Don’t ever judge –  The FACTS  may only be only based on a ‘thin slice of the truth’ Presumed thought – ASSUMPTION is often NOT the TRUTH.

Implicit Memory Blockage Behaviour -Needs Resolution of Blockage: & Other ‘Unresolveds’~

TRAUMA & Unresolved Grief – (may morph into PTSD),’ Insecure Attachment,’ HOLDING A GRUDGE, “Allowing feelings to be hurt” – may All may cause ‘Blockage’ in  the                                                                   ‘Implicit Memory’ is blocked & until it is ‘resolved and stored’ in the “autobiographical” which evolved in the right hemisphere of the Prefrontal brain ~ Confession bring to light (consciousness) & re-encodes (forgiveness) in a positive way.

When trauma or deliberate sin – The implicit (Small Mind) memory becomes the “default” brain – It is old & and be unreliable & inefficient & quick to judge often lacks IMPULSE CONTROL…

Science is now showing –  MPC cortexes (midbrain, prefrontal & cerebral cortexes)                                                                                                                                                         Relies mainly on Plant Protein-oils & fish oil- protein! (Not the supplement)

Read More:


‘Energy-sapping’ -Energy used for storage of already DEAD substrates, No longer Bioavailable 0ver-processed Synthetic Foods – (For Shelf Life)

The Forgotten Protein – Plant Protein

Read More on Disease-Causing CAFO-GMO UNCLEAN Processing!

to support the CNS & Prefrontal Brain (the Thinking Brain!)

Unaltered whole Ancient Grains & Seafood Protein!!

** Ban GMO – It is Not SAFE!

** While it Magnifies the food (‘the Good Reason’-To Feed the world!)

No longer a CASE FOR GMO – All other countries in the World have banned USA GMO grains & MOST REFUSE TO ACCEPT GRAINS FROM USA – EVEN THOSE IN FAMINE!


**ALSO MAGNIFIES are the (‘Seed Lock’ in each ‘magnifies Kernel)- Celiac disease rampant!!

**Also Magnifies are the Lectins in the Peel- Bitter to ‘ward off Predators’ (Obesity)!!

These ‘Naturally occurring ‘non-nutrients” – Easily removed by SOAKING (with medium) & RINSING AWAY before cooking!

** CAFO-GMO ‘processing’ SKIPS this vital step & the Disease-Causing-non-nutrients (but essential to the plant) are ‘Ground into the flour’ –  (Whole Wheat (UNCLEAN) & Over-Milled (removing the Plant Protein)

** and ‘Heat Altered’ ** CAFO-GMO Meat & Dairy

(3 STRIKES against Modern Dairy – (Pasture Raised-BRAIN HEALTHY): 

1. Contain ‘Dead Bacteria’ from Pasteurization,

2. Fed GMO Alfalfa, Soy or Corn – CHEAP FEED!

(Research is showing forms Alzheimer’s Plaques in the brain)!

3. Cortisol from inhumane stressful farming conditions.

CAFO-GMO Dairy (Allergy & Alzheimers-causing)

Health-conscious are trying to run from Modern Dairy (CHEESE) Ice cream, butter, yogurt, sour cream, etc.)  & are Running to find Alternative milks– (grain, nut & seed)

HOWEVER, the Plant Protein (in the form of soaked, rinsed & cooked Ancient grains or soaked raw nuts) is NOW BEING DILUTED to less than 2 grams of plant protein – WHEN IT SHOULD BE 8 grams of plant protein.  (Better to buy whole grains, cook & blend!) 


** Ban Roasting-of Raw Nuts, Seeds & Ancient Grains – They are processed into Allergy Causing & Omega 3 changes to INFLAMMATORY) – Omega 6 (Dead ‘Body only’ food)~


BUT ‘SOAKING’ & RINSING – makes ‘CLEAN’ by removing the seed lock & lectins. Allergy Free!

** Ban Over-Milled Ancient Grains (Unaltered source of Plant Protein)-

** Cheap (HIGH PROFIT)] –

Fast ‘Over-Processed ‘DISEASE-CAUSING’ Convenience’ foods

** We can do better WITH Prevention & Reversing DISEASE (& HOMELESSNESS) armed with SCIENCE & COMPASSION!

Instead of ‘KICKING-THE-HOMELESS’ Can–‘Down-the-Road!’


** (CAFO Will Implode) & Global Warming will drastically slow -Global Greenhouse gas emissions from the agricultural sector totaled 4.7 billion tons of carbon dioxide (CO₂) equivalent, up 13 percent over 1990 – When Genetic Modified was allowed in the US.

CAFO-GMO Agriculture is the third largest contributor to global emissions by sector, following the burning of fossil fuels for power and heat, and transportation.


Dee Hinkle at Trevi Fountain-Rome

HT Wagner@ Twitter


Over time the legend of the Trevi Fountain evolved to tossing a coin in to ensure a return to Rome.

The precise legend of the Trevi Fountain says you should stand with your back to the fountain and toss a coin over your left shoulder to guarantee a return trip to Rome.

My coin was tossed was to have peace in the family & world …

The force of someone praying for you, is powerfully felt….so is Twitter…

The Berlin Wall fell with Prayers

Pray to end homelessness…

“Pray & let God worry”… Martin Luther

God sleeps in the minerals, awakens in plants, walks in animals….                         &  &  thinks in man….Started by Rev Dr Summers Nwokie “Ignorance & desire”

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